The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.
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Hacking Your Health Podcast with Ben Canning and Dave Kennedy - Two guys setting out to hack body, mind, business and beyond. We are here to provide a single source, bullshit free guide to understanding your body and how you can live better, for longer.
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Welcome to the Tales of Transformation podcast where I chat to women who share their transformational journeys and what they have learnt along the way. Hosted by Ann Girling, the Unlikely Guru, whose mission is to empower women with knowledge and inspire them to action so that they can become the healthiest and most vibrant versions of themselves. We can all learn and be inspired by their achievements and they are evidence of what’s possible when we discover what it is we really want to do a ...
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Live Better Longer: the podcast for clinicians made by clinicians. It’s brought to you by FOX Rehabilitation. Find out more at foxrehab.org. The purpose of our show is to have professional conversations about PT, OT, and SLP for older adults. (Tim Fox, PT, DPT, GCS-Emeritus, CCI | License #40QA00702100 | 7 Carnegie Plaza Cherry Hill, NJ 08003 | 877-407-3422)
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Join Jack and Ellie from Reuseabox as they chat to industry experts and sustainable business leaders as they try to uncover the simplest ways to make your business better for the planet.
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Are you ready to transform your life? Explore the art of living well with Health Hacks, an OpenMind Original powered by PAVE Studios. Mark Hyman, M.D., wellness expert, brings you science-backed facts, breaks down myths and misinformation, and provides you with the tools you need to live a longer, healthier life. Join us every Tuesday for his unique perspectives, including information on the latest health trends and their impact on our well-being.
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The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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Discover the science and solutions to living better longer. From advanced longevity medicine and breakthroughs to ancient wisdom and teachings from around the world, together we will distill down the information into actionable insights that will allow you to live your longest, healthiest and most vital life.
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Health focused podcast where we take current health related articles and help you unpack the information so you can figure out what it means for your health. We Strive to bring you information that will teach you how to Feel Better, Get Stronger, Live Longer, and Feel Younger.
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Expert physicians from Harvard Medical School offer their perspective on health and wellness for people with questions and concerns, from Harvard Health Publishing.
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The Better Mojo Better Life podcast hosted by Melissa Vinci, CEO Pellecome and Tim Sawyer, two-time INC 500 Co-Founder, focuses on the importance of hormonal balance, ant-aging and the connection between physical, relational and psychological well being to live longer and live better and live longer. Better Mojo, Better Life addresses the deficiencies in traditional medicine to address the natural aging process. Our expert guests will share their secrets to turn back the hands of time and he ...
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Amazing Podcasts Created & Hosted by Dr. Jim Polakof to Stimulate Your Body, Mind and Soul! It's in our nature to explore opportunities that can improve our well-being. As a celebrated podcaster with thousands of listeners, Dr. Jim Polakof continually surpasses normal limits to explore new horizons in creating a better life for his listeners and readers. ‘Live Healthy Longer’ covers a wide range of topics including new advances in health and medicine; the possibility of having past lives and ...
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A podcast focused on promoting wellness in the Shenandoah Valley through conversation, connection, and action. Join us for thoughtful discussions with individuals making a difference in our community.
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"BodyHacking - Build a Better You" unlocks the secrets to living a longer, healthier life one essential building block at a time. Swedish Nutritionist Michaela Morrell will provide you with the tools and knowledge to create your own Blue Zone within your family. If you've tried everything else without success, this podcast is for you. With the knowledge you gain from our episodes, you'll start seeing real results in your health. Join our community of listeners who have finally found the answ ...
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As a former NBC affiliate Health Reporter and fitness competitor, I have had one lifelong mission - ”Empowering you to Live a Healthier Life.” Through my radio show, podcast, magazine column, and fitness classes, I am dedicated to helping you live longer, better, and happier. I bring you bite-sized healthy living tips and conversations with experts in nutrition, fitness, mental health, medicine, and more.
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Struggling to move without pain, lack mobility as you get older, or feel like you can't lose weight in menopause? If you have recently looked at yourself in the mirror and didn't recognize the person looking back at you, this podcast is for you. If you are overwhelmed, feeling burnt out, and moving through perimenopause or menopause this podcast is for you. If you feel as if you need to slow down, take a softer approach towards movement due to minor aches and pains or an auto-immune diagnosi ...
