The Peak Performance Podcast offers direct, practical health tips and facts to enhance your life. It focuses on straightforward advice for physical and mental well-being optimization.
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We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you’re the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
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Willkommen beim "Projekt Performance Podcast"! Hier dreht sich alles um erstklassiges Projektmanagement und wertvolle Business-Tipps, um das Maximum aus deiner beruflichen Karriere herauszuholen. Dein Gastgeber, Burak Kalman, teilt sein umfassendes Praxiswissen aus fast 500 Mio.€ Projektvolumen. Egal, ob du Projektmanager, Führungskraft oder Unternehmer bist, hier erhältst du Insights und Ratschläge, um das Beste aus deiner beruflichen Laufbahn herauszuholen. Tauche ein in Gespräche mit Expe ...
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Success in Business, Relationships, Network Marketing, Health and LIFE is about slight edge habit hacks. Thoughts become things and success is never outside of you. Shift your thinking; shift your habits; skyrocket your success. Jackie Ulmer coaches you on the skills and habits that create multi million dollar relationships, health and wellness and businesses.
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Welcome to The Achieving Peak Performance Podcast, where Dr. Keith Brennan and Rob Stein bring you timeless wisdom infused with modern strategies and an abundance of love. Each week, we dive deep into the essential pillars of mindset, health and wellness, and parenting, equipping you with actionable tools to unlock your fullest potential. Whether you’re striving to build a strong family foundation, achieve optimal health, or cultivate a resilient mindset, we blend old-school principles with ...
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Podcast based on the book 11 Ways of the Athletic Warrior: A Guide to Peak Performance by former ESPN Magazine writer Rick Cipes. The book is for sale on Amazon. Rick has also written for over 50 publications including the L.A. Times, Los Angeles Magazine, Playboy and he is currently a regular writer for Pickleball Magazine, a sport he has fallen in love with. For all things pickleball and Rick, check out his website https://bitesizepickleball.com.
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As the world continues to accelerate in complexity and ambiguity, leaders cannot afford to settle for mediocrity. You need to be at your best, your team does, as well as your organization. Thus, you need to be peak performers. The Peak Performance Leadership Podcast is here for you to achieve just that. This weekly podcast will help you find new ways to become the best leader than you can be. I take the lessons learned from my 20+ years of leadership experience coupled with the world's best ...
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Where we embark on a journey to accelerate and educate a community of driven individuals. We are here to inspire and uplift, sharing captivating stories of real-life human experiences in the realm of peak performance. Join our pack and immerse yourself in a world of remarkable achievements. Dive into our captivating podcast, where experts from various fields share their insights and wisdom, guiding you on your own path to greatness. But it doesn't stop there. We believe in the power of commu ...
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Welcome to the Peak Performance suit for Full Circle Living
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Hey everyone .. You all are living your life.. But are you all satisfied with what you are doing..
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Presentation tips from Deborah Darling, professional development coach, trainer and an internationally acclaimed best selling author and speaker.
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This podcast is for those that want to learn the principles of performing at their peak every single day. Learn these principles from a professional Mental Performance Coach and special guests that will share powerful insights on peak performance. Each episode highlights a specific principle that will help you reach and maintain your peak performance. Welcome to Peak Performance Principles!
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Welcome to the Dr. Greg Wells Podcast, where we explore the science of health, human performance, and ultimate potential. Each week, physiologist Dr. Greg and leading experts provide simple but transformative strategies to boost your mental and physical health, advance your career, and upgrade your life. Listen in and learn about the 1% gains that can make a massive difference in your life. Excellence is not an accident - it's science! Support this podcast: https://podcasters.spotify.com/pod ...
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This is a podcast by Kwaku Abedi, which focuses on Peak Performance which requires PDF (Productivity, Discipline, Focus) and Marketing. This podcast explores how we all can be perform to our optimum best in our chosen fields of discipline. Peppered with conversations about modern marketing.
