أفضل بودكاسات Dermatology Online (2024)

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407. End food stress and overwhelm by embracing colour, with Deanna Minich, PhD 1:01:04

23h ago1:01:04

1:01:04

Does food ever stress you out, for one reason or another? This week’s show is here to help you relax and find joy in food and my guest is the wonderful Deanna Minich PhD. I’ve long followed Deanna’s work in nutrition and the beautiful way she links it to the power of colour, body systems, energy centres and ancient wisdom. This week we talk about: …

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406. Making peace with your inner polarities and live your highest values with Dr John Demartini 1:18:55

8d ago1:18:55

1:18:55

Dr John Demartini is a force and is joining me back on the show for the 4th time to focus on the oscillation between ups and downs, fear and safety, stress and calm, negative and positive and how ‘positive thinking’ and ‘negative thinking’. John is a world-leading human behaviour specialist, philosopher, international speaker, best-selling author, …

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Estate planning myths, cozy novels to read this fall, and holiday safety tips on 630 Naperville 30:19

11d ago30:19

30:19

On this episode of NCTV17's 630 Naperville, co-hosts Paige and Nathan Ronchetti learn holiday safety tips from Naperville Police Chief Jason Arres, debunk some estate planning myths with James Bernicky, Katie Woods goes around towntown to Treasures Naperville, and Chris Grano shows off a vegan restaurant in the community…

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405. It’s not you, it’s your nervous system: How to tell the difference with Jessica Maguire (note: trigger warning, suicide talked about) 1:03:54

15d ago1:03:54

1:03:54

Jessica Maguire is back on the show and while the first show we did was about the nuts and bolts of the nervous system, this week is a powerful exploration of the human experience, our responses, the signals of dysregulation we can look out for in ourselves and others, and the power of helping someone else regulate or having someone who can do that…

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404. Jordanna Levin: Your powerful invitation from astrology awaits 54:42

22d ago54:42

54:42

Is astrology woo woo or one of the most powerful tools we have to become more aware of ourselves and others and the way we all interact? Jordanna Levin author of “All Signs Point to You” and astrologer takes us on a SUPER fascinating journey through charting, stereotypes, archetypes, influences and road maps - and even responds to an astrology take…

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Spotlight on Naperville Youth Symphony Orchestra, Mission Meghna, Naperville Noon Lions 28:45

26d ago28:45

28:45

On this episode of NCTV17's Spotlight, host Jane Wernette is joined by 3 local nonprofits:1. Naperville Youth Symphony Orchestra2. Mission Meghna3. Naperville Noon lionsبقلم NCTV17

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403. Holistic dermatology: a better way forward for our skin challenges with Dr Julie Greenberg 58:55

29d ago58:55

58:55

Skin conditions and treatments. That is this week’s show with naturopathic doctor and herbalist Dr Julie Greenberg, founder of rootcausedermatology.com, helping clinicians get to the root of why skin presentations might be happening for that person and how to treat more holistically. She founded her clinic in LA, USA, The Center for Integrative & N…

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402. Michael Pinto - Toxic Buildings, Mold solution debunking + what if it’s not mold - what else could it be? 1:19:07

1M ago1:19:07

1:19:07

The most common question I get that comes up is about how to “clean” mold!? (Pro tip: switch to saying remove not ‘clean’ or ‘kill’.) Michael Pinto has been in the business of identifying harmful hazards in the home from mould to asbestos, to lead and more, for over 40 years, and now semi retired, I cheekily thought he might have time for me to dat…

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Basko Dermatology new office, Trades Expo, The Matrix Club, & learning outdoors on 630 Naperville 32:39

1M ago32:39

32:39

On this episode of NCTV17's 630 Naperville, co-hosts Paige and Nathan Ronchetti visit Basko Dermatology's new office, learn about PowerForward DuPage's Trade Apprenticeship Expo, get some tips on outdoor learning from the Naperville Park District, go to Miskatonic Brewing Craft Kitchen with Katie Wood, and Chris Grano sits down with the head chef a…

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401. Devorah Heitner: Growing Up in Public: Coming of Age in a Digital World 58:02

1M ago58:02

58:02

As with all things, I believe in finding people who can help us navigate the nuanced way forward - is there a way our kids can healthily grow up in public? Devorah Heitner PhD has been asking this with curiosity both as a parent and a researcher and in today’s show, we unpack exactly that question. Her book “Growing up in Public” is a must read so …

