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Spirit Sessions is your one-stop shop for all things sex, spirit and shakti-infused self-care (with a spoonful of Southern belle). Join me, Katie Silcox, New York Times Best-Selling author and Founder of Shakti School, for your weekly self-love soundbyte. This podcast is full of fun and deep real-talk from your fave Ayurveda gal-Friday on yoga, Ayurveda, Tantra and anything else we wanna’ dish about. This is about me having authentic conversation with YOU on everything I’m currently madly in ...
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Alternative Facts

Charles, Danielle and Kofi

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This podcast will discuss current affairs and topics from the perspective of young inner-city Londoners. Topics will vary, tune in and enjoy! Hosts: Charles, Danielle and Kofi Email: afpodcast@gmail.com Social: https://twitter.com/AFPodcast17 Podcast recorded at The Recording Studio London - www.therecordingstudio.london
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Passion for Dance

Chelsea Pierotti

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Ever wish you had someone to help you with the mental aspects of dance? That's exactly what you get when you tune in to the Passion for Dance podcast... a sport psychology expert who understands the dance industry. Welcome to a Passion for Dance Podcast where your host Dr. Chelsea will bring the science of sport psychology into the dance studio. Each week you will hear tips and strategies around topics like confidence, growth mindset, resilience, motivation, and happiness… all the tools the ...
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Beyond Atheism Podcast

Atheists United Studios

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The Beyond Atheism Podcast moves beyond questions of God’s existence to ask: what now? What should atheists and other nonreligious people be doing next in a godless world? What does it mean to be an atheist today? Is there an atheist worldview? Is there an atheist politics? Hosted by Nathan Alexander, a historian of atheism and author of Race in a Godless World: Atheism, Race, and Civilization, 1850-1914, and Todd Tavares, a political science scholar and atheist organizer, the podcast asks b ...
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Curiosity Unplugged

Illinois Tech

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Welcome to Curiosity Unplugged, the talk show where Illinois Tech faculty members leave no topic unexplored, no challenge unconsidered, and no query unanswered. Each month join Chris White, physics professor and vice provost for academic affairs, and Architecture Assistant Studio Professor Colleen Humer as they discuss deep questions facing society today along with other Illinois Tech faculty members.
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70 Over 70

Pineapple Street Studios and Audacy

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A show about how we make the most of the time we have left. Max Linsky talks to 70 remarkable people, all over the age of 70, not just about their past but their lives right now. These are conversations about the big questions we all ask ourselves, no matter how old we are. What does it mean to live well? What are we still searching for? And how do we learn to let go?
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Whack

Freishia B

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Whack with Freishia is the official podcast of Freishia B, where no topic is off bounds. Having travelled the world as one of India’s award-winning emcees, and as a travel show host, her curiosity led to starting her own Youtube channel, Whack, which has over 17 million views. Through Whack, she asks questions that will spark your curiosity and expand your mind one megabyte at a time. If there’s something you always wondered about, it’s probably already answered on Whack. Come join the tribe!
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Don't Say...with Paul & Dave

Dave Foley, Paul Greenberg, Eban Schletter, Crissy Guerrero, Jackie Harris

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DON’T SAY…WITH PAUL & DAVE is a comedy podcast in which two old friends, Paul Greenberg (Vacant Lot, Random Play) & Dave Foley (Kids in the Hall, Dr. Ken, Newsradio), who also happen to be Canadians offer Americans a respite from, and a guarantee, that this is the one place you won’t hear that most unseemly word, “c*nt”. It’s a 45 minute stream of consciousness journey, peppered with enjoyable music and legal advice from the talented Eban Schletter (Spongebob Squarepants, Stan Against Evil, ...
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The Political Spotlight

Kristopher H. Bilbrey, Brandon Rudd & Kate Thornburg (The Political Spotlight)

