Normalizing Emotions for Boys
Manage episode 366294646 series 3436885
In this episode Dr. Cheryl Hart talks about normalizing emotions for boys. She dives into: lizard brain vs. logic brain, families stigmatizing emotions, emotional management, changing the culture around talking about emotions, naming our feelings, introduces the Anger Iceberg, creating safety in the home, de-escalation, and resiliency.
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