Hosted by Ally Beardsley and Babette Thomas, Gender Spiral is a quest to explore the modern experience of being a human in our gendered world. Each episode of the podcast explores important topics and questions about navigating expectations of gender and presentation in our society through conversations with the foremost experts on the topic: trans and queer people. You'll hear firsthand accounts of gender variant folks of all stripes and walks of life, to highlight the liberation of questio ...
…
continue reading
Welcome to Wander Well, a podcast dedicated to holistic wellness and personal growth! Join host Shaka Smith as we explore nutrition, fitness, mental health, spirituality, relationships, careers, and other aspects of life. We'll feature interviews with experts, influencers, and prominent leaders in their field, sharing their insights and experiences to help you transform your life. Wander Well is your go-to source for inspiration, motivation, and practical tips on living a balanced, fulfillin ...
…
continue reading
TRIGGER WARNING (anti-trans healthcare bans, suicide, death threats): 8:52-10:22 This is part 1 of 2 episodes where we get the answers to some FAQs about medical transition from medical professionals. In this episode, Dr. Crystal Beal (founder of Queer Doc) tells us all about hormone replacement therapy (HRT), how it's prescribed, and all the vario…
…
continue reading
1
Being Trans on the Internet (w/ Charlotte McDonnell)
47:16
47:16
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
47:16
Twitch streamer and YouTube star Charlotte McDonnell joins us to talk about digital footprint as a Trans Person on the Internet™, how taking a break from YouTube helped her get in touch with herself, and which video games are the most trans-coded. Hosted by Ally Beardsley and Babette Thomas, Gender Spiral is a quest to explore the modern experience…
…
continue reading
1
Radicalizing the Rave (w/ Alima Lee)
45:06
45:06
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
45:06
Artist and DJ Alima Lee talks about claiming Black femininity as a nonbinary person, how DJing helps with social anxiety, and how we can make club culture more accessible and equitable. Hosted by Ally Beardsley and Babette Thomas, Gender Spiral is a quest to explore the modern experience of being a human in our gendered world. Check out Alima Lee o…
…
continue reading
1
Gender Spiral LIVE at the Bell House (w/ Honey Pluton, Rose Dommu, Cherry Jaymes, & River Ramirez)
1:26:02
1:26:02
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:26:02
We had a blast with Honey Pluton, Rose Dommu, Cherry Jaymes and River Ramirez at The Bell House in Brooklyn, NY for our first East Coast live show! We talked all about our gender journeys, the trans community in New York, and sharing HRT on the Coney Island Ferris Wheel. Thanks to everyone who came out! Hosted by Ally Beardsley and Babette Thomas, …
…
continue reading
1
Bonus Episode: Q&A w/ Ally & Babette
19:41
19:41
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
19:41
It's a busy week at Gender Spiral HQ prepping for our live show at The Bell House in NYC on 8/29/24 (grab the last few tickets HERE before they sell out!). Although we don't have a regular episode for you this week, we hope you'll enjoy a sneak peak of the Q&A we recorded on Discord last year. Check out the full Q&A in video and audio form at patre…
…
continue reading
1
Pisces are Psychic (w/ Alice Sparkly Kat)
39:31
39:31
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
39:31
Astrologer and writer Alice Sparkly Kat tells us about coming out to their Chinese family, how gender manifests in the planets, and why queer people like astrology so much. Hosted by Ally Beardsley and Babette Thomas, Gender Spiral is a quest to explore the modern experience of being a human in our gendered world. Check out Alice's writing and othe…
…
continue reading
1
Dance Music is a Queer Safe Space (w/ Daria Lourd)
39:37
39:37
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
39:37
DJ Daria Lourd (Bored Lord) tells us about her musical background growing up in Memphis, how rave culture helped her explore her gender, and what lesbian signaling looks like as a trans woman (hint: caribeaners help). Hosted by Ally Beardsley and Babette Thomas, Gender Spiral is a quest to explore the modern experience of being a human in our gende…
…
continue reading
1
Interdisciplinary Furby (w/ River Ramirez)
39:53
39:53
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
39:53
Multi-talented artist and hilarious human River Ramirez joins us for a chat about their journey to androgyny, the intersection of activism and self-care, and the Christian rock band "Underoath." Hosted by Ally Beardsley and Babette Thomas, Gender Spiral is a quest to explore the modern experience of being a human in our gendered world. Check out Ri…
…
continue reading
1
Thinking Outside the "Man Box" (w/ Thomas Page McBee)
47:01
47:01