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Today's retirement is about obtaining financial independence; when the assets you have provide the income you need to live the life you want, and work is no longer a requirement it's an option. Financial Independence Now provides you with strategies to help you to achieve your financial independence in a better, smarter, safer way.
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The Crying In My Cheesecake podcast is created for the woman who is tired of being held back by her body's size or symptoms. If you're looking to learn more about preventative health care from a holistic viewpoint that no longer subscribes to Western medicine's pharmaceutical bandaids, you refuse to carry generational diseases like diabetes, heart disease, cancers, mental health issues, and you want to live your life abundantly, then join Danielle Hofer, Nutritional Therapy Practitioner and ...
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On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. (Not in a generic “live / laugh / love” way, but in a kick-more-a$$-every-day-at-every-age way!) If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place. You'll hear interviews with experts, Ella’s f ...
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Real Pink, a podcast by Susan G. Komen, is taking real conversations about breast cancer from the doctor's office to your living room. Hosted by Adam Walker, episodes feature candid conversations with survivors, researchers, physicians, and more. Find answers to your toughest questions and clear, actionable steps to live a better life, longer. At Real Pink, compassionate storytelling meets real inspiration and real support.
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Welcome to The Liz Earle Wellbeing Show, the podcast helping all women have a better second half. I’m Liz Earle and, with so many of us living longer than ever before, I’m on a mission to help women thrive in later life by investing in our health and wellbeing today. This means picking up good habits in our 20s and 30s, navigating the changes that come in our 40s and 50s and fortifying our bodies with everything we need to stay fit, flexible, sharp and energised in our 60s, 70s and beyond. H ...
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Writing Your Resilience: Building Resilience, Embracing Trauma and Healing Through Writing
Lisa Cooper Ellison
The Writing Your Resilience Podcast is for anyone who wants to use the writing process to flip the script on the stories they’ve been telling themselves, because when we tell better stories about ourselves, we live better lives. Every Thursday, host Lisa Cooper Ellison, an author, speaker, trauma-informed writing coach, and trauma survivor diagnosed with complex PTSD, interviews writers of tough, true stories, people who've developed incredible grit, and professionals in the field of psychol ...
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Sunday House Call is an evidenced-based medicine and science show broadcast live from the studios of 580 CFRA in Ottawa, Canada. Its stated aim is to provide the opportunity for our guests to discuss their ideas and the basic science that led to their latest research without the need to encapsulate their life’s work into a 30 second soundbite. The show strives to provide medical information to our listeners that is credible, unbiased and backed by evidence, not anecdote. Nothing can take the ...
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Feel Better. Live Free. with Ruth Soukup is the revolutionary health & wellness podcast brought to you by Thinlicious®. It's a show dedicated to helping midlife women find lasting health & sustainable weight loss by healing our bodies from the inside out, while questioning the outdated mainstream narratives surrounding health and weight loss that haven't worked. Our mission is to help you the freedom to look and feel your best. The freedom to NOT be controlled by food addictions ever again. ...
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This show teaches YOU how to get lean by turning body fat into better focus so that you can live a long, healthy life. We all want a lean, muscular physique that performs as well as it looks, but we're BUSY. No one has time for marathon workouts and endless tracking of calories with kids, sports, work meetings, and all the building and creating we do in our own lives. But what if it was easier than we thought? What if we could get back into the best shape of our lives without spending every ...
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Building a community that aims to support each other in living longer, happier, healthier lives. We also aim to shed some light on the developments in anti-aging technology and research.
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Our podcast is dedicated to fostering open, honest, and transformative conversations about sexual health, aiming to bring the topic out of the shadows and into the mainstream. We are on a mission to empower men and women toward sexual independence, breaking down stigmas and taboos that have long held us back as a society. Particulary men think that sexual performance issues can be helped by medication or are irreversible. They are often left to find answers on their own, but unfortunately, m ...
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What would you give to add 10, 20, maybe even 30 healthy years to your lifespan? Who wouldn’t want that? The latest scientific research from labs at places like Harvard and Stanford shows we can slow our aging process and even reverse our biological ages. In doing that, we slow the onset of age-related conditions that we’ve seen in our parents and our grandparents like Alzheimer’s, heart issues, and cancer. This is personal for me and why I started the Cutting Edge Health Podcast. Both my pa ...
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While religion and science often seem at odds, there’s one thing they can agree on: people who take part in spiritual practices tend to live longer, healthier, and happier lives. The big question is: Why? In How God Works, professor Dave DeSteno takes us on a journey to find out how spirituality impacts our minds and bodies, as well as the world in which we live. He speaks to leading scientists and philosophers, religious thinkers, and thought leaders to explore what we can learn from the wo ...
