Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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المحتوى المقدم من Mitch Calvert. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Mitch Calvert أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
مشابه لـWin At Weight Loss Podcast with Mitch Calvert
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
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Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible. These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your li ...
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Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to ...
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Hailed as changing the way society thinks about female sexuality, Guys We Fucked continues to pave the way toward a healthier outlook on sex. Hosted by stand-up comedians Corinne Fisher and Krystyna Hutchinson, this critically acclaimed podcast will be your new best friend. Tune in every Friday to hear discussions on the most taboo kinks, interviews with revolutionaries in sexual health, cultural icons, and, occasionally, guys they’ve fucked. Learn more at https://luminary.link/gwf Hosted on ...
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A top podcast for healthcare leaders, with over one million downloads, Radio Advisory is your weekly download on how to untangle the industry's most pressing challenges to help leaders like you make the best business decisions for your organization. From unpacking major trends in care delivery—like site-of-care shifts and the rise of high-cost drugs—to demystifying stakeholder dynamics, to shining a spotlight on priorities that may get overlooked, we're here to help. Our hosts and seasoned r ...
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The BMJ brings you interviews with the people who are shaping medicine and science around the world.
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The Weston A. Price Foundation's Wise Traditions podcast is for those who seek optimal health based on traditional wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Weston Price put it. We can learn from healthy societies of the past how to live healthier lives now. The Foundation's podcast is an invitation to follow traditi ...
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Daily Deals
Win At Weight Loss Podcast with Mitch Calvert
وسم كل الحلقات كغير/(كـ)مشغلة
Manage series 2295999
المحتوى المقدم من Mitch Calvert. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Mitch Calvert أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Welcome to the Winning At Weight Loss Podcast, where we discuss the best fat loss strategies for 30+ year olds with worse genes than Chris Farley (like me!) Mitch Calvert is a Winnipeg-based fitness and mindset coach. He first found his spark in his early 20s, losing 60+ lbs before finding his mission was to help others do the same. Apart from his column in the Winnipeg Free Press, he’s been featured in Men’s Health and Muscle & Fitness magazine and has over 1,300 success stories & counting. Visit mitchcalvert.com to grab a free copy of his metabolism jumpstart crash course.
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129 حلقات
مشاركة
وسم كل الحلقات كغير/(كـ)مشغلة
Manage series 2295999
المحتوى المقدم من Mitch Calvert. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Mitch Calvert أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Welcome to the Winning At Weight Loss Podcast, where we discuss the best fat loss strategies for 30+ year olds with worse genes than Chris Farley (like me!) Mitch Calvert is a Winnipeg-based fitness and mindset coach. He first found his spark in his early 20s, losing 60+ lbs before finding his mission was to help others do the same. Apart from his column in the Winnipeg Free Press, he’s been featured in Men’s Health and Muscle & Fitness magazine and has over 1,300 success stories & counting. Visit mitchcalvert.com to grab a free copy of his metabolism jumpstart crash course.
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129 حلقات
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Win At Weight Loss Podcast with Mitch Calvert
1 Ep. 137 - The Hard Truth About Time, Health, and What Really Matters 4:07
