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A podcast about Men’s health -we tackle the subjects that men just don’t talk about enough.
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Helping men build muscle, lose fat and optimize testosterone, in the most effective ways possible. Jay Ferruggia shares his 27 years of experience and expertise. He’s an advisor to NFL, MLB, and WWE athletes, and countless high performing businessmen. Jay has been featured on/in CBS, ESPN, Men’s Health, Details, and Men’s Fitness. Apply the advice in this show and you WILL build the body you want, no matter your age.
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For the Good of Man is a podcast dedicated to addressing the complexities of men’s health and sexual health. You can expect insights from experts in the field, the debunking of common myths, and the sharing of breakthroughs and personal stories from our audience. We encourage open discussion as we help guide you toward peak performance and optimal health!
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Young Blood - Men’s Mental Health is the award-winning volunteer podcast dedicated to young men's mental health. This life-changing archive of lived experience exists to share authentic stories of hardship, resilience and recovery, told by men under 40 and their loved ones from all walks of life; proving that no matter what you're going through, you're not alone! Jump in and let host, Cal MacPherson guide you on a journey that goes right to the heart of being human, with relatable guests who ...
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BJ Gaddour is the former fitness director for the Men’s Health brand, the author of Your Body Is Your Barbell and The Ultimate Pushup Guide & the creator of the best-selling SpeedShred & MetaShred DVDs. He was also the first personal trainer to grace the cover of Men’s Health, the world’s largest men’s magazine. Since leaving Men’s Health in 2017, BJ’s main focus has been TheDailyBJ.com, providing at-home fat loss & muscle gain programming for busy parents & professionals. Follow him on all ...
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Join us, a seasoned group of Aussie blokes, as we delve into the vibrant world of music, sport, men’s health, comedy, and more.
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The NatLifePod is a platform for conversation to help close the gap between wellness as an industry and wellness as a state of being. About your host: Tony Riddle is a natural lifestyle coach, author and record-breaking barefoot endurance athlete. Tony has been featured extensively in the press from The Times, Guardian, The Daily Telegraph, Telegraph Magazine, New York Times, Men’s Health, Evening Standard, and on BBC Breakfast, Sky News, The Rich Roll Podcast and many others. His debut book ...
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Comedian Rich Wilson talks to funny & interesting people about their experiences with men’s mental health. This podcast is sponsored by BETTERHELP. Using the link https://betterhelp.com/richwilson helps support this podcast, AND it gets you 10% off your first month! Get Patreon exclusives, YouTube videos, live dates, socials, contact Producer Paul and everything else at https://linktr.ee/MenBrain Thank you for listening! Tell your friends. Get bonus content on Patreon Hosted on Acast. See ac ...
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🎙️ 2 Fellaz Podcast | 🌊 Cornwall, UK | 🗣️ Real Talk on Men’s Mental Health & More Dave & Steve, Cornwall’s own, tackle the unspoken with humour & heart. Dive into candid conversations on men’s issues, mental health, and life’s big questions. Unedited, raw, and real, we’re here to laugh, learn, and lift the lid on what men are really thinking. Join us for stories, insights, and a journey through the highs and lows of being a man today. Subscribe & become part of the conversation.
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Ready to take charge of your health—mind, body, and spirit? Join us as we chat with leading experts on everything Ayurveda—from time-tested Ayurvedic basics to modern topics not found in the ancient texts. Topics include seasonal pollen, food sensitivities, immunity, bone and joint health, women’s health, men’s health, mind and memory, sleep, stress, and so much more. No one-size-fits-all diets here. It’s all about you. Find your personalized path to wellness.
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Welcome to the Big Fellas Podcast, where we focus on weight loss for men who are ready to take charge of their health and fitness. Hosted by Darren Ockenden and Mark Hall, who have together lost over 10 stone (140 lbs), this podcast is all about sharing real stories, tips, and advice specifically tailored for men. Whether you’re struggling with weight loss, looking for men’s health tips, or want to join a supportive community, the Big Fellas Podcast covers it all. Each episode dives into top ...
