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Butterfly Minds Podcast

Natasha Iregbu

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Join Natasha, founder of Butterfly Minds, where she shares stress management tools for neurodiverse families. Plus how mums who are feeling lost and want to discover how to find purpose outside motherhood can navigate this journey. She brings together 15 years of community learning and development experience, personal experience, coaching and wellbeing tools to offer strategies to support your wellbeing. Natasha is an author of 3 books where she shares mindfulness through storytelling. Tune ...
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The Butterfly Mindset Podcast

Cyrus Mohseni

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Looking to take your life and business up a notch? Then you need to listen to The Butterfly Mindset Podcast! In each episode, Cyrus imparts his vast wisdom on everything from starting and growing a successful business, to making smart life choices. And whether you're a seasoned entrepreneur or just starting out, you're sure to find his tips and tricks invaluable. But that's not all! Cyrus also provides listeners with actionable life skills that will help them overcome any obstacle. So don't ...
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Iron Butterfly

Iron Butterfly Media

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Stories from the most powerful women you've never heard of. Eighty years ago, Eloise Page joined the OSS, trailblazing a path for what ultimately became the United States Intelligence Community. She rose the ranks from secretary to case officer, defying the norms of her time, and eventually became the first female Chief of Station at CIA. Along the way, Eloise earned the code name “Iron Butterfly.” These are the women who have shaped our world, and whose influence continues to ripple through ...
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In this inaugural episode of the Real Talk, Real Change podcast, host Tonya Reese shares her journey of overcoming fear and embracing her calling to support women who feel lost or alone. She emphasizes the importance of community, authenticity, and faith in navigating life’s challenges. The podcast aims to create a safe space for open conversations and personal growth, encouraging women to uplift and inspire one another.
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When life changes course unexpectedly, we often don't have the luxury to understand why it happened. Through stories and conversations, we can explore why we take those first steps that lead to growth, resilience, and perspective. Join me, Jamie Weddle, as we explore The Butterfly of Why. If you have suggestions for futures episodes or want to get onto my super cool mailing list, please write to me at: [email protected] Thanks!
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Butterfly Faith

Aneatria Faith

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I am Faith…. Hear my story of Faith. Being of Faith, and living Faithfully. All the while experiencing trauma and loss… Seasons that stole my innocence, and threatened the heart of my existence…. And yet…still embodying FAITH! Butterfly Faith
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Resilient Butterfly

Pam Feinberg-Rivkin

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Resilient Butterfly is a heartfelt podcast dedicated to celebrating the strength of survivors and the extraordinary power of transformation, healing, and growth. Hosted by Pam Feinberg-Rivkin—a seasoned nurse, founder of Feinberg Consulting, and compassionate advocate with decades of experience—this podcast dives deep into life's messiest challenges: relationships, family dynamics, mental health, addiction, and more. Each episode features inspiring stories of resilience, expert insights, and ...
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The Butterfly Effect: True Crime

butterflyepodcasting

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Every year over 4,000 unidentified bodies are recovered in the United States. 600,000 people are reported as missing, and thousands more go unreported. The Butterfly Effect is an investigative podcast that seeks to reunite the nameless with their identities.
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I want to have an open forum conversation about positive, fun, entertaining, and motivational topics. Support this podcast: https://podcasters.spotify.com/pod/show/vincent098/support
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Unsocial Butterfly

Julia Kristine

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Tune in to Unsocial Butterfly podcast with host, Julia Kristine, for candid conversations, unsolicited advice, and silly stories. Follow Julia on Instagram @juliakristinek and @unsocialbutterflypodcast Support this podcast: https://podcasters.spotify.com/pod/show/unsocialbutterfly/support
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Pharaoh Tarot with Butterfly Williams channels ancestral wisdom for contemporary times through tarot and oracle card readings. Sit back, relax, and let Butterfly take you a sonic shamanic journey beyond the matrix and into the depths of your soul, revealing insights about how to love yourself and enjoy your life purpose!
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Divine Butterfly

Karen St. Hilaire

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Part of inspiration is stimulating the mind to be on a plain of pure peace. In order to do that, you must declutter your mind, reprogram your psyche and embark on your personal journey of fulfillment.
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Being with Butterfly

