What would you ask your CrossFit coach if you had a few minutes before or after class? Our short podcasts wil answer the pressing questions you have been wanting to ask, but haven't had the chance. Coach Dennis and the staff at CrossFit 133 will give their perspectives on your questions on CrossFit, nutrition, and general wellness.
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Gregorian Rant is a Catholic podcast focused on enhancing our understanding of the Catholic Faith. Join us every Friday as Patrick Devenny, the newbie, asks a Pastor and student of Theology, Father Brian Larkin, hard hitting questions and receive answers supported by scripture and theologians. Email us at RANT@LOURDESDENVER.ORG
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I chose cardi b as my influential person Cover art photo provided by Patrick Tomasso on Unsplash: https://unsplash.com/@impatrickt
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Dental Hygienists and prevented minded Dentists are the real heroes in the fight against chronic inflammatory diseases. Dr Mike Czubiak and Dr Tom Larkin explore the mouth-body connection and talk about implementable strategies that will help your patients live a happier, healthier life.
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S02:E13 Getting Up Close and Personal with Phase Contrast Microscopes
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Dr Tom talks about his love- the phase contrast microscope. Nothing helps the conversation with patients about periodontal health better than seeing their own periodontal pathogens up on a 65-inch screen. This technology helps to transfer ownership of the disease back to the patient. Listen to Dr Tom talk about his journey into the microscopic worl…
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S02:E12 The Oral Systemic Movement is Growing!
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Dr Tom and Dr Mike talk about the evolution and growth of dentistry and the opportunities that dental professionals have in the overall health of patients. Recorded in Nashville at the Future of Dental Hygiene is Now conference.بقلم Dr Mike Czubiak and Dr Tom Larkin
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Dr Tom and Dr Mike ponder the question of whether dental hygiene is being taken seriously enough in big case treatment planning. The value of Dental Hygienists and dental hygiene can be overlooked by single-focused practitioners. Also, Dr Mike losses sleep after Dr Tom sends him a social media post that he received.…
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S:02E:10 Patrick McKeown Teaches Dr Mike to Breathe
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Dr Mike travels to Galway, Ireland to learn the Buteyko Breathing Method with the master, Patrick McKeown. Humble, gracious, welcoming, generous, caring, and smart- that's Patrick McKeown.بقلم Dr Mike Czubiak and Dr Tom Larkin
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Episode Notes Father Brian and Patrick are taking a few weeks of PTO from the podcast and plan on bringing new episodes starting in August!
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Father Stu - Authentic Catholicism vs Catholic Shame
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Episode Notes Patrick and Megan discuss the movie Father Stu and the power that it could have on so many people.
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Episode Notes Father Brian and Patrick discuss money and whether too much or too little is a bad thing...
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Episode Notes Father Brian and special guest, Rosmary Vander Weele, president of Our Lady of Lourdes Catholic School.
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Episode Notes Father Brian and Patrick discuss how and why to be activity seeking God.
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Episode Notes Father Brian and Patrick discuss handling death and how to comfort someone in their final moments. They are discuss what courage looks like when facing death or a threat.
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S:02E:09 Dental Hygienists Worth Listening To
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Dr Tom talks with two very special dental hygienists that are making huge impacts in dentistry- Sue Rusalen and Barbara Tritz.بقلم Dr Mike Czubiak and Dr Tom Larkin
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Jesus, the resurrection and the power plays to get ahead
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Episode Notes Father Brian and Patrick discuss Easter, alter girls, and the power for a set hierarchy.
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Catholic Fight or Catholic Flight
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Episode Notes Father Brian and Patrick Discuss when it is appropriate to defend our faith and when it may be more beneficial to hit pause.
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Episode Notes Gregorian Rant and Catholic Stuff You Should Know meet again to establish the foundations of not being a "weird" Catholic.
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S:02E:08 The Future of Dental Hygiene is...Now!
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Dr Tom and Dr Mike podcast live from the hands-on portion of the first The Future of Dental Hygiene is...Now! conference in Nashville. Attendees get a chance to experience the latest in technology and science. Lasers, guided biofilm therapy, ozone, phase contrast microscopes, and biological testing are proudly on display.…
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How to Build a Catholic High School
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Episode Notes Catholic Stuff You Should Know and Gregorian rant collaborate to discuss what it takes to build a Catholic high school.
