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Dr. Catlin Tucker is a bestselling author, international trainer, and keynote speaker. She was named Teacher of the Year in 2010 in Sonoma County, where she taught for 16 years. Catlin earned her doctorate in learning technologies from Pepperdine University. Currently, Catlin is working as a blended learning coach, education consultant, and professor in a Masters of Arts in Teaching program. Catlin has published several books on blended learning, including The Shift to Student-led, The Compl ...
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Behind the Balance Sheet

Stephen Clapham, Behind the Balance Sheet

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Our objective is to remove some of the mystique around investing and improve our understanding of what makes a successful investment, or indeed an unsuccessful one. We meet leading investors and commentators and educate ourselves not just about the world of investing but also about the world. Our goal is to inform, educate, entertain and make you a better investor. We feature famous guests and some you may not know. But we can learn from them all, whether you are one of our core audience of ...
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Loni and Christine are physician assistants (PA) with backgrounds in Emergency Medicine and Primary Care who currently work as professors in higher education. Loni, seeing the end of the wellness line in the ER, and Christine, trying to prevent it in the office, have joined forces in discussing the topics of disease prevention and what it means to be well. Far beyond the bounds of a medical office, we are passionate about improving health literacy and increasing awareness of the daily change ...
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Welcome you to the Balance is Bullshit Podcast: The Real Stories of Blending Motherhood and Career, where you can bring your whole self, not just your best self. Join us as we throw the illusion of finding the perfect work-life balance out the window and embrace the real experiences of mommas/caregivers/those pursuing motherhood making waves in their careers. It’s not all rainbows and roses when investing in building a career and a family. We won’t just get the highlight reel; we hold space ...
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Being my first podcast, I barely know how to describe this. I'm looking to chat about many things. I'll have an email for listener requests. If there is something on your mind that you would like to hear about let me know. Actually, you can come on the show and we can chat right there. No worries. Let's do this. Let's have fun.
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Behind the Balance

BalancingClaire

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Behind the Balance is a lifestyle podcast brought to you by Claire Armstrong, the face and heart behind BalancingClaire. We’re talking about all things health, fitness, life lessons, and lifestyle while focusing on creating a beautiful, balanced life. Grab a coffee and join in for behind the scenes and more in depth stories with BalancingClaire.
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How do we ‘Balance our Busy’ and live a happier, more fulfilled life? Advice and perspectives from a diverse range of specialists in their fields providing tangible examples of how they approach balancing their own busy lifestyles.
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We can all admit to wishing we had more balance in our lives. How many times have you said, "I just don't have the right balance at the moment." Maybe you think you need to work less, have more (or less!) time with your children, get outside more, exercise more, eat more healthily. What ever it is you and almost everyone else has an idea of what balance means to them, their lives and their mental health. 'Tipping the balance,' explores these concepts with a range of different people. Parents ...
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The Balance Cast weighs in on the following news reports as well as pop culture trends from Mainstream Media and Social Media platforms. The ultimate goal is to gain clarity regardless of any preconceived notions the masses may adhere to perpetuated by corporate media (including my own). By obtaining other pieces of information not often revealed to the general public. We then make a connection pertaining to addressed issues in society and share possible solutions.
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Welcome to Ursa Consultants: Beyond the Balance Sheet, hosted by Jace Lotz. Through focused interviews with Founders and Operators of people-first companies, I sit down with guests and dive into the nuances of the numbers, and the humans who ultimately make these businesses successful. From people-first strategies to crunching the numbers, this podcast will explore what it takes to thrive in the current economy and build a successful start-up. Whether you are a CEO, operator, or accountant, ...
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Blair Wirkkala, RN, MSS, Co-Founder and Co-CEO: My professional roles include exercise physiologist, registered nurse (R.N.), teacher, consultant, founder, speaker, coach, and program developer. Erika Shklanka, Co-Founder and Co-CEO: I have over seven years’ experience as an executive in the supplement business with a background in science and research. In my personal life I have seen first-hand how important holistic health and wellness is to achieving outcomes – there is no substitute for ...
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THE BALANCE Rehab Clinic

