The Fearless Warrior podcast

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تمت الإضافة منذ قبل two أعوام

المحتوى المقدم من Coach AB, Amanda Schaefer, Coach AB, and Amanda Schaefer. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Coach AB, Amanda Schaefer, Coach AB, and Amanda Schaefer أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

This Is Woman's Work with Nicole Kalil

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How To Pitch Yourself (And Get A Yes) | 300 27:52

منذ يومين27:52

التشغيل لاحقا

قوائم

إعجاب

احب

27:52

We made it— 300 episodes of This Is Woman’s Work ! And we’re marking this milestone by giving you something that could seriously change the game in your business or career: the skill of pitching yourself effectively. Whether you’re dreaming of being a podcast guest, landing a speaking gig, signing a client, or just asking for what you want with confidence—you’re already pitching yourself, every day. But are you doing it well? In this milestone episode, Nicole breaks down exactly how to pitch yourself to be a podcast guest … and actually hear “yes.” With hundreds of pitches landing in her inbox each month, she shares what makes a guest stand out (or get deleted), the biggest mistakes people make, and why podcast guesting is still one of the most powerful ways to grow your reach, authority, and influence. In This Episode, We Cover: ✅ Why we all need to pitch ourselves—and how to do it without feeling gross ✅ The step-by-step process for landing guest spots on podcasts (and more) ✅ A breakdown of the 3 podcast levels: Practice, Peer, and A-List—and how to approach each ✅ The must-haves of a successful podcast pitch (including real examples) ✅ How to craft a pitch that gets read, gets remembered, and gets results Whether you’re new to pitching or want to level up your game, this episode gives you the exact strategy Nicole and her team use to land guest spots on dozens of podcasts every year. Because your voice deserves to be heard. And the world needs what only you can bring. 🎁 Get the FREE Podcast Pitch Checklist + Additional Information on your Practice Group, Peer Group, and A-List Group Strategies: https://nicolekalil.com/podcast 📥 Download The Podcast Pitch Checklist Here Related Podcast Episodes: Shameless and Strategic: How to Brag About Yourself with Tiffany Houser | 298 How To Write & Publish A Book with Michelle Savage | 279 How To Land Your TED Talk and Skyrocket Your Personal Brand with Ashley Stahl | 250 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music…

The Fearless Warrior Podcast

منزل السلاسل•Feed

The Fearless Warrior Podcast, a place for athletes, coaches, and parents who know the value of a strong mindset. Each week, join Coach AB, founder of Fearless Fastpitch, known for the #1 Softball Specific Mental Training Program, as she dive’s deep into all things mental performance, mindset tools, how to rewire the brain for success, tackle topics like self doubt, failure, and subconscious beliefs that hold us back, and ultimately how to help your athletes become mentally stronger.

85 حلقات

#Sports #Fitness #Self-Improvement #Mental Health #Amanda Schaefer #Coach AB #Mental Performance #Mindset #Mental Skills #Softball #Mental Skills Training #Mental Performance Training #Podcasting Education #Coach AB, Amanda Schaefer

The Fearless Warrior Podcast

updated منذ يومين

منزل السلاسل•Feed

85 حلقات

كل الحلقات

The Fearless Warrior Podcast

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083: How I Use Mental Skills to Fuel My Fitness Journey - Featured on The Real Life Runners Podcast with Angie Brown 1:03:20

منذ يومين1:03:20

1:03:20

This week, I'm taking you behind the scenes of my fitness journey. I recently had a great conversation with my friend, Dr. Angie Brown, DPT, on her Real Life Runners podcast, where I explored how I utilize mental skills in the gym and the significant impact it's had on my approach to exercise as a busy mom and entrepreneur. Episode Highlights: • Focusing on process goals rather than outcome goals • Creating confidence conditioning statements • Using a "wins, mistakes, betters" journaling technique • Acknowledging negative self-talk but learning to talk back to those thoughts • Standing in your power by asking, "When am I giving my power away?" Connect with Angie: Instagram: @realliferunners Podcast: Real Life Runners with Angie and Kevin Brown More ways to work with Fearless Fastpitch Learn about our proven Mental Skills Program, The Fearless Warrior Program Book a One on One Session for your Athlete Book a Mental Skills Workshop for your Team or Organization Follow us on Social Media Facebook @fearlessfastpitchmentaltraining Instagram @fearlessfastpitch X @CoachAB_ YouTube @fearlessfastpitch5040…

