Breaking Marathon Limits sin podcast dyrker interessen og kjærligheten for idrett generelt og løping spesielt. Med podcasten ønsker vi å inspirere alle typer løpere, samt oppmuntre folk til å pushe sine egne grenser og ta ut sitt potensiale – uansett nivå. Det er, og vil alltid være, mange grenser å bryte! I denne podcasten møter vi mosjonister som gir innsikt i hvordan de får kabalen i hverdagen til å gå opp, og eliteutøvere som forteller om sin drivkraft, treningsfilosofi, oppturer og nedt ...
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Het Marathoninterview. Verhalen die dichterbij komen dan de waan van de dag ons meestal toelaat.
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Marathon Talk has returned in 2022 as part of the Abbott World Marathon Majors family. Hosted by Martin Yelling and the great Deena Kastor, every two weeks we'll bring you news, views and some amazing guest interviews from across the world of marathons and running.
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En podcast om löpning där vi får följa Johan Forsstedt och Erik Olofsson mot sina hårda mål på sträckor från 1500m upp till maraton. Intervjuer med forskare, tränare, löpare, nutriotionister, fysioterapeuter, styrkecoacher med flera.
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Não há nada como começar o dia com uma boa notícia. É o que faz, de segunda a sexta, Sónia Morais Santos, que nos traz ecos de histórias positivas das mais variadas naturezas e que podem chegar de quaisquer cantos do mundo.
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The Trina Mara Podcast is a lifestyle show covering health, fitness, beauty, entertainment, parenting & lots more.
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Krzysztof Czeczot i Kamil Kozieł rozmawiają ze swoimi gośćmi jak osiągnąć sukces, jak dźwigać się z porażek i czy jest coś takiego jak "nieopłacalny projekt". Gośćmi podcastu byli między innymi: Borys Szyc, Paulina Ihnatowicz, Maja Włoszczowska, Piotr Nowosielski.
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El show de dos caribeñas soltando la verguenza en el sexo y el amor porque el placer es nuestro derecho al nacer.
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Marathon Handbook's weekly podcast covers everything you need to know about running, from wrapping your head around running your first 5K to qualifying for the Boston Marathon! Each week, our team of editors chat about what's going on in the running scene, as well as timely training tips, the hottest new gear and tech, and what's happening at the world's biggest races. We'll cover everything from the Boston Marathon to the Barkley Marathons, often podding live from the most important moments ...
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Empowering You to Run a Marathon and Change Your Life
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The Marathon Training Academy Podcast will help you unlock your potential to conquer the marathon and change your life. Since 2010 Angie and Trevor have shared tips, inspiration, and interesting guests interviews to help listeners run smarter, avoid injury, and go the distance. What RUNNER’S WORLD says about the MTA Podcast: “If you’re training for 26.2, running coach Angie Spencer and her husband, Trevor, have everything you need to reach the finish line. The duo provides plenty of training ...
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Join the Coach Parry team as they help you get the medal you're chasing at the 2025 Comrades Marathon
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Rubrica di approfondimento e d’iniziativa dell’Associazione Luca Coscioni per la libertà di ricerca scientifica sui dei temi relativi alla libertà di ricerca, la bioetica, i diritti civili, le politiche sanitarie e di assistenza.
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A Marathi Podcast for literature, stories, articles. Afterall, Life is about discovering those magical moments... मराठी गोष्टी, कथा, कविता लेख वाचायची खूप इच्छा आहे पण कोणत्याही कारणाने ते जमतच नाही.. काही हरकत नाही! आपलं आवडतं साहित्य audio श्राव्य स्वरूपात ऐकुया. प्रेरक गोष्टी, सकारात्मक विचार वाटुया! #प्रेरणा घेऊया. "शब्दफुले Shabdaphule" या आपल्या #motivational podcast वर ! #marathi #marathipodcast #shabdfule #shabdaphule #shabdaphulepodcast #shabdaphulebysujata #shabd #podcast #storytel ...
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From teacher to coach to sports podcaster. It's always been a dream to do sports communication and now I'm finally making it come true. Though I was born and raised in Pittsburgh, PA and will always be a Steeler/Penguin/Pirate Fan--my podcast is about the love of ALL SPORTS. Join me weekly for guests, takes, and other news tidbits about the wonderful world of sports.
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A weekly podcast where three Bristol based runners talk about their training towards bettering themselves in the marathon - whilst drinking Scotch!
