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المحتوى المقدم من moyragorski. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة moyragorski أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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المدونة الصوتية تستحق الاستماع
برعاية
Last summer, something monumental happened. One of Uncuffed's founding producers, Greg Eskridge, came home after more than 30 years in prison. In this episode we’ll bring you back to that emotional day last summer when he walked out of the San Quentin gates, free at last. Our work in prisons is supported by the California Arts Council, the California Department of Corrections and Rehabilitation, independent foundations, and donations from listeners like you. Learn more, sign up for Uncuffed news, and support the program at www.weareuncuffed.org Follow us @WeAreUncuffed on Instagram and Facebook Transcripts are available within a week of the episode coming out at www.kalw.org/podcast/uncuffed…
Your Journey to Joy
وسم كل الحلقات كغير/(كـ)مشغلة
Manage series 2999145
المحتوى المقدم من moyragorski. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة moyragorski أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
This is Your Journey to Joy Podcast where you will hear inspiring stories from those who over come all kinds of lifes challenges., tips on how to stay healthy during stress of life and simple ways of finding joy in your own life.
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100 حلقات
وسم كل الحلقات كغير/(كـ)مشغلة
Manage series 2999145
المحتوى المقدم من moyragorski. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة moyragorski أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
This is Your Journey to Joy Podcast where you will hear inspiring stories from those who over come all kinds of lifes challenges., tips on how to stay healthy during stress of life and simple ways of finding joy in your own life.
…
continue reading
100 حلقات
كل الحلقات
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Your Journey to Joy

1 Unveiling the Power of Wellness Entrepreneurship 23:58
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Join Moyra Gorski in this insightful episode as she shares her journey from being a nurse to becoming a seasoned wellness entrepreneur over the past 25 years. Discover how partnering with Shaklee , a trusted name in wellness, has impacted her life and the lives of many others. Moyra delves into her personal story of overcoming health challenges within her family by embracing natural products and lifestyle changes. She explains how this transformation inspired her to help others navigate the overwhelming world of wellness choices. Explore the core values of Shaklee , a company committed to providing safe, tested, and effective wellness solutions. Moyra highlights the importance of mentorship and community in empowering individuals, especially women, to take control of their health and financial future through wellness entrepreneurship. Hear inspiring stories of individuals who have found success and fulfillment in this industry, reinforcing the potential for personal growth and financial independence. Moyra invites listeners to consider the possibilities and reach out for guidance on their own wellness journey. ------------ Check out my NEW Digital Journal!! Grab one today Want to continue to support ? Buy me a cup of coffee https://www.buymeacoffee.com/juggling Grab your Mind, Body and Spirit Wellness guide here. Check out my journal today. Purchase your own Journey to Joy Journal . Book your F ind your JOY discovery call here. Reach out to me @ moyra@moyragorski.com…
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Your Journey to Joy

1 Empowering Families: Strategies for Advocating for Aging Parents: Conversation with Jean Hanson 59:52
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In this episode of the "Journey to Joy" podcast, I, Moyra GOrski delve into the importance of planning for the unexpected with my guest, Jean Hansen, founder of Pathways in Life. Jean shares her personal journey of becoming a trustee for her parents' estate, driven by the need to ensure her sister with an intellectual disability would be cared for. This experience led her to create a business focused on helping others prepare for unforeseen life events. We also touch on the emotional aspects of dealing with aging parents and the significance of family dynamics. Jean and I both share personal stories about our parents, highlighting the importance of having open conversations about end-of-life wishes and the impact of these discussions on family relationships. This episode is a heartfelt reminder of the importance of planning, advocacy, and the power of family connections in navigating life's unpredictable journey. --------------------- Check out my NEW Digital Journal!! Grab one today Want to continue to support ? Buy me a cup of coffee https://www.buymeacoffee.com/juggling Grab your Mind, Body and Spirit Wellness guide here. Check out my journal today. Purchase your own Journey to Joy Journal . Book your F ind your JOY discovery call here. Reach out to me @ moyra@moyragorski.com --------------- 00:00:00 - Introduction and Host's Mission 00:01:02 - Welcoming Jean Hansen 00:02:29 - Jean Hansen's Background and Pathways in Life 00:05:39 - Importance of Planning for the Unexpected 00:08:08 - Advocacy for Parents and Self 00:11:04 - Resources and Tools for Planning 00:13:08 - Essential Documents and Information 00:16:09 - Conversations About End-of-Life Wishes 00:18:04 - StoryWorth and Preserving Memories 00:22:12 - Genealogy and Family History 00:25:23 - Honoring Loved Ones' Wishes 00:27:09 - Family Dynamics and Responsibilities 00:30:48 - Gorski Wellness Advertisement 00:31:02 - Importance of Having Conversations Early 00:33:46 - Legal and Financial Preparations 00:36:24 - Dealing with Grief and Forgiveness 00:38:05 - Personal Experiences with Forgiveness 00:41:20 - Staying Present and Healthy Aging…
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Your Journey to Joy

