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Join Andrea Owen, life coach and author, as she serves up self help in a easy-to-digest way that is also practical and implementable. Andrea brings you guests as well as solo episodes on topics such as perfectionism, the inner-critic, courage, and more.
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How do you raise kind, confident kids without losing your cool? How do you manage kids’ behavior, help them regulate their big emotions, AND stay grounded? Mindful Parenting is here to help. I’m Hunter Clarke-Fields, former yelling, frustrated mom. Dealing with my anger drove me to find practical, compassionate parenting strategies to regulate emotions as well as mindfulness to bring peace to the chaos at home. In each refreshingly honest episode you’ll come away knowing that you have permis ...
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Hope Connection

Lovers Lane UMC

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Hosted by Stan Copeland and DeDe Jones - Hope Connection is a podcast where we bring hope to you. We interview amazing people and let them tell their stories. Hopefully some relate to you. Our hope is to encourage others to see the light while they might be in the thick of the darkness.
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Welcome to the All Things Substance podcast, the place for therapists to hear about substance use from a mental health perspective. I’m your host, Betsy Byler, and I’m a licensed therapist, clinical supervisor, and a substance abuse counselor. It is my mission to help my fellow therapists gain the skills and confidence needed to add substance use to their scope of practice. So join me each week as we talk about All Things Substance. You can visit me at https://www.betsybyler.com
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Filled with heartfelt stories designed to light you up, Happiness Through Hardship - The Podcast provides you with inspirational stories of hope intended to bring happiness to your day while guiding you through life’s hardships. Thought-leaders, authors, health and wellness experts will share their personal stories and suggestions with each Tuesday release. Hosted by Caryn Sullivan, founder of Pretty Wellness, two-time breast cancer survivor thriving with stage IV disease and author of the b ...
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Open One Podcast, open one mind/soul, open them all! Covering every aspect of this world from activism/politics, to spirituality to health/nutrition and everything in between! If you are interested in personal development, spiritual evolution, and becoming the very best that you can be the quality content provided on the Open One Podcast is for you! http://traviscook.uk/
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Football, the Albion and Me

Football, the Albion and Me

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For all football fans, Brighton and Hove Albion favourites reveal their ultimate 5-a-side team in 'Jumpers for Goalposts', talk about their interests outside of the game and reflect on their careers on the south coast and elsewhere. Presented by Richard Newman. Follow on Twitter: @footyalbionme
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Love Maine Radio with Dr. Lisa Belisle is a weekly, hour-long program that connects listeners with stories that help them get the most out of living in Maine. Each show introduces the audience to a community of passionate Mainers who share their interesting, poignant, joyful, and inspiring perspectives on living.
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Key Change

The Santa Fe Opera

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How do we reimagine opera to reflect the current moment? How does the complexity of the art form help us to hold complicated truths? How can present and future leaders in the industry strengthen our understanding of voice, story, and community? Co-hosts Andrea Fellows Fineberg and Anna Garcia from the Santa Fe Opera invite artists, creators, educators, collaborators, and audience together to discuss both what and how opera can be for generations to come. www.santafeopera.org/keychange
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BritCham Singapore

British Chamber of Commerce SG

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The official podcast from the British Chamber of Commerce Singapore. Featuring interviews with key business, sport and lifestyle leaders in Singapore and the UK, topical conversations and in-depth content. Don't forget to subscribe, share and leave us a review. Find out more at the official website https://www.britcham.org.sg/podcasts or subscribe to the weekly eNewsletter at https://britcham.org.sg/newsletter. We love hearing from our listeners! You can contact us at social@britcham.org.sg.
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We Run This

