The Dr. Shyamala Show podcast

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تمت الإضافة منذ قبل four أعوام

المحتوى المقدم من Dr. Shyamala Kiru. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Dr. Shyamala Kiru أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Everyday AI Podcast – An AI and ChatGPT Podcast

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Ep 563: ChatGPT's New Custom GPT's: Advanced techniques to win back time 46:43

منذ 7 hours46:43

التشغيل لاحقا

قوائم

إعجاب

احب

46:43

Think you know ChatGPT's custom GPTs? 🤔 Probably not. Last week, we tackled the basics and what's new with OpenAI's refreshed GPTs. For this AI Working Wednesdays episode, we're getting into some advanced techniques to hep you win back time. ↳ using the crazy powerful o3 model to your GPT's advantage ↳ context stacking ↳ custom actions to connect to third party sites Yeah.... don't sleep on this one shorties. Ep 563: ChatGPT's New Custom GPT's: Advanced techniques to win back time Newsletter: Sign up for our free daily newsletter More on this Episode: Episode Page Join the discussion: Thoughts on this? Join the convo and connect with other AI leaders on LinkedIn. Upcoming Episodes: Check out the upcoming Everyday AI Livestream lineup Website: YourEverydayAI.com Email The Show: info@youreverydayai.com Connect with Jordan on LinkedIn Topics Covered in This Episode: Custom GPTs: Advanced Techniques Overview OpenAI's Context Stacking Strategy O3 Model's Thinking Capabilities Building Efficient Custom GPTs Custom Actions and API Integration Zapier Integration for Dynamic Data ChatGPT's Context Window Management Creating Evergreen Podcast Content Timestamps: 00:00 Custom GPTs: Evolution and Insights 03:23 "Mastering GPT Context Stacking" 09:31 "Context Stacking in Chat GPT" 11:20 GPT Context Switching Advantage 15:33 Customizable GPT Usage Explained 19:51 Evergreen Episode Update Strategy 21:44 Optimizing AI for Continued Learning 23:48 "O-Series Models: Advanced AI Capabilities" 28:41 Building GPTs for Episode Research 30:03 GPT Model Customization and Sharing 33:18 Securing API Keys in GPTs 36:55 Zapier Enhances GPT Email Capabilities 42:12 "Use Chrome Extensions for Tokens" 43:48 "AI at Work Wednesdays Survey" Keywords: OpenAI's custom GPTs, advanced techniques, save time, context stacking, o three model, ChatGPT updates, logic and reasoning, plan ahead capabilities, agentic tools, custom actions, third party data, API, building GPTs, leveraging AI, context window, transformer model, generative AI, organization usage, fine tuning performance, productivity enhancement, AI agents, AI tools integration, custom configuration, everyday applications, tech strategies, new rendition, midweek break, AI experts, smarter AI usage, AI-powered planning, AI transformations. Ep 563: ChatGPT's New Custom GPT's: Advanced techniques to win back time Send Everyday AI and Jordan a text message. (We can't reply back unless you leave contact info) Ready for ROI on GenAI? Go to youreverydayai.com/partner…

The Dr. Shyamala Show

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Join ex- Psychotherapist of 20 years, Dr. Shyamala as we explore the intersection of Emotional Intelligence + Energetics in order to unlock the life, business, and relationships we TRULY desire. Inside this podcast, we share mindset, communication, relationship + leadership strategies for high-impact women who are ready to create the life of their dreams. Connect with me on Instagram @iam.drshyam Visit my website: www.shyamalakiru.com/

101 حلقات

#Dr. Shyamala Kiru #Entrepreneur #Business #Self-Improvement #Businessdevelopment #Entrepreneurship #Humandesign #Marketing #Personaldevelopment #Personalgrowth #Podcasting Education #Manifest

The Dr. Shyamala Show

updated منذ 27 يومًا

منزل السلاسل•Feed

101 حلقات

#Dr. Shyamala Kiru #Entrepreneur #Business #Self-Improvement #Businessdevelopment #Entrepreneurship #Humandesign #Marketing #Personaldevelopment #Personalgrowth #Podcasting Education #Manifest