1 Finding Joy as an Introverted Leader: Insights from Sabrina Schottenhamel 37:30
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I'm your host, Moyra Gorski, and today we dive into a fascinating conversation about introversion and leadership with our special guest, Sabrina Schottenhamel. Sabrina is an introverted leader, licensed massage therapist, and passionate advocate for health and wellness. You can find her and her work here. In this episode, we explore the often misunderstood concept of introversion. Sabrina shares her personal journey, from being labeled as "stupid" in her early school years to discovering her true calling in massage therapy and public speaking. She talks about how she found her voice and the importance of self-care and self-awareness for introverts. We discuss the misconceptions surrounding introverts, such as being seen as shy or self-centered, and Sabrina emphasizes the importance of standing in one's quiet power. She also shares practical tips for introverts on how to communicate their needs, especially in social and professional settings. Thank you for joining us today. If you found this episode helpful, please share it with someone who might benefit from it. Let's continue to spread joy and support each other on this journey. Until next time, keep finding joy in the chaos of life! ------- Check out my NEW Digital Journal!! Grab one today Want to continue to support ? Buy me a cup of coffee https://www.buymeacoffee.com/juggling Grab your Mind, Body and Spirit Wellness guide here. Check out my journal today. Purchase your own Journey to Joy Journal . Book your F ind your JOY discovery call here. Reach out to me @ moyra@moyragorski.com ------------------------------- [00:01:31] Introverted leaders and self-care. [00:06:27] Overcoming introversion in business. [00:08:03] Networking for Introverts. [00:12:59] Embracing uniqueness and individuality. [00:15:21] Introverts and self-care practices. [00:20:10] Different forms of therapy. [00:23:09] Quiet power of introverts. [00:28:19] Future aspirations in speaking. [00:34:08] Follow your joy. [00:34:46] Processing family gatherings.…
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Your Journey to Joy

1 Life Lessons from My Dad: Embracing Love, Joy, and Second Chances 16:24
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In this heartfelt episode, I share my personal journey of loss and reflection following the passing of my father, who chose hospice care at the age of 92. I discuss the challenges my dad faced with bladder and prostate cancer, his decision to enter hospice, and the importance of spending quality time with him during his final days. I reflect on the signs I felt from God guiding me to be with her father, despite my own struggles with a broken foot and car troubles. This episode is a poignant reminder of the significance of family, love, and the journey to find joy amidst grief. --------------------- Check out my NEW Digital Journal!! Grab one today Want to continue to support ? Buy me a cup of coffee https://www.buymeacoffee.com/juggling Grab your Mind, Body and Spirit Wellness guide here. Check out my journal today. Purchase your own Journey to Joy Journal . Book your F ind your JOY discovery call here. Reach out to me @ moyra@moyragorski.com…
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Your Journey to Joy

