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The Breathe CrossFit podcast is your source for information about improving fitness and health. Once a week, host Toni Roy of Breathe CrossFit debunks fitness myths, shares relatable stories, gives tips on how to improve your fitness and health, & more! The Breathe CrossFit Podcast is perfect for men and women, coaches and trainers, small business entrepreneurs, and anyone who wants to learn more about getting healthy and enjoying life!
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#Breathwork #Breathguide #Breathjourneys #Breathalchemy #Breathe&Feel #BreatheLove #ConsciousConnectedBreathing
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Honest and vulnerable conversations about the challenges we face and how to work through them; hosted by Maroon 5's founding drummer, therapist, author, and mental health advocate Ryan Dusick.
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Breathe
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Find moments of peace with our short guided meditations. A safe and welcoming space to relax and connect with yourself. Simple language and a friendly approach. Subscribe and discover the benefits of meditation in your daily life! #meditation #mindfulness #relaxation #short #guided #wellness #freeyourmind #freeyourself #freeyoursoul #atomichabits #meditateeveryday
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The Air We Breathe is where sharp humor meets deep reflection. Join two sarcastic women who happen to be cousins—one married with kids, one divorced and dating—as they laugh through life’s biases absorbed from pop culture, media, and family. From dissecting Disney (Was Beauty and the Beast just toxic?) to unpacking body image through DJ Tanner fainting on a Stairmaster. This isn’t just another “hot take” podcast—it’s a laugh-out-loud exploration of how the invisible fog of implicit bias shap ...
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Welcome to the Breathe More podcast, a space for exploration and growth in body, mind, and spirit. Join Ana Lilia, your host and guide in the world of healing and transformation. As a breathwork, life coach, and mindset expert, Ana has been helping people find their unique paths towards inner peace, self-confidence and abundance. Breathe More isn’t just about breathwork, we'll be talking about all types of healing modalities, mindset exercises, and teach you practical tools that can help you ...
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Breathe: The Stress Less Podcast
Bonnie Gray - Soul Care Coach and Author of Sweet Like Jasmine, Whispers of Rest, and Finding Spiritual Whitespace
Breathe: The Stress Less Podcast hosted by Christian author Bonnie Gray is dedicated to refreshing your soul with rest and sparking joy, so you can feel God’s love and peace. We'll walk you through scientific, scripture-backed methods of restoring calm, in order to help you stress less, take better care of yourself, and create new rhythms to rest in daily life. Here are some topics covered in this podcast: 🌸 Feeling Anxious? Cast Your Cares on God Because He Cares For You 🌸 3 Ways to Break F ...
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Two idiots talking, weekly. Support the show and listen to bonus episodes at https://www.patreon.com/HeavyBreather
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We're just some dudes talking about good eats, and some bad ones.
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Actual play podcast about good people surviving a bad world.
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Welcome to the Breathe: Faith and Creativity Podcast where we explore the intersection of faith and creativity. We interview artists from all walks of life to discover how faith plays a role in their art and in expression, hoping to encourage you to live a life of creativity and faith. The Breath Podcast streams in 25 countries; including the United States, the Philippines, Canada, Australia, Germany, and Africa. We’re always looking to connect and to invite guests to share their creative jo ...
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Navigating the beautiful journey of parenting an LGBTQIA+ child and supporting their unique path of love, identity, and discovery can sometimes feel like you're sailing uncharted waters—but you're not alone! Welcome to the "Just Breathe: Parenting Your LGBTQ Teen" podcast with Heather Hester, your companion in transforming the conversation around LGBTQIA+ love, parenting, and allyship. Since 2017, when Heather’s son first came out as gay, she and her family have embarked on an emotional roll ...
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Expressing HOW, WHY, WHEN, & WHAT she breathes.
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Dive into becoming a better leader, more self-sufficient, and better prepared for the future. Cover art photo provided by Judeus Samson on Unsplash: https://unsplash.com/@judeussamson
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A sound healing journey and space to breathe. of water and earth
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God-Breathed is a bite sized dramatised podcast read through of the entire Bible from Gen 1 to Rev 22. Read by Mark Vevers.
