Welcome to Justin Sung, where amazing things happen.
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Efficiency means having the ability to live the way you want to live and give yourself and others the time you want to give them. Let's talk about how to do more, make time, prioritise better, be more decisive and increase our life efficiency. We'll be talking through common issues, innovative solutions, and how you can take your best next step. Follow Dr Justin Sung on Facebook, Instagram and Youtube for more!
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A comedy audio blog featuring facepalm moments and muddled observations told by Mary. Blog - TheQuack.blog Instagram - @marylounewnham X - @marylounewnham
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Buckle up! Entertainment Weekly's BINGE Podcast is taking you through The Fast & Furious films a quarter mile at a time, with the stars who brought them to life. Hosted by EW Social Media Director Chanelle Johnson and EW Associate Editor Derek Lawrence, the series gives fans an in-depth look at the making of the ride-or-die franchise through exclusive interviews with the whole Fast Family — from director Justin Lin to stars Sung Kang, Michelle Rodriguez, and Dominic Toretto himself, Vin Diesel.
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A place for meaningful conversations to share with the world hosted by Sung Kang from the Fast and Furious franchise and the hit series Power. Check us out at https://sungsgarage.com
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BTS of Will Sung building his new brand Wilosophy - Entrepreneur and Life Coach from London. These podcasts will take you on his new journey speaking about Content, Building a StartUp, People & Career, Brand and Networking. Get honest and real life experience of building brand in China with a East Meets West perspective. Be warned, Will swears (in context) because he’s passionate about what he believes.
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If you're a fight fan, you've come to the right place! From UFC Fight Breakdowns to interviews and analysis, we've got you covered. Whether you're trying to get to know fighters, make some money with friends or take on those fine folks in Vegas, we can help you do that, too. https://youtube.com/playlist?list=PLgCobixfxkl5YzA016RVZI4lDbCZHIpPH Subscribe to our YouTube Channel and follow us on Instagram/Twitter/TikTok! https://linktr.ee/TheSookyScoop
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THE AWKWARD LIFE OF A PEOPLE- PLEASING-PLANT-BASED-PERSON.
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"No meat, no fish, no eggs, no dairy…. and no friends..." The awkward date chats and funny restaurant scenarios, when you're a people-pleasing-plant-based-person. Skip into (2:12) Read | TheQuack.Blog Music and soundtrack credit | Soundstripe.comبقلم Mary Mary
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"What is that strange ticking noise?" The week I turned thirty-three—A Barbie nightmare, a hot tub chat. beans, and forcing my friends to wear crowns. Skip Introduction (2:00) Soundtrack and sound effects - Soundstripe.comبقلم Mary Mary
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WHEN YOUR GIRL LEAVES YOU ON THE SHELF.
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You sit on the edge of the shelf waiting for Helen to return…. A muddled observation about when your friend falls in love and leaves you on the shelf. (Skip me babbling on. 3:28) Soundtrack and sound effects: Soundstripe.com Visit www.TheQuack.blogبقلم Mary Mary
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THE NOT-SO-WHOLESOME CALIFORNIAN HOLIDAY.
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"All we needed was for one of us to know how to play acoustic guitar and for Dad to tell stories about what it means to be a man… " Skip Intro/Me talking about a UFO sighting. (2:40) Twenty years ago, Mum booked a Californian ranch in an attempt to make us more wholesome....but it didn't quite work out. 🍪 Sound Credit: Soundstripe.com…
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I CAN'T CALM DOWN - IT'S TAYLOR SWIFT!
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"The stadium was full of 91,998 screaming Swifties, plus Amy and Hermione." A facepalm moment about the time I went to the Taylor Swift concert, with my non-swiftie friends. SKIP INTRO 4:00 Soundtrack and sound effects | www.soundstripe.com Visit www.TheQuack.blogبقلم Mary Mary
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As we walked out of the garage beneath the starry autumn night, I began to think of what to say when Carrot confessed his love to me. 🥕❤️ A story about a friendship that began half a lifetime ago when Carrot had something to say. Includes a great escape. Skip introduction: 2:12 Music/Sound Effects: Soundstripe.com…
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THE PERFECT MEET-CUTE: FINDING LOVE ON A BUS.