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400. It’s the 400 Show Birthday. On the menu? Breaking up with our programming, deep love for self, connection with the natural world and a call to establish what your ‘enough’ looks like with Bruce Lipton ... 1:15:37

2M ago1:15:37

1:15:37

Show 400 - How did we get here!? Well, it took a few people to get this show to where it is today and I’ll list them below because if you’re reading this, you’re one of them. In the show today, I’ve chosen 4 excerpts from past shows that weave together in funny ways, once I listened to them all in a row… 10 or so minutes from each of these deep-fro…

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399. Toddler to Table: How to set your little people up for life through connection and food experiences. 1:09:07

2M ago1:09:07

1:09:07

Did you feel like kids connected with kids and adults with adults regarding food? Separate times, separate tables, dumbed-down ‘fun’ food? This week we are talking food and little people - Toddlers to be specific given the wonderful Luka from Book to Food has a new book available for pre-order and soon for real “Toddler to Table”. It is a stunner o…

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398. Beyond academics and accomplishments: What Truly Matters for Teens with Maggie Dent 1:17:52

2M ago1:17:52

1:17:52

Being a teen is harder than ever before and it’s showing in the stats and research. BUT, this is not about going down the fear road, nor is it all about crying “it’s social media” as an over simplified solution. We also need to do a LOT more to diversify the ‘success’ picture during school years, help them matter, feel the love and find themselves …

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397. How to test your hormones - The nuance, age, stage, timing and situation: All the gold you’d expect with Dr Leah Hechtman 1:14:07

2M ago1:14:07

1:14:07

If you’ve been confused about hormone testing - this week’s show is here to help. @drleahhechtman PhD, takes us through hormone testing options for age, stage and situation, as well as things that impact the accuracy of a test. We cover: Saliva, Urine and Blood testing - when which one or all are helpful and for whom. What reference ranges are base…

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396. The Body's Breached Defenses: Unmasking Leaky Gut, Brain, and Skin, with microbiologist Kiran Krishnan with microbiologist Kiran Krishnan 1:19:50

3M ago1:19:50

1:19:50

As promised: Part 2 is here, with microbiologist @kiranbiome and it is a deep dive into the mechanism for “leakiness” of our body’s barrier functions. He took my nightclub bouncer and ran with it and I think you’ll find more empowerment when it comes to understanding and working with issues related to: Leaky Gut Leaky Skin Leaky Brain …as we explor…

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Spotlight on Forest Preserve district of DuPage, A.D.O.P.T., Indian Prairie Educational Foundation 27:47

3M ago27:47

27:47

On this episode of NCTV17's Spotlight, host Jane Wernette is joined by representatives from 3 local nonprofits:1. The forest preserve district of DuPage County2. A.D.O.P.T. Pet Shelter3. Indian Prairie Educational Foundationبقلم NCTV17

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395. Beyond the Carton: The Good, Bad, and Ugly of Milk and Mylk, with Matthew Evans 56:29

3M ago56:29

56:29

This week we talk MILK with @fat_pig_farm Matthew Evans - the dairy kind, the plant kind and the many aspects to consider when considering either. Do you consume dairy products? Do you have issues with lactose, casein or both? Do you think plant milks are nutritious and planet-friendly? Do you think plant milk has a lighter footprint? Do you think …

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394. Medicine - Where it needs to be to be better, and how YOU have the ultimate power over your health, Dr Olivia Lesslar 1:26:52

3M ago1:26:52

1:26:52

Are you frustrated with the medical system when it comes to chronic illness? Perhaps frustrated with the obvious hold industry has over public service institutions? What if you had the power to cultivate a level of safety for your system that helped you feel more well and resilient in today’s world and less reliant on the system in the first place?…

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393. The Undeniable benefits of Rite of Passages, with Dr Arne Rubinstein 1:06:56

3M ago1:06:56

1:06:56

What a rite of passage should be: A powerful graduation into a new phase of life - something one grows into and is supported into during the transition. What they often are instead because we lack proper rites of passage? A piss up for your 18th or 21st with gloating about who got the drunkest A sexual encounter you might not feel ready for but ‘al…

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Tapville, the career of Tom Miers, Rosie's Home Cookin' and real estate myths on 630 Naperville 30:28