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Podcast by Sheena Jeffers
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Philosophy, self-improvement, fitness, the arts, parenting...to name a few of my interests.
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I help people clear the clutter in an easy, manageable, and judgment-free way. Let’s transform your home from chaos to calm.
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Breathe Easy Podcasts: Conversations in Pulmonary and Critical Care Medicine
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Weekly podcast of Breath Prayers centered around scripture to encourage, break negative thought patterns and meditate on God’s truth.
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For the Live and Breathe Horse Racing Facebook Group
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Breathe. Take a moment to fill your lungs and life with self-care and mental health resources.
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We help you breathe through the second phase of life by expanding your world and connecting you to your innate power.
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This is my first podcast, please have fun listening and give feedback :)
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Two sisters without knowledge on how to make a podcast decided to take the plunge and create their own show. They wanted to have an authentic and unfiltered conversation about their lives, and that's exactly what they did. The podcast was not produced professionally, so you may hear some bleeps and hiccups in the process, but that's all part of the charm. What matters most is that they had a great time recording and chatting with one another, making for an enjoyable and engaging listening ex ...
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Welcome to Effing Breathe, a place to show up for yourself when you’ve had your fill of all your anxious feelings. A place that’s here to help you stop, collect yourself, and find your center. We will do some tapping, some visualization, and we will help you build your confidence for that difficult task ahead. When you’re feeling all kinds of stressy, land here, and just effing breathe.
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Breathe is a daily podcast spoken word inspirational podcast, hosted by author of "Beside Still Waters: 30 Day Devotion on Stillness" and marketplace entrepreneur Jo Anne Scaife. Breathe is a space where Biblical scripture will be read daily for meditation. An individual can come here to calm the mind, body, and soul through the simple reading of God's word.
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Meditations on various topics. Support this podcast: https://podcasters.spotify.com/pod/show/andbreathe/support
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Your fave hype girl, your pocket bestie, Katie Marie, here to create a safe space where people can breathe easy, feel secure in who they are, chase after who they want to be, and just celebrate the highs and the lows of living life!
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A weekly mix that blends EDM styles and genres.
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Welcome to the Breathe Fitness Podcast hosted by Courtney Connors where we live, love and Breathe Fitness. Our pods are here to inspire you to reach optimal health through open discussions with world-class and hometown experts in the health & wellness community. Our goal? To show you that there's no cookie cutter answer for the perfect kind of fitness. Listen, learn and explore the ways that will help you live, love and Breathe Fitness!
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Welcome to the The Mouth Breather Podcast. We are Nancy and Jane. We talk about every one of the stranger things episodes, and more. Join our strange adventure. Don't forget to write a review so we can help improve our podcast!
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Welcome to Breathe Through! This is a podcast that dives into navigating this journey called “Life”,and learning to Breathe through every season we encounter . The vision of this platform is to navigate each season of life by learning to pause,take a deep breath and asking yourself “What is in this season for me”. My purpose is to encourage, motivate, challenge, and inspire someone to intentionally “Breathe” while cruising through this experience called “Life”. Stay tuned for future episode! ...
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Welcome to Mind your Business & Breathe pushing you to be great, believe in yourself and know that anything is possible as long as you believe it. Support this podcast: https://podcasters.spotify.com/pod/show/christina-green/support
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The Breathe, Fleaux. Be. Movement is dedicated to enriching lives with affirming joy, positivity, and purpose. Each audio session focuses on a powerful affirmation designed to transform the lives of listeners and those around them. BFB combines uplifting affirmations with calming breathwork sessions led by Jayda Atkinson, encouraging listeners to internalize positive messages and cultivate a mindset of abundance, gratitude, and resilience. "Breathe, Fleaux. Be." offers a serene space for per ...
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Welcome to the Breathe Easy Podcast! Join us as we will be talking about anything under the sun. Each week will be completely different; sometimes we'll talk about movies or video games and make the transition to something totally unrelated, like lifting weights at the gym. Join us each week as we talk nonsense but at the same time, getting our personal opinions out there so we can Breathe Easy at the end of the day.
