أفضل بودكاسات Human Condition (2025)

1
Inside the Largest Intelligence Leak in U.S. History 28:00

2d ago28:00

28:00

In this episode, we talk about how Edward Snowden leaked nearly one million top-secret National Security Agency documents and exposed the full scale of mass surveillance programs like PRISM and XKeyscore. We cover his escape from Hong Kong, the role of WikiLeaks, Russia's decision to grant asylum, and how global tech giants like Google, Apple, and …

1
Why Your Bathroom Break Could Change the World 31:51

9d ago31:51

31:51

In this episode, we talk about the revolutionary scientific applications of human urine that are transforming medicine, energy production, and agriculture. We explore how researchers at the Chinese Academy of Sciences are creating stem cells from urine that could treat Alzheimer's disease and other conditions, examine Doctor Musa Shaker's groundbre…

1
Nazi Concentration Camp Built Exclusively for Women 39:17

16d ago39:17

39:17

In this episode, we explore the horrific history of Ravensbrück, the only Nazi concentration camp built exclusively for women. We examine how Heinrich Himmler established this facility in nineteen thirty-eight, ninety kilometers north of Berlin, where between one hundred thirty thousand and one hundred forty-five thousand women from across occupied…

1
How Scientists Track Tsunami Origins 32:17

23d ago32:17

32:17

In this episode, we explore the cutting-edge science of tsunami detection and prediction through the lens of major disasters and breakthrough research. We follow University of Southern California Professor Costas Synolakis and Georgia Institute of Technology Professor Hermann Fritz as they investigate the devastating two thousand eighteen Palu tsun…

1
Jackie Kennedy's Secret Tapes 14:26

1M ago14:26

14:26

In this episode, we explore the explosive eight-hour interview recordings that Jackie Kennedy gave to historian Arthur Schlesinger just four months after President Kennedy's assassination in Dallas. These intimate conversations, kept secret for decades at Jackie's request, reveal the true story behind the Kennedy presidency from nineteen sixty-one …

1
$100M of Crystals, Cartels, and Cartier 19:31

1M ago19:31

19:31

In this episode, we talk about the Tucson Gem and Mineral Show, the largest event of its kind in the world. We cover its origins in Arizona’s mining past, its transformation into a global hub for collectors, jewelers, and miners, and how rare stones from places like Tanzania and Mahenge end up in luxury houses like Cartier. We dive into how crystal…

1
The SS, Heydrich, and the Final Solution 19:32

1M ago19:32

19:32

In this episode, we talk about the rise and fall of the SS—from the Einsatzgruppen executions in Babyn Yar to the industrialized killings at Auschwitz. We cover the roles of Heinrich Himmler and Reinhard Heydrich in creating the Nazi system of genocide, the ideology that justified murdering Jewish children, the use of foreign recruits as expendable…

1
Hitler's Killing Machine 23:45

2M ago23:45

23:45

In this episode, we talk about the rise and evolution of the SS in Nazi Germany — from a personal bodyguard unit to a genocidal machine. We examine how Adolf Hitler, Heinrich Himmler, and Joseph Goebbels used propaganda, racial ideology, and social engineering to radicalize hundreds of thousands of men. We explore the SS’s role in the occupation of…

1
Conclusion to The Road to Wellness 4:28

3M ago4:28

4:28

Dr, Alfred Granite Dr. Alfred Granite's "The Road to Wellness" is presented as a comprehensive guide for improving health through a blend of scientific findings, traditional knowledge, and current approaches. The book outlines strategies across multiple health pillars, including dietary changes emphasizing ancestral patterns, the critical role of p…

1
Essential Suplements for Aging Well 19:19

3M ago19:19

19:19

Dr. Alfred Granite Chapter eleven of The Road to Wellness by Dr. Alfred Granite, titled Essential Supplements for Aging Well. This chapter provides an overview of supplements and their potential benefits, particularly for older individuals and those with common chronic conditions. It discusses the importance of certain vitamins and minerals as we a…