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احبThe Hard Truth About Time, Health, and What Really Matters... A few weeks ago, I lost my cousin. Just 48 years old. And it hit harder than I expected — not just because of how young he was, but because of what that age represents. Halftime. Backyard barbecues. Walking your daughter down the aisle someday soon. It made me reflect — not just on what I’m building, but on why I’m building it. And more importantly, what I might be missing along the way. This video isn’t about grief. It’s about presence. About using your health to live better, not just longer. If you’ve been running fast lately — chasing goals, balancing all the plates — I hope this lands like it did for me: A reminder that fulfillment comes from the life you lived before and after those moments of achievement. If this resonates — leave a comment or share it with someone who needs the pause. PS - Get the FREE Metabolism Jumpstart Secrets Guide HERE: https://mitchcalvert.com/free-cheat-sheet Connect With Mitch on social media: ⭐️ Instagram: https://instagram.com/mitchcalvertfitness ⭐️ LinkedIn: https://linkedin.com/in/mitch-calvert-online-fat-loss-coach/…
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Win At Weight Loss Podcast with Mitch Calvert
1 Ep. 136 - Ten Ways to Stress Less When Life Gets Hard (No Scrolling or Snacking Required) 24:13
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التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبFeeling fried? Here are 10 Ways to Stress Less When Life Gets Hard (to help your nervous system bounce back faster without finding it in snacks or screen time). Need a metabolism reset alongside? Grab the free one at www.mitchcalvert.com/free-cheat-sheet Connect With Mitch: ⭐️ Instagram: https://instagram.com/mitchcalvertfitness ⭐️ LinkedIn: https://linkedin.com/in/mitch-calvert-online-fat-loss-coach/…
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Win At Weight Loss Podcast with Mitch Calvert
1 Ep. 135 - How To Build The Perfect 30-Minute Workout Plan 21:50
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التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبHow To Build The Perfect 30-Minute Workout | Cal Fit Client Call Why do we train the way we do at Cal Fit? In this Workout Wednesday call, Mitch and Associate Coach Abby break down the why behind our 30-minute workouts: ✅ Smart volume (not junk reps) ✅ Antagonist supersets for max efficiency ✅ Anaerobic abs to finish strong and spike VO2 max If you're short on time but still want results, this is how you make every minute in the gym count. Want a full-body plan built around this approach? Grab the free Metabolism Jumpstart Cheat Sheet and bonus workouts → https://mitchcalvert.com/free-cheat-sheet Connect With Mitch: ⭐️ Instagram: https://instagram.com/mitchcalvertfitness ⭐️ LinkedIn: https://linkedin.com/in/mitch-calvert-online-fat-loss-coach/…
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Win At Weight Loss Podcast with Mitch Calvert
1 Ep. 134 - How to hit your nutrition goals and avoid summer weight gain 24:29
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التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبStruggling to hit your calories and protein (CAP) goals without overcomplicating every meal? Especially during summer? You're not alone — and this coaching call breaks it all down. In this live Cal Fit member Q&A, we cover: The real reason most people miss their protein (and how to fix it) Simple 400–600 calorie meal formulas that actually work Smart ways to meal prep without burnout Real examples + rapid-fire feedback from clients just like you Whether you're feeling stuck with food tracking, overwhelmed by busy nights, or just tired of eating the same thing every day — this call will give you practical, repeatable strategies to build meals that hit your goals and fit your life. 📌 Download the free CAP Calculator mentioned in the call here: www.mitchcalvert.com/calculator 👥 Want coaching like this every week? Apply here: www.mitchcalvert.com/coaching Connect With Mitch on Social Media: ⭐️ Instagram: https://instagram.com/mitchcalvertfitness ⭐️ LinkedIn: https://linkedin.com/in/mitch-calvert-online-fat-loss-coach/…
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Win At Weight Loss Podcast with Mitch Calvert
1 Ep. 133 - How to Finally Break Free From Dieting Prison 30:34
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التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبLet’s be real—tracking macros is easy compared to tracking your triggers. Because no matter how dialed in your workouts or meal plans are, if you’re carrying emotional weight… ... it’ll keep showing up on the scale, in your self-talk, and in the choices you make when life gets loud. This is the episode for the overthinkers, the perfectionists, the “I’ll be happy when…” crew. Inside this Woo Woo Wednesday group call for Cal Fit clients, I walk you through the real work: → Why emotional freedom is the missing link in most fitness journeys → The patterns that keep people stuck (even when they’re doing everything right) → And the self-check that’s helped dozens of my clients get unstuck without adding more pressure to their plate This one’s not about doing more—it’s about releasing what’s been holding you back. Pull up a chair. You’ll feel lighter after this one. PS - Drop a 5⭐️ review or leave feedback! This helps me get the good word out and fight the good fight :) PPS - Want something to get started with? Get the FREE CAP Nutrition Calculator to lose your first five pounds HERE: https://mitchcalvert.com/calculator Connect With Me: ⭐️ Instagram: https://instagram.com/mitchcalvertfitness ⭐️ LinkedIn: https://linkedin.com/in/mitch-calvert-online-fat-loss-coach/…
