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Why We Bleep is inspired by the mysterious, unique and amazing people behind the equipment and music that we love. It's about getting better at making music, dweebing out over music and synth technology, and to perhaps better understand where music making might be going.
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Calm The Bleep Down is a podcast discussing the benefits and adventures that come from a daily practice of meditation. Check out our video podcasts, classes, and Merch at ctbdmeditation.com. Watch the video version on Youtube.com/@calmthebleepdown/
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This podcast is all about different ways to support recovery from bulimia, primarily focussing on Midlife Bulimia. No ONE way is right for everyone when it comes to recovery. This Podcast aims at inviting specialized guests who are able to help with providing different approaches, from emotional eating to spiritual methods of overcoming it, and even methods that likely many have not even heard of before yet may be that SPARK to move forward and say "yes, this form of recovery I can relate to ...
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Who's the hottest in the rap game
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Bleep has chosen a number of partners to produce weekly podcasts - each an expert in their respective fields.
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Podcast about nothing Cover art photo provided by rawpixel on Unsplash: https://unsplash.com/@rawpixel
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Podcast about various mysteries, random facts, murders, and more that make you say "what the $@#&?!”
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Two Bleeps, bleeping around. Support this podcast: https://podcasters.spotify.com/pod/show/james-waldram9/support
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We’re back and better than ever! Every other week, Sir Rick and Gooch settle every frivolous debate imaginable while possibly doing irreparable harm to their marriage. Have an idea for a topic? Email us at pizzadogproductions@yahoo.com.
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Gaming podcast based in Sheffield UK! Join us for the discussion of new games we're playing, what we're excited for and what we love from the past! New episodes fortnightly!
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Pat Hart for BCfm and Laura Rawlings for BBC Radio Bristol have united for a new series of no-holds-barred podcasts on life with the disease, in The Blooming Bleep Cancer Podcast.
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A weekly game audio podcast covering news, job postings, tips and tools, and interviews with industry professionals.
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A podcast wherein four academics–who LOVE television–recap, analyze, and love/hate on all things popular culture. We're starting with Canada's greatest export, Degrassi: The Next Generation, but who knows where this will take us?
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What if everything you knew about your partner was a lie? Who the Bleep Did I Marry? tells the true stories of people who thought they were happily married until they discovered a shocking secret about their spouse. From serial cheating to crime and even murder, Who The Bleep Did I Marry? features direct audio from ID’s hit television series, and will leave you wondering how the truths behind these scandalous spouses were kept hidden for so long. Hosted on Acast. See acast.com/privacy for mo ...
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Welcome to Bleep Bloop, your ultimate destination for in-depth game reviews! Dive into our comprehensive analyses of the latest releases and timeless classics across various genres. From thrilling Metroidvanias to captivating Platformers, intriguing Point & Click adventures, spine-chilling Horror titles, and immersive Action RPGs, we cover it all. At Bleep Bloop, we're dedicated to providing insightful and honest reviews that help you make informed decisions about which games to play next. O ...
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Peppery conversations between Chartered Psychologist Serena Simmons and Clinical Hypnotherapist Sally Garozzo about what it really takes to make changes. Living optimally as a human will inevitably require some modifications to our behaviour. Maybe your doctor has told you that intermittent fasting will help your pre-diabetis? Maybe your therapist has said it will be helpful for you to turn off all screen at 10pm? Or maybe your partner has asked you to communicate with them more clearly? Tha ...
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Welcome to Am I the BLEEP!?! The show where your favourite Jonathans scour the internet for the greatest of AITA posts so that we can judge their authors on the legendary scale of a**holery. Hosted on Acast. See acast.com/privacy for more information.
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From the Youtube Channel "Spill Sesh" we're bringing you Spilly herself to spill the tea in a whole new way! We're getting UNCENSORED on this podcast and talking about all the things we can't discuss on Youtube! From personal theories, drama that happens behind the scenes, to interviews ... This is THE place to be to get the scoop with no bleeps involved! Subscribe to the ad-free version: https://nobleeps.supercast.tech/ We wanna make the podcast even better, help us learn how we can: https: ...
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Raise your hand if you’ve ever felt personally victimized by the church and/or organized religion but are still weirdly fascinated by the Bible and all things Christianity? Same. Bad [BLEEPS] of the Bible is both a fact and fiction podcast where each week host Scott, a gay, former Pastor’s Kid, shares a weird, wild, and wonderful story from the Bible while at the same time answering those burning Bible questions. Consider him your non-religious Bible guide. So put on your Sunday clothes and ...
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Bleep Bulimia Episode #120 Ana Escobar on Relationships and Bulimia.. How to interact?
