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تمت الإضافة منذ قبل five أعوام
المحتوى المقدم من Shannon McPhee. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Shannon McPhee أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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Squid Game: The Official Podcast


Squid Game is back—and this time, the knives are out. In the thrilling Season 3 premiere, Player 456 is spiraling and a brutal round of hide-and-seek forces players to kill or be killed. Hosts Phil Yu and Kiera Please break down Gi-hun’s descent into vengeance, Guard 011’s daring betrayal of the Game, and the shocking moment players are forced to choose between murdering their friends… or dying. Then, Carlos Juico and Gavin Ruta from the Jumpers Jump podcast join us to unpack their wild theories for the season. Plus, Phil and Kiera face off in a high-stakes round of “Hot Sweet Potato.” SPOILER ALERT! Make sure you watch Squid Game Season 3 Episode 1 before listening on. Play one last time. IG - @SquidGameNetflix X (f.k.a. Twitter) - @SquidGame Check out more from Phil Yu @angryasianman , Kiera Please @kieraplease and the Jumpers Jump podcast Listen to more from Netflix Podcasts . Squid Game: The Official Podcast is produced by Netflix and The Mash-Up Americans.…
Supernova Yoga Nidra Podcast
وسم كل الحلقات كغير/(كـ)مشغلة
Manage series 2641992
المحتوى المقدم من Shannon McPhee. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Shannon McPhee أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Yoga nidra guided meditation practices to restore your body, mind and spirit.
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35 حلقات
وسم كل الحلقات كغير/(كـ)مشغلة
Manage series 2641992
المحتوى المقدم من Shannon McPhee. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Shannon McPhee أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Yoga nidra guided meditation practices to restore your body, mind and spirit.
…
continue reading
35 حلقات
كل الحلقات
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Supernova Yoga Nidra Podcast

1 Supernova Yoga Nidra Podcast - Remember Your Mission 43:37
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This practice is one to tune into whenever you’re not sure what’s next, or what matters most. I hope it helps you find the space to listen to your own answers. They’re in there - we just have to quiet our minds to hear our hearts speak. Music by Music for Sleep .
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Supernova Yoga Nidra Podcast

1 Supernova Yoga Nidra Podcast - (Re)Fill Your Cup 43:02
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This is the first nidra practice I’ve recorded in a long time. Thank you for being patient as I slow my heart back down into this beautiful space - I’m grateful to be back here with you now.
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Supernova Yoga Nidra Podcast

1 Supernova Yoga Nidra Podcast: A Far Greater Whole 46:33
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This practice evolved right before my 40th birthday, out of life lessons I’ve been feeling and living. It features music from Bing Satellites to help create space for grounding and rest. If you’re looking for another powerful birthday practice, try this one gifted to me a few years ago: https://www.supernova.yoga/podcast/supernova-yoga-nidra-podcast-episode-20-the-wisdom-of-celebration…
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Supernova Yoga Nidra Podcast

1 Supernova Yoga Nidra Podcast: All is Good 41:34
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Thanks to the support of amazing Patrons , this practice features brand new music from Tyresta .
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Supernova Yoga Nidra Podcast

1 Supernova Yoga Nidra Podcast: The Healing of Generosity 48:10
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Today I was inspired to search for new healing music, and was grateful to find this track by Music for Sleep . I hope you find grounding in this practice and healing rest where your spirit needs it most.
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Supernova Yoga Nidra Podcast

1 Supernova Yoga Nidra Podcast: The Space to Listen 47:13
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This is the first podcast recorded since we moved from Utah to San Jose, CA, and it’s a fitting start to a second season. Looking back, it seems perfect to have ended with our brave new decade practice. Now that we’re here in a very different world, we all need to be a little braver. A little kinder. Thank you for taking the time to take care of yourself so that we can all be there to help others when our world needs it most. This episode features new music from the talented Lee Rosevere. For more of his work, visit: https://leerosevere.bandcamp.com/ To learn more about yoga nidra, visit https://www.supernova.yoga/…
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Supernova Yoga Nidra Podcast

1 Supernova Yoga Nidra Podcast - Episode 30: Dawn of a Decade 58:12
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A brave new year in a powerful new decade is about to begin. Tap into the knowledge and wisdom within your own heart to bring forth what you need in this time of transition and growth. Featuring beautiful brand new music by Lee Rosevere .
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Supernova Yoga Nidra Podcast

1 Supernova Yoga Nidra Podcast - Episode 29: The Gift of Christmas Present 52:33
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As we reach the darkest day of the year in the northern hemisphere, we celebrate the light of giving and hope through the magic of Christmas. Tune in and connect to the spirit of giving and gratitude in this powerful, healing Supernova yoga nidra practice. Music by Lee Rosevere .
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Supernova Yoga Nidra Podcast

