أفضل بودكاسات Jenn T Grace (2024)

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087. [Break the Binge Series] How to Eat Without Rules & Not Be Out of Control 41:33

3d ago41:33

41:33

Welcome to Part 2 of the 5-Part Break the Binge Series here on the podcast! Where you will learn how to break free of the (seemingly) never-ending binge eating & overeating cycle with aligned action steps to finally get you UNSTUCK. This series is in honour of my brand NEW program ✨ The Food Freedom Circle Membership ✨Join the waitlist here! In thi…

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Master Your Money: Tess Waresmith's Guide to Taking Action and Overcoming the Fear of Investing 59:55

5d ago59:55

59:55

Episode #225 features the inspiring Tess Waresmith! Tess takes us on her journey to financial independence, sharing the invaluable lessons she learned along the way. She dives into her diversified investment portfolio, which spans stocks, real estate, art, commodities, and even angel investing. Tess emphasizes the importance of taking action, embra…

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086. [Break the Binge Series] The 3-Part Holistic Approach to Stop Binge Eating 32:32

10d ago32:32

32:32

Welcome to Part 1 of the 5-Part Break the Binge Series here on the podcast! Where you will learn how to break free of the (seemingly) never-ending binge eating & overeating cycle with aligned action steps to finally get you UNSTUCK. This series is in honour of my brand NEW program ✨ The Food Freedom Circle Membership ✨Join the waitlist here! In thi…

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10 Reasons Why Buying Your First Investment Property Will Change Your Life 48:07

12d ago48:07

48:07

In this episode, we dive into the life-changing benefits of buying your first rental property. We'll share how it transformed our lives both financially and psychologically, opening up a world of passive income, appreciation, equity building, tax advantages, leverage, and even a hedge against inflation. We'll also discuss the mental shift from bein…

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085. Healthcare is Political, but Health Isn’t with Shana Minei Spence, MS, RDN, CDN 47:51

17d ago47:51

47:51

It can feel beyond frustrating to live in the diet culture infested world that we live in. Adding in the layers of healthism, elitism, discrimination, racism, and more can make it feel like a nightmare to attain society’s unrealistic ideals of “health.” In this episode, our guest Shana Spence and I break down these big systemic problems, shed light…

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The Self Managing Landlord: How Grace Gudenkauf Acquired 26 Rental Units by Age 26 1:02:08

19d ago1:02:08

1:02:08

We’re pumped to bring you episode 223 with the phenomenal Grace Gudenkauf! Grace takes us through her impressive journey from house hacking to owning 26 units in Eastern Iowa, highlighting the importance of finding great deals and not letting money be a barrier. She shares her innovative approach to self-managing her properties by hiring her own pr…

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084. How to Get Through the Urge to Binge or Mindlessly Eat 38:03

24d ago38:03

38:03

⭐ Get your Free Urge to Eat Guided Audio here! Have you ever found yourself caught in this loop?: You tell yourself "I'll be better next time." Then, next time rolls around. The urge to eat is overpowering. It feels out of control. You can't seem to stop yourself no matter how much willpower you try to use. It takes over. You binge or overeat. You …

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Maximize Your Profit with Seller Financing: A Quick Masterclass with Real Estate Pro Ramon Casaus 1:05:03

26d ago1:05:03

1:05:03

In this episode, Ramon Casaus takes us on his journey into real estate, sharing his powerful investment strategies and the game-changing concept of seller financing. Ramon dives deep into the importance of building active income before shifting focus to passive income through smart investments. We discuss the nitty-gritty details of specific seller…

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083. Why it Feels SO Hard to Stop Binge Eating 33:48

1M ago33:48

33:48

“Why can’t I stop binge eating?!” – Something you may have asked yourself many times before, just as my past self did too. It can feel beyond frustrating to feel out of control with food and like you can’t stop this habit of binge eating. I’m here to let you know that it IS possible to stop binge eating. And in this episode, I’m going to help you u…

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Storage Wars: Tom Dunkel's Guide to Self Storage Investing 52:24

1M ago52:24

52:24

In episode 221 of the Wealth Juice Podcast, we're diving deep into the booming world of self-storage investments, and we couldn't be more excited to learn from our incredible guest, Tom Dunkel, Chief Investment Officer at Belrose Storage Group. We kick things off by sharing our own interest in the self-storage industry and why we're eager to get in…