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Sports – The Universal language everyone can understand. Each week I interview coaches, sports industry experts, and leadership gurus to Mentor you beyond the X’s and 0’s and on your quest to achieve Peak Performance in your personal life, professional career, and with the teams that you coach. Support this podcast: https://podcasters.spotify.com/pod/show/peakperformancementor/support
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The Peak Performance Podcast with your host, Dr Marc Dupuis, board certified chiropractic sports physician, where we discuss Tips & Strategies for Optimizing Athletic Performance, Overall Health & Wellness!
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Interviews with Peak Performers about what they think, say and do so you can model their behaviours and replicate their levels of productivity.
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La Shawn B. Wells is a multifaceted expert with a strong background in goal setting, parenting, education, and coaching. Here's a summarized version of his expertise and services: Expertise: Goal Setting Parenting Education Coaching (teens and young adults) Background: Author of two books: "The 7 Principles of Faith-Based Parenting" "Don't Be A Crazzy Ass Parent" Dean and President of a vocational college 20+ years of coaching experience (softball and classroom instruction) Juris Doctor (JD) ...
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To perform at your peak in any industry you need the right vision, mindset and systems to move you forward. Learn, share, implement with the Peak Performance Podcast.
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Most sales training is wasted because it only focuses on tactics of how to sell. Peak Performance Selling will take a different approach and focus on the mental strategies and tactics top performers use to not only sell effectively but to manage their life better too. Join us as we interview top Sales Professionals and leaders about the mental side of sales, how they build empathy, emotional intelligence, resilience and success.
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The podcast for PTs and fitness professionals to PRODUCE more. The pursuit of peak performance is an ongoing process to produce next level results in every aspect of life and business. The purpose of this podcast is to share the secret processes and procedures peak performers use to produce more.
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On The Peak Performance Greatness Show, we encourage seasoned business owners and business leaders to share their journeys and expertise and discuss the power of having a growth mindset. We cover topics including leadership, overcoming challenges and obstacles in business, the successes you have experienced, and how you have developed your habits to be a peak performing individual. We’ll also let our guests share on the subjects they’re well-known for. No matter the topic, you’ll be hearing ...
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A deep dive into productivity hacks, tools, and strategies from a self-proclaimed productivity expert.
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The Peak Performance podcast is a podcast about living your life and tackling situations that we are placed in daily. It's for those willing to dig a little deeper to find solutions to everyday problems. Its a personal development podcast made simple and easy to understand and more importantly easy to use. My goal is to get you to take action and make a difference to your life and to the world we live in
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The Success 101 Podcast--My goal each episode is to bring you new concepts or ideas, to help you maximize your full potential, through habits, goals, sleep, mindset, nutrition, energy, peak performance strategies, systems and more.
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Syed Azam Iqbal : Life Coach, Wellness Entrepreneur & Peak Performance Strategist
SYED AZAM IQBAL : Life Coach & Motivational Speaker
Welcome to the Audio Training (Podcast) platform of Life Coach, Wellness Entrepreneur & Peak Performance Strategist Syed Azam Iqbal for building a bigger and stronger team to grow your Business ethically, professionally and exponentially in an exemplary way.
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The Brandon White Show brings you conversations worth listening that expand your ideas, knowledge and know how. Previous guests include successful entrepreneurs, peak performers, authors, Emmy Award winners, scientists, explorers, Navy SEALS, fighter jet pilots, venture capitalists, angel investors, professional athletes, artists, and other seemingly ordinary people doing extraordinary things. Listen in to expand your landscape of understanding and gain an edge to win in your business and yo ...
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The #1 Peak Performance Show for Creative Agency Founders, Owners & Leaders. Vivid interviews with guest practitioners at the coal face of the industry, who are taking massive action and building their dream agency. Featured guests include agency owners from the full spectrum of creative business. Each episode we explore the agency journey from the unique perspective of the show's featured guest. We unlock & dissect strategies, tools & tactics from the trenches, as well as the hottest high-p ...
