Bewildered podcast

Player FM - Internet Radio Done Right

21 subscribers

تمت الإضافة منذ قبل five أعوام

المحتوى المقدم من Martha Beck and Rowan Mangan, Martha Beck, and Rowan Mangan. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Martha Beck and Rowan Mangan, Martha Beck, and Rowan Mangan أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Before The Chorus

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LIVE: Before the Chorus & Open Folk Present: In These Lines feat. Gaby Moreno, Lily Kershaw & James Spaite 33:58

منذ 15 يومًا33:58

التشغيل لاحقا

قوائم

إعجاب

احب

33:58

On June 25th 2025, in collaboration with Open Folk, we presented our first ever live interview event in Los Angeles. As Open Folk put it: "In These Lines is a live event where three artists each bring one song — not just to perform, but to explore. They sit down with Sofia Loporcaro, host of Before The Chorus, to talk about where the song came from, what it meant to write it, and what it still holds. Then they play it. Just the song, and the truth behind it." Find Open Folk on Instagram: @openfolkla Find Gaby on Spotify: https://open.spotify.com/artist/0K9pSmFx0kWESA9jqx8aCW?si=Wz4RUP88Qlm_RKs7QTLvWQ On Apple Music: https://music.apple.com/us/artist/gaby-moreno/472697737 Instagram: https://www.instagram.com/gaby_moreno/ Find Lily on Spotify: https://open.spotify.com/artist/0p0ksmwMDQlAM24TWKu4Ua?si=Bmdg-uIUTHu-zRUc_dqL3g On Apple Music: https://music.apple.com/us/artist/lily-kershaw/526884610 Instagram: https://www.instagram.com/lilykershaw/ Find James on Spotify: https://open.spotify.com/artist/3u50TPoLvMBXNT1KrLa3iT?si=OoLoq7ZTRZyUiytQcz0FsQ On Apple Music: https://music.apple.com/us/artist/james-spaite/905076868 Instagram: https://www.instagram.com/jamesspaite/ Subscribe: ⁠⁠⁠⁠⁠⁠⁠https://beforethechorus.bio.to/listen⁠⁠⁠⁠⁠⁠⁠ Sign up for our newsletter: ⁠⁠⁠⁠⁠⁠⁠https://www.beforethechorus.com/⁠⁠⁠⁠⁠⁠⁠ Follow on Instagram: ⁠⁠⁠⁠⁠⁠⁠@beforethechoruspodcast⁠⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠⁠@soundslikesofia⁠⁠⁠⁠⁠⁠⁠ About the podcast: Welcome to Before the Chorus , where we go beyond the sounds of our favourite songs to hear the stories of the artists who wrote them. Before a song is released, a record is produced, or a chorus is written, the musicians that write them think. A lot. They live. A lot. And they feel. A LOT. Hosted by award-winning interviewer Sofia Loporcaro, Before the Chorus explores the genuine human experiences behind the music. Sofia’s deep knowledge of music and personal journey with mental health help her connect with artists on a meaningful level. This is a space where fans connect with artists, and listeners from all walks of life feel seen through the stories that shape the music we love. About the host: Sofia Loporcaro is an award-winning interviewer and radio host who’s spent over 8 years helping musicians share their stories. She’s hosted shows for Amazing Radio, and Transmission Roundhouse. Now on Before the Chorus, she’s had the chance to host guests like Glass Animals, Feist, Madison Cunningham, Mick Jenkins, & Ru Paul's Drag Race winner Shea Couleé. Learn more about your ad choices. Visit megaphone.fm/adchoices…

Bewildered

منزل السلاسل•Feed

What if we stopped listening to the controlling voice of the culture around us, and instead learned to reconnect with our own true nature?

Sometimes we aren’t even sure why we feel so bewildered… and discontented… and even downright miserable. Often it’s because we have let the forces of society replace our own instinctive knowledge of what is right for us.

Now, it’s time for us to find that voice again—before it’s too late.

For Martha and Rowan, Job One is to live according to our deepest truths, making the commitment to feeling good even when it means looking weird. We believe that this is how we will reinvent our world—from the inside out— to create a society that’s kinder, more equitable, and more ecologically sustainable than the one we see around us right now.

This is the vision that we laugh and stumble and chat and feel our way towards here on this podcast. Did we mention LAUGH? We want no part of personal and global transformation if it isn’t fun!

So if you struggle to find a place where people who are as idealistic and brokenhearted, as silly and deeply sincere, as bewildered as you are—you might have just arrived.

Welcome!