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The Political Spotlight is a politically driven opinion, news & entertainment program. The Political Spotlight is your comprehensive guide to ALL things "political" on the local, state & national fronts. Our mission is to identify and eradicate corruption within government and politics and to uphold the Constitution of the United States of America. The message is clear: The old, corrupt way of doing business IS OVER! The goal is to empower all citizens with the knowledge and inspiration to g ...
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OH-Shit, did not see anyone there. What's this? Oh, uhmm... *shuffles papers awkwardly* This is a totally original video game podcast where some chump named Eldar talks about things (usually with Vaughn or another schlump) in the games industry that resonate with them. The conversation usually boils down to them waxing poetic about some of their favorite games, sharing some of their weird opinions, talking about their gaming history, what have you. Vaughn is super horrible at video games, I ...
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Hey there, all you curious cats and budding aficionados of the herbaceous wonderland! Ready to embark on a sonic journey that’ll take you through the verdant landscapes of cannabis culture? Well, look no further, because you’ve just stumbled upon the auditory goldmine that is ”Cannabis Stories,” the brainchild of yours truly, T Alan. Cue the funky bass line! Picture this: a place where we unwrap the layers of the cannabis leaf to reveal the tapestry of stories it holds – from its ancient roo ...
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The Big Story

The Quint

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The Big Story is back with a second season! The news culture of our times is noisy, crowded, and honestly so confusing. This is why we are coming every fortnight on your podcast platforms to help you make sense of the new and now. With two new hosts, Anjali and Prateek, the second season of The Big Story will feature longer and well-rounded discussions with experts across science, culture, technology, politics, and more. Tune in on your preferred podcast platform! Millions of listeners seek ...
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Are you considering studying Ayurveda more deeply? Here at The Shakti School, we approach Ayurvedic education a bit differently. We deeply respect and share the ancient Ayurvedic guidelines, protocols, recipes and self-care practices, but we don’t stop there. Our year-long Ayurveda School is designed to support you in embodying true health by awake…
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In this episode, we talk with Maggie Ardiente, the board president of the Secular Coalition for America. In a wide ranging discussion, we learn how joining a small freethinkers group at university led to a lifelong career in secular activism. Against the harrowing backdrop of “religious freedom” and Project 2025, we talk about how secularism is a g…
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In many regions of India, the herb triphala is considered a cure-all! Scientific studies have shown that triphala can help improve digestion, reduce inflammation, stabilize blood sugar levels, support liver heath and much more. It’s no surprise that triphala is Katie’s favorite Ayurvedic herb! Tune in to learn about the benefits of triphala and how…
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What kind of dancer will make it in New York City? Do passionate dancers get taken advantage of in the professional world? Today’s episode is a conversation with Dr. Ruth Horowitz, a sociologist who specifically studied recent dancers. She interviewed over 80 professionals at various levels of their career and found some really interesting results …
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If you’re pregnant, postpartum, trying to conceive or know someone who is on a fertility journey, this episode is for you! Today Katie is joined by beloved Shakti School teacher, Ashlee Sakaishi Wilkin. Ashlee is an Ayurvedic Practitioner, Birth and Postpartum Doula and prenatal yoga teacher. They discuss how we can change the culture of pregnancy …
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It takes a lot of positive mental skills to learn how to focus on small improvements every day and not give up when you don't feel like you're making the progress you want. Many dancers focus on getting the turns, learning choreography quickly, scoring well in their solo, but they don't focus on how to make those things happen. You don't have to ma…
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Tantra is not what most people here in America and Europe believe it is - a mere discipline of sacred sex. While sacred sex is great, the true purpose, practice and meaning of Tantra are so much richer! In this episode, Katie dives deep into the ancient history of Tantra and shares how you can live a Tantric life in our modern world. If you’re read…
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When it comes to a focused mindset, I'll admit that I'm one of those psychologists who talks about the benefit of intention. I personally always set a word for the year that serves as my overarching intention, and I often set daily intentions when I sit down to work, but I want to bring this into the dance studio. Being able to clearly focus and be…