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The Habit Mechanic - Get 3 EXTRA Hours of Daily Peak Cognitive Performance ✨ Feel Great!
Dr. Jon Finn
I'm Dr. Jon Finn, best-selling author of 'The Habit Mechanic' (https://geni.us/TheHabitMechanic) and founder the award-winning Tougher Minds consultancy (https://www.tougherminds.co.uk) and the Habit Mechanic University app (https://www.tougherminds.co.uk/habit-mechanic-app/). I have three psychology related degrees and have worked in performance psychology for over 20 years. I started in elite sport (working with world-class athletes and coaches). I now also work with some of the biggest bu ...
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Going deep with the world’s best to deconstruct achieving peak paddle performance
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The A G.A.M.E is an acronym, The A represents Priority, The G represents Goals, The A is representative of the Actions necessary to accomplish your Goals. M stands for the Mentality required to stay focused and intentional, and finally the E represented the Excuses that we need to circumvent for they are Killers of our Destiny! Support this podcast: https://podcasters.spotify.com/pod/show/revwinston-ctrumpet/support
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EPI 178: MASTERCLASS On Healing Injuries With Dr. Elizabeth Yurth. The RIGHT Way To Use Peptides, Stem Cells, Hormone Replacement, And Even GLP-1 (Ozempic) To Get Long Lasting Results
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Show notes: (1:13) Dr. Elizabeth Yurth and transition from traditional orthopedics to holistic care (6:15) Understanding inflammation and joint health (8:23) Assessing and treating joint pain holistically (14:58) Overview of peptides like BPC-157 and thymosin beta-4 (17:57) Groundbreaking treatments: pentosan polysulfate and exosomes (22:38) The ro…
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بقلم La Shawn B. Wells
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Why Do We Make Parenting So Hard With Dr. Keith Brennan Part 2
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Summary: Parenting can often feel overwhelming, and in this engaging discussion, Dr. Keith Brennan and Rob Stein delve into the complexities of fostering resilience in children. They emphasize that teaching kids how to navigate life's challenges is one of the most crucial skills parents can impart. Keith shares personal insights from his journey as…
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We overestimate what we can do any year and underestimate what we can do in five years. Here's my own case study of launching a business with a specific plan and strategy, what I accomplished and learned after 8 months. Learn more about how I might assist you at StreetSmartWealth.com Watch the videos on how to put together your selling strategy at …
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#229: Schnell Karriere machen als Projektmanager
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Die heutige Folge ist besonders wichtig – nicht nur, weil sie deinen Arbeitsalltag als Projektmanager deutlich erleichtern kann, sondern auch, weil sie dir hilft, schneller Karriere zu machen. Ich erkläre dir, wie du deinen Chef oder das Management überzeugst, indem du ihnen genau das gibst, was sie wirklich wollen und brauchen. Höre rein und erfah…
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Overcoming Procrastination and Building Sustainable Habits for 2025
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Send us a text What if the biggest hurdle for 2025 isn’t external but the internal battle against procrastination? On this episode of Project Peak Performance, the Pack—James, Ian, Dave, and Rob—take the reins to explore the challenges and opportunities that lie ahead. We kick off by diving into Dave’s personal goal for the year… finally committing…
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E44: Rewiring the Brain for Recovery with Dr. Robb Kelly
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Summary In this episode of the Peak Performance Podcast, Coach Kyle and Doctor K engage with Doctor Robb Kelly, an expert in mental health and addiction recovery. Doctor Robb shares insights into his unique approach to treating addiction, emphasizing the role of neuroscience in recovery. The discussion highlights the importance of identifying child…
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Mastering Psychological Safety: Insights from Parenting and Military Leadership | Scott McCarthy | Episode 320
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In an ever-evolving landscape, leaders today must juggle multiple responsibilities, from driving results to fostering team morale. One of the foundational elements of effective leadership that often gets overlooked is psychological safety. This principle is pivotal for cultivating an environment where team members feel secure to voice their thought…