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Neměl jsem čas na setkání s kamarády a zajímavými lidmi, abych si s nimi mohl jen tak povídat o věcech, které mě baví a zajímají. Tak jsem si opět založil podcast. Teď jezdí za mnou a já mám dost času :) #technologie #podnikání #osobnírozvoj #mindset #budoucnost #zdraví
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A Marathi podcast about Audiobooks and books. Where every once in a while, we will be talking about everything that is Audiobooks. It will feature author interviews, voice artist interviews, book lovers and more. The podcast is powered by Storytel. स्टोरीटेल कट्टा आहे एक आगळं-वेगळं गप्पांचं ठिकाण. इथं रंगतात गप्पा पुस्तकांविषयी, ऑडिओबुक्स विषयी. इथं उलगडतं लेखक-कलाकारांचं अंतरंग...त्यांचं रसिकांशी असणारं नातं. शिवाय, स्टोरीटेल घेऊन येत असलेल्या अनेक बोलक्या पुस्तकांची थेट ओळखही इथं होईल.
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Please join us. We are an active fellowship group taught by Wayne Stiles, Stanley Toussaint, and others with many activities, such as: Sound Bible teaching, Prayer ministry, Men’s and Women’s Bible studies, Missions support, Koinonia dinner groups, Women’s sweetheart breakfast, Men’s breakfast at the Mecca, Single women’s “Women of Worth.”
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Join world record-breaking runner, Paula Radcliffe and her co-host, double Olympic runner, Chris Thompson for an inspiring 16-week series designed to guide runners of all levels through their London Marathon training journey. Whether you're taking your first steps toward marathon greatness or aiming to beat your personal best, this series is packed with practical advice, uplifting stories, and a chance to learn from world-class athletes. This podcast proudly supports Children with Cancer UK, ...
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Darren Smith, known as RunnersKnees in the online running community, takes us on the journey of self-discovery and sore feet as he pushes himself to complete a hundred marathons (and above) in ten years and join The Hundred Marathon Club. This is a non-commercial unsponsored podcast sharing love with the community.
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Conversations on Mental Health Awareness and Wellness
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Hi, I'm John Hill. I host 12 Months to Marathon—the running podcast for people over 35 with marathon dreams. Whether you are looking for a personal best or want to run a marathon, my story and regular tips should help you get there. I didn't run my first marathon until I was 36. I ran my first sub-3 marathon at the age of 45. If I can do it, so can you! For even more daily tips, make sure to follow me on Instagram https://www.instagram.com/12monthstomarathon/ Thanks for listening.
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¿Sabes algo de la Maratón Pod? Dale al Play, tal vez te interese y no queremos que te lo pierdas.
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This is the Coach Parry podcast for the Two Oceans Ultra Marathon hosted by Devlin Eyden and featuring Coach Shona Hendricks.
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Join host Taylor as she sits down with runners from all walks of life to delve into their unforgettable first marathon experiences. From the nerves at the starting line to the euphoria of crossing the finish, each episode offers a candid look at the highs, lows, and unexpected twists of preparing for and conquering 26.2 miles for the first time. Whether you're a seasoned marathoner or just considering lacing up your running shoes for the first time, this podcast is your go-to source for moti ...
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If you are thinking about a first ultra marathon or marathon this is the podcast for you. Running 44@60 began as a motivational and educational tool to help host Trevor Lee celebrate in 2021 a landmark birthday by running his first ultra marathon - the 44 mile Classic Quarter on the Cornish coastal path from Lizard Village to Lands End. The run was completed and the podcast has evolved and features runners and running specialists offering tips and advice from training to nutrition via race p ...
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Fake News
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Temas ao calhas, antigos ou recentes, polémicos ou aborrecidos. É tudo ao calhas. Qualquer questão podem contactar-nos em temasmarados@gmail.com
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In de traditie van de Marathoninterviews, waarin al dertig jaar bekende programmamakers live drie uur met een gast in gesprek gaan, voeren jonge radiomakers anderhalf uur lang openhartige en spraakmakende gesprekken met bijzondere gasten.
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नाटकवाला प्रस्तुत अनेकविध नाट्यकृती.
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Join Lyqa Maravilla in this journey through life as we work towards achieving our dreams and goals and convincing the world that trying hard isn't a bad thing at all.
