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Blowing Bubbles

Samuel Mann, Mawera Karetai

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Blowing Bubbles brings you positive conversations with people in their bubbles around the world. We’re curious about how people are finding new ways of life, being and problem solving. Every Wednesday the Sustainable Lens team of Samuel Mann and Mawera Karetai reach out from our bubbles to chat with interesting and positive people around the world. Bringing joy, connection, kindness and peace in all the days ahead. Made with support from Otago Polytechnic sustainablelens.org
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Welcome after after hours with Dr. Sigoloff. This is a place where Dr. Sigoloff can share some of his thoughts and ideas with you. Dr. Sigoloff is a board certified Family Physician and he has been practicing medicine for almost a decade. Dr. Sigoloff is a Doctor of Osteopathy and therefor he has a slightly different approach to medicine. He likes to get to discuss the heart of the issue so that you can be better informed. AfterHours@1791.com
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show series
 
Makini and Rozella explore the universal nature of spirituality and how different faith traditions can impact emotional and spiritual well-being, often leading to religious trauma. They emphasize the need to reframe beliefs for a healthier relationship with the divine, promoting a theology of abundance and interconnectedness. The discussion highlig…
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Amanda J. Samuels, the visionary event producer and CEO of Amanda J. Events, leverages her platform to empower BIPOC women and bridge generational gaps through healing and inspiration. Having personally endured narcissistic abuse, Amanda brings a nuanced understanding of the intricacies involved, acknowledging that victims often fail to recognize t…
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In this episode, Bianca provided valuable travel tips, encouraging listeners to prioritize travel in their budget and explore local cultures through excursions. She highlighted the significance of supporting local communities and immersing oneself in different experiences while travelling. Throughout the conversation, Bianca emphasized the power of…
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525 - Hydogen-powered Veterinary Bubbles - Samuel Mann and Mawera Karetai are joined by Kayleigh Gilkes who brings us her episode of Coming Up for Air. With a contribution from Tahu Mackenzie. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz
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Today I talk with Dr. Joel Wallskog from REACT-19. He talks about his covid vaccine injury and how REACT-19 is working to help those that have been vaccine injured as well. https://react19.org/ If you like my t-shirt please get one here: XL https://www.ebay.com/itm/166498979030?mkcid=16&mkevt=1&mkrid=711-127632-2357-0&ssspo=p4ex0znwsqu&sssrc=442948…
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Jessica Robinson Grant is a seasoned therapist with over ten years of experience dedicated to promoting mental well-being within the black community, having worked in roles ranging from youth justice manager to social worker. She emphasizes the importance of therapy in her own healing journey, acknowledging the difficulty of facing past traumas and…
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Therapist Melika Wiley stresses the significance of activating the mind and body in the healing process, encouraging individuals to explore joy and personal growth. Personal pain can lead to purpose and helping others, as seen in experiences of teenage motherhood and people-pleasing behaviors. Both women highlight the transformative power of overco…
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Dani Bourdeau, a holistic life coach and co-host of the Triggered AF podcast, passionately shares her natural hair journey as a central aspect of her self-love and acceptance narrative. Initially struggling with societal pressures and feelings of self-consciousness, Dani learned to embrace her natural hair, through a committed journey of self-care …
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In this week's episode, I had the pleasure of interviewing Stephanie Harrison, the creator of the New Happy philosophy. Stephanie shared her personal journey of transformation from pursuing societal expectations of happiness to discovering a new path based on authenticity and compassion. We discussed the importance of social connection, resilience,…
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Today I talk with ret. COL Tom Rempfer. He explains what happened in the military with anthrax. He shows the similarities between anthrax and covid. If you like my t-shirt please get one here: XL https://www.ebay.com/itm/166498979030?mkcid=16&mkevt=1&mkrid=711-127632-2357-0&ssspo=p4ex0znwsqu&sssrc=4429486&ssuid=p4ex0znwsqu&var=&widget_ver=artemis&m…