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Send us a text Support the showبقلم LaurieAnn Campbell
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Creating A Better Future - Meditation
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So many times we find ourselves getting stuck in negative and unproductive thought patterns. If we aren't careful or mindful of this, we could easily sink further and further into despair. Meditation can help us reset our minds and recalibrate our day just by taking a few moments to ourselves to watch our breath. One breath at a time.…
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As we go through our daily life we have things happen to us and it can be hard to remember that the things that happen to us do not have to define us. What matters most is not what happens to us but how we respond to what happens to us. This meditation aims to help the meditator return to balance. One breath at a time.…
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Bleep Bulimia Episode 119 with Rodney De Freitas Registered Nutritional Health Specialist on Mindset
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Send us a text Great conversation with Rodney De Freitas, Registered Nutritional Health Specialist, Weight Management Coach for over 30 years, Personal Trainer, and former National Level Gymnast. Rodney speaks about nutrition and shares how people's spoken words can affect you. Too skinny? Too fat? Many times people say things and you have to refra…
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When we meditate, over time, we learn to observe our thoughts and not to get swept away by them. This meditation hopes to help the meditator re-center, re-balance into the present moment through breath.بقلم Meditation
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When we talk about meditation, very often we say things like "awareness" or "consciousness" and we can very easily brush past what any of those things mean or feel like. This meditation hopes to help the meditator become more familiar with our true self, the part of us deep down inside that is just witnessing and observing our thoughts and feelings…
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Moving Past Disappointment - Meditation
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The saying goes "Expectation leads to disappointment, which leads to suffering". Yes but how do we deal with those feelings? How do we push past those complicated emotions because it is hard to go through life without becoming attached to the things we care about most? Breath, my friend. It is through the breath. One breath at a time.…
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When we find time to relax, we also find a deeper way into the present moment. This meditation hopes to help you get to a relaxed state where there is not time, place, or thing, just pure consciousness and pure awareness observing through breath. One breath at a time.بقلم Meditation
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Stress, anxiety, worry, frustration, rage are all lower energy vibrations bringing us down all the time. If we are not careful, we can easily get swept away by those things, all while struggling to rise above them. Through meditation and mindfulness, we can remind ourselves not to dwell on those unproductive thoughts, feelings, and emotions to rais…
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Sometimes life gets so hectic and we are pulled in so many directions at all times that it is easy to becaome detached from the reality, the purity of the present moment. It's easy to feel uprooted. This meditation hopes to help ground while repeated the mantra "I AM" to remind us that we are real. We are here and we are now. One breath at a time.…
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Each day is so full of putting fires out and dealing with problems that arise that it is very hard to remember to take some time to relax and clear our minds so we can go through the rest of the day with some balance, perspective, and clarity. Meditation can help us with one of the most important things we could do for ourselves, remember to take a…
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Every single day, every single moment, our minds are spinning. We may not notice it all the time because we're busy being distracted by the every day chaos of life. But as soon as we sit down to meditate, to find some quiet stillness, there it is; our mind buzzing with thoughts. This may make us feel like we cannot meditate but the trick is to begi…
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WHY WE BLEEP 049: ALM BUSYCIRCUITS
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Discussing his amazing origin story, favourite synths and vintage effects, and much more besides with Matthew of ALM Busycircuits! If you enjoyed this episode, please share it! THANKS TO SPONSORS: http://signalsounds.com & https://www.thonk.co.uk/?s=timo+rozendal&post_type=product&title=1&excerpt=1&content=1&categories=1&attributes=1&tags=1&sku=1&o…
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Bleep Bulimia Episode #118 with Katharine Giovanni about Forginess and Intuition
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Send us a text Katharine is lovely. Everyone tells you to forgive. Or to forgive and forget. She said maybe a Unicorn exists and that there is someone who can forgive and forget. But she said she is not that person. Just because you forgive doesn't mean you have to continue with a relationship. Katharine said forgiveness is selfish. It's for you. I…
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Bleep Bulimia Episode #117 with Dr. Sarah Doyle Certified Functional Medicine Practioner and Author
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Send us a text What a brilliant woman. Author of the 7X Method and The Thin Formula. After graduating from business she went into Real Estate. After a bad experience, she went back to school for physical therapy. When COVID broke out she was being reached out for jobs and decided that she didn't want the tips. Dr. Sarah wrote two books and even did…
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Bleep Bulimia Episode #116 with Dr. Kim Peirano Dr. of Acupuncture and Chinese Medicine
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Send us a text Dr. Kim Peirano has dealt with people with eating disorders with her own story. She said she was never really interested in acupuncture. She had many different interests and realized she was ADHD and it made sense. She graduated from the Arts with a sculpture degree, which she realized may not be financially feasible. She took yoga a…
