S3 Ep2: Calorie Counting – Pros & Cons

A Girl And A Gay In The Gym

Everyone has an opinion on calorie counting and whether you should be doing it or not. In this episode we look at the pros and cons and whether it will help you lose weight.

We’re answering your questions on how to date and still stick to your calories and whether you should be seeing results after 6 weeks of weight training. Message us @GirlGayGym on Instagram if you’d like us to answer your question.
#GirlGayGym #fitness #fitnessjourney #fitspo #fitnessmotivation #health #weightloss #weightlossjourney #homeworkout #podcast #liverpool
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A Girl And A Gay In The Gym is the no-nonsense health and fitness podcast presented by Hattie Jeffries (The Gym Bird) and Richie Swan, two of Liverpool's leading personal trainers. Whether you're hoping to get fit, lose weight or generally live a healthier lifestyle, this podcast provides fitness motivation for those on a fitness or weight loss journey.
A Girl And A Gay In The Gym is produced by Gemma Cutting for Sound Rebel.
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