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Marathi katha या podcast वरती आपणाला मराठी मध्ये -भयकथा, अध्यात्मिक कथा, सक्सेस स्टोरी, कथा वाचन, विविध विषयांतील माहिती ऐकण्यास मिळणार आहे.
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Join Pat and Rachel, two pals in their late thirties who can’t get enough Canadian teen drama, as they watch every single episode ever of one of the best, Degrassi: The Next Generation. Listen as they try to make sense of the storylines and the over-the-top outfits, give all of the characters nicknames only you will understand, and try to place the topics into the current political and cultural climate. If you like a meandering podcast, this one is for you!
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Podcast by Maratonistas Podcast
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This is my first Marathi audio book please have fun listening and give feedback :)
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Motivation & Inspiration for your daily life.
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Un podcast mensual para conocer la obra de un autor
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ज्ञानाची देवाणघेवाण करण्याचे आणि जगाला अधिक चांगल्या प्रकारे समजून घेण्याचे व्यासपीठ. mr.quora.com
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podcast dell’associazione Gaemar
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Welcome to The Marathi Podcast, where amazing things happen.
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इथे तुम्हाला सगळ्या प्रकारचे motivation ऐकायला मिळतील आणि त्यासोबत काही social media संबंधीत पण असेल ,जे तुम्ही रोज ऐकू शकता जेव्हा तुम्हाला खूप low feel करत असेल .
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runskills – deine Lauf- und Marathon-Community
runskills I Laufen, Marathon, Ultrarunning, Motivation & Laufreisen
Laufschuhe an und los: runskills ist deine Lauf-Community, die dich bei Fragen rund um die Themen Training, Wettkampf, Motivation und Ernährung unterstützt. Du stehst gerade am Anfang deiner Laufkarriere, nimmst bereits an kleinen oder großen Volksläufen teil oder trainierst ambitioniert auf einen Halbmarathon, Marathon oder Ultralauf hin? Dann bist du hier genau richtig! Ultraläuferin Susi Lehmann wird dich regelmäßig mit informativen, unterhaltsamen, lehrreichen und spannenden Laufthemen v ...
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PENÍZE v 2025 - nová DOBA, nová PRAVIDLA! AI, Akcie, Bitcoin, Umění i Memes i hodnota práce
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[00:00:00] Úvod • Autor představuje zaměření videa na technologie, AI, peníze a investice v roce 2025. • Jak přemýšlet nad penězi, hodnotou práce a investičními příležitostmi.[00:01:00] Peníze a jejich rozdělení • Peníze rozdělené na: základní potřeby, zábavu, budoucnost, a rizikové investice („gamble money“). • Diskuse o přístupu FIRE (Financial I…
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Talking Travel: Travel Deals in January Sales
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Ed Finn from www.edfinntravels.com and Sarah Slattery from www.thetravelexpert.ie are in studio with Trina Mara looking at some of the prices available on your travel in the January sales
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Será esta a arte de fazer tudo sem fazer nada?
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If You Don't Do THIS, You WILL Have A TERRIBLE Comrades
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As mentioned in the podcast, grab your spot in our upcoming Faster Beyond 50 Masterclass here: https://coachparry.com/lkz8-Faster-Beyond-50-Masterclass In this episode, Lindsey and Brad break down two critical elements of your Comrades training: introducing intensity into your workouts and setting the right race-day goal. Discover how to incorporat…
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"Pacing is Everything" The SECRET to Long Runs! (With Harry Judd)
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World record-breaking runner Paula Radcliffe and double Olympian Chris Thompson guide you through week 4 of marathon training. For this episode, they're joined by McFly drummer and Binge! podcast host Harry Judd. Harry shares his inspiring journey from smoker to running his first marathon, training alongside Joel Dommett for the Amsterdam Marathon,…
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Il Maratoneta - Trasmissione dell'Associazione Luca Coscioni per la libertà di ricerca scienfica - Puntata del 25/01/2025
1:13:41
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Radio Radicale. 25/01/2025 14:30:00
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AMAR PREM अमर प्रेम | प्रजासत्ताक दिन विशेष कथा | शब्दफुले by सुजाता पॉडकास्ट | Marathi Story | SEASON 2 EP.138
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AMAR PREM अमर प्रेम | ऋता गोखले लिखित हृदयस्पर्शी मराठी कथा | 26January विशेष कथा | शब्दफुले by सुजाता पॉडकास्ट | Marathi Story. Follow Shabdaphule शब्दफुले by Sujata for more inspiring stories!YouTube Link : https://youtube.com/@ShabdaphuleBySujata?si=xv0Ni4cxSsEYMHr6Shabdaphule शब्दफुले by Sujata Podcast ला प्रेरणादायक कथा ऐकण्यासाठी फॉ…
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Hey Broomheads, #DEEEMP is back with Fiona getting a little too comfortable sharing her life on social media, which, since it’s Degrassi, finds her walking into to her loft being robbed. Meanwhile, Zig is still processing Cam’s death by lashing out at his French teacher with a can of loose garbage! Timestamps: [0:15] Intro [17:06] Episode Title [21…
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12 Months to Marathon - Episode 29 - Introduction to Nutrition
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An introduction to effective nutrition for runners. https://www.instagram.com/12monthstomarathon/ Thanks for listening JHبقلم John
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Se é verdade que o lugar onde nascemos pode moldar a nossa vida, também é verdade que é possível dar a volta às circunstâncias mais condicionantes.