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How to Master Emotional Resilience with One Strategy 🧠✨
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Text us a question and we'll answer it on the podcast... Anyone can easily join work with our World-Leading Coaches by downloading the app and enjoying a 📲14-day free trial here. Unlock the secrets of optimizing your mental and physical performance with Dr. Jon Finn as he guides us through the intricate world of activation and brain states. Ever wo…
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Athletic Warrior host Rick Cipes examines flow from the perspective of two NBA games he had the pleasure of going to on the Thanksgiving holiday. Make sure to check out Rick’s book at Amazon, “11 Ways of the Athletic Warrior: A Guide to Peak Performance,” and read a free excerpt. Support the showبقلم Rick Cipes
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What Will It Take to FINALLY Reach Your Goals Part 1
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In this 1st of a 4 part series, we are going to be BOLD! 4 Key Principles To Achieve Reflect/Review Re-evaluate Re-ignite Your Passions and Desires Re-engage to Execute Learn more about the KillerContentFormula Program Watch on My YouTube Channel Follow Jackie Ulmer On Instagram!بقلم Jackie Ulmer | Social Media | Coach | Online Business | Network Marketing | Direct Sales | Real Estate | Business Development
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It's been a minute and I hope you're still here! Here's what's up! StreetSmartWealth.com EXPECT Success! Jackie Ulmerبقلم Jackie L Ulmer
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Overcoming Adversity: Dan Stillman's Journey to Healing
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Show Summary: Join Dr. Keith Brennan and Rob Stein as they delve into the transformative journey of Dan Stillman, a positive psychology and integrative wellness coach. Dan shares his compelling backstory, marked by adversity and resilience, and emphasizes the importance of acknowledging one’s struggles as the first step toward healing. He introduce…
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From Pre-Diabetic to Healthy: Vince's Gut Health Revolution
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Summary: Dr. Keith and Rob Stein welcome Vince Ojeda to discuss a groundbreaking gut health test that can significantly impact personal health journeys. Vince shares his inspiring story of transformation, detailing his struggles with obesity and prediabetes, and how he lost 65 pounds by following the guidance provided by this innovative test. The c…
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EPI 177: Healthy Kids Happy Kids Author Dr. Elisa Song - A Warning On Antibiotics Plus How To Strengthen Your Kids Immune System & Create A Healthy Gut Microbiome
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Show notes: (1:31) Dr. Song’s journey into holistic pediatrics (6:14) Understanding integrative pediatrics: Combining traditional and holistic medicine (10:05) The dangers of overprescribed antibiotics (15:04) How early gut health impacts immunity, allergies, and mental health (23:58) Signs of gut imbalance in kids and how to address it (33:36) Nut…
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بقلم La Shawn B. Wells
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Why Do We Make Parenting So Hard With Dr. Keith Brennan Part 1
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Summary: Parenting today presents unique challenges that often feel more daunting than in previous generations, as discussed by Dr. Keith Brennan and Rob in their engaging conversation. Dr. Brennan shares his insights into the complexities of modern parenting, emphasizing the importance of intentionality and presence in nurturing relationships with…
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What It Takes to Be a Man | Honest Conversation on Mens Mental Health
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Send us a text What does it take to be a man in today’s world? During Men’s Mental Health Awareness Month, Rob, Ian, and Dave tackle this question head-on. It’s not just about the pressures of work or the pursuit of ambition but about the deeper toll it takes on mental and physical health. Through raw, personal stories, they confront the reality of…
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Faith and Resilience: How to Cultivate a Winning Mindset With Dr. Rosemary Batjanski
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Summary: Mindset is crucial for success in any endeavor, and this podcast episode dives deep into its importance through the insights of Dr. Keith Brennan, Rob Stein, and Dr. Rose. They discuss how a positive mindset can transform challenges into opportunities and emphasize the necessity of surrounding oneself with supportive individuals. Dr. Rose …
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E43: Navigating Modern Toxins: The Role of Chelation in Restoring Health with Andres Preschel