The Fearless Warrior Podcast

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082: How Megan Faraimo Used Self-Talk to Propel Her Softball Career 29:47

منذ 9 أيام29:47

29:47

Megan Faraimo, a professional softball pitcher for the Toyota Red Terriers in Japan and Team USA silver medalist, shared her journey with our Warriors in our October 2024 Mentorship Call. She provides powerful insights into how mental skills have shaped her successful career despite facing continued challenges at every level. Episode Highlights: • Uses reframing as her primary mental skill • Visualizes her potential as "being the best" by using mental imagery • Values discipline and monotonous work • Self-belief and confidence were key factors leading her to the pros • Playing multiple sports growing up developed a diverse learning experience Connect with Meg: Instagram: @8megank More ways to work with Fearless Fastpitch Learn about our proven Mental Skills Program, The Fearless Warrior Program Book a One on One Session for your Athlete Book a Mental Skills Workshop for your Team or Organization Follow us on Social Media Facebook @fearlessfastpitchmentaltraining Instagram @fearlessfastpitch X @CoachAB_ YouTube @fearlessfastpitch5040…

The Fearless Warrior Podcast

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081: How to Start the Recruiting Process and Stand Out to College Coaches with Coach Carter 33:41

منذ 16 يومًا33:41

33:41

We are re-airing a parent workshop with Coach Ashley Carter for this week's episode! She is a hitting coach for D1 Hampton University and a mental performance coach. She gives us the inside scoop on what she looks for in a collegiate athlete and answers questions about the college recruiting process. Episode Highlights: • Steps in the recruiting timeline • Create a list of potential colleges your athlete would like to attend • Camps and clinics that are a good fit • College coaches look beyond skills to find athletes who know their strengths Connect with Ashley: The 360 Athlete Facebook Group Social Media Strategy Session More ways to work with Fearless Fastpitch Learn about our proven Mental Skills Program, The Fearless Warrior Program Book a One on One Session for your Athlete Book a Mental Skills Workshop for your Team or Organization Follow us on Social Media Facebook @fearlessfastpitchmentaltraining Instagram @fearlessfastpitch X @CoachAB_ YouTube @fearlessfastpitch5040…

The Fearless Warrior Podcast

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080: Why Finding the Right Fit Matters More Than Division with Maleah Andrews 30:09

منذ 23 يومًا30:09

30:09

We are airing our Mentorship Call from last week with Maleah Andrews! She is a college softball standout who shares her journey from multi-sport high school athlete to record-breaking infielder and batter at Western Washington University. Episode Highlights: • Playing multiple sports develops skills that transfer between games • Communication matters when you get into a slump • Her decision to go to a DII school rather than a D1 school • Maintain identity beyond softball to preserve the love for the game • Parent-coaches must establish clear boundaries and open communication Connect with Maleah: Instagram: @maleah_andrews_ More ways to work with Fearless Fastpitch Learn about our proven Mental Skills Program, The Fearless Warrior Program Book a One on One Session for your Athlete Book a Mental Skills Workshop for your Team or Organization Follow us on Social Media Facebook @fearlessfastpitchmentaltraining Instagram @fearlessfastpitch X @CoachAB_ YouTube @fearlessfastpitch5040…

The Fearless Warrior Podcast

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079: When Mental Skills Become Your Secret Weapon as a Coach with Lindsey Wilson 39:42