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No Money, No Problem: How to Buy Properties with No Banks, No Credit, and None of Your Own Money featuring Jenn and Joe DelleFave 58:05

1M ago58:05

58:05

Have you ever wondered how people purchase real estate with no banks, no credit, and none of their own cash? We have you covered! This week’s episode is a creative finance masterclass with real estate coaches, Jenn and Joe DelleFave. We discuss everything from lead generation and acquisitions to negotiations and the disposition of deals. You’ll lea…

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082. 5 Things I Wish I Could Tell Myself a Decade Ago 39:49

1M ago39:49

39:49

A decade ago I was in the *thick* of things with my binge eating & dieting struggles. It felt like I was pushing a boulder up a mountain that had no peak, and the boulder kept slipping, and getting bigger and bigger, and harder to push, as I went. It was exhausting. I was so tired of trying to eat so "good" and “healthy," only to end up eating ever…

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From Broker to Boss: A Conversation on Hard Money Lending and Commercial Real Estate Featuring Hannah Hammond 50:06

2M ago50:06

50:06

This week, we sit down with the incredible Hannah Hammond, who takes us through her journey from early real estate investments to founding a thriving real estate brokerage and hard money lending business. Hannah's story is a testament to the power of taking action, embracing change, and finding true fulfillment in your work. In our conversation, Ha…

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081. Long Weekend Eating Tips: To Enjoy More and Stress Less 37:00

2M ago37:00

37:00

The summertime long weekends are coming in hot. And I know long weekends can be a difficult time if you struggle with your relationship with food. Anything from the fear of having lots of fun foods around, to being afraid that you won’t be able to “control” yourself from overeating or bingeing on all the delicious food. I’m here to support you thro…

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Handyman to Hotel Owner: Adit Shah’s $20M Real Estate Story 54:08

2M ago54:08

54:08

This week, we're thrilled to bring you an inspiring conversation with our guest, Adit Shah. Adit's journey is nothing short of extraordinary – from a rebellious teenager to a disciplined Navy man and now a thriving real estate investor and developer. He started small, house hacking a condo with a VA loan, and has since built a multi-million dollar …

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080. Healing from Chronic Illness While Eating Intuitively with Grace Secker, LPC, C-IAYT 46:54

2M ago46:54

46:54

Have you ever wondered if healing from chronic illnesses AND eating intuitively could co-exist? It might come as a surprise, but they actually can! In this conversation with our guest, we dig through the common misconceptions about healing & being healthy. Truth is, you can prioritize taking care of your health, chronic illness, and your relationsh…

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How We Built a $1.7 Million Dollar Net Worth by Age 32 56:43

2M ago56:43

56:43

This week we dive into our journey of building a $1.7 million net worth by the age of 32. Discover the strategies, sacrifices, and mindset shifts it took to get us to this point. We’ve also officially launched our coaching program! Spots for 1-on-1 mentorship will be open to a limited number of people. If you're interested in working together to cr…

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079. My Morning Routine as an Intuitive Eater 35:47

2M ago35:47

35:47

Want an inside look on what my personal morning routine looks like as an intuitive eater? I’m sharing all the deets about what my morning routine currently looks like with you in this episode. I also highlight a few key things that you’ll want to keep in mind for your own morning routine while you’re on your food freedom journey. In this episode, w…

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Dominating Multifamily Real Estate: Rob Beardsley’s Proven Strategies for Long Term Wealth 46:43

2M ago46:43

46:43

This week's episode features Rob Beardsley, a multifamily real estate mogul and the founder of Lone Star Capital. Rob takes us through his captivating journey from growing up in a real estate family to carving out a niche in multifamily investing. Discover why Rob chose multifamily properties, the strategic advantages they offer, and how his hands-…

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078. What Are You Putting Off Until You Lose Weight? 24:29

2M ago24:29

24:29

How long have you been waiting to feel your best? Do you feel like you have to change your body FIRST before you can feel or be healthy? This week a client of mine said to me, “I’m taking actions to feel healthy now and am no longer waiting to lose 20 lbs first.” And this shift made her feel so much more empowered than being stuck in the narrative …

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How Hiring a Cold Caller Could Make You Millions with REI Call Center CEO Anton Zherelyev 1:05:28