THE BALANCE Luxury Rehab Clinic

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https://balancerehabclinic.com -- Are you at a point where you know your life has to change? Are you searching for more peace, fulfillment, and a sense of purpose? THE BALANCE Luxury Rehab Clinic and Recovery Treatment Center are the best in the world for people who know they need the best professional care, guidance, and the transformations it can bring. Where you can revive your inner energy, mental health, and physical well-being.
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The Balance + Bliss Podcast

balanceandblisspodcast

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Want to live healthier and more well? What does that even mean! Wellness is not linear, and it’s not just one thing, it expands into so many areas and on this show, we’re going to talk about just that!I want you to feel like you are in control of your health, prioritizing moving your body regularly and fueling it well, taking care of your mind, setting boundaries, practicing self and body acceptance, personal growth, manifestation and everything in between. There’s a little something for eve ...
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Checks and Balance unlocks American politics by taking a big theme each week and digging into the data, the ideas, and the history shaping the country. Join John Prideaux, Charlotte Howard, Idrees Kahloon and Jon Fasman as they talk to politicians, pollsters, academics and people across the country about the great experiment of American democracy. Published every Friday. If you’re already a subscriber to The Economist, you’ll have full access to all our shows as part of your subscription. Fo ...
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This podcast is for ballet students and teachers who want to take ownership of their ballet practise, optimise their health and live a life filled with grit and grace! Hosted by Georgia, a qualified ballet teacher with over a decade worth of experience helping students change their life through ballet. Join the Balanced Ballerinas online and in-person community for classes, courses and workshops!
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THE podcast that will cover topics about your health and hormones that your Doctors won't tell you so that you can release weight, regain energy, libido & return to feeling sexy and confident in your skin inside out!
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The Balanced Blood Sugar Podcast by Wellness Through Unity offers practical tips, holistic insights, and routine education to help everyone live more abundantly. Hosted by a Registered Nurse, each episode empowers listeners with strategies for better blood sugar control and overall wellness.
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The Balanced Leader Podcast aims to equip leaders at all levels and from all walks of life, with the tools and techniques they need to elevate their wellbeing. Ultimately, the goal is for listeners to emerge from each episode with practical insights and actionable strategies. By consistently engaging with this podcast, leaders can cultivate the skills and mindset necessary to become the best version of themselves—both in the workplace and in their personal lives. I want to empower leaders to ...
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Discover how you can live without constant hunger and fatigue, brain fog, poor sleep, and other low-energy symptoms. The Energy Balance Podcast will teach you how to maximize your cellular energy so you can take back your health and finally experience clear-headed focus, restful sleep, and all-day energy you didn’t think was possible.
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The Balanced Bodies Blueprint