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The Dr. Shyamala Show

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The Power Of Radical Decision Making 14:27

منذ 27 يومًا14:27

14:27

You know the feeling That quiet tension when someone asks what you want, and for just a moment... you pause. Not because you don't know, but because somewhere along the way, you learned to check with everyone else first. To make sure your desires were acceptable. Reasonable. Not too much. Maybe it started small—waiting for your partner's approval before making a decision. Checking with your mother before changing your hair. Asking your business mentor if your idea was "good enough" before moving forward. But over time, it became something bigger. You started waiting for permission to want what you want. To choose what you choose. To trust what you know to be true. And here's what I've learned after two decades of working with women just like you: The energy of waiting is the energy of disempowerment. When we wait—for permission, for validation, for the perfect moment, for someone else to lead—we leak our personal power. We hand over our ability to create the life we truly desire to external forces that were never meant to hold that responsibility. In this week's podcast episode, I'm sharing the story of how I learned this lesson the hard way during my separation and divorce. How I discovered that so much of my "successful" life was actually built on other people's definitions of success. Other people's expectations. Other people's timelines. Where to connect: Website - https://www.shyamalakiru.com/ Instagram - @iam.drshyam…

The Dr. Shyamala Show

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The Truth About Confidence That No One Talks About 18:20

منذ 6 weeks18:20

18:20

Even the most outwardly successful women quietly wrestle with this. They’ve achieved degrees. Built the career. Created a beautiful life. And yet… Confidence still feels elusive. It shows up in some moments—and disappears in others. It feels conditional. Fragile. Dependent on things outside of you. In this week’s podcast, we’re unpacking why this happens—and how to finally shift into embodied confidence that doesn’t need proving or performance. Here’s what we explore: The subtle (but powerful) difference between ego-based and embodied confidence Why even high-achievers struggle with deep, stable self-trust How your decision-making reveals the truth about your inner power A new lens for reclaiming confidence without needing to “do more” This is about creating a version of confidence that is unshakable—because it’s built from within. If you’ve ever found yourself second-guessing your worth, overthinking decisions, or seeking external validation just to feel “enough”…this episode is your invitation to begin again. No performance. No pretense. Just help you get aligned with your own power. Where to Connect: WEBSITE: https://shyamalakiru.com BOOK A 1-MONTH PRIVATE INTENSIVE: https://www.shyamalakiru.com/the-intensives JOIN THE CREATRIX METHOD WAITLIST: https://www.shyamalakiru.com/the-creatrix-method FREE PRECISION-MANIFESTATION SERIES: https://www.shyamalakiru.com/opt-in…

The Dr. Shyamala Show

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Why Telling Yourself to Change Doesn’t Work 17:31

منذ 7 weeks17:31

17:31

“Fake it ‘til you make it.” We’ve all been taught this. Say the right affirmations. Walk like you’re confident. Act like you’ve already changed. But here’s the truth no one talks about: You can’t fake your way into embodiment. And surface-level change will always crack under pressure. In today’s episode of the podcast, I’m unpacking why “acting as if” creates more frustration than freedom—and what it actually takes to create change that lasts. Here’s why you’ll want to press play: The hidden cost of “fake it ‘til you make it” (and why it backfires) How behavioral change without embodiment erodes your confidence The critical difference between releasing a pattern and replacing it What actually rewires your reality on a subconscious level This is for the woman who’s ready to stop performing, and start creating from her deepest truth. Where to Connect: WEBSITE: https://shyamalakiru.com BOOK A 1-MONTH PRIVATE INTENSIVE: https://www.shyamalakiru.com/the-intensives JOIN THE CREATRIX METHOD WAITLIST: https://www.shyamalakiru.com/the-creatrix-method FREE PRECISION-MANIFESTATION SERIES: https://www.shyamalakiru.com/opt-in…

The Dr. Shyamala Show

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Your Emotional Depth Determines the Quality of Your Relationships 27:20