2M ago1:05:28

1:05:28

This week we had the pleasure of catching up with one of our good friends and fellow real estate investor Anton Zherelyev. Anton is the founder of REI Call Center, a company he created to help real estate investors scale their business by hiring a cold calling team. Anton shares his inspiring journey from immigrating to the United States to becomin…

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077. Regulate Your Nervous System to Heal Your Body Image with Savana Antonation, MSW, RSW 50:01

3M ago50:01

50:01

‘Nervous system regulation’ has become a buzzword these days. And while it’s becoming more and more trendy, I truly believe a regulated nervous system is at the core of healing – whether it’s your relationship with food, body image, or anything else in your life. Our guest, Savana Antonation, MSW, RSW, is a body image therapist who helps women rewi…

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Why YOUR Business Structure Might Be Set Up All Wrong (And How to Fix It) featuring Mark Kohler 53:08

3M ago53:08

53:08

This week we sit down with Mark Kohler, a dynamic CPA and attorney who brings a fresh perspective to the often-dry topics of business structures and tax planning. Known for his popular YouTube channel with over 430,000 subscribers, Mark has a talent for breaking down complex concepts into easy-to-understand, engaging content. This episode dives int…

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076. 8 Unexpected Reasons You’re Binge Eating or Overeating 35:19

3M ago35:19

35:19

Maybe you know a little about binge eating and overeating, but you’re still feeling stuck. In this episode, I wanted to shed light on some unexpected reasons that you might be binge eating or overeating. These things are not nearly talked about enough, and I hope that this brings you more clarity on your journey. Once you understand these pieces of…

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The Growth House: How Former Cabana Boy Turned Real Estate Investor Jesse Ray is Revolutionizing Co-Living for Entrepreneurs 1:10:08

3M ago1:10:08

1:10:08

Jesse Ray, an avid listener of the Weekly Juice Podcast, takes center stage to recount his remarkable transition from corporate sales to thriving real estate investor and entrepreneur. Motivated by the podcast, Jesse took the plunge into real estate, netting over $100,000 from his first property. He underscores the significance of carving out a nic…

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075. Is Your Self Worth Tied to Food & Your Body? 36:19

3M ago36:19

36:19

Do you feel like you’re only worthy of doing certain things if you eat “well”? Or do you feel like you’re only deserving of rest if you’ve already done a certain type of workout? OR do you feel like can’t embody or have confidence until your body is smaller, different, or more toned? If you said yes to any of the above (or if you’re thinking “I’ve …

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Retired by 30: How Army Veteran Turned FIRE Blogger Became Financially Free featuring the Millennial Money Veteran 57:02

3M ago57:02

57:02

Join us as we dive into the captivating story of the Millennial Money Veteran, who defied the odds to achieve financial independence by the age of 30. Starting his journey shortly after leaving the Army and feeling unfulfilled in a high-paying consulting job, the Millennial Money Veteran began documenting his quest for financial freedom on Instagra…

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074. Overcoming Binge Eating One Urge at a Time with Lorna Costa 39:17

3M ago39:17

39:17

Have you ever wondered if its actually possible to overcome the urges to binge? Our guest in this episode, Lorna Costa, shares all about her journey to show you that overcoming the urge to binge is truly possible. If you’ve ever felt like you just need ‘more control’ over your eating to stop your struggles with binge eating, there’s a different way…

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From Layoff to Landlord: Kevin and Julia Windheuser's story to $4,000 Per Month in Passive Income 53:20

3M ago53:20

53:20

Dive into the inspiring real estate journey of Kevin and Julia, a New England couple who transformed their lives through house hacking and live-in renovations. Balancing full-time jobs, they navigated job changes and economic challenges, revealing the precarious nature of corporate security. Starting with a single property and expanding to four, th…

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073. Shift Your Focus from Weight Loss to Healthful Behaviours 32:55

4M ago32:55

32:55

How has the focus on weight loss worked out for you so far? Does it actually “work” in the long run? Or do you end up “falling off the wagon” and right back into that dreaded diet-binge cycle? If trying to focus on losing weight is making you feel like you want to bang your head against the wall, this episode is for you! I’m diving into how you can…

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Bypass the Banks: Mike & Jae’s Guide to Investing in Real Estate Using Creative Financing 1:09:25

