James Baraz's Most Recent Dharma Talks (Dharma Seed) podcast

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المحتوى المقدم من Dharma Seed. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Dharma Seed أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Our Skin: A Personal Discovery Podcast

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You Are Your Longest Relationship: Artist DaQuane Cherry on Psoriasis, Art, and Self-Care 32:12

منذ 26 يومًا32:12

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32:12

DaQuane Cherry was once the kid who wore a hoodie to hide skin flare-ups in school. Now he’s an artist and advocate helping others feel seen. He reflects on his psoriasis journey, the power of small joys, and why loving yourself first isn’t a cliché—it’s essential. Plus, a deep dive into the history of La Roche-Posay’s legendary spring. See omnystudio.com/listener for privacy information.…

James Baraz's most recent Dharma talks (Dharma Seed)

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I try to convey that the wisdom and compassion we are looking for is already inside of us. I see practice as learning how to purify our mind and heart so we can hear the Buddha inside. In doing so, we naturally embody the dharma and help awaken that understanding and love in others we meet. I try to use the formal teachings as a doorway for people to see the truth in themselves. I feel I'm doing my job when people look into themselves to come to their own deep understandings of the truth, access their own inner wisdom and trust in their "Buddha-knowing," as Ajahn Chah called it, which is different from their intellectual knowing. The Buddha-knowing is a deeper place, underneath the concepts, which is in touch with the truth, with our seed of awakening. I want practitioners to have more and more confidence in, and familiarity with, that deeper place of knowing. It is accessing this dimension of our being that becomes the guide to cutting through the confusion caused by greed and fear. We have everything we need inside ourselves. We do not need to look to a teacher when we remember who we really are.

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#Buddhist #Religion #Dharma #Dhamma #Seed #Insight #Meditation #Metta #Retreat #Buddhism #Dharma Seed #Vipassana

James Baraz's most recent Dharma talks (Dharma Seed)

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21 حلقات

#Buddhist #Religion #Dharma #Dhamma #Seed #Insight #Meditation #Metta #Retreat #Buddhism #Dharma Seed #Vipassana

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James Baraz's most recent Dharma talks (Dharma Seed)

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James Baraz: The Problem with Becoming: The Buddha's Teaching on Bhava 46:00

منذ 8 weeks46:00

46:00

(Insight Meditation Community of Berkeley) This talk explores Bhava, one of the 12 links on the Wheel of Dependent Origination also called the "Wheel of Samsara." Bhava comes right after Craving and Grasping and is usually translated as "Becoming." Bhava or Becoming is something that that most of us find ourselves caught in. However, bringing kind awareness to this tendency can be a major support for living our lives fully in the present moment.…

James Baraz's most recent Dharma talks (Dharma Seed)

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James Baraz: Awareness Doesn't Care: Mindfulness, the Equal Opportunity Liberator 45:25

منذ 10 weeks45:25

45:25

(Spirit Rock Meditation Center) We may think some experiences are better than others to support awakening, but the Buddha said otherwise. This talk explores the liberative quality of mindfulness and the implications of this understanding.

James Baraz's most recent Dharma talks (Dharma Seed)

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James Baraz: Anguttara Nikaya 1.483 48:04

منذ 11 weeks48:04

48:04

(Spirit Rock Meditation Center) The Anguttara Nikaya is one of the five Nikayas (collections) that constitute the Sutta Pitaka, which is part of the Pali Tipitaka, the Theravada Buddhist canon. It is also known as the "Numerical Discourses" or "Gradual Collection". The Anguttara Nikaya is organized numerically, with suttas grouped into eleven books (nipatas) based on the number of items discussed within them. For example, the "Book of the Ones" contains suttas about a single topic, the "Book of the Twos" contains suttas about pairs of things, and so on…

James Baraz's most recent Dharma talks (Dharma Seed)

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James Baraz, Jean Leonard, Kerstin Deibert: Dharmettes & Q&A - James Baraz, Kerstin Deibert and Jean Leonard Cultivating a Joyful Resilient Heart RMERC 1:08:37

منذ 13 weeks1:08:37

1:08:37

(Rocky Mountain Ecodharma Retreat Center) Dharmettes & Q&A - James Baraz, Kerstin Deibert and Jean Leonard Cultivating a Joyful Resilient Heart

James Baraz's most recent Dharma talks (Dharma Seed)

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James Baraz: Following the Spiral-Going Forth - Cultivating a Joyful Resilient Heart 1:07:10

منذ 13 weeks1:07:10

1:07:10

(Rocky Mountain Ecodharma Retreat Center) Following the Spiral-Going Forth - Cultivating a Joyful Resilient Heart

James Baraz's most recent Dharma talks (Dharma Seed)

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James Baraz: Gratitude Practice: "It Would Have Been Enough" 48:01

منذ 15 weeks48:01

48:01

(Insight Meditation Community of Berkeley) This talk takes a dive into Gratitude as a way to hold suffering. The Jewish holiday of Passover began on Saturday. Passover is a holiday of liberation. One of the most joyous parts of the holiday is singing the song Dayenu, which translates as "It would have been enough." The song's lyrics list one blessing after another, 15 in all. After each verse the refrain is "if that was all, it would have been enough. But then there was this (next blessing)." When we look at our lives through this lens it gives us inspiration to see and appreciate all the good in our lives as we process all that is challenging.…