منذ 9 weeks27:20

27:20

We often think of intimacy as something we create with others. But what if the real portal to richer connection, more fulfilling relationships, and even deeper self-trust… was your emotional depth? In this week’s episode, I’m unpacking a powerful truth: You can only meet someone as deeply as you’ve met yourself. Whether you’re navigating intimate partnerships, parenting, leadership, or friendship—your ability to hold space for others is directly shaped by your capacity to hold space for your own emotions. Inside this episode, you’ll hear: The true definition of emotional depth—and why nuance matters How your capacity to be with emotion shapes every relationship you have Why you can’t hold others if you haven’t learned to hold yourself A powerful mindset shift around emotional regulation and decision-making This is one of the most important conversations I’ve shared—because the skill of emotional depth is a foundational key to creating the relationships you truly desire. If you’ve ever wondered why surface-level connection no longer satisfies you—or why intimacy feels hard to sustain—this episode is your next step. Where to Connect: WEBSITE: https://shyamalakiru.com BOOK A 1-MONTH PRIVATE INTENSIVE: https://www.shyamalakiru.com/the-intensives JOIN THE CREATRIX METHOD WAITLIST: https://www.shyamalakiru.com/the-creatrix-method FREE PRECISION-MANIFESTATION SERIES: https://www.shyamalakiru.com/opt-in…

The Dr. Shyamala Show

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(Re) Discovering Myself Through Dating 23:08

منذ 10 weeks23:08

23:08

This week, I’m sharing something personal. Not a framework. But a reflection on what it’s been like to re-enter the dating world in my late 40s and rediscovering myself in the process. At 48, dating feels completely different than it did in my 30s. And it should. Because I am completely different. What I’ve realized is this: Dating isn’t about evaluating the other—it’s about witnessing yourself Most of us are still carrying outdated, fear-based paradigms around love and relationship You can desire intimacy without abandoning your own energy in the process And when you become the governing energy in your life—everything changes This episode is tender, honest, and filled with the exact kinds of questions I ask myself (and my clients) as we unhook from ego-based patterns and return to soul-aligned power. This goes beyond just dating, because this conversation is really about YOU. If you’re curious, click play and dive into this conversation with me. Where to Connect: WEBSITE: https://shyamalakiru.com BOOK A 1-MONTH PRIVATE INTENSIVE: https://www.shyamalakiru.com/the-intensives FREE PRECISION-MANIFESTATION SERIES: https://www.shyamalakiru.com/opt-in…

The Dr. Shyamala Show

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Cultivating Stillness in the Midst of Chaos 28:18

منذ 11 weeks28:18

28:18

In a world that glorifies the hustle, the most powerful thing a woman can do is hold stillness. Not check out. Not shut down. But root deeper into herself. Because when you learn to become the governing energy of your life— rather than reacting to everyone else’s—you become magnetic. Grounded. Unshakeable. That’s exactly what I’m diving into on this week’s podcast episode. We’ll explore: Why most women unknowingly abandon their power (and how to stop) The real reason your energy feels scattered—and how to reclaim it What it actually means to lead yourself How to cultivate unwavering clarity—even in the midst of chaos Why stillness isn’t something you “fit in,” it’s something you lead from Where to Connect: WEBSITE: https://shyamalakiru.com BOOK A 1-MONTH PRIVATE INTENSIVE: https://www.shyamalakiru.com/the-intensives FREE PRECISION-MANIFESTATION SERIES: https://www.shyamalakiru.com/opt-in…

The Dr. Shyamala Show

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Why Your Confidence Wavers 37:06

منذ 15 weeks37:06

37:06

What if you could move through life knowing, without a doubt, that you are capable of creating exactly what you desire? So many high-impact women look confident on the outside—but behind the scenes, they’re battling self-doubt, seeking validation, and second-guessing their every move. That’s because most of us were taught ego-based confidence—confidence that is fleeting, dependent on external validation, and easily shaken by stress. But true, embodied confidence—the kind that is magnetic, unwavering, and self-sourced—is something entirely different. And inside this week’s podcast episode, I’m breaking down exactly what it takes to shift from confidence that crumbles under pressure to confidence that holds steady—no matter what. We’ll cover: How societal conditioning keeps you trapped in external validation. The biggest reason is that your confidence still wavers (even if you’ve “done the work”). How to shift into a deep, embodied confidence that stays with you in every decision, relationship, and opportunity. And if you’re ready to truly integrate this level of confidence into every area of your life—your relationships, your career, your energy—this is exactly what we do inside The Creatrix Method mentorship. This is your space to step into full self-leadership, self-trust, and the highest version of yourself—so you can create exactly what you want with certainty. Where to Connect: WEBSITE: https://shyamalakiru.com APPLY TO JOIN THE CREATRIX METHOD: https://www.shyamalakiru.com/the-creatrix-method FREE PRECISION-MANIFESTATION SERIES: https://www.shyamalakiru.com/opt-in…