108 حلقات

#Higher Education #Entrepreneur #Business #Self-Improvement #Martha Beck #Rowan Mangan #Podcasting Education #Martha Beck And Rowan Mangan

Bewildered

21 subscribers

updated منذ 6 أيام

منزل السلاسل•Feed

What if we stopped listening to the controlling voice of the culture around us, and instead learned to reconnect with our own true nature?

Now, it’s time for us to find that voice again—before it’s too late.

This is the vision that we laugh and stumble and chat and feel our way towards here on this podcast. Did we mention LAUGH? We want no part of personal and global transformation if it isn’t fun!

So if you struggle to find a place where people who are as idealistic and brokenhearted, as silly and deeply sincere, as bewildered as you are—you might have just arrived.

Welcome!

108 حلقات

#Higher Education #Entrepreneur #Business #Self-Improvement #Martha Beck #Rowan Mangan #Podcasting Education #Martha Beck And Rowan Mangan

كل الحلقات

1
Best of Bewildered: Beware Fake Urgency 41:00

منذ 6 أيام41:00

41:00

“QUICK! DO THIS NOW! IT’S URGENT!” Do those words spike your pulse? We're constantly pressured to do things that serve the system, and we’re trained to think of these things as urgent. But are they? In this “Best of” episode of Bewildered, we dive into the topic of urgency: How there’s a type that will crush your soul and a type that will grow it—and how you can tell the difference. If you often find yourself responding frantically to problems which may or may not be urgent, this episode is for you! CONNECT WITH US Follow Martha on Instagram The Bewildered Show Notes Follow Ro on Instagram Follow Bewildered on Instagram See omnystudio.com/listener for privacy information.…

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Best of Bewildered: All the Way to Heaven is Heaven 43:16

منذ 20 يومًا43:16

43:16

In our culture we’re socialized to believe that if we suffer enough, we’ll be rewarded later—and our reward will be happiness. In other words, happiness is something we have to earn through suffering. On this “Best of” episode of Bewildered, we challenge this cultural belief, inspired by the words of 14th century mystic St. Catherine of Siena who said, “All the way to heaven is heaven.” To hear more about this idea—and how you can experience happiness right now—join us for one of our favorite episodes! CONNECT WITH US Follow Martha on Instagram The Bewildered Show Notes Follow Ro on Instagram Follow Bewildered on Instagram See omnystudio.com/listener for privacy information.…

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Best of Bewildered: On Burnout and Reset 46:13

منذ 5 weeks46:13

46:13

Ever suffer from burnout? We certainly have, and we’re talking all about it on this “Best of” episode of Bewildered! Burnout is something our culture doesn’t allow because it expects us to be productive non-stop. However, our wild natures require “wintering” periods where we rest and reset. If you need to recover from burnout (or you want to preempt it), tune in for the full episode to hear our suggestions for getting ahead of burnout and resetting your body, mind, heart, and spirit. CONNECT WITH US Follow Martha on Instagram The Bewildered Show Notes Follow Ro on Instagram Follow Bewildered on Instagram See omnystudio.com/listener for privacy information.…

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Best of Bewildered: When to Leave 33:48

منذ 7 weeks33:48

33:48

“Should I stay, or should I go?” It’s an age-old dilemma, and we’re exploring it in this “Best of” episode of Bewildered! To figure out when to stay or leave, we must first examine our thoughts. Often our struggles come from our thoughts about our situation, rather than the situation itself—and our thoughts can be shifted once we get to a place of peace. To learn how to ground yourself, shift your thoughts, and use peace as a compass to make the best decisions for you, join us for the full conversation! CONNECT WITH US Follow Martha on Instagram The Bewildered Show Notes Follow Ro on Instagram Follow Bewildered on Instagram See omnystudio.com/listener for privacy information.…

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Changed By the Path Itself 59:09

منذ 9 weeks59:09

59:09

One way to deal with the constant, terrifying changes in all of our lives is to choose the worldview of a pilgrim—someone who doesn’t see life as a series of fixed positions but as a continuous, fluid process or journey. The journey itself is not what’s most important—it’s the way that the journey changes you that matters. In this episode of Bewildered, we’re talking about how to live your life as a sacred pilgrimage, let yourself be guided, and allow the journey to write the story of you. Join us! CONNECT WITH US Follow Martha on Instagram The Bewildered Show Notes Follow Ro on Instagram Follow Bewildered on Instagram See omnystudio.com/listener for privacy information.…

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Why We Need Your Art with Amie McNee and James Winestock 1:00:42

