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Butterfly Minds Podcast

Natasha Iregbu

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Join Natasha, founder of Butterfly Minds, where she shares insights and techniques to bring more calm into your life. Natasha works with neurodiverse families to help them manage stress and prevent burnout. She brings together 15 years of community learning and development experience within the charity sector, personal experience and her wellbeing teachings to offer tools to support your family's wellbeing. Natasha is an author of three books sharing mindfulness through storytelling. Find ou ...
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I am the Wandering Butterfly. Here I am, living life! Sometimes I know what I'm doing and where I'm going and sometimes I have no fuckin clue, either way it is well with my soul! Just because I wander doesn't mean I'm lost. I'm living life my way and enjoying all the feels and experiences! Join me on this journey if you'd like!
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The Butterfly Mindset Podcast

Cyrus Mohseni

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Looking to take your life and business up a notch? Then you need to listen to The Butterfly Mindset Podcast! In each episode, Cyrus imparts his vast wisdom on everything from starting and growing a successful business, to making smart life choices. And whether you're a seasoned entrepreneur or just starting out, you're sure to find his tips and tricks invaluable. But that's not all! Cyrus also provides listeners with actionable life skills that will help them overcome any obstacle. So don't ...
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The Butterfly Effect podcast digs into stories of expert and regular people that make a difference with the planting of trees. Just like the butterfly effect theory which suggests that a minor change such as a flap of a butterfly wing can create a phenomenal change, this podcast will share the stories of communities; individuals supporting Mother Nature and the environment as well as the stories of trees. Hosted by Tali Orad, she will be giving the voice to all those stories, voice to the tr ...
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Fierce Butterfly

Julie Jacobs, Author

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The Fierce Butterfly podcast brings Julie Jacobs’ written work to life through her own voice, featuring Book 1: Dragonfly Rising, Book 2: Fierce Butterfly, and Book 3: Firefly Home—the novels that are the Wings of Light Trilogy. Known for her evocative prose and profoundly compassionate understanding of what it means to be vulnerably human, Julie’s stories resonate deeply with readers as she delves into themes of self-identity, spirituality, and the intricate and sometimes controversial dyna ...
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Iron Butterfly

Iron Butterfly Media

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The first podcast by and for women in the US Intelligence Community, The Iron Butterfly Podcast brings you real stories from women in intelligence. Eighty years ago, Eloise Page joined the Office of Strategic Services, trailblazing a path for what ultimately became the United States Intelligence Community. She rose the ranks from secretary to case officer, defying the norms of her time, and eventually became the first female Chief of Station at CIA. Eloise was known among her colleagues to b ...
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Butterfly Being

Rosalyn Davis

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Embark on a poignant journey of resilience and self-discovery with Butterfly Being! Rosalyn Davis confronts the weight of trauma following a near-death experience and a subsequent diagnosis of PTSD. Armed with her corporate change management skills, Roz orchestrates intentional change that sparks a profound personal transformation. As she navigates the intricate path to authenticity, Roz's metamorphosis mirrors the awe-inspiring journey of butterflies evolving—a powerful symbol of renewal an ...
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Resilient Butterfly

Pam Feinberg-Rivkin

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Resilient Butterfly is a heartfelt podcast dedicated to celebrating the strength of survivors and the extraordinary power of transformation, healing, and growth. Hosted by Pam Feinberg-Rivkin—a seasoned nurse, founder of Feinberg Consulting, and compassionate advocate with decades of experience—this podcast dives deep into life's messiest challenges: relationships, family dynamics, mental health, addiction, and more. Each episode features inspiring stories of resilience, expert insights, and ...
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The Striving Butterfly is where I explore what it means to truly be yourself in a world that's constantly trying to shape you into something else. Join me as I navigate life's ups and downs, shedding old armour to embrace my authentic self. Discover self-love, self-care, and well-being tips to live your best life If you’d like to contribute towards enhancing The Striving Butterfly you can Buy Me A Coffee https://buymeacoffee.com/thestrivingbutterfly To contact us: [email protected] For a ...
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When life changes course unexpectedly, we often don't have the luxury to understand why it happened. Through stories and conversations, we can explore why we take those first steps that lead to growth, resilience, and perspective. Join me, Jamie Weddle, as we explore The Butterfly of Why. If you have suggestions for futures episodes or want to get onto my super cool mailing list, please write to me at: [email protected] Thanks!
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Social Butterfly