K Butterfly Smith

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a podcast that shares experiences and knowledge on cultivating the most important relationship, the one with self. Support this podcast: https://podcasters.spotify.com/pod/show/beingwithbutterfly/support
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Anchored Butterfly

Cassandra McCray

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Offering a realistic conversation to marketplace ministry, entrepreunership and Christianity topics. Support this podcast: https://podcasters.spotify.com/pod/show/cassandra-mccray/support
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Butterfly Being

Rosalyn Davis

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Embark on a poignant journey of resilience and self-discovery with Butterfly Being! Rosalyn Davis confronts the weight of trauma following a near-death experience and a subsequent diagnosis of PTSD. Armed with her corporate change management skills, Roz orchestrates intentional change that sparks a profound personal transformation. As she navigates the intricate path to authenticity, Roz's metamorphosis mirrors the awe-inspiring journey of butterflies evolving—a powerful symbol of renewal an ...
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The Butterfly Forecast

Melody Ehsani and Julie Burns Walker

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Where life is explored through the insights of the butterfly effect, and how the smallest changes made by an individual can change the outcome for the collective. Hosted by designer Melody Ehsani and medical intuitive Julie Burns Walker.
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巴特不會飛 Not a Butterfly

你好!巴特先生

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你好,我是巴特先生!常常想飛上天,卻不會飛的白日夢冒險王 屆臨延畢社會十字路口的青年,將會在裡跟大家分享聊天聊地聊東南西北。 不想成為花花世界的花花蝴蝶 Not a Butterfly 北藝大戲劇系、WAVE聲播主、17直播主、配音練習生 歡迎光臨! 匿名留言給巴特: mrbutter.at.tw ALL ABOUT 《巴特不會飛 Not a Butterfly》: Facebook:www.facebook.com/ActorButterChang Instagram:www.instagram.com/butter.chang Powered by Firstory Hosting
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Balance Butterfly

