Sidhu Moose Wala explodes onto the Canadian music scene. His sound is a fusion of two worlds - hip-hop with the poetic language of rural Punjab, where he is from. After years of struggle he’s making it. But with the spotlight comes a dark side. As his fame grows, so do the threats. "We will kill you." Presented by broadcaster and DJ Bobby Friction and investigative journalist Ishleen Kaur. Season 8 of World of Secrets, The Killing Call, is a BBC Eye investigation for the BBC World Service. Archive audio credits: Lovepreet Waraich, Malwa TV, BritAsia TV, MPHONE Canteeni Mandeer, GK Digital, Thakur Media, Capital Extra, Famous Punjab TV, ModernSings, Dheeth.jeha, RealRohitBlogs, Mirror Now, India Today. Here’s a link to the BBC Eye two-part documentary films, which we recommend you watch after listening to this podcast: https://bit.ly/thekillingcall If you are in the UK, you can watch on iPlayer: https://www.bbc.co.uk/programmes/m002f18y…
**2024 PODCAST OF THE YEAR WINNER: BEST FEMALE HOSTED PODCAST** Welcome to the Chasing Brighter podcast; created as a guide to make midlife your best life! Are you ready to embrace the next chapter of your life with confidence and excitement? Whether you’re looking to reinvent your career, improve your health, deepen your relationships, or find your true purpose, Chasing Brighter is here to help. Join us each week as we bring you inspiring stories, expert interviews, and actionable tips to help you navigate the challenges and opportunities of midlife. From wellness and personal growth to connection and beyond, we’ve got you covered.
**2024 PODCAST OF THE YEAR WINNER: BEST FEMALE HOSTED PODCAST** Welcome to the Chasing Brighter podcast; created as a guide to make midlife your best life! Are you ready to embrace the next chapter of your life with confidence and excitement? Whether you’re looking to reinvent your career, improve your health, deepen your relationships, or find your true purpose, Chasing Brighter is here to help. Join us each week as we bring you inspiring stories, expert interviews, and actionable tips to help you navigate the challenges and opportunities of midlife. From wellness and personal growth to connection and beyond, we’ve got you covered.
Welcome back to Chasing Brighter , your go-to midlife guide for living your boldest, brightest life. In this episode, we’re embracing the art of rest —the intentional, soul-fueling kind, not the crash-on-the-couch variety. Join Jessica and Kelly as they share how to craft your very own Summer Rest Plan , complete with: ✨ Your personal “rest menu” 🗓️ How to block out sacred recharge days 💖 Flipping FOMO into JOMO (Joy of Missing Out!) Get ready to say yes to peace and no to the pressure of go-go-go summer living. Whether you're sipping a frozen margarita or tuning in on a solo walk, this episode is your permission slip to pause. 🎁 BONUS: Sign up for our newsletter to get the Chasing Brighter Summer Spotify Playlist ! 🎶 📲 Connect with Us: 🌐 Visit us at ChasingBrighter.com for more tips and resources. 📲 Follow us on Instagram and Facebook…
It's officially Hot Mom Summer, and we're turning up the confidence and the color! In this vibrant episode, we welcome the fabulous Melissa Briskman—actor, stylist, and longtime fashion guru!! Melissa shares her best advice for curating a capsule wardrobe, finding your personal style (even if you're over 40 and think you don’t have one!), and why you should never wear anything you don’t love—even to bed! Whether you're heading to a baseball game, brunch with your girls, or just chasing kiddos in the summer heat, Melissa's styling tips will have you feeling confident, put-together, and totally YOU. 👠 What we’re talking about: Capsule wardrobe tips that actually work for real life (and real bodies) What to wear to youth sports without sacrificing style Why matching sets and elevated sweats are the unsung heroes of mom fashion The power of accessories to express your style Why shopping in-person might change your wardrobe (and your life) 🎁 Links to Melissa’s faves, budget-friendly brands, and summer staples in our BLOG POST!! ✨ Tune in and treat yourself to a style refresh that’s full of permission, play, and personality. 📲 Connect with Us: Instagram: @chasingbrighter Newsletter: Sign up for weekly inspiration and wellness tips…