The Dr. Shyamala Show

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Mastering Your Internal World: Exploring Emotional, Relationship and Energetic Intelligence 52:55

منذ 17 weeks52:55

52:55

Have you ever felt like no matter how much effort you put in, something still feels off? Like you're so close to the life you want, but something invisible is keeping you stuck in cycles of doubt, overworking, or second-guessing yourself? Here’s the truth: The ability to create exactly what you want has nothing to do with effort and everything to do with alignment. And when you understand this—when you truly master your internal world—everything changes. In this week’s episode of the podcast, I’m diving deep into: The power of certainty: Why the most successful women know they can create anything they desire—and how you can cultivate that same unshakable trust in yourself. The missing piece in manifestation: Why you’re stuck in cycles of hoping and waiting instead of actually seeing results. The 3 pillars of mastery: How mastering your emotions, relationships, and energetics is the only way to create lasting transformation. Releasing outdated paradigms: The real reason you're feeling misaligned—and how to break free from external expectations for good. If you’re tired of trying all the things—therapy, courses, strategies—only to feel like you're still not quite where you want to be… this episode is for you. It’s time to stop second-guessing and start creating with absolute certainty. Where to Connect: WEBSITE: https://shyamalakiru.com APPLY TO JOIN THE CREATRIX METHOD: https://www.shyamalakiru.com/the-creatrix-method FREE PRECISION-MANIFESTATION SERIES: https://www.shyamalakiru.com/opt-in…

The Dr. Shyamala Show

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3 Habits of Self Actualized People 24:29

منذ 18 weeks24:29

24:29

What if you could move through life with unshakable confidence, fully aligned with your highest self—without needing validation, without attachment to the outcome, and without fear of what others think? Self-actualized women live differently. They don’t wait for permission. They don’t force outcomes. They don’t shape their lives around expectations that aren’t their own. Instead, they trust themselves fully, take bold action, and surrender to the unfolding of their highest potential. In this week’s podcast episode, I’m breaking down 3 key habits of self-actualized women—and how you can start embodying them now: ✨ They are free from the opinions of others. True alignment means making decisions that serve you, not seeking outside approval. When you stop needing others to understand your choices, you reclaim your power. ✨ They are detached from the outcome. They take inspired action, but they don’t obsess over how things will unfold. Instead, they trust in divine timing and stay open to possibilities beyond what they can see. ✨ They trust their own path—even when others don’t get it. Following your highest path doesn’t always make sense to the people around you. But it doesn’t have to. Your alignment is yours alone. If you’ve ever felt stuck in self-doubt, worried about what others think, or frustrated by the need to control outcomes—this episode is for you. Are you ready? Let’s dive in. Where to Connect: WEBSITE: https://shyamalakiru.com APPLY TO JOIN THE CREATRIX METHOD: https://form.jotform.com/teamsk/the-creatrix-method-application FREE PRECISION-MANIFESTATION SERIES: https://www.shyamalakiru.com/opt-in…

The Dr. Shyamala Show

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Re-Programing The Subconscious Mind 16:38

