Welcome to H.U.M.A.N. (Humanity's United Martial Arts Network), brought to you by FIGHTTIPS, and hosted by Shane Fazen & Marcus Kowal. As lifelong fighters, Shane and Marcus understand that with great skill comes great responsibility -- H.U.M.A.N. explores the roots of martial arts, and how the acquired skills transcend just combat.
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The Mind Diet Podcast is the brain child of renowned Muay Thai commentator and mind coach, Vinny Shoreman, alongside co-hosts Andreas Georgiou and Roberto Reid. Accompanying The Mind Diet book, the podcast will give further insight into the importance of having a healthy mind, with some of the biggest guests from Muay Thai, MMA and all other walks of life.
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Developing the Pelvic Floor to Lift Heavier with Jesse Irizarry
1:01:53
1:01:53
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NSCA certified strength and conditioning specialist, Jesse Irizarry, shares how developing the pelvic floor and proper breathing exercises will stabilize and strengthen your trunk, resulting in the ability to lift heavier, in a safer manner. Jesse has over 30 years of experience, working with NFL players and has developed multiple strength programs…
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The Lies of “Functional Training” with David Weck
2:06:56
2:06:56
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Inventor and movement specialist David Weck discusses his various inventions (Bosu Ball and ProPulse Speed Trainers), as well as the confusing misconceptions that are spread amongst the fitness industry.بقلم Shane Fazen & Marcus Kowal
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George Hood, 62-Years Old with the Longest Plank World Record
1:09:53
1:09:53
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George Hood is a 62-year old Marine veteran that has accomplished some amazing feats — holding 13 world records, including Guinness Books record for the longest plant at 8 hours, 15 minutes and 15 seconds.بقلم Shane Fazen & Marcus Kowal
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What Police Lack Most is Arrest & Control Training w/ Mitch Tavera
51:15
51:15
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Former chief of the El Segundo police, MMA fighter and trainer Mitch Tavera talks about what is needed to improve the police force, nationwide.بقلم Shane Fazen & Marcus Kowal
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Jen Widerstrom on Mental Fortitude & Prioritization
1:03:40
1:03:40
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Strength & Conditioning coach, The Biggest Loser trainer, and American Gladiator Jen Widerstrom shares what’s she’s learned working with fighters, nutrition and carb-cycling advice, and how to prioritize your time.بقلم Shane Fazen & Marcus Kowal
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Nathan “Carnage” Corbett On Fight Mentality
1:07:56
1:07:56
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11x World Muay Thai Champion and Lion Fight commentator, Nathan “Carnage” Corbett talks about his elbow system, his killer fight mentality, and his back-and-forth fights with Tyrone Spong.بقلم Shane Fazen & Marcus Kowal
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Tiffany Timebomb on Kickboxing Footwork & Rhythm
56:22
56:22
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2019 Female Fighter of the Year, Tiffany Van Soest, talks about how she developed her distinguishable and elevated kickboxing style, as well as her new life in Bali.بقلم Shane Fazen & Marcus Kowal
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Navy Seal Micah Fink on Struggle = Value
1:10:01
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In this H.U.M.A.N. podcast Navy Seal, Micah Fink, shares where he was on 9-11 and how that day changed his life forever. In this episode, Micah shares his perspectives on trauma and struggle, veterans and PTSD, and his sparring story with Ray Mercer.بقلم Shane Fazen & Marcus Kowal
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Wayne McCullough on Boxing’s Past, Present, & Future
1:06:00
1:06:00
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Boxing’s great Wayne “The Pocket Rocket” McCullough talks about his upbringing in Ireland, his epic matches with Prince Naseem and Érik Morales, and shares his take on the upcoming match between Mike Tyson and Roy Jones Jr... which he doesn’t think will ever actually happen.بقلم Shane Fazen & Marcus Kowal
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Big John McCarthy: 25+ Years of MMA Ref Stories
1:10:12
1:10:12
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The legend of the sport, referee “Big“ John McCarthy, shares stories from when he reffed the very first UFC 1, to his transition into commentating for Bellator MMA, and all of the dirty and brutal stories accumulated in between.بقلم Shane Fazen & Marcus Kowal
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Rener Gracie on The “Diaphragm Bill” and Jiu-Jitsu for Police
1:00:16
1:00:16