1 Breaking Free from Harmful Chemicals: Simple Swaps for a Healthier Life 15:44
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In this special podcast episode, host Moyra Gorski shares her personal journey of overcoming breast cancer and the life-changing discoveries she made along the way. With over 25 years in the wellness world, Moyra emphasizes the importance of lifestyle choices in promoting health and well-being. Moyra highlights a recent study revealing how reducing parabens and phthalates can reverse cancer-associated phenotypes within 28 days. She offers practical tips on eliminating harmful chemicals from everyday products like candles, fragrances, makeup, and plastics, empowering listeners to take control of their health with simple swaps and mindful choices. Join Moyra as she encourages you to be informed, start small, and discover alternative products that nurture a healthier and safer environment for you and your loved ones. Listen to my story of my wake up call of Cancer here Tune in for more inspiring stories and insights to enhance your wellness journey. Link to the Pub Med Study here. https://pubmed.ncbi.nlm.nih.gov/36746253/ Find my favorites and links to my journal here : https://linktr.ee/greengorski Text me at 708-977-7326 the word SWAP and mention this podcast to get your copy of my favorite swaps and products I use. -------------------------------------- What about you ? Are you ready for a change ? In the midst of challenges ? If that is you, I get it and I have been there. Let me help you walk your way through to better health and joy. Find time on my calendar for a FREE chat. or come over to our Hope, health and healing FB group right here. Want to continue to support ? Buy me a cup of coffee https://www.buymeacoffee.com/juggling Grab your Mind, Body and Spirit Wellness guide here. Check out my journal today. Purchase your own Journey to Joy Journal . Book your F ind your JOY discovery call here.…
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Your Journey to Joy

1 Embracing Change: Moyra’s Journey to Joy 18:57
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Welcome to this unique episode of "Your Journey to Joy" with Moyra Gorski, where things are done a little differently. Moyra shares personal insights and thoughts on how she navigates the complexities of life to remain joyful amid challenges. In this introspective session, she brings forward a powerful exercise she calls 'Start, Stop, and Continue,' aimed at evaluating personal progress as the new year begins. Moyra discusses her recent experiences with incorporating a weighted vest for improved bone health and trying "happy toes" socks to aid her foot condition. She talks about her decision to stop hesitating and to trust her intuition more, emphasizing the word of the year "impact" to drive her intentions and actions. With a continuous mission to support and inspire, Moyra vows to help others, especially women in their middle years, to live life joyfully. Through sharing personal stories and creating a supportive community, she strives to make everyone feel seen, heard, and valued. Join Moyra on this heartfelt episode and start your own journey of joy. What about you ? Are you ready for a change ? In the midst of challenges ? If that is you, I get it and I have been there. Let me help you walk your way through to better health and joy. Find time on my calendar for a FREE chat. or come over to our Hope, health and healing FB group right here. Want to continue to support ? Buy me a cup of coffee https://www.buymeacoffee.com/juggling Grab your Mind, Body and Spirit Wellness guide here. Check out my journal today. Purchase your own Journey to Joy Journal . Book your F ind your JOY discovery call here.…
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Your Journey to Joy

1 Finding Joy Through Life's Challenges: A Conversation with Jennifer Ragazzo 54:09
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In this episode of the Journey to Joy podcast, host Moyra Gorski welcomes Jennifer Ragazzo, a guest who shares her inspiring journey through health challenges. Moyra discusses the overwhelming nature of life and emphasizes the importance of finding joy amidst chaos. She highlights the mission of the podcast: to help listeners discover joy through inspiring stories, health tips, and supportive community. Jennifer's experiences and the lessons she has learned along her path serve as a beacon of hope for those facing their own challenges. Tune in to explore how to nurture your well-being and embrace the journey to a joyful life. You can Find Jennifer on Facebook here What about you ? Are you ready for a change ? In the midst of challenges ? If that is you, I get it and I have been there. Let me help you walk your way through to better health and joy. Find time on my calendar for a FREE chat. or come over to our Hope, health and healing FB group right here. Want to continue to support ? Buy me a cup of coffee https://www.buymeacoffee.com/juggling Grab your Mind, Body and Spirit Wellness guide here. Check out my journal today. Purchase your own Journey to Joy Journal . Book your F ind your JOY discovery call here.…
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Your Journey to Joy