1
Nitric Oxide, a key Singnaling Molecule for Vascular Health 15:16

3M ago15:16

15:16

Dr. Alfred Granite This chapter discusses the significance of nitric oxide (NO) as a crucial signaling molecule impacting various bodily functions, including vascular health, brain function, and the immune, digestive, respiratory, and renal systems. It highlights the historical discovery of NO and its role in diverse physiological processes, from b…

1
The Mitochondria, Masters of Life 17:59

3M ago17:59

17:59

Dr. Alfred Granite This chapter introduces mitochondria as the powerhouses of eukaryotic cells, generating the energy currency, ATP, and likely originating from an ancient symbiotic bacterium according to the endosymbiotic theory. Beyond energy production, mitochondria regulate critical cellular processes like apoptosis and are vital for advanced l…

1
Our Hidden Microbiota 19:07

3M ago19:07

19:07

Dr. Alfred Granite Chapter eight introduces the concept of the human microbiome, particularly focusing on the gut and oral microbiomes, highlighting their immense size and complexity. It details the significant influence these microbial communities have on various aspects of health, including the gut-brain axis, immune function, metabolism, and eve…

1
Lifelong Wellness, a Blueprint for Physical Activity 13:55

3M ago13:55

13:55

Dr. Alfred Granite This chapter outlines a lifelong wellness plan focused on physical activity as a cornerstone of health and longevity. It provides age-specific guidance, suggesting appropriate physical, mental, and social activities, as well as dietary considerations, from early childhood through late adulthood. The plan emphasizes establishing h…

1
The Diet we Evolved to eat and Metabolic Health 14:55

3M ago14:55

14:55

Dr. Alfred Granite This chapter emphasizes that modern food abundance and processing have shifted human adaptations from survival benefits to sources of chronic illness, arguing that a return to whole, unprocessed foods is key for health. It explains the historical importance of ketogenesis and the dangers of industrial seed oils and trans fats, ad…

1
Sustainable Wellness: Diet, Lifestyle, and Functional Medicine 19:14

3M ago19:14

19:14

Dr. Alfred Granite This chapter examines the historical shift from infectious diseases to chronic illnesses as leading causes of death, linking this trend to changes brought by industrialization, including dietary shifts, sedentary lifestyles, and environmental factors. It contrasts conventional medicine's focus on symptom management with the funct…

1
Understanding Illness, Aging, and Blue Zones 14:34

3M ago14:34

14:34

By Dr.Alfred Granite This chapter examines human well-being by considering our evolutionary history and our unique capacity to modify our environment. It contrasts humanity's ingenuity with our biological limitations, arguing that despite technological advancements, we remain subject to fundamental biochemical processes. The piece highlights the ec…

1
Realistic Goals for Lifelong Wellness 10:24

3M ago10:24

10:24

By Dr. Alfred Granite This chapter focuses on creating a proper mindset for sustainable wellness, emphasizing the importance of realistic goal setting and breaking down larger objectives into manageable milestones to build confidence and momentum. It also discusses the concept of forgiving oneself for setbacks and the need to adapt our lifestyle to…

1
The Uniqueness of the Human Body and Morning Routines 11:58

3M ago11:58

11:58

By Dr. Alfred Granite This chapter explores the distinct characteristics of the human body and provides guidance on optimizing human health and well-being. It first defines humans as a keystone species due to their significant ecological impact and then details unique human traits like complex cognition, bipedalism, and manual dexterity. Finally, i…

1
Sustainable Wellness for Self-Aware Living 11:15

3M ago11:15

11:15

By Dr. Alfred Granite Chapter 1 emphasizes that sustainable wellness is a lifelong journey requiring self-awareness to understand one's thoughts, emotions, and behaviors. It presents wellness as an interconnected state of physical, mental, and emotional health, stressing the importance of realistic goal setting, building consistent habits, and tail…