1 Supernova Yoga Nidra Podcast - Episode 28: Guardian and Guide 45:43
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Everyone feels alone from time to time. But that often means we’re disconnected from the sources of energy, guidance and love that are always around us. This practice fosters connection with a very special friend to help us feel the support every heart needs. Music by Lee Rosevere: https://leerosevere.bandcamp.com/…
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Supernova Yoga Nidra Podcast

1 Supernova Yoga Nidra Podcast - Episode 27: Growing Insight 47:55
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When few things grow outside, there is more space to work on what we want to grow inside. Take the time to listen to your own heart in this Supernova Yoga Nidra podcast practice, and create your own connection with what your inner consciousness is ready for you to cultivate. Music by Lee Rosevere: https://leerosevere.bandcamp.com/ Learn more about Shannon McPhee and Supernova Yoga Nidra here: https://www.supernova.yoga/ Support this work here: https://www.patreon.com/shannonmcphee…
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Supernova Yoga Nidra Podcast

1 Supernova Yoga Nidra Podcast - Episode 26: Facing Fear with Love 39:02
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Fear holds us back so often. This Supernova Yoga Nidra podcast practice will help you take a gentle look at what holds you back, and holds the space to help you move past that with love. Music by Lee Rosevere .
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Supernova Yoga Nidra Podcast

1 Supernova Yoga Nidra Podcast - Episode 25: Witness of Gratitude 41:00
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Gratitude triggers our bodies to release serotonin, a neurotransmitter that makes us feel good. Connect with what you are grateful for in this practice of deep healing and rest. Music by Lee Rosevere .
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Supernova Yoga Nidra Podcast

1 Supernova Yoga Nidra Podcast - Episode 24: The Opportunity to Listen 42:29
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The first step to healing and transformative change is becoming aware of things as they are. Restore your spirit and rest your body in this Supernova yoga nidra practice that cultivates the space to listen, practice compassion, and heal deeply. Music by Simon Wilkinson .
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Supernova Yoga Nidra Podcast

1 Supernova Yoga Nidra Podcast - Episode 22: Taking Shape 35:56
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Sometimes bringing new things forward requires looking at what isn’t needed. This practice will help you feel your way through what you want to take shape in your life. Music by Lee Rosevere.
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Supernova Yoga Nidra Podcast

1 Supernova Yoga Nidra Podcast - Episode 21: Gather and Release 39:11
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Connect with your inner strengths and gifts in this healing Supernova Yoga Nidra podcast practice. Restore your mind, body and spirit by listening to your own truth and learning to witness your true self within. Music by Simon Wilkinson
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Supernova Yoga Nidra Podcast

1 Supernova Yoga Nidra Podcast - Episode 20: The Wisdom of Celebration 40:45
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Reconnect to your past, present and look into your future to experience the beautiful truth that lives in your heart in this healing Supernova Yoga Nidra practice of love and understanding. Music by Simon Wilkinson .
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Supernova Yoga Nidra Podcast

1 Supernova Yoga Nidra Podcast - Episode 19: Release Stagnant Energy 46:48
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Everyone goes through things that get a little stuck from time to time. This Supernova Yoga Nidra practice connects us to deep healing so that we can release what we no longer need and allow fresh energy to flow freely again. Music by Simon Wilkinson .
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Supernova Yoga Nidra Podcast

1 Supernova Yoga Nidra Podcast - Episode 18: Being at Peace 39:26
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Life can be so busy that we lose touch with how complete we are without doing a single thing. Reconnect with your inner being in this healing, grounding practice. This Supernova Yoga Nidra experience features a 31-point body scan and ambient music by Simon Wilkinson .
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Supernova Yoga Nidra Podcast

1 Supernova Yoga Nidra Podcast - Episode 17: Connect With Your Journey 44:29
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Every single one of us is on a journey, and no matter how it feels, you aren’t on it alone. Connect with your own journey through this insightful, restorative Supernova yoga nidra guided meditation practice. Enjoy this practice of mindful rest to restore your mind, body and spirit. Music by Lee Rosevere .…
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Supernova Yoga Nidra Podcast

1 Supernova Yoga Nidra Podcast - Episode 16: Journey Deeper 48:00
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If you’re seeking deeper wisdom, this practice will guide you to the space where you can hear your own answers. Find deep, healing rest and relaxation, reduce anxiety and listen to your inner wisdom with this supernova guided meditation experience. Music by Lee Rosevere .
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Supernova Yoga Nidra Podcast

1 Supernova Yoga Nidra Podcast - Episode 15: The Fire Within 47:00
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Fire is cleansing, destructive, healing, safety, connection, warmth, transformation, and light. It can take many forms, and it can serve us as we connect with its strength. Feel the power of this element and the fire wisdom within yourself in the last episode of the Elements series in the Supernova Yoga Nidra Podcast. Music by Lee Rosevere .…
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Supernova Yoga Nidra Podcast