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S:02E:07 Sleep Well, Be Well with Vivos
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Dr Mike and Dr Tom get to the root cause of bad sleep and bad breathing. What do so many of our patients who feel fatigued, unable to focus, anxious, and/or unrefreshed in the morning have in common? A compromised airway. One of our hygiene superstar superpowers is the ability to identify this root cause and get help. Dr Mike uses Vivos appliances …
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Dr Tom and Dr Mike take a dip into ozonated water. They talk about ozone carried in water and its benefit for our patients. The improved periodontal health, cleaner waterlines, surface disinfection, decreased pathogenic aerosols, and more can't be overlooked any longer.بقلم Dr Mike Czubiak and Dr Tom Larkin
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S02:E:05 Implementing Advanced Hygiene in 2022
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Dr Tom and Dr Mike reflect on the past year and discuss the opportunities to elevate our care in 2022.بقلم Dr Mike Czubiak and Dr Tom Larkin
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Dr Mike and Dr Tom have been thinking about the post-pandemic landscape. What will stick, what should stick? Will we take this opportunity to improve or go back to business as usual?بقلم Dr Mike Czubiak and Dr Tom Larkin
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For those that develop COVID-19, high cytokine levels like IL-6 have been shown to be associated with a significant risk of ending up on a ventilator. In study after study, who has been successfully lowering these levels for their whole career? Yep, you, the hygiene superstar.بقلم Dr Mike Czubiak and Dr Tom Larkin
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S:02E:02 Coronavirus: Lessons Already Learned
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Get ready for a new revolution in dental office infection control. Dr Tom and Dr Mike discuss the battle against infectious aerosols using ozonated water.بقلم Dr Mike Czubiak and Dr Tom Larkin
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S:02E:01 Dental Hygienists help fight off the Coronavirus
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As we fight the spread of the Coronavirus, it's easy to overlook our very important contribution to this fight. Dr Tom Larkin and Dr Mike Czubiak discuss this in the Season 2 opener of the Hygiene Superstar Podcast.بقلم Dr Mike Czubiak and Dr Tom Larkin
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In this episode we talk about the importance of making time for fitness and overall health.
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Coach Dennis discusses the qualities and habits that set up an athlete for success whether they are looking for individual success or helping a team.
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Coach Dennis shares his thoughts on CrossFit and older athletes.
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Getting ready for the 2020 CrossFit Open.
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The next CrossFit Open is less than two months away. Coach Dennis talks about getting ready for our second Open of 2019.
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Can you tell us more about Box Programming? What’s the best day for my rest day?
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In this episode Coach Dennis talks more about Box Programming and also discusses the best day for a rest day.
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What’s up with the new Spin Studio? Can you give us a little background on Box Programming?
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In this episode Coach Dennis provides background on CrossFit 133’s new Spin studio and also some background on Box Programming has been providing our daily CrossFit workouts since last March.
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Why do I need to set goals and track my workouts?
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In this episode Coach Dennis talks about why it is necessary to set goals and log your workouts.
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Should I be going all out for every CrossFit workout I do?
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Coach Dennis Floyd from CrossFit 133 in Georgetown, MA talks about how to get the most from your workouts.
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S:01E:09 The Magic Number of Recare Intervals
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When should I come back to see you? Dr Tom and Dr Mike take on recare intervals. How many months is right? Just what is the magic number?بقلم Dr Mike Czubiak and Dr Tom Larkin
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Coach Dennis talks about the ways to help prime your body for success during CrossFit or any regular exercise that you do.
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In this episode of A Few Minutes with the Coach, Coach Dennis Floyd of CrossFit 133 in Georgetown, MA talks about why CrossFit really is for everyone. Ask your questions at #Q4thecoach.
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S:01E:08 Love Goes Out to Our Heart Attack Risk Reducers
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Dr Tom and Dr Mike discuss a study that shows us that our periodontal pathogens cause cardiovascular disease. But what it really says is that dental hygienists should be revered by all as the lifesavers that they truly are.بقلم Dr Mike Czubiak and Dr Tom Larkin
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S:01E:07 Mouthwash: Listen, Rinse and Spit
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So many choices. Dr Mike and Dr Tom discuss their favorite mouthrinses. Spoiler alert: they both hate Chlorhexidine.بقلم Dr Mike Czubiak and Dr Tom Larkin
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S:01E:06 Is Perio Protect in your Bag of Tricks?
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Dr Tom and Dr Mike look at Perio Protect for the local delivery of hydrogen peroxide. What do you have in your bag of tricks to help your patients fight periodontal disease? Should Perio Protect be there?بقلم Dr Mike Czubiak and Dr Tom Larkin
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S:01E:05 Laser Focused on the Oral Systemic Connection
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Focus your attention on diode dental lasers and you will be focusing on a technology that is ideal for reducing the bone ruining, heart attack causing bacteria that we want to specifically target.بقلم Dr Mike Czubiak and Dr Tom Larkin
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Confessions of a non-flossing dentist. Interdental cleaning with floss alternatives is discussed, challenging the status quo of oral hygiene recommendations along the way.بقلم Dr Mike Czubiak and Dr Tom Larkin
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I chose Cardi B as my influential person
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S:01E:03 Finding the root cause of the Root Cause Documentary
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Our hopes were high when we saw a documentary featured on Netflix called Root Cause. As hygiene superstars, we love to get to the root cause of not only dental problems but overall health issues as well. This episode we explore our disappointment and now we can use this much-watched movie to help us initiate a conversation on inflammation reduction…
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S:01E:02 Alzheimer's Disease and our unforgettable foe- P. gingivalis
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Add Alzheimer's disease to the growing list of medical conditions that are looking to dentistry for a solution. Could we cure Alzheimer's by controlling the periodontal pathogen Porphyromonas gingivalis?بقلم Dr Mike Czubiak and Dr Tom Larkin
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S:01E:01 The battle for great health has found you. Yes, you the Dental Hygienist are the solution to our healthcare crisis.
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Saving a tooth... good, saving a life...Better! Dental hygienists and preventive dentists stand right in the middle of a growing healthcare crisis holding in their hands and brains the solution.بقلم Dr Mike Czubiak and Dr Tom Larkin
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