The Inevitable Success Podcast with Dr. Ashlee Greer features former psychologist turned go-to mindset expert for high-achieving entrepreneurs who want to take their income and success to the next level. So they can have freedom of time, income, and location and do whatever they want with their lives and have a business that supports it. The podcast brings together humor, fun, as well as decades of experience in psychology, neuroscience, mindset, the mind/body connection, the subconscious, t ...
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Welcome to Moving Mattresses in Three Inch Heels where laughter meets learning in the vast world of women's health and wellness! This will be a time for us as women to take our foot off the pedal, slow down, and prioritize ourselves. Self-care is a necessity that we can learn to implement into our daily lives. Let’s start our new era together, the one where we say to ourselves: Today I start with ME. Whether you're looking to balance your life, explore the hormonal tango you never signed up ...
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3 Keys To IDGAF Energy In Your Biz (And Why It’s Key To Manifestation)
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In today’s podcast we’re talking about how the IDGAF (“I don’t give a f*ck”) energy. When you feel empowered to stop giving a f*ck you’d be amazed at what happens in your business. In this podcast, you’ll discover how it’s essential for manifesting what you most deeply want. The 3 spiritual principles involved with the IDGAF energy. How your nervou…
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Regulating The Nervous System To Receive
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In this week’s podcast, we’re talking about how one of the keys to receiving more is to use the power of your nervous system. When your nervous system is relaxed you’ll feel open and receptive to what you are calling into your life. When you feel like you can’t sit back and feel relaxed in receiving what you want, you may be coming from a trauma/ s…
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Alignment - What Is it and How To Have It
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In this week’s podcast, we’re talking about alignment. Alignment is as natural as breathing, yet so many people overcomplicate it. When you’re in alignment taking action will feel like the most natural thing in the world. And it will feel GOOD. You’ll feel decisive and like the leader in your business. In this podcast, we’ll be talking about: What …
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The Most Powerful Manifestation Hack
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In today’s podcast, we’re talking about the most powerful manifestation tactic there is. Plus the 4 essential pieces to make this work for you so that you. If you’ve ever felt frustrated by manifestation and the law of attraction it may be because you’ve been overlooking this key component of making it work. Most people look at me weird when I tell…
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In today’s podcast, we’re talking about the 4 secret things that may be getting in the way of your manifestations. Most people Google manifestation and figure if they do a vision board, a few affirmations, and script out what they want in life that the law of attraction has to work for them. Unfortunately, that’s not the case. There are many pieces…
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Opening & Trusting The Channel Within You
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In today’s podcast, we’re talking all about opening up that clear channel within you that knows the pathway forward. This clear channel holds the solutions to break you through to the next level. It knows the path that's absolutely right for you. This channel is like a superhighway of manifesting. When that channel becomes clear you become a superc…
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8: Reframing Our Relationship with Food with Guest Kim Shapira, M.S., R.D.