In this fun and fashion-forward episode, Jessica and Kelly dive into one of their latest style obsessions—an ultra-affordable, buttery-soft matching set from Walmart. Jessica shares the scoop on how these $14 sets rival luxury brands like Vuori, why they’re perfect for Zoom calls, school runs, and spontaneous hangouts, and how she’s been styling them for everyday wear. The hosts also get real about the evolving fashion needs of midlife, the ethical dilemmas of shopping big-box vs. small business, and why realistic choices matter for busy women balancing work, family, and comfort. Plus, they tease their upcoming episode with stylist Melissa dropping May 27th, where they’ll share even more spring and summer fashion tips. ✨ Whether you're a die-hard fashionista or just looking for comfy style on a budget, this conversation will have you rethinking where and how you shop! In This Episode: The $14 matching set that feels like Vuori (00:01) The rise of matching sets post-pandemic Why Walmart fashion is having a moment Balancing ethical shopping with everyday needs Real-life fashion for midlife women A preview of what’s coming next on Chasing Brighter Resources & Links: Join the Thrive Tribe: chasingbrighter.com Walmart ButterCore shirt. Walmart ButterCore shorts. Stay Connected: 💌 Subscribe, rate & share the show 📲 Follow us on Instagram & Facebook @chasingbrighter 🌟 Your best life is just a listen away!…
In this heartfelt and honest episode, Jessica and Kelly dive deep into the societal myths of the "perfect mom" and why it's time to let them go. From Pinterest-worthy parties to gentle parenting pressure, today’s moms are bombarded with unrealistic expectations—and it's exhausting. Together, they explore how redefining motherhood starts with embracing imperfection, setting boundaries, and showing up authentically. You’ll hear real talk about missed games, takeout dinners, emotional repair, and the power of modeling healthy behavior for your kids. Stay tuned until the end for a special segment, Motherhood Voices , featuring personal reflections from other moms on what being a "good mom" truly means to them. 🔑 Key Takeaways: There’s no such thing as a perfect mom—and trying to be one only leads to burnout. Being present, real, and emotionally available matters more than perfection. Repairing after rupture and modeling vulnerability builds trust and resilience. Setting boundaries is a form of sustainable love—not selfishness. Kids thrive when their caregivers are healthy and happy, not overextended. Authenticity and imperfection help build stronger, deeper connections. 💬 Notable Quotes: “Being a good mom is not about perfection—it’s about presence.” – Jessica “Boundaries are a gift, not just for you, but for your whole family.” – Kelly “Our kids don’t need a perfect mom. They need a real one.” – Jessica 🌟 Segment Highlight: Motherhood Voices Hear candid thoughts from other moms as they share their personal definitions of good motherhood—raw, funny, and deeply moving. 📌 Links & Mentions: Join the Thrive Tribe: @chasingbrighter Newsletter: Sign up for weekly inspiration and wellness tips…
In this heartfelt episode, Jessica and Kelly dive into their recent experiences as sports moms and the challenges they've observed with unsportsmanlike behavior in youth athletics. From high school baseball rivalries to locker room dynamics, they explore how sports culture shapes young athletes—and why adult leadership matters. They reflect on the importance of programs that emphasize character, and how it only takes one voice to change the tone on and off the field. Whether you're a parent, coach, or just care about raising respectful humans, this episode is a must-listen. 👉 This episode is brought to you by the Thrive Tribe. Get exclusive content and support at 🛒 Try Audible for FREE here. 🧡 Want to support the pod? Check out our ad-free episodes and bonus content via Thrive Tribe on Patreon! Join OUR Thrive Tribe TODAY! Use code 8F3C5 for 50% off first month! Connect With Us: 🌐 Visit us at ChasingBrighter.com for more tips and resources. 📲 Follow us on Instagram and Facebook [[10:45] Managing parental anxiety and staying grounded on game day [11:30] Respect, boundaries, and why some sideline behavior crosses the line…