منذ 30 يومًا39:42

39:42

For this week's episode, I interviewed Lindsey Wilson, a former collegiate and professional basketball player turned mental performance coach! She gave us insight into her 20-year career and the impact mental skills training had on her athletics and beyond. Episode Highlights: • Practice concrete, actionable mental tools rather than vague concepts • Community is crucial for both athletes and entrepreneurs facing setbacks • The challenges in sports are essential elements of who athletes become • Simple, consistent mental practice creates profound changes over time Connect with Lindsey: Website: https://www.positiveperformancetraining.com/ Instagram: @lindsaypositiveperform Podcast: " The Mindset Coach Academy " More ways to work with Fearless Fastpitch Learn about our proven Mental Skills Program, The Fearless Warrior Program Book a One on One Session for your Athlete Book a Mental Skills Workshop for your Team or Organization Follow us on Social Media Facebook @fearlessfastpitchmentaltraining Instagram @fearlessfastpitch X @CoachAB_ YouTube @fearlessfastpitch5040…

The Fearless Warrior Podcast

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078: How to Level Up Your Team with Mental Performance 44:14

منذ 5 weeks44:14

44:14

For this week's episode, Coach Kara and I provide an overview of our first in-person mental skills camp! Mental skills training is transforming softball, giving players the tools they need to handle the mental challenges of the game without their gloves or bats. During the camp, we had stations that covered how to catch negative thoughts, develop breathing techniques, create routines, and recover from failure. Episode Highlights: • Why mental skills training is crucial in softball • Mental skills can be taught during practice without sacrificing physical development • Mental skills in a team setting help players feel less alone in their struggles • The importance of mental reps is just as important as the physical ones Ready to discover where your team stands mentally and how you can help? Take our Team Assessment . The results will give you detailed insights on areas for growth, where your players need more coaching from you, and how you can bridge the gap with real solutions! More ways to work with Fearless Fastpitch Learn about our proven Mental Skills Program, The Fearless Warrior Program Book a One on One Session for your Athlete Book a Mental Skills Workshop for your Team or Organization Follow us on Social Media Facebook @fearlessfastpitchmentaltraining Instagram @fearlessfastpitch X @CoachAB_ YouTube @fearlessfastpitch5040…

The Fearless Warrior Podcast

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077: Inside the Omaha Stockmen’s Dynasty: How Mental Performance Fueled a 4-Peat 37:03

منذ 6 weeks37:03

37:03

For this week's episode, I host the Mather brothers and discuss their journey with the Omaha Stockmen. We dissect how mental skills strategies lead to enhanced gameplay and improved team cohesion. We discussed how these strategies helped pave the way for a 4th championship title. Episode Highlights: • The importance of mental performance coaching in a team setting • How they used mental strategies to help individual players • Fostering a positive team culture through mental resilience • How the team's motto "Rise as One" helped unify the players Connect with Jason & Andrew: Facebook: https://www.facebook.com/Omahastockmen/ Instagram: @ omahastockmen More ways to work with Fearless Fastpitch Learn about our proven Mental Skills Program, The Fearless Warrior Program Book a One on One Session for your Athlete Book a Mental Skills Workshop for your Team or Organization Follow us on Social Media Facebook @fearlessfastpitchmentaltraining Instagram @fearlessfastpitch X @CoachAB_ YouTube @fearlessfastpitch5040…

The Fearless Warrior Podcast

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076: How to Have a Hard Conversation with Your Daughter 43:01

منذ 7 weeks43:01

43:01

For this week's episode, I'm sharing a parent workshop I hosted during a previous Mental Skills Challenge Week! I dive into the vital need for effective communication between parents and young athletes. Focusing on tools and strategies that foster emotional safety, I provide insights on navigating tough conversations and building lasting connections. Episode Highlights: • Discussing the challenges of parent-athlete communication • Importance of emotional awareness in young athletes • Introducing the parent communication guide with practical tips • Celebrating progress and handling emotional setbacks Parent Resources: Parent Guide: https://www.fearlesswarriorprogram.com/ctcc X: @ToriTyson The Emotion Wheel More ways to work with Fearless Fastpitch Learn about our proven Mental Skills Program, The Fearless Warrior Program Book a One on One Session for your Athlete Book a Mental Skills Workshop for your Team or Organization Follow us on Social Media Facebook @fearlessfastpitchmentaltraining Instagram @fearlessfastpitch X @CoachAB_ YouTube @fearlessfastpitch5040…