منذ 11 weeks1:00:42

1:00:42

Did you know that the world needs your art? On this special episode of Bewildered, our friends Amie McNee and James Winestock join us to talk about Amie's new book, We Need Your Art—and why your creativity matters now more than ever. In this rollicking conversation, we discuss how making art is a revolutionary act, why art is needed in unprecedented times, and what it means to stay soft amid the hardness of the culture. If you've been looking for a spark to light your creativity, this episode is for you! CONNECT WITH US Follow Martha on Instagram The Bewildered Show Notes Follow Ro on Instagram Follow Bewildered on Instagram See omnystudio.com/listener for privacy information.…

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Out-Kind the Culture 52:41

منذ 13 weeks52:41

52:41

Kindness. Our culture often frames it as something weak, naive, foolish, or passive—and there’s a reason for that. If we stay “nice” and subscribe to the culture’s idea of kindness, then we stay obedient and easier to control. So in this episode of Bewildered, we get ultra-revolutionary around kindness. We’re talking about the most radical type of kindness—kindness toward one’s self—and how it’s a force that can change our cultural systems of cruelty to create the revolution we want. Come join us! CONNECT WITH US Follow Martha on Instagram The Bewildered Show Notes Follow Ro on Instagram Follow Bewildered on Instagram See omnystudio.com/listener for privacy information.…

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How to Train Your Human 52:44

منذ 15 weeks52:44

52:44

At the beginning of this game called life, we each get a human—a body that we get to steer through the world. In this episode of Bewildered, we’re talking about the idea of “training your human”—because you are not your body, mind, or personality, but rather a consciousness that inhabits your human form. If you can gently guide your human instead of forcing it to conform to culture, then your human can thrive while still being able to function in the world. Want to learn how? Tune in and find out! CONNECT WITH US Follow Martha on Instagram The Bewildered Show Notes Follow Ro on Instagram Follow Bewildered on Instagram See omnystudio.com/listener for privacy information.…

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War of the Worldviews 1:03:18

منذ 17 weeks1:03:18

1:03:18

Have you ever been drawn into conspiratorial thinking? In this Episode 99 of Bewildered, we’re talking about how easy it is to get pulled into conspiracy theories because of a phenomenon called apophenia. It's the tendency to perceive connections or meaningful patterns between unrelated or random things—and it happens to feel delightful. Want to learn more about apophenia, conspiracy theories, fractured worldviews, and how we can all come to our senses? Join us for this episode of the Bewildered podcast! CONNECT WITH US Follow Martha on Instagram The Bewildered Show Notes Follow Ro on Instagram Follow Bewildered on Instagram See omnystudio.com/listener for privacy information.…

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Your Money or Your Life 46:11

منذ 19 weeks46:11

46:11

“Your money, or your life.” Those two things are very, very different, but in our culture, they tend to get blended together. That’s what we’re talking about on this episode of Bewildered. We explore how our culture is so focused on money it’s practically a religion. And how for many of us, this obsession with money can become an addiction because “you can never get enough of something that almost works.” Want to try shifting your central focus away from money and work? Join us for the full episode! CONNECT WITH US Follow Martha on Instagram The Bewildered Show Notes Follow Ro on Instagram Follow Bewildered on Instagram See omnystudio.com/listener for privacy information.…

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Clamor and Birdsong 57:49

منذ 21 weeks57:49

57:49

Noise. It’s ever-present in our culture, and often it affects us in ways we don’t even realize. In this episode of Bewildered, we explore how different sounds impact the nervous system—from disrupting sleep to interfering with brain waves to triggering fear in the amygdala—and what we can do to heal. (Hint: Birdsong is a powerful antidote!) Tune in for the full conversation to learn about the physiological and emotional effects of noise and how to regain your equilibrium in an increasingly noisy world. CONNECT WITH US Follow Martha on Instagram The Bewildered Show Notes Follow Ro on Instagram Follow Bewildered on Instagram See omnystudio.com/listener for privacy information.…

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Stand By for Further Instructions 38:46

منذ 23 weeks38:46

38:46

This is a spicy time in history, and in between bouts of fear, we’ve been thinking about how to navigate through potentially dark and dangerous times. Want to know our go-to strategy? Trusting our intuition! In this episode of Bewildered, we talk about how intuition is heightened during uncertain and chaotic times, and how to recognize the messages your intuition is trying to send you. (Hint: It involves curiosity, synchronicities, and inexplicable joy.) Tune in for the full episode to find out more! CONNECT WITH US Follow Martha on Instagram The Bewildered Show Notes Follow Ro on Instagram Follow Bewildered on Instagram See omnystudio.com/listener for privacy information.…

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You Have One Missed Call From Destiny 1:05:23