3M ago30:28

30:28

On this episode of NCTV17's 630 Naperville, co-hosts Paige and Nathan Ronchetti head to Tapville Social Naperville with Katie Wood, learn about the career of Tom Miers, and James Bernicky returns for another edition of Truth or Myth? Then, Chris Grano takes us to Rosie's Home Cookin' for another edition of Naper Bites!…

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Business Connection with Oasis Senior Advisors, Play N Thrive Club, and Congregation Beth Shalom 29:58

3M ago29:58

29:58

On this episode of NCTV17's Business Connection, host Liz Spencer is joined by representatives from 3 local businesses: Oasis Senior Advisors, Play N Thrive Club, and Congregation Beth Shalom.بقلم NCTV17

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Spotlight on Naperville Jaycees, DuPage Pads, Heart of a Veteran 25:34

3M ago25:34

25:34

On this episode of NCTV17's Spotlight, host Jane Wernette is joined by representatives from 3 local nonprofits:1. Naperville Jaycees2. DuPagePads3. Heart of a Veteranبقلم NCTV17

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392. Dr Gina Cleo - Change your habits, change your life. 58:57

4M ago58:57

58:57

Habit-making / Habit breaking got you down? This week’s new show is for everyone who’s ever made or broken a habit - or felt like they’re a constant failure at doing so. You are not the failure! One curve ball moment, day or week where you don’t stick to your plan doesn’t mean “you have failed and it’s over”. The cookie-cutter approach to habits is…

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391. Carl Honoré: The cult of youth is ripe for a shift - An important conversation at all ages. 1:03:56

4M ago1:03:56

1:03:56

Pop Quiz: How do you feel about aging? Do you feel bad about your age? Wish you were younger? Go to serious lengths to come across as younger? Did you turn 32 AGAIN this year? This week’s show, @carlhonore invites us to stop buying into the cult of youth, and explore what the world might look like when we do. If you’d love nothing more than to chan…

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Spotlight on Kidz Kabaret, Indian Community Outreach, Amici Club 27:22

4M ago27:22

27:22

On this episode of NCTV17's Spotlight, host Jane Wernette is joined by representatives from 3 local nonprofits:1. Kidz Kabaret2. Indian Community Outreach (ICO)3. Amici Clubبقلم NCTV17

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390. Somatics: how to make your journey real and true with Irene Lyon, MSc. 1:33:14

4M ago1:33:14

1:33:14

Nervous system, somatics and what true regulation means. We go there again with a brilliant practitioner. It’s a biggy this week. It’s going to be a cause for reflection and compassion for many of us, I think! I wanted to have @irenelyon on the show because I’ve become concerned myself about AI and the impact on education online - models hired to d…

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389. Metabolism: It’s time to retire the “willpower” message and understand the person, says Lara Briden 1:16:46

4M ago1:16:46

1:16:46

You know what’s in this week’s show on metabolic health? YOU ARE. No one is left behind in Lara’s book “The Metabolic Reset” which just came out, nor is anyone left behind on this week’s show where we explore these and so much more: Sleep, circadian rhythms and individuality within that Struggling to achieve ‘satiety’ after meals and how food is th…

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Spotlight on Naper Settlement, Three Fires Council Scouting America, the Alive Center 30:31

4M ago30:31

30:31

On this episode of NCTV17's Spotlight, host Jane Wernette is joined by representatives from 3 local nonprofits:1. Naper Settlement2. Three Fires Council, Scouting America3. the Alive Centerبقلم NCTV17

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388. Alexx Stuart, Low Tox Life founder, shares 10 common situations that can be tricky with getting your people on board the low tox train and how to navigate them: Part 1 1:04:19

4M ago1:04:19

1:04:19

Have you ever felt super passionate about making a change for people or planet in the low tox sphere, only for it to land like a lead brick with your kids, partner, family or friends? Maybe you’ve joined groups, watched documentaries, and read books, and you can’t understand why people aren’t excited? Maybe your family members think you’re overreac…

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Radio League, Cookie Dough, Christina Caton Kitchel, and Brownbag Seafood on 630 Naperville 25:50

4M ago25:50

25:50

On this episode of NCTV17's 630 Naperville, cohosts Nathan and Paige Ronchetti are joined by representatives from the Fox River Radio League, go around downtown with Katie Wood to Cookie Dough Creations, learn about Naperville Notable Christina Caton Kitchel, and Chris Grano takes us to Brownbag Seafood on Naper Bites.…