Vincent

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I want to have an open forum conversation about positive, fun, entertaining, and motivational topics. Support this podcast: https://podcasters.spotify.com/pod/show/vincent098/support
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Unsocial Butterfly

Julia Kristine

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Tune in to Unsocial Butterfly podcast with host, Julia Kristine, for candid conversations, unsolicited advice, and silly stories. Follow Julia on Instagram @juliakristinek and @unsocialbutterflypodcast Support this podcast: https://podcasters.spotify.com/pod/show/unsocialbutterfly/support
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Pharaoh Tarot with Butterfly Williams channels ancestral wisdom for contemporary times through tarot and oracle card readings. Sit back, relax, and let Butterfly take you a sonic shamanic journey beyond the matrix and into the depths of your soul, revealing insights about how to love yourself and enjoy your life purpose!
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Divine Butterfly

Karen St. Hilaire

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Part of inspiration is stimulating the mind to be on a plain of pure peace. In order to do that, you must declutter your mind, reprogram your psyche and embark on your personal journey of fulfillment.
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Butterfly Talk

Silvia Corradin

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Education about Epidermolysis Bullosa, support and encouragement, tips and general information regarding advocacy and need for awareness. Would like to be a guest and talk about your EB experience? Message me!!
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Anchored Butterfly

Cassandra McCray

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Offering a realistic conversation to marketplace ministry, entrepreunership and Christianity topics. Support this podcast: https://podcasters.spotify.com/pod/show/cassandra-mccray/support
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The Butterfly Forecast

Melody Ehsani and Julie Burns Walker

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Where life is explored through the insights of the butterfly effect, and how the smallest changes made by an individual can change the outcome for the collective. Hosted by designer Melody Ehsani and medical intuitive Julie Burns Walker.
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你好,我是巴特先生!常常想飛上天,卻不會飛的白日夢冒險王 屆臨延畢社會十字路口的青年,將會在裡跟大家分享聊天聊地聊東南西北。 不想成為花花世界的花花蝴蝶 Not a Butterfly 北藝大戲劇系、WAVE聲播主、17直播主、配音練習生 歡迎光臨! 匿名留言給巴特: mrbutter.at.tw ALL ABOUT 《巴特不會飛 Not a Butterfly》: Facebook:www.facebook.com/ActorButterChang Instagram:www.instagram.com/butter.chang Powered by Firstory Hosting
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Balance Butterfly