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#169 Laufen und Sexualität: Wie Bewegung unser Liebesleben beeinflusst
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Wusstest ihr, dass Laufen Einfluss auf unsere Sexualität hat? „Laufen und Sex“ – das klingt erst mal wie zwei völlig unterschiedliche Welten. Wenn man aber genau hinsieht, haben sie mehr gemeinsam, als man vielleicht denkt. In dieser Folge sprechen wir mit Psychotherapeutin und klinischen Sexologin Dania Schiftan über die Zusammenhänge zwischen Spo…
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Ny fredag og ny episode! Sindre og Kristian er tilbake med tanker om vintertrening, uttaket til Ski VM og oppsummering fra Houston Halv maraton. Nytt segment for året med Huslegen er på plass, samt oppdatering fra Sylvia i Proffdrømmen! God fredag og god treningshelg! Support the show Kontakt Breaking Marathon Limits Følg oss her: Instagram | Faceb…
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John and Kelly talk through their week of training with a focus on Ashton Court parkrun :-) Have a great week everyone, Cheers, The SMM Teamبقلم SMM
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OSP with Mark Maradei and the Barbershop Crew: The Long and Winding Road
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One down three to go....The National Championship is done and we definitely have a lot to say and breakdown from that fiasco. We have our final four in the NFL with full AFC and NFC team breakdown along with predictions on who are winners will be and the keys to success. Looking forward to the climactic point of the 2024 football season and looking…
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How to Make Treadmill Running NOT Boring, + A New Half Marathon American Record
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Alex, Katelyn and Michael start by talking all about Alex's big half marathon personal best last weekend in Houston (1:39). Then, they share their strategies for making winter running on the treadmill not suck. In fact, they have share how the gamify their easy runs, workouts and long runs on the treadmill so they are, dare we say, fun? (11:10) The…
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Qual é o segredo para uma vida feliz?
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Just 3 days to go to the Arc of Attrition 50 - I've been planning all the sections - estimating times for each one, making notes of landmarks to take with me, getting all the kit ready for registration check on Friday. And with no running for four weeks I've been eating, sleeping, watching Arc of Attrition You Tube videos and listening to previous …
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#95 Winter Lucky Dip 19th January 2025
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Send us a text The fourth one in a monthبقلم Darren Smith
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Há uma vila na Índia em que os residentes da comunidade plantam 111 àrvores por cada menina que nasce. Mas porquê?
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Duas amigas, duas gravidezes, e hoje em dia: um neto em comum.
