أفضل بودكاسات Identity Shift (2025)

1
Do Leadership Skills Include Self-Sacrifice? World Mental Health Day Indicates Otherwise 9:28

3d ago9:28

9:28

Happy World Mental Health Day 2025. Are you giving so much to others that you’re running on empty — and wondering if real leaders are supposed to feel this drained? In this Polarity Spotlight episode explores one of the most overlooked challenges in modern leadership — the false choice between caring for yourself and caring for others. If you’ve ev…

1
How Structured Rituals Protect Your Energy, Prevent Burnout, and Elevate Leadership Skills 24:44

1d ago24:44

24:44

1
Think Humor Undermines Your Leadership Skills? Think Again! 11:16

10d ago11:16

11:16

Have you ever worked with a leader who could crack the perfect joke one moment and command respect the next? Finding the right balance between humor and gravitas is one of the most overlooked yet powerful ways to strengthen leadership identity. Many leaders default to seriousness, especially in uncertain times, but too much gravitas risks disconnec…

1
Why Refusing to Delegate Is Actually Burning You Out as a Leader — And How to Shift This One Habit to Recover Fast 43:36

12d ago43:36

43:36

What if the key to avoiding burnout and becoming a stronger leader was hiding in how you delegate—and what drives you to keep saying "yes"? If you’re juggling too many responsibilities and wondering why you’re inching toward burnout despite your best intentions, this episode is for you. Our guest, Dallas Burnett, shares his personal journey from bu…

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How ‘Stagility’ Strengthens YOUR Leadership Skills in an Unstable, Rapidly Changing World and Prevents Burnout 9:44

17d ago9:44

9:44

How can you move fast enough to stay relevant without leaving your team in disarray? Today’s workplace demands both agility and stability. Leaders are constantly pulled between rapid change and the need to provide consistency, and this tension directly impacts employee trust, engagement, and well-being. Understanding how to manage the polarity of A…

1
6 Hidden Signs You’ve Outgrown Your Role—And How It’s Quietly Undermining Your Leadership Identity 27:42

19d ago27:42

27:42

How do you really know when you've outgrown your role—and what’s it costing you to stay stuck? So many leaders silently suffer through roles that no longer challenge or inspire them, leading to burnout and a fractured leadership identity. If you’ve been wondering whether it’s time to move on—or transform where you are—this episode unpacks the signs…

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How Smart Leaders Use Back-to-School Tension to Sharpen Their Leadership Skills 9:58

24d ago9:58

9:58

Are your leadership skills helping your team thrive—or unintentionally leading them toward burnout? In today’s back-to-school inspired episode, we explore how the same tensions students face—Structure and Freedom & Learning and Performing—are alive in every workplace. Leaders who don’t recognize these polarities often fall into the trap of either/o…

1
Signs You’re Missing the Mark With Your Leadership Skills & How To Fix It For Sustainable Success 34:28

26d ago34:28

34:28

What happens when a gritty, high-performing leader hits burnout—and realizes resilience isn’t always the answer? In today’s demanding world, many leaders pride themselves on pushing through stress and chaos. But what if that very mindset is leading them toward burnout? This episode dives deep into how redefining your leadership identity can help yo…

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The Brain-Heart Hack That Transforms Leadership Skills and Stops Burnout in its Tracks 11:40

1M ago11:40

11:40

Have you ever made a decision that seemed right on paper—but felt totally wrong in your gut? Leaders today face overwhelming pressure to make fast, high-impact decisions. Relying too much on logic can lead to over analysis. Trusting instinct alone can cause missteps. In this episode, we unpack the polarity of logic and intuition—revealing a game-ch…

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The Surprising Way How Letting Go of Control Helps You Scale Your Leadership (Without Burning Out!) 36:34

1M ago36:34

36:34

Ever feel like the more you grow in leadership, the more you risk burning out or losing control? In today's fast-paced leadership roles, many high-achievers mistake "scaling" for simply doing more—leading to overwhelm, decision fatigue, and stalled progress. This episode offers a new path: one where you expand your leadership identity and impact wh…