1
Chronic Disease: Causes and Solutions 12:02

4M ago12:02

12:02

by Dr. Alfred Granite This Poscast discusses the evolution of human health and the factors, largely emerging since 1980, contributing to its decline, driven by the author's recent hospitalization. Dr. Granite stresses the profit-driven nature of modern healthcare, pharmaceuticals, and the food industry, which he argues prioritize management and pal…

1
Mitochondria: The Masters of Cellular Life and Health 12:44

5M ago12:44

12:44

by: Dr. Alfred Granite This podcast created by Dr. Granite emphasizes the pivotal role of mitochondria in eukaryotic cells as the primary sites of energy production and their likely origin through endosymbiosis. He argues that these organelles are fundamental to advanced life and highlights how modern dietary habits, characterized by processed food…

1
Finish Strong: Beating Holiday Stress And Starting The New Year Ahead With Claudia Schwarz 21:22

5M ago21:22

21:22

The holidays are just around the corner — and while most people are bracing themselves for the chaos, Claudia Schwarz wants you to take a different approach: start planning now. In this episode, Claudia joins me to talk about why waiting until January 1st to make your New Year’s resolutions is a recipe for disappointment. From holiday stress, finan…

1
The Diet we Evolved to Eat, (part two) 20:15

5M ago20:15

20:15

By Dr. Alfred Granite Dr. Granite's newsletter examines why the U.S., despite its wealth and medical advancements, has a lower life expectancy than other educated wealthy nations. It attributes this issue to poor dietary habits shaped by a "melting pot" culinary culture heavily influenced by the processed food industry. Key contributors to this pro…

1
The Diet We Evolved to Eat (part one) 17:05

5M ago17:05

17:05

By Dr. Alfred Granite Dr. Granite's introduces the concept that while humans evolved to survive food scarcity, modern food abundance, particularly processed options, now contributes to chronic diseases. He highlights the evolutionary basis of ketogenesis and its potential therapeutic uses. Contrasting the detrimental effects of ultra-processed food…

1
Autophagy: Cellular Renewal and the Science of Antiaging 18:33

6M ago18:33

18:33

By Dr. Alfred Granite This podcast explores the cellular mechanisms underlying aging and potential strategies to counteract them, emphasizing the growing scientific interest in life extension. It identifies key processes that deteriorate with age, such as DNA damage, telomere shortening, and loss of Proteostasis, ultimately leading to cellular dysf…

1
Red and Near-Infrared Light Therapy: An Overview of Benefits 15:55

6M ago15:55

15:55

By Dr. Alfred Granite Doctor Granite explains red and near-infrared (NIR) light therapy, detailing its historical origins, from ancient practices to modern scientific validation through laser and LED technology. He outlines the mechanisms of action, emphasizing how specific light wavelengths stimulate cellular functions, such as mitochondrial activ…

1
Little Secrets: Health and Longevity 28:16

6M ago28:16

28:16

By Dr. Alfred Granite Dr. Granite's "Little Secrets" shares valuable, yet often overlooked, information regarding health and well-being. The document emphasizes that by understanding our inherent human flaws, such as pleasure-seeking, we can make informed choices for a healthier life. The author advocates for embracing a natural lifestyle, includin…

1
Expanding Monitored Health Data: A New Healthcare Paradigm 14:43

6M ago14:43

14:43

By Dr. Alfred Granite The document outlines a shift in healthcare toward preventative medicine, emphasizing remote patient monitoring (RPM) and wearable technology to lower chronic disease costs through early detection and patient engagement. It highlights challenges such as data security and access, addresses poor dietary habits' role in metabolic…

1
CRISPR-Cas9 10:24

7M ago10:24

10:24

By Dr. Alfred Granite Dr. Granite's newsletter explores the CRISPR-Cas9 technology, tracing its accidental discovery in bacteria to its potential for revolutionizing healthcare. It emphasizes the rigorous scientific process behind CRISPR's development, contrasting it with politically motivated endeavors. The newsletter highlights the FDA's approval…