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
47:01
Writer Thomas Page McBee shares about his personal and professional journey examining and reimagining masculinity. Content warning for gun violence at timecodes 28:48 to 31:36. Hosted by Ally Beardsley and Babette Thomas, Gender Spiral is a quest to explore the modern experience of being a human in our gendered world. Check out Thomas' work at his …
…
continue reading
1
The Sands of Time (w/ Halo Perez-Gallardo)
44:02
44:02
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
44:02
Gender Spiral TIME TRAVEL EDITION! Chef and restauranteur Halo Perez-Gallardo of Lil' Deb's Oasis in Hudson, NY talks to Ally about emotion, evolution, and good eats as they reflect on clips from the first time Ally interviewed them in 2020. Follow Lil' Deb's Oasis on Instagram Check out "Please Wait to Be Tasted: The Lil' Deb's Oasis Cookbook" Fol…
…
continue reading
1
From Trauma to Triumph: Chef Babette's Journey to Health and Resilience
49:05
49:05
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
49:05
Join host Shaka Smith on the Wander Well podcast for an inspiring and heartfelt conversation with renowned vegan chef and health advocate, Chef Babette Davis. In this episode, Chef Babette opens up about her incredible journey from a challenging past filled with trauma and addiction to becoming a beacon of health and wellness. Discover how a transf…
…
continue reading
1
Baddies Who Go to Church (w/ Bay Davis)
46:17
46:17
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
46:17
Our FIRST EPISODE OF SEASON 2(!) features a chat with poet, artist, model, and overall incredible human Bay Davis about Brujería, burnout, and building a new relationship with herself through spirituality. Hosted by Ally Beardsley and Babette Thomas, Gender Spiral is a quest to explore the modern experience of being a human in our gendered world. L…
…
continue reading
We are back for season 2! Expect more meaningful, informative, and hilarious interviews about all things gender with the experts on the subject - trans and queer people - and more about the topics you've asked us to talk about. New episodes out biweekly starting Tuesday, June 4 - come Spiral with us! genderspiralpod.com @genderspiralpodcast…
…
continue reading
1
Beyond Basketball with John Salley: NBA Glory, Veganism, and Finding Purpose
1:01:33
1:01:33
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:01:33
Tune into this enlightening episode of the Wanderwell Living Podcast, where we dive deep into the life and philosophy of John Salley, a four-time NBA champion and passionate vegan activist. In our discussion, John shares insights from his multifaceted life, including his upbringing in Brooklyn, his path through professional basketball, and his subs…
…
continue reading
1
Power and Perseverance with Walter Jones
55:05
55:05
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
55:05
This week join us for an exclusive and uplifting session with Walter Jones, the original Black Power Ranger and a pioneer in television diversity. Broadcasting directly from SoHo Works, this episode offers a rare glimpse into the life and legacy of a man who has not only entertained but inspired millions worldwide. Walter takes us through his histo…
…
continue reading
1
Beyond the Script: Navigating Hollywood with J. August Richards
44:33
44:33
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
44:33
In this captivating episode of "Wander Well Living," host Shaka Smith engages in a profound conversation with J. August Richards, a renowned actor, advocate, and educator. This episode offers listeners a unique window into Richards' journey through the multifaceted world of Hollywood, highlighting his personal growth and professional evolution. Ric…
…
continue reading
1
Breaking Barriers: Janeshia Adams-Ginyard on Success, Resilience, and Authenticity
51:20
51:20
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
51:20
Explore the inspiring journey of Janeshia Adams-Ginyard, an Emmy-nominated actor, stuntwoman, and author, in this riveting episode of our podcast. Hosted by Shaka Smith and fresh off her lead role as Eric Cartman in "South Park: Joining the Pandaverse," this season finale delves into Janeshia's multifaceted career, her approach to personal wellness…
…
continue reading
1
Advocacy in Action: Areva Martin's Crusade for Change and Empowerment
41:34
41:34
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
41:34
Tune into Wander Well for a captivating episode where host Shaka Smith engages in an enlightening conversation with acclaimed advocate and commentator, Areva Martin. This episode, set against the vibrant backdrop of Soho Works in West Hollywood, California, delves into a myriad of thought-provoking topics. Shaka and Areva discuss the complexities o…
…
continue reading