1
The Missing Leadership Skill That Makes You the Bottleneck (and Traps You in Overwork) 8:26

1M ago8:26

8:26

Are you stuck constantly solving your team’s problems—and watching your strategic time disappear? If you’re feeling overworked, trapped in decision-making quicksand, and wondering why your team isn’t stepping up, this episode uncovers a core leadership challenge that’s rarely addressed: the missing skill of navigating polarities. Without it, you ri…

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The Incredible Hack that Transforms Burnout into a New Flow State for Successful High-Performing Leaders 34:34

1M ago34:34

34:34

What if the secret to unlocking unbreakable resilience and avoiding burnout lies in simplifying your daily habits? As leaders, we often struggle with sustaining energy, maintaining clarity, and aligning our identity with our mission. This episode with guest Simon Severino unpacks how breaking down your goals, building micro-habits, and fostering in…

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Why Your Leadership Skills Fall Short When You Ignore Polarity Intelligence in the Face of Conflict 9:54

1M ago9:54

9:54

Are you solving the wrong problem when you face workplace conflict? Conflict Intelligence can help leaders manage disputes constructively—but what if many “conflicts” are actually symptoms of something deeper? In this episode, we reveal how unrecognized polarities—like Firm Boundaries and Collaborative Problem-Solving, or Global Standards and Local…

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The ONE Hidden Leadership Skill You’re Probably Missing That Could Be Fueling Burnout 29:22

2M ago29:22

29:22

Is your leadership style fueling your burnout without you even realizing it? In this episode, we get a bit vulnerable about a stark realization we had recently, how we discovered it, and what we did about it. What we share is a wake-up call every leader needs. Many high-performing leaders unknowingly ignore the early warning signs of burnout, mista…

1
How Top Leaders Protect Their Leadership Identity and Avoid Burnout by Mastering Restful Replenishment 9:56

2M ago9:56

9:56

Are your leadership efforts slowly draining your energy? Discover how top leaders protect their leadership identity and avoid burnout—not by doing more, but by balancing emotional engagement with intentional rest. Today’s leaders are emotionally engaged—navigating conflict, holding uncertainty, and leading with presence. But without restful repleni…

1
How To Push Your People Without Burning Them Out with this new BRAVE Leadership Skill 37:28

2M ago37:28

37:28

Are your leadership habits helping your team thrive — or silently pushing them toward burnout? Many leaders believe that protecting their teams from discomfort and stress is the kind thing to do — but the science says otherwise. In this energizing conversation, special guest Jill Schulman shares powerful lessons from her time in the U.S. Marine Cor…

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Why Both/And Thinking Is the Leadership Skill Every Policy Maker Needs NOW 9:38

2M ago9:38

9:38

What if the real solution to America’s healthcare crisis isn’t choosing between cost or care—but mastering both? In a time of deep political polarization, healthcare leaders face a dangerous trap: the false choice between fiscal responsibility and ensuring access to high-quality care. In this episode, we spotlight Dr. Linda Scott, President of the …

1
7 Mistakes Leaders Make That Trigger Reactive Habits that Lead to Burnout 25:52

2M ago25:52

25:52

Are your leadership days packed with interruptions, last-minute fires, and constant pressure to respond? This episode dives deep into why reactive leadership isn’t a character flaw—it’s a signal. If you feel overwhelmed, overworked, and constantly on edge, your leadership identity may be shaped more by urgency than intention. And that’s a fast trac…

1
Age Acceptance is THE Leadership Power Move No One Talks About 8:50

2M ago8:50

8:50

What if embracing your age could actually fuel your leadership edge? Many leaders face the unspoken tension of trying to stay energized and relevant, while also feeling pressure to hide signs of aging. But denying either side—vitality or aging—can quietly erode your leadership identity and lead to burnout. Learn why the polarity of Acceptance of Ag…

1
Why You MUST Do the Opposite of Hustle Culture to Rebuild Your Leadership Identity after Burnout 38:40

2M ago38:40

38:40

Are you unknowingly building a leadership style that leads straight to burnout? In this episode, we dive deep into a raw, honest conversation with strategist and advisor Judy “J” Winslow, who shares how burnout crept in after years of high-achieving hustle—and why most leaders are closer to that edge than they realize. Whether you're leading a busi…

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How a 4-Day Work Week Strengthens Leadership While Slashing Burnout 9:02