Chris Illuminati

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A podcast for serious runners - hosted by a guy who isn't serious about anything. We Run This is a podcast about fitness and the good, the bad, and the awesome parts involved with the running life. New episodes drop every Wednesday! Support this podcast: https://podcasters.spotify.com/pod/show/werunthis/support
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I have another re-broadcast episode for you. It is one of my most listened-to episodes. Shannon Kaiser is the wisest, compassionate human - so I am not surprised! Sharon is the bestselling author of five books on the psychology of happiness and fulfillment, including the #1 bestseller, The Self-Love Experiment and Adventures for Your Soul. Her book…
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Were you raised to be a high-achieving, straight-A kind of kid? If so, like Hunter’s podcast guest, Leonie Akhidenor, it may correlate with anxious times as a parent—wanting to get it all “right.” Hunter and Leonie talk about how childhood experiences impact our mental states, couple dynamics and more in this wide-ranging episode. ABOUT HUNTER CLAR…
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It was an absolute honour to have my Zhi Neng Qi Gong teachers join me for a discussion on Zhi Neng Qi Gong and the healing powers this modality has. Ruth & Jim are absolute legends and it was divine grace/synchronicity that brought me to them over 10 years ago. After I met them they took me under their wing as their apprentice and for a good year …
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My new book is about 50 simple ways to press pause, stay present, and connect with your kids because it’s the little things we do each day that can make all the difference in raising kind, confident, and conscientious kids. But with the daily rush, we busy parents need effective tools quickly and easily—that’s what Raising Good Humans Every Day is …
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Ready to tap into your Big Energy and find out why it's the most important edge you have? Erin King, a motivational speaker, bestselling author, and expert in personal energy management, is back with actionable strategies to help you manage your energy and show up as your best self. With Erin's guidance, you'll learn how to power through less and p…
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Moms are feeling the unspoken expectation that she is on-call for the emotional well-being of everyone in the family 24 hours a day. What is that? It’s called “emotional labor” and it’s commonly unfairly distributed in a family. Hunter talks to Rose Hackman about her book, Emotional Labor, and how we can even the scales. ABOUT HUNTER CLARKE-FIELDS:…
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This week’s *Make Some Noise* minisode (#634) is a deep dive into rewiring our brains to help break free from negative self-talk. If you're ready to change how you see yourself and step into a more compassionate mindset, this episode is for you! Let’s take a look at the key takeaways: 🧠 Rewiring Your Brain to Get What You Want I start by breaking d…
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Ever wonder if you’re being gaslit by a partner, friend, or even a politician? Dr. Robin Stern is here to explain how to recognize the signs of gaslighting and take back control of your reality. Robin Stern, Ph.D. is the co-founder and senior advisor to the director of the Yale Center for Emotional Intelligence. With 30 years of experience as a lic…
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What makes a child succeed…or wander into an unfulfilled adulthood? New research indicates that the seeds for adult success are often planted in the toddler years, ages 2-5. Dr. Tovah Klein cracks the preschooler code, revealing what you can do to help your toddler grow into a fulfilled child and adult—including how to handle bedtime and sibling fi…
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Hunter talks to Dr. Dan Siegel about The Yes Brain. Some big takeaways from this episode include: 1. Learning the importance of a “yes” brain - receptive, present, and open versus the reactivity and rigidity of the “no” brain. 2. We can build resilience in our children by teaching kids what it feels like to be in the “yes” brain mode and widen thei…
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Today, we’re rebroadcasting one of our most popular episodes featuring the amazing Kara Loewentheil! Kara is a Master Certified Coach who transitioned from a legal career to life coaching, using her expertise in feminist theory to help women break free from the patriarchy’s mental grip. She’s also the host of the podcast Unf*ck Your Brain and an al…
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Do boys have different needs from girls? How do you raise a successful boy in a culture that pushes boys into the constraints of traditional masculinity? Hunter talks to Ruth Whippman, author of BoyMom, about boys’ relative immaturity and how parents can make problems worse (or better) by the way they parent them. ABOUT HUNTER CLARKE-FIELDS: Hunter…
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This week, I’m rebroadcasting a minisode where I explore a powerful concept from relationship experts John and Julie Gottman. The Gottmans introduced the idea of The Four Horsemen of the Apocalypse, and it has helped me personally in my relationships a great deal. In this minisode, I break down each Horseman, share real-life examples, and provide a…
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We’re getting witchy and magical in today’s episode. I have no doubt you are going to love my guest, Michelle Tea! Michelle is the author of numerous books including the popular Modern Tarot and its follow-up, the new Modern Magic. She is a witch, a mom and the founder of Drag Queen Story Hour. In this episode, Michelle walks us through modern witc…
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Find out what is Polyvagal theory and how it can help you and your child go from shut down and dysregulated to calm, connected, and joyful. Yshai Boussi talks to Hunter about the 3 nervous system states as well as how to balance mental health with things like chores! ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Pod…
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Mindful Parenting member Katie has been working on skillful responses to her three year-old, but her husband disagrees with her responses. He is worried that without “consequences” their child won’t have any disincentive to stop the bad behavior. What do they do? In this special on-air coaching session, Hunter talks Katie through how to respond to …