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Here at The Shakti School, we’re all about embodying feminine-form Ayurveda, but what does that actually mean? What is feminine-form Ayurveda and why do we love it? In this episode, Katie takes you on a journey into the feminine, shamanic, spiritual and elemental roots of Ayurveda. She then leads you through a guided meditation to foster your conne…
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Many coaches today struggle with accountability on their teams or in the studio. We want dancers who do the hard work and follow through with their promises. Truly accountable dancers own up to their mistakes and do what they say they're going to do even when no one's watching. It's all about being accountable to each other, and the best leaders kn…
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Whether you’re going through a breakup, divorce, job loss or grieving a loved one this episode is for you. Sometimes when we think we’re at our breaking point life throws us yet another huge curve ball. In this episode, Katie shares advice gleaned from recent and past heartbreaks to support you in your darkest moments. Learn breathing practices to …
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I often hear from dancers they say some pretty mean things to themselves they’d never say out loud or to a friend. For some reason, it’s so easy for us to get caught in negative spirals where we berate ourselves for a mistake or convince ourselves we’re not good enough, and sometimes that little voice is not always so encouraging, and telling yours…
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As the seasons change so do our body and spirit! According to Ayurvedic tradition, fall is a sacred time of year when we can experience deep clarity and insight into our life purpose. Through a traditional, seasonal kitchari cleanse we can align with the lightness, mobility and clarity of the fall season in order to become wiser, improve digestion …
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Do you use the cues to “pull up” or “point your toes”? Those are common cues teachers use in the dance world. One mental skill I talk about is attention and learning how to take a cue like “pull up” and translate that to a helpful action on your body. I know some dancers hear your cue and then nothing happens, but my guest today has some great insi…
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Does it feel like something is missing from your life? Often what we’re missing is a connection to our soul and spirituality. In this episode, Katie is joined by author and dear friend Elaine Glass for an intimate conversation about the beauty and challenges of getting quiet and tapping into who you really are. They share simple steps you can take …
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This 'SPECIAL LIVE BROADCAST' is the second of three Town Hall Forums with Donald Rainwater, the Libertarian Candidate for Governor of the State of Indiana. It was another chance for citizens to submit questions to Candidate Rainwater so he could answer them during the LIVE program. Donald Rainwater is the Libertarian Candidate for Governor of Indi…
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I see so many frustrated dance teachers talking about how it feels harder and harder to get dancers to be fully committed to their teams and their studios. We want our dancers to be 100% committed, and anything less is frustrating. However, there's this growing phenomenon called conditional commitment, which basically means, “I'm committed but only…
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Have you ever wanted to ask a mental performance coach what to do in a certain situation? Do you have a dancer who's getting overly anxious before competition, or you're not sure how to get your dancers to be fully committed? I want to be a resource for you - the place you can come to ask questions and receive concrete advice. This episode is all a…
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If you’re perimenopausal or know someone who is going through menopause this episode is for you! Unfortunately, much of the mainstream conversation around menopause shames women for experiencing symptoms, but in this episode, Katie and fellow Ayurveda wise woman Mary Thompson offer a softer, more spiritual perspective. They discuss common symptoms …
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One thing that separates good dancers from great dancers is their ability to believe in themselves. It's true for students, teachers, and professionals. When you're pursuing any dream at any stage of life, there is so much power in believing in yourself. But that's a lot easier to say than to actually do. It's hard to translate that into real progr…
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Are you a flexible dancer or have easily hyperextended joints? Dancers with hypermobile joints might love the ability to show off tricks and skills as a dancer, but is it dangerous to be that hypermobile? I’ve been wanting to talk to a medical professional about hypermobile joints in dancers, so my guest today, a dancer turned doctor, is here to ex…
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The solar issue has cropped up again in Delaware County, Indiana, this time in the "Royerton area." However, unlike the first two fights, which happened at about the same time, the citizens are better prepared and ready to step up and fight for what they want from their elected officials! Host Kristopher H. Bilbrey reviews what has happened in this…