2M ago9:02

9:02

Is your team’s drive for results costing you their well-being? Many leaders still believe they have to choose between performance and people. But what if a shorter work week could be the ultimate leadership skill—one that amplifies results and reduces burnout? Discover how Juliet Schor’s research on the 4-day work week challenges outdated assumptio…

1
Why Work-Life Balance Isn't a Lie — You’re Just Missing THIS Blueprint to Stay Balanced and Prevent Burnout 25:48

2M ago25:48

25:48

Are you constantly chasing success but feel like you're failing at home — and starting to forget who you are outside of work? If you're a leader who secretly believes work-life balance is a myth, this episode exposes how that mindset is silently wrecking your relationships, draining your energy, and eroding your leadership identity — even if your c…

1
How F1® The Movie Highlights High-Stakes Leadership Skills in a World Fueled by Competition 12:30

3M ago12:30

12:30

Can fierce rivals become great collaborators? Explore what F1® racing reveals about one of the most dynamic leadership tensions of our time. Leaders everywhere face the challenge of balancing healthy competition with effective collaboration. Whether you're leading a corporate team or creating a startup, understanding how to hold this polarity can b…

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How to Transform Burnout into Your New Leadership Identity by Listening to YOUR Inner Voice – So You Can Lead a Team that Thrives 43:44

3M ago43:44

43:44

Are your leadership habits quietly pushing you toward burnout—and are you ignoring the signs until it’s too late? In this episode, we explore the deeply personal and universal challenges of leadership burnout, especially when passion and purpose clash with self-neglect. Jamye Chapman shares his journey from emotional exhaustion to transformational …

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Why Over-Contemplating or Over-Executing Is Hurting Your Leadership Identity — Here’s the ONE Leadership Skill You Actually Need 12:22

3M ago12:22

12:22

Can the secret to your leadership identity lie in a lesson from Steve Jobs? Steve Jobs believed that those who combine thoughtful contemplation with energetic execution can change the world. But today’s fast-paced leadership culture often forces us to choose one over the other—fracturing our leadership identity, decreasing our impact and leading st…

1
Why Pushing Through Stress Isn’t Strength But The Fastest Way To Burnout Your Leadership Skills 29:24

3M ago29:24

29:24

Are you confusing stress with burnout — and unknowingly fast-tracking your own collapse? If you're a high-performing leader constantly pushing through exhaustion, this episode is your wake-up call. We uncover why burnout is not just an extreme form of stress, and how subtle signs—ignored for too long—can lead to serious personal and professional co…

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Visibility Without Humility? Why it Might Be Killing Your Leadership Credibility - and What to Do About It 7:28

3M ago7:28

7:28

Are you holding back your voice to avoid seeming self-promotional—while watching others accelerate in their careers? In today’s world, especially for women leaders, managing the tension between visibility and humility is no longer optional—it’s essential. When this leadership polarity goes unrecognized, it silently erodes leadership identity, limit…

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Why Women in Leadership Must Balance Archetypes to Avoid Burnout 45:58

3M ago45:58

45:58

Are you unknowingly sacrificing your authentic leadership identity to fit traditional expectations—only to find yourself burned out? This episode dives deep into the lived experience of Josee Tremblay, a mechanical engineer, executive leader, and author who learned to navigate the dangerous gap between success and self-abandonment. Whether you're l…

1
Feminine-Informed Leadership Isn’t Soft – It's the MOST Critical Leadership Skill to Balance Legacy Leadership Models 10:10

3M ago10:10

10:10

Are outdated leadership models the hidden force driving burnout across your organization? If you’re a leader navigating higher education or corporate life, this episode unpacks the growing tension between legacy leadership and feminine-informed leadership. Soley leading in the traditional ways—rigid hierarchies, siloed decision-making, performance …

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How To Reclaim Your Leadership Identity Without Hustling Yourself Right into Burnout (And Why You NEED to Do This) 18:56

3M ago18:56

18:56

Are you exhausted from doing everything right in your leadership role—but still feel invisible, burnt out, and behind? In this episode of Burnout Proof Leadership, we unpack the unspoken leadership norms that keep high-performing leaders stuck in hustle mode. If you're constantly busy, but feel like you're not making meaningful progress, this conve…

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Why This One Leadership Skill is the ONLY Way for Leaders to Banish Burnout 8:32