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In this podcast episode, I had the honor of interviewing Heather Elliott Whitehead. She generously shared her personal journey of overcoming heartbreak and adversity. Heather's narrative included enduring significant losses like the passing of her brother and father, alongside a traumatic breakup. Through introspection, journaling, mindfulness, cog…
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520 - Affordable Renting Bubbles - Samuel Mann and Mawera Karetai are joined by Danielle Gardner who presents the first of our series 'Coming up for air". With a contribution from Tahu Mackenzie. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz
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Makini and Breanna emphasize the crucial need for representation in therapy for Black individuals, driven by their personal experiences and the stigmatization of mental health within their communities. They discuss the common challenges faced by Black clients, including undiagnosed learning differences and the impact of generational trauma, and str…
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519 - Creating Bubble Collages of Me - Samuel Mann and Mawera Karetai are joined by Lucky Hawkins, displaced from Wairoa, back to basics and filling her cup with positivity. With a contribution from Tahu Mackenzie. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz
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In this episode, Tressa Manns shared her journey of processing grief and loss. Tressa opened up about the traumatic experiences she faced, including the passing of her aunt, uncle, and partner in the same year. She highlighted the different ways she grieved each loss and the challenges she encountered during the grieving process. Tressa emphasized …
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Today I have Dr. Mitch Liester back on, along with Dr. Rachel Wilkenson. They both talk about micro-dosing sublingual ketamine and how it is the most effective treatment for neuropsychiatric disease they these two physicians have seen in 40 years and 18 years of experience respectively. Please listen to hear more. Thank you. If you like my t-shirt …
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Efia Leatham is a best-selling author, impact speaker, minister, and transformational leader dedicated to helping others heal from childhood trauma. Through her various platforms, including her award-winning Canadian jewelry company, Kingdom Beads, and her broadcast "Throne Tuesdays with Afia," she shares insights from her life and books, such as "…
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Kishshana Palmer is an international speaker, trainer, and coach with a 20+ year background in fundraising, marketing, and talent management who helps leaders create high performing teams. Kishshana is CEO of ManageMint, Inc., an organizational development firm focused on helping everyday leaders live well and lead well. Her firm's work centers on …
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Today I talk with SFC Luke DeRienzo. He talks about Chlorine Dioxide and how it helped him get over his allergy to fish. If you like my t-shirt please get one here: XL https://www.ebay.com/itm/166498979030?mkcid=16&mkevt=1&mkrid=711-127632-2357-0&ssspo=p4ex0znwsqu&sssrc=4429486&ssuid=p4ex0znwsqu&var=&widget_ver=artemis&media=COPY Large https://www.…
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Dr. Colleen Prendergast is a distinguished chiropractor, holistic nutritionist, and former Division One track and field athlete, renowned for her passion towards healing through trauma and resilience. Her perspective on the matter is deeply rooted in forgiveness and faith, emphasizing the importance of social connections and the power of forgivenes…
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Senait Litchmore is not only a registered psychotherapist and coach, but also a devoted mother and wife who has spent over a decade empowering women and breaking toxic cycles through her therapeutic support for families. Her perspective on parenting evolution is heavily influenced by her background and personal experiences both as a parent and from…
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514 - Sustainable Beer Bubbles - Samuel Mann is joined by roving reporter Tim Lynch who brings us Steen Jespersen of Svaneke Bryghus - a sustainable brewery on the Danish island of Bornholm. This show was broadcast on OAR 105.4FM Dunedin - oar.org.nz
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Today I talk with Carnivore JT. He is big on social medial. Please listen to hear more. Thank you. If you like my t-shirt please get one here: XL https://www.ebay.com/itm/166498979030?mkcid=16&mkevt=1&mkrid=711-127632-2357-0&ssspo=p4ex0znwsqu&sssrc=4429486&ssuid=p4ex0znwsqu&var=&widget_ver=artemis&media=COPY Large https://www.ebay.com/itm/166498976…