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There is something about meeting someone in transit... Stories about finding near-love on transport, featuring the true story of when Sausage met a man on a bus from D.C. to NYC, and when I shared a taxi with a stranger. (You can play a drinking game with the amount of times I say, 'meet cute'). SKIP INTRODUCTION: 2:26 Music and sound effects | Sou…
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THE TIME I SUNG A DUCK SONG TO JUSTIN ROSE, AND OTHER EMBARRASSING ENCOUNTERS WITH SPORTSMEN.
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"The husband looked like a friendly neighbour - the type of man who would rigorously hoover his car mats on a Sunday morning...." Three embarrassing encounters with some of the greatest sportsmen; George Best, Lawrence Dallaglio, and Justin Rose. SKIP INTRO: 1:45 Soundtrack and Sound Effects: Soundstripe.com Visit the blog: THEQUACK.BLOG…
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HERE'S TO ME, MRS. ROBINSON: IS AGE JUST A NUMBER?
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“I’m very into mature women,” he said. I looked behind one shoulder, and then the other, and realised he was talking about me. The night I realised I was seen as a 'mature woman', and a muddled observation about age gaps in relationships. SKIP INTRO: 2:38. Soundtrack and sound effects: Soundstripe.com Visit THEQUACK.BLOG.…
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"The bill was placed between us and the dance began..." This is a muddled observation about one of the most controversial topics in dating. Email me what your thoughts.... mary@thequack.blog Music and sound effects: Soundstripe.com.بقلم Mary Mary
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...A fan would whack the table in a rhythm, prompting everyone to shout ‘ENGLAND!’ It wasn't exactly Les Misérables, but it did the job. If the day of the Euro Final was a musical... SKIP INTRO: 2:07 Song credits: www.Soundstripe.comبقلم Mary Mary
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We have a list of what we’re looking for, but is anyone looking for us? Another muddled observation by Mary about dating. (SKIP INTRO 2:12)بقلم Mary Mary
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"And perhaps I’m overthinking it, but they seem to stare off in different directions, like the eyes of the Cookie Monster...." A quick look into boobs; the first bra and beyond. SKIP INTRO 2:40 -------------------------------------- Music and sound effects - www.Soundstripe.comبقلم Mary Mary
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"It was there in that terrapin building with Mr. Marcus and his good hair, that I realised that I hated maths and was also not very good at it." A quick look into my horrid and relatable journey of everyone's least favorite subject - mathematics.بقلم Mary Mary
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32 YEARS OF HURT: LIVING WITH FOOTBALL.
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"All I want to do is get rid of the ball, so I can go home and resume Polly’s pool party in Polly Pocket land." A witty observation about living with a football-obsessed family, in a football-obsessed land. (SKIP INTRO 2:29)بقلم Mary Mary
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"We all need to arm ourselves with at least one crazy life story..." An observation about the need to have a wild story to tell... SKIP INTRO 2:21.بقلم Mary Mary
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#LIVINGYOURBESTLIFE? WHAT I LEARNT WHEN I MOVED TO AUSTRALIA.
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"The problem with moving to Australia was that I had to bring myself with me." The story of when I moved to Australia and the vital life lessons I learnt. Skip Intro 2:44بقلم Mary Mary
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"As I ate my plant-based scone, I heard that luring voice coming from an ovary. “You can throw an afternoon tea party too…if you just use one of us." When you're single, 32, and at your friend's baby shower... SKIP INTRO 2:05بقلم Mary Mary
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Cats have mastered the subtle art of not giving a f***. Last week I looked after Enzo...This is the story of how I went a little crazy.بقلم Mary Mary
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When Hermione opened her egg sandwich on the Eurostar, I was reminded of why I don't do group holidays. A story about a girls' trip to Amsterdam. (Skip Intro 2:08)بقلم Mary Mary
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OUT OF 10, HOW DO YOU FEEL ABOUT THIS, MY DEAR?