منذ 25 weeks1:05:23

1:05:23

Intuition is like a call from destiny that we often miss because we're always "on the other line" with culture. In this episode of Bewildered, Martha and Ro explore the concept of intuition and how to connect with it amidst all the noise of our cultural conditioning. They talk about how to tell the difference between intuition and anxiety, the reasons we tend to ignore intuition, and how to hang up with culture so you can listen to the messages your intuition is trying to tell you. Don't miss it! CONNECT WITH US Follow Martha on Instagram The Bewildered Show Notes Follow Ro on Instagram Follow Bewildered on Instagram See omnystudio.com/listener for privacy information.…

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How Not Anxious? 52:31

منذ 27 weeks52:31

52:31

Martha and Ro are back with another episode of Bewildered, and it's a follow-up to their "Why So Anxious?" episode. This time they're talking about how not to be anxious, and why moving beyond anxiety is linked to creativity, your life’s purpose, and building a better society. You'll learn ways to retrain your brain to have a completely different experience of being human in community—and how lowering anxiety can help us all create a more beautiful, more just world together. Give it a listen! CONNECT WITH US Follow Martha on Instagram The Bewildered Show Notes Follow Ro on Instagram Follow Bewildered on Instagram See omnystudio.com/listener for privacy information.…

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Why So Anxious? 48:44

منذ 29 weeks48:44

48:44

Do you suffer from the odd bit of anxiety? In this Bewildered, Martha and Ro are talking about Martha's new book Beyond Anxiety, which examines the causes of anxiety, its prevalence in our culture, and tried-and-true ways to overcome it. Martha says that moving more activity into the right sides of our brains is the only way to conquer anxiety—and the first step to getting there is curiosity. Tune in to hear more about cultivating curiosity to step out of anxiety and into a life of creativity and calm. CONNECT WITH US Follow Martha on Instagram The Bewildered Show Notes Follow Ro on Instagram Follow Bewildered on Instagram See omnystudio.com/listener for privacy information.…

Bewildered

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Living Lightly (and The Opposite of Golf) 39:37

منذ 1 year39:37

39:37

Watch out, everyone...Martha and Ro have F-bombs and they’re not afraid to use them! Join them for this episode of Bewildered, where they're plumbing the depths of what it is to live a good life—and more than a little profanity might be involved, along with plenty of metaphorical golf. (But definitely no literal golf.) To hear Martha and Ro's insights on seriousness vs. levity in life, surrendering to the idea of magic, and doing the opposite of playing golf (reminder: it's a metaphor), be sure to tune in! CONNECT WITH US Follow Martha on Instagram The Bewildered Show Notes Follow Ro on Instagram Follow Bewildered on Instagram See omnystudio.com/listener for privacy information.…

Bewildered

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Feeling Like an Alien 43:43

منذ 1 year43:43

43:43

Have you ever felt like a stranger in a strange land? In this BeWild Files episode of Bewildered, Martha and Ro dive into a question from listener Alia about feeling like an alien when you're among the people you’re “supposed to” feel at home with. Tune in to learn how the spirit of community is different from the simple grouping together of people, and how sometimes differences can be a good thing because they enhance the wisdom of the crowd. It's a thought-provoking conversation you won't want to miss! CONNECT WITH US Follow Martha on Instagram The Bewildered Show Notes Follow Ro on Instagram Follow Bewildered on Instagram See omnystudio.com/listener for privacy information.…

Bewildered

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The Other Butterflies 30:51

منذ 1 year30:51

30:51

Martha and Ro have a very special guest on this episode of Bewildered…Ro's mum Paula! Paula has a mind-expanding story to tell about the time she followed monarch butterflies on their migratory path and learned that 10% of these butterflies always follow a different path—and for an unexpected reason. Tune in to find out the purpose of these aberrant butterflies' journey, why Martha and Ro relate to them so strongly, and why all paths through life, whether "normal" or divergent, are valid and valuable. CONNECT WITH US Follow Martha on Instagram The Bewildered Show Notes Follow Ro on Instagram Follow Bewildered on Instagram See omnystudio.com/listener for privacy information.…

Bewildered

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Really, Really, Really Far Outside 51:32

منذ 1 year51:32

51:32

Martha and Ro are doing something a little different and a lot of fun on this episode of Bewildered: sharing about times when they’ve gone WAY outside of the culture. Because when we all tell each other stories about going outside culture, we give each other permission to do it more! Tune in to hear about invisible whales, public nose-picking, polygamy, and more—plus find out the new name they’ve come up with for their beloved Bewildered community. If you love stories, this is the episode for you! CONNECT WITH US Follow Martha on Instagram The Bewildered Show Notes Follow Ro on Instagram Follow Bewildered on Instagram See omnystudio.com/listener for privacy information.…