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You can't control what happens to you every moment. But you can absolutely control how you respond to the challenges of each and every day. Marc and Angel lead us through relevant and helpful topics about self improvement, time management, relationships, family, motivation, and discipline. Their thoughtful, insightful and conversational style is not only enjoyable and memorable, but eminently practical. Think better and begin to live better today.
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"On Aon" offers conversations between Risk Capital and Human Capital experts and guests about the Risk and People issues impacting businesses around the world. Each episode provides unique insights to help industry experts make better decisions across Trade, Technology, Weather and Workforce.
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FAREWELL, a Growth Equation podcast, is about performance, giving you the proven, evidence-based habits and strategies that, if practiced consistently, will help you do and feel good, cultivate a healthy mind and body, and perform your best on the things you care about most. There will be two episodes per week: one longer episode featuring either an interview between host Clay Skipper and athletes, coaches, psychologists, and authors, among others, or a roundtable between Clay, Brad Stulberg ...
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“Your Life Style Is Your Medicine” is a podcast that focuses on how a person's lifestyle can be the key to health and happiness. Routed in the principles of lifestyle medicine, Ed Paget, osteopath, and exercise scientist, interviews area-specific experts on how lifestyle impacts well-being, focusing on purpose, physical activity, nutrition, sleep, and stress, which could lead to a longer, happier life. Edward now runs immersive lifestyle medicine retreats, with the purpose of helping others ...
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Secrecy in the entertainment industry is dangerous and it’s time to reveal what is really happening behind the scenes. Why is there so much evil in Hollywood? Who is protecting these monsters? How are victims being silenced? Well, The Let’s Get Into It Podcast series answers those questions and exposes some of the darkest stories in entertainment. It is time to create a safe space for these entertainers and influencers to share their devastating experiences that you won’t believe. Your host, ...
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Want to feel more connected in your life & relationships? Bring more of yourself to the people and experiences you love: join us every Sunday as we walk you through simple activities you can easily incorporate into your everyday stuff, to grow your capacity to be with big feelings — and to share them! Come practice with us weekly, and check out our membership for live practices and coaching we're told is "like finding gold". "Like finding gold." - A. W. "The best therapy I've ever done for m ...
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Welcome to the Feel Better Be Well podcast, where we delve into the world of health and wellness, guiding you towards a happier and healthier life. We're thrilled to be your companion on this journey of knowledge and empowerment. Our mission is simple: Know Better, Do Better, Feel Better, and Be Well. We believe that by expanding our knowledge and embracing a holistic approach, we can embrace necessary changes required to live a healthier, longer life.
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Interviews on various topics with awesome people, and solo talk on all things health, with Christian Yordanov. Christian is an author and certified Functional Diagnostic Nutrition practitioner. His latest book is How to Actually Live Longer, Vol.1: https://amzn.to/3OnZJGl Christian offers health consulting services to those that want to restore their health from complex/chronic issues and those that are looking to optimise their health and lognevity. For more information, visit his website: ...
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Claudia von Boeselager is here to empower you to live at your best and reach your highest potential by sharing groundbreaking strategies, tools, and practices for your longevity and lifestyle from the world’s pioneering experts. For more, visit: LLinsider.com Welcome to The Longevity & Lifestyle Podcast! Claudia is on a mission to help 1 billion people optimize their lives and reach their fullest potential so that they can make a positive impact in the world! Tune in to learn how to increase ...
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Tune in every Sunday from 10pm-11pm for an intriguing weekly radio show, chock-full of business insights and marketing strategies that will get you ahead of the game!
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A podcast exploring how the English Longitudinal Study of Ageing is used in research, practice and policy to help us to better understand what happens to us as we age and how we can live longer, happier, healthier lives.
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Welcome to BIOTECH NATION !!! With understandable interviews requiring no background in science, BTN attracts a wide global audience. From everyday people looking for hope in treatments in development, to bioentrepreneurs interested in the experience of their fellow travelers, to venture capitalists looking for possibilities in cutting-edge breakthroughs, to scientists simply interested in the work of others, BioTech Nation is the voice of human endeavor, driving science to new realities for ...