Babette and Ally reflect on Season 1 of Gender Spiral and listen to some highlights from past episodes. Thanks for spiraling with us! Hosted by Ally Beardsley and Babette Thomas, Gender Spiral is a quest to explore the modern experience of being a human in our gendered world. Support us on Patreon! patreon.com/GenderSpiralPodcast Follow us on Insta…
…
continue reading
1
Making Podcasts for Trans People (w/ Tuck Woodstock)
49:26
49:26
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
49:26
On a special gender-podcast crossover episode, Tuck Woodstock talks hosting their podcast Gender Reveal, creating Trans Day of Snacks, and naming themself after a Montana-based beer brand. Hosted by Ally Beardsley and Babette Thomas, Gender Spiral is a quest to explore the modern experience of being a human in our gendered world. Support us on Patr…
…
continue reading
1
Trans Hirstory (w/ Chris Vargas and David Frantz)
58:05
58:05
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
58:05
Artist Chris Vargas and curator David Frantz of the Museum of Trans Hirstory and Art (MOTHA) talk LGBTQ archives, John Waters, and their new book, "Trans Hirstory in 99 Objects." Hosted by Ally Beardsley and Babette Thomas, Gender Spiral is a quest to explore the modern experience of being a human in our gendered world. Support us on Patreon! patre…
…
continue reading
1
Coveralls and Clicky Shoes (w/ JT Green)
43:19
43:19
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
43:19
Audio documentarian and artist JT Green talks workwear, exploring her gender through audio, and what makes a sound queer. Hosted by Ally Beardsley and Babette Thomas, Gender Spiral is a quest to explore the modern experience of being a human in our gendered world. Support us on Patreon! patreon.com/GenderSpiralPodcast Find JT on Instagram and her w…
…
continue reading
Actor Chris Renfro talks about feeling gender-fluid, binary "non-binary" roles in Hollywood, and their Gen Z bestie. Hosted by Ally Beardsley and Babette Thomas, Gender Spiral is a quest to explore the modern experience of being a human in our gendered world. Support us on Patreon! patreon.com/GenderSpiralPodcast Find Chris on Instagram and their w…
…
continue reading
Comedian Jes Tom figures out their pronouns, talks the art of the 35-minute Grindr hookup, and shares about naviagating Hollywood as a transmasc twink. Hosted by Ally Beardsley and Babette Thomas, Gender Spiral is a quest to explore the modern experience of being a human in our gendered world. Support us on Patreon! patreon.com/GenderSpiralPodcast …
…
continue reading
1
The Masc is In Your Brain, B*tch (w/ Jordan Underwood)
45:08
45:08
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
45:08
Model Jordan Underwood talks confusing cat-callers, their alter ego Debbie, and what fat liberation could look like within the transmasc community. Hosted by Ally Beardsley and Babette Thomas, Gender Spiral is a quest to explore the modern experience of being a human in our gendered world. Support us on Patreon! patreon.com/GenderSpiralPodcast Find…
…
continue reading
1
Dungeons ;) Dragons and Drag (w/ Vico Ortiz)
48:16
48:16
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
48:16
Vico Ortiz (Our Flag Means Death) talks polyamory, exploring gender through drag, and the many skins they shed during the pandemic. Hosted by Ally Beardsley and Babette Thomas, Gender Spiral is a quest to explore the modern experience of being a human in our gendered world. Support us on Patreon! patreon.com/GenderSpiralPodcast Find Vico on Instagr…
…
continue reading
1
Beauty and Balance: Chaz Dean's Path to WEN and a Harmonious Life
1:03:43
1:03:43
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:03:43
Join us on a journey with Chaz Dean, the creator of WEN Hair & Body Care, as he shares his path to success, innovation, and a harmonious life. In this episode of Wander Well, Chaz opens up about his passion for hair care, his commitment to natural and cruelty-free products, and the unique philosophy behind his brand. From the early days of mixing c…
…
continue reading
1
"My Kid Sees Me" (w/ Asher Pandjiris)
44:42
44:42
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
44:42
Content warning for eating disorders from 21:50-22:59 and from 24:52 to 30:08. This week, psychotherapist Asher Pandjiris talks growing up as a tomboy and their relationship to masculinity, parenting as a nonbinary person, and mental health hurdles that often overlap with gender dysphoria. Article: "Unpacking 'gender exploratory therapy,' a new for…
…
continue reading
1
Pirates, Vikings and Skateboarders (w/ Liv Hewson)
46:53
46:53
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
46:53
Actor Liv Hewson (Yellowjackets, Santa Clarita Diet) talks their journey to top surgery, their queer literature recommendations, and Sam Reid in Interview with the Vampire. Hosted by Ally Beardsley and Babette Thomas, Gender Spiral is a quest to explore the modern experience of being a human in our gendered world. Support us on Patreon! patreon.com…
…
continue reading