Bewildered

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On Burnout and Reset 46:13

منذ 1 year46:13

46:13

Ever suffer from burnout? Martha and Ro have, and they're talking all about it on this episode of BEWILDERED! Burnout is something our culture doesn't allow because it expects us to be productive non-stop. However, our wild natures require “wintering” periods where we rest and reset. If you need to recover from burnout (or you want to preempt it), tune in to the full episode to hear Martha and Ro’s insights and suggestions for getting ahead of burnout and resetting your body, mind, heart, and spirit. CONNECT WITH US Follow Martha on Instagram The Bewildered Show Notes Follow Ro on Instagram Follow Bewildered on Instagram See omnystudio.com/listener for privacy information.…

Bewildered

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Undercover Counterculture Bandit 52:38

منذ 1 year52:38

52:38

Get excited because Martha and Ro have a very special guest on this episode of BEWILDERED: their beloved partner Karen Gerdes! While Karen may seem mild mannered and conventional at first glance, that’s just her cover. Karen stopped listening to the voice of culture a long time ago, and she's a dedicated follower of her wild nature. To get to know this paragon of unconditional love, plus learn more about her baffling yet lovable quirks (aka Karen-isms), don’t miss this fun conversation. It's a love fest! CONNECT WITH US Follow Martha on Instagram The Bewildered Show Notes Follow Ro on Instagram Follow Bewildered on Instagram See omnystudio.com/listener for privacy information.…

Bewildered

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Big Feelings 1:00:45

منذ 1 year1:00:45

1:00:45

Have you been struggling with big feelings? Frustration. Overwhelm. Anger. Grief. These are all vitally important human emotions, yet the culture demands we suppress them at all costs. In this episode of Bewildered, Martha and Ro talk about why that is, and how our painful emotions help us survive—and thrive! If you want to learn more about "feeling all the feels" and the powerful healing and transformation waiting on the other side of your heaviest emotions, this is an episode you won’t want to miss! CONNECT WITH US Follow Martha on Instagram The Bewildered Show Notes Follow Ro on Instagram Follow Bewildered on Instagram See omnystudio.com/listener for privacy information.…

Bewildered

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Change Cycle: Beauty That Moves 52:50

منذ 1 year52:50

52:50

The culture tells us that whenever we achieve a goal, we're supposed to stay there: “Now you're a butterfly. The End.” Yet Nature, which we're all part of, is always changing. In this final episode of their series on change, Martha and Ro are coming “full square” to talk about Square Four in The Change Cycle, which is about relaxing into the fact that there is no absolute destination. Listen to find out how to enjoy Square Four without gripping it too tightly—and welcome the next change into your life. See omnystudio.com/listener for privacy information.…

Bewildered

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Change Cycle: Wild Horses 1:00:06

منذ 2 years1:00:06

1:00:06

Have you ever felt driven to do specific excruciating tasks, and you couldn’t explain why? This "wild horses feeling" is present whenever you're working toward your heart's desire, and it's a key part of what Martha calls Square Three in her Change Cycle methodology. To learn the difference between culture and nature when it comes to hard work, and how you can find strength in the struggle, be sure to tune in to this third installment of Martha and Ro's four-part Bewildered series on The Change Cycle. CONNECT WITH US Follow Martha on Instagram The Bewildered Show Notes Follow Ro on Instagram Follow Bewildered on Instagram See omnystudio.com/listener for privacy information.…

Bewildered

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Change Cycle: A Space for Dreaming 1:03:35

منذ 2 years1:03:35

1:03:35

Change isn't always easy, but did you know that parts of the process can be a lot of fun? In this second re-release episode from their four-part series about The Change Cycle, Martha and Ro are exploring Square Two—the "dreaming and scheming" phase when the feeling of who you're becoming begins to filter into your consciousness. To learn how to play in the "space for dreaming," follow your curiosity, and find out who you're truly meant to be, be sure to listen to this fun and insightful conversation! CONNECT WITH US Follow Martha on Instagram The Bewildered Show Notes Follow Ro on Instagram Follow Bewildered on Instagram See omnystudio.com/listener for privacy information.…

Bewildered

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Change Cycle: Bug Soup 53:49

منذ 2 years53:49

53:49

Do you know what happens to a caterpillar inside its cocoon? It disintegrates into a gooey mass before its cells reform into a butterfly. This "bug soup" phase isn't pretty, but it's an essential part of change—what Martha refers to as Square One in her Change Cycle methodology. In this special re-release episode of BEWILDERED, Martha and Ro talk all about Square One and what happens when your previous identity must dissolve. If you've been struggling with change and letting go, this episode is for you! CONNECT WITH US Follow Martha on Instagram The Bewildered Show Notes Follow Ro on Instagram Follow Bewildered on Instagram See omnystudio.com/listener for privacy information.…