1
Ultra-Processed Foods 15:01

7M ago15:01

15:01

By Dr. Alfred Granite This document highlights the dangers of ultra-processed foods (UPFs) and their correlation with the rise of chronic illnesses. UPFs are factory-made products with extracted ingredients and additives, and examples include packaged snacks, sugary drinks, and processed meats. The document emphasizes that UPFs are calorie-dense, l…

1
Hyper-Personalized Medicine 15:06

7M ago15:06

15:06

By Dr. Alfred Granite Dr. Granite explores the evolution of healthcare, tracing it from ancient agricultural societies to the present. He introduces hyper-personalized medicine, a revolutionary approach tailoring treatments to individuals based on their genetics, lifestyle, and environment. This approach utilizes advanced technologies like CRISPR a…

1
Fixing America's Heathcare Crisis 11:52

8M ago11:52

11:52

By Dr. Alfred Granite Dr. Granite's analysis reveals significant flaws in the American healthcare system, contrasting it unfavorably with systems in other developed nations. Key issues highlighted include exorbitant costs, limited access, poor health outcomes, and excessive administrative complexity. The text also explores the problematic influence…

1
Plasmapheresis and New Wellness Therapies 23:31

8M ago23:31

23:31

By Dr. Alfred Granite This edition of The Human Condition explores the shift from symptom-based medicine (Medicine 2.0) to root-cause-focused, preventative care (Medicine 3.0). It highlights plasmapheresis as a promising longevity treatment and delves into emerging therapies like hyperbaric oxygen, ozone, hormone, and peptide therapies, emphasizing…

1
The American Health Crisis 22:24

8M ago22:24

22:24

By Dr. Alfred Granite This podcast that discusses the alarming rise in chronic diseases among American older adults and now children, attributing it primarily to poor diet and a lack of physical activity. The author connects this to the widespread consumption of ultra-processed foods and the historical shift in human diets from hunter-gatherer patt…

1
Peripheral Neuropathy: Cure and Treatment 21:19

8M ago21:19

21:19

By Dr. Alfred Granite Peripheral Neuropathy (PN): Explanation of the condition, its symptoms, causes, and stages. Personal Experience: The author's personal account of living with PN and the impact it had on their life. Treatment and Management: Discussion on various treatments and lifestyle changes that can help manage PN, including diet, supp…

1
The Big Picture 17:02

8M ago17:02

17:02

By Dr. Alfred Granite This podcast discusses the link between metabolic dysfunction and chronic diseases, arguing that poor diet and environmental toxins stemming from technological advancements are major contributing factors. Dr. Granite highlights the detrimental effects of trans fats and the role of mitochondrial dysfunction in various illnesses…

1
Understanding and Treating Alzheimer's Disease 18:17

8M ago18:17

18:17

By Dr. Alfred Granite This chapter provides a comprehensive overview of Alzheimer's disease, exploring its history, underlying biology, and current and emerging treatments. Key features discussed include the role of amyloid plaques and neurofibrillary tangles, genetic factors like the APOE gene, and the development of new blood tests for diagnosis.…

1
Diabetes, Insulin Resistance, and the Evolutionary Diet 22:26

8M ago22:26

22:26

By Dr. Alfred Granite This podcast delves into the escalating global diabetes epidemic, clarifying the differences between type 1 and type 2 diabetes. Type 2 diabetes, the most common form, arises primarily from insulin resistance, driven by modern diet and lifestyle factors. This episode explores the connection between insulin resistance and vario…

1
Nitric Oxide: A Key Signaling Molecule 21:50

8M ago21:50

21:50

By Dr. Alfred Granite Welcome to The Human Condition podcast… “Nitric Oxide: a key signaling molecule” Its crucial role is hlighted in various bodily functions, including vascular health, brain function, and immune response. This podcast traces the history of NO's discovery, detailing its impact on blood vessel dilation and blood pressure regulatio…