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Unlock a Healthier Relationship with Food: Insights from Celebrity Dietitian Kim Shapira Discover how to transform your relationship with food with insights from celebrity dietitian and nutritionist Kim Shapira. In this enlightening conversation, we delve into the psychology of eating, the importance of mindful eating, and Kim's simple yet effectiv…
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How Your Nervous System Impacts Manifestation
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In today’s podcast, we’re talking about how your nervous system powerfully impacts your ability to manifest what you want in your life. Whether that’s more freedom, more income, more success, or even a relationship! Most people don’t realize that the nervous system can make or break their ability to manifest what they desire into their life. They i…
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Being Highly Sensitive & Manifestation (How To Use It As A Superpower)
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In today’s podcast we’re talking about how being highly sensitive can be your manifesting superpower. Pretty much all of my clients are highly sensitive and empathic. Unfortunately, our culture has taught us that emotions are weak. That being highly sensitive can be a detriment. That it’s a weakness and to be avoided at all costs. Yet emotions are …
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How To Be Confident & In Belief Every Day
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The most important secret to having the freedom, income, and impact you want is epic self-confidence and belief. Yet many entrepreneurs find themselves swinging from feeling totally self-confident one day, only to slip into self-doubt the next. Keeping awake to your greatness, that epic feeling of self-confidence and belief that you’re meant for th…
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7: Our Money Mindset and the Leading Role Our Nervous System Plays with Guest Dr. Ashlee Greer
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Dr. Ashlee Greer is a former psychologist with over 20 years of experience helping clients create more freedom, time, and money by shifting the deeply rooted subconscious barriers that have held them back. She is an expert in stress response, trauma, and the mind/body connection. Her one-of-a-kind proven methodology transforms your money mindset on…
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Authenticity Is The Best Marketing Hack There Is
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In today’s podcast, we’re talking about how authenticity is the most powerful marketing hack there is! Authenticity is when you fearlessly and fiercely bring ALL of you to the table. Yet, authenticity used to be risky back in evolutionary times. It could get you banished from the tribe. We carry these types of subconscious beliefs on a very deep le…
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6: Debrief in Bare Feet - A Recap of Episodes 1-4: Reclaiming Ourselves Mind, Body, and Soul
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Welcome to a special recap episode of "Moving Mattress in Three Inch Heels"! In this episode, we dive into the highlights of episodes 1 through 4, featuring empowering conversations with four incredible women who share their insights on personal development, adrenal health, stress management, hormone balance, and more. Episode 1: The Strength in No…
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6 Key Mindset Shifts For More Fun & Ease In Your Business and Finances
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In this week’s podcast, we’re talking about the 6 key mindset shifts to help you create more EASE and FUN in your business this summer! As you know, the energy you create something from is the energy that you get when you arrive there. So it’s so important to decide ahead of time how we want our lives to look so that our business can match it and s…
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5: Life, Balance and the Blood Sugar Connection with Guest Danielle Hamilton, FNTP
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In this empowering episode, we're diving deep into the vital connection between life balance and blood sugar with the incredible Danielle Hamilton. Danielle Hamilton is a Functional Nutritional Therapy Practitioner, Restorative Wellness Practitioner and a renowned blood sugar expert specializing in blood sugar, hypoglycemia, and reactive hypoglycem…
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Expanding What You Think Is Possible
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In today’s podcast, we’re talking about radically expanding what you think is possible. See, the problem is, we tend to limit ourselves based on what we think is possible. We settle for “reasonable” and “rational” instead of going for our big bold dreams. This can happen for a variety of reasons. The people around us think our ideas are too bold, t…
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When Things Feel Like They're Taking Too Long
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In today’s podcast, we’re talking about what happens when it feels like things are taking too long. Have you ever felt like things are just taking forever and you’re not sure why they’re taking so long to manifest? It’s so common to experience this - and for it to be incredibly frustrating! There’s almost always a gap between action and outcome. In…
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4: Harmonizing Hormones for a Happier, Healthier Life with Guest Brie Wieselman, LAc, MTCM
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Brie Wieselman, LAc, MTCM is a licensed primary care provider and medical director of Brie Wieselman Integrative Health. Brie is the CEO of the Reverse-Age Method, a groundbreaking anti-aging program for women over 35 – and we will definitely talk more about that! For the past 14 years, she has paved the way for quality functional care, working wit…
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Being Relentless From A Regulated Nervous System
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In today's podcast, we're talking about being relentless in your business AND feeling relaxed and coming from a regulated nervous system when you do it. Being relentless brings up a lot of mixed feelings for most people. Most people feel like being "relentless" is being annoying, or bothering other people. They feel overwhelmed by the stepping into…
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In today’s podcast, we’re talking about how your ability to receive more of what you want in your business and in your life is capped by your capacity to welcome in more. Whether it’s more money, more clients, more impact, more reach - if you don’t expand your capacity to hold onto and manage that “more” you’ll end up either not getting it, or you’…
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3: Realigning Our Minds with Dr. Vanessa Calderon
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Join us in this enlightening episode of "Moving Mattresses in Three Inch Heels" with your host, Julia Jordan, featuring the dynamic Dr. Vanessa Calderon, a board-certified emergency medicine physician, Harvard graduate, and a transformative master coach. In today’s episode, we dive deep into the cognitive thought model and its profound impact on tr…
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In today’s podcast, we’re talking about all of the “shoulds” that you’ve likely been following in your business (and your life). We tend to “should all over ourselves” on the daily in our business. Believing our business should look a certain way. That we should express ourselves a certain way. That we should look a certain way. Shoulds are essenti…
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2: How Our Adrenals Can Make or Break Our Metabolism with Betsy Markle, R.D.