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If the partner’s number is higher than the other, then they get their way... A discussion with Sex Ed Tom about relationship strategies...بقلم Mary Mary
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THE NOT-SO-GREAT CORNWALL SANDCASTLE COMPETITION
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Gran Pat was dragged from her gin and crossword to do the judging. She moved from castle to castle, whilst smoking a cigarette. A childhood memory of when my grandmother judged the family sandcastle competition in Cornwall.بقلم Mary Mary
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“Everyone always forgets the tzatziki,” Oliver said, very proud of himself. This week it's Hermione's 32nd birthday, and under the grey sky in a field, we talk about our names. Does Oliver suit being an Ollie? Have Millennial parents gone too far with the unique names? Should I call myself MA MA?بقلم Mary Mary
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During this week away, you discover things about your partner that can only be exposed in such circumstances, like airport security. A look into the types of couple holidays, and where it can all go wrong.بقلم Mary Mary
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I knew, even with my eyes closed, he was attempting to build the John Lewis trolley. “Leave it! I will do it when I can see again!” I shouted from the bed. A face palm true story about the weekend I was recovering from laser eye surgery.بقلم Mary Mary
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A BRIT GIRL GOES ON A WASHINGTON D.C. TOUR
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“Now, who here thinks the White House looks small?” Joey asked the group. I shot up my hand. A comical story of my 4-hour tour around Washington D.C. (I'm sorry for the bad accents in this recording).بقلم Mary Mary
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I think it's time to MUTE... AND...ARCHIVE.... This week we're laughing at the dating advice and game plans that are offered in the locker room.بقلم Mary Mary
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"Snow, why aren't you whistling when you work anymore?" Here is a quick look into what really happened to those Disney marriages...بقلم Mary Mary
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MY CATHOLIC CHILDHOOD: THE BODY OF CHRIST IS MADE FROM HARIBO.
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I was lured into Catholicism as a child by the promise of pick-and-mix at the end of Sunday Mass. A story about my catholic childhood and my first confession.بقلم Mary Mary
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If I wanted to play Where’s Wally, I would buy a Where’s Wally book... Today’s Quack looks into the 5 mistakes women make when trying to attract a mate on Hinge.بقلم Mary Mary
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It never occurred to me that I would live by myself again... A little thought. As more of us choose to settle down later, can we adapt to having someone else in our space? To read the blog post visit, TheOxfordQuack.Blog Music credit: Sound Stripe. EILOH_Cool_instrumental & Shimmer_West_instrumentalبقلم Mary Mary
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A man posted a video of himself jumping out on his mate. Classic, amusing move. Will it get you laid? No. Three common ways men go wrong when trying to attract women on Hinge.بقلم Mary Mary
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A SOBER NIGHT IN THE NOTORIOUS INFERNOS.
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So, there we were, old as hell, with a threatening net of balloons above our heads, and Backstreet Boys blasting out. A story (and a review), about my sober night in one of London's most infamous clubs.بقلم Mary Mary
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"Take a man who says he really really loves cycling…" A quick thought about the role hobbies play in a relationship. Should you have the same hobby, or stay far away from each other's pursuits?بقلم Mary Mary
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DATING APPS: THE QUICK FLICK OF THE ICK.
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"...then I’m replaceable with another, Blonde-Avocado-Toast-Munching-30-Something-Year-Old...." Has the disposable nature of dating apps made it too easy to get the ick?بقلم Mary Mary
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Sponsor Stu, he’s going to run three marathons in one day with a wasp nest on his head. A quick observation into marathons.بقلم Mary Mary
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A CRUISE TO RUSSIA: THE LAST FAMILY HOLIDAY
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"Each night they would emerge red-eyed at the dinner table, once with a confession that one of them had vomited on the side of the ship." A true story about an awkward teenager on her last family holiday.بقلم Mary Mary
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THE HINGE SERIES. 2 WEEKS ON HINGE : MY OBSERVATIONS
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“Now the trick is to not overthink it..." An observation of the first two weeks on the dating app, Hinge. Music: EILOH Cool instrumental / soundstripe.comبقلم Mary Mary
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THE TIME I FED THERESA MAY A FINGER SANDWICH.