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This is the ultimate podcast for men. The most pressing topics relating to men, covered in one podcast by Marc Azoulay, a psychotherapist with over a decade of experience. Using Neuroscience, Jungian Psychology, and Buddhist Philosophy, we explore, Men’s Mental Health Modern Masculinity, Authentic Leadership, and Shadow Work. Welcome to “Men’s Therapy Podcast” where we tackle essential questions like “How can I be a good man?” “What do leaders need to succeed?” “How do we break childhood wou ...
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Have you ever felt like you’ve become lost in your own life? Many men struggle to talk about their problems and mental health and grew up believing that to do can be perceived as a sign of weakness or failure. There is also a lack of open discussion in society around men’s mental health, especially aimed at mid-life men. As a result, at times many men can feel alone and lost in their own lives. In this podcast series, I talk to mid-life men about their stories; the challenges, the turning po ...
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We all know that our health plays a pivotal role in our overall quality of life. But learning to prevent and manage diseases and conditions can be difficult.Dr. Frita Fisher is a medical doctor who has been triple-board certified.Join Dr. Frita every week as she shares her vast knowledge as a medical doctor, along with interviews with other medical experts in the field, that will help you stay on top of your health and keep you abreast of the latest trends in medicine.You'll learn what you c ...
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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One 40-something’s take on self confidence, men’s mental health, sustainable active lifestyle, living with Cerebral Palsy. The format for this podcast is almost daily solo episodes.
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Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing coll ...
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The latest scientific research reveals that 12 minutes of meditation a day yields benefits like increased attention, focus, creativity, calm, resilience and compassion. Start your 12-minute sit with guided meditations from today’s leading mindfulness experts, brought to you by Mindful. With a new mindfulness meditation each week, 12 Minute Meditation invites you to bring the benefits of mindfulness to daily life.
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The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.
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Hello, we're Paul and Danny, The Everyday Fitness Guys and Co-Hosts of the Everyday Perspective Podcast. We're Health and Fitness Online Coaches but essentially, everyday blokes. We're passionate and therefore talk about, all aspects of men's physical and mental health, fitness and nutrition and Brazilian Jiu Jitsu. - Men's Physical & Mental Health - Fitness and Nutrition - BJJ and Grappling - Banter **New Episodes Weekly!** Video Episodes exclusively on YouTube @theeverydayperspective. Disc ...
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Peace, plants & performance.
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Become a more Awesome Human in 30 minutes or less Join Ben Coomber, multi-award-winning nutritionist, high-performance health coach, bestselling author, dad of 2 and CEO of Awesome Supplements. This podcast is your go-to for practical, tactical, and inspirational advice on sleep, nutrition, supplements, hormonal health, fitness, cognitive focus, physical performance, longevity, and finding purpose in life. Tune in with me and some very special guests to become a more AWESOME human.
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This podcast series was created for the website www.ExcelMale.com, the leading and best-moderated men’s health forum focused on increasing health, potency and productivity in men.
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The Mental Health Today Show encourages and inspires people to work on their mental health. John Cordray is a Licensed Professional Counselor, a board-certified counselor, the host of the Mental Health Today Show, and one of the leading voices of emotionally healthy living. John talks about anxiety, anger, marriage, lifestyle, depression, and more. Listen as John talks about how to keep calm from the stress of life. Disclaimer: The Mental Health Today Show is for educational purposes only an ...
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Welcome to the Winnipeg Weight Loss Show, where we discuss the best fat loss strategies for 30+ year olds with worse genes than Chris Farley (like me!) Mitch Calvert is a Winnipeg-based fitness and mindset coach. He first found his spark in his early 20s, losing 60+ lbs before finding his mission was to help others do the same. Apart from his column in the Winnipeg Free Press, he’s been featured in Men’s Health and Muscle & Fitness magazine and has over 1,300 success stories & counting. Visi ...