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We hold on to so many things in our life. Childhood trauma, embarassments, failures, disappointments all take up so much space that we leave little room for the successes, gratitude, hope, possibility. This meditation hopes to help the meditator remember that life is a process of letting go. One breath at a time.…
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Amid the chaos of our every day life, we go through struggles and suffering. Many times the flames of our suffering is being fanned by our ego that is constantly churning and working in the background at all times. Everything we have gone through in our previous life. Childhood traumas, ups and downs, failures, successes, they all add up. Our ego i…
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S3/E6 How Feelings Impact The Behaviour Change Landscape
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In this conversation, we discuss the role of feelings and emotions in behavior change. We chat about the concepts of regulation and dysregulation, as well as the importance of recognizing and understanding our emotional triggers. We also touch on the topics of resilience, state change, and the impact of co-regulation and self-regulation on our abil…
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Times can get tough. Times can get hard. In those moments of despair, we can get stuck in negative thought paterns, only noticing what is wrong, the things we don't have, all that we want that are still out of our grasp, it is also hard to keep in mind that we have abundance all around us and through our breath, we have abundance within us. One bre…
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We can get so overwhelmed with stress, chaos, and worry that it is very easy to loose sight of the good in our life, the things that, when we stop to think about it, we are obviously grateful for. This meditation aims to remind the meditator to stop and think about the abundance in our life and to develop the mindfulness to do so when we are stress…
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S3/E5 The Role Our Identities Play in Behaviour Change
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In this conversation, we discuss the topic of identity and its connection to behavior change. We explore how our identities shape our behaviors and how re-defining our identity can be a powerful catalyst to experiencing the change we want in our lives. We also chat about the challenges of shifting identity and the importance of surrounding ourselve…
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We very often get sucked into a desire for perfection, which is ultimately impossible and because of that, it only leads to disappointment and failure. Instead, seeking excelllence is a life-long journey towards constant improvement and has little built in successes along the way. Even in the pursuit of excellence and failure can actually be a succ…
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The trick is not to be perfect but to trend towards excelence. The standard is found nowhere else but inside of you. Nothing else, no one else matters. Your trajectory in our own life is where we are truly graded. There is no time stamp. It is a marathon and not a race. One breath at a time.بقلم Meditation
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S3/E4 Why Resilience is Important and How to Gain More of It
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Join our snappy episode today as we chat about the importance of resilience from a behaviour change perspective and how to build it. Together we explore: The definition of resilience and it's role in bouncing back from set backs. The impact of our upbringing and generational differences on resilience. Why we need to embrace discomfort and seeking o…
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Bleep Bulimia Episode #115 with Clint Mally Master Level Mental Health Educator And An Amazing Message
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Send us a text What a great conversation with Clint! I learned so much. I always do, but this was different. There is no tougher job than being a teacher, he says. I agree. Yet what was really compelling was the fact that he mentioned teachers are not taught to deal with children with mental health issues. They are not taught to be mental health co…
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Bleep Bulimia Episode #114 with Leanne Ellington Self Image Scientist
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Send us a text I really enjoyed having Leanne on my Podcast as a guest. What a lovely young lady with so much enthusiasm for helping those who have eating disorders understand that it is not an issue with food, it is rooted in the mental psyche. I loved when she said after she lost 100 pounds that she still saw herself through "fat goggles". (Noted…
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The busier we get, the older we get, the more distracted we get, the harder it becomes to feel like ourselves. We get pulled in so many directions every single waking minute, that is is ver easy to lose touch with ourselves, the moment, what matters most. This meditation aims to remind the meditator that the present moment is all around us and our …
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WHY WE BLEEP 048: NICK BATT/SONIC STATE
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Talking about his origin story, achieving a Top 10 hit, founding Sonic State , secrets behind synth reviewing and everything besides with the original synth webmaster and video reviewer Nick Batt! If you enjoyed this episode, please share it! THANKS TO SPONSORS: ▶︎ http://signalsounds.com ▶︎ https://www.thonk.co.uk/shop/befaco-oneiroi/ SUPPORT THE …
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S3/E3 How Education Impacts Behaviour Change
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Join us in this conversation as we explore how education influences our capacity to change and why Serena and I are both learning addicts (not always a good thing!). We chat about Serena's change model (Acquirer, Performer and Evolver) and how each of these profiles might influence the way we change. Our conversation takes a small de-tour into 'the…
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We are all living busy lives. It is hard not to feel yanked around by the endless distractions we have fighting for our attention. This makes it very difficult to find the stillness we have inside of us. This meditation uses quiet breath to help find some of that stillness and remember that stillness is inside of us at all times, just waiting for u…