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The SECRET to Building Endurance for Two Oceans Ultra
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Coach Shona and Coach Devlin break down everything you need to know about long runs as we approach the Two Oceans Ultra Marathon. From pacing strategies and building endurance to using races as training runs and the importance of walk breaks, this episode is packed with actionable advice. Discover how to optimize your training, avoid common mistake…
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Ep. 135- Vulgar y Artesanal con Nivia
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Barro, se*o y relaciones: ¿Qué paralelos y aprendizajes existen entre trabajar con barro, seducir, k*nk y relaciones? Nivia de @croziers.pottery nos ayuda a descubrirlo. Conecta con Nivia: IG: @croziers.pottery Facebook: @croziers.pottery Conecta con nosotras: Instagram/Twitter/Tiktok: @vulgarmaravilla @vulgarmaravilla_backup Moni: @soylamoni Leury…
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The Ten Landmarks of Israel: Lesson 16 – 2 Chronicles 36:15-23; Ezra 1-10; Nehemiah 1-13
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Stephen Kim continues his teaching series, “Ten Landmarks of Israel: Understanding the Old Testament Story,” with a focus on the 9th Landmark of the OT, Israel’s Consolation, specifically focusing on the rebuilding books of Ezra and Nehemiah. Lesson Slides 2025-01-19بقلم Stephen Kim
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In this episode we speak with Jeff Horowitz author of the book ‘Think Like a Runner -Understanding Why We Run and How to Do It Better’. Learn about the importance of “finding your why”; the difference between chronological age versus training age; and recommended training changes for older runners. Formerly an attorney, Jeff quit law to pursue his …
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In this episode we speak with Jeff Horowitz author of the book ‘Think Like a Runner -Understanding Why We Run and How to Do It Better’. Learn about the importance of “finding your why”; the difference between chronological age versus training age; and recommended training changes for older runners. Formerly an attorney, Jeff quit law to pursue his …
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57: Smiles Per Mile: Lessons From 66 Marathons w/ Erica Agran
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On today's episode we've got a lifelong runner with 66 marathons and a wealth of knowledge under her. We're talking someone who's ran New York 27 times, Chicago seven times and Boston six times. We break down her journey to her first marathon in San Francisco where she was finding out what it meant to be a marathoner and got through a lot of the tr…
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The BIG Reason Comrades Marathon Runners Fail - DON'T Neglect Recovery
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As mentioned in the podcast, grab your spot in our upcoming Faster Beyond 50 Masterclass here: https://coachparry.com/lkz8-Faster-Beyond-50-Masterclass Brad and Lindsey discuss recovery, injury prevention, and strength training essentials for Comrades 2025. Learn how recovery fuels progress, why strength training is critical, and the best practices…
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Os protagonistas: Cães. - Os seres magníficos e surpreendentes que nos acompanham.
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Are You Fuelling Right For Your Run?
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World record-breaking runner, Paula Radcliffe and double Olympian, Chris Thompson guide you through week three of your marathon training, with expert Dr. Georgie Bruinvels. They share the best strategies for recovery, nutrition, and managing the mental and physical stresses of running. From the science behind ice baths to the link between hydration…
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एप्रिल फूल APRIL FOOL । गूढ आणि भयकथा | शब्दफुले by सुजाता मराठी पॉडकास्ट - STORYTELLING | SEASON 2 EP.137
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APRIL FOOL भारती वाईकर | गूढ आणि भयकथा | शब्दफुले by सुजाता मराठी पॉडकास्ट | SEASON 2 -EP.137 हा फक्त एक विनोद होता... पण या वेळी, खेळ बदलला होता! शब्दफुले by सुजाता पॉडकास्टवर पुन्हा एकदा भयकथेचा रोमांच अनुभवायची वेळ आली आहे! Bharati Waikar यांच्या लेखणीतून साकारलेली नवीन कथा – "April Fool"! ऐका आणि अनुभवा हा भयकथांचा नवा थरार! Follow Shabdaphule …
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Il Maratoneta - Trasmissione a cura dell'Associazione Luca Coscioni per la libertà di ricerca scientifica - Puntata del 18/01/2025
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Interventi di Amedeo Satousuosso, Stefano Quintarelli e Marco Cappato al Convegno "Intelligenze Artificiali e naturali nella società e nel diritto"
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रहस्यकथा आवडणाऱ्या वाचकांना एक नवा लेखक लाभला आहे. त्याचं नाव सौरभ वागळे. स्वतः आयआयटीएन असलेल्या या युवा लेखकाने रहस्यकथा या साहित्यप्रकारात आपली अशी एक दुनिया उभी केली आहे. त्यास वाचकांचा विशेषतः तरुणाईचा मोठा प्रतिसाद लाभतो आहे. म्हणूनच, स्टोरीटेल कट्ट्यावर संतोष देशपांडे यांनी सौरभला त्याची ही दुनिया उलगडून दाखवण्यासाठी बोलतं केलं आहे. नव्या पि…
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E61: Paula Radcliffe MBE - Former Women’s World Record Holder
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1:15:42
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All-time best lineups, exclusive news, and Paula Radcliffe herself on Marathon Talk? We couldn’t start 2025 any better, could we… Paula Radcliffe MBE is our very first guest on the show, talking to us ahead of her majestic marathon return! She’s taking on Tokyo and Boston, the latter of which has a stacked elite field… or so we thought, til London …
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12 Months to Marathon - Episode 28 - The Resentful Runner
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Are you training for a marathon and hate running a little bit? That's okay. In this episode, I explain why https://www.instagram.com/12monthstomarathon/ Thanks for listening JHبقلم John
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Um homem italiano adotou uma criança que foi abandonada à nascença por ter Sindrome de Down. Depois de muito tempo e muitas rejeições, Alba foi adotada pelo seu "pai para sempre".