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The Gracie’s are arguably the most influential family in all of martial arts. Rener, grandson of grandmaster Helio Gracie, has dedicated his focus on the self-defense portion of Jiu-Jitsu, teaching law enforcement for over 20 years. In this episode we discuss the newly signed “Diaphragm Bill” by New York Mayor Bill De Blasio, which prohibits police…
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Flomaster on Dance, Rhythm, and Racism
1:08:28
1:08:28
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Legendary breakdancer and choreographer, Flomaster, talks about his upbringing, fatherhood, boxing, and facing racism as a black man in America.بقلم Shane Fazen & Marcus Kowal
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Strength & Conditioning for Fighters with Brett Bartholomew
58:03
58:03
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Performance Coach Brett Bartholomew has worked with the highest level athletes in the NFL, boxing, and MMA. In this episode, he covers common myths about strength & conditioning, how to develop the 3 bioenergetic systems, and the non-physical side of coaching.بقلم Shane Fazen & Marcus Kowal
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The Science of Proper Breathing w/ Dr. Belisa
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52:53
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Are you breathing right? Most adults have improper breathing habits, which leads to mood swings, headaches, poor endurance, etc. By strengthening your diaphragm & lungs, you will expand your thoracic cavity, thus optimizing your breath which has scientifically shown to improve endurance, reduce stress, lower blood pressure, etc. Breathing expert an…
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Sonya Deville, Life as a WWE Superstar
45:24
45:24
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WWE Superstar Sonya Deville talks about how she transitioned from MMA into pro wrestling, her split with Mandy Rose, and her future in acting.بقلم Shane Fazen & Marcus Kowal
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Bill Browder, Vladimir Putin's Number One Enemy
55:41
55:41
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In 2005, Bill Browder was refused entry to Russia, deported back to London, and declared a threat to Russian national security. He tells the riveting story about his battle, in which he continues to fight everyday.بقلم Shane Fazen & Marcus Kowal
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Chris Leben on Overcoming Addiction, Bare Knuckle Boxing, & Becoming a Father
48:15
48:15
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MMA veteran, bare knuckle boxer, and now MMA referee Chris Leben is an open book in this podcast, talking about his troubled past and how he was able to escape the darkness.بقلم Shane Fazen & Marcus Kowal
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Bas Rutten Shares Breathing Exercises, Cannabis, and Street Fight Stories
53:23
53:23
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MMA legend Bas Rutten joined the H.U.M.A.N. podcast to discuss how cannabis has helped him with recovery, why he believes core and breathing exercises are most important for athletes, and a couple street fight stories from back in the day.بقلم Shane Fazen & Marcus Kowal
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Marcus Kowal's 52-Mile Grand Canyon Run, Dark Lobbyists, and Corruption
1:05:38
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Pro MMA fighter, business owner, and activist Marcus Kowal talks about his 52 mile run in 125° heat from rim-to-rim through the Grand Canyon, and his mission to lower the legal alcohol drinking & driving limit in honor of his son, Liam.بقلم Shane Fazen & Marcus Kowal
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Firas Zahabi on Fight Philosophy & How to Beat Khabib
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Legendary MMA Coach Firas Zahabi (trainer of GSP, Kevin Lee, Rory Macdonald) goes deep into philosophy, nutrition, and his take on GSP vs Khabib. Coach Zahabi talks about why Plato believed one should master the body by studying gymnastics up until age 30 before focusing on philosophy, and how that ties in with fighting.…
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Recon Marine Rudy Reyes on Going Dark
46:26
46:26
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بقلم Shane Fazen & Marcus Kowal
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The FLINCH is the Human Body's Natural Self-Defense System (w/ Tony Blauer)
1:15:49
1:15:49
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Tony Blauer, founder of the SPEAR self defense system, talks about controlling fear and how to stay safe in the streets.بقلم Shane Fazen & Marcus Kowal / Tony Blauer
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The Brutal Art of Lethwei w/ Dave Leduc
1:02:52
1:02:52