Bewildered

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Bittersweet Misunderstandings 42:26

منذ 2 years42:26

42:26

The culture says it's a given that the people who love you will understand you. But very often, the people who love you don't understand you at all—yet they can have the strongest ideas about who you should be. Martha and Ro are opening up the BeWild Files to talk about how to stay committed to your purpose when your loved ones don't understand it. Listen to the full episode to learn how to let go of the longing for consensus, disentangle love from understanding, and find the people who truly get you. CONNECT WITH US Follow Martha on Instagram The Bewildered Show Notes Follow Ro on Instagram Follow Bewildered on Instagram See omnystudio.com/listener for privacy information.…

Bewildered

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Beauty That Moves 52:07

منذ 2 years52:07

52:07

Martha and Ro are coming “full square” on this episode of BEWILDERED® to talk about Square Four in Martha’s Change Cycle. The culture tells us that whenever we achieve a goal, we're supposed to stay there: “Now you're a butterfly. The End.” Yet Nature, which we're all part of, is constantly changing. Eventually, you'll be sent back to Square One and the cycle will start anew. To find out how to enjoy Square Four without gripping it too tightly—and welcome the next change into your life—be sure to tune in! LINKS SECTION Bewildered episode 59: Bug Soup (Square One in Martha’s Change Cycle) Bewildered episode 31: A Space for Dreaming (Square Two in Martha’s Change Cycle) Bewildered episode 60: Wild Horses (Square Three in Martha’s Change Cycle) Ro’s cupholder diatribe (at 03:34 of Bewildered episode 17: Unshamable) Maria Bamford “Splinter” by Ani DiFranco Tiny Beautiful Things by Cheryl Strayed “Little Boxes” by Malvina Reynolds 100 Foot Wave documentary series “Evolve” by Ani DiFranco Eat Pray Love by Elizabeth Gilbert CONNECT WITH US Follow Martha on Instagram The Bewildered Show Notes Follow Ro on Instagram Follow Bewildered on Instagram See omnystudio.com/listener for privacy information.…

Bewildered

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Zen and the Art of Travel With Toddlers 55:36

منذ 2 years55:36

55:36

The hinges have come off, folks—Martha and Rowan have jet lag (and they're not afraid to use it!) in this episode of Bewildered: Zen and the Art of Traveling with Toddlers. On two recent international trips, Martha and Ro's toddler got sick, and things were challenging to say the least... Now Ro wants to figure out if all the suffering was worth it, or if they sacrificed their child's wellbeing for the sake of culture. The answer they arrived at may surprise you, so don't miss the full conversation! See omnystudio.com/listener for privacy information.…

Bewildered

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Best of Bewildered: Vulnerability Hangovers 54:29

منذ 2 years54:29

54:29

Have you ever bravely shared your authentic self, only to agonize over it later thinking you shared too much? This is something Brené Brown calls a "vulnerability hangover”—and we've all been there. In this episode from THE BEST OF BEWILDERED, Martha and Ro share their own experiences with vulnerability hangovers and reveal the "culture work" that’s brought them massive liberation. Feeling hungover from vulnerability? Then be sure to tune in for the full episode—it's one of Martha and Ro's favorites! See omnystudio.com/listener for privacy information.…

Bewildered

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Best of Bewildered: How to Get Started 46:36

منذ 33 weeks46:36

46:36

In this Best of Bewildered episode, Martha and Ro answer a question from listener Josephine, who's trying to understand and overcome her resistance to doing things that are good for her. The culture tells us that if something is good for us, we should just do it! Otherwise, we need to punish ourselves. There's only one problem with that: Punishments don't work. To learn how Martha and Ro use kindness and creativity to get past inertia and move through transitions, be sure to listen to the full conversation! CONNECT WITH US Follow Martha on Instagram The Bewildered Show Notes Follow Ro on Instagram Follow Bewildered on Instagram See omnystudio.com/listener for privacy information.…

Bewildered

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Best of Bewildered: The Other Butterflies 30:51

منذ 35 weeks30:51

30:51

Martha and Ro have a very special guest on this Best of Bewildered episode…Ro's mum Paula! Paula has a mind-expanding story to tell about the time she followed monarch butterflies on their migratory path and learned that 10% of these butterflies always follow a different path—and for an unexpected reason. Tune in to find out the purpose of these aberrant butterflies' journey, why Martha and Ro relate to them so strongly, and why all paths through life, whether "normal" or divergent, are valid and valuable. CONNECT WITH US Follow Martha on Instagram The Bewildered Show Notes Follow Ro on Instagram Follow Bewildered on Instagram See omnystudio.com/listener for privacy information.…