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Win At Weight Loss Podcast with Mitch Calvert
1 Ep. 132 - The Wrong Way To Eat Carbs (And The Fix!) 3:47
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التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب⭐️ Get the FREE CAP Calorie & Protein Calculator HERE: https://mitchcalvert.com/calculator You’re not overweight because of carbs. You’re overweight because no one taught you how to use them. Most people cut carbs, feel awful, and eventually binge… then blame the food. But the issue isn’t the carbs. It’s when and how you’re eating them. In this video, I break down a smarter strategy that uses your body’s biology (hello GLUT4 🚪) to actually help with fat loss instead of fighting it. You’ll learn: The real problem with “Netflix carbs” How to earn your carbs through training A simple post-workout meal that fuels fat loss, not fat storage Bonus tips that make carbs work for you (not against you) Carbs aren’t the enemy. The timing, context, and quantity are what matter. Let’s fix that — so you can stop fearing carbs, and start fueling real results. 💬 Drop a “GLUT4” in the comments if this helped and you want more no-BS strategies that fit real life. Subscribe for more science-backed insights that won’t land you in the ER like my keto phase 😅 Connect With Me: ⭐️ Instagram: https://instagram.com/mitchcalvertfitness ⭐️ LinkedIn: https://linkedin.com/in/mitch-calvert-online-fat-loss-coach/…
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Win At Weight Loss Podcast with Mitch Calvert
1 Ep. 131 - I Feel Better With More Body Fat — Here’s Why That’s Not Crazy 5:19
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التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب⭐️ Get the FREE CAP Calorie Calculator HERE: https://mitchcalvert.com/calculator 🎙️ “I Feel Better When I’m Fatter” Let’s talk about something most fitness pros don’t say out loud… For years, I chased being leaner. Under 15% body fat? That was the goal. But instead? I felt like trash when I tried to stay there. Sleep sucked. Mood crashed. Hunger never left. Turns out, getting ultra-lean might look good… but it doesn’t always feel good - especially if your body’s fighting you to stay there. In this video, I open up about: Why 20% ish body fat is actually my optimal (not a failure)The science behind healthy body fat ranges for men + women Why “shredded” ≠ sustainable for most people Where the real risks of body fat actually lie (hint: it’s not a soft midsection, in fact the opposite) How to reframe what success looks like in a world obsessed with aesthetics This isn’t permission to throw in the towel. It’s permission to stop chasing extremes that break you — and build a body that works with you, not against you. 👇 Resources Mentioned: 📘 Big 5 Framework: Sleep, Strength, Steps, Water, CAP Nutrition System 💬 DM “COACH” on Instagram if you’re stuck in the yo-yo cycle 🧠 Research: Optimal longevity linked to higher BF% than you think (22–27% men, 30–35% women) Obesity risk factors: Women - BMI over 30 and Waist over 35 inches Men - BMI over 30 and Waist over 40 inches 🔔 Subscribe and consider a 5 star review ⭐️ to get the word out on real talk on fitness, fat loss & building a life that you don't grow to hate. Connect With Mitch On Social: ⭐️ Instagram: https://instagram.com/mitchcalvertfitness ⭐️ LinkedIn: https://linkedin.com/in/mitch-calvert-online-fat-loss-coach/…
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Win At Weight Loss Podcast with Mitch Calvert
1 Ep. 130 - How to Be Fit Over 40 It Feels ILLEGAL 7:07
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التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبThis video breaks down what changed for me — and what’s possible for you, too. Yes, even if you're over 40. Subscribe or drop us a 5 star review (much appreciated!) for more real talk on what it actually takes to stay lean, strong, and sane after 40. PS - ⭐️ Get the FREE CAP Calorie Calculator HERE: https://mitchcalvert.com/calculator…
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Win At Weight Loss Podcast with Mitch Calvert
1 Ep. 129 - Mitch interview on the Eh Podcast with Steven Maxted 54:22
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التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبIn this reshare of the Eh Podcast, Mitch breaks down his real-life, no-nonsense approach to health—no cutting out beer, burgers, or bedtime stories required. 🍺📚
