Player FM - Internet Radio Done Right
Checked 3d ago
تمت الإضافة منذ قبل seven عام
المحتوى المقدم من Workr Beeing. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Workr Beeing أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Player FM - تطبيق بودكاست
انتقل إلى وضع عدم الاتصال باستخدام تطبيق Player FM !
انتقل إلى وضع عدم الاتصال باستخدام تطبيق Player FM !
Leading for Wellness with Dr. Patricia Grabarek and Dr. Katina Sawyer
وسم كل الحلقات كغير/(كـ)مشغلة
Manage series 2424830
المحتوى المقدم من Workr Beeing. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Workr Beeing أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Odds are you’re thinking about workplace wellness wrong. Organizational psychologists and workplace experts Dr. Patricia Grabarek and Dr. Katina Sawyer redefine workplace wellness to help you thrive at work. Based in cutting-edge research featured in their book “Leading for Wellness”, they share decades worth of expertise to help you and your business reach maximum potential through surprisingly simple best practices. Each episode offers practical tips and stories based on the “Leading for Wellness” framework that you can apply on the job right away. Need more? Check out our website at https://workrbeeing.com/ or learn more about our book https://workrbeeing.com/book/.
…
continue reading
243 حلقات
وسم كل الحلقات كغير/(كـ)مشغلة
Manage series 2424830
المحتوى المقدم من Workr Beeing. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Workr Beeing أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Odds are you’re thinking about workplace wellness wrong. Organizational psychologists and workplace experts Dr. Patricia Grabarek and Dr. Katina Sawyer redefine workplace wellness to help you thrive at work. Based in cutting-edge research featured in their book “Leading for Wellness”, they share decades worth of expertise to help you and your business reach maximum potential through surprisingly simple best practices. Each episode offers practical tips and stories based on the “Leading for Wellness” framework that you can apply on the job right away. Need more? Check out our website at https://workrbeeing.com/ or learn more about our book https://workrbeeing.com/book/.
…
continue reading
243 حلقات
كل الحلقات
×L
Leading for Wellness with Dr. Patricia Grabarek and Dr. Katina Sawyer

Some leaders think time is the most important predictor of performance, team culture, etc. However, time is not always linked to quality. And it’s sometimes wasted on the wrong things. What’s more important is the tone that leaders set when creating a healthy workplace. We discuss key takeaways from this section of our book and share personal stories to bring it to life! Want More? Order your copy of “Leading for Wellness” Listen on Apple Podcasts Listen on Spotify Follow Patricia and Katina on LinkedIn Sign up to never miss a Workr Beeing update Don’t forget to subscribe and rate our show! The post It’s the Tone, Not the Time appeared first on Workr Beeing | The Science Of Thriving Workplaces .…
L
Leading for Wellness with Dr. Patricia Grabarek and Dr. Katina Sawyer

Have you ever had a leader that is constantly trying to seem perfect? They never showed a flaw or a even a semblance of being a real human. Unfortunately, these leaders are not effective. We can’t trust these inauthentically ‘flawless’ leaders. No one wants a superhero for a leader. We discuss key takeaways from this section of our book and share personal stories to bring it to life! Want More? Order your copy of “Leading for Wellness” Listen on Apple Podcasts Listen on Spotify Follow Patricia and Katina on LinkedIn Sign up to never miss a Workr Beeing update Don’t forget to subscribe and rate our show! The post No One Wants a Superhero appeared first on Workr Beeing | The Science Of Thriving Workplaces .…
L
Leading for Wellness with Dr. Patricia Grabarek and Dr. Katina Sawyer

Why should you or your organization care about workplace wellness? We highlight the impact of workplace wellness and share personal stories about our experience. Workplace wellness matters! Want More? Order your copy of “Leading for Wellness” Listen on Apple Podcasts Listen on Spotify Follow Patricia and Katina on LinkedIn Sign up to never miss a Workr Beeing update Don’t forget to subscribe and rate our show! The post Workplace Wellness Matters appeared first on Workr Beeing | The Science Of Thriving Workplaces .…
L
Leading for Wellness with Dr. Patricia Grabarek and Dr. Katina Sawyer