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It is our mission to equip you with new tools for personal growth. Through journaling, nutrition, and active meditation. It is our intention to create a wave of increased individual awareness and change your internal dialog to reflect a more positive outlook. It all begins with YOU... lighting your soul on fire! We are a positive lifestyle brand. Breathe Be Give (BBG), providing tools for personal growth.
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Wanna know all the ways to improve your physical, mental and emotional wellbeing? Learn how to love and accept yourself? Get in touch with your spirituality, sensuality and sexuality? I'm your host Julia, and I will tell you all the things I know on how to become the best version of yourself possible!
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Breathe is a podcast that aims to spread the power in using your breath to guide and ground you, the benefits of positive affirmations and meaningful conversations. This is a community that allows everyone to exist just as they are. We all grow together and learn from each other. Guided journals and affirmation books are available on Amazon. Visit our Facebook or Instagram page (@breathepodcast) for announcements, links to books, guest info and more! Be sure to leave a review when you’re don ...
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The podcast that engages FAITH. Breathe Again, Bounce Back & Breakthrough Strategist, Cassy Fulwood, is guaranteed to help you BREATHE AGAIN®. BREATHE AGAIN® Podcast places Jesus Christ center stage. He is the Game Changer! Let's do this!
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Hi ! I am Nimisha Soni. This Podcast has all my energy, heart and soul. It emphasizes on the little things of life so that we just not breathe, but start living each moment of our beautiful incredible adventure called Life !
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Motivational and inspiring content from life coach, teacher and wellness professional Hannah Rose. Designed to get YOU thinking about what it really means to take ownership over your mental & emotional wellbeing, so that you can create a life that you love 💓
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Join Britt for short meditations to relax and reach a state of inner-calm. Instagram: @TheBrittLyles TikTok: @Britt_Lyles
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85. The Energy Shift That Transformed My Life
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27:59In this episode, Ana Lilia shares her personal journey of overcoming challenges and how her energy work and healing practices can help you manifest the life you desire. From growing up in a first-generation immigrant family to navigating the struggles of Hollywood, Ana has learned how to shift her mindset and energy to create her dream life. Now, s…
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Why You Get Your Best Ideas in the Shower and How to Lower Anxiety with God’s Rest #152
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18:35Do you ever feel overwhelmed by all the demands on your time, yet wonder why you still feel restless or anxious? What if the key to clarity, peace, and even deeper creativity isn’t doing more—but creating space for stillness? In this episode, Bonnie explores the power of white space—why slowing down is not just a luxury but a necessity for emotiona…
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Beyond the Breath: Real Conversations Addressing LGBTQ Issues in Today's Society
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27:22This is the first episode of Beyond the Breath, a weekly supplement to Just Breathe: Parenting Your LGBTQ Teen, and a more casual look at current events. This episode delves into the pressing issues currently affecting the LGBTQ community, emphasizing the vital need for allies to speak out against injustices. We explore the poignant correlation bet…
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🎙️Episode 105: Six Lies & VHS Tapes 🎙️ Dear Breathers, let’s talk about the bold-faced lies pop culture told us as kids. From VHS tapes to Saturday morning cartoons, we were out here believing we’d wake up with magic powers at 16 (looking at you, Sabrina) and that every high school party looked like aShe’s All That house rager. Spoiler: neither hap…
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ATS Breathe Easy - Biologics: A Breakthrough Treatment for Asthma
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29:38Amy Attaway, MD, hosts the latest ATS Breathe Easy episode with former ATS President Monica Kraft, MD, and Asthma and Allergy Network's Chief Research Officer, De De Gardner, DrPH, discuss the benefits and challenges of biologics for asthma. What factors guide selection of a specific biologic for asthma? When should a patient transition from one bi…
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Stuck in a Cubicle to CrossFit - Trinity's Story
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26:11In this episode of the Breathe CrossFit Podcast, we sit down with our February Member of the Month, Trinity Collette. Trinity joined Breathe in late September after realizing she needed to break out of her cubicle routine and get back to moving. In just a few months, she has gained over 5 lbs of muscle, lost almost 10 lbs of fat, and improved her m…
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Therapist vs. Anti-Therapist | #6