منذ 19 weeks16:38

16:38

Your subconscious mind is the powerhouse driving 95% of your reality—but most of us are still operating from outdated thought patterns. So, what if you could reprogram that powerhouse to match the empowered, confident life you really want to live? In this week’s episode of the podcast, I break down why reprogramming your subconscious mind is the key to creating the life you’ve always dreamed of—and how to start doing it today. Here’s a glimpse of what we cover: Why your subconscious mind can’t think critically—but is magical at manifesting whatever you feed it. How your subconscious, which doesn’t analyze but simply responds, is responsible for everything you experience. Why consistency is absolutely non-negotiable when it comes to rewiring your internal landscape. Practical steps to commit to daily mindset work so you can shift from old patterns to a reality that mirrors the empowered, confident woman you’re meant to be. If you’ve ever felt stuck in a cycle of limiting beliefs or noticed that your dreams aren’t manifesting the way you want, this episode is for you. Where to Connect: WEBSITE: https://shyamalakiru.com THE CREATRIX METHOD WAITLIST: https://www.shyamalakiru.com/creatrix-waitlist FREE PRECISION-MANIFESTATION SERIES: https://www.shyamalakiru.com/opt-in…

The Dr. Shyamala Show

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Why you need Self Trust in order to Manifest more Powerfully 18:10

منذ 21 weeks18:10

18:10

Trusting yourself isn’t something you’re born with—it’s something you build. And just like in any relationship, self-trust is created through consistent follow-through. In this week’s podcast episode, I’m diving into three powerful ways to strengthen self-trust, sharpen your intuition, and step into deeper alignment so you can make confident, soul-aligned decisions. Here’s a glimpse of what we cover: The small daily habit that rewires your brain for deeper self-trust (most people overlook this!) Why your intuition feels so hard to hear sometimes—and the key to distinguishing it from mind chatter A simple practice to instantly ground yourself and quiet the overthinking spiral How to test your intuitive nudges in real-time so you can start making aligned decisions with confidence If you’ve ever felt stuck in self-doubt, second-guessed your gut feelings, or struggled to follow through on what you know is best for you… this episode is for you. You ready? Let’s dive in. Where to Connect: WEBSITE: https://shyamalakiru.com THE CREATRIX METHOD WAITLIST: https://www.shyamalakiru.com/creatrix-waitlist FREE PRECISION-MANIFESTATION SERIES: https://www.shyamalakiru.com/opt-in…

The Dr. Shyamala Show

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Releasing old Paradigms + Patterns 25:40

منذ 22 weeks25:40

25:40

Let’s be real—change isn’t easy. But do you know what’s even harder? Staying stuck. There comes a moment where you realize that the pain of staying the same is far greater than the discomfort of growth. That’s when real transformation happens. But if you’ve ever tried to change—only to find yourself slipping back into old patterns—you’re not alone. There’s a reason this happens, and in this week’s podcast episode, I’m breaking it all down for you. Here’s what we dive into: Why change feels impossible sometimes (and how to shift that for good) The role of energetic embodiment in rewiring your patterns effortlessly How to recognize and break free from outdated beliefs that are keeping you stuck The exact first step to take if you’re ready to create a new reality that actually serves you For decades, you’ve been operating from a certain set of beliefs. You’ve looked at yourself, your relationships, and the world through a specific lens. But what if that lens isn’t the full truth? What if you could shatter it and rebuild a reality that aligns with all the things you TRULY desire for yourself? This is the work of true transformation. It’s not about surface-level changes—it’s about rewiring the way you lead your life. I promise you, when you commit to this work, you don’t just hope things will change. You become the woman who creates the life she desires—without hesitation. If you’re serious about stepping into your power and making these shifts permanent, this episode is a must-listen. Where to Connect: WEBSITE: https://shyamalakiru.com THE CREATRIX METHOD WAITLIST: https://www.shyamalakiru.com/creatrix-waitlist FREE PRECISION-MANIFESTATION SERIES: https://www.shyamalakiru.com/opt-in…

The Dr. Shyamala Show

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Why Blaming Others is Keeping YOU Stuck 29:46