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This is the Athlete Mindset podcast. Presented and produced by SportsEpreneur. Part of the QuietLoud Studios Podcast Network. And this podcast is all about mental health in sports. This podcast series is a space for conversations with athletes, coaches, practitioners, and stakeholders in sports. And it’s where those individuals share their perspectives, experiences, and thoughts on mental health in sports. Hosted by Lisa Bonta Sumii, LCSW, CMPC Eric Kasimov, Founder of KazSource and the crea ...
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From Instagram to the Internet, everyone fancies themselves an expert these days. But not all advice is worth listening to. That’s why we’ve decided to launch our new podcast series Ask Men’s Health, so we can sift through the BS to give our readers trusted guidance on all things health and fitness. Each week we’ll be asking readers to submit questions on everything from training to mental health, nutrition, relationships and more. We’ll offer a succinct, easy-to-understand answer and if we ...
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Dating, Men’s Health from both men and women’s point of view!
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Coach Lee is a world-renown relationship coach who helps people get an ex back after a breakup, save a marriage, and become more attractive. Lee has coached people in relationships since 2000. His website is https://MyExBackCoach.com and includes hundreds of articles and videos. Lee has lectured at Pepperdine University and others, is a TED educator on the science of breakups, and has been interviewed by major media including The New York Times, USA Today, The Today Show, New York Post, Men’ ...
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Welcome to That’s Not Going Anywhere, the mens mental health podcast, encouraging our listeners to speak up and speak out about their own mental health! Have a listen, and happy learning!
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SWAGGU, Men’s Fashion, Men’s Health, Money, Sales, Stocks, Bitcoin, Relationships, Finances, Personal Credit, Lifestyle, Fun
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The Kirk Miller Podcast is the show for business leaders and peak performers to get into the best physical and mental shape of their lives and unleash from within confidence they never thought possible. This show is about giving you the unfiltered truth, telling you exactly what it takes to get - and more importantly stay - in unbelievable shape. Not just physically but emotionally and mentally too. Former pro footballer and Men’s Health Cover Model Kirk has travelled the world, mastering hi ...
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Alex and Danny pull the curtain back on what it takes to create a podcast and dissecting the algorithm. Along the way they have important conversations about society, owning a small business, mental health, creative work and tacos. Join them on their journey of creating a podcast and maybe learn from their mistakes too.
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The aim of This Life Without Limits is to give you the tools you need to cultivate a lasting and durable sense of holistic well-being in your life. It is my intention to discuss all manner of ways we can bring substantive change to our lives in order to render them more powerful, productive, enjoyable, fulfilling and in alignment with our innermost values and principles. My mission is to catalyze powerful transformation in your life through the aspects of spirituality, mental and emotional h ...
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The FitMind Podcast: Mental Fitness, Neuroscience & Psychology
FitMind: Neuroscience, Meditation & Mental Fitness Training
Expert insights on the science of mental fitness. Topics include psychology, neuroscience, mental health, mindfulness meditation, productivity, brain technologies, Stoicism, happiness hacking, and more. Liam McClintock, the Founder of FitMind, talks with leaders in their fields, from neuroscientists and psychologists to Buddhist monks and professional athletes. At FitMind, we believe that the next great human frontier is the mind. FitMind combines ancient techniques with western psychology t ...
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Start Your Healing Journey Here
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Nutrition, health and performance explained by scientists, clinicians and entrepreneurs.
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The content we consume influences the way we live our lives and ultimately we live lives that bear good fruit or bad fruit. The conversations here are both biblically-based and mental-health informed, as I am both a follower of Jesus and counseling graduate student working towards becoming a licensed professional counselor/mental health services provider. No matter who you are, this podcast is for YOU! My heart is to build one another up and encourage you to know yourself and your Creator, w ...
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The Urology Care Foundation is the official foundation of the American Urological Association. We support reliable patient education on urology health issues. Learn more at UrologyHealth.org.
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Not only is masculinity a wilderness, we often feel alone in it. Male loneliness is at epidemic levels which is not only tragic, it correlates to more men seeking commercial sex. Unfortunately, the demand for commercial sex is precisely what drives human trafficking! On this podcast, we discuss aspects of modern masculinity with leaders across various social justice and professional backgrounds so you can increase your tools for navigating the Masculine Wilderness.