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Our days are full of chaos. We are pulled in a million different directions at all times. If we are not careful, we can very easily find ourselves overworked, exhausted, burned out, and completely over "it" but if we cultivate mindfulness and try to see everything as an opportunity to practice mindfulness, then we can begin to see all the distracti…
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Listening to the Silence - Meditation
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It's impossible to be still and worried at the same time. It's impossible to listen while talking. It's impossible to be calm while everything inside of you is buzzing with worry, doubt, fear, anger, rage, so on and so forth. This meditation aims to help recenter the meditator into the moment by encouraging stillness while listening to the silence.…
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S3/E2 The Role of Boundaries in Behaviour Change
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In our conversation today we discuss the importance of boundaries and how they can facilitate personal and relational change. We talk about what boundaries actually are; why they endow us with creativity and empowerment; barriers to setting boundaries and so much more. Ready to set some boundaries but not quite sure how? We've got the answers. See …
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It seems like we get so caught up in peace and quiet and calm surroundings that we tend to forget that only makes meditation easier. It's often hard to find perfect peace and quiet so this meditartion hopes to help the meditator remember that there is no such thing as a perfect meditation, there is only the meditation we are currently in. Noises an…
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When meditating, we often concentrate on our breathing and when we get into that routine, we can sometimes forget that following your breath is really just one way to meditate. There are many other ways and when we change it up, very often we see things differently so much so that when we come back to our old ways of doing things, we can actually s…
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Our conversation today explores the question of whether everyone can change. We talk about, what influences someone to change or not change; what someones relationship with pleasure and pain has to do with change and the aspects of a persons mindset that might keep them stuck and not changing... and so much more! Come join us inside the first episo…
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Sometimes it is easy to forget that we get so busy in our lives that we need to take a few moments to quiet down, re-connect to ourselves and the present moment, and heal from the day, week, month that has been happening. This meditation hopes to encourage you to take a few moments today and every day to just heal through the quiet persistent, neve…
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As we go through life, very often we can be critical of ourself for the mistakes of the past. We all have something we beat ourselves up over but it is only after we find a way to forgiveness that we can move on and find true happiness in our life. This meditation hopes to help with that process.بقلم Meditation
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Bleep Bulimia Episode #113 with Dr. Fred Podcast Host of Welcome to Humanity, Author of Find Your True Voice, Keynote Speaker, Mental Health Advocate and Much More...
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Send us a text What a lovely conversation with Dr. Fred, and his passion for his new book Find Your True Voice he says it goes along with the technology and what we talked about today and it does. It's about connecting with human beings. Dr. Fred was the youngest of 3 sons; his brothers were over 10 years older. He was told he was a bundle of love …
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We have 60K-90K thoughts a day and half of those thoughts are repeated from the day before and then half of those thoughts are negative thoughts. Over time, these repeated thoughts add up to what we think of as our personality, our truth, our reality. But what happens if we don't like our situation, personality, or reality? What if we desire change…
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Befriending the Inevitable - Meditation
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As we go through our lives, all the stressors, anxieties, bumps in the road, past traumas all add up and begin to sort of paint us into a corner and sometimes it feels like avoiding them will make them easier to deal with. Out of sight, out of mind...but over time we begin to see that there is no avoiding truth because what tends to happen is inste…
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Talking everything 101, 303, 808 & 909 with Paul Barker of DINSYNC: The man who made it possible to create replicas of Roland’s most classic creations. If you enjoy this, please share it! Learn more about DINSYNC ▶︎ www.re-303.com ▶︎ https://instagram.com/dinsync ▶︎ THANKS TO SPONSORS: http://signalsounds.com & https://www.thonk.co.uk/shop/sebsongs…
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Meditation imitates life in so many ways. When we face set backs, road blocks, or failures in our path, so often the only thing left to do is begin again. Just as in meditation when we find our mind wandering, we have to be mindful of it, acknowledge it and return to our breath. Begin again. This meditation aims to remind us that no matter what, th…
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When we were born, we we born perfect. As we grow older and life begins to happen to us, we can very easily lose sight of our perfect true self. But the truth is that authentic, true version of ourselves never really leave us, it stays within. Our true self, our consciousness, our awareness is always there observing. This meditation aims to help us…
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When we lose sight of what to be thankful for, we start to lose our ability to enjoy our life. When gratitude evades us, joy escapes us and we can slip into cynicism and scarcity. There is no happiness found in scarcity. This meditation hopes to help the listener return to the present moment to find themselves grateful for this breath, this time, t…
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Any time we decide to do something that will make us healthier, happier, more authentic, so often, we are met with resistance. That resistance manifests in many different ways. Fear, anxiety, insecurity but no matter how that resistance shows up in our lives, it is blocking us from becoming our true self. This meditation, inspired by a quote by Ste…
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