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Join us on this transformative journey in today’s episode of Moving Mattresses In Three Inch Heels, as we dive deep into the connection between our adrenals and metabolism. Host Julia Jordan welcomes the incredibly knowledgeable Betsy Markle, R.D., a seasoned dietitian and holistic nutritionist, to explore the often overlooked aspects of metabolic …
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1: The Strength in Not Settling with Shannon Wilkerson
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Get ready to be inspired! In this exhilarating episode of Moving Mattresses In Three Inch Heels, host Julia Jordan sits down with the dynamic Shannon Wilkerson, a four-time published author and a passionate advocate for personal and professional development. Shannon, who specializes in coaching single mothers, shares her powerful insights on not se…
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Why Discomfort Is Key To Your Quantum Leap
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In today’s podcast, we’re talking about how discomfort is a necessity when it comes to your business. In fact, if you’re not at least somewhat uncomfortable - you’re playing small! Growth always entails some degree of discomfort. Yet, discomfort is completely different from sacrifice and suffering. It’s when we confuse the two that things go all wo…
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Celebration time, come on! In this week’s podcast, we’re digging into the power of celebration! Discover why this is a KEY component to create more income and abundance in your business! Plus, how it creates unstoppable momentum and motivation. How this is essential to building your Empowered CEO mindset and staying motivated and in momentum. You’l…
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Being The Person Who Has What You Desire
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Today’s podcast was recorded at the end of 2023. But it’s a great reminder as we wrap up the first quarter of 2024 to re-evaluate where you are in relationship to your desires for the year. Have you fully fleshed out what you’d like your 2024 to look like? Are you on track? Are you on the path to have everything you want? Or have you not yet made t…
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How To Shift Into The Empowered CEO Mindset
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In today’s podcast, we’re talking about how to make the inner shifts necessary to be the Empowered CEO in your business. Our society has indoctrinated us to be employees. To follow the rules. To be what other people want us to be. To not follow our creative genius. Or trust our decisions above all others. These are some of the key differences betwe…
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Letting Go Of What's Not Serving You
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In today’s podcast, taken from a recent video I sent to the members of my mentorship program Amplified, we're talking about letting go of what's not serving you. To welcome in the new you always need to release and let go of the old. Letting go of what no longer serves you allows you to step into your highest self and create the life you desire. Th…
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Starting with ME: Metabolism, Meditation, Menopause, Mental Health and Medical Care for Women
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Welcome to the inaugural episode of Moving Mattresses in Three Inch Heels! I'm Julia Jordan, your host, and I couldn't be more thrilled to embark on this journey with you. After years of contemplation, I'm finally taking the leap into the podcasting world, and I'm diving in headfirst. While future episodes will feature guests, today it's just you a…
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In today's podcast, we're talking about how to create MORE income with LESS time. Have you ever said “there’s not enough time”? Or do you feel like you’re chronically in a hurry or running out of time? Then this is for you. Feeling this way can create chronic stress, which dysregulates the nervous system and makes “making more money” feel overwhelm…
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Success Is Inevitable As Long As You Keep Going
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The biggest difference between those who are successful and those who aren’t is that the successful get up one more time when they fall down. There will always be bumps in the road. You’re always going to have things go wrong. The true skill in entrepreneurship (and life) is to be able to get back up even when you’re discouraged, even when you’ve e…
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The Warrior Paradox: How Being A Warrior Can Sabotage You
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If you identify as a “warrior”, you’re not alone. And it comes with many advantages! Like you probably know you can get things done when you have to, you’re a mentally strong badass who can push through and get things done. Yet many people become warriors because of a trauma or stress response. They feel that they always have to fight for everythin…
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How To Embody "It's A Done Deal" Energy (Without Being Fake)
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Do you feel excitement and “this is such a done deal!” about your goals every day? Making this a habit and a non-negotiable is essential for success and making more money. Yet most personal development out there ends up relying on things like “fake it till you make it” and being pollyanna positive to get you there. Yet relying on those methods will…