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Summary In this episode of the Peak Performance podcast, the hosts discuss advanced health treatments, focusing on heavy metal detoxification through chelation therapy and the use of a customized machine called EBU for blood filtration and oxygenation. The guest, Dr. K, explains the process and benefits of these treatments, emphasizing the importan…
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How Not To Fail in 2025: Achieve New Year's Resolutions with 2 simple Tools✨
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Text us a question and we'll answer it on the podcast... Anyone can easily join work with our World-Leading Coaches by downloading the app and enjoying a 📲14-day free trial here. What if your New Year's resolutions could finally stick past February? We promise you'll learn the essential strategies to craft a successful future action plan, bringing …
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Unlocking the Benefits of Cycling: A Journey with Fitness Expert Nicole
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Summary: Join us as we dive into the transformative world of cycling as a fitness journey with expert trainer Nicole. With her extensive background in exercise science and over 20 years of experience at Lifetime Fitness, Nicole emphasizes that cycling is not only low-impact but also an incredibly effective way to boost cardiovascular health and bui…
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EPI 176: Life Changing Breathwork, A Simple Urine Test That Can Reveal Important Things You Can Easily Correct, & Simple Steps To Have More Energy. With The Nutritionist To Top CEOs Ryan Kennedy
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Show notes: (1:36) The Peak State Method and its transformative effects (9:29) Learn more about the Peak State Method (11:41) Understanding health assessments and testing (16:19) On DNA testing (22:46) Energy as the foundation of health and performance (28:43) Understanding hormonal imbalances (30:24) Natural approaches to boost testosterone (38:32…
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Master Your Brain Hygiene: Transform Happiness & Resilience with Habit Mechanic Games 🧠✨
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Text us a question and we'll answer it on the podcast... Anyone can easily join 🏆The Habit Mechanic Games by downloading the app and enjoying a 📲14-day free trial here. Unlock the secrets to transforming your brain health and happiness with our enlightening episode on Habit Mechanic Games and the pivotal concept of brain hygiene. Imagine a world wh…
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بقلم La Shawn B. Wells
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بقلم La Shawn B. Wells
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Unlock Your Podcast Potential: Tips from the Pros
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Welcome to the Achieving Peak Performance podcast, where hosts Dr. Keith Brennan and Rob Stein dive into the world of podcasting and share valuable insights on how to get started. The key takeaway is that taking action is essential; you don’t need to have everything perfectly aligned before launching your podcast. They emphasize the importance of k…
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Science-backed tools to quickly give you an EXTRA 3 hours of Peak Cognitive Performance DAILY
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Text us a question and we'll answer it on the podcast... The Habit Mechanic Games (Part 4) - how to use powerful Habit Mechanic tools like the Will Power Story to quickly and easily deliver EXTRA hours of Peak Cognitive Performance every day. Anyone can easily join The Habit Mechanic Games by downloading the app and enjoying a 14-day free trial her…
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How much Peak Cognitive Performance are you losing every day ? (...and how to get more)
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Text us a question and we'll answer it on the podcast... The Habit Mechanic Games (Part 3) - how to understand your Peak Cognitive Performance and how you can quickly and easily improve it. Anyone can easily join The Habit Mechanic Games by downloading the app and enjoying a 14-day free trial here. Dr. Finn reveals how spending just five minutes ea…
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The Habit Mechanic Games make it easier to get an EXTRA 3 hours of Peak Cognitive Performance DAILY 🧠✨
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Text us a question and we'll answer it on the podcast... The Habit Mechanic Games (Part 2) - how the Games make it easier to change your destructive behaviour. Anyone can easily join by downloading the app and enjoying a 14-day free trial HERE. Dr. Finn reveals how spending just five minutes each morning and evening on focused activities can shift …