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1:34:29On today’s episode of “Harder to Breathe'', host and founding drummer of “Maroon 5” Ryan Dusick is joined by co-host and actor Brian “Duck” Maillard for a respectful debate with the “Anti-Therapist, Therapist” Diana Mandell. Diana’s personal experiences in life have led her into interaction after interaction with poor therapists. She feels that, as…
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In this episode, co-host Kevin discusses how rest has influenced change in his life and how it is an important part to our everyday lives. Support the showبقلم Derrick Engoy
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Prepare for the Weekend: A Mindful Escape to Restore Your Energy
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7:45Unwind from the week and prepare your mind for a refreshing weekend with this guided meditation. Through deep breathing, visualization, and mindful planning, release weekday stress and embrace the joy of relaxation and exploration. Take this time to recharge, reconnect with yourself, and set a gentle intention for your weekend. Breathe deeply, let …
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84. How to Break Through Your Money Blocks and Bring More Abundance into Your Life
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1:03:19In this episode, Ana Lilia shares the replay of her Break Through Money Blocks masterclass, giving you an inside look at her process for reprogramming limiting beliefs and shifting into a mindset that allows you to make more money while doing what you love. Ana walks you through the framework she uses with her clients to release deep-rooted money b…
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Rewire Your Brain for Joy with Jesus: Break Free from Stress This Valentine's Week #151
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18:04Do you ever feel weighed down by negative thoughts or past hurts—especially when love is in the air? Whether it's from past relationships, self-doubt, or the expectations placed on us, Valentine’s week can stir up emotions that keep us from fully embracing God’s love and peace. In this episode, Bonnie explores how to break free from toxic thinking …
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You Are Not Alone: Validating Our Shared Experiences of Heaviness
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18:56The thematic exploration within this podcast episode revolves around the acute emotional burdens that many individuals are currently enduring in response to the tumultuous sociopolitical climate. Heather articulates a pervasive sense of heaviness that extends beyond mere individual responses to current events, suggesting a collective emotional weig…
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Introducing Teresa Barnes, Pulmonary Fibrosis Warrior
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17:48Self-described pulmonary fibrosis warrior and former journalist, Teresa Barnes, joins host and former CNN news anchor Patti Tripathi for the premiere episode of ATS Breathe Easy, the Latest. Ms. Barnes is chief executive of Pulmonary Fibrosis Warriors and former chair of the ATS Public Advisory Roundtable. PAR is comprised of 12-15 executives of re…
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It's The Most Exciting Time of Year to be a Member at Breathe CrossFit
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37:37In this episode of the Breathe CrossFit Podcast, Toni Roy dives into competition season at Breathe CrossFit. From the recent Box Brawl to the upcoming Intramural Open, Toni shares workout highlights, strategies, and the fun, supportive atmosphere that makes these events unforgettable. Plus, a surprise announcement you won’t want to miss! Whether yo…
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Revisiting ‘Songs About Jane’ w/ Record Producer Matt Wallace | #5
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1:36:26On today’s episode of “Harder to Breathe'', host and founding drummer of “Maroon 5” Ryan Dusick is joined by co-host and actor Brian “Duck” Maillard for a very special in-person conversation with Matt Wallace: the Record Producer for “Songs About Jane”. Ryan and Matt crossed paths at exactly the right time in both of their lives. Maroon 5 was on th…
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83. Rewire Your Mindset: 3 Steps to a Better Life
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20:45Feeling stuck, overwhelmed, or caught in a cycle of fear and scarcity? In this episode, Ana breaks down her Dream Bigger Framework, the powerful three-step process she uses with her mastermind clients to move from panic to empowerment—especially in times of uncertainty. Whether you're facing financial stress, career instability, or just feeling par…
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Feeling Overwhelmed? Why Taking Small Steps with God Beats All-Or-Nothing Thinking #150
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19:03Have you ever felt overwhelmed, even when you're trying your best to stay faithful and push through the stress? You're not alone. In this episode, Bonnie explores how we can overcome feelings of overwhelm by focusing on the small beginnings that God delights in. As we step into February, a month filled with love and new beginnings, Bonnie reminds u…
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Calm Your Mind & Focus – A Guided Meditation for Students
