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Stay Young America!

Executive Medicine of Texas

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Stay Young America! is a 30 minute podcast jam packed with useful information including the latest research, clinical case studies, and interviews with leading scientists, best selling authors, and top celebrities. Health and wellness expert, Judy Gaman, hosts the show with Drs. Mark Anderson and Walter Gaman. The show stays on top of the latest and greatest medical news, while breaking it down so that the listener has a clear understanding of the information and how it can affect their day ...
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Young America

Young America

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The United States of America was established by God-fearing people and biblical principles. Unfortunately, the modern generations do not believe that God is necessary to guide their lives or their nation. How has this come about? In large part, it is because Christians have lost their zeal for Christ and have separated their spiritual lives from their secular lives. America is in dire need of unity. Unless America experiences revival and Christians start to act Christ-like, America—the last ...
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Young Americas Foundation (YAF) is committed to ensuring that increasing numbers of young Americans understand and are inspired by the ideas of individual freedom, a strong national defense, free enterprise, and traditional values. As the principal outreach organization of the Conservative Movement, the Foundation introduces thousands of American youth to these principles. We accomplish our mission by providing essential conferences, seminars, educational materials, internships, and speakers ...
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Ever wondered how a young boy from Virginia grew up to become one of the most revered figures in American history? Join us as we uncover the incredible life and career of George Washington. Learn how he managed the daunting responsibility of his household at just 11 years old and received an education that rivaled today's college degrees. Discover …
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00:00:00 Dr. Christy Gibson on Overcoming Trauma 00:06:11 How to treat PTSD with trauma therapy 00:12:06 How to Rewire the Brain of PTSD Patients 00:15:20 How do we screen for Trauma-related disorders? 00:21:40 The trauma of primary care 00:25:49 How to screen for trauma in your life Introduction - Dr. Christy Gibson has a doctorate degree and exte…
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Have you ever considered the weight of the choices made by historical figures and their impact on our lives today? Join Jacob and me as we embark on a quest through the annals of history, examining the lives of iconic personalities from George Washington to contemporary trailblazers. Our podcast isn't just a stroll through the past; it's an educati…
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Joe, with a candidness that's as refreshing as a cool African night, shares his fear of being perceived as overbearing and the importance of a life dedicated to a higher calling. Turning 18 can feel like stepping onto the edge of the world, pondering the vastness of life ahead. Joe and I reminisce about this pivotal age, wishing for a tighter grasp…
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Life's most profound lessons often sprout from the unlikeliest of places, such as the heart-to-heart exchanges we share among friends. Jacob Litke joins me as we peel back the veneer of daily life, revealing the cherished memories and life lessons that have sculpted our journey. We traverse the bumps of our past failures and uncover the silver lini…
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It's been a wild ride through 30 episodes, brimming with knowledge nuggets and nearly 1100 downloads—a testament to your incredible support. This celebration isn't just about looking back; it's about the future teeming with rich, bi-monthly episodes dedicated to American historical figures who've sculpted our generation's ethos. Our 'personal short…
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Have you ever felt the stirring of something deeper within your soul, an undeniable call to renew your spiritual fervor? Join us to ignite that spark, as we traverse the realm of personal revival and the profound realization that transformation starts with our own hearts. In our candid conversation, we peel back the layers of daily struggles agains…
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Have you ever found yourself standing at a crossroads, anxious about the unknown path ahead? Our special five-minute Thursday session on Young America delves into the essence of faith and surrendering to God's guidance. We're bringing to light the profound truths within scriptures like Psalm 31:3 and Psalm 32:8, offering you a beacon of hope as you…
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Are we living in the light, fully prepared for what's to come, or are we stumbling in the darkness of complacency? This pressing concern is at the heart of our latest Young America Podcast episode, where I dissect the profound call to vigilance found in 1 Thessalonians 5:5-8. It's more than just a scholarly discussion; it's an urgent summons to spi…