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Contributing Correspondent Dr. Katherine Callahan joins host Kristopher H. Bilbrey in this 265th episode to cover the most recent "goings-on" in Madison County, Indiana. Bilbrey also follows up with some information about the recent situation with the two former police officers who have been ordered back to work by court order! The VIDEO Episode of…
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Shew-weee! It's been a rough week, a rough month, a rough summer, and a rough first term - now nearly 9 months into a second term for Muncie, Indiana Mayor Dan Ridenour. Host Kristopher H. Bilbrey details the latest "bad news" for the Ridenour Administration. And boy, the hits keep coming! The latest news, of course, is that two City Police Officer…
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Today we go back to the ancient, time-tested Ayurveda beauty basics! According to Ayurveda, true beauty radiates from the inside out. It begins with digestion, hydration, and emotional health. An Ayurvedic beauty bombshell knows who she is and embodies Shakti. No skin cream or anti-aging serum can make us feel beautiful if we haven’t addressed the …
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Host Kristopher H. Bilbrey breaks down the Muncie, Indiana Redevelopment Commission meeting that took place earlier today (Thursday, August 15th, 2024). The common theme that runs throughout the entire meeting is that it's just so "painful" to watch! Everything seems like a fight, and most of the appointed officials don't appear to be working for t…
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This 'SPECIAL LIVE BROADCAST' is the first of three Town Hall Forums with Donald Rainwater, the Libertarian Candidate for Governor of the State of Indiana. It was another chance for citizens to submit questions to Candidate Rainwater so he could answer them during the LIVE program. There are two more Town Hall Forums similar to this (one in Septemb…
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For many teams, be it school teams or studios, we are entering a new season. Wouldn't it be great if we could establish strong, positive cultures from the beginning? When an athlete quits in the middle of the season, it usually causes drama, stress, and a lot of extra work. Generally speaking, as coaches and teachers, we strive to create a culture …
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Host Kristopher H. Bilbrey starts this episode with a quick story about his grandparents and their favorite hobby! You will not want to miss this story. It includes classic cars, a love of SPEED, and Bilbrey's 84-year-old grandmother, who is every bit of the same "hell-raiser" today as she was back in 1957 and 58. From there, Bilbrey recaps the BRE…
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In this episode of Cannabis Stories, we follow a humorous and cautionary tale of Sam, a 30-something who tries cannabis edibles for the first time. Ignoring his friend Dave's advice, Sam consumes an entire brownie, leading to an intense and overwhelming high. The story chronicles his hilarious and panic-filled experience as he navigates the munchie…
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Three candidates are running for Lieutenant Governor, and not one appears to be worth spit! They all leave a lot to be desired, which is terrible when two of the three are supposed to be running from a position the team should at least somewhat be able to get behind. It's good they are all running for second banana — it's just a shame it always see…
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It seems like the same description could be posted for three or four episodes a week! (Meaning - it's busy and crazy, and there appears to be no end.) Whole Lotta Shakin' Going On! A lot is happening! This 260th episode will be more like a BREAKING NEWS kind of stream-of-consciousness episode... with some random local happenings thrown in! Topics f…
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We often label our dancers without even meaning to do it, even if it's only in our heads and we never say it out loud. You know who your solid turner is, who is lazy, who has style, and who you can depend on to know the counts. As we get to know our dancers, we inadvertently label them. We have a lot of power over our dancers’ journeys, and we carr…
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Another day, another end of the "work week," comes, and we are seeing the various sides of local government in Muncie, Indiana, start to stack up in what could become a "budget battle" coming for 2025. Various things are starting to make Host Kristopher H. Bilbrey question what is truly happening behind the scenes in the Ridenour Administration. Wh…
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Finally! Four and a half years in (one full term and a half year into term two), and Muncie, Indiana, Mayor Dan Ridenour might FINALLY be ready to start improving communication in Muncie! Citizens of Muncie received "BREAKING NEWS" out of City Hall Tuesday, August 6th, 2024, as a Press Release dropped stating that the Ridenour Administration's 5th …