Vinny Russo and Dr. Eryn Stansfield

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Discover Your Healthiest Self with The Balanced Bodies Blueprint Podcast: Expert Nutritional Insights and Medical Guidance! Join hosts Vinny Russo and Dr. Eryn Stansfield as they seamlessly merge nutritional expertise with medical insights. The Balanced Bodies Blueprint offers a unique fusion of evidence-based science and practical tips, equipping you to achieve your optimal well-being. Say goodbye to fad diets and misleading health hacks – Vinny and Eryn are committed to expose misinformati ...
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Hi, I’m Tiffany and this is The Balanced Life. A professional writer & business coach for over two decades, I’ve expanded to now sharing actionable advice to aspiring small business owners, guidance to writers, and help for parents with school age kids to help them make informed decisions and increase their chances of success while keeping life in Balance. This show delves into the mistakes and mindsets encountered on the road to balance and success. Through candid conversations and expert i ...
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The Balanced Warrior podcast is designed to help anyone who is tired of making sacrifices when it comes to living the life they want. Hosts Chris Berlow, Paul Melella Jr., and Mike Mertens are serial entrepreneurs and lifelong martial artists. They have combined the best of Eastern philosophy and modern business practices to enjoy lives that are rewarding and satisfying both personally and professionally. And, they have coached thousands of busy men and women to do the same. Do you want to a ...
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Jordan Younger is the entrepreneur & creator behind The Balanced Blonde, a blog, brand, podcast, & loyal community that reaches millions of listeners worldwide looking to live more high vibrational lives. She started this podcast in 2016 to interview dear friends, healers, practitioners, & some of the most successful people on the planet to hear more about how they find balance, joy, success, and spirituality in a fast-paced world. What to expect? Completely raw and unfiltered conversations ...
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Our podcast was created because most non-financial and financial people don't have the fulfilling lives that they want and deserve. We have great guests thanks to the professional praise for my book on Amazon, "Money, Balance, Joy - Improving Your Life Story". Our guests can help you with one of three categories: 1. Money and Work; 2. Work/Life Balance; and 3. Joy and Happiness.
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We’re not just full-time realtors; we're also mothers, spouses, friends, and business colleagues navigating the complex world of balancing professional and personal lives. Join us monthly as we share heartfelt stories, practical insights, and our everyday adventures in real estate and life. Whether you're in the industry, managing your own balancing act, or just here for the camaraderie, you’ll find inspiration and company with us at "The Balanced Broker." Come, be part of our community!
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Thank you for being here. This is your place for joyful, mindful, balanced living. In my podcast I share with you all about gut healing, anti-inflammatory eating, modern spirituality and holistic selfcare routines. How to find joy in nurturing yourself. Learn how to eat to thrive https://www.simply-in-balance.com Let's connect: Reach out for questions and feedback on Instagram https://www.instagram.com/simplyinbalance Sarah
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The Balanced Badass Podcast

