Last summer, something monumental happened. One of Uncuffed's founding producers, Greg Eskridge, came home after more than 30 years in prison. In this episode we’ll bring you back to that emotional day last summer when he walked out of the San Quentin gates, free at last. Our work in prisons is supported by the California Arts Council, the California Department of Corrections and Rehabilitation, independent foundations, and donations from listeners like you. Learn more, sign up for Uncuffed news, and support the program at www.weareuncuffed.org Follow us @WeAreUncuffed on Instagram and Facebook Transcripts are available within a week of the episode coming out at www.kalw.org/podcast/uncuffed…
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Checked 25d ago
تمت الإضافة منذ قبل three أعوام
المحتوى المقدم من Timesha Conyers. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Timesha Conyers أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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Daily Deals
Breathe Podcast explicit
وسم كل الحلقات كغير/(كـ)مشغلة
Manage series 3151961
المحتوى المقدم من Timesha Conyers. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Timesha Conyers أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Breathe is a podcast that aims to spread the power in using your breath to guide and ground you, the benefits of positive affirmations and meaningful conversations. This is a community that allows everyone to exist just as they are. We all grow together and learn from each other. Guided journals and affirmation books are available on Amazon. Visit our Facebook or Instagram page (@breathepodcast) for announcements, links to books, guest info and more! Be sure to leave a review when you’re done listening! ✍🏾💛
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39 حلقات
مشاركة
وسم كل الحلقات كغير/(كـ)مشغلة
Manage series 3151961
المحتوى المقدم من Timesha Conyers. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Timesha Conyers أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Breathe is a podcast that aims to spread the power in using your breath to guide and ground you, the benefits of positive affirmations and meaningful conversations. This is a community that allows everyone to exist just as they are. We all grow together and learn from each other. Guided journals and affirmation books are available on Amazon. Visit our Facebook or Instagram page (@breathepodcast) for announcements, links to books, guest info and more! Be sure to leave a review when you’re done listening! ✍🏾💛
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We have made it through half this year! Although it is July 4th weekend I do not celebrate it! My family has decided to still gather which was cool 😎 this chat is all about coming back home to YOU COVID has thrown many of us off . It is ok . You are ok. I felt like I had to say this and say it now- whoever needed this , I got you and I am sending you love 💕 be sure to subscribe to The Ma-tifaceted Show wherever you listen…
Self reflection is key 🔑 let me walk you through what some recent self reflection has done for me ❤️ We are talking all updates on breathe & announcements . Be sure to check in to the next episode for my Insight Timer info & a quick meditation practice
News news new news
Some end of the week love! We move through some self reflection and gratitude! Be safe , be well and protected
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Breathe Podcast
This is a short inspirational episode about failure . Thanks for listening
Just sending u some love and light ! You’re so appreciated
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Breathe Podcast
1 Journaling Meditation 🧘🏾♀️ Permission Slip 14:41
14:41 
التشغيل لاحقا 
التشغيل لاحقا 
قوائم 
إعجاب 
احب14:41
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبThis episode is our first journaling meditation episode 🥺🧘🏾♀️ We move through the permission slip exercise. It can be found in the journal “A guided journal:Just for you” A Guided Journal: Just for You https://www.amazon.com/dp/1083143433/ref=cm_sw_r_cp_api_i_5gVJEbJBC3CJ3 Sending you love and light…
During times of uncertainty it’s easy to get sidetracked, lack gratitude and become fearful! BREATHE affirm and smile ❤️ you got this - we got this. I did recommend two podcasts for WOMEN in this episode - sorry guys I got y’all too no worries ! I’m here for you, I love you and I’m sending u love and light…
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Breathe Podcast
1 Self Care Ideas during Rona Quarantine 17:20
17:20 التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب17:20
التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبSelf Care is the best care and always first ! Here are some family friendly ideas 🧘🏾♀️💜 Breathe
Welcome back to breathe I have missed you! This quick shower meditation is Corona proof ! The world is crazy right now and that makes this one perfect meditation 🧘🏾♀️ it is easy and manageable while u still get your breathing time in. Stay safe 🦋 be smart and B R E A T H E 🌞
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Breathe Podcast
This is our first 20 list episode expect a few more! They will just be coming the very beginning of 2020 😂💛 I am so excited for our first guest episode of the year it will be coming right after our list of 20 seriesssss be ready ! This episode has so many gems and I hope you enjoy it. I share what made me commit to my healing and come back to myself , how I had to relearn how to meet myself with compassion many times! All these lessons made me think of other ones I have learned so there may be a bonus episode full of more lessons and maybe a few people will be featured 🤔😉 honestly a lot of these lessons can be used as affirmations and they are perfect to say while looking into the mirror. I am so grateful for what this community has become 🥰 I am grateful for you, every review and every rating. Cheers to a new decade. I can’t believe I get to begin this new chapter alongside my beautiful daughter! I am sending u so much love and so much light 🌞 be sure to follow me on Twitter @breathepodcastt and on Instagram @breathepodcast 💛 talk to you next year 😍…
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Breathe Podcast
This episode is a quick holiday reminder that you are beautiful and you are amazing! No matter what your surroundings you are absolutely worthy of kindness and love. This episode will be followed by five “20 for 2020” lists. I will share 20 things I learned this past decade and etc... keep listening 🧘🏾♀️Happy Holiday season 🎄 I enjoyed my daughter on her first Christmas and we fell asleep early haha ! 👩👧it’s ok if you’re surrounded by people and it’s ok if you’re alone - love on yourself and enjoy 😘…
This episode covers my labor & delivery story 💓 thank you for journeying alongside me throughout my pregnancy 🤰 you are appreciated 🤞🏾🥺 In this episode I also give you a sneak peak about our first special guest of 2020!! Be sure to check in for some great episodes for us to end the year with. Expect giveaways & more in 2020! Here are the links for our first guest of the new decade https://podcasts.apple.com/us/podcast/unapologetically-me-a-mental-health-podcast/id1438050247 Instagram @1aweek - Talk to you soon 🤞🏾👩👧💜 Me & Julia Grace are sending you love + light 🌞…
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Breathe Podcast
This is the freestyle meditation from Episode 3! Meditate anytime without having to skip through the episode. When meditating especially during this one remember that your mind wandering is normal. You’re human & it’s supposed to happen. Use this as a tool to bring yourself back , every time you wander, meet yourself with compassion when it’s time to come back. No judgment- just observe , don’t dwell on your thoughts outside of this but just let them come & go. Use this meditation as much as you need. When frustrated it’s so easy to stay there, instead let’s take a trip to our happy place 🧘🏾♀️💓 foods that boosts your serotonin (the happy hormone): - bananas - cherries - green beans - kiwi - nuts and seeds - oats - papaya - pineapples - plantains - plums - spinach - strawberries - tofu - walnuts…
This episode is in celebration of my first birthday alongside my daughter & features a freestyle meditation to rid annoyance, frustration and etc. When doing this meditation do remember that your mind wandering is normal 🧘🏾♀️ I am so grateful to have seen my first birthday as a mom 👩👧 Julia Grace is beautiful 💕💛 I’m so lucky! Enjoy the episode and the meditation!! Sending you love & light. Like the podcast on Facebook (Breathe Podcast) @breathepodcast1 - follow the Instagram @breathepodcast . Be sure to subscribe, leave a review & rating . You can give a monthly donation to support the podcast - make sure you submit your name after you do so I can send u a special thanks! 😘…
مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.
Daily Deals
Daily Deals
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