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Win At Weight Loss Podcast with Mitch Calvert
1 Ep. 128 - 7 Things I Quit to Finally Lose 60 lbs 10:06
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التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احب7 Things I Quit to Finally Lose 60 lbs Today, I’m walking you through 7 things I quit to finally lose the belly fat — and keep it off. ⭐️ Get the FREE Calorie Calculator mentioned in the video HERE: https://mitchcalvert.com/calculator Connect With Me: ⭐️ Instagram: https://instagram.com/mitchcalvertfitness ⭐️ LinkedIn: https://linkedin.com/in/mitch-calvert-online-fat-loss-coach/…
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Win At Weight Loss Podcast with Mitch Calvert
1 Ep. 127 - Beach Ready in 6 Weeks? (Masterclass Replay!) 53:53
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التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبBeach Ready in 6 Weeks? Replay + Highlights From Fat Loss Over 40 Masterclass We covered real strategies that work for fat loss over 40, without fad diets or two-a-days. 📌 Key Takeaways (w/ Timestamps): [00:01:00] Intro + myth-busting icebreaker: why what worked in your 20s doesn’t work now [00:09:10] Healthy Body Fat Is Higher Than You Think [00:10:00] Why most diets fail after 40 — and what to do instead [00:16:45] Big 5 Framework explained (CAP control, hydration, sleep, steps, training) [00:23:30] What to eat for breakfast: real examples from the group [00:27:00] HIIT vs strength: what actually drives results in midlife [00:27:45] Black Market Peptides, Ozempic, GLP-1s, and long-term use — an honest breakdown [00:31:31] Real People, Insane Results [00:35:39] The Fast Track Checklist (Screenshot This!) [00:36:39] How to transition to maintaining over summer [00:38:56] Bonus For Being On The Call (book in a game plan call at https://www.workwithmitch.ca) [00:41:05] Creatine, cardio questions, and “protein-only” day explained [00:42:30] Metabolism after 40: why it feels broken and how to fix it [00:44:00] Under-eating? Here's how to boost calories without gaining fat [45:00] Trevor shares his wins in Cal Fit Coaching [00:51:25] Protein snacks — the good, the bad, and the “meh” options [00:52:15] Carbs/calories too close to bedtime yay or nay? ✅ Ready for Your Game Plan? Grab a free personalized fitness assessment here: 👉 https://tinyurl.com/calfitnessassessment Connect With Me: ⭐️ Instagram: https://instagram.com/mitchcalvertfitness ⭐️ LinkedIn: https://linkedin.com/in/mitch-calvert-online-fat-loss-coach/…
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Win At Weight Loss Podcast with Mitch Calvert
1 Ep. 126 - The Simple 5-Step System That Helped Me Lose 60 Pounds (and over 1,600 clients ever since) 4:28
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التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبTired of starting over every Monday? This isn’t another fad diet, it's a system built to sustain through any challenge. It’s a real-world system built for busy parents who want to lose belly fat, boost energy, and feel good in their clothes again—without counting every carb or killing themselves in the gym. In this video, I break down my 5-step system used by 1,600+ clients who wanted real, lasting change. It's the same system I used to lose 60 pounds over 2 decades ago and have refined ever since. 💥 Simple. Sustainable. Proven. 👇 Hit subscribe and comment “SYSTEM” if you want the full playbook for free. ⭐️ Get the FREE Metabolism Jumpstart Secrets Guide HERE: https://mitchcalvert.com/free-cheat-sheet⭐️ Whenever you're ready, here's how I can help: ⭐️ Book a FREE Consultation Call with me for 1:1 coaching wait list access: https://workwithmitch.ca Connect With Me: ⭐️ Instagram: https://instagram.com/mitchcalvertfitness ⭐️ LinkedIn: https://linkedin.com/in/mitch-calvert-online-fat-loss-coach/…
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Win At Weight Loss Podcast with Mitch Calvert
1 Ep. 125 - STOP Butchering These Lifts: Squat & Deadlift Form Fixes You Need 35:46
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التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبAre your lifts helping you… or slowly breaking you? In this Workout Wednesday session exclusive to Cal Fit clients, Coach Abby breaks down: ✅ How to squat safely with proper depth ✅ Deadlift cues that protect your back ✅ Common mistakes 90% of people make ✅ Simple form tweaks that instantly boost performance ✅ How to press and pull to stay healthy, prevent low back pain and maximize muscle gains 🎯 Hit play and clean up your form—your joints (and results) will thank you. ⭐️ Get the FREE Metabolism Jumpstart Secrets Guide HERE: https://mitchcalvert.com/free-cheat-sheet Ready for 1:1 support to guarantee you drop 3-4 inches off your belly or you don't pay? ⭐️ Book a FREE Consultation Call with me: https://workwithmitch.ca Connect With Me: ⭐️ Instagram: https://instagram.com/mitchcalvertfitness ⭐️ LinkedIn: https://linkedin.com/in/mitch-calvert-online-fat-loss-coach/…