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Welcome to the DNA Talks Podcast where we take on the mission of unlocking the code of your genetics. This season is all about you – upgrading your health not just on the surface, but down to the root cause. Join us, as your clinicians of The DNA Company investigate your DNA and beyond! Formerly the UNPILLED Podcast, the DNA Talks Podcast continues to be the innovative provider of FUNCTIONAL GENOMICS SOLUTIONS for personalized and preventative health and wellness.
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I'm a man who lived with anxiety his whole life and in 2017 I experienced my worst anxiety ever. Over the last tweo years I have documented my struggles and now my successes. I live with anxiety every day but it no longer consumes my life or my happiness. This podcast for all those out there who think they will never get better. You will and I hope I can help. Thank you for listening!
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Unfolding with Kathy Varol: Each episode shares one perspective - in 3 to 20 minutes - that will let you see yourself and the world better. One perspective at a time we’ll pull back layers of conditioning to find the truth underneath. A change in perspective has the power to change everything. If you feel stuck, if the boxes no longer fit, it might be time to try on a new perspective. This is the art of unfolding into the fullest expression of you. Your vastness is waiting. Pull up a seat, t ...
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Learn how you can use intermittent fasting to improve your physical and mental health, so you can feel better, live longer, and (potentially) reverse chronic disease. Ben Tanner, PA-C explains the science and benefits of fasting in basic terms you can understand. He also shares tips and tricks to help you effectively implement fasting into your lifestyle as painlessly as possible. The show covers basic physiology about how fasting works, and step-by-step advice on how to get started with int ...
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S4 E1: Chief Wayne Sager on Community Collaboration and Living Better for Longer
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We’re kicking off Season 4, joined by Chief Wayne Sager! We’re discussing Overdose Awareness Day on August 31st, what it looks like to work collaboratively within our communities to create change, and how looking locally can help us live better for longer. Born and raised in the Shenandoah Valley, Chief Wayne Sager has served the Town of Strasburg …
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Erections and Infrared Saunas - Better Erection in 2 Weeks
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Tired of feeling less than your best in the bedroom? Discover the surprising power of infrared saunas to supercharge your sexual health. In this episode, we dive deep into how this innovative therapy can enhance erection, boost confidence, and transform your overall performance. Learn about the science behind it and how to incorporate it into your …
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S4 E2: Mandy McCarthy on the World’s Need for Storytelling, Vulnerability in our Healing, & National Recovery Month
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It’s National Recovery month, and in this week’s episode, we’re talking with Mandy McCarthy about the role that vulnerability plays in healing, the world’s need for storytelling, and moving upstream in prevention and wellness work. Mandy McCarthy is a Prevention and Wellness Specialist with Northwestern Community Services Board, who uses her story …
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Hot Girls Have Stomach Issues...But What Are The Root Causes?
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The 'Hot Girls Have Stomach Issues' movement is everywhere—billboards, memes, you name it. But it didn't just break the internet, it also broke the silence around IBS and digestive problems for a younger generation. In this episode, Dr. Mark Hyman uncovers the real reasons behind those gut struggles, from hormonal shifts to stress and diet choices.…
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Episode 15: Journey to the Food Freedom Fairy
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Tales of Transformation with Ann Girling Date broadcast: Episode 15: Journey to the Food Freedom Fairy In this episode Jenny shares her powerful story of how hospitalisation as a little girl led to her overeating and secret eating as comfort. She tried all kinds of things and in the end lost 40kg through meal replacements but, in her heart, knew th…
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Real Health Episode 65 - In The Minds of Elite Bodybuilders
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In the sixty fifth episode of Real Health with Dr. Amir Rashidian and Brandi Rashidian. We sit down with Blake Bomberger and Marc George from Unrivaled Iron Gym in Frederick, MD. Join us as we explore their unique backgrounds, celebrate their accomplishments, and discuss their future goals! Tune in to gain insight into their journey and what lies a…
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Shifting to a healthier diet | Simon Hill on Sigma Nutrition Radio
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Episode #330. Uncover the key foundations of a healthy diet and learn how to reduce your risk of chronic disease. What does it take to truly eat well? How do you stay healthy in a food system that prioritises profit? In this episode, originally recorded for Sigma Nutrition Radio, I answer these questions and more. Learn practical, science-based str…
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How to Get Back on Track with Your Healthy Habits this Fall
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Raise your hand if you feel like your summer went totally off the rails. If it's up right now, I can promise you that you are definitely NOT alone! And honestly, it's not really that surprising when you think about it. Between the vacations and the disruptions in your normal routine, it's easy to get off track. But that doesn't mean you have to STA…
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Episode 295: Real Talk: (Un)Wanted Advice
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This is Real Talk, a podcast conversation where we’re digging deep into breast cancer and the realities patients and survivors face every day. We’re talking openly and honestly about just how difficult breast cancer can be, from being diagnosed to selecting the right treatment plan, to living day to day with metastatic breast cancer, and life after…
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After a recent trip to see my family (who I love), I realized, I felt exactly like I had jetlag from flying across the globe. My insides were off-kilter. I was a bit disoriented from my body and from time. It occurred to me, that being around family, instead of jetlag across time zones, we can experience jetlag across our own lifespan. Not knowing …
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157 | Reversing the Clock: How Cutting 10 Grams of Sugar Can Transform Your Skin and Health
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Send us a text Can cutting just 10 grams of added sugar from your daily diet really reverse the biological clock? On this episode of Moving Through Midlife, we explore groundbreaking research from UC San Francisco that suggests it can, particularly for your skin health. Discover how even small changes in your sugar intake can lead to significant im…
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260: What Happens if You Take Baking Soda for 30 Days?