Tara Kermiet | Burnout & Balance Coach

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The Balanced Badass Podcast is the show for high-achieving professionals who want to prevent burnout, master work-life balance, and stay badass without losing their sanity. Each week, we’re not just tackling your overflowing calendar and keeping your household on track; we’re getting into burnout prevention and recovery strategies so that you have time to breathe, laugh, and savor that much-needed glass of wine at the end of the day. Think of this podcast as your weekly dose of practical adv ...
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My name is Rebecca Whitman, awarded Life Coach of the Year by International Association of Top Professionals. USA Today rated me Top 5 Entrepreneurs to Watch in 2024. I believe there are SEVEN pillars of abundance; spirituality, fitness, emotions, romance, mental, social, and finally your financial life. When you get all seven areas in alignment, you are Balanced, Beautiful and Abundant! This show is rated top .5% globally in self-help and won the Positive Change Award by Speak Up Talk Radio ...
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Parenting is often lived in the extremes. It’s either great joy or chaotic overwhelm. One moment you’re nailing it and the next you’re losing your cool. I want to help you find your way to the messy middle, to a place of balance. You see, balance is a verb, not a state of being. It is a thing you DO, not a thing you ARE. It’s an action, a process, a series of micro-corrections that we make, each and every day, to keep ourselves feeling centered. We are never truly balanced, we are engaged in ...
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If you are a Christian mom who sometimes feels overwhelmed, frazzled, or exhausted, you've come to the right place. Each week you'll hear practical time-management tips, Biblical inspiration, and humor to help you gain clarity and focus so you can find the real balance you've been seeking.
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Are you a woman in leadership feeling lost and frustrated in a male-dominated workplace? Do you struggle with confidence, assertiveness, and managing emotions in professional conflicts? You're not alone. The Balanced Leader is your guide to mastering the often-overlooked soft skills crucial for women in management. Each episode delivers practical strategies to help you: *Boost Your Confidence Learn techniques to advocate for yourself effectively and assert your value in the workplace. *Navig ...
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Enjoy, inspiring and motivating weekly interviews with today's true experts in their field on wellness, personal development, life fulfilment, success and happiness as well as insights from your host; the Amazon #1 bestselling author Pascale Gibon. "This is an invitation to you to transform your life one step at a time. Say yes!"
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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
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In this mini-episode, I explore the power of concept maps as a dynamic tool for helping students make meaning and deepen their understanding. I discuss the benefits of concept mapping, review various formats for organizing and visually representing new information, and a few steps teachers can take to maximize the impact of concept mapping. For mor…
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In this episode we discuss: What Layne Norton is missing regarding seed oils What we think of Liver King’s steroid use and how this relates to fitness culture and unhealthy body image Ben Bikman’s complete misapplication of a study regarding blood sugar and insulin resistance Jay’s response to Thomas DeLauer regarding omega-3s and cod liver oil Che…
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------------------ SHOW NOTES ------------------ Episode Number: 367 Episode Title: Week 2 - The Gratitude Experiment - The Gift of Gratitude: Embrace Love and Life’s Lessons Introduction Welcome back to “The Gratitude Experiment!” In this heartfelt episode, Pascale Gibon delves into profound ways gratitude connects us to the people in our lives. W…
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Are you tired of feeling exhausted every day? 😴 In this episode, Chalene Johnson dives deep into the importance of sleep and how it impacts your overall health, especially for women over 40. Discover scientifically-backed strategies to improve your sleep, reduce stress, and enhance your energy levels. Chalene shares her personal experiences, top ex…
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How do you stand for your marriage when your husband is an addict or alcoholic? What if he’s actively cheating on you? How do you support a friend whose marriage is falling apart because of these or other issues? Today I welcome back to the show Jason Carver author of 40 Day Stand for Marriage Restoration. This is part 2 of our 2-part conversation.…
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Send us a text Are you striving for success but feeling frustrated by unseen obstacles? 🤔 It's like you're putting in the effort, visualizing your goals, and even making progress... but something keeps holding you back. So often, we focus on achieving those milestones, but neglect the crucial inner work needed to truly sustain that success and crea…
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Contact us here! In this episode, we dive into the complexities of the food industry and explore strategies for making healthier choices. From navigating confusing food labels to understanding the impact of marketing and convenience-driven products, we uncover the hidden influences that shape our eating habits. We'll break down common headlines, of…
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Send us a text Welcome to the Conscious Balance podcast, where we explore holistic well-being through mind, body, and spiritual alignment. Today’s episode is all about self-care—a vital practice for managing stress, cultivating peace, and nurturing our inner child. We’ll go over self-care strategies rooted in mindfulness and practical techniques th…
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Adam Jividen, super Browns. Buckeyes, Guardians fan and super duper Cavaliers fan and our official CFB co-host joins us to dive into CFB and the undefeated Hoosiers. Derik Vance, from the PushToPassPodcast will also join us and help us breakdown this week's college football games. Steve Wilson, editor in chief of SpeedwayDigest.com and our official…