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Mental health discussions within the black community and more specifically mens mental health
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Find happiness and health, inside and out, from a (w)holistic view. Stacy Toth welcomes guest experts weekly, to discuss applying modern wellness to be our best selves. With a focus on mental and physical health through self love and body positivity, expect myth busting of health and wellness fads and innovative topics that challenge our conception of health. From prioritizing mental health to hidden toxins in personal care products, Stacy draws from her experiences with a 20-year career in ...
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Join Joel Poppert, affectionately known as "Poppy," and Emanuela Messineo, the "Italian Unicorn," on The Owning Alone Podcast, tailored for individuals aged 30-55 who are navigating non-traditional life paths. Whether you're single, divorced, globe trotting, or simply living beyond the 'white picket fence' ideal, this podcast is your haven for candid discussions about modern dating, solo empowerment, and normalizing how our generation is challenging the status quo in terms of how we choose t ...
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STRONG Men Podcast | Empowering Men to Thrive in their Health, Wealth, and Personal Performance
Anthony Treas
The STRONG Men podcast was created to empower men to thrive in their health, wealth, purpose, and personal performance. Join Men’s Health and Brain Performance Coach, Anthony Treas, an Iraq War veteran, who is on a mission to radically improve men's health and mental well-being. Upon his return home from his deployment, Anthony struggled with PTSD, anxiety, and depression. He developed the S.T.R.O.N.G. Method, which he used to improve and thrive in his personal life, health, and mental perfo ...
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We Are Better Men - Faith, Masculinity, Men’s Mental Health & Entrepreneurship
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On this podcast focused on health and human longevity, Dr. Jeffrey R. Gladden, MD, FACC, and Steve Reiter examine the latest scientific research, technology, and biohacks to uncover the truth about the human body’s potential for extending both life and health span well past what most people accept as biological facts.
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Australian men’s health charity Mr. Perfect is all about BBQs and connection. Tune in to hear Founder Terry Cornick chat to health professionals and men’s health champions to delve deep on all things connection. Brought to you by: Terry Cornick, Founder & CEO of Mr. Perfect
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Accepting I'm on the Spectrum | Callum Reid
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Most of us have had times in our lives when we’ve felt like we don’t fit in, but what if you always felt out of place no matter where you are? That’s the reality for many people on the Autism Spectrum, who are known as 'neurodivergent' a name given to those whose brain processes information in a way that’s different to the majority. At 28, Callum R…
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Low Testosterone in Men: Q&A with Dr. Justin Houman
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In this episode of For the Good of Man, we dive into a comprehensive Q&A session all about Low Testosterone (Low-T) in men. Featuring expert insights from renowned urologist Dr. Justin Houman, we address key questions submitted by listeners and explore the causes, symptoms, and treatments of Low-T. Whether you're curious about the signs of testoste…
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Men's Mental Health: Why Do So Many Men Suffer in Silence? w/ Dr Ryan McKelley
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Ryan McKelley is a professor at the University of Wisconsin-La Crosse. He is at the forefront of men's mental health research and education. McKelley's expertise in clinical psychology, adds valuable insights to discussions on masculinity. His coaching focuses on men's emotional well-being. In this episode of the Men's Therapy podcast, host Marc Az…
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18: Young men's health and sport
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In this episode of Tackle Talk Men's Health, we dive into the transformative power of sport with three 17-year-old rugby players, who happen to be our sons! Together, we explore how sport impacts not just their physical health, but their mental well-being, resilience, and personal growth. From the role of coaches as mentors to the lifelong benefits…
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Friendship and Men’s Mental Health with Ian Fridell and Chris Bragg
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In this episode of the Masculine Wilderness Podcast, Tom Perez, CEO and founder of Epic Project, chats with Ian ('Pancakes') and Chris ('Critter'). They dive into their personal stories about tackling men's mental health and suicide prevention. The guys talk about how their friendship and love for motorcycles sparked the creation of the 'Get Lost F…
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ADP 1,087: No Systems, Just Self-Belief