Bewildered

1
Awkward Moments 1:01:06

منذ 37 weeks1:01:06

1:01:06

Do you ever lie awake, burning with embarrassment about something awkward you said or did? In this episode of Bewildered, Martha and Ro are talking about how those awful, awkward moments (like when your child pulled your pants down in front of the babysitter, or when you unintentionally said something offensive during a big presentation) could be the moments that give you access to personal—and maybe even global—revolution. Find out how by tuning in for this inspiring (and hilarious) conversation! CONNECT WITH US Follow Martha on Instagram The Bewildered Show Notes Follow Ro on Instagram Follow Bewildered on Instagram See omnystudio.com/listener for privacy information.…

Bewildered

1
Missing Your Exit 56:53

منذ 39 weeks56:53

56:53

Have you ever woken up feeling like you’re off course, as if you somehow missed an exit you were meant to take? This happened to Martha recently, and on this episode of Bewildered, she and Ro are talking about how to choose the right navigation system to guide your course through life, how to recognize when you've missed an exit, and how to get back on track. To learn how you can be sure you’re navigating by your true nature and not by cultural rules you never chose, tune in for the full conversation! CONNECT WITH US Follow Martha on Instagram The Bewildered Show Notes Follow Ro on Instagram Follow Bewildered on Instagram See omnystudio.com/listener for privacy information.…

Bewildered

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When to Go with the Flow 50:41

منذ 41 weeks50:41

50:41

Martha and Ro are digging into their BeWild Files for this episode of Bewildered, answering listener Mandy’s question about the distinction between drifting in a cultural current versus surrendering to cosmic guidance. They talk about the difference between the behaviors we adopt due to cultural pressure and the behaviors that truly represent our deepest selves, what it means to live your life by surrendering, and how to recognize the kind of cosmic guidance you'll likely want to follow. Don't miss it! CONNECT WITH US Follow Martha on Instagram The Bewildered Show Notes Follow Ro on Instagram Follow Bewildered on Instagram See omnystudio.com/listener for privacy information.…

Bewildered

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Wilder Together 27:13

منذ 43 weeks27:13

27:13

Martha and Ro are back with a different kind of episode this time, to introduce something they are crazy excited about... It's called Wilder: A Sanctuary for the Bewildered—and it's a new online space where they can hang out with YOU! If you've been yearning to connect with like-minded souls, and you know there's a next step out there but you're not sure what it is, Martha and Ro believe that next step is community—and they hope you'll join them in Wilder. For details, tune in for the full episode! CONNECT WITH US Follow Martha on Instagram The Bewildered Show Notes Follow Ro on Instagram Follow Bewildered on Instagram See omnystudio.com/listener for privacy information.…

Bewildered

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Don't Control Yourself 47:35

منذ 45 weeks47:35

47:35

We all have a "control mode" inside us that tells us if we don't tightly control everything, it's all going to go wrong. The only problem is...it's literally impossible to control everything! Sometimes a little control is necessary, but often it's the opposite of what we need. And control kills the creativity we need to solve our problems. So if you've been trying really hard to control things, and you could use some tips on how to let go of control, join Martha and Ro for this episode of Bewildered! CONNECT WITH US Follow Martha on Instagram The Bewildered Show Notes Follow Ro on Instagram Follow Bewildered on Instagram See omnystudio.com/listener for privacy information.…

Bewildered

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Treasure Hunter Mode: Engaged 54:59

منذ 47 weeks54:59

54:59

Hey there, Cahootniks! Martha and Ro are back with another episode of Bewildered, inspired by their recent discovery of a "secret" society that's been playing a game right out in the open, all over the world… The game is a literal treasure hunt—and Martha and Ro are obsessed! They share how they've been following clues, making delightful discoveries, and wondering what it would mean to live life like one big treasure hunt. Want to find treasure in unexpected places? Join them for the full episode! CONNECT WITH US Follow Martha on Instagram The Bewildered Show Notes Follow Ro on Instagram Follow Bewildered on Instagram See omnystudio.com/listener for privacy information.…

Bewildered

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Not Everything Has to Have a Point 47:41

