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Burnout Proof Leadership: Shift Your Identity, Develop New Skills & Leverage Workplace Tensions to Unlock your Next Level
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How Top Leaders Protect Their Leadership Identity and Avoid Burnout by Mastering Restful Replenishment
Manage episode 501712331 series 3644722
المحتوى المقدم من Dr. Tracy Christopherson and Michelle Troseth, Dr. Tracy Christopherson, and Michelle Troseth. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Dr. Tracy Christopherson and Michelle Troseth, Dr. Tracy Christopherson, and Michelle Troseth أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Are your leadership efforts slowly draining your energy? Discover how top leaders protect their leadership identity and avoid burnout—not by doing more, but by balancing emotional engagement with intentional rest.
Today’s leaders are emotionally engaged—navigating conflict, holding uncertainty, and leading with presence. But without restful replenishment, this emotional labor turns into burnout. This episode explores how sustainable leadership requires balancing emotional investment with powerful renewal strategies—before burnout takes hold.
- Learn how managing the polarity of Emotional Engagement and Restful Replenishment can transform your leadership style and identity.
- Uncover three science-backed leadership skills—Reflect, Reframe, and Restore—that protect your energy and emotional availability.
- Discover the early warning signs of over-engagement and how to course-correct before burnout sabotages your leadership capacity.
Hit play now to learn how polarity intelligent leaders build endurance and resilience by making rest a non-negotiable part of their leadership identity.
New episode every Friday morning.
More from MissingLogic:
Click here to grab a copy of Polarity Intelligence: The Missing Logic in Leadership
To contact Tracy or Michelle, email [email protected]
In this podcast, business leaders navigate the challenges of high-pressure jobs, tackling burnout, micromanagement, and decision fatigue while honing emotional intelligence, communication skills, and problem-solving abilities to strengthen their leadership identity. Through discussions on leadership development, stress management, conflict resolution, and time management, listeners gain insights into achieving work-life balance, overcoming the struggles of being overworked, and fostering personal growth in the ever-evolving workplace.
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