Tam & Meriyel

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Welcome to our New podcast: Balance Butterfly 🦋 Just two #besties being obedient to Gods calling on our lives partnering together to create balance while being transformed in Christ Jesus. We are excited to invite you to embark on this journey with us. www.balancebutterfly.com & join us on Youtube https://www.youtube.com/@BalanceButterflyPodcast
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In this deeply personal and wildly insightful episode, Cyrus Mohseni sits down with Ricardo Bueno—real estate tech strategist, community builder, and the hidden engine behind some of the industry’s most impactful movements. Ricardo opens up about his early days hustling for access to exclusive events, how he turned rejection into redirection, and t…
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Have you ever wondered how do you meditate in nature? In this micro episode Natasha shares a nature-based meditation to introduce you to a mindfulness practice that you can try anytime you're outside in nature. Discover more ways to slow down and look after your energy inside Natasha’s programmes at: Mindful May Deep Rest The Mindful Reconnect Tran…
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In this episode of Let's Talk, Yvie Jones delves into the complex journey of eating disorder recovery through the powerful lenses of lived experience. She is joined by TJ, Keely, Beth, and Grace, who share their personal stories and professional insights as they navigate the challenges and breakthroughs associated with eating disorders. TJ opens up…
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Season 8, Episode 3 | In this episode, we’re joined by the remarkable Suzanne Spaulding, a Senior Advisor at the Center for Strategic and International Studies (CSIS), where she founded the Defending Democratic Institutions Project. With a career that spans critical roles across the intelligence and national security landscape—including Legal Advis…
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In this powerful and heart-centered episode of Resilient Butterfly, we sit down with the extraordinary Denise Klein—CEO, co-owner, and soul behind Milestones Ranch Malibu, one of the most respected dual-diagnosis treatment centers in the country. From her early days in in-home therapy to 35 years of pioneering compassionate care, Denise shares how …
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Send us a text Change is a process and it happens over time. It allows us moment to reflect on the endings and reposition our awareness of how much we have grown, learned and gained in knowledge and ability to be even more precise in our forward trajectory. Today's contemplation reflects on the journey of being who I am now, the intent I sought and…
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Send us a text In this episode, I’m talking about what it really looks like to rebuild inner safety — especially after experiencing disappointment, betrayal, or seasons where you stopped trusting yourself. Whether you’ve questioned your decisions, felt overwhelmed by life changes, or lost faith in your ability to make the right moves, this conversa…
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This butterfly is excited to be speaking with Or Katzman Or has an academic background in climate science, water management, and geopolitics and is the founder of Impact Oracle and Blockchain Bridge Consulting. He was also the director and co-founder of SDGIsrael. Most recently, he co-led the Ecological Benefits Framework (EBF), a program designed …
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Speaking your goals out loud is powerful—not just for manifestation, but for accountability. Once you put it out there, now you have to execute. But here’s the truth: you can’t manifest success without action. You can’t win the lottery if you never buy a ticket. Dream big, but take bigger steps toward it daily. Connect with Cyrus: @cyrusandre #Mani…
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Do you ever feel like you're running on autopilot and you don't have time to think about anything outside of your caring responsibilities? In today's episode, you'll hear more about Natasha’s Burnout Prevention Method and her ARIA Framework. Step 3 highlights how you can gain an insight into your habits and thought patterns, so you can better under…
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In this inspiring and insightful episode, Cyrus Mohseni sits down with Emily Berliner, founder and COO of EBO Consulting, to explore her powerful entrepreneurial journey. From a student visa mishap that nearly derailed her plans to co-building a successful operational consulting business with her husband and team, Emily’s story is one of resilience…
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Have you ever felt nervous about an upcoming situation and you want to get rid of the nerves? In this episode Natasha discusses how she would answer the question 'how do you cope with nerves?' Tune in to discover ways that mindfulness can help you feel less worried and stressed. Work with Natasha *New* Mindful May 3-week programme The Mindful Recon…
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A coach won’t make you great—you have to push yourself first. The best in the world max out their own ability before a coach takes them higher. Growth happens when you’re on the edge, uncomfortable, and still pushing. If you ever think you’ve “arrived,” you’ve already lost. Connect with Cyrus: @cyrusandre #PushYourLimits #NeverPeak #KeepGrowing #Bu…
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How does reflection reduce stress? The second step in Natasha's Burnout Prevention Method, using her ARIA Framework, is reflection. This episode explores how self-reflection can be a useful tool towards preventing burnout as a parent in a neurodiverse family. P.S. This micro episode is a repurposed audio from Butterfly Minds TikTok. Work with Natas…