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In this new Low Carb hustle episode I give you the results of my last 30 day experiment! I was taking baking soda daily for 30 days in an effort to improve my performance in some intense cardio outputs for jui jitsu, biking, and BFR training. Unfortunately it's hard to have a lot of objective data here since it didn't make a difference on many of m…
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072 - Navigating Our Inner Selves: A Lesson from George Saunders
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On today's episode of The Coach Up, Clay revisits a conversation he had with the award-winning author George Saunders, about navigating the different parts and versions of our identities that show up at various moments in our days and lives—and how we can create the conditions that allow our best selves to be most reliably present. Join The Growth …
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TMHS 824: Use Neuroscience to Manifest the Life of Your Dreams - With Dr. James Doty
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For years, if not decades, the concept of manifestation has been largely regarded as fallacy or pseudoscience. But today, you’re going to learn about the actual science of manifestation. You’re going to hear how manifestation can be utilized to change your brain, your outcomes, and even the world around you. Our guest today is Dr. James Doty. He is…
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Sweet Relief! and How to Be With It Longer | Ep89
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It can be so easy to bypass the joy of relief — we’re all busy, with a lot to do and think about. We seek the feeling of relief, and yet, when it comes, we tend to miss it — in favour of whatever comes next, or some other thing we have to worry over. But with a bit of practice, you can catch that feeling of relief as it happens, and savour the mome…
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Join us for Season 7 of How God Works, starting next week!بقلم PRX
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INTRODUCING: The Other Side of Success episode 001 - Jessica Buchanan
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BONUS! Preview Ella's new podcast, The Other Side of Success Episode 001: Jessica Buchanan survived captivity in Somalia for 93 days. This is a story of survival, courage, and the will to thrive against all odds. Jessica shares her incredible story of survival and resilience after being kidnapped in Africa. There's so much insight in the harrowing …
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Unlocking the Secrets to Restful Sleep with Sleep Coach and Former Insomniac
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In this episode of Living Well with Robin Stoloff, we delve into the elusive quest for a good night's sleep with guest Amanda Chocko, a nutritional therapy practitioner, author, and sleep coach. Amanda shares her personal journey from being a chronic insomniac to becoming a sleep expert, revealing the holistic approaches she uses to help her client…
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How CBD Can Help With Performance Anxiety | Men Need To Know
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Tired of letting performance anxiety hold you back? Discover the incredible power of CBD to naturally calm your mind and boost your confidence. Join me and Justin Benton as we delve into the science behind CBD's stress-reducing benefits and explore how it can revolutionize your sexual health. From easing anxiety to enhancing performance, this episo…
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Episode 43: Dr Joel Fuhrman - Reversing Chronic Diseases & Extending Lifespan with Nutrition
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Can the right diet really reverse chronic diseases and extend your lifespan? On today's episode, we sit down with Dr. Joel Fuhrman, a pioneer in nutritional medicine and the visionary behind the Nutritarian Diet. From his days as an elite figure skater to his transformative journey into medicine, Dr. Fuhrman unpacks how early natural hygiene moveme…
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S2 E21. Wisdom from Trees (Living with Holes)
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It’s amazing how a tree can have an entirely hollowed-out section in its trunk, and still be thriving. I bet our higher selves think the same thing when they look at us humans.بقلم Kathy Varol
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⚡️MINI-SODE: "I would rather die trying than give up" - Life After Loss - Sue G.