James Baraz's most recent Dharma talks (Dharma Seed)

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James Baraz: Don't Know Mind: Letting Go of Conclusions 50:09

منذ 20 weeks50:09

50:09

(Insight Meditation Community of Berkeley) It's hard to keep up with all the disorienting changes we are processing each day. We can easily get lost in confusion trying to make sense of it all. As a result, we can draw conclusions based in despair and fear, thinking that we know where this is heading. We can find strength from Korean Zen Master Seung Sahn teaching: "Keep Don't Know Mind." In this "Don't Know Mind" we let go of knowing how things will turn out. This frees us from the tyranny of our mind-created stories and allows us to see many possibilities.…

James Baraz's most recent Dharma talks (Dharma Seed)

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James Baraz: Taking Sides in a World of Non-Duality 49:46

منذ 21 weeks49:46

49:46

(Insight Meditation Community of Berkeley) This talk explores the view that the wide and profound perspective of Non-Duality sees that everything belongs. One is not creating divisions between "good and bad" or "right and wrong". It is all part of the dance of life. However, in the relative level of reality these categories are real and shape our thoughts, reactions and actions. The Buddha advises us to not be attached to views and opinions. How can we reconcile this paradox and live with this wise non-dual perspective while taking a courageous stand against the forces of greed, hatred delusion that are creating suffering?…

James Baraz's most recent Dharma talks (Dharma Seed)

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James Baraz: The Antidote to Fear: Practicing in Uncertain Times 51:41

منذ 26 weeks51:41

51:41

(Insight Meditation Community of Berkeley) It seems like many are feeling either a low-level anxiety or fear these days. Fear about their safety, about disasters like fire or floods, about what the future holds. While this is natural and understandable, when our minds get hijacked by fearful thoughts, it is almost impossible to have a wise or appropriate response. In this talk we explore practicing and skillfully working with fear so that it can transform into courage, compassion and wisdom.…

James Baraz's most recent Dharma talks (Dharma Seed)

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James Baraz: Our Greatest Protection 46:39

منذ 28 weeks46:39

46:39

(Insight Meditation Community of Berkeley) This talk is about what the Dalai Lama called our greatest protection: our sincerity of motivation. What is sincerity? How do we know when we are truly sincere? How can we cultivate it?

James Baraz's most recent Dharma talks (Dharma Seed)

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James Baraz: We Are What We Think 47:51

منذ 29 weeks47:51

47:51

(Insight Meditation Community of Berkeley) The subject of this talk is the opening verse of the Dhammapada, the famous collection of the Buddha’s teachings. The verse starts out with these words: “We are what we think. With our thoughts we make the world.” This teaching can be truly transformative in one’s meditation practice as well as in one’s life.…

James Baraz's most recent Dharma talks (Dharma Seed)

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James Baraz: Befriending Eternity: 49 Days in Darkness by Adam Baraz 59:06

منذ 31 weeks59:06

59:06

(Insight Meditation Community of Berkeley) Talk originally given on December 12, 2024 I’m happy to share the evening with my son, Adam Baraz, who will reflect on the recent completion of his fifth Darkness Retreat, a 49-day “Bardo Retreat” in Tuscany, Italy. Adam will discuss the psychological, physical, emotional, and spiritual journey of “being alone in the dark” for 7 weeks. He will describe the practical aspects of preparation, meditation practice, challenges, and benefits of extended darkness retreat practice.…

James Baraz's most recent Dharma talks (Dharma Seed)

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Adam Baraz, James Baraz: Befriending Eternity: 49 Days in Darkness 59:06

منذ 33 weeks59:06

59:06

(Insight Meditation Community of Berkeley) I’m happy to share the evening with my son, Adam Baraz, who will reflect on the recent completion of his fifth Darkness Retreat, a 49-day “Bardo Retreat” in Tuscany, Italy. Adam will discuss the psychological, physical, emotional, and spiritual journey of “being alone in the dark” for 7 weeks. He will describe the practical aspects of preparation, meditation practice, challenges, and benefits of extended darkness retreat practice.…

James Baraz's most recent Dharma talks (Dharma Seed)

1
James Baraz: What Do I Need Right Now? 51:42

منذ 36 weeks51:42

51:42

(Insight Meditation Community of Berkeley) At this time, US citizens are going through a major adjustment to a new reality after the election. A large part of the population is happy at the outcome. And another large part is confused by that fact. A whole host of feelings are likely to arise--disorientation, confusion, fear, numbing out to name a few. In order to respond wisely to the moment, we first need to be present for and honor our experience. A key question to ask oneself is "What do I need right now?" We will explore this in the context of our Dharma practice.…

James Baraz's most recent Dharma talks (Dharma Seed)

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James Baraz: Keeping the Heart Open in Uncertain Times 52:18

منذ 38 weeks52:18

52:18

(Insight Meditation Community of Berkeley) This week has been a test for anyone who values kindness, compassion, and equanimity. It's understandable to get lost in fear, confusion and despair. This is when spiritual practice is needed most. How can we use our practice to develop a balance of mind in unpredictable circumstances, and relate to those who have very different perspectives from ours without getting caught in "othering"?…

مرحبًا بك في مشغل أف ام!

يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.