انتقل إلى وضع عدم الاتصال باستخدام تطبيق Player FM !
13: A Keto Audit: Tracking Macros on Keto
Manage episode 359234839 series 3461881
It’s so encouraging when you participate in a 30 day challenge and have fantastic results!
But what happens when the challenge is over?
In today’s Keto Audit, we talk to Amy about life after Beef, Butter, Bacon & Eggs. Should she go back to tracking after BBB&E? And if so, what should she track?
Also in this episode, Amy shares how her sobriety journey has influenced her keto journey.
Get 10% off Keto Chow: https://2krazyketos.org/Ketochow
If you are interested in partipating in a Free Keto Audit you can schedule one here: https://2krazyketos.org/AuditPodcast
For more information on coaching, check our our coaching options here: https://2krazyketos.org/coaching
Head to 2 Krazy Ketos to learn more about the Ketogenic Lifestyle! Connect with Joe & Rachel through YouTube,Instagram,Twitter, Facebook. and in their Mighty Networks group
If you enjoyed the show, please LEAVE A 5-STAR REVIEW, like, and subscribe through your favorite streaming platform!
For more information on coaching, check our our coaching options here: https://2krazyketos.org/coaching
41 حلقات
Manage episode 359234839 series 3461881
It’s so encouraging when you participate in a 30 day challenge and have fantastic results!
But what happens when the challenge is over?
In today’s Keto Audit, we talk to Amy about life after Beef, Butter, Bacon & Eggs. Should she go back to tracking after BBB&E? And if so, what should she track?
Also in this episode, Amy shares how her sobriety journey has influenced her keto journey.
Get 10% off Keto Chow: https://2krazyketos.org/Ketochow
If you are interested in partipating in a Free Keto Audit you can schedule one here: https://2krazyketos.org/AuditPodcast
For more information on coaching, check our our coaching options here: https://2krazyketos.org/coaching
Head to 2 Krazy Ketos to learn more about the Ketogenic Lifestyle! Connect with Joe & Rachel through YouTube,Instagram,Twitter, Facebook. and in their Mighty Networks group
If you enjoyed the show, please LEAVE A 5-STAR REVIEW, like, and subscribe through your favorite streaming platform!
For more information on coaching, check our our coaching options here: https://2krazyketos.org/coaching
41 حلقات
Все серии
×مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.