4M ago1:09:25

1:09:25

Join us as we catch up with Philadelphia's dynamic real estate power couple, Mike and Jae, who open up about their thrilling journey in the world of real estate investing. From their humble beginnings in traditional 9-to-5 roles to becoming masters of creative financing and wholesaling, their story is nothing short of inspiring. Mike and Jae share …

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072. How to Meal Plan with Intuitive Eating 31:33

4M ago31:33

31:33

Do you feel like meal planning and intuitive eating don’t go together? Maybe you’re stuck in the traditional diet culture rigid way of thinking about ‘meal plans.’ Or maybe you’re just really confused about how to implement an intuitive, flexible way of meal planning into your life. Whatever your thoughts are on meal planning, I want to dive into t…

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How to Pay Less in Taxes and Maximize Your Profits with Real Estate CPA Thomas Castelli 56:29

4M ago56:29

56:29

In this weeks ep, we're joined by Thomas Castelli, CPA, featuring a conversation tailored for real estate investors seeking practical tax strategies. We delve into essential topics like the advantages of rental real estate, navigating the short-term rental loophole, and methods for deferring capital gains. The discussion also covers strategic tax p…

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071. Anxiety, Perfectionism, and Low-Self Esteem in Your Relationship with Food with Dr. Regina Lazarovich, PhD 1:00:37

4M ago1:00:37

1:00:37

Anxiety. Perfectionism. Low-self esteem. These are all things you may have experienced along your food freedom journey (I know I have!). Whether it shows up in the form of worry about your food choices, needing to feel a sense of control with food, having unrealistically high expectations of yourself, trying to motivate yourself through sham and se…

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Rooftops to Riches: How Dustin Gutkowski Started a Roofing Company to Take Him From Homeless to Millionaire 1:15:25

4M ago1:15:25

1:15:25

Join us as Dustin Gutkowski, founder of Results Roofing, takes us on an inspiring journey from the depths of homelessness to the heights of entrepreneurial success. Despite a rocky start with some technical snags, Dustin dives into the pivotal mindset shifts that transformed him from a street-smart hustler to a visionary CEO. He unveils the origins…

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070. Anti-Diet Does Not Mean Anti-Health 42:09

4M ago42:09

42:09

I’ll take any opportunity to call out diet culture BS when I see it. The recent Washington Post article “As obesity rises, Big Food and dietitians push ‘anti-diet’ advice” has quite frankly p*ssed me off, and I want to talk about it with you! There is a large systemic issue at hand when it comes to Intuitive Eating, Health At Every Size (HAES), and…

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Wheeling and Dealing: How Dominique Gunderson is Flipping Real Estate & Running Multiple Businesses While Living in an RV 44:33

4M ago44:33

44:33

This week we had the pleasure of interviewing real estate investor Dominique Gunderson that has one of the most compelling stories we’ve heard thus far! Dominique's journey into real estate is nothing short of remarkable and started earlier than most. At the young age of 17, while most of her peers were navigating the complexities of high school li…

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069. How to Actually Listen to Your Body 29:03

5M ago29:03

29:03

✨ Apply to Embodied Food Freedom here ✨ How do you actually listen to your body? Especially if you feel out of control & like you can't trust yourself around your fav foods, this feels like an impossible feat. If you’ve ever thought to yourself, “If I just 'listened to my body', I’d be elbows deep in the ice cream tub, box of cookies, or bag of chi…

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Financing Your Next Property: A Conversation with Expert Mortgage Lender Travis David 48:15

5M ago48:15

48:15

This week’s episode is a special one! We decided to bring one of the most important members of our real estate investing team onto the show, our mortgage lender Travis David of CMG Home Loans. Whether you are a traditional homebuyer purchasing a primary residence or a savvy real estate investor, you know that finding financing for each property can…

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068. Embracing Food Freedom While Living in a Larger Body: Megan’s Journey 1:00:24

5M ago1:00:24

1:00:24

✨ Apply to Embodied Food Freedom here ✨ If you’ve heard of intuitive eating, thought it was the most refreshing breath of fresh air, but then tried it out and felt even MORE out of control around food, you’ll want to give this episode a listen. Or if you’re confused about how you can navigate a food freedom journey because your body has changed and…

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The Digital Dynamo: Exploring Sales Funnels & Paid Ads with Jason Wojo 58:56