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387. Microbiome health and resilience building - Part 1, with microbiologist Kiran Krishnan 1:10:06

5M ago1:10:06

1:10:06

What a treat this Part-1 of microbiome explanation is with @kiranbiome this week on the podcast. We explore: Different types of bacteria and their various roles in the gut, including the importance of their balance and diversity to overall well-being and resilience. The gut/immune connection The importance of working on growing your window of toler…

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386. Your immune system needs the whole you to be well to do its job. Here’s how, with Shalani McCray 1:18:51

5M ago1:18:51

1:18:51

Immune support and health and tips and tricks to boost ourselves this time of year with changing seasons, is common and normal to be chatting about, and of course, often very helpful. BUT. I knew when I invited my dear friend and wise sage, Shalani McCray @livealivehq who is a naturopathic nutritionist, practitioner of many years, an EFT, MAPS and …

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385. Exploring the lack of progress on biodiversity and conservation with author of “Wild Quests”, Satyajit Das 1:19:00

5M ago1:19:00

1:19:00

This podcast is a big exploration of several important topics of our times (Das hates the word ‘conversation’ and shares why in the show) People feel jaded seeing injustices inflicted on people, from corporate to political to personal, without a sense of real accountability for actions taken and how that’s impacting everything from polarization to …

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Beidelman Furniture, Pickleball, Naperville Salute, and Indian Harvest on 630 Naperville 26:11

5M ago26:11

26:11

On this episode of NCTV17's 630 Naperville, Co-hosts Nathan and Paige Ronchetti learn about the Naperville Salute, get pickleball tips from a local expert, go inside the oldest business in DuPage County, learn about Janet Derrick of Loaves & Fishes as she steps into retirement, and Chris Grano takes us inside Indian Harvest for another segment of N…

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384. Could the secret to ageing better be so simple? Juliet Starrett explains… 1:08:34

5M ago1:08:34

1:08:34

How do you go putting your shoes and socks on while standing and not leaning against anything? How about 1-legged toothbrushing? Amidst the discussions on the finer points of VO2Max, perfecting your form with the bench press and focusing on protein prioritisation, Mobility and Stability too, deserve pride of place in your physical fitness but they’…

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Spotlight on Naperville Woman's Club, Normal Moments, Naperville Preservation, Inc. 30:28

6M ago30:28

30:28

On this episode of NCTV17's Spotlight, host Jane Wernette is joined by representatives from 3 local nonprofits:1. Naperville Woman's Club2. Normal Moments3. Naperville Preservation, Inc.بقلم NCTV17

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383. Kids and tech: How to cultivate a healthy, safe blend of tech and reality in the digital world with psychologist, and cyberpsychology researcher Dr Jocelyn Brewer 1:29:04

6M ago1:29:04

1:29:04

Big tech poses a double issue regarding tech and kids and family concerns. No1. For Parents trying to learn practical skills about parenting and caring in the age of so much technology and now AI, we’re often very quickly scared to death: The algorithms favour sensationalist, fear-based marketing: the worst of the worst facts get preference over mo…

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382. Genius wisdom to help you in all areas of life, with Gay & Katie Hendricks 1:13:13

6M ago1:13:13

1:13:13

There could be a million different reasons this hour might improve your life. You will have to listen and find out, but all I will say is don’t delay. That we have Gay and Katie Hendricks, their separate and collaborative bodies of work and their books to share so much wisdom, makes me feel good about the world and I’m overjoyed to bring them to yo…

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Spotlight on DuPage Habitat for Humanity, Riverwalk Adult Day Services, People's Resource Center 24:19

6M ago24:19

24:19

On this episode of NCTV17's Spotlight, host Jane Wernette is joined by representatives from 3 local nonprofits:1. DuPage Habitat for Humanity2. Riverwalk Adult Day Services3. The People's Resource Centerبقلم NCTV17

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381. Quantum Kids: Why combined therapies do better justice to our kids’ health, with Cole Clayton & Jalal Khan 1:20:43

6M ago1:20:43

1:20:43

We have more specialists than ever before, yet we are sicker than ever before. That’s why I am thrilled to bring you this week’s show, because it’s a story of two practitioners. This is a treat if you are a parent and: You’re struggling to pinpoint what your child’s breathing, behavioural, focus, congestion, crooked teeth or headache issues are ste…

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380. Quantum Biology: The Magic, The Medicine, with Dr Catherine Clinton 53:24