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What if your deepest wounds aren’t just yours, but passed down through generations? Alyse Bacine, a trauma expert and breathwork facilitator, joins me for a conversation on how healing emotional trauma—especially from childhood or ancestral sources—can strengthen your self-trust and resilience. We dive into the ripple effects of emotionally unavail…
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We all have shame but we don’t talk about it. And it can drive our behavior to change on a dime, so how do we deal with it? How does shame affect our parenting? Hunter talks to life coach Andrea Owen about how to become shame resilient and how to help our kids avoid being driven by shame. ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host…
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Earlier this week I posted on both Instagram and TikTok for suicide prevention month. Because I only get 90 seconds there, I wanted to come here on the podcast and talk more at length about it. What you’ll hear in this minisode are the stories of three different occasions where I thought about taking my own life. The last time it happened, in the s…
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Mindful Parenting member Katie has been working on skillful responses to her three year-old, but her husband disagrees with her responses. He is worried that without “consequences” their child won’t have any disincentive to stop the bad behavior. What do they do? In this special on-air coaching session, Hunter talks Katie through how to respond to …
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Ready to stop settling, set boundaries, and reclaim your personal power? Nakeia Homer’s wisdom in this episode will help guide you. Nakeia is a well-being educator, author, and the founder of Heal & Grow Daily—a community dedicated to helping people sustain their well-being and live in their brilliance. Nakeia’s mission? Empowering others to show u…
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In the United States we are in the middle of a heated presidential election and our kids are going to hear about it. How should we talk to them about politics? Hunter talks to Lindsey Cormack, Author of “How to Raise a Citizen,” about how to talk about government and politics in an age-appropriate manner. ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-F…
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In this episode, Alyssa interviews renowned speaker and bestselling author, Dr. Gabor Mate. They dive into his bestselling book, "The Myth of Normal" and discuss how coping mechanisms from our childhood show up later in our parenthood. They also discussed toxic culture, and what exactly is "trauma"? Why is it widespread and yet so misunderstood? An…
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Corinne Zupko is the author of the best-selling book, From Anxiety to Love: A Radical New Approach For Letting Go of Fear and Finding Lasting Peace. Today we are revisiting our conversation about anxiety. Anxiety-focused episodes are the most popular episodes of the podcast. So, I know it’s what many of you want to hear about! We discussed Corinne’…
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Explore the evolving landscape of brand strategy, consumer insights, and luxury innovation with the top marketing leaders from 1HQ, Canvas8 and Diageo. Floydd Wood, Strategy Director at 1HQ, shares his expertise on brand strategy and the creative solutions driving his agency’s success. Andrea Ng, APAC Insights Director at Canvas8 and our moderator …
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Alex Parker-Owen joined Travis Cook for a juicy discussion on everything related to the spiritual path and navigating the relationships that come up along the way. Subjects: - Death, God and pre life - Fake monogamy - Monogamy VS Polyamory - Is jealousy a legit feeling? - Unconscious egos coexisting compared to living and thriving together - The nu…
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You’ve probably tuned into countless podcasts, read dozens of books, and done a ton of self-work based on everything you've learned. But, in this rebroadcast, I’m asking you to go a little further. Sometimes we look at the metaview of how we want our life to change and it seems too daunting. Sometimes we look at other people’s lives and wonder how …
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What do we do when kids are having a hard time and seem to just “freak out?” We nonchalantly drop Carla Naumburg’s new book, “How to Stop Freaking Out” on the coffee table and walk away. Carla comes on to talk about this book and how parents can best support our kids when they freak out. ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host …
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We’re rebroadcasting one of our standout episodes this week featuring the incredible Sonya Renee Taylor. We dive into the transformative power of radical self-love and body empowerment, and how these principles can drive global change. Sonya is an author, poet, spoken word artist, speaker, humanitarian, social justice activist, educator, and the fo…
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Join us for a special episode all about Power Meters. Zack Morris, Colby Pearce and Nicki Sørensen share their thoughts and experience of training and racing with power meters, including a little history since Colby and JV were the among the first to own SRM power meters in the US and Nicki was an early adopter too. For more information on coaching…
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Back-to-school season can bring a lot of stress to parents and kids! Sometimes we get in a feedback loop—their stress makes us anxious, then our anxiety makes them more scared. Yikes! Dr. Ayesha Suneja-Seymour helps us process the stress through mindfulness—sharing what to do when rumination gets to be too much. ABOUT HUNTER CLARKE-FIELDS: Hunter C…
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How do we talk to tweens about sex?? I invited Amy Lang back to the Mindful Mama Podcast to tell us how to approach subjects like gender, bodies, puberty, consent, relationships, and so much more. We talk about how to approach these conversations and how they will protect our kids. ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindfu…
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