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In this episode of The Almost Daily Podcast, Daryl Perry breaks down the ultimate key to personal growth: believing in yourself. Forget the systems, hacks, and self-development shortcuts—the real secret is deciding that you’re capable, right here and now. Daryl shares how reflecting on your past challenges and successes can help build confidence, a…
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ADP 1,086: Taking Ownership of Your Path
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In this episode of The Almost Daily Podcast, Daryl Perry dives into personal responsibility and how it shapes our lives. He emphasizes the importance of taking ownership of your actions and recognizing the things within your control. While there may be circumstances beyond your influence, Daryl encourages listeners to adopt the mindset that "life i…
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Brian Hyman – Alcoholism and Addiction Recovery: Spiritual Practices of Yoga and Meditation
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Let’s chat about your financial health here: https://teriwellbrock.com/request-a-quote/ I am grateful for the opportunity to spend time with this gentle soul, Brian Hyman, author, and yoga and meditation teacher. Please join us as we discuss: Brian’s insights on yoga and meditation as healing tools for addiction recovery his personal story of addic…
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A 12-Minute Meditation to Filling the Body with Light with Vidyamala Burch
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This week, Vidyamala Burch guides us through a calming body scan meditation that focuses on bringing light and ease into the body. This practice invites you to imagine each part of your body filling with a soft, soothing light, helping to ease any tension and cultivate a sense of relaxation. As you move through this meditation, you’ll have the oppo…
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How to Decrease Inflammation, Optimize Your Training, and Use High-Carb Days to Your Advantage
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I'm back with another Q&A to help you look better, feel better, and optimize your life. Follow me on Instagram @jayferruggia or email us at podcast@jasonferruggia.com to get your question answered on a future episode. What are high-threshold motor units? [2:37] 5 keys to decreasing inflammation. [6:06] This old-school training method still crushes …
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Episode 130: Dahl About Supplements & Prop 65 w/ Lindsay Dahl
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On this special episode, listeners get to hear a behind the scenes training session with podcast veteran Lindsay Dahl about the safety and efficacy standards in the supplement world and what questions we are all encouraged to ask. Stacy also gives us the lowdown on what California’s Proposition 65 is all about and how can be and is being used by co…
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Episode 45 - Touched by an Uncle
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Join the boys for another cracker episode of Back on the Horse, where we cover the latest in sport, talk about our best and worst concert experiences and Scoot can’t believe how good a Vegemite sandwich is. Or was it peanut butter?بقلم BOTH Productions
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ADP 1,085: How Expectations Steal Your Energy
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In this episode, Daryl Perry dives into the complex topic of expectations—those we hold for others and those placed on us. Daryl reminds us that we've all failed to meet someone's expectations at some point and explores how unrealistic or unspoken expectations can drain our energy, create unnecessary frustration, and keep us from focusing on what r…
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As seen on BBC’s Live at the Apollo, Spring Day is an American stand-up comedian, writer and actor in London. Spring’s uniquely acerbic and sassy style of comedy is always a crowd pleaser, or shocker... A fluent Japanese speaker and a mild cerebral palsy haver, Spring began her career headlining at the Tokyo Comedy Store whilst based in Japan. She …
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Green Gold Rush: Exploring the Science of Spirulina and Chlorella - Episode 254
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Summary Catharine Arnston, the founder of ENERGYBits, shares her journey of discovering the therapeutic benefits of algae and how it led her to create high-quality algae products. She explains the differences between spirulina and chlorella, two types of microalgae, and their unique health benefits. Spirulina is energizing and nourishing, while chl…
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Ep. 90 - Order The Freakin' Fries And Still Get Fit A F [Back To Biz Bootcamp Day 3]
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Do you have broken beliefs about 'good' and 'bad' foods? Feel guilty every time you indulge in junk food? Want to break FREE so you can order the freakin' fries and still get fit? This call will change your whole thought process on "dieting" and weight loss as a whole. If you missed it, we covered: Why most people fall off their 'diet' after a week…