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A bite-sized boost to your day! Sue Guerrieri, shares a powerful story of grief and determination after the tragic loss of her daughter. Sue's story is one of resilience and the power of a positive mindset, even in the face of unimaginable loss. I would rather die trying than give up. - Sue Guerrieri 🎧 GET THE FULL EPISODE 223: Making Space for Gri…
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Peptides for skincare, longevity and weight loss, with Nathalie Niddam
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You might be familiar with peptides as a skincare ingredient. But what about for reversing biological ageing? Nathalie Niddam, certified holistic nutritionist and epigenetic coach, joins Liz to take a deep dive into the fascinating science of peptides, and how they can help our current and future health. Nathalie walks Liz through different kinds o…
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A Grandpa is Naturally Reversing High Blood Pressure After 20+ Years on Medication | Ep 9
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Get excited, Body Hacking community! In today’s episode, you will meet Bill! He is a loved husband and grandfather who has lived a normal life in Arizona, USA. When he started having high blood pressure in his 40s and knew his dad needed a triple bypass around the same age, he started becoming aware of his mortality. Over the years, he was trying t…
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Omega-3s & Fish Oil: Are They Shortening Your Life?
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If you are truly serious about optimizing your health and longevity and want to work with Christian to achieve your health goals, go to: https://howtoactuallylivelonger.com/بقلم Christian Yordanov
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Exploring the Transformative Power of Self-Healing with Dr. Fab Mancini, DC
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The power of healing is just within your grasp! Join us for today's episode as Bryce Wylde is joined by none other than health and lifestyle expert, Dr. Fab Mancini! Dr. Fabrizio Mancini, DC has over 30 years of experience as a wholistic health provider, author, and speaker. He is a world-renowned Doctor of Chiropractic. Dr. Fab is an international…
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The True Meaning of Success and The Multiple Paths to Publishing Your Book with Courtney Maum
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Send us a text What does it take to become a professional writer with a published book? More importantly, what does it take to become a happy writer? Join multi-genre writer and book coach Courtney Maum and me as we discuss writer mental health, the key ingredients in an author brand, what success really means and how you can achieve it, as well as…
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Marilyn Monroe: The Secrets Behind Her Sad Life
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In this episode of Let’s Get Into It, we explore the heartbreaking story of Hollywood icon Marilyn Monroe. From her difficult childhood spent in foster homes to her battles with mental health and more, Marilyn’s life was far from glamorous behind the scenes. Despite becoming one of the most famous stars of all time, her personal struggles and turbu…
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071 - Debunking Masculinity Myths & Redefining Modern Manhood
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In recent years, the idea of masculinity has undergone a cultural and societal shift. Though the evolution was much needed and long overdue, it has left many men uncertain of where to turn for positive models and definitions of masculinity. Some have turned to fitness and performance personalities or gym bros who celebrate physical suffering, bio-h…
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Empowered Wellness and the importance of healthy sexual function: Kimberly Berry’s Journey with REGENmax and BHRT
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In this candid and empowering episode, healthcare professional Kimberly Berry opens up about her journey to prioritize sexual health and overall well-being. She shares how the REGENmax protocol for women transformed her life and highlights the importance of Bioidentical Hormone Replacement Therapy (BHRT) for comprehensive health. Kimberly explores …
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Engineering the Future of Vaccines... Dr. Robert Coleman, CEO, Codagenix
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Dr. Robert Coleman, CEO of Codagenix, discusses their innovative approach to virus engineering, which includes developing a nasally-delivered COVID-19 vaccine that targets multiple virus proteins for broader protection. Codagenix's "rational virus design" method creates genetically stable vaccines and therapeutics, reducing the risk of harmful muta…
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Health as Worship: Integrating Faith into Your Wellness Journey
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In this episode, we're exploring the powerful connection between faith and wellness, diving into how treating your health as an act of worship can transform your entire approach to living well. I’ll guide you through the ways Christian principles can shape your daily health choices, making your wellness journey not just about physical well-being, b…
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S2 E20. The Weight of Believing People Want to See You Fail
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I have been carrying around the weight of believing people want to see me fail for as long as I can remember. This belief has made me feel guilty, or that I don’t deserve success. What if, instead, I believed everyone wanted to see me succeed? Let me tell you how this perspective shift changed my inner landscape.…