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#168 Grundlagen des Tempotrainings: Die besten Einheiten für jedes Leistungsniveau
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Ihr wollt schneller, ausdauernder und effizienter laufen? In dieser Folge erfahrt ihr alles über die Grundlagen des Tempotrainings. Egal, ob ihr Einsteiger oder ambitionierte Läufer seid – wir verraten euch, warum jeder von uns Tempotraining machen sollte und wie wir damit unsere Laufleistung aufs nächste Level heben. Wir stellen euch 8 verschieden…
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Na szczęście, wiele razy mnie nie przyjęli. - Paulina Danielak
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Paulina Danielak, psycholog z wieloletnim doświadczeniem, psycholog sportu, członkini Polskiego Towarzystwa Terapii Poznawczej i Behawioralnej. Najczęściej określana przez klientów jako specjalistka w dziedzinie holistycznej psychologi osiągnięć. Edukatorka w zakresie zarządzania stresem oraz traumą. Dziś rozmowa o tym: 🟡 Jakie przez jakie etapy tr…
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EP67 - Andreas Almgren show i Valencia!
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Vi kan kjøpe hele Sverige om vi vil / Vi kan kjøpe hele Sverige om vi vil !! Oppdatering på trening og treningsspørsmål fra Sindre og Kristian. Brynestad er tilbake med ryggproblematikk samt Emilie og Rebecca mot nye vinløp! God lytting! Support the show Kontakt Breaking Marathon Limits Følg oss her: Instagram | Facebook | Youtube | Patreon Andre h…
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So here we are recording on January 16th - just 9 days to go the Arc 50 Richard, Anya, Himani, Tom, Nicky and Matt kindly agreed towards the end of October to come on the show and talk about their build up to the Arc 50 We previously recorded on November 7th - hard to believe that was two months ago - and then again on December 12th I try and avoid…
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O.S.P. with Mark Maradei and the Barbershop Crew: The Stage is Set...
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OSP 1/14 The Stage is set…. Final four of college football first year of 12 teams CHECK, Wild Card weekend of the 2024 NFL season CHECK, who impressed? Who didn't? Who shocked you? Upset City is that on your radar? We talk about what happened in college and pro football playoffs and set the stage for the next weekend plus Monday....Let's hear from …
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Are These Running and Fitness Trends Legit, or Bogus Fads? + The London Marathon World Record Attempt Is On!
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In this episode, we demystify every running trend that's trending on socials in 2025. But first, Michael and news editor Jessy Carveth discuss the exciting breaking news that three of the greatest marathoners of all-time will race each other at this year's London Marathon. They explain why this could be a legendary and record-breaking marathon (02:…
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The Marathon Handbook Podcast: We Know Running
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Each week, the editors at marathonhandbook.com, one of the largest running focused websites in the world, discuss what's going on in the running world, as well training advice for every distance from the 5K to ultramarathons.بقلم Marathon Handbook
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Um avô dedicou o seu tempo livre a um novo passatempo, quando a vida o obrigou a repousar mais: O crochet. Aquilo que inicialmente era um hobby, rapidamente se tornou muito mais.
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How to find previous Arc of Attrition episodes
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At the Cornwall Running Show on Sunday someone asked me if I could point them in the direction of the episodes on this podcast that have featured the Arc of Attrition 50 or 100 Here they are in episode number and broadcast date order - you should be able to easily use this info on your podcast app or platform to find each episode: Ep 22 - Feb 11th …
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John and Kelly talk through a week of training including: Prom, parkrun and long run :-) Have a great week everyone, Cheers, The SMM Teamبقلم SMM
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Uma história simples e bonita que nos trouxe mais histórias felizes, incríveis e até: improváveis.
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