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Michael Sakraida's guest is John Coyne, who is Chair of Ategenos Capital. This podcast is for individuals and financial advisors. Both will have a greater understanding of your journey for a Total Wealth life that Mike covered in his book, Money, Balance, Joy - Improving Your Life Story (Amazon). And both will feeling calmer and more optimistic abo…
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In this episode of the Balanced Warrior Podcast, hosts Michael Mertens and Coach Paul Melella interview Mike Epstein, CEO of Next Gen Agency, a leading provider of VIP outsourced business solutions. Mike shares his inspiring journey from humble beginnings in Shrub Oak, NY, to building a multi-million-dollar company while pursuing his passions as a …
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The Blueprint to Building the Studio & Teaching Career You Deserve! Are you feeling overwhelmed by branding, marketing and studio management? We’re excited to launch The Marketing Blueprint For Dance Teachers & Studio Owners just for you... JOIN THE MARKETING BLUEPRINT HERE: https://www.balancedballerinas.com/TMB ____ Join the Balanced Ballerinas E…
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Send us a text In this eye-opening episode of The Balanced Blood Sugar Podcast, Adrienne unpacks why so many doctors don’t—or can’t—teach patients about holistic health solutions. From the constraints of the healthcare system to outdated medical education, and the tough decisions doctors face between job security and stepping outside the lines, thi…
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Are you struggling to balance your hormones, manage PCOS or Hashimoto’s, or even figure out what’s really causing your symptoms? In this episode, I sit down with fellow hormone nutritionist, Sarah Gale Dumont, to dive deep into the keys to sustainable healing. Here’s what we cover: ✨ The importance of understanding your root causes or drivers and t…
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In this episode we focus on Vinny's new and improved photoshoot prep. Dr. Eryn grills Vinny with questions on this prep was Vinny different from all his other ones. They discuss photoshoot versus competition, his training and cardio protocols, if this nutrition protocol was any different, choosing the right photographer, and overcoming a limiting m…
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Send us a text In this episode, we explore how setting clear intentions can transform your leadership journey and daily life. Building on insights from Dr Adam Fraser about The Third Space, we examine how different segments of your day require unique energy and presence. You'll discover how this practice can help you transition more effectively bet…
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Summary In this podcast episode, Tiffany discusses the importance of embracing imperfection in both personal and professional growth. She shares her experiences with insecurities and the challenges of stepping outside comfort zones. Tiffany emphasizes that making mistakes is a natural part of learning and that striving for perfection can hinder pro…
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In this episode, Tara tackles the challenge of how to keep it together when life feels like it’s falling apart. She shares a personal story about managing chaos during a flea infestation with her five dogs (surprise twist, there’s a lot of dog pee involved!) and uses it to discuss how to handle stress and overwhelm when everything seems to go wrong…
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Are you feeling overwhelmed with the holiday season already? You're not alone! In this episode, Chalene Johnson opens up about her own struggles with holiday stress and offers practical strategies to help you manage anxiety and stay focused on what truly matters. Learn how to take control of your schedule, prioritize joy, and eliminate the unnecess…
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That’s right, we are going deep on the birth charts of all of the political figures who are the current talk of the town (and the reason for a lot of divineness, it’s true, so I hope this will help bring some peace, light-heartedness, and harmonious energy) from Trump to Harris to their teams and beyond. This is part of my new series “Pop Culture A…
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Do you struggle with saying no and setting boundaries at work without feeling guilty? Many female leaders face immense pressure to please others and take on extra tasks, even at the expense of their own well-being and effectiveness. However, saying no strategically can actually help you say yes to more high-impact work, mental well-being, and becom…
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Send us a text In this episode, Adrienne dives into the world of fad diets versus real, lasting lifestyle changes. She shares her personal experiences with the diet struggle and why so many quick-fix plans leave us feeling frustrated. Adrienne explains the key differences between short-term fads and long-term solutions, emphasizing the importance o…
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In this episode, I chat with Sue Thotz, the Director of Outreach for Common Sense Education and co-founder of Equity in Action California. We discuss resources and strategies educators, parents, and families can lean on to help guide young people in navigating the complexities of living in an age of social media, artificial intelligence, and 24/7 c…
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In this solo episode, I’m diving into the confusing world of supplements to clear up common mistakes that may be holding you back from true wellness. For many women, “one-size-fits-all” supplements—whether probiotics, DIM, iron, hormone blends, or so-called “energy pick-me-ups”—promise balance and energy but can often miss the mark and leave you fr…
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------------------ SHOW NOTES ------------------ Episode Number: 366 Episode Title: Week 1: The Gratitude Experiment - Unlocking Happiness, Your First Step into a Life of Gratitude Introduction In this episode, host Pascale Gibon warmly welcomes you to the first week of the seven-week Gratitude Experiment, focusing on “Unlocking Happiness.” This we…
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Julie Thomas, President and CEO of ValueSelling Associates, is a noted speaker, author and consultant. In a career spanning more than 24 years, she credits her mastery of the ValueSelling Framework® for her own meteoric rise through the ranks of sales, sales management and corporate leadership positions. For anyone who goes to our website and share…