In this episode, hosts, Kelly and Jessica explore the transformative idea of “mothering ourselves” and how it can lead to more joy, peace, and fulfillment in midlife. Jessica and Kelly share personal stories, helpful mindset shifts, and practical daily rituals that help prioritize self-care without guilt. From learning that your needs matter just as much as everyone else's, to redefining what happiness looks like as we age, this episode is full of validation and inspiration. It’s time to care for yourself with the same tenderness you give to others—because you deserve to feel full, not just functional. Topics Covered: What it means to mother ourselves Mindset Shifts: Self-care is survival, not selfish Your needs matter as much as others You’re allowed to redefine happiness Daily rituals that fill your cup The mental load and how to shift out of burnout mode ✨ Tune in for real talk, real tips, and a gentle nudge toward more joyful, intentional living in midlife. 🎧 Listen now and subscribe so you never miss a story worth sharing. 🛒 Try Audible for FREE here. 🧡 Want to support the pod? Check out our ad-free episodes and bonus content via Thrive Tribe on Patreon! Join OUR Thrive Tribe TODAY! Use code 8F3C5 for 50% off first month! Connect With Us: 🌐 Visit us at ChasingBrighter.com for more tips and resources. 📲 Follow us on Instagram and Facebook…
In this episode, Jessica and Kelly dive into the importance of advocating for your kids — whether it's snagging a coveted summer camp spot or navigating the competitive world of magnet school admissions. Kelly shares the rollercoaster of emotions when her son Beckett was waitlisted for camp and how a little persistence (and an email!) turned things around. Jessica talks about her son Dominic’s surprising lottery acceptance into a highly competitive magnet high school and why showing up and staying ready matters more than we think. They discuss: ✅ The value of following up (and not just waiting passively) ✅ How local preferences often play a quiet role in camp admissions ✅ What to expect from highly selective magnet schools ✅ Why it’s okay to pivot plans last-minute if a better opportunity comes up ✅ Lessons learned about showing up early and staying engaged Whether you’re a parent navigating summer planning or school transitions, this episode is packed with real-life insights on how to create opportunities — and why luck favors the proactive.…
🎉 Happy Mother’s Day! Today, we’re honoring the OG Superwoman—our mom, Vickie—in a very special, laughter-filled episode. From her days growing up in small-town Kansas to her journey raising two daughters (who were never any trouble, of course 😇), we dive into stories that are as heartwarming as they are hilarious. 💬 What you’ll hear: Embarrassing stories (Jelly shoes + preschool meltdowns = iconic) Wisdom from raising girls in the '80s and '90s Why “forced family fun” is our favorite tradition What’s changed (and what hasn’t) about motherhood over 40 years Her best advice for moms navigating modern life It’s real, raw, and full of love. Listen with your mom, your daughter, or your chosen family—this one’s a legacy episode. 💕 🎧 Listen now and subscribe so you never miss a story worth sharing. 🛒 Try Audible for FREE here. 🧡 Want to support the pod? Check out our ad-free episodes and bonus content via Thrive Tribe on Patreon! Join OUR Thrive Tribe TODAY! Use code 8F3C5 for 50% off first month! Connect With Us: 🌐 Visit us at ChasingBrighter.com for more tips and resources. 📲 Follow us on Instagram and Facebook…