1 From Heartache to Happiness: Leigh Kellis' Story of Donuts and Joy 38:33
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In this episode of the "Journey to Joy" podcast, I had the pleasure of speaking with Leigh Kellis, the founder of The Holy Donut. Leigh's story is a remarkable journey of overcoming personal challenges and finding joy through entrepreneurship. Moyra and Leigh discuss the importance of finding joy amid life’s chaos and the role of food as a source of comfort and pleasure. Leigh opens up about her story, the motivations behind her venture, and how she overcame obstacles to bring joy to others through her delicious creations. Tune in for heartfelt insights on resilience, the power of community, and simple ways to rediscover joy in your own life. Find more about The Holy Donut and get your own donuts delivered here. ------------ Check out my NEW Digital Journal!! Grab one today Want to continue to support ? Buy me a cup of coffee https://www.buymeacoffee.com/juggling Grab your Mind, Body and Spirit Wellness guide here. Check out my journal today. Purchase your own Journey to Joy Journal . Book your F ind your JOY discovery call here. Reach out to me @ moyra@moyragorski.com…
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Your Journey to Joy

1 Gratitude and Immunity: They are connected 30:30
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In this episode of "Your Journey to Joy," I dive into the timely topic of boosting our immune health, especially as we enter the cold and flu season. I emphasize the powerful impact that an attitude of gratitude can have on our immune system, backed by research showing that gratitude can lower stress levels, increase immune resilience, and reduce inflammation. How are you doing this season? Staying Well? Listen in. 00:00:02 - Introduction to Your Journey to Joy Podcast 00:00:58 - Importance of Gratitude for Immune Health 00:02:01 - Exploring Gratitude and Immune Health 00:03:04 - Personal Stories of Gratitude 00:04:27 - Gratitude in Challenging Times 00:04:58 - Power of Gratitude on Immune Health 00:06:02 - Practical Tips for Practicing Gratitude 00:08:09 - Nutrition for Immune Health 00:12:00 - Importance of Gut Health 00:12:26 - Exercise and Immune Health 00:16:08 - Sleep and Immune Health 00:18:05 - Tips for Better Sleep 00:18:57 - Managing Stress for Better Immunity 00:20:45 - Importance of Social Connections 00:21:27 - Hydration and Immune Health 00:23:15 - Avoiding Harmful Habits 00:27:20 - Recap and Encouragement 00:28:54 - Conclusion and Call to Action Check out my NEW Digital Journal!! Grab one today Want to continue to support ? Buy me a cup of coffee https://www.buymeacoffee.com/juggling Grab your Mind, Body and Spirit Wellness guide here. Check out my journal today. Purchase your own Journey to Joy Journal . Book your F ind your JOY discovery call here. Reach out to me @ moyra@moyragorski.com…
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Your Journey to Joy

1 Faith Through Fire: A Conversation with Sarah Hall on Cancer, Forgiveness, and Personal Growth 50:56
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Today I am joined by Sarah Hall who I was introduced to through my breast cancer journey. She became a mentor of mine and she has a powerful story to tell. In this episode, Sarah opens up about her personal journey with breast cancer, which began when she was 30 weeks pregnant with her second daughter. She shares the emotional and physical challenges she faced, from the initial shock of diagnosis to the complexities of treatment decisions, including her choice to undergo a single mastectomy to preserve her ability to breastfeed. Sarah's story is a testament to the importance of self-advocacy and following one's gut instincts during such a critical time. You will also hear about Faith through Fire, a non profit that helps to support others to healthy living after Breast cancer. This episode is packed with insights and practical advice for anyone navigating the tumultuous journey of cancer treatment and recovery. Whether you're a patient, caregiver, or simply someone looking for inspiration, Sarah's story and the resources offered by Faith Through Fire are sure to resonate with you. [00:01:35] Grateful for cancer journey. [00:04:05] Breastfeeding and cancer diagnosis. [00:09:17] Decision-making during cancer treatment. [00:10:30] Empowering personal health choices. [00:15:27] Emotional struggles after treatment. [00:18:07] Healing power of food. [00:23:18] Healing from cancer lessons. [00:27:28] The impact of forgiveness on health. [00:30:03] Forgiveness and healing relationships. [00:31:58] Forgiveness and personal healing. [00:36:54] Hysterectomy experiences and discussions. [00:39:14] Cancer support and education. [00:41:53] Trauma healing through community. [00:46:51] Cancer in life and healing. [00:49:04] Control your inner response. ---------------------------------- Check out my NEW Digital Journal!! Grab one today Want to continue to support ? Buy me a cup of coffee https://www.buymeacoffee.com/juggling Grab your Mind, Body and Spirit Wellness guide here. Check out my journal today. Purchase your own Journey to Joy Journal . Book your F ind your JOY discovery call here. Reach out to me @ moyra@moyragorski.com…
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Your Journey to Joy