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How Yo Use The Nervous System To Create More Wealth & Success
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The nervous system is KEY to your ability to create more wealth and abundance in your life. In fact, it may be the reason you’re not breaking through to that next income level, or having the consistent income months that you want. In today’s podcast, we're going to talk about the nervous system and how it powerfully impacts your ability to create m…
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The problem that you think you have is not actually the problem. Your subconscious mind will find evidence for whatever you focus on. If you focus on problems, it will find more problems. Shifting your focus from problems to solutions will allow your subconscious to start finding solutions instead. Even a slight reframe can have a big impact. Stres…
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Authenticity Is The Best Marketing Hack
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Authenticity is the best marketing hack - being your true, weird, wild self attracts people like a magnetic bonfire. Trying to conform to others' expectations feels uncomfortable, like wearing pants two sizes too small. We've been indoctrinated to follow rules and expectations rather than being our authentic selves. Coaches should empower you to fo…
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The Money Mindshift - Your Most Important Step Towards Entrepreneurial Success
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You have to work on your relationship with money first before everything else. It sets up the foundation for success in business and life. Making more money doesn't automatically make you feel financially secure. In fact, most people who make a quarter of a million or more per year still feel out of control with money. If you have a poor relationsh…
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In this podcast, I’m talking about what your money setpoint is and how to break through it so that you can reach your next income level. Your money setpoint is essentially the amount of money you feel comfortable making. It may be based on the amount of money you’ve made in the past, or it may be related to beliefs you have about money. Regardless …
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Did you know that trauma can impact your business? And it doesn’t have to be a “Big T” trauma (like your house getting burned down). It can be something small and seemingly insignificant, like not wearing the "right brands" growing up that can impact your ability to be successful and make more money. As a former psychologist who specialized in trau…
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How To Overcome Your Fears For Your Quantum Leap
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Fear is a fact of life. Every single one of us feels fear at times. Yet many people take fear as a stop sign. They fear being overwhelmed by fear, and so they push it away or try to be "fearless". This strategy backfires almost every single time. In this podcast episode, I'm talking about some key things you need to understand about fear so you can…
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Why Working Your Way To Abundance Can Backfire
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In today’s episode, I’m talking about the “just work harder” myth. So many entrepreneurs think that the solution, not achieving their income goals, is to just suck it up and work harder. So they push and they work longer hours only to find that things don’t change. I call this the high-achiever/under-earner trap. You see, most entrepreneurs are hig…
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Financial Trauma is any experience that causes stress around money. And it can have a major impact on your finances. Especially in your business. When you’ve experienced a stressful experience like those about money and you don’t address it, they go into your subconscious mind and sprout roots there that can make it feel terrifying to make more mon…
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Is It Fear or Intuition (Especially When It Comes To Money)
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Being able to tune into your intuition is key to having a successful business. Yet so many people either don’t know how to tune into their intuition, or they confuse their intuition with limiting beliefs, blocks, and fears (especially about money!). In today’s episode, you’ll learn how to differentiate between limiting beliefs, your intuition sayin…
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How Money Mindset Blocks Screws With Sales
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How do you feel about sales? Do you feel good making offers? Or do you worry about coming off as too “salsey”? In today’s episode I talk all about how discomfort around sales is related to money blocks. And it will TOTALLY screw with your income. I’ll give you some of the TOP money blocks related to sales PLUS the key mindset shift to overcome them…
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Your Beliefs Are The Foundation Of Your Success
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Did you know that your success (and income) = your beliefs? And if you get that straight, absolutely ANY strategy you try in your business will inevitably be successful? This is one of those major “whoopsies” that I see so many entrepreneurs make. They don’t realize how these KEY shifts will help them create more impact, more income, more fulfillme…
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