6M ago53:24

53:24

Quantum Biology is the study of teeny tiny, complicated subatomic particles and energy that blow your mind. Being a beneficiary of it can be as simple as standing watching the sunrise or sunset or walking barefoot in the ground. So, if you’ve been daunted in the past, today that ends as we deep dive into this topic with Dr Catherine Clinton, naturo…

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Spotlight on Loaves and Fishes, Cantigny, and DuPage Children's Museum 29:34

6M ago29:34

29:34

On this episode of NCTV17's Spotlight, host Jane Wernette is joined by representatives from 3 local nonprofits:1. First Division Museum at Cantigny2. Loaves and Fishes Community Services 3. DuPage Children's Museumبقلم NCTV17

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Orthodontic advice, the signs of skin cancer, battery safety, massage, and pizza on 630 Naperville 31:29

6M ago31:29

31:29

On this episode of NCTV17's 630 Naperville, co-hosts Paige and Nathan Ronchetti are joined by experts to discuss when to see an orthodontist, the signs and prevention of skin cancer, lithium-ion battery safety, and the many benefits of massage. Later in the episode, Chris Grano gives us a look inside Billy Bricks pizza in Naperville on the first ed…

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379. The Allergy epidemic in our kids: Can we fix it? Dr Elisa Song say yes. 1:27:44

7M ago1:27:44

1:27:44

Allergies - Nearly 1 in 5 kids has an environmental allergy today, and nearly 1 in 10 has a food allergy. While these differ from person to person in severity, they are a challenge on the mental load, in the home and even more so out and about. My good friend and one of my favourite doctors in the world - she’s SO DANG SMART - Dr Elisa Song @health…

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378. Stop trying to ‘control’ your emotions, and here’s why... with Cedric Bertelli 1:02:04

7M ago1:02:04

1:02:04

This show is all about emotions. As Cedric Bertelli, founder of the Emotional Health Institute, explains, our culture is obsessed with trying to control our emotions. It turns out however, it is this desire to control our emotions that inadvertently prevents many of us from developing emotional resilience. So, in this show, we unpack: How our respo…

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377. Good Energy—Power Your Cells, Power Your Life with Dr Casey Means 1:25:41

7M ago1:25:41

1:25:41

This conversation with @drcaseyskitchen is my perfect podcast cocktail: Equal Parts: Rally cry - Systeming change needed in crisis/consumer culture. Clarity on the foundational health problem - metabolic health and cellular energy. Empowering solutions that we can focus on from today to move the needle in the right direction. Casey Means, MD is a S…

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376. Can “Frugal” mean “Abundance”? Jen and Jill from Frugal Friends say YES 1:04:04

7M ago1:04:04

1:04:04

What is Frugality felt good? What if it was about abundance and positive mental health and a great contribution to wasting less and doing more of what you love? Well… that is what Jen and Jill from Frugal Friends Podcast have made it about and I love it so much I’ve recorded a show with them. We discuss: Why the negative connotation of frugality an…

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K-9 Unit, Treasures Naperville, The Stenger Family, and Brand Bobosky on 630 Naperville 27:22

7M ago27:22

27:22

On this episode of 630 Naperville, Co-Hosts Paige and Nathan Ronchetti learn about the Naperville Police Department's K-9 team, visit Treasures Naperville with Katie Wood, learn about a family whose history spans decades in the Naperville Community, go on a Century Walk with Brand Bobosky, and hear a special performance from North Central College's…

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375. It’s Menopause’s Moment: A new conversation about midlife, with Lisa Mosconi PhD 1:26:10

7M ago1:26:10

1:26:10

Lisa Mosconi PhD, renowned neuroscientist with over 200 published papers, says: Menopause is having a moment. She’s right, and she’s written the book to meet that moment. The Menopause Brain, a book being celebrated around the world. Gen X has arrived mid-life, with all the state-of-flux symptoms that come with peri-menopause and menopause and said…

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374. Living your life by your rules - and the rules can change, with Chris Guillebeau 1:03:44

8M ago1:03:44

1:03:44

How intentionally do you design your life? In this show, that’s what we’re talking about with Chris Guillebeau, who’s a New York Times bestselling author of The $100 Startup, Side Hustle, The Happiness of Pursuit, and other books. During a lifetime of self-employment that included a four-year commitment as a volunteer executive in West Africa, he v…

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