1 Let's talk Longevity: Bridging the Gap: Healthspan vs. Lifespan 26:12
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In honor of my fathers 92nd birthday today, I am posting a solo episode about Longevity and Age span vs. Life Span. I realized how precious life is as you watch your parent fail in health. And there are things we can do and control each day to build our strength and health. In this heartfelt episode of the Journey to Joy podcast, host Moyra Gorski reflects on the theme of longevity, drawing from her personal experiences with her aging father, who is approaching 92. Moyra candidly shares the challenges her father has faced over the past year, including hospital visits, surgery, and recent diagnoses of bladder and prostate cancer. She highlights the emotional impact of watching a loved one decline in health and mobility, and emphasizes the importance of finding joy even amidst life's struggles. Join Moyra as she explores the complexities of aging, resilience, and the pursuit of joy in difficult times. ------------------------------- Check out my NEW Digital Journal!! Grab one today Want to continue to support ? Buy me a cup of coffee https://www.buymeacoffee.com/juggling Grab your Mind, Body and Spirit Wellness guide here. Check out my journal today. Purchase your own Journey to Joy Journal . Book your F ind your JOY discovery call here. Reach out to me @ moyra@moyragorski.com…
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Your Journey to Joy

1 Uncovering Self-Worth: Melissa Glick on Healing and Personal Growth 41:34
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In this episode of the "Journey to Joy" podcast, host Moyra Gorski welcomes Melissa Glick, a fellow advocate for finding joy amidst life's chaos. Moyra shares her personal experiences as a retired nurse, entrepreneur, and mother, emphasizing the importance of seeking joy despite overwhelming challenges. Melissa discusses her transformative journey, highlighting the pivotal moment when she decided to stop blaming external circumstances and take responsibility for her happiness. Together, they explore inspiring stories of resilience, practical tips for maintaining health and vibrancy, and simple strategies for uncovering joy in everyday life. Join Moyra nd Melissa on this empowering journey to discover the joyful life you deserve! Connect with Melissa here Check out my NEW Digital Journal!! Grab one today Want to continue to support ? Buy me a cup of coffee https://www.buymeacoffee.com/juggling Grab your Mind, Body and Spirit Wellness guide here. Check out my journal today. Purchase your own Journey to Joy Journal . Book your F ind your JOY discovery call here. Reach out to me @ moyra@moyragorski.com…
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Your Journey to Joy

1 Finding Joy in Leadership: Navigating the Complexities of Public Service: A conversation with Chasidy Wells-Armstrong 48:40
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In this episode of the Journey to Joy podcast, host Moyra Gorski welcomes Chasity Wells Armstrong, the first Black mayor in her area, to share her inspiring journey in public policy and leadership. Moyra, a retired nurse and multi-passionate entrepreneur, discusses the importance of finding joy amidst life's chaos. Together, they explore the challenges and triumphs of pursuing a passion for public service, especially for women aiming for leadership roles. Listeners will gain insights into how to overcome obstacles, stay vibrant through life's ups and downs, and the significance of supporting one another on the journey to joy. find more out about Chasity here on her website. Join Moyra and Chasity as they inspire you to embrace your own path and find the joy you deserve. [00:02:55] Resilience in public service journey. [00:05:56] Public policy and personal influence. [00:10:27] Community engagement in local politics. [00:11:42] First Black Mayor of Kankakee. [00:15:41] Women in leadership challenges. [00:20:48] Women in politics and leadership. [00:26:58] Self-care after personal loss. [00:28:49] Women's representation in leadership. [00:31:54] Women overcoming imposter syndrome. [00:34:43] Women overcoming imposter syndrome. [00:39:50] Economic power for women. [00:42:36] Hiring help for work-life balance. [00:46:04] Building authentic connections. --------- Check out my NEW Digital Journal!! Grab one today Want to continue to support ? Buy me a cup of coffee https://www.buymeacoffee.com/juggling Grab your Mind, Body and Spirit Wellness guide here. Check out my journal today. Purchase your own Journey to Joy Journal . Book your F ind your JOY discovery call here. Reach out to me @ moyra@moyragorski.com…
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Your Journey to Joy