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Krishna Avalon, a seasoned subconscious therapist, licensed acupuncturist, and psyche facilitator, has over twenty years of experience in guiding individuals in their health and wellness journey. Raised as a brown girl in a large Catholic family in the Midwest, her unique upbringing propelled her journey towards understanding safety, trusting her v…
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Today I talk with Sergeant First Class Walter (Wally) Flores. He has been on this show before talking about his testicular cancer diagnosis and how is chain of command treated him through that process. Today he gives an update on his situation. If you like my t-shirt please get one here: XL https://www.ebay.com/itm/166498979030?mkcid=16&mkevt=1&mkr…
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In this episode, Cheryl Sutherland openly discussed her journey, touching on themes of vulnerability, grief, self-discovery, and the importance of social connections. She highlighted the significance of embracing diverse perspectives and the transformative power of self-love. Cheryl stressed the importance of acknowledging emotions and seeking supp…
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Today I talk with Paul Mann. He was barely able to make it day to day due his cancer. Hear his story and what may have helped him get to the point where he is now winning over the cancer. If you like my t-shirt please get one here: XL https://www.ebay.com/itm/166498979030?mkcid=16&mkevt=1&mkrid=711-127632-2357-0&ssspo=p4ex0znwsqu&sssrc=4429486&ssui…
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Today I talk with Dr. Philip Buckler about masks. Dr. Philip Buckler is a dentist and he wrote the premier resource on masks and their effectiveness or more accurately the lack of effectiveness in preventing any illness. Please purchase his book at: https://www.amazon.com/Book-Masks-Comprehensive-Manipulative-Misrepresented-ebook/dp/B0CN5CQKC9 If y…
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In this insightful podcast episode, I had the pleasure of engaging in a deep and meaningful conversation with Danielle Wiebe. We explored the profound connection between personal development and business growth. Both Danielle and I shared our experiences of taking breaks from social media to focus on our well-being and priorities, highlighting the …
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Makini shares her journey of healing from personal struggles, traumas, and setbacks, emphasizing the importance of self-discovery, resilience, and social connection. She discusses the transformative power of inner work, therapy, and reprogramming self-limiting beliefs to overcome obstacles and unlock individual potential. She also highlights the si…
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Colby Sharma LL.B. is a leading expert focused on helping organizations unlock greater resiliency in their teams to produce great work and master deep change. He is a law graduate and author, whose father Robin Sharma is one of the world’s best-selling authors and motivational speakers (“The 5 AM Club,“ “The Monk Who Sold His Ferrari”). Colby Sharm…
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509 - Peace for Palestine Bubbles - A Blowing Bubbles production of the Peace for Palestine concert raising money for AhAhli hospital. Held at St Michael's church in March 2024. With: Michael Holdaway; Rula Yousef; Paul Allen & Bella Bloomfield; Jela Talahma; Vienna Carroll; Mia Tamimi; The Dee St Band; and Mere Taana-Jouanides. This show was broad…
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Today I talk with Dr. Chris Clagett, MD, MPH. Dr. Clagett is a retired Navy Preventive Medicine Physician. He talks about the Declaration of Military Accountability (DMA) and he talks about the disastrous COVID-19 shots that can cause cancer in at least 7 different ways. If you like my t-shirt please get one here: XL https://www.ebay.com/itm/166498…
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Life can be overwhelming with work, family, and societal pressures. It's crucial to prioritize self-care by taking breaks, staying hydrated, getting enough sleep, and relaxing the body and mind for overall well-being. In this episode, I share some key tips about calming the nervous system. Key topics: What is the nervous system? How do you know if …
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508 - Community Health Bubbles Go Global - Samuel Mann is joined by leaders of Otago Polytechnic Bachelor of Nursing final year students Jazz Te Kani, Joel Theissen-Papp, Skyla Stadnyk and Harriett Cuttance to talk about their experiences working with the community of Holyhead, Anglesea, Wales. With special guest Alun Roberts, and with a contributi…
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Dr. Bobbi Peterson- a visionary dentist, entrepreneur, and advocate who is changing the game in oral healthcare. As the inventor of the first electric toothbrush, Big Mouth Toothbrush, created by a Black woman, Dr. Bobbi has made history in the dental industry. Her groundbreaking invention has revolutionized oral healthcare and made it easier than …
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