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The Inside-Out Approach to Health, Fitness, and Life
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In this episode, Daryl Perry takes a deep dive into how the fitness and weight loss industry exploits insecurities, pushing us to chase external goals while neglecting the importance of internal self-connection. He emphasizes that true, lasting fulfillment comes from building a strong relationship with yourself—from the inside out—rather than relyi…
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Prostate Cancer Image Testing with Dr. Daniel Lin
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Our guest is Dr. Daniel Lin, a urologist, professor and Chief of Urologic Oncology at the University of Washington and professor of the Division of Public Health Sciences at the Fred Hutchinson Cancer Center. The goal of this podcast is to help patients and caregivers learn how prostate imaging is used to detect prostate cancer. Dr. Lin talks about…
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Ask Mayim Anything #7: You Might Be in a Toxic Relationship! Plus Election Madness, Understanding Hoarding, Dating with Autism, and Menopause & Mental Health
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Warning Signs You Might Be in a Toxic Relationship Tips for Helping a Loved One with Hoarding Tendencies What are Dating Tips for those on the Autism Spectrum looking for TRUE LOVE? How does Menopause & Perimenopause impact Mental Health? What are some coping strategies for making it through the stressful upcoming U.S. election? Mayim answers these…
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How to get the perfect nights sleep | The 25 point checklist based on science
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We are all after the perfect night's sleep, we know how it feeds optimal human performance, and we do most things right most of the time, but for many of us it just doesn’t quite come together enough of the time. In this show we will explore the sleep science basics, what the 25 proven ways are to set yourself up for a good night's sleep, what the …
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Checking In...with Gordon from MANtenatal
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This week, Steve and Dave are joined by Gordon, the founder of MANtenatal, for a deep dive into what it really means to be a dad in today’s world. MANtenatal is all about helping new dads prepare for fatherhood and supporting their partners through the antenatal period and beyond. Gordon shares insights on the importance of involving dads in the bi…
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ADP 1,084: Playing the long game in life
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In episode 1,084 of the Almost Daily Podcast, Daryl Perry dives deep into the concept of "playing the long game" in life. He discusses how life is a journey, made up of checkpoints rather than stopping points. Daryl reflects on how our goals, ambitions, and personal growth are not what define us, but rather, how we navigate through life's complexit…
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TLWL015 // An Introduction To My Cancer
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Summary: In this episode, host Weston McWhorter shares his personal journey with cancer and his experiences with diagnosis and treatment. He discusses the initial symptoms he noticed, the process of getting diagnosed, and the treatment plan he is undergoing. Weston also reflects on the opportunities for growth and transformation that this experienc…
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ADP 1,083: Look to the future but live in the present
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In episode 1,083 of the Almost Daily Podcast, Daryl Perry explores the delicate balance between looking ahead to the future and staying present in the moment. While it's crucial to have goals and plans for what’s ahead, Daryl emphasizes the importance of not letting the future—or the past—pull you away from living fully in the now. He discusses how…
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#79 - Michael Love - 'Deadbeat Dad' Walking UK Coastline to Change UK Family Court System
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Send us a text Expect to get the everyday perspective on Michael's challenge to raise awareness of the inequality of the UK family court system, his own experience in the system, the impact it had on him financially and emotionally, what needs to change and much more. Family courts should be reformed in order to serve parents with more equality and…
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Insecurities Part III: Moving Forward by Living with our Insecurities or Overcoming Them
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Send us a text In this episode of The Owning Alone Podcast, your favorite friendly Sasquatch, Joel, and co-host Emanuela dive into a pivotal shift as they announce a rebrand of the podcast. After some laughs about Joel’s wardrobe malfunction and reflections on personal quirks, the duo shares the exciting direction of their new podcast name and visi…
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Proven Ways To Heal, Find Purpose & Expand Consciousness to Change Your Life, with Deepak Chopra!