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In this empowering episode of The Butterfly Mindset Podcast, Cyrus Mohseni sits down with real estate trailblazer Danielle Fehmel, whose journey from licking envelopes for $13 an hour to leading her own thriving real estate team is nothing short of inspiring. Dani opens up about her early entrepreneurial drive, the pivotal moment she decided to bet…
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Do you ever feel like your mind never stops thinking? In this episode Natasha shares how Yoga Nidra meditation benefits neurodivergent parents. She discusses how her client Netta, as a parent with ADHD, was able to reduce overwhelm and exhaustion with this form of meditation. Find out more about Netta and her work at: chatterbrainmommy.com https://…
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I wasn’t the best. I had no degree. No safety net. But I believed, I executed, and I outworked everyone. Success isn’t about talent—it’s about showing up daily and putting in the reps. Manifestation works if you back it with action. Stop overcomplicating it. Work harder, believe bigger, and win. 💪🏼 Connect with Cyrus: @cyrusandre #NoExcuses #Manife…
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Why is self-awareness important in parenting? Developing an awareness of your own personal thoughts, feelings, and emotions benefits you and your family. This is the first of five episodes where Natasha explains her Burnout Prevention Method using her ARIA Framework. She provides steps that are coping strategies that can support parents of neurodiv…
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We’re back with part two of our conversation with Elizabeth Grimm, and trust us—you’re going to want to lean in for this one. After an already epic career in national security, Liz somehow “accidentally” became a professor (are we sensing a theme here?). She shares how teaching became her calling, even as she tried to resist it, and how she sees it…
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In this heartfelt and deeply moving episode of Resilient Butterfly, we sit down with internationally recognized counselor, author, and child advocate Jerry Moe—the man who changed the way we think about addiction and children. From his personal story as a teenager navigating a home shadowed by alcoholism to becoming the visionary behind groundbreak…
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The biggest life hack? Relationships. Build real connections, and you’ll always have a way forward—no matter what happens. Even if everything crashes, your network will help you rise again. Success isn’t just about talent, it’s about who you learn from & grow with. Invest in people, and you’ll never lose. Connect with Cyrus: @cyrusandre #NetworkEqu…
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Have you ever thought about how you talk to yourself? You might have a strong inner critic and regularly tell yourself what “you should be doing” or that you “aren't doing enough”. In this episode Natasha shares her personal experience with the inner critic, worrying about the future, and people-pleasing. Find out how she has discovered how to let …
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In this deeply inspiring episode of The Butterfly Mindset Podcast, Cyrus Mohseni sits down with luxury real estate agent and former Hollywood producer, Adam Brawer, for a raw conversation about transformation, resilience, and redefining success. Adam opens up about how a series of devastating career setbacks in the film industry forced him to confr…
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In today's episode Natasha shares a short body scan meditation to help you relax and take time for you. Are you wondering what are the benefits of a body scan meditation? This meditation can help you feel a deeper sense of connection to yourself and increase self-compassion and kindness. It guides you to bring your mind to the present moment while …
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Mental health isn’t a one-time fix—it’s a daily process. In business, sports, and life, we don’t talk about it enough. Feeling alone? Feeling like no one understands? You’re not broken. You’re human. The more we talk, the more we heal. Lower the stigma, raise the awareness, and take care of yourself daily. Connect with Cyrus: @cyrusandre #MentalHea…
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Natasha shares her personal journey of discovering yoga and mindfulness from being a young child through to adulthood. She explains how she went from being a quiet child who never wanted to speak out in class to being the teacher in front of a group. Discover how Natasha started managing stress by using yoga and mindfulness practices. Find out more…
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In this episode of Let's Talk, Yvie Jones engages in a heartfelt conversation about body image and self-acceptance as she speaks with broadcaster Myf Warhurst, research psychologist Professor Navjot Bhullar, endocrinologist Dr. Yvonne Chow, and actor and singer Mia Morrissey. Together, they delve into the complexities of body image in women, and wh…
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Hold onto your hats because episode two is one wild ride! We’re joined by Elizabeth Grimm, a powerhouse in both national security and academia. Currently a Professor of Teaching in the Security Studies Program at Georgetown University’s School of Foreign Service, Elizabeth’s career path can best be described as “unexpectedly epic.” In part one of t…