4M ago8:32

8:32

Are your leadership efforts unknowingly fueling burnout instead of preventing it? Burnout is no longer just a buzzword—it’s a full-blown crisis. With only 22% of employees thriving at work and psychological safety now ranking higher than pay, leaders can no longer afford to ignore the real drivers of well-being. This episode unpacks why trying to c…

1
The Dangerous Way ‘Lowering Your Goals to Reduce Burnout’ Damages Your Leadership and What You Can Do Instead to Thrive Without Compromise 49:02

4M ago49:02

49:02

Are misaligned expectations and unclear roles quietly killing your team's performance—and burning you out in the process? In this episode, guest Joey Vitale and the hosts unpack the hidden costs of poor communication and unmet expectations in leadership, especially when managing underperformers who are otherwise strong culture fits. If you’ve ever …

1
How this ONE Leadership Skill Helps You Navigate the Tension Between Supporting Hybrid Work Environments and Return to Office Mandates 7:18

4M ago7:18

7:18

Is your leadership approach fueling connection—or creating conflict—in today’s hybrid work environment? As return-to-office mandates clash with the desire for flexibility, leaders face a critical polarity: structure and autonomy. This episode dives into how these competing demands are shaping leadership identity, workplace morale, and even burnout …

1
Why Being the Leader with the Answers IS the Fastest Way to Burnout (And Stay Stuck) 24:22

4M ago24:22

24:22

Are you working harder than ever and still not getting promoted? What if the very Leadership Skills that got you here are the ones now holding you back? In this episode, we dive deep into the surprising traps that high-performing leaders fall into — ones that damage their Leadership Identity and silently fuel Burnout. You’ll hear real-world example…

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What Conscious Unbossing Reveals About Gen Z Shifting AWAY from Burnout and the Future of Leadership Identity 9:14

4M ago9:14

9:14

What if Gen Z’s rejection of middle management isn’t a problem—but a powerful message about how leadership needs to evolve? In this episode, we dive into Conscious Unbossing—a growing movement where younger professionals, especially Gen Z, are opting out of traditional leadership ladders. It’s not about lack of ambition; it’s about rejecting burnou…

1
How to Rebuild Your Leadership Identity by Slowing Down and Leading with Values 37:48

4M ago37:48

37:48

What if the key to sustainable leadership isn’t doing more—but learning how to be more aligned with who you are? In this powerful episode, creative entrepreneur Hugh Ingalls shares how he went from quiet burnout to building a life and business aligned with his values, energy, and deeper purpose. If you're a leader stuck in hustle mode, ignoring you…

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How Great Leaders Avoid Burnout by Mastering the Leadership Skill of Receiving 8:38

4M ago8:38

8:38

Are your leadership strengths secretly driving you toward burnout? In today’s episode, we explore a hidden tension that quietly erodes Leadership Skills and Leadership Identity—the polarity of giving and receiving. If you're a purpose-driven, high-capacity leader who’s constantly giving, you may be unconsciously neglecting your own sustainability. …

1
Top 3 Ways to Avoid Burnout in Your Leadership Role by Doing LESS 25:18

4M ago25:18

25:18

Are your leadership days packed with back-to-back tasks, leaving you exhausted — yet no closer to advancing your career? If you're feeling stuck, overworked, and wondering why all your hard work isn’t translating into leadership growth, this episode dives into the real reasons why. It's not about tools or time blocking — it's about your Leadership …

1
How Great Leaders Use Playfulness to Avoid Burnout and Stay High-Performing 13:08

5M ago13:08

13:08

Is your leadership style too heavy to carry—and unknowingly fueling burnout? In this Polarity Spotlight episode, we explore the hidden tension between seriousness and playfulness in leadership. As responsibilities grow, many leaders default to structure, control, and pressure—missing the creativity and connection that lightness brings. This episode…

1
3 Reasons Leadership Skills Alone Won’t Prevent Burnout—And What Will 47:14

5M ago47:14

47:14

Do you ever feel like you're constantly saying “yes” to everyone—except yourself? Are you struggling with burnout and wondering how to reclaim your energy and leadership identity? In this episode, we sit down with Bradley Hook, author of Start with Values, to explore how values-based leadership is the key to avoiding burnout, making better decision…