منذ 49 weeks47:41

47:41

Do you enjoy making shiny, pretty things—or, as Martha and Ro like to call them, “precious, pointless” things? These can be anything you make for the sheer enjoyment of creating, rather than for making money (which our culture believes is the only "point" to anything). Join Martha and Ro for this inspiring episode of Bewildered to learn how making shiny, pretty, pointless things can help you become more attuned to the beauty all around you—in people, in objects, in nature…and in your own wild soul. CONNECT WITH US Follow Martha on Instagram The Bewildered Show Notes Follow Ro on Instagram Follow Bewildered on Instagram See omnystudio.com/listener for privacy information.…

Bewildered

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Shining Your Light and Charging What You're Worth 51:59

منذ 51 weeks51:59

51:59

Do you find it difficult to share your unique offerings with the world? How about charging money for your work? In this BeWild Files episode of Bewildered, Martha and Ro answer a question from listener Rebecca who is trying to find the courage to shine her light in the world—and get paid well for it. Martha and Ro share their own experiences with this issue, and they offer three magical little words that can banish shame and set you free to shine your light and charge what you're worth. Join them! CONNECT WITH US Follow Martha on Instagram The Bewildered Show Notes Follow Ro on Instagram Follow Bewildered on Instagram See omnystudio.com/listener for privacy information.…

Bewildered

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Change the Shape of Culture 52:37

منذ 1 year52:37

52:37

On their Bewildered podcast, Martha and Ro explore the many ways that the culture pulls us away from our true nature. However—as they want to make absolutely clear in this episode—the culture is not the boss of us! As Martha and Ro point out, we have a hand in creating the culture, and it can be thrilling to look at the power we have when we put ourselves into the cultural equation. To learn how to step fully into your role as a creator of the culture (and why it matters), tune in for the full episode! CONNECT WITH US Follow Martha on Instagram The Bewildered Show Notes Follow Ro on Instagram Follow Bewildered on Instagram See omnystudio.com/listener for privacy information.…

Bewildered

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Beware Fake Urgency 41:00

منذ 1 year41:00

41:00

"Quick! Do this now! It's urgent!" Our culture constantly pressures us to do things that serve the system, and we’re trained to think of these things as urgent. But are they really? In this BeWild Files episode of Bewildered, Martha and Ro dive into the topic of urgency—how there’s a type that will crush your soul and a type that will grow your soul, and how you can tell the difference. If you often find yourself responding frantically to problems which may or may not be urgent, this episode is for you! CONNECT WITH US Follow Martha on Instagram The Bewildered Show Notes Follow Ro on Instagram Follow Bewildered on Instagram See omnystudio.com/listener for privacy information.…

Bewildered

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The Empty Project 37:39

منذ 1 year37:39

37:39

Do you ever feel like you’re trying to fit even more stuff into a life that’s already full? In this episode of Bewildered, Martha and Ro are talking about our culture's obsession with more, more, more, and how it's making us overwhelmed, exhausted, and burnt out. Their solution? Empty space! Our culture doesn't train us to appreciate empty spaces, but emptiness is what gives things value. To hear how to shift your focus so you can start noticing and using the empty spaces in your life, be sure to tune in! CONNECT WITH US Follow Martha on Instagram The Bewildered Show Notes Follow Ro on Instagram Follow Bewildered on Instagram See omnystudio.com/listener for privacy information.…

Bewildered

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All the Way to Heaven is Heaven 43:16

منذ 1 year43:16

43:16

Most of us are socialized to believe that if we suffer enough, we’ll be rewarded later—and the reward for our suffering will be happiness. In other words, happiness is something we must earn through suffering. In this episode of Bewildered, Martha and Ro challenge this cultural belief, inspired by the words of 14th century mystic St. Catherine of Siena who said, “All the way to heaven is heaven.” To hear more about this idea—and how you can experience happiness right now—don't miss the full episode! CONNECT WITH US Follow Martha on Instagram The Bewildered Show Notes Follow Ro on Instagram Follow Bewildered on Instagram See omnystudio.com/listener for privacy information.…

Bewildered

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"Dream Food" And Other Lies About Fulfillment 41:29

منذ 1 year41:29

41:29

Culture teaches us that scrambling up peaks of achievement is a worthy goal—and that when we reach the pinnacle of success, we'll finally be happy. The problem is, not everyone can reach the very top. And even for those who do, achieving that goal doesn't make them happy. Wondering how this could be? Martha and Ro offer a theory: We're climbing the wrong mountain! Join them for this fun episode as they break down the cultural myths surrounding success and fulfillment and point you toward true happiness. CONNECT WITH US Follow Martha on Instagram The Bewildered Show Notes Follow Ro on Instagram Follow Bewildered on Instagram See omnystudio.com/listener for privacy information.…

مرحبًا بك في مشغل أف ام!

يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.