We are back and so excited to share our new podcast format with you. Learn more in this trailer and grab your copy of “Leading for Wellness” to complement the show! Want More? Order your copy of “Leading for Wellness” Listen on Apple Podcasts Listen on Spotify Follow Patricia and Katina on LinkedIn Sign up to never miss a Workr Beeing update Don’t forget to subscribe and rate our show! The post “Leading for Wellness” Trailer appeared first on Workr Beeing | The Science Of Thriving Workplaces .…
L
Leading for Wellness with Dr. Patricia Grabarek and Dr. Katina Sawyer

1 Announcement: Updated Podcast Coming Soon 9:12
9:12
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب9:12
We are taking a hiatus to focus on the book launch and re-launch of our podcast! Listen in to hear our update and stay tuned for all new episodes coming soon. Click to Pre-Order Our Book! Research and Additional Resources: Keep up with our book journey: Sign Up Here Reach out to bring us to your organization! Pre-order ‘Leading for Wellness’ Want More? Listen on Apple Podcasts Listen on Spotify Follow Patricia and Katina on LinkedIn Sign up to never miss a Workr Beeing update Don’t forget to subscribe and rate our show! The post Announcement: Updated Podcast Coming Soon appeared first on Workr Beeing | The Science Of Thriving Workplaces .…
L
Leading for Wellness with Dr. Patricia Grabarek and Dr. Katina Sawyer

Do you spend a lot of time and money on trying to increase diversity and inclusion at work? Your efforts might not pay off – depending on what you do! In this episode, you’ll learn how to make the most of your diversity and inclusion initiatives. Click to Pre-Order Our Book! Research and Additional Resources: Research Article: Costa (2024) Keep up with our book journey: Sign Up Here Reach out to bring us to your organization! Pre-order ‘Leading for Wellness’ Want More? Listen on Apple Podcasts Listen on Spotify Follow Patricia and Katina on LinkedIn Sign up to never miss a Workr Beeing update Don’t forget to subscribe and rate our show! The post Why Don’t Diversity Initiatives Work? appeared first on Workr Beeing | The Science Of Thriving Workplaces .…
L
Leading for Wellness with Dr. Patricia Grabarek and Dr. Katina Sawyer

1 Should You Workout After a Stressful Day? 30:47
30:47
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب30:47
It can be tough to go to the gym or take your favorite fitness class after a long, stressful day at work. You probably just want to get home and relax. But, is that the right thing to do? Should you workout after one of those days? We discuss new research that may make you want to stop at the gym before heading home! Click to Pre-Order Our Book! Research and Additional Resources: Research Article: Yolanda et al. (2024) Keep up with our book journey: Sign Up Here Reach out to bring us to your organization! Pre-order ‘Leading for Wellness’ Want More? Listen on Apple Podcasts Listen on Spotify Follow Patricia and Katina on LinkedIn Sign up to never miss a Workr Beeing update Don’t forget to subscribe and rate our show! The post Should You Workout After a Stressful Day? appeared first on Workr Beeing | The Science Of Thriving Workplaces .…
L
Leading for Wellness with Dr. Patricia Grabarek and Dr. Katina Sawyer

1 Should You Share Personal Information at Work? 31:36
31:36
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب31:36
Many people might say that sharing personal information at work is taboo. But, recent research shows that it might be beneficial – no matter what the content. Intrigued? Listen in and learn more! Research and Additional Resources: Research Article: Hardin (2024 ) Keep up with our book journey: Sign Up Here Reach out to bring us to your organization! Pre-Order Our Book! Amazon B&N Bookshop Books-A-Million Porchlight Want More? Listen on Apple Podcasts Listen on Spotify Want to chat? Schedule some time with us ! Follow Patricia and Katina on LinkedIn Sign up to never miss a Workr Beeing update Don’t forget to subscribe and rate our show! The post Should You Share Personal Information at Work? appeared first on Workr Beeing | The Science Of Thriving Workplaces .…
L
Leading for Wellness with Dr. Patricia Grabarek and Dr. Katina Sawyer