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Have you ever wondered about the true essence of prayer and its impact on your spiritual walk? Prepare to have your heart stirred and your faith deepened as we journey through the profound significance of prayer in our lives. From understanding the necessity of embracing our Savior, Jesus Christ, through faith rather than deeds, to the power of see…
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Ever feel overwhelmed by life's battles, as though you're going into a fight barehanded? This episode is your forge, where we craft the spiritual armor Paul speaks of in Ephesians 6:10-18. Together, we'll understand why our own strength is no match for spiritual adversaries and why divine empowerment is key. As we examine each piece of the armor, f…
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Have you ever caught yourself in the snare of comparing your faith journey to someone else's highlight reel? Today, we pull back the curtain on the comparison game that many Christians grapple with, revealing a transformative perspective on finding contentment in God's unique plan for each of us. Through engaging discussions grounded in God's word,…
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Have you ever considered what it means to live fully illuminated in your faith, especially as the world seems shrouded in ever-growing shadows? Our latest episode is a vibrant exploration of 1 Thessalonians chapter 5, where we unpack the vivid contrasts of light and darkness that Paul presents, and the enduring call for Christians to embody the for…
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Discover the power of discernment and godly perseverance as I take you through 1 Timothy chapter four, confronting the deceptions that threaten our faith in a solo episode. With Joe under the weather and our friend Jason sending his blessings, we're peeling back the layers of false doctrine and the impact of a seared conscience on our ability to na…
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If becoming a true man is marked not by age but by choices and actions, then what defines this transition? Today we're tackling that question head-on, anchoring our discussion in the teachings of Titus, chapter 2, verses 6 through 8. The passage beckons young men to rise to the occasion of adulthood with sober minds and purposeful lives, setting a …
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Could your spiritual journey use a fresh start? Prepare to transform your understanding of revival as we venture beyond the fleeting feelings and dive into the heart of true Christian rebirth. Our enlightening conversation takes us through the pivotal role of personal commitment in living a life that honors God. We confront the common misconception…
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Have you ever felt the piercing conviction that your life, though bustling with activity, might be missing its true purpose? This week on Five Minute Friday, we grapple with that gnawing sense of urgency—a call for an authentic, fervent Christian life. I'll take you through my own reflections on the indispensable role of God's grace in personal gro…
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When a recent prayer meeting ignited a revival in my heart, I knew it was time to share my journey toward a more authentic Christian life. This episode is a heartfelt confession from me to you, exploring how the profound conversations with spiritual friends like Jacob and Jason have propelled me towards truly living out my faith. We're not just tal…
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Discover the profound joy and purpose that comes with living a life in harmony with spiritual wisdom as I, Jacob Litke, guide you through a cherished Psalm that has touched my life deeply. This episode is not just a theological tour but a personal journey into the characteristics of individuals blessed with true fulfillment. They are not swayed by …
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As the buzz and pings of our digital world vie for our attention, how do we keep our spiritual compass pointed true north? We peel back the layers of everyday distractions that threaten to pull us away from our faith and families. We share insights on discerning between sin and the subtle distractions that can derail our spiritual journey, and we e…
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Could the purpose of our existence be as simple, yet as profound, as glorifying God? Uncover the sacred script that defines our creation and our ultimate goal: to please our Creator. In this heartfelt exploration, we unravel the tapestry of divine intention, as revealed in Revelation 4:11, and the path to salvation through Jesus Christ. It's not ju…
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Discover the timeless truths of 1 Timothy as we unravel the essence of teaching sound doctrine within the church's walls. Paul's deep wisdom speaks to us through the ages, emphasizing the necessity for church leaders to impart teachings with integrity and avoid the pitfalls of pointless debates. With an eye on the steadfast love and mercy that tran…