1 Health Update from Moyra :The Power of Letting Go: Downsizing and Emotional Healing 21:29
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In this episode of the Journey to Joy podcast, host Moyra Gorski shares her personal journey following a cancer diagnosis. She reflects on her experiences from her diagnosis in October of 2024 to her successful lumpectomy in December, highlighting her clear margins and lymph nodes. Moyra expresses her gratitude for the support from her listeners and emphasizes the importance of community in navigating life’s challenges. This solo episode underscores her mission to inspire others to find joy amidst life's chaos, encouraging listeners to share their own stories and suggestions for future episodes. Join Moyra as she continues to explore the path to a joyful life, even in the face of adversity. ------------ [00:02:01] Nutrition and cancer recovery. [00:04:49] Healing journey after cancer diagnosis. [00:08:40] Carotenoids and cell protection. [00:13:24] The power of forgiveness. [00:15:57] Importance of forgiveness and health. [00:20:20] Journey to joy. ------------------------------- Check out my NEW Digital Journal!! Grab one today Want to continue to support ? Buy me a cup of coffee https://www.buymeacoffee.com/juggling Grab your Mind, Body and Spirit Wellness guide here. Check out my journal today. Purchase your own Journey to Joy Journal . Book your F ind your JOY discovery call here. Reach out to me @ moyra@moyragorski.com…
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Your Journey to Joy

1 Embracing Change and Building Community: Insights from Moyra Gorski and Deirdre Adams 41:52
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In this episode of the "Journey to Joy" podcast, host Moyra Gorski reflects on her recent life changes, including moving after 25 years and the challenges that come with it. She emphasizes the importance of leaning on support systems during tough times and shares her mission to help listeners find joy amidst life's chaos. Moyra introduces a special guest, a longtime friend and children's book author Deirdre Adams with whom she'll discuss inspiring stories of overcoming challenges and practical tips for maintaining health and vibrancy. Tune in to hear how to navigate the messiness of life and discover the joy you deserve! Find Deirdre and her books we mention at her website here 00:00:00 - Introduction and Podcast Mission 00:01:05 - Host's Personal Update and Guest Introduction 00:03:00 - Deirdre Adams' Background and Book Inspiration 00:05:30 - Overcoming Fears and Practicing Gratitude 00:07:00 - Addressing Anxiety and Worry 00:08:50 - Bullying and Its Impact 00:10:50 - Post-Pandemic Social Challenges 00:13:00 - Importance of Support Systems 00:15:00 - Building New Friendships and Community 00:18:00 - Socialization and Returning to Normalcy 00:21:00 - Confidence and Self-Acceptance 00:23:00 - Finding Joy and Overcoming Challenges 00:26:00 - Personal Growth and Trusting the Process 00:29:00 - The Power of Friendship and Support 00:31:00 - Energy and Law of Attraction 00:33:00 - Impact of Rocky Books on Children 00:35:00 - Personal Stories of Bullying and Advocacy 00:37:00 - Everyday Actions and Their Impact 00:39:00 - The Role of Pets in Emotional Support 00:40:00 - Conclusion and Final Thoughts Check out my NEW Digital Journal!! Grab one today Want to continue to support ? Buy me a cup of coffee https://www.buymeacoffee.com/juggling Grab your Mind, Body and Spirit Wellness guide here. Check out my journal today. Purchase your own Journey to Joy Journal . Book your F ind your JOY discovery call here. Reach out to me @ moyra@moyragorski.com…
مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.