منذ 23 weeks29:46

29:46

let me ask you this: Where in your life are you blaming others for what’s not going well? We all do it—whether it’s blaming society, our partner, or even our mom (because let’s be real, who hasn’t?). But here’s the truth: as long as we point fingers outside ourselves, we remain stuck. Healing, growth, and the life you dream of creating all begin when you turn inward and take ownership. And there’s magic waiting for you on the other side of that shift. In this week’s episode of the podcast, I’m unpacking: Why the blame game is so common (hint: it’s modeled for us from an early age). How to release shame and stop the pattern of blaming others. The role emotional regulation plays in reclaiming your personal power. Why clarity only comes when you’re grounded and connected to yourself. If you’ve ever wondered why you feel stuck or struggle to make decisions that truly align with your highest good, this episode will give you the tools to shift your energy and regain your footing. It’s time to reclaim your personal power and consciously create the life you deserve. Where to Connect: WEBSITE: https://shyamalakiru.com THE CREATRIX METHOD WAITLIST: https://www.shyamalakiru.com/creatrix-waitlist FREE PRECISION-MANIFESTATION SERIES: https://www.shyamalakiru.com/opt-in…

The Dr. Shyamala Show

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Your 2025 Blueprint for Your Highest Timeline, Part 3, Harness Energetic Intelligence 22:03

منذ 24 weeks22:03

22:03

Manifesting the life of your WILDEST DREAMS isn’t just a vision to chase—I believe it’s our responsibility as women to create it. By wildest dreams, I mean all of it - the relationships, connection, fulfillment, income, impact and anything else you want to add to that list. If it’s for your highest good, it can be yours. As women, we are deeply connected to Source energy, and it’s through this divine connection that we have the power to consciously create the life we desire. The Divine Feminine essence within us is inherently spiritual, and it's this very spirituality that empowers us to manifest with precision and power. I firmly believe that not only can we manifest powerfully, but it’s our responsibility to call forward the life we want to live. This is a practice I do every single day—and it's something I teach high-impact women just like you. In this final part of my 3-part podcast series, we dive into the 3rd pillar of The Creatrix Method - energetic intelligence. Here’s what we dive into: The concept of energetic intelligence and how it impacts every area of your life. Manifestation vs. conscious creation—and why I prefer the latter. How to amplify your presence and create a magnetic energetic signature. The role of boundaries and standards in protecting and elevating your energy. The Divine Feminine connection to Source energy and its power in manifestation. Practical steps to consciously create the life you desire. Why mastering your energy is key to stepping into your highest potential. How your energetic mastery influences your relationships, career, and overall success. Where to Connect: WEBSITE: https://shyamalakiru.com THE CREATRIX METHOD WAITLIST: https://www.shyamalakiru.com/creatrix-waitlist FREE PRECISION-MANIFESTATION SERIES: https://www.shyamalakiru.com/opt-in…

The Dr. Shyamala Show

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Your 2025 Blueprint for Your Highest Timeline, Part 2, Embrace Erotic Intelligence 30:05

منذ 25 weeks30:05

30:05

Have you ever wondered what it takes to truly thrive in your long-term partnership while maintaining your individuality and personal power? In this week’s podcast episode—Part 2 of my 3-part series on the Creatrix Method—we’re diving into the second pillar: Embracing Erotic Intelligence. The most fulfilling, long-term partnerships aren’t about fusing into one identity—they’re about finding the balance between togetherness and separateness. It’s about showing up with your own essence, thought leadership, and clarity, so that when you connect with your partner, you’re bringing your full self to the table. Here’s what I cover in this episode: 💫 How to cultivate and sustain desire in long-term relationships. 💫 Why polarity is essential to intimacy and connection. 💫 The importance of embracing your sensuality and tapping into your feminine essence. If you missed Part 1, we explored the first pillar of the Creatrix Method: Emotional Intelligence—unlocking emotional regulation, assertive communication, and inner healing to position yourself for success in every area of life. ✨ Next week, I’ll be releasing the final part of this series, where we’ll explore the third and final pillar of the Creatrix Method. And here’s some exciting news: The waitlist for the Creatrix Method is officially open! If you’re ready to dive even deeper into this work and transform your life, this is your chance. JOIN THE CREATRIX METHOD WAITLIST Happy listening and reach out if something within this episode resonates with you, I would LOVE to hear about it! Where to Connect: WEBSITE: https://shyamalakiru.com THE CREATRIX METHOD WAITLIST: https://www.shyamalakiru.com/creatrix-waitlist FREE PRECISION-MANIFESTATION SERIES: https://www.shyamalakiru.com/opt-in…

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