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What to do When You are Angry
Manage episode 327664659 series 2373791
Sometime before 10 a.m. on Mother’s Day 2020 I realized my family had not made any plans for the day. The kids were still sleeping and missed breakfast and Mass. I was upset.
In this episode of the podcast I am going to share with you what I did to handle my emotions that day and how my coach taught me to honor myself for my feelings and let the anger go, so I didn’t ruin the entire day.
If you want more inspiration, join me in A Life Designed, my free, private Facebook community!
Also, I have created a free Communication in Marriage Video for you. In just 30 minutes, this video will teach you how to make the communication in your marriage more positive and productive. Download it HERE!
103 حلقات
Manage episode 327664659 series 2373791
Sometime before 10 a.m. on Mother’s Day 2020 I realized my family had not made any plans for the day. The kids were still sleeping and missed breakfast and Mass. I was upset.
In this episode of the podcast I am going to share with you what I did to handle my emotions that day and how my coach taught me to honor myself for my feelings and let the anger go, so I didn’t ruin the entire day.
If you want more inspiration, join me in A Life Designed, my free, private Facebook community!
Also, I have created a free Communication in Marriage Video for you. In just 30 minutes, this video will teach you how to make the communication in your marriage more positive and productive. Download it HERE!
103 حلقات
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×مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.