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5:43Feeling overwhelmed by school, social media, or peer pressure? This 5 min guided meditation helps middle school students find their center, release social tension, and reflect on their true worth beyond likes and followers. Take a few calming moments to reset, breathe deeply, and focus on your unique value. Start your journey to inner peace now. #S…
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On this episode of the Breathe CrossFit Podcast, Toni Roy shares her experience at a local Wellness Fair, where she had the opportunity to introduce CrossFit to a new audience. From setting up a pop-up booth to realizing that not everyone loves exercise, she reflects on why strength training is essential—especially for those who don’t enjoy working…
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Treating Life as a Choice with Chris Panagiotu | #4
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1:24:42On today’s episode of “Harder to Breathe'', host and founding drummer of “Maroon 5” Ryan Dusick is joined by co-host and actor Brian “Duck” Maillard for an in-person conversation with Ryan’s longtime friend, Podcast Host, Author, Speaker, and Financial Guide, Chris Panagiotu. Chris is an all-or-nothing guy, and he wears that designation proudly. He…
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Episode 04.73 The Power of Connection with Justin Castillo
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1:10:39For this episode, co-host Kevin talks with returning guest Justin Castillo about the uncertainties in life and how connection gives order and stability in our lives. Support the showبقلم Derrick Engoy
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82. From $500/Week to $8k months: How Lucy Rojek Transformed Her Business in Two Month
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42:08In this episode, Ana sits down with her client, Lucy, whose journey from financial struggles as a massage therapist to thriving business owner will leave you inspired. They dive into the mindset shifts, practical strategies, and supportive community that fueled Lucy’s remarkable turnaround—proving what’s possible when you commit to your goals. Tune…
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How to Stay Motivated and Get Unstuck from Stressful Striving in the New Year with Jesus #149
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20:16Do you feel stuck as the year kicks off? Struggling to keep those New Year’s resolutions? You’re not alone. In this episode, Bonnie explores how the power of a single word from God can transform your path, bringing confidence, clarity, and purpose into your life. She shares her personal journey and introduces a simple yet powerful method to stay mo…
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Release Anxiety & Find Peace – Guided Meditation for Tough Times
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7:19In this guided meditation, we explore the theme "This Too Shall Pass" to help you navigate tough moments and restore your inner strength. Through deep breathing, color visualization, and calming affirmations, this meditation provides a soothing escape from life’s challenges, allowing you to center yourself and find resilience. Join us as we transfo…
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Relaxing Guided Meditation for Deep, Restful Sleep
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5:19Drift into peaceful slumber with this relaxing guided meditation designed to help you disconnect, calm your mind, and enjoy a restful sleep. Let go of stress and wake up refreshed. Perfect for anyone seeking relaxation before bedtime. 🌙✨ #RelaxingMeditation #GuidedMeditation #RestfulSleep #CalmNight #BedtimeRoutine #MeditationForSleep #Mindfulness …
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Meditation to Start the Day: A Morning Energy Boost
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4:09Start your day with a fresh burst of energy! This short 5-minute guided meditation is designed to wake up your body and mind the moment you open your eyes. Through gentle stretches, energizing breaths, and a mindful visualization, you’ll feel recharged and ready to tackle your day with positivity. Perfect for busy mornings or anyone seeking a peace…
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Disconnect After Work: A 5-Minute Guided Meditation
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4:59Take a mindful pause with this short, calming meditation designed to help you transition from the demands of your day to a peaceful state of mind. In just five minutes, you’ll be guided through a simple practice that you can do while commuting or as soon as you arrive home. Release stress, clear your mind, and reconnect with yourself—no matter wher…
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From Awareness to Action: Supporting LGBTQ Individuals with Eating Disorders
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47:32The episode begins with Heather reflecting on the intersection of politics and the LGBTQ community in the current socio-political climate, particularly following significant events that threaten LGBTQ rights. She introduces Kristin Szostak, who shares her expertise in treating eating disorders, especially within the LGBTQ population. Kristin outlin…
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What Does It Look Like To Be A Member At Breathe CrossFit?