5M ago58:56

58:56

In this week’s episode we dive into the world of digital entrepreneurship with an interview featuring Jason Wojo, a serial entrepreneur, 9-figure advertiser, and the visionary owner of Wojo Media. Join us as we uncover invaluable insights and strategies for building and monetizing your digital presence. If you are on social media, you’ve likely see…

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067. Why You Feel Out of Control Around Food, Explained 42:08

5M ago42:08

42:08

⭐ Save your spot for the FREE Workshop – How to Actually Listen to Your Body here ⭐ Have you found yourself wondering, “Why do I feel out of control around food?! What’s wrong with me that I’m like this?” First of all, there’s nothing wrong with you. You’re wonderful just as you are. There’s an explanation for why you’re feeling so out of control a…

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Slaying the Debt Dragon: How to Rapidly Eliminate Debt and Accelerate Wealth Building featuring Adam Carroll 1:03:27

5M ago1:03:27

1:03:27

This week we had the opportunity to interview Adam Carroll, a leading voice and educator in financial literacy. Adam has decades of experience working with families and business owners who are interested in creating massive efficiencies when it comes to their income and wealth building capacity. Adam Carroll has spent 15 years helping people do mor…

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066. I Was Craving Vegetables. Is That Even Possible?! Intuitive Eating IRL Example 27:53

5M ago27:53

27:53

Have you ever thought it was nearly *impossible* to actually CRAVE veggies? I used to think the same. I craved the sweets all the time – the chips, the chocolate, the cookies, the ice cream… but how could I possibly crave vegetables? Back when my past self was on-and-off diets, non-stop eating sweets into the evening, and trying to be as “good” as …

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The Anti-Financial Advisor's Guide to Modern Money Management featuring Chris Miles 1:04:17

5M ago1:04:17

1:04:17

This week we sat down with Chris Miles, self-proclaimed as the "Anti-Financial Advisor", to dive into the world of modern money management, infinite banking, and strategic wealth-building through whole life insurance policies. Chris, a leading authority in teaching entrepreneurs and professionals how to make their money work for them, shared his ex…

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065. Mental Health Support on an Intuitive Eating Journey with Rebecca Barrett-Wallis, MA, RP, CCC 1:04:26

5M ago1:04:26

1:04:26

Let’s be honest, being on an intuitive eating journey can feel hard and overwhelming at times. Taking care of your mental health while on an intuitive eating journey is beyond important. And that’s exactly what we’re diving into in this episode. Our guest, Rebecca Barrett-Wallis, MA, RP, CCC, is a Registered Psychotherapist, Clinical Counsellor, an…

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"Pizza Guy" Leaves the Kitchen to Make His Own Dough: Gino Barbaro's $350 Million Real Estate Story 1:16:42

6M ago1:16:42

1:16:42

In this enlightening episode of The Weekly Juice we are thrilled to introduce our guest, Gino Barbaro. Gino, along with his partner Jake, has built an impressive real estate empire of over 2,000 multifamily units, a journey that began from a simple encounter at Gino's restaurant in New York. Now based in Florida, Gino spearheads the educational eff…

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064. Busy Life? How to Still Practice Intuitive Eating 31:03

6M ago31:03

31:03

You want to implement intuitive eating into your life, but life is just so dang busy! Or maybe you have an unpredictable schedule. Or maybe you have a lot of responsibilities and chaos happening around you all the time. If you catch yourself saying “I just don’t have enough time” then I want you to tune into this one! Whether you have a demanding j…

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Active vs Passive: How to Invest in Large Multifamily Real Estate with Charles Carillo 44:34

6M ago44:34

44:34

In this week’s episode, we sit down with Charles Carillo, real estate agent, investor, and founder of Harborside Partners out of North Palm Beach, Florida. He is also the host of the "Global Investors" podcast. With a track record of over $200 million in real estate transactions acquiring over 3000 units, Charles shares his vast experience in multi…

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063. Big Vision & Slow Living, with Jenn of The Intuitive Nutritionist & Haley of Uplift Lifestyle 1:25:48

6M ago1:25:48

1:25:48

Today’s podcast episode is a RICH conversation FULL of moments of self-reflection, and eye-opening insights for you to start living in more easeful presence - right here, right now. Haley (of Uplift Lifestyle) & I let you in on our lives behind the scenes as entrepreneurs with ambition and big visions. We also let you in on our knowing, and embodim…

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