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Jessica Perez-Beebe is a number one best-selling author of The North Star Method, a transformative guide praised for blending spiritual wisdom with practical strategies to help people achieve their visions. With over two decades as an entrepreneur and transformational coach, Jessica has built four companies from the ground up and now leads a millio…
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In this episode, Coaches Paul, Chris, and Mike are back to dive into how to live a balanced, fulfilled life across health, wealth, and personal growth. We start off with a laugh about Halloween candy temptations and how each of us managed to (mostly) stick to our health commitments by setting some non-negotiables. Then we get into the main focus of…
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Do You want to have better sex, bring back the spark and reconnect in your relationship? Chalene gets real with her own personal tips to help couples boost intimacy and keep things exciting. She dives into how health and hormones can affect libido, shares fun ways to mix things up, and breaks down why a strong emotional connection is key for a grea…
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In this episode we discuss: Whether estrogen is just a reproductive hormone Whether you need to be concerned about testosterone converting to estrogen How you can have excess estrogen production even after menopause The best way to use progesteron Whether Calcium D-glucarate is effective for lowering estrogen Free Energy Balance Food Guide: https:/…
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Is your marriage dying or dead? Do you believe it can be restored? In a world where divorce seems like the first and best option and also the final word, today’s guest, Jason Carver, reminds us that God’s capacity for restoration of dying marriages and resurrection of dead marriages is greater than any attempt by our enemy to divide. This is part 1…
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In this episode, Tara tackles the topic of burnout and what it really means. She breaks down the signs and symptoms that indicate you might be sliding into burnout territory, like constant exhaustion, emotional drain, and feeling detached from things that used to bring you joy. Tara also clears up some common misconceptions about burnout—like the i…
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Send us a text In today’s episode of The Balanced Blood Sugar Podcast, we’re diving into a topic that many of us face but rarely talk about: how our body image affects our self-worth, especially when we're struggling with health issues like high blood sugar. Whether we realize it or not, the way we view our bodies can have a powerful impact on how …
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It's the day after the 2024 U.S. election, and I'm off my regular content schedule to unpack the whirlwind of emotions I'm feeling: disappointment, shock, and even despair. This isn't about politics but about the deeper values of compassion, fairness, and empathy that feel threatened by the election results. Struggling to reconcile my hopes for a k…
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Send us a text Is a midlife crisis just a dramatic Hollywood trope, or could it be a powerful opportunity for growth and transformation? In this final episode of Season 3, we break down what’s really going on when we reach that pivotal midlife phase. In this episode, I wrap up Season 3 with a reflective discussion on midlife transitions. I dive int…
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Get ready for a walk-and-talk episode where Chalene shares her latest updates as she tracks her steps with two different rings (comparing the Aura Ring to its budget-friendly dupe, the RingCon). On top of that, she’s dropping a few quick updates, including the latest on Mugsy the cat and the rat situation as well what to expect in Friday's upcoming…
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Today I am sitting down with Mike Feldstein, CEO & founder of Jaspr, an air science and technology company. They also happen to sell my FAVORITE air purifier. Mike spent years in the wildfire and flood restoration sector, as well as air quality consulting, witnessing firsthand how much polluted air can damage people’s wellbeing. Throughout his expe…
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Are you stuck in a pattern of constantly seeking external validation to feel safe and worthy? Are you putting your self-worth in the hands of others, waiting for their approval before taking action? Discover the common barriers to self-validation, such as imposter syndrome, perfectionism, and negative self-talk, and learn practical techniques to st…
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Do you get overly emotional or triggered in certain work situations and you’re not sure exactly what’s behind it? Do you notice yourself falling into familiar patterns of behavior with your colleagues that limit your potential as a leader? The answer to these questions lies in understanding your family of origin and the unconscious beliefs and beha…
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Do you ever feel overwhelmed by your emotions at work? Are you unsure how to navigate difficult conversations or build trust with your colleagues? You're not alone. Tune in today to discover three practical strategies you can start using right now to boost your emotional intelligence and become a more effective leader. Get full show notes, transcri…
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In this episode of Ask Catlin, I’m diving into your questions about AI in the classroom! From practical ways to use AI with students to strategies for fostering critical thinking and balancing AI use, I’ll cover it all. I also tackle the tricky issue of AI-generated student work and share how AI can support special needs students and English langua…
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Contact us here! In this episode, we dive into the philosophy behind food choices and how these beliefs shape our health and lifestyle. Are you a "food as fuel" person, or do you lean toward food as a source of joy and culture? Join us as we explore different perspectives on eating and how our relationship with food can impact our wellness journey.…
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