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6:41In this episode of the Breathe CrossFit Podcast, Toni Roy breaks down the exact journey of becoming a member at Breathe CrossFit. From the initial No-Sweat Intro to quarterly athlete check-ins, Toni explains how the gym supports every athlete in achieving their goals. Whether you’re looking to lose fat, gain muscle, or build confidence in the gym, …
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Putting Away the Concealer: feat. Celebrity Makeup Artist Jamie Greenberg | #3
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1:25:43On today’s episode of “Harder to Breathe'', host and founding drummer of “Maroon 5” Ryan Dusick is joined by co-host and actor Brian “Duck” Maillard for a fascinating conversation with celebrity makeup artist, influencer, and CEO, Jamie Greenberg. Duck’s relationship with Jamie goes back to their days together at Ithaca College in a co-ed dorm spac…
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Episode 04.72 "Hank the Dog: Living in the Moment"
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17:38In this first episode for 2025, co-host Kevin introduces us to Hank the Dog and how a game of tug-of-war with a 79 lb Boxer dog can teach us valuable life lessons. Support the showبقلم Derrick Engoy
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Midday Reset: A 4-Minute Meditation at Work
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4:13Feeling overwhelmed at work? This 3-minute guided meditation is designed to help you find a moment of calm and clarity in the middle of your workday.In this meditation, you'll learn a simple breathing technique and visualize a peaceful environment. You'll also receive affirmations to boost your confidence and well-being.This meditation has personal…
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81. Is Your Community Helping or Blocking Your Manifestations?
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17:44Have you ever stopped to consider how your community impacts your ability to manifest your dreams? In this episode, we explore the powerful role of the people you surround yourself with—and how they might be supporting or sabotaging your growth. I’ll share real-life examples of how community dynamics can shape your mindset, energy, and progress, as…
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Episode 104: Misogyny, Mystery Bed Poops and Tom Selleck?
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59:50In this very NSFW episode, we dive into the insidious ways misogyny permeates our favorite pop culture moments—from Elle Woods’ uphill battle in Legally Blonde to Will Hunting’s instant respect in Good Will Hunting. We question why women must constantly prove their worth, while men often get the benefit of the doubt. We also reflect on personal sto…
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Holding Our Breath: Grief, Fun, and the LA Wildfires | #2
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1:47:47On today’s episode of “Harder to Breathe'', host and founding drummer of “Maroon 5” Ryan Dusick is joined by co-host and actor Brian “Duck” Maillard to break down the impact, fear, and trauma surrounding the current LA Wildfires. Afterwards, the duo are joined by the host of the “Dopey” Podcast, David Manheim, for an incredible conversation surroun…
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From Planet Fitness to CrossFit: Dylan’s Transformation
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38:08In Episode 10 of the Breathe CrossFit Podcast, we sit down with Dylan Johansen to hear his inspiring journey from Planet Fitness to CrossFit. Dylan shares how the community, structure, and challenges at Breathe CrossFit have reignited his passion for fitness and life. From losing over 20 pounds to rebuilding confidence and setting new goals, Dylan’…
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80. Grounding Techniques for Challenging Times
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23:46In today’s episode, Ana Lilia shares her personal reflections on the devastating wildfires impacting Los Angeles and offers a calming meditation to help you regulate your nervous system during moments of stress and uncertainty. Whether you're directly affected by the chaos or just seeking tools to stay grounded, this episode provides valuable insig…
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Your Guide to a Supported and Connected 2025
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9:55The podcast opens with a warm welcome to listeners as we step into the new year of 2025. Heather Hester emphasizes the importance of taking a moment to breathe and reflect on the past year, inviting everyone to slow down and listen to the needs of their bodies and souls. This episode dives deep into themes of self-care and boundaries, acknowledging…
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Episode 103: Brain Worms, Banter & Bad Seeds
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1:26:09This episode? Pure banter. We took your feedback (yes, we see you Breather Nation) and decided to let loose. Turns out you love our tangents and pop culture deep dives. So sit back and enjoy this reflection session, sprinkled with childhood nostalgia, brain worms, and the occasional existential crisis.🔹 Episode Highlights:•Villains, VCRs, and VHS R…