Tam & Meriyel

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Welcome to our New podcast: Balance Butterfly 🦋 Just two #besties being obedient to Gods calling on our lives partnering together to create balance while being transformed in Christ Jesus. We are excited to invite you to embark on this journey with us. www.balancebutterfly.com & join us on Youtube https://www.youtube.com/@BalanceButterflyPodcast
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In this episode of Real Talk Real Change, hosts Shymia Lee and Tonya dive deep into the ongoing journey of understanding personal identity, hearing God’s voice, and embracing transformation. This transparent and faith-centered conversation unpacks how relationships, social media, expectations, and obedience shape who we become. Together, they explo…
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Listen up! The conversation about AI and ethics isn't a future problem. It's a right now reality. Ten years ago, this was theory; today, systems are hearing and analyzing every single piece of your data. That creates an ethical issue, yes, but whining about it won't help you win! You can't stop this train. The technological landscape is here, and y…
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Today, we’re launching a special Iron Butterfly Podcast season that goes inside our first feature documentary film, The Power We Hold: Stories from Women Spies. This season is our way of bringing you along for the ride. In these two part episodes, we’re inviting you into deeper conversations with each woman from the film, covering her life, family,…
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Cheri Bergeron’s path to motherhood wasn’t a fairytale—it was a fight, a reckoning, and ultimately a rising. From infertility and loss to a landmark legal battle over donor conception, her journey sparked a mission to help women choose motherhood on their own terms. In this conversation, Cheri shares the courage, clarity, and quiet truths she gathe…
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On this week’s episode of Let's Talk we're diving into a topic that will impact young people and any adults who love, work with, or educate them: We're talking about the incoming social media age restrictions, otherwise known as "the social media ban". There's been a lot of discussion and even confusion about what these changes mean, why they're ha…
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Join Resilient Butterfly host Pam Feinberg-Rivkin as she sits down with licensed mental health counselor and author Tricia Youngs to explore what it truly takes to heal from complex trauma. Tricia shares the story behind her book Rescued, her early recovery journey, the turning points that shaped her resilience, and the deep emotional work that led…
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Have you ever wondered how to help children feel calm at home or wanted calm down activities in the classroom? In today's episode Natasha shares calm strategies for kids with interactive activities and how you can introduce these to them. You'll learn: Ways to teach children mindful breathing techniques How to bring kids meditation audios into thei…
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Send us a text “Burning the Veil” is about releasing my past... And not just my marriage, but all the identities, expectations, and versions of myself that I've been enslaved to. It is symbolic of allowing the fire to burn down what was, purify my soul, to usher in my rebirth: choosing clarity, choosing my truth, choosing me. Thank you for listenin…
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In this heartfelt episode, we explore the journey through anhedonia (emotional numbness), depression, and the feeling of being disconnected from yourself, shedding light on feelings of emptiness and emotional numbness. If you’re struggling with mental health, know you're not alone; we offer grief advice and practical steps on how to feel emotions a…
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I'm giving my exact playbook away for free, because this business isn't complicated. It's simple, hard work. The formula is not a secret: 4 hours of calling, 2 hours of door-knocking, and 2 open houses every weekend. Most of you are looking for some complex hack, but the truth is right there. It's just straightforward execution. Your problem isn't …
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When grief cracked Scott Tavlin’s world open, it didn’t break him—it revealed the path he was meant to walk. In this powerful episode, Scott shares how he went from becoming a successful young radio host, with life seemingly ready to take off, to facing a tragedy that reshaped everything. What emerged was a mission that truly ignites him: helping p…
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Welcome to another episode of The Butterfly Mindset Podcast! Get ready for an authentic and powerful conversation as Cyrus Mohseni sits down with Robert Aldana.This episode is a raw look at a life defined by resilience and an unbreakable mindset. Robert shares his challenging upbringing in East LA, the tragic, life-altering event at age 14 that for…
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Not every woman feels joyful during the holidays. Some are grieving someone who won’t be at the table this year. Some feel forgotten by the very people they’ve poured into. Some will sit in a room full of family and still feel painfully unseen. In this Thanksgiving episode of Real Talk Real Change, Tonya Reese speaks directly to the woman experienc…
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Everyone ask about the lifestyle, but few ask how it was built. Success doesn’t start with trips & passive income. It starts with calls, door knocking, and grinding daily. Don’t copy what successful people do now; study what they did to get there. Focus on the foundation first, then scale from there. 💯 Connect with Cyrus: @cyrusandre #LongGame #Stu…
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Join us for an episode filled with inspiring stories and deep self-reflection, focusing on self-improvement and the challenges of a healing journey. We discuss how to find yourself and live with authenticity on this self-development path. This episode offers motivation for anyone seeking personal growth, identity, purpose, and a more fulfilling lif…