The Fearless Warrior Podcast

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075: The Journey of a Small-Town Athlete to College Softball with Kelsey Gaston 43:17

منذ 8 weeks43:17

43:17

For this week's episode I got the opportunity to interview my former teammate and friend, Kelsey Gaston! Kelsey and I were teammates at Concordia University where she played in the infield. After graduating, Kelsey went on to go to PT school and is now a practicing physical therapist. Kelsey’s journey from competitive athlete to a fulfilled physical therapist highlights the complexities of athletic identity and the emotional challenges faced post-competition. It encourages listeners to embrace their multifaceted selves and recognize the resilience built through sports. Episode Highlights: • Navigating personal identity after sports • The transition from athlete to professional life • The importance of diversifying athletic experiences • Building resilience through adversity Connect with Kelsey: Instagram: @ drkelsey.g More ways to work with Fearless Fastpitch Learn about our proven Mental Skills Program, The Fearless Warrior Program Book a One on One Session for your Athlete Book a Mental Skills Workshop for your Team or Organization Follow us on Social Media Facebook @fearlessfastpitchmentaltraining Instagram @fearlessfastpitch X @CoachAB_ YouTube @fearlessfastpitch5040…

The Fearless Warrior Podcast

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074: What It Takes to Be a College Athlete with Bella Norton 32:47

منذ 9 weeks32:47

32:47

We've got another archive Guest Speaker call we are sharing with you today! In 2020 Bella Norton a catcher for the University of Indiana came and shared her story with our warriors. Her story highlights the significance of mental resilience and teamwork in sports. Through her struggles and triumphs, Bella teaches that identity is rooted in character, not merely performance statistics. Episode Highlights: • Bella's recruitment experience and challenges with exposure • The importance of academic performance and time management • Daily life of a collegiate athlete and the grind of training • Utilizing visualization for mental strength and confidence Connect with Bella: Instagram: @ catch42softball More ways to work with Fearless Fastpitch Learn about our proven Mental Skills Program, The Fearless Warrior Program Book a One on One Session for your Athlete Book a Mental Skills Workshop for your Team or Organization Follow us on Social Media Facebook @fearlessfastpitchmentaltraining Instagram @fearlessfastpitch X @CoachAB_ YouTube @fearlessfastpitch5040…

The Fearless Warrior Podcast

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073: Embracing Your Identity Beyond Softball with McKenzie Long 34:38

منذ 10 weeks34:38

34:38

We reached way back to 2020 in our guest speaker files to share this awesome conversation with former Michigan State Spartan, McKenzie Long. In this episode, Kenzie shares her journey of identity transformation after serious injuries sidelined her athletic career at Michigan State. Through challenges, faith, and community support, she shares how she learned that worth is rooted in self, not performance. Episode Highlights: • Importance of mindset in overcoming adversity • The struggle of identity tied to athletic performance • Lessons learned from failure and unmet expectations • The role of faith in personal growth and resilience Connect with Kenzie Instagram: @ kenzie_long More ways to work with Fearless Fastpitch Learn about our proven Mental Skills Program, The Fearless Warrior Program Book a One on One Session for your Athlete Book a Mental Skills Workshop for your Team or Organization Follow us on Social Media Facebook @fearlessfastpitchmentaltraining Instagram @fearlessfastpitch X @CoachAB_ YouTube @fearlessfastpitch5040…

The Fearless Warrior Podcast

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072: Mindset Myths Busted: Why I Don't Use the Term "Mental Toughness" 18:42