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In this powerful episode Pam Feinberg-Rivkin sits down with Matthew Tomain—Irish-born entrepreneur, film producer, and creator of The Evolution of Success. Once a young property investor riding high, Matthew lost everything during the 2008 recession and quietly battled alcoholism while appearing “just fine” on the outside. What followed was a compl…
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🎙️ In this powerful episode of The Butterfly Mindset Podcast, Cyrus Mohseni welcomes an international speaker, bestselling author, professor, and the creator of The Integrity Game, Jeffrey Klubeck. Together, they unpack some of the most critical—and often uncomfortable—truths about personal development. Why do so many people resist accountability, …
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Send us a text After experiencing shame and the struggle of consistently showing up, it’s time to take back your power—not by rushing the process but by embracing the journey of rebuilding. In this episode of Striving Butterfly, I explore what it truly means to remove the weight of shame, focus on personal growth, and step into your authentic self.…
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Life is a game—fail, adjust, and keep moving forward. In Mario, you don’t quit when you fall—you learn, time your jump better, and keep playing. Same in life. The ones who win are the ones who keep going, keep learning, and surround themselves with the right people. Your cheat code? Your mindset & your circle. 🎮 Connect with Cyrus: @cyrusandre #Lev…
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Today is Natasha’s 1 year author anniversary and the day she launched this podcast! If you're wondering what the benefits of mindfulness are or how to introduce mindfulness to your family, this episode is for you. She discusses the reasons behind sharing mindfulness through storytelling. PS It’s Washington State library that Slow Down Amaya is stoc…
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In this episode of The Butterfly Mindset Podcast, Cyrus Mohseni sits down with powerhouse real estate agent Stevie Cruz, who went from being a Division 1 athlete to closing $42 million in sales in just two years. But her journey wasn’t a straight shot to success. Stevie faced identity crisis, career pivots, and personal struggles before finding her…
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I never invest blindly. If I see an opportunity, I go all in on learning it—meet the people, study the market, understand every angle. You don’t need to know everything, but you better be relentless in chasing knowledge. The fastest way to level up? Stay curious & execute. 🚀 Connect with Cyrus: @cyrusandre #KnowledgeIsPower #ExecutionWins #ChaseKno…
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Why are human connections so important? Join me as I dive into the profound significance of feeling a sense of belonging in this world. In this episode, I weave together a beautiful tapestry of experiences, pulling back the curtains to reveal why human connection has been such a cornerstone in my life. From family and tragedy to music and even Wils…
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Iron Butterfly Podcast is back for part two of our season premiere with Katrina Mulligan! Part two is just as fun as the first with Katrina diving back into her extraordinary career. Currently the National Security Lead at Open AI, Katrina shares her experiences as Barack Obama's paralegal before he even ran for the Senate, working on GTMO policy a…
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For decades, family members of addicts have been labeled codependent, often criticized for their unwavering support. But what if their dedication wasn’t dysfunction, but rather an act of love? In this compelling episode, host Pam Feinberg-Rivkin sits down with Dr. Robert Weiss, renowned therapist, author, and Chief Clinical Officer of Seeking Integ…
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Send us a text Shame has a way of convincing us that we’re flawed beyond repair, but it’s simply a lie that thrives in silence. In this deeply personal episode of Striving Butterfly, I share my experience of becoming single in my 40s after ending a significant relationship—and the shame that followed. From questioning my worth to feeling like I fai…
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You never know what someone’s battling. I was at my lowest, ready to disappear. And one call—just one—saved my life. Not because of advice, not because of answers, but because someone cared. We all fight silent battles. So check on your people. Be present. That call, that text, that invite—it matters more than you know. Connect with Cyrus: @cyrusan…
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Send us a text The butterfly emerges after months of transformation. That's exactly what's happening with the return of The Striving Butterfly podcast for Season Two. After navigating life's shifts, stretches, and changes, I've returned with renewed purpose and a promise: consistency and authenticity in every episode. Season two dives deeper into t…
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Your mindset is EVERYTHING. What you believe shapes your reality. But here’s the secret—your beliefs are built by what you consume. The music, the books, the people you surround yourself with—it all matters. Feed your mind with growth, and you don’t just win for yourself, you elevate everyone around you. 🚀 Connect with Cyrus: @cyrusandre #MindsetIs…
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This butterfly is excited to be speaking with Marcela Fernández. Marcela is a Colombian Environmental activist and the founder of Glacier Nation. Learning that tropical glaciers are the first ones to disappear led Marcela to become the Founder of Cumbres Blancas, an NGO that gives visibility to glaciers melting acceleratedly. This is done through e…
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