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When it was my turn to balance the five plates, all the plastic carrots rolled off onto the floor. This a story about the time I was an events waitress in London.بقلم Mary Mary
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YOU'VE GOT A CAR? THAT DON'T IMPRESS ME MUCH.
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At the end of the day, cars are just lumps of steel bent in different ways. An observation about cars, and why they are not so great.بقلم Mary Mary
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HOW WOULD YOU SPEND YOUR FINAL 100 DAYS OF BEING SINGLE?
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Oh, that’s nice, you think, and then go back to plucking your toe hair. A shallow dive into the highlights of living a single life. Read it here TheOxfordQuack.Blogبقلم Mary Mary
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"At that moment I wanted to run out of the pub, out of Soho, and jump into the Thames...." A short (embarrassing) story about a dad and daughter in Soho.بقلم Mary Mary
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MY WORST FLIGHT EVER: MR MIDDLE SEAT VS ME
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“Excuse me Sir, I think you’ll find this is my seat...” You can be the most prepared traveller but can't prepare for the passanger you are sitting next to....بقلم Mary Mary
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I had this fantasy of what the event would be like; a dimly lit rooftop bar filled with men in suits, who say words like ‘congress’.... Two 31-year-old women attempt speed dating in Washington D.C.بقلم Mary Mary
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On the scale of Laa-Laa the Tellytubby having a good time on the hill, to Carrie unleashing her powers in her school hall killing all of her classmates…how crazy are these hormones going to make me?" This week's story is about the time I investigated freezing my eggs; including some sound advice from my mother.…
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"It was when Hermione was spinning on the spot in her odd socks at Heathrow, that I questioned how I agreed to another group holiday...." A girls' trip to Palma; where we find out Amy's long list of requirements for a normal man, plus a hysterical visit to the police station.بقلم Mary Mary
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A nostalgic look back to my houseshare days in South West London. "Our temporary family began in 2014. The city was gin-obsessed, and all the Flat White-sipping millennials had made base south of the river." Read the blog www.TheOxfordQuack.blogبقلم Mary Mary
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John Cena, Sung Kang, and director Louis Leterrier break down Fast X spoilers
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‘The Fast Saga’ is in the endgame now. Sung Kang, John Cena, and ‘Fast X’ director Louis Leterrier join co-hosts Chanelle and Derek to unpack all the spoilers in part one of the franchise’s final ride. From the death of [SPOILER] to the surprise return of [SPOILER] and [SPOILER], the Toretto extended family is in the fight of their lives. See more …
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UFC 274: Charles Oliveira (c) vs. Justin Gaethje Best Bets 🤑 / 🔑 to Victory / Guess the Line 🙋♂️❓
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UFC 274 is finally here! Charles Oliveira and Rose Namajunas will defend their UFC titles in what promises to be a spectacular event. Oliveira will do battle with a well-deserving Justin Gaethje, while Namajunas will prove she's the real deal after avenging one of her other losses against Carla Esparza. This is a stacked card from top to bottom, so…
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UFC Vegas 52: Amanda Lemos vs. Jéssica Andrade Best Bets 🤑 / 🔑 to Victory / Guess the Line 🙋♂️❓
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UFC Vegas 52 features two UFC title hopefuls with Amanda Lemos and Jessica Andrade going five rounds in the main event. The co-main is legend vs. prospect, with Clay Guida taking on Claudio Puelles. So many solid UFC prospects and great matchmaking will be on display this weekend for UFC Vegas 52. 2022 UFC Pick'em Record: 81-67 Overall 7-5 Super Sa…
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