1
The Importance of Gut Health 19:36

8M ago19:36

19:36

By Dr. Alfred Granite Dr. Granite's article emphasizes the crucial role of gut health in overall well-being, highlighting the gut microbiome's influence on various bodily systems, including the brain, liver, immune system, and skin. Dysbiosis, an imbalance in gut microbiota, is linked to numerous health issues. The article advocates for improving g…

1
Cognition and Nootropics 13:32

8M ago13:32

13:32

By Dr. Alfred Granite Dr. Granite's text explores the link between metabolic dysfunction, specifically "Type 3 diabetes," and cognitive decline, particularly Alzheimer's disease. He advocates for a functional medicine approach focusing on root causes rather than symptoms. The text also introduces several nootropics, natural substances purported to …

1
Hypochlorous Acid, the NATURAL skincare miricle... 13:08

8M ago13:08

13:08

By Dr, Alfred Granite CTO, Curativa Bay, Inc Discovered in 1834 hypochlorous acid, HOCl is now available as a sprayable mist that can be applied directly to the skin, eyes, nose, or mouth. This remarkable substance will effectively kill every known virus, bacteria, fungus and prion in existence. At the same time, it is completely safe and non-toxic…

1
Innovations in Medical Technology for 2024 and Beyond 16:41

9M ago16:41

16:41

By Dr. Alfred Granite The author highlights several key innovations, including AI-powered diagnostics, personalized treatment plans, bioprinting and regenerative medicine, mRNA-based therapies, and surgical robots. These advancements, built upon earlier breakthroughs like the mapping of the human genome and CRISPR technology, are presented as a sig…

1
Reshaping Healthcare 15:09

9M ago15:09

15:09

By Dr. Alfred Granite This podcast analyzes the proposed healthcare agenda of Robert F. Kennedy Jr., highlighting the immense financial interests intertwined with the pharmaceutical, food, and water industries. The author expresses concern over Kennedy's unsubstantiated claims and radical approaches, proposing a more gradual, legislative approach f…

1
Psychedelic Drugs 8:42

9M ago8:42

8:42

By Dr. Alfred Granite The text explores the history and resurgence of psychedelic drug therapy. It details the long history of psychedelic use by indigenous cultures and their recent re-emergence in treating mental health conditions like depression, anxiety, PTSD, and addiction. The document also examines the CIA's past interest in psychedelics for…

1
Zoonotic Diseases 11:08

9M ago11:08

11:08

By: Dr. Alfred Granite Zoonotic Diseases, illnesses transmitted from animals to humans, are the central focus, highlighting the current threat of avian flu (H5N1) spreading among various animal species and potentially evolving to facilitate human-to-human transmission. The text emphasizes the need for a "One Health Approach," a multidisciplinary st…

1
How Do You Define Wellness...With Dr. Gaetano Vaccaro, Psychologist, Certified Sex Addiction Counselor 30:52

10M ago30:52

30:52

How would you define wellness? MY ANSWER: Wellness is more than a physical condition, and so much more than just the absence of illness or disease. WELLNESS IS A STATE OF BEING. I think about it as the body-mind (because body and mind are reciprocally linked) being in alignment with your behavior and habits. And if you are truly committed to that s…

1
Roots And Resilience: Counseling, Culture, And Choice With Dr. Selina Hernandez, LPC-S, RPT 26:39

10M ago26:39

26:39

Culture plays a significant role in shaping our identities and experiences. In this episode, Dr. James Flowers sits down with Dr. Selina Hernandez, a licensed professional counselor supervisor and registered play therapist, to delve into the profound influence of culture on the human condition. Dr. Selina shares how her experiences with cultural id…

1
How Somatic Experiencing Can Unpack Trauma With Andrea Battle 29:52

12M ago29:52

29:52

In this episode, we sit down with Andrea Battle, a J. Flowers Provider and expert in Somatic Experiencing, to explore how our bodies hold and release trauma. Andrea breaks down the science behind this powerful approach to healing, and shares real-life tips for anyone looking to reconnect with their body and ease the effects of stress. Whether you a…

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