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This is it! The Big Review! With Producer Kate's assistance, hosts Kristopher H. Bilbrey and Brandon Rudd detail the recent "property tax reform plans" rolled out during the 2024 election season. Mike Braun (Republican Candidate for Governor of Indiana) released his "property tax reform" plan on Friday, July 26th, 2024. However, only three days lat…
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Today, Monday, August 5th, 2024, has been one hell of a day! Since it was the first Monday of the month, several government meetings took place, including the Delaware & Randolph County Commissioners Meetings (both at 9 a.m.), the Winchester City Council Meeting (at 6 p.m.), and the Muncie City Council Meeting (at 645 p.m.). Also, the Madison Count…
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The upcoming week (Monday, August 5th - Friday, August 9th, 2024) will be busy. Most of everything will take place on Monday, making for an extremely hectic day! Monday's Activities: (Sometime between 9 a.m. & noon) State Representative JD Prescott will explain his "PLAN B" Tax Plan to the 'Kendall & Casey Show' listeners on wibc 93.1FM... (10 a.m.…
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In this episode, we are joined by Alastair Lichten, a humanist community builder with Humanists UK, and the author of the blog, Humanist Dad. Alastair has been using the blog to explore how his humanist worldview informs the challenging decisions he makes as a parent raising children in the UK. We talk about the ways humanist values are reflected i…
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This 254th episode is a "follow-up" to episode 237: "The Least Tolerable Infringement!" (Episode 237 was before the show switched to BOTH Video & Audio formats... in order to listen to episode 237, you will have to click the following link: https://youtube.com/live/9PVoIFF8BTk . . . episode 237 was Bilbrey reviewing his filing in the suit. Againg t…
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Time management can be hard for all of us, dancers and coaches included, and we often beat ourselves up when we can't do it well. My guest today taught me the time-management strategy I use every day, so I had to bring her on to share it with all of you because it's not just another app or a planner; it’s an amazing stress-reduction tool. Today’s g…
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The prevalence of subpar governance is a matter of concern. It is evident at all levels, from local to state to national, in every community, big or small. It is truly a pandemic! Politics today is like a grim scene from the Dark Ages, when people, in the grip of famine, would start a "stew" with whatever leftover food they had. They would keep add…
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Contributing Correspondent Dr. Katherine Callahan steps into the role of GUEST HOST for episode 252. . . which means viewers can be sure they'll be getting the HOTTEST TAKES on "Madison County, Indiana Government & Politics." Conservative, activist Cindy Ponchot joins Katherine for full episode and it should make for an interesting discussion. Like…
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Host Kristopher H. Bilbrey has had it up to his eyeballs with ALL the recent talk about District 33 State Representative JD Prescott (R) being a "public servant OF & FOR the people!" In case Hoosiers have forgotten - Bilbrey reminds everyone in this episode! The VIDEO Episode of 251: https://youtube.com/live/TsfhC4oPPIQ . . . ======================…
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Coming off of a very relaxing day and a half off (after his birthday) - Host Kristopher H. Bilbrey, decided to play this "Sunday Night Broadcast" bit laid back! Throwing a few different "political bits" together, this 250th episode became a "Sunday Night Potluck Politics" show! Topics Covered: The New Castle / Henry County area newspaper "The Couri…
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(This is a strange episode, with Producer Kate being away. While this show is worth a listen, it might be better "watched" on YouTube!) It's a Special "Friday Night LIVE" Episode! So come on in... But not because anything is going on! AND DEFINITELY NOT BECAUSE... it's Host Kristopher H. Bilbrey's BIRTHDAY! Rather, simply because it's "FRIDAY NIGHT…
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Hysterical investigates a mysterious illness that spreads among a group of high school girls in upstate New York. What is causing their sudden, often violent symptoms? Is there something in the water or inside the school? Or is it “all in their head?” The series examines the outbreak in LeRoy, NY, believed by some to be the most severe case of mass…
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Our culture is obsessed with having youthful, juicy skin! While there’s nothing wrong with wanting beautiful skin, we’ve been sold a lie that only youthful skin is beautiful. In this episode, Katie goes way beyond skin deep by exploring the Ayurvedic and Jugian psychological perspective of skin. Learn how your skin is intimately connected to your e…
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If you are of a certain age in this dance industry, like me, you probably had to run laps when you were late to practice or would be kicked out of ballet if you crossed your arms in class. For many of us, we grew up with coaches and directors who used physical punishment for bad behavior and mistakes. It was the norm. It's what many of us were used…
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