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The abundance mindset isn't just a buzzword. It's the ultimate growth strategy. When you focus on giving back and helping others, you're not just being a nice guy, you're lifting the entire industry. When the industry becomes more professional, more valuable, and more trusted, every single person in it wins. Stop hoarding knowledge and start sharin…
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In this episode Natasha shares her experience with working with primary school aged children and early secondary school children with developing their social skills through interactive activities. In this episode you'll learn: 3 ways to help children with their social skills Social-emotional learning activities to share with children in small group…
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In this special historical episode of the Iron Butterfly Podcast, we’re joined by researcher and storyteller Andrea Wallis Aven, whose lifelong passion for genealogy and history has illuminated generations of her family’s extraordinary service. Through meticulous research, Andrea has traced the lives of her Wallis and Stewart ancestors, uncovering …
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In this inspiring episode of Resilient Butterfly, host Pam Feinberg-Rivkin sits down with Dr. Kimberly Dunn, Associate Professor at Florida Atlantic University and Executive Director of Champions Empowering Champions. Dr. Dunn shares her remarkable journey as a first-generation college student who briefly experienced foster care during a challengin…
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Welcome to another episode of the Butterfly Mindset Podcast! Today, Cyrus Mohseni sits down with a 30 Under 30 honoree, the incredible Logan Geddie, to unlock the secrets behind her massive success in the unique North Carolina market! Logan drops truth bombs about how her career wasn't a straight line. She reveals the deeply personal story of stepp…
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Join us for an episode filled with inspiring stories and deep self-reflection. We explore the winding paths of personal growth and the challenges of a healing journey. Learn how to find yourself and live with authenticity on this self-discovery journey. Becoming Her is a heart-to-heart conversation about what happens in the sacred space between who…
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Where do you want to be, and what are you doing right now to get there? For most of us, there’s a disconnect between our goals and our daily actions. Our job is to identify those gaps and connect as many of those strings as we can. The more we align our actions with our vision, the higher the chance of success, whether it’s closing deals, transacti…
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If you've ever struggled to find ways to help children be kind to themselves and others, this episode explains small acts of kindness activities that can help. In this episode Natasha explores how to teach children self-compassion and kindness to others this week as part of Anti-Bullying Week 2025. Let's Connect ⁠⁠Website⁠⁠⁠ ⁠⁠⁠TikTok⁠⁠⁠ ⁠⁠⁠YouTube…
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Welcome to another high-energy episode of the Butterfly Mindset podcast! Today, Cyrus Mohseni sits down with his good friend Moein Tehran, a highly productive team leader who has rapidly become a major force in Orange County real estate. Moein shares his incredible, unfiltered life story that is a testament to resilience and an unbreakable will. At…
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Welcome to another episode of Real Talk Real Change with your host, Tonya Reese. In this heartfelt and faith-filled conversation, Tonya is joined by the amazing Shymeia Lee, a wife, mother, and lover of God who shares her powerful story of transformation and identity. Together, they dive deep into what it truly means to discover your identity in Ch…
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Listen up! Too many of you think success is a solo mission. That’s a losing game. The real play is to tap into the collective wisdom all around you. That’s a superpower! Stop trying to do it all alone. Work hard on your own, but share your wins, your losses, and everything in between. Support each other. That's how you truly rise and build a future…
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In this episode of Let’s Talk we are diving into the realities of living with, and managing, a longstanding eating disorder. So many of us live in that space between acute illness and full recovery, we wanted to know what that means for our lives. Yvie is joined by Mallary Tenore Tarpley, author of "Slip, Life in the Middle of Eating Disorder Recov…
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In this deeply moving episode of Resilient Butterfly, host Pam Feinberg-Rivkin welcomes Erica Coulston, co-founder of Walk The Line Spinal Cord Injury Recovery. Erica shares her extraordinary 24-year journey following a life-changing accident—one defined by resilience, innovation, and unwavering determination. Together, they explore how Erica trans…
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Welcome to another episode of the Butterfly Mindset podcast! Get ready to level up your career as Cyrus Mohseni sits down with the brilliant and unstoppable Lindsay Listanski, National Vice President of Marketing for Coldwell Banker Realty! Lindsay reveals the incredible secrets behind her rapid rise: from growing up stuffing marketing envelopes in…
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In this episode, travel writer and podcast host Melissa Rodway joins me to talk about what happens when we step away from comfort and routine to follow a deeper rhythm. We explore her journey through The People You Meet, the lessons found in discomfort, uncertainty, and surrender — and how travel can reshape the way we see ourselves, time, and what…