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Incredible Secrets About Healing & Consciousness Revealed by Deepak Chopra! The WORLD FAMOUS mind-body expert, bestselling author of over 93 books, and founder of the Chopra Foundation, Dr. Deepak Chopra MD, FACP, FRCP, unveils RADICAL PROOF that all of our consciousnesses are intertwined....PLUS his Foolproof Equation for Happiness! From his journ…
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Nurturing Healthy Masculinity: A Conversation with Ruth Whippman
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In this episode of the Masculine Wilderness Podcast, Tom Perez from Epic Project has a deep conversation with author and journalist Ruth Whippman. They dive into her new book, BOYMOM, which talks about the struggles boys face in a world of "toxic masculinity." Ruth opens up about raising three boys, the impact of the Me Too movement, and the big cu…
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ADP 1,082: Why Inner Peace Matters More Than Opinions
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In Episode 1,082 of The Almost Daily Podcast, host Daryl Perry delves into the importance of protecting your peace, emphasizing that true peace begins from within. He explores how many people live in a state of internal chaos and how the journey to inner calmness is unique and complex for each person. Daryl highlights tools like therapy and self-aw…
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Ep. 284: 10 Simple Muscle Meals in 10 Minutes or Less
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JOIN THE 28-DAY HANGS CHALLENGE: https://www.youtube.com/playlist?list=PLonby1ILMSNNvLEqUdaUMyq91TPKhVYaX Become a VIP member for ad-free bonus content like training plans & challenges plus other exclusive perks: https://www.youtube.com/channel/UCMljA9C3NjQkWjk_WmCGRpg/join View our members-only video playlist: https://www.youtube.com/playlist…
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The 5 Stages Of The Heart: Science-Backed Practices To Empower Your Thoughts, Balance Your Emotions, And Unlock Vibrant Health
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Rich is joined by Kimberly Snyder, a nutritionist and bestselling author, to explore the power of heart intelligence and its impact on wellness.بقلم Rich Roll
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The 5 Stages Of The Heart: Science-Backed Practices To Empower Your Thoughts, Balance Your Emotions, And Unlock Vibrant Health
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Kimberly Snyder is a renowned nutritionist, New York Times bestselling author, and wellness expert. This conversation explores the nexus of ancient wisdom and cutting-edge science in Kimberly’s iconoclastic approach to wellness, which emphasizes heart intelligence over conventional mindfulness paradigms. We delve into her journey from anxiety to eq…
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Ep. 2: Mark's Journey - From 'Big Man' to a Better Man | Weight loss for Men"
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In this powerful episode of the Big Fellas Podcast, Mark Hall opens up about his lifelong struggle with weight, starting from being bullied as a kid to hearing the dreaded 'big man' comments that hit harder than a freight train. Mark shares how his weight affected every part of his life—education, relationships, and even a tough divorce. He talks a…
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Ep. 3: Darren's Journey - From Fit to Struggling and Back Again | Weightloss for Men
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In this episode of the Big Fellas Podcast, Darren Ockenden shares his rollercoaster journey with weight—a story that starts with hip surgery in his school years, which led to him losing his fit, healthy, and popular self. Darren opens up about how he never quite managed to get his weight under control, even as he built a successful career in the po…
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E122 | A Fast Fool Proof Guide to Losing Weight Faster
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In this episode of The Kirk Miller Podcast, Kirk provides a simple and effective framework for those who are struggling with weight loss or have been yo-yo dieting for years. This straightforward guide is designed to help you shed those extra pounds, whether you've recently indulged in social events or have been dealing with long-term weight challe…
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ADP 1,081: Why Physical Health Is Only Part of the Story
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In this episode of The Almost Daily Podcast, Daryl Perry dives deep into the concept of holistic health, emphasizing the importance of looking beyond just physical fitness. While staying active and maintaining physical health are crucial, Daryl challenges listeners to consider the broader aspects of well-being—mental, emotional, and even personal s…
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Psychedelics and Nature: A Path to Better Mental Health with Shawn Bergeth
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In this compelling episode, we sit down with Shawn Bergeth, a former corporate executive who radically transformed his life after 17 years in supply chain management. Shawn opens up about his unexpected job loss, which he saw as a gift, and how it catalysed his journey toward mental health advocacy. From battling anxiety and depression to becoming …
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557: Is there an integrative approach to GLP-1s? | Naturopathic Doctor Tyna Moore, N.D.