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Ever found yourself at a crossroads, the weight of decision-making resting squarely on your shoulders? Our inaugural 5 Minute Friday casts a lifeline, unpacking the wisdom of Proverbs 3, 5, and 6 to help guide you through the maze of life's choices. As we step into the weekend, we're serving up a quick but potent dose of reflection, urging you to l…
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Unlock the secrets to forging friendships that defy the test of time and technology. Our latest episode journeys into the essence of true companionship, dissecting the complex web of relationships in the age of social media. We examine the biblical tale of Rehoboam, whose story serves as a poignant reminder of the value of heeding wise counsel over…
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Have you ever felt the rush of hitting a milestone that seemed light-years away? Well, strap in, because Joe and I are about to give you a front-row seat to our podcasting journey that's taken us from humble beginnings to a place where we're thrilled to share that our little passion project has welcomed listeners from over a dozen countries, includ…
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Today’s show is about setting goals for a healthy lifestyle. Does it make a difference? :37 What are the different types of goals? 2:20 Different ways to help you lose that new year weight. 3:05 How do I work out consistently? 5:00 State of the family meeting. 6:50 What has been a goal over the last 10 years that you are most proud of? 7:50 Daily g…
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Amidst the backdrop of shifting societal norms, we take a hard look at the state of manhood and fatherhood in America. This episode peels back the layers of complex realities that men and families face today, probing the effects of a fatherless generation on our societal fabric. We delve into statistics and personal anecdotes to reveal a landscape …
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Jereremie Kubicek, the Co-Founder of GiANT. He is a powerful communicator, serial entrepreneur and content builder. He creates content used by some of the largest companies around the globe found in the books he has authored: The Peace Index, The 100X Leader, 5 Voices, 5 Gears and the National Bestseller, Making Your Leadership Come Alive. He and h…
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1:00 We might need to stay in our lane. 5:40 Oh yes, we need to stay in our lane. 8:40 Some advice from our grandparents. 11:55 Dads have increased help with baby/toddler care significantly. 13:00 What are some things that your adult children have taught you? This and every episode of Stay Young America! Is brought to you by Executive Medicine of T…
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Are today's younger generations truly entitled and lazy, or is this label a misguided stereotype? Join us on a deep dive into the evolving work ethic in America, as we dismantle preconceptions and shed light on the impact that our attitudes towards work have on our culture. Our conversation starts by spotlighting the changing landscape of the Ameri…
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Dr. Jeff Sankoff is the TriDoc, an emergency physician, husband and father in Denver, CO. Jeff has always tried to give back to the sport that gave him so much. First as a contributor to Triathlete, Inside Triathlon and Beginner Triathlete magazines and websites; later starting the TriDoc podcast and as a USAT and Ironman certified coach. Having ra…
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Join us on a rich journey through the life lessons and wisdom of Korean War veteran, Charles Litke. Grounded in the essence of discipline, Charles's riveting narratives explore a virtue carefully nurtured since childhood and honed during his military service. Immerse yourself in his vivid account of a life-altering first day in the military and his…
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Do we truly appreciate the heroes among us? As we commemorate Veterans Day, we delve deeper into the day's historical origins and its profound significance for us all. We explore the unspeakable sacrifices made by those who have donned the uniform and how these sacrifices have shaped the freedoms we enjoy today. Touching on the often-neglected aspe…
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1:30 What is toxic achievement? 4:00 Who/What is really suffering? 6:00 The nervous system 9:30 Endocrine system and hormonal regulations 14:20 When you tell people they need to change, do you see fear? 17:00 A minute a day of joy At Execuitve Medicine of Texas we understand that true health can only be found when you treat the patient as a whole. …
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Are we witnessing the death of the church as we know it? Does our faith stand on a foundation of tradition, or do we truly understand the 'why' behind our beliefs? Join us, as we delve headfirst into the realities of the mass exodus of young people from the church. We weigh the implications of reducing church to a feel-good rock concert, and the da…