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In this episode of the Breathe CrossFit Podcast, Toni Roy shares her insights on the Golden Hour—a strategy for business growth—and how it has transformed operations at the gym. From setting up podcasts to improving efficiency with AI and refining member services, Toni dives into actionable tips for entrepreneurs and fitness enthusiasts alike. Whet…
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A Recovering Narcissist: Ben Feldman | #1
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1:29:28On the season two premiere of “Harder to Breathe'', host and founding drummer of “Maroon 5” Ryan Dusick is joined by co-host and actor Brian “Duck” Maillard for a conversation with Emmy Award Nominated Actor, Ben Feldman. Ben has played iconic roles in shows such as Mad Men and SuperStore. He found quick success out of College, immediately booking …
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79. Strategies for Navigating New Year Goals and Intentions
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22:52In this episode, Ana shares how she ended last year by reflecting on her wins, challenges, and goals for 2025. She opens up about finding balance, setting boundaries, and choosing rest, offering real insights for anyone overwhelmed by new-year expectations. Tune in for practical tips, breathwork guidance, and details on her upcoming virtual retreat…
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New Year's Resolutions with Toni & Eli
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43:38In this episode of The Breathe CrossFit Podcast, Toni and Eli share their opinions on New Year's Resolutions and how to set realistic and achievable goals. We hope you enjoy hearing Toni and Eli's story on The Breathe CrossFit Podcast and if you do, please leave us a 5-star review. Finally, if you've been thinking about joining Breathe CrossFit but…
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Episode 101: Men as Providers or Projects: How did the Beast Get the Girl?
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40:19We discuss gender roles in relationships through the lens of popculture. Was the Beast a toxic alpha male or just a fixer-upper who needed anger management?بقلم The Air We Breathe Pod
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Episode 102: Fatphobia, Fashion, and Full House Stairmaster Moments
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1:14:02Let’s talk body image! We examine the beliefs we were breathing while we bopped to Madonna and watched Fat Monica dance. Let’s talk Nair, Delia’s, and Sir Mix A Lot!Check out our show notes on our instagram: https://www.instagram.c…
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Bootcamp to CrossFit - Shailagh's Story
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14:18In this episode of The Breathe CrossFit Podcast, Shailagh shares with you her journey and what it's like being a member at Breathe. We hope you enjoy hearing Shailagh's story on The Breathe CrossFit Podcast and if you do, please leave us a 5-star review. Finally, if you've been thinking about joining Breathe CrossFit but haven't yet, head on over t…
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How to Teach Your Children the Value of Giving this Christmas - Bonus Episode with Everyday Prayers
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40:49In this special episode from Everyday Prayers, host Brook McGlothlin sits down with Kristy Graham, host of On the Ground with Samaritan’s Purse. In this inspiring conversation, they discuss how to shift the focus of Christmas from receiving to giving. Brooke shares how her family uses the Samaritan’s Purse Christmas Gift Catalog to help those in ne…
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70: The power of reflecting on your wins
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8:44Send us a text As the year ends, I bring up a question I found on The Good Quote "How often do you celebrate the wins? How do you cheer yourself on?" Are you ready to Declutter Your World? Join the online program to clear away the clutter you have tolerated for too long. Find out more here: https://payhip.com/b/WZKsa Do you want to know the simple …
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Our First Season: Looking Back & Looking Ahead | #28
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1:10:48
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1:10:48On the season one finale of “Harder to Breathe'', host and founding drummer of “Maroon 5” Ryan Dusick is joined by co-host and actor Brian “Duck” Maillard for an honest conversation about the first season of the podcast, how things have gone so far, and how they hope things will go moving forward into season two. Putting together honest, truthful, …
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78. Don’t Make This Mistake When Manifesting
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18:58In today’s episode, Ana shares how manifesting isn’t about forced positivity, but about acknowledging real human emotions along the journey. She dives into personal examples and actionable tips for navigating doubt, seeking support, and regaining momentum when progress stalls. Tune in to learn how to feel your feelings, trust yourself, and stay com…
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