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Win At Weight Loss Podcast with Mitch Calvert
1 Ep. 124 - The Old Way (at 260 lbs) vs New Way (me now) To Get In Shape 19:10
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التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبMitch discussed the difference between his old and new self, emphasizing the importance of focusing on becoming the kind of person who attracts results naturally rather than chasing them. He dives into 4 ways to embody the new version capable of changing and how to navigate the Dunning Kruger Effect to do it. ⭐️ Get the FREE Metabolism Jumpstart Secrets Guide HERE: https://mitchcalvert.com/free-cheat-sheet Whenever you're ready to drop 20 lbs with 1:1 support from Mitch: ⭐️ Book a FREE Consultation Call: https://workwithmitch.ca Connect With Mitch on Social Media: ⭐️ Instagram: https://instagram.com/mitchcalvertfitness ⭐️ LinkedIn: https://linkedin.com/in/mitch-calvert-online-fat-loss-coach/…
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Win At Weight Loss Podcast with Mitch Calvert
1 Ep. 123 - The Wrong Way To Lose Weight (From My Experience) 5:15
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التشغيل لاحقا التشغيل لاحقا قوائم إعجاب احبI tried every wrong way to drop weight... 💊 Pills 🥗 Starvation diets ⏰ Endless cardio 🙈 Hiding from the scale Nothing worked — until I finally cracked the code and dropped 60 lbs (and kept it off for 20+ years). If you're tired of the yo-yo cycle and want a real, sustainable strategy — I made a short video breaking it all down. 🎥 Check out the video for the PATH to the Promised Land. No gimmicks. No fads. Just what actually works. Need a simple next step place to start after watching? -> Get the FREE Metabolism Jumpstart HERE: https://mitchcalvert.com/free-cheat-sheet Whenever you're ready for 1:1 support: ⭐️ Book a FREE Consultation Call with me: https://workwithmitch.ca Connect With Me on Social: ⭐️ Instagram: https://instagram.com/mitchcalvertfitness ⭐️ LinkedIn: https://linkedin.com/in/mitch-calvert-online-fat-loss-coach/…
مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.
Daily Deals
مشابه لـWin At Weight Loss Podcast with Mitch Calvert
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
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Clinician, researcher, and gut-geek Dr. Michael Ruscio DC covers the ever-changing world of functional health science. From debunking trends to research deep dives to practical takeaways, Dr. Ruscio DC Radio is health science made digestible. These [podcasts] are educational and informational only and are not medical, chiropractic, psychological, or other professional advice of any kind. They do not create or constitute any professional relationship between us and you. Always consult your li ...
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Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to ...
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Hailed as changing the way society thinks about female sexuality, Guys We Fucked continues to pave the way toward a healthier outlook on sex. Hosted by stand-up comedians Corinne Fisher and Krystyna Hutchinson, this critically acclaimed podcast will be your new best friend. Tune in every Friday to hear discussions on the most taboo kinks, interviews with revolutionaries in sexual health, cultural icons, and, occasionally, guys they’ve fucked. Learn more at https://luminary.link/gwf Hosted on ...
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A top podcast for healthcare leaders, with over one million downloads, Radio Advisory is your weekly download on how to untangle the industry's most pressing challenges to help leaders like you make the best business decisions for your organization. From unpacking major trends in care delivery—like site-of-care shifts and the rise of high-cost drugs—to demystifying stakeholder dynamics, to shining a spotlight on priorities that may get overlooked, we're here to help. Our hosts and seasoned r ...
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The BMJ brings you interviews with the people who are shaping medicine and science around the world.
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The Weston A. Price Foundation's Wise Traditions podcast is for those who seek optimal health based on traditional wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Weston Price put it. We can learn from healthy societies of the past how to live healthier lives now. The Foundation's podcast is an invitation to follow traditi ...
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