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1:00 the most common time for heart attacks 4:30 Alcohol Consumption 12:00 The Cold seasons as described by Dr. Anderson At Executive Medicine of Texas we understand that true health can only be found when you treat the patient as a whole. That's why our execuitve physical exams are second to none in the aount of testing and information we gather t…
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1:00 What is new in your world? (Dr. Gaman) 7:20 The RNA of different Cancers 11:30 New things playing a role in medical advancement. 14:30 Cholesterol 17:00 What surprised you about brain mapping? At Executive Medicine of Texas we understand that true health can only be found when you treat the patient as a whole. That’s why our executive physical…
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Allen Sussman was a board-certified endocrinologist in private practice for 34 years and clinical assistant professor at the University of Washington. As cofounder and president of Rainier Clinical Research Center, Dr. Sussman was involved in hundreds of evidence-based studies and the development of ground-breaking technology for the treatment of d…
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Maria Bower serves as the Director of Spiritual Development for the Prestonwood Christian Academy School System. Maria is a former U.S. Navy Health Information Systems Officer (ACHE) and White House Military Social Aide. She graduated from The George Washington University with an MBA and has completed certifications from the National Academy of Spo…
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Show Notes 1:50 What brought Brian into his world? 4:30 what were some of the things you did to get out of your comfort zone? 11:30 What are some metrics to let people know they are out of balance? 17:00 Short Films GBrianBenson.com At Executive Medicine of Texas we understand that true health can only be found when you treat the patient as a whole…
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Welcome to the continuation of our last episode! Imagine being chosen to shape the destiny of the world's largest religion. Ordinary fishermen transformed into pivotal figures, distributing the teachings of Jesus Christ. This episode unlocks the journey of the apostles, early Christian disciples who, despite persecution, played a pivotal role in sp…
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Have you ever pondered the profound depths of Christ's sacrificial love, witnessed in his Last Supper, Crucifixion, Resurrection, and Ascension? We invite you to join us on this journey, unearthing the powerful lessons and life-changing truths embedded in these momentous events. As we delve into the Last Supper and the awe-inspiring events that fol…
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Dave Kenney is the Co-Founders of Emergo Academy. Since 2011 him and Susan Kenney have operated a private residential recovery program helping more than two-thousand people overcome addictions and mental struggles to live a life of wellbeing. In addition, Dave & Susan Kenney have pioneered Actualized Recovery®, the Brain-First Approach to Lasting R…
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Cheryl is an author, coach and the founder and editor of Heal Nourish Grow, an ultimate wellness, healthy lifestyle and advanced nutrition site. She helps others develop the confidence and habits to create lasting change and greater health by sharing her wealth of knowledge and over 27 years of experience in psychology, addictions studies, fitness,…
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Bio: Angela Ficken, LICSW is a full-time psychotherapist in private practice. She specializes in OCD, eating disorders, and anxiety-related concerns. She started her career at McLean Hospital, which is one of the top-ranking psychiatric hospitals in the country and is affiliated with Harvard University. She was the head social worker on an inpatien…
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Rebecca Heiss is a stress expert. She has dedicated to overcoming instinctual limitation, the ancient often subconscious fears that hold us back from optimal performance and happiness. Her research has been labeled “transformative” by the national science foundation. Author of the acclaimed book, “Instinct,” and highly sought after professional spe…
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Jacob Teitelbaum, M.D., is one of the most frequently quoted integrative, diabetes and fibromyalgia medical authorities in the world. He is the author of the 10 books including the best-selling From Fatigued to Fantastic! and the Complete Guide to Beating Sugar Addiction, and the popular free Smart Phone app Cures A-Z. Dr. Teitelbaum appears often …
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Jill Charton is on a mission to help others address mental and physical barriers to becoming the best version of themselves. She does this as a personal trainer, keynote speaker, wellness consultant, fitness coach, celebrity trainer often working with brands such as Marvel and DC Comics and the founder of iFour.Life — a fitness brand focused on usi…
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