منذ 11 weeks18:42

18:42

This is the 5th installment in our "Mindset Myths" series. Today, I challenge the popular notion of "mental toughness," asserting that it often leads to emotional suppression and unrealistic expectations in athletes. I also share with you what term I use instead, and my reasoning around that decision. Episode Highlights: • Why I don't use the word mental toughness • The difference between mental toughness and mental strength • How the term mental strength can give the power back to your athletes • Importance of fostering supportive environments over tough love If you want to read the article I mention in this episode: "7 Signs You're Not Mentally Strong, You're Just Acting Tough", you can find it here If you are a coach and looking for more resources to help support building mental strength in your athletes, book a FREE call with Coach Kara, our Director of Team Performance, to discuss strategies and resources we provide to help teams, click here More ways to work with Fearless Fastpitch Learn about our proven Mental Skills Program, The Fearless Warrior Program Book a One on One Session for your Athlete Book a Mental Skills Workshop for your Team or Organization Follow us on Social Media Facebook @fearlessfastpitchmentaltraining Instagram @fearlessfastpitch X @CoachAB_ YouTube @fearlessfastpitch5040…

The Fearless Warrior Podcast

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071: Mindset Myths Busted: Stop Telling Your Athletes to Visualize Success 9:02

منذ 12 weeks9:02

9:02

On today's episode we bust the myth that our athletes need to "visualize success." We discuss the varying abilities of athletes to visualize, the importance of tailoring techniques to individual learning styles, and how coaches can better prepare their teams. Episode Highlights: • Debunking the myth about instant visualization success • Comparing the learning process of mental skills to physical skills • Recognizing individual differences in athletes' ability to visualize • The relevance of aphantasia and learning preferences If you are coach looking for support in teaching mental skills to your players, check out the replay recording of our recent Coaches Workshop here To book a FREE call with Coach Kara, our Director of Team Performance, to discuss strategies and resources we provide to help teams, click here More ways to work with Fearless Fastpitch Learn about our proven Mental Skills Program, The Fearless Warrior Program Book a One on One Session for your Athlete Book a Mental Skills Workshop for your Team or Organization Follow us on Social Media Facebook @fearlessfastpitchmentaltraining Instagram @fearlessfastpitch X @CoachAB_ YouTube @fearlessfastpitch5040…

The Fearless Warrior Podcast

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070: [Re-release] Getting the Most out of Your Team and Leading with Joy with Coach Shelly Mowinkel, Milford Softball 51:44

منذ 13 weeks51:44

51:44

Today we are re-releasing our conversation with Shelly Mowinkel, Milford Softball Head Coach. We discuss building strong relationships with athletes, integrating mindset training, and fostering a culture of accountability and support within a high school sports program. Episode Highlights: • Joy as a core value in coaching • Integrating mental performance tools into training • Understanding personality colors for tailored coaching • Implementing micro-goals and celebrating small wins • Navigating challenges and creating a positive team culture Connect with Coach Mo: Instagram: @shellymo , @mhssoftba11 More ways to work with Fearless Fastpitch Learn about our proven Mental Skills Program, The Fearless Warrior Program Book a One on One Session for your Athlete Book a Mental Skills Workshop for your Team or Organization Follow us on Social Media Facebook @fearlessfastpitchmentaltraining Instagram @fearlessfastpitch X @CoachAB_ YouTube @fearlessfastpitch5040…

The Fearless Warrior Podcast

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069: Mindset Myths Busted: Why Mantras Don't work 10:37

منذ 14 weeks10:37

10:37

This episode is the next installment of our "Mindset Myths Busted" series. Today I bust the myth that mantras alone are effective tools for building confidence. I discuss how superficial affirmations often fall short and teach you what to say instead. Episode Highlights: • Exploring the concept and limitations of mantras • The 'dirty jersey' analogy to illustrate deep-seated issues • Transitioning to more actionable belief statements • Emphasizing actions over mere words for true confidence If you want to learn more about belief shifting, check out Episode 13: How to Identify and Overcome Limiting Beliefs More ways to work with Fearless Fastpitch Learn about our proven Mental Skills Program, The Fearless Warrior Program Book a One on One Session for your Athlete Book a Mental Skills Workshop for your Team or Organization Follow us on Social Media Facebook @fearlessfastpitchmentaltraining Instagram @fearlessfastpitch X @CoachAB_ YouTube @fearlessfastpitch5040…

مرحبًا بك في مشغل أف ام!

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