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Episode 25 – The journey to making electric cars more affordable with Thom Groot
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In the first episode of series 4, Jack and Ellie talk to Thom Groot, Co-Founder of the Electric Car Scheme. The scheme, launched in 2021, allows employees to lease EVs through salary sacrifice and is on a mission to make EVs accessible to all, addressing affordability and environmental concerns. In this episode, Jack and Ellie discuss with Thom the…
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#174 Connie Zack: The Power of Infrared: Boosting Longevity and Health with Sauna Therapy
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Infrared saunas have gained popularity in recent years, with many people turning to them for their potential health benefits. But what exactly makes infrared saunas so special, and how can they contribute to our overall longevity and well-being? In this episode, we dive deep into the world of infrared saunas and their impact on our bodies with Conn…
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364: The Hidden Cost of Sexless Relationships | Why High Achievers May Struggle with Pleasure - Dr. Jordin Wiggins
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"One of the red flags for a pleasure problem is when your partner comes up behind you, grabs you, and you just get the ick." Dr. Jordin Wiggins joins Ella to discuss "the pleasure problem." From sex to food to experiences, explore how prioritizing pleasure can lead to a better quality of life. Tune in for real, honest conversations about creating a…
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Dr. Barry Dworkin opens the phone lines and dissects your health-related questions!
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You Won't Believe How Alcohol Affects Erections
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Ever wondered how that nightly glass of wine might be affecting your performance in the bedroom? In this podcast episode, I uncover the surprising link between alcohol and erectile dysfunction. From short-term effects to long-term dangers, I dive deep into how alcohol can wreak havoc on your nerves, blood vessels, and hormones. Don't miss out on th…
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TMHS 823: Obesity and Chronic Diseases Are Exploding at Earlier Ages — This is Why! | Dr. Taz
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It’s no secret that human health outcomes are poor, with skyrocketing rates of illnesses across the board. But sadly, our children too, are being plagued by rising rates of obesity and chronic diseases. On today’s show, we’re going to discuss the root causes of these epidemics – and what we can do to promote healthy habits in our kids. Today’s gues…
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Heal Trauma from Within: The Power of Food
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Trauma affects more than just your mental health—it wreaks havoc on your entire body. In this episode, Dr. Mark Hyman explores how functional medicine can help heal trauma’s hidden wounds, from chronic inflammation to gut-brain imbalances. Learn how innovative approaches like dietary changes, supplements, and even psychedelics are offering new hope…
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Episode 151: The Ben & Dave show - We are back!
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After a few weeks off to focus on the launch of the Hacking Your Health supplement line, we are back! Join us for a reintroduction episode of the Ben and Dave show - in person, from Las Vegas just a few days out from the site and the product line going live. We touch on the journey so far of building a supplements company, all of the things we had …
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Real Health Episode 64 - Frederick Flying Cows Coach Ed & Player Tavares (Part 2)
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In the sixty fourth episode of Real Health with Dr. Amir Rashidian and Brandi Rashidian. We sit down with Coach Ed and player Tavares Sledge from the Frederick Flying Cows Basketball team. Join us as we explore their unique backgrounds, celebrate their accomplishments, and discuss their future goals! Tune in to gain insight into their journey and w…
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Everything you need to know about metabolic health | Metabolic Health Masterclass
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Episode #329. Boost metabolic health and prevent disease with expert insights from an all-star lineup of scientists. Learn key strategies for improving metabolic health, including metabolic flexibility, muscle health, and the critical roles of diet and exercise in preventing type 2 diabetes and fatty liver disease. In this episode, you’ll hear from…
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What Every Woman Needs to Understand about Insulin Resistance with Dr. Morgan Nolte
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How much do you really know about Insulin Resistance? It’s a topic that comes up a lot on this podcast, and yet it’s still not a condition that is widely understood, or even talked about at large. So what’s actually going on? How do you know whether you are in fact insulin resistant? What are the risks if you are? And what can you do about it? That…
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Episode 294: Finding Comfort and Strength in Creativity
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Women with a very high risk of breast cancer due to genetic mutations, such as BRCA, may consider risk-reducing bilateral mastectomies to lower their risk of breast cancer. While these prophylactic mastectomies do not completely protect a woman from breast cancer, they lower the risk in women at high risk by at least 90%. When today’s guest learned…
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