This week, musician and friend of the show Amie Morrison talks transitioning in her 30s, how her marriage blossomed into a queer relationship, and exploring gender variance with her late best friend. Content warning: suicide and grief at 21:45-31:00 and 36:35-38:05. Hosted by Ally Beardsley and Babette Thomas, Gender Spiral is a quest to explore th…
…
continue reading
1
Unmasking and re-MASCing (w/ Dr. Devon Price)
53:19
53:19
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
53:19
Fresh out of top surgery, author Dr. Devon Price ("Unmasking Autism," "Laziness Does Not Exist") talks coming out as trans and autistic, the unsettling feeling of gender "success" and why autistic folks are more likely to be out as queer and trans. Hosted by Ally Beardsley and Babette Thomas, Gender Spiral is a quest to explore the modern experienc…
…
continue reading
1
I'm Not "a Queer BIPOC" (w/ Brontez Purnell)
33:10
33:10
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
33:10
Writer and dancer Brontez Purnell tells us about his ill-fated pact with the sacred masculine, finding divine femininity in dance, and how gentrification and lack of knee cartilage have affected his love life. Hosted by Ally Beardsley and Babette Thomas, Gender Spiral is a quest to explore the modern experience of being a human in our gendered worl…
…
continue reading
1
"I'm Just a Woman" (w/ Roberta Colindrez)
41:00
41:00
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
41:00
Roberta Colindrez (A League of Their Own, Vida, Fun Home) talks "Romy and Michele" skirts, getting they/them'd in a Target, and predicting that Ricky Martin was gay. Hosted by Ally Beardsley and Babette Thomas, Gender Spiral is a quest to explore the modern experience of being a human in our gendered world. Support us on Patreon! patreon.com/Gender…
…
continue reading
1
Aggressively Feminine (w/ Persephone Valentine)
49:04
49:04
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
49:04
Persephone Valentine talks drag, five minute gender hacks, and exploring one's gender through D&D and other RPGs. (TW: Disscusion of difficulties surrounding medical transition and gender affirming surgeries.) Hosted by Ally Beardsley and Babette Thomas, Gender Spiral is a quest to explore the modern experience of being a human in our gendered worl…
…
continue reading
1
Beyond June: Fostering LGBTQ+ Voices Year Round with Ruba Wilson and Sam Collins
31:53
31:53
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
31:53
In this episode, we welcome two remarkable guests, Ruba Wilson and Sam Collins, who are making waves in the LGBTQ+ community and beyond. Ruba Wilson, an Emmy-winning creator with a career spanning TV, internet, and journalism, uses his platform to amplify diversity and inclusion. His work is a testament to the power of authenticity and the importan…
…
continue reading
1
Wait, I Think I'm Trans?? (w/ Jaylind Hamilton)
32:42
32:42
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
32:42
Babette and Ally chat with artist and nutrition coach Jaylind Hamilton about tatooing, testosterone, and tending chickens. Hosted by Ally Beardsley and Babette Thomas, Gender Spiral is a quest to explore the modern experience of being a human in our gendered world. Find Jaylind via thier Linktree Follow Gender Spiral on Instagram and TikTok genders…
…
continue reading
1
A Liberated Black and Trans Future (w/ maya finoh)
37:31
37:31
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
37:31
Hosted by Ally Beardsley and Babette Thomas, "Gender Spiral" is a new podcast about all things gender. Through interviews with the experts on the topic, trans and queer people, we'll explore what it means to be a human in our gendered world. This week, Babette talks to their old friend and gender mentor maya finoh about cultural work, modeling, and…
…
continue reading
1
GENDER SPIRAL LIVE (Feat. Naomi McPherson and E.R. Fightmaster)
57:37
57:37
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
57:37
Most podcasts don't host a live show until like, season two. But we're not "most podcasts." After releasing our first episode, we threw a launch party and recorded an episode live at The Yard Theater in LA. Thanks to everyone who came out to the show, and a HUGE thanks to our guests Naomi McPherson (MUNA) and E.R. Fightmaster (Grey's Anatomy, Shril…
…
continue reading
1
Lesbian to T-Guy Pipeline (w/ Jacke Colquitt and River Butcher)
39:00
39:00
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
39:00
Hosted by Ally Beardsley and Babette Thomas, Gender Spiral is a new podcast about all things gender. Through interviews with the experts on the topic, trans and queer people, we'll explore what it means to be a human in our gendered world. In the pilot episode, Ally and Babette chat about being trans in a steakhouse bathroom, Black Quantum Futurism…
…
continue reading
1
AAPI Heritage: Pioneering Voices in Media & Entertainment
56:50
56:50
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
56:50