Gossip has a complicated relationship with the workplace. Surprisingly, sometimes it can be helpful. However, new research shows that hearing gossip about your leader is particularly problematic. We discuss the impact of this type of gossip and why avoiding gossip about your boss is a good idea! Research and Additional Resources: Hu et al. (2024) Article Keep up with our book journey: Sign Up Here Reach out to bring us to your organization! Want More? Listen on Apple Podcasts Listen on Spotify Want to chat? Schedule some time with us ! Follow Patricia and Katina on LinkedIn Sign up to never miss a Workr Beeing update Don’t forget to subscribe and rate our show! The post Avoid Gossip About Your Boss appeared first on Workr Beeing | The Science Of Thriving Workplaces .…
L
Leading for Wellness with Dr. Patricia Grabarek and Dr. Katina Sawyer

We are so excited to announce that the writing part of the book journey is complete! We have to get through copy editing but the content is all there! We are so excited. Listen in as we discuss our book update and all that we’ve learned so far. Research and Additional Resources: Keep up with our book journey: Sign Up Here Reach out to bring us to your organization! Want More? Listen on Apple Podcasts Listen on Spotify Want to chat? Schedule some time with us ! Follow Patricia and Katina on LinkedIn Sign up to never miss a Workr Beeing update Don’t forget to subscribe and rate our show! The post Book Update! appeared first on Workr Beeing | The Science Of Thriving Workplaces .…
L
Leading for Wellness with Dr. Patricia Grabarek and Dr. Katina Sawyer

Many employers believe that holding multiple jobs at once is distracting to employees and will diminish their productivity. But, recent research shows that holding multiple jobs at once might have some unexpected benefits. Should you have multiple jobs? Research and Additional Resources: Research Article: Sessions & Pychlau (2024) Learn more about Side Hustles Keep up […] The post Should I Have Multiple Jobs? appeared first on Workr Beeing | The Science Of Thriving Workplaces .…
L
Leading for Wellness with Dr. Patricia Grabarek and Dr. Katina Sawyer

You’ve likely heard that some topics are taboo at work, like religion and politics. However, we know these conversations still happen. But is that ok? New research digs into the impact of overhearing political conversations in the workplace on employee well-being. We discuss the findings and what you can do at work to make a […] The post Should You Talk Politics at Work? appeared first on Workr Beeing | The Science Of Thriving Workplaces .…
L
Leading for Wellness with Dr. Patricia Grabarek and Dr. Katina Sawyer

When it comes to revealing a potentially stigmatized identity to coworkers, there are risks. Yet, if people only focus on risks of coming out, the joys of doing so could be overlooked. In this episode, we focus on research that highlights the positive experiences that members of the LGBTQ community had after coming out at […] The post The Upsides of Coming Out at Work appeared first on Workr Beeing | The Science Of Thriving Workplaces .…
L
Leading for Wellness with Dr. Patricia Grabarek and Dr. Katina Sawyer

Your leader can make all the difference in how you manage work and family life. A new meta-analysis looks at all the great research on Family Supportive Supervisor Behaviors (FSSB) to understand the impact on employees and leaders. We’ve got some good news – supportive leaders have better outcomes! Research and Additional Resources: Research Article: […] The post Why Supporting Family Life Matters appeared first on Workr Beeing | The Science Of Thriving Workplaces .…
L
Leading for Wellness with Dr. Patricia Grabarek and Dr. Katina Sawyer

1 Are Your Needs Being Met Through Work? 35:45
35:45
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب35:45
We all have needs – in work and in life. But, some of our needs run deeper. Those are human needs! We all have them and if we don’t support them, our wellbeing worsens. Is your work helping to support your needs? Research and Additional Resources: Research Article: Tusl et al. (2024) Learn more about […] The post Are Your Needs Being Met Through Work? appeared first on Workr Beeing | The Science Of Thriving Workplaces .…
مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.