1
Why Interim Leaders Need Both Leadership Skills & Strategic Vision to Prevent Organizational Burnout 11:52

5M ago11:52

11:52

Are short-term decisions undermining your long-term impact as a leader? In today’s fast-paced leadership landscape, especially with the rise of interim roles and C-suite turnover, many leaders find themselves caught between urgent operational demands and the need to uphold long-term vision. This episode dives deep into this hidden tension — and how…

1
How Upgrading Your Leadership Identity Unlocks Career Growth and Saves You Time and Energy 25:00

5M ago25:00

25:00

Are invisible barriers holding you back from reaching the next level in your leadership journey? Many leaders unknowingly operate from outdated leadership norms that lead to burnout, stagnation, and frustration. If you feel stuck despite your hard work, this episode is for you. In today's episode of Burnout Proof Leadership, Michelle and Tracy unco…

1
The Feedback Trap: How Over-Focusing on Candor or Diplomacy Leads to Burnout 10:46

5M ago10:46

10:46

Are you unintentionally burning out your team—or yourself—by how you give (or don’t give) feedback? Feedback is a core leadership skill—but most leaders either overuse candor or hide behind diplomacy. In this Polarity Spotlight episode, we uncover the hidden tensions in giving and receiving feedback and explain how these communication patterns shap…

1
How to Strengthen Your Leadership Skills Without Sacrificing Well-Being or Purpose 48:34

5M ago48:34

48:34

Are you feeling stuck in your career, battling burnout, or questioning if your work is truly meaningful? What if you had 90,000 hours to make a real impact—without sacrificing your financial stability? In this episode, we sit down with Georgi Enthoven, author of Work That’s Worth It, to explore how professionals can align their leadership skills wi…

1
How Smart Leaders Are Using AI to Reduce Burnout & Reinforce Their Leadership Identity 13:16

5M ago13:16

13:16

In this episode, we spotlight the growing tension between artificial intelligence and human intelligence in modern leadership. As AI tools promise faster results and streamlined workflows, many leaders are unknowingly sacrificing core leadership skills and connection, increasing their risk of burnout. This polarity—automated power and human presenc…

1
Why Using Your Usual Approaches Won’t Get You Where You Want to Go - How to Redefine Your Leadership Identity for Success 22:12

5M ago22:12

22:12

Are you working harder than ever but still not advancing in your leadership role? If you feel stuck in execution mode, constantly busy but not making meaningful career progress, you might be facing a leadership plateau without even realizing it. Many leaders assume that better time management, pushing harder, or waiting for external changes will ge…

1
Beyond a Theory: Why Balancing ‘Let Them” and “Let Me’ is Essential Skill that Shapes Your Identity and Protects You from Burnout 13:32

5M ago13:32

13:32

In this Polarity Spotlight episode, we reveal the hidden polarity behind Mel Robbins' Let Them Theory—and why it’s essential for shaping your leadership identity. Discover the tension between “Let Them” (releasing control) and “Let Me” (reclaiming self-leadership), and why mastering both is key to developing resilient leadership skills while protec…

1
The Essential Leadership Skill You’re Ignoring—And Why You Need it to Prevent Burnout and Become a Great Leader 45:02

6M ago45:02

45:02

Feeling overwhelmed, overworked, or like you’re constantly running on empty as a leader? What if the key to avoiding burnout and strengthening your leadership identity wasn’t about doing more—but about being more present? In today’s fast-paced, high-pressure leadership roles, burnout is becoming the norm rather than the exception. Many leaders feel…

1
Balancing Speed and Care: The Leadership Skill Most Needed (and Most Ignored) 10:32

6M ago10:32

10:32

In this episode, we dive into a real-time leadership tension: how to lead through accelerated change while still caring deeply for the people carrying that change out. Spoiler alert—this isn’t a simple choice between speed or empathy. It’s a polarity. And knowing how to navigate it is one of the most important leadership skills of our time. You’ll …

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The 1 Leadership Identity Shift you NEED That Stops Burnout & Unlocks Success 25:38

6M ago25:38

25:38

Do you feel like no matter how hard you work, you're still stuck at the same level in your leadership journey? What if working harder isn't actually the key to success—but the very thing holding you back? In this episode of Burnout Proof Leadership, Michelle and Tracy dive deep into the leadership myth that working harder equals success. They revea…

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Identity Shift بودكاست

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