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“Not all pharmaceuticals are evil,” says Tyna Moore, N.D. Tyna, a naturopathic doctor, joins us to discuss how to take an integrative approach to GLP-1 medications and the latest research on benefits. Plus: -A naturopathic approach to GLP-1s (~0:50) -The benefits of GLP-1 (~4:15) -The biggest misconception about GLP-1s (~6:50) -Who is the prime can…
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In episode 1,080 of the Almost Daily Podcast, Daryl Perry delves into the essence of gratitude, emphasizing that true gratitude starts from within. It's easy to list things we appreciate in our lives, but Daryl argues that lasting gratitude comes from recognizing the value in ourselves first. When we begin by appreciating who we are—our personaliti…
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How to Set Up the Situation for Your Ex to Reach Out First Get Coach Lee's Emergency Breakup Kit to get your ex back! Breakups can be tough, but many people find themselves searching for ways to get their ex to reach out first. While it’s not about “making” your ex contact you in a manipulative sense, there are ways to set the stage that encourage …
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A 12-Minute Meditation to Connect with What Matters Most to You with Carley Hauck
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This week, Carley Hauck invites us to look within ourselves and affirm what it is that we love most. By connecting with our heart and remembering who and what we love, we also get to connect with our inner caring, protective instinct. This compassionate part of ourselves provides the motivation to choose beneficial actions, not just one time but ov…
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ADP 1,079: Relentlessly Question How Knowledge Applies to Your Situation
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In this episode of The Almost Daily Podcast, Daryl Perry discusses the importance of questioning how the information and advice we consume applies to our unique circumstances. Surrounded by endless knowledge, especially in health, fitness, and personal development, Daryl emphasizes the need to filter that knowledge through our own personal context.…
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Warwick Fairfax – Beyond the Crucible: Do Not Let Your Worst Day Define You
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Let’s chat about your financial health here: https://teriwellbrock.com/request-a-quote/ A captivating conversation with Warwick Fairfax, best-selling author, storyteller, host of Beyond the Crucible podcast, speaker, and ICF-certified coach. Please join us as we discuss: Warwick’s insights on crucibles his personal story of triumph the utilization …
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Angela Lee Pucci's Fight Story | A Mental Health Revolution
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In this episode of Athlete Mindset, host Lisa Bonta Sumii shares space with Angela Lee Pucci, a retired professional MMA fighter, six-time MMA world champion, and founder of Fight Story. Angela opens up about her journey from the world of combat sports to becoming a mental health advocate. She shares her personal experiences with suicide, including…
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Episode 129: Working with the FDA as a Naturopathic Doctor w/ Dr. John Neustadt
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Naturopathic clinician, author, and entrepreneur Dr. John Neustadt joins Stacy to share his experiences of working with the Food and Drug Administration (FDA) to find alternative treatments for cancer patients. Dr. Neustadt shares the friction points he’s experienced working within a bureaucracy, the mindset of traditional medical doctors, and the …
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This week, Steve and Dave are back with a proper natter that takes us through the highs, lows, and everything in between. They kick things off by diving into the idea of being stuck in the middle of the emotional spectrum—you need the lows to truly appreciate the highs. Along the way, they talk about those tough moments when you forget what happine…
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Letting Go Of Letting Go, A conversation with Robyn Leonie
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I firmly believe that ancestral health is modern-day wealth, and believe that ancestral health holds the key to closing the gap between wellness as an industry and wellness as a state of being. My next podcast guest on ‘The NatLifePod’ is certainly aligned with this mission and has dedicated herself to bridging the gap between ancient wisdom and mo…
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