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5x Lethwei World Champion Dave Leduc talks about the historical differences between Lethwei and Muay Thai, and the brutal ruleset behind bare-knuckle Burmese boxing, including the ability to revive knocked out fighters, chokes, and headbutts.بقلم Dave Leduc
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Knockouts, CTE, & Concussion Recovery with Dr. Martin Mortazavi
48:58
48:58
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With the recent passing of boxers Patrick Day and Maxim Dadashev, we are reminded of the dangerous risks that boxing and other combat sports have. In order to educate the masses in hopes of keeping fighters safe, we brought on Dr. Martin Mortazavi, a leading neurosurgeon and expert on the brain, to explain what causes a knockout, prevention and rec…
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Renato Laranja, The Jennifer Lopez of MMA
56:16
56:16
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Renato Laranja graced the FIGHTTIPS gym to be on the H.U.M.A.N. podcast, to talk about why he's earned the right to be disrespectful, who he thinks is the real deal in the UFC, and how he's paved the way for good-looking men in MMA.بقلم Shane Fazen & Marcus Kowal
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Netflix's GLOW star Shakira Barrera on Stunt Choreography & Injuries
57:46
57:46
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On this episode of HUMAN, Netflix's GLOW star Shakira Barrera talks about fight choreography and injuries, life advice she's gotten from J-Lo, and human rights in Nicaragua. Wait till the end, when the interviews is interrupted by Renato Laranja.بقلم Shakira Barrera
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Michelle Waterson on Becoming the First #MOMCHAMP
1:08:04
1:08:04
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UFC strawweight Michelle Waterson (better known as the "Karate Hottie") and her husband Joshua Gomez talk about life as a career fighter.بقلم Shane Fazen & Marcus Kowal
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Kenny Florian on Being a Career Martial Artist
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52:36
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In this episode of H.U.M.A.N, we have UFC vet and commentator Kenny "KenFlo" Florian to talk about his martial arts journey and a near-death experience that changed his life forever.بقلم Kenny Florian
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The History of Martial Arts with Daniele Bolelli
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55:54
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Welcome to H.U.M.A.N. (Humanity's United Martial Arts Network), brought to you by FIGHTTIPS, and hosted by Shane Fazen & Marcus Kowal. As lifelong fighters, Shane and Marcus understand that with great skill comes great responsibility -- H.U.M.A.N. explores the roots of martial arts, and how the acquired skills transcend just combat. This pilot epis…
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The Mind Diet 130 with Shane Fazen (fightTIPS)
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The mastermind behind 'fightTIPS', Shane Fazen joins this episode of The Mind Diet to discuss his amalgamation of martial arts and fitness, how he grew his YouTube channel to 1.6 million subscribers, the Super Seminar World Series and much more. This show is sponsored by FeelSupreme.net, an online retailer and wholesaler of Hemp Extract Oil and Org…
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The Mind Diet 129 - Vinny Shoreman recaps Joe Rogan visit and Super Seminar World Series
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25:37
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The Mind Diet Podcast is back for Season 3! Vinny Shoreman and co. return to the booth to recap "Mr. Mind Diet's" recent American road trip with Liam Harrison. Vinny runs down his time on the Joe Rogan Experience Podcast, teaching Rogan how to break records, the Super Seminar World Series, meeting Freddie Roach and much more.Tune in to the new seas…
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The Mind Diet 128 - What is Bodyweight Movement? w/ Tom Merrick
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The Mind Diet Podcast is the brain child of renowned Muay Thai commentator and mind coach, Vinny Shoreman, alongside co-hosts Andreas Georgiou and Roberto Reid.This show is sponsored by FeelSupreme.co.uk, an online retailer and wholesaler of Hemp Extract Oil and Organic Coconut Oil. Use the code "Mind Diet" at the checkout to get 10% off your order…
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The Mind Diet 127 - The Power of Self-Belief w/ Darren Till (UFC)
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The Mind Diet Podcast is the brain child of renowned Muay Thai commentator and mind coach, Vinny Shoreman, alongside co-hosts Andreas Georgiou and Roberto Reid.This show is sponsored by FeelSupreme.co.uk, an online retailer and wholesaler of Hemp Extract Oil and Organic Coconut Oil. Use the code "Mind Diet" at the checkout to get 10% off your order…
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continue reading