In this special Mother-Daughter episode, Jessica is joined by her daughter Gabriella for part two of their series on navigating connection during the teen years. They dive into what actually helps strengthen the bond between parents and teens — and what totally misses the mark (hint: sending 30 reels a day is not the answer!). They share real talk about: Why simple, meaningful check-ins are better than constant questions about school The power of consistent traditions like movie nights and shopping trips How to approach connection without overwhelming or interrogating your teen Why respecting your teen’s growing independence is key — and how to balance communication without taking it personally This episode is full of honest advice straight from a teen’s perspective, giving parents practical, relatable ways to stay close during these busy, changing years. Mentioned: Thrive Tribe: Learn more at chasingbrighter.com/thrivetribe…
The episode hosts Jessica and Kelly talk about the emotional and mental toll motherhood takes on American women, noting that American mothers are among the unhappiest in the developed world. Ever felt totally exhausted by 9 a.m. without even leaving the house? You're not alone. In this deeply personal and powerful episode, Jessica and Kelly shine a light on the invisible weight American moms are carrying—aka “the mental load.” From managing schedules and soothing meltdowns to being the emotional thermostat of the home, moms are burning out in a culture that expects them to do it all . Tune in as we explore: What the "Happiness Gap" is and why U.S. moms are unhappier than moms globally What mental load , decision fatigue , and emotional labor really mean Real-life examples of the daily mental burden 4 strategies to reclaim peace, joy, and time How to delegate like a boss (hint: it’s not just about the task!) ✨This episode is a must-listen for anyone ready to set boundaries, share the load, and redefine what being a “good mom” actually means. 🛒 Try Audible for FREE here. 🧡 Want to support the pod? Check out our ad-free episodes and bonus content via Thrive Tribe on Patreon! 💫 As always, keep chasing brighter—one book at a time. Join OUR Thrive Tribe TODAY! Use code 8F3C5 for 50% off first month! Connect With Us: 🌐 Visit us at ChasingBrighter.com for more tips and resources. 📲 Follow us on Instagram and Facebook…
The hosts chat about seeing the Minecraft movie with their kids—some reluctant, some excited—and share funny moments from bootleg viewing to spontaneous theater trips. They also discuss progress on furnishing their lake house, delivery logistics, and plans to rent it out. The episode wraps with updates on spring break, enjoying downtime, and upcoming summer baseball travel.…
Ready to fall in love with reading all over again? In this playful and heartwarming episode, we're serving up our favorite fun reads of 2025 (so far)! From swoon-worthy romances to juicy thrillers, fantastical escapes to deeply moving nonfiction—this is your ultimate spring/summer reading list. Jessica dishes on the cozy chaos of The Ex Hex series, the haunting truth of The House of My Mother , and her total obsession with everything Abby Jimenez writes (yes, she’s THAT good). Kelly shares her fiction faves ( The Berry Pickers and All the Colors of the Dark are must-reads!), her current sci-fi and fantasy flings, and the non-fiction titles changing her life—hello Good Inside and Radical Acceptance . So grab a cup of tea or a sparkling spritz, curl up with a blanket, and prepare to be inspired to crack open a new chapter in your reading life. Bonus: we even share where we find our books and spill on BookTok obsessions! Jessica’s Top Picks 💕 The Ex Hex Series by Erin Sterling 💔 The House of My Mother by Shari Franke 🧁 Just for the Summer by Abby Jimenez 🐉 Fourth Wing by Rebecca Yarros Kelly’s Favorites 🌲 The Berry Pickers by Amanda Peters 📖 All the Colors of the Dark by Chris Whitaker ⚔️ Legendborn by Tracy Deonn – Buy on Amazon 🕵️ Conclave by Robert Harris 📘 Frozen River by Ariel Lawhon 👩🔬 Agent 355 – Amazing Short Story FREE on Audible! Check out our Episode on 🧠 Radical Acceptance by Tara Brach featured in [Episode 64] 🛒 Try Audible for FREE here. 🧡 Want to support the pod? Check out our ad-free episodes and bonus content via Thrive Tribe on Patreon! 💫 As always, keep chasing brighter—one book at a time. Join OUR Thrive Tribe TODAY! Use code 8F3C5 for 50% off first month! Connect With Us: 🌐 Visit us at ChasingBrighter.com for more tips and resources. 📲 Follow us on Instagram and Facebook…
مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.