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The Habit Mechanic Games begin - transform your life in minutes 🧠✨
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Text us a question and we'll answer it on the podcast... The Habit Mechanic Games (Part 1) - About the Games. Ever wondered how a few minutes of your day can completely transform your life? Join us as Dr. Jon Finn introduces the Habit Mechanic Games. The Games integrate within the Habit Mechanic University to help you build Super Habits that will h…
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Rethinking Parenting - Understanding, Adapting & Thriving | The Pack Review
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Send us a text In this week’s review episode of Project Peak Performance, the pack reflected on Kelly’s deeply insightful conversation from the previous week. Her perspective on parenting and connection sparked a rich discussion about the lasting influence of our actions and the importance of intentionality in how we engage with children. The conce…
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E42: Tips for Navigating Detox Reactions from Heavy Metals, Mold, and More
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Summary In the latest episode of the Peak Performance Podcast, Coach Kyle Hulbert and Doctor K. Kosubevsky explore detox reactions, distinguishing between Herxheimer reactions and broader detox effects from toxins like heavy metals and molds. They discuss how symptoms can indicate toxin storage locations, guiding personalized detox strategies. Prac…
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EPI 175: Why Self Healing And Inner Work May Be The Key To Improving Your Health. "The Root Cause" Method With Jillian Acosta
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Show notes: (1:57) Jillian’s journey and struggle with disordered eating, and finding her expertise (4:34) The Root Cause Method: Beyond traditional nutrition (7:14) Jillian’s unique approach to healing through functional medicine (10:36) Why food is neutral and the real driver is emotional discomfort (14:28) A client’s transformative story and unc…
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Mission-Ready Mindsets: Building Psychological Safety in Your Team | Scott McCarthy | Episode 316
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In today's complex and fast-paced organizational environments, psychological safety has emerged as a critical element of effective leadership. Psychological safety refers to the shared belief that a team is safe for interpersonal risk-taking. It encourages openness, innovation, and the confident expression of ideas, contributing to improved team pe…
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4 Brain-based Reasons January is Too Late for 2025 Success
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Text us a question and we'll answer it on the podcast... 📞FREE 1-to-1 consultation here 📲Habit Mechanic University app 14-day FREE Trial 🧠'Peak Cognitive Performance' Calculator Kickstart your self-improvement journey with insights that challenge the norm—why wait until January when success starts now? Discover the secrets of the TRAIT model (Trigg…
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#228: So steigerst du deine Projekteffizienz in 2025
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21,4 % Effizienzsteigerung und 1,4 Millionen Euro mehr Potenzial – das sind die beeindruckenden Ergebnisse aus einer unserer aktuellen Case Studies. In dieser Folge zeige ich dir, wie auch du solche Erfolge in der Praxis erzielen kannst und dein Projektmanagement auf das nächste Level bringst. Erfahre, welche Strategien und Ansätze dir helfen, 2025…
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E41: How to Build Your Ultimate Health Team
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Summary In this episode of the Peak Performance Podcast, Coach Kyle and Doctor K explore the importance of building a comprehensive health team beyond just having a primary care physician. They discuss various specialists and professionals that might be part of a health team, such as integrative doctors, personal trainers, chiropractors, therapists…
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Raising Emotionally Resilient Children | Kelly Hobbs
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51:34
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Send us a text In this insightful episode of Project Peak Performance, hosts James and Dave sit down with Kelly Hobbs, a Special Educational Needs teacher, trainee counselor, and mother of twins, to explore how parents and educators can raise emotionally resilient children in an ever-changing world. With her unique blend of professional expertise a…
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Unlock EXTRA 'Peak Cognitive Performance' with the Will Power Story Tool for FREE
1:09:03
1:09:03