In this episode, we welcome three distinguished guests who have made significant strides in media and entertainment, each contributing to the richness of Asian American and Pacific Islander (AAPI) heritage. Our guests are Jackie Fernandez, a former news anchor turned social media influencer, Jenelle Riley, a renowned Variety writer and playwright, …
…
continue reading
1
Unveiling 'Electric Dusk': Leon Thomas' Path to Artistic Success
33:05
33:05
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
33:05
Welcome to the second episode of The Wander Well Podcast. Today, we have the honor of welcoming the talented Leon Thomas to the show. From his early days on Broadway to his journey through Nickelodeon, Fear the Walking Dead, Insecure, and even winning a Grammy, Leon has left an indelible mark on the entertainment industry. Now, with his debut studi…
…
continue reading
1
Seen, Loved and Heard with Tabitha Brown
53:44
53:44
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
53:44
In this inaugural episode of the Wander Well Podcast, join us in welcoming our distinguished guest, Tabitha Brown - actress, vegan lifestyle advocate, and an inspiration to millions worldwide. In this heartening and captivating interview, Tabitha delves deep into her life-altering journey to veganism, sparked by debilitating health challenges and a…
…
continue reading
1
Coming Soon: "Gender Spiral" with Ally Beardsley and Babette Thomas
1:51
1:51
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
1:51
A sneak preview of the new podcast "Gender Spiral" hosted by Ally Beardsley and Babette Thomas.بقلم Ally Beardsley & Babette Thomas
…
continue reading
1
Napping, Stretching and Spirituality with Lovecraft’s Emmy Nominated Janeshia Adams-Ginyard
37:13
37:13
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
37:13
We talk the benefits of napping, assisted stretching and the place for spirituality in medicine. Along with these topics we discuss the career of Emmy nominated actor and stuntwoman Janeshia Adams-Ginyard
…
continue reading
1
Promising Studies On Alzheimers, Heart Disease, Cancer, & Fit Trackers With Actor Maximilian Acevedo
24:51
24:51
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
24:51
We talk promising studies showing the beneficial effects of fitness on preventing Alzheimer’s, Heart Disease and Cancer. We also explore a new study showing the efficacy of fitness trackers on activity. We’re joined by star of Netflix’s Babysitter Killer Queen, Maximilian Acevedo.
…
continue reading
1
Queen Tests Positive, Mental Health After Covid And More With Vegan Street Fair Founder Jessica Cruz
27:27
27:27
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
27:27
We talk the Queen getting covid, lingering mental and emotional health issues after having covid, the health benefits of random acts of kindness and the story of Vegan Street Fair founder Jessica CruzShaka Smith - @shakastrongGuest: Jessica Cruz @veganstreetfair
…
continue reading
1
Upticks, Gym Life, and Veganism In A Covid19 World With IFBB Pro Torre Washington
55:13
55:13
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
55:13
We talk covid updates around the country, gym reopenings and the doctor counseling black patients to go vegan in the fight against covid19 and the story of vegan IFBB pro, Torre Washington SHAKA- @shakastrong Guest Host Fallon Mercedes Brock @Fitwithfallon Guest:Torre Washington @torre.washington
…
continue reading
1
Staying Healthy Amidst Covid19, Misinformation, and Political Unrest with Actor Lindsey Shaw
37:25
37:25
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
37:25
We talk covid updates around the country, the link between a vegan diet and immunity and the story of social media vegan star Tabitha Brown SHAKA @shakastrong Guest Host: Tanjareen Thomas @tanjareen on Twitter & @officialtanjareen on Instagram Guest: Tabitha Brown @iamtabithabrown
…
continue reading
1
Veganism, Faith, Going Viral, and More with America’s Social Media Mom Tabitha Brown
39:23
39:23
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
39:23
We talk covid updates around the country, the link between a vegan diet and immunity and the story of social media vegan star Tabitha Brown SHAKA @shakastrong Guest Host: Fallon Mercedes Brock @FitWithFallon Guest: Tabitha Brown @iamtabithabrown Fit Club is Black Hollywood Live's one stop shop for fitness and health information and motivation. Pers…
…
continue reading
1
Did Georgia Open Too Early? Health, Fitness and Politics with GA Rep. Erica Thomas | FIT CLUB
42:39
42:39
التشغيل لاحقا
التشغيل لاحقا
قوائم
إعجاب
احب
42:39
We talk Georgia covid numbers and opening up amidst the pandemic, health, fitness and politics with Georgia State Rep Erica Thomas” Tag -fit club, healthy, vegan, health, fitness, workout, podcast, itunes, spotify, soundcloud, Georgia, state representative, Erica Thomas, health expert, corona virus, covid19, iHeartRadio, at home Fitness SHAKA- @sha…
…
continue reading