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Visualization isn’t just imagining. It’s believing in your future so intensely that it feels like you’re predicting what’s to come. When you visualize deeply enough, you make your goals feel tangible, something you can almost touch. That feeling of “it’s right there” keeps you going, driving you with excitement toward the life you’re building. Embr…
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Have you ever wondered ‘how do you teach a child breathing exercises'? In today's episode Natasha discusses How breathing exercises can help children regulate their emotions How you can share breathing techniques with children in engaging ways. Let's Connect ⁠⁠Website⁠⁠⁠ ⁠⁠⁠TikTok⁠⁠⁠ ⁠⁠⁠YouTube ⁠⁠⁠ ⁠⁠⁠Instagram⁠⁠⁠ - Butterfly Minds ⁠⁠⁠Instagram ⁠⁠⁠…
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Welcome to another episode of the Butterfly Mindset podcast! Get ready to be inspired as Cyrus Mohseni sits down with the unstoppable Kina DeSantis, a 30 Under 30 recipient who has built a powerhouse real estate empire in just four years. In this must-listen conversation, Kina shares her amazing journey from the world of tech startups to generating…
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Welcome back to Real Talk Real Change! Find your unique gift and then seek out who the expert finders are in that field so you can create an environment for success! Putting yourself in the right social environment is key to growth and motivation. This inspirational video will encourage a success mindset! This episode explores the importance of ado…
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Listen up! This business isn't rocket science. You get what you put in. But here's the nuance: it's not just about grinding, but also about adopting an abundance mindset and a relentless pursuit of knowledge. You have to constantly pour into yourself. That consistent, daily effort is what compounds. That's how you go from chasing a deal to hitting …
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Why is it important to talk to children about emotions? In this episode you'll learn: How you can talk to children about emotions How to help develop social-emotional skills with children How this benefits children's mental health and wellbeing Let's Connect ⁠⁠Website⁠⁠⁠ ⁠⁠⁠TikTok⁠⁠⁠ ⁠⁠⁠YouTube ⁠⁠⁠ ⁠⁠⁠Instagram⁠⁠⁠ - Butterfly Minds ⁠⁠⁠Instagram ⁠⁠⁠…
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In this episode of Resilient Butterfly, host Pam Feinberg-Rivkin sits down with Jonathan Kemp, an author and mental health advocate from the U.K. whose remarkable story redefines resilience. Born into privilege and tradition as the future third Viscount Rockdale, Jonathan shares his deeply personal journey through dyslexia, bipolar disorder, and th…
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When the lights go off and the noise fades, the truth gets loud. You pray. You serve. You smile. But deep down… you feel unseen, unworthy, and tired of pretending you’re okay. This episode is a heart check. Because disobedience doesn’t just start with outward actions — it begins in unbelief. When we choose not to believe what God says about who we …
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Forget the flashy tactics and viral moments. The real game is built on a foundation of consistency and dedication. This is the truth nobody wants to hear: your success is a direct reflection of your effort. If you put in the work 20% of the time, you're only going to see 20% of the results. That's not a guess; that's a direct correlation. Show up, …
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This is a guest interview that Natasha joined with Carrie Lingenfelter from Heart to Heart Parents. This episode discusses mindfulness techniques for raising mindful kids and is the 'Butterfly Minds: Teaching Mindfulness to Kids with Natasha Iregbu' from her podcast. In this discussion you'll discover the gentle power of mindfulness for your butter…
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In this soul-stirring episode of Real Talk Real Change, host Tonya Reese invites you to pause, reflect, and look deeper into the mirror of your soul. Through a faith-based lens, Tonya explores the powerful themes of identity, purpose, and self-reflection, reminding us that true healing begins when we stop rushing past the reflection. In this episod…
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Too many of you are waiting for a "massive foundation" before you start your project, your business, your life. That's a losing mindset! Here's the truth: that first step doesn't have to be a big one. It can be as simple as a genuine compliment to a stranger. That tiny positive action can interrupt a chain of negative events before it even begins. …
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Today's episode is the first in season 2. In this season, Natasha will be focusing on children's wellbeing and ways to support them with their social-emotional development. She shares her background working with children and the ways she brings adaptive and flexible communication and learning styles to activity sessions with children. Let's Connect…
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Do you ever find yourself taking short breaths and wonder how can I train myself to breathe better? When you're feeling stressed or overwhelmed during parenthood you probably think "I wish I could get a moment to just sit and relax." Three-Part Breathing, or Dirgha Pranayama, can help you with this. By taking full and conscious breaths, you can sta…
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Are you still struggling with feelings of unworthiness? You are not alone—but you don’t have to stay there. In this empowering episode, host Tonya Reese and guest Tera dive into the keys to overcoming self-doubt, healing from the past, and embracing your true worth in Christ. Highlights include: How to stop letting insecurity control your life The …
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You wanna kill your ego? It’s not about some complex philosophy. The answer is gratitude. It's the ultimate weapon against pride and entitlement. Stop and look at the shoes you're standing in. That's the life you wanted. You dreamed of this. So when you feel that ego creep in, go back to that moment. Get humbled by the fact that you’re living your …
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