1 supernova yoga nidra podcast - episode 14: ground down into the earth 45:30
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Few of us can absorb a billion joules of lightning energy with ease, but the earth does it all day long. Perhaps it’s time to put that strength to work for yourself to release the energy that’s ready for change. Connect with the healing power of the earth in this week’s practice of our elements series of supernova yoga nidra guided meditation. Music by Lee Rosevere .…
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Supernova Yoga Nidra Podcast

1 supernova yoga nidra podcast - episode 13: the restorative sea 44:24
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The ocean flows endlessly in and out, just as we breathe each breath upon the Earth. Just as the ocean becomes the drop, so too, does the drop become the ocean. Reconnect to its ebb and flow to find deep, restorative rest and reconnection in this supernova yoga nidra podcast practice. Music by Simon Wilkinson .…
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Supernova Yoga Nidra Podcast

1 supernova yoga nidra podcast - episode 12: wisdom of the wind 47:09
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Invisible, yet incredibly powerful, let the energy of the wind lift you up in this supernova yoga nidra guided meditation practice. Tune in to rest and restore your mind, body and spirit. Music by Lee Rosevere .
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Supernova Yoga Nidra Podcast

1 supernova yoga nidra podcast - episode 11: make peace with your ego 54:38
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Peace might feel like an elusive ideal these days. We might not be able to change the world, but we can cultivate deep, powerful peace within ourselves. This episode of the supernova yoga nidra podcast is designed to help you do just that. Music by Lee Rosevere .
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Supernova Yoga Nidra Podcast

1 supernova yoga nidra podcast - episode ten: return to a special place 46:00
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If there’s a place your heart longs to return, there may be a good reason why it is calling you back. Tune in to yourself and your inner wisdom in this supernova guided yoga nidra meditation experience and discover that the place your heart longs for is carried within you, always. Music by Simon Wilkinson .…
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Supernova Yoga Nidra Podcast

1 supernova yoga nidra podcast - episode nine: uproot old patterns 48:47
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Make a deep connection with your inner truth and infinite light. This supernova yoga nidra guided meditation practice will help you find the source of patterns you are ready to grow out of, and root out what is blocking you from moving forward into positive transformation. Music by Lee Rosevere.
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Supernova Yoga Nidra Podcast

1 supernova yoga nidra podcast - episode eight: yoga nidra for peaceful sleep 1:00:45
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Sleep is essential to healing, but stress often keeps us from sleeping well. This soothing supernova yoga nidra guided meditation practice has been adapted from a traditional nidra experience to help you soften into peaceful rest and healing sleep. Music by Lee Rosevere .
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Supernova Yoga Nidra Podcast

1 supernova yoga nidra podcast - episode seven: the healing beauty of love 42:25
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Few things can heal our hearts like unconditional, no-strings-attached love. Tune into this supernova yoga nidra guided meditation practice to tap into your power to create healing that restores your spirit. Music by Lee Rosevere . Help more people heal by learning to lead yoga nidra or supporting this work .…
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Supernova Yoga Nidra Podcast

1 supernova yoga nidra podcast - episode six: the supernova 46:20
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Curious about our origins? This is the story of supernova , but it’s the story of all of us. Tune in, and feel just how connected you really are. Soundtrack: “Healing” by Lee Rosevere Learn to lead to bring yoga nidra to your community , or support this work to help it grow: become a Patron .
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Supernova Yoga Nidra Podcast

1 supernova yoga nidra podcast - episode five: runway lights 38:20
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Connect with your own truth in this restorative supernova yoga nidra guided meditation practice inspired by the insight of a great friend. The practice features guidance on setting your sankalpa to maximize the benefits of your yoga nidra experience. Lie down, tune in and recharge yourself from the inside out. Music: “The Ambient Ukulele” by Lee Rosevere .…
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Supernova Yoga Nidra Podcast

1 supernova yoga nidra podcast - episode four: yoga nidra to clear your hurdles 36:30
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What stands in your way? It might be an obstacle you’re very aware of, or perhaps there’s something more subtle holding you back. Whatever it is, give yourself the space to move past it in this supernova yoga nidra guided meditation. Music by Simon Wilkinson .
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Supernova Yoga Nidra Podcast

1 supernova yoga nidra podcast - episode three: yoga nidra to lighten your burdens 40:46
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Loosen the binds that hold you back by listening within in this restorative yoga nidra guided meditation practice. Learn more about the transformative power of yoga nidra at supernova.yoga . Music by Simon Wilkinson .
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Supernova Yoga Nidra Podcast

1 supernova yoga nidra podcast - episode two: yoga nidra for self love 43:50
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Journey within and hear your own wisdom in this powerful supernova guided meditation practice. This episode features music by Simon Wilkinson .
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Supernova Yoga Nidra Podcast

1 supernova yoga nidra podcast - episode one: welcome 13:36
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Yoga nidra is a profoundly powerful practice, but getting started is simple. Tune in to learn what to expect in this supernova welcome episode. Music: “Lunar Orbit” by Lee Rosevere .
مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.