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Text us a question and we'll answer it on the podcast... 📲Habit Mechanic University app 14-day FREE Trial 🧠'Peak Cognitive Performance' Calculator Can you truly manage your concentration levels to unlock Peak Cognitive Performance? Join Dr. Jon Finn as he uncovers how you can harness your brain's natural abilities to transform habits and boost you …
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Conquer Toxic Workspaces: From Identification to Action | Colin Ellis | Episode 315
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In today's ever-evolving workplace, leaders are increasingly tasked with not only achieving business objectives but also fostering a positive and productive work environment. A key challenge many leaders face is identifying and addressing toxic cultures that can derail team performance and morale. This episode dives deep into the nuances of toxic w…
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The Athletic Warrior: A Guide to Peak Performance host Rick Cipes ties in an all-time great movie with today’s lesson. How does Monty Python and the Holy Grail figure in to it? Listen up, kids, before the great white rabbit of doubt catches up to you. Check out the book 11 Ways of the Athletic Warrior available at Amazon to buy or read a sample cha…
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How Tougher Minds' NEW Head of Coaching Is Helping Elite Performers Get 3 Extra Hours of Peak Cognitive Performance Daily 🧠✨
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41:21
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Text us a question and we'll answer it on the podcast... Contact Head of Coaching Andrew Foster to learn more via: andrewfoster@tougherminds.co.uk In this special episode, we introduce, Andrew Foster, the Head of Coaching at Tougher Minds. From his roots in studying history at Cambridge Universityto tackling real-world challenges in a diverse Londo…
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EPI 174: Dr. Jack Wolfson - America's #1 Natural Heart Doctor On Why He Doesn't Like Statins Or Blood Pressure Medication And What He Does With His Patients Instead
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Show notes: (1:29) Dr. Jack Wolfson and his holistic approach to heart health (5:00) Fundamental differences between holistic and conventional cardiology (7:38) The truth about cholesterol and inflammation's role in heart disease (12:57) Debunking myths around red meat and eggs (20:39) Statins: Overuse and their real impact on health (32:35) Omeg…
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Transform Military Strategy into Daily Success: Master the 16 Steps | Scott McCarthy | Episode 314
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In every organization, timely and efficient execution is paramount to achieving success. One of the most comprehensive and structured approaches to ensure this is the 16 Steps of Battle Procedure, a method honed and perfected within military operations. This system, originally designed to streamline and execute complex missions, offers valuable les…
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بقلم La Shawn B. Wells
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Wenn du im Projektmanagement von Stress geplagt wirst, Chaos herrscht und du dich oft spätabends in Überstunden wiederfindest, ist diese Folge genau das Richtige für dich. Ich teile drei bewährte Tipps, die dir helfen, diese Probleme zu lösen, deinen Arbeitsalltag stressfreier zu gestalten und die Projektarbeit fast spielend leicht zu meistern. Hör…
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From Stress to Thriving: PRIME Strategies for Peak Performance | Simi Rayat | Episode 313
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In today's fast-paced and demanding world, leaders face immense pressure to deliver results, meet deadlines, and inspire their teams. Amidst these challenges, maintaining a positive and empowered mindset becomes crucial for effective leadership. Enter the "5 Q's Formula," a framework rooted in psychological science designed to enhance daily product…
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Send us a text Becoming coachable isn’t just a skill; it’s a superpower that can transform every corner of your life. In this episode of Project Peak Performance, the pack – Ian, Dave, James, and Rob – come together to explore what it truly takes to unlock your potential. Drawing on decades of experience across business, leadership, and personal gr…
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Summary In this episode of the Peak Performance Podcast, Coach Kyle and Dr. K discuss the benefits and administration methods of ozone therapy. Ozone is a molecule made up of three oxygen atoms (O3) and is used for various health benefits, including decreasing free radicals, increasing energy, reducing inflammation, and boosting the immune system. …
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