أفضل بودكاسات Adrian Conway (2024)

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Episode 1: What is the TTRU Fitness Podcast? 30:27

13h ago30:27

30:27

Today Adrian describes what the TTRU Fitness podcast actually is, and why the transition from Rise and Pod with Adrian Conway. The hopes are for us to bring knowledge and entertainment about fitness, nutrition, performance, mindset, ect. Adrian shares how he has such a diverse background in fitness from a degree in Human Performance to teaching cla…

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Episode 71 | Luxury Real Estate & Long-Term Success with Matt Conway 55:21

9d ago55:21

55:21

In this episode of From the Ground Up, we sit down with Matt Conway, a Denver native with over 17 years of experience in urban and luxury real estate. As a broker at MileHiModern, Matt has completed over 50 transactions at the Four Seasons, represents the largest portfolio of privately owned luxury rental properties, and is a trusted advisor for lu…

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Episode 70 | From CEO to Meme King: Michael Sunnaa’s Journey of Humor and Leadership in the Mortgage Industry | From the Ground Up Podcast 57:26

23d ago57:26

57:26

In this episode of the From the Ground Up podcast, we’re joined by Michael Sunnaa, CEO and Broker at Viewpoint Lending and Neighborhood Real Estate. With 26 years in the mortgage and real estate industry, Michael has played a pivotal role in growing three national mortgage companies and is currently expanding Viewpoint Lending across 18 states. Bey…

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Episode 69 | Power Couple Whitney Johns & Chris Camozzi Share Their Fitness & Fighting Journey 52:05

1M ago52:05

52:05

In this exciting episode of From the Ground Up Podcast, we sit down with fitness and wellness expert Whitney Johns and professional fighter Chris Camozzi to explore how they balance their personal and professional lives. Whitney shares her journey from earning a WBFF pro card to launching her personalized fitness app, Find Your Fit with Whit, and h…

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Episode 68 : Mastering Success in the Mortgage Industry with Gavin Ekstrom 53:16

1M ago53:16

53:16

In this episode of the Ground Up Podcast, we sit down with Gavin Ekstrom, Senior Vice President and Loan Officer at CrossCountry Mortgage, who has spent over 30 years mastering the mortgage industry. As a father of six and a leader, Gavin has achieved remarkable milestones, including being named CMLA Loan Officer of the Year and a Scotsman’s Guide …

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67 | Achieving Financial Freedom | Adrian Cruz 1:00:15

2M ago1:00:15

1:00:15

In this episode of From The Ground Up, Shay and Sarah sit down with Adrian Cruz from Homebuyers of Cheyenne, a seasoned expert in the fix-and-flip game, wholesaling, and creative real estate investing. Adrian shares his journey to financial freedom and dives deep into the importance of hard work and the power of leveraging your time. Learn how to f…

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66 | Eric Pacheco | Team Agent to Broker Owner in 2 years! 52:59

2M ago52:59

52:59

Eric Pacheco, Owner / Broker at HomeChex in Colorado tells his incredible journey of starting in Real Estate as a team agent, and quickly progressing to opening his own brokerage in just 2 years. Buckle up for this one! Don't forget to SUBSCRIBE and set up alerts! Shay Jenkins & Sarah Alberts are the founders of S&S Mortgage Team at New American Fu…

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65 | Get In Contract 53:59

2M ago53:59

53:59

The fellas from Get In Contract join Sarah and Shay to talk about their new, game changing platform designed to streamline the out of date contract software that is currently being used in Colorado Real Estate! Don't forget to SUBSCRIBE and set up alerts! Shay Jenkins & Sarah Alberts are the founders of S&S Mortgage Team at New American Funding in …

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64 | Top Loan Officer in the Region in 5 Months | Kori Power | From The Ground Up 52:28

4M ago52:28

52:28

Join us in this inspiring episode of "From the Ground Up" as we sit down with Kori Power, a dynamic Loan Officer at NAF. Originally from South Orange County, California, Kori moved to Colorado in late 2016, bringing with her a background in Fitness and Nutrition. Her journey from a personal and group fitness trainer to a top-producing loan officer …

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63 | From College Dropout to TikTok Star | Diana Rangel 52:12

4M ago52:12

52:12

Join us on this episode of "From The Ground Up" as we sit down with Diana Rangel, a dynamic realtor from Century 21 Altitude Real Estate. Diana’s journey is nothing short of inspiring—from moving to the US as a child to dropping out of college and becoming a successful realtor closing 3-6 deals a month. Diana shares her unique strategies that have …

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62 | Optimizing Peak Performance | Jera Martinez | Revive MD 58:43

4M ago58:43

58:43

In this episode of From the Ground Up, we sit down with Jera Martinez, the dynamic Clinic Lead of Revive MD. Jera shares her incredible journey of how she and her team have grown Revive MD from a small startup into a thriving business with two locations and a dedicated team of ten employees, all through exceptional customer service and word-of-mout…

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61 | Unlocking Peak Brain Performance | Angie Noack, Braincode Centers 54:54

4M ago54:54

54:54

In this enlightening episode of "From The Ground Up," we sit down with Angie Noack, the dynamic Senior VP of Business Development at BrainCode Centers in Denver. Angie shares her incredible journey from overcoming a traumatic brain injury to becoming a leading advocate for brain health and mental wellness. We dive deep into the world of neurofeedba…

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60 | Fit With Faith | Jessica Young 52:55

5M ago52:55

52:55

In Episode 60 of From The Ground Up, we sit down with the unstoppable Jessica Young, a Miami native whose journey is as inspiring as it is unique. Jessica, the powerhouse behind Fit with Faith Coaching and Fearfully Made Photography, shares how her unwavering faith and resilience helped her build successful businesses from scratch, despite facing c…

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59 | Top 1% Agent at Age 29 | David DiPetro 55:23

5M ago55:23

55:23

Welcome to another exciting episode of "From The Ground Up"! In this episode, we are thrilled to host David DiPetro from Compass Denver. If there's one word to describe David, it's "presence." Standing tall in both stature and spirit, David is known for his passionate and all-in approach to life. Whether it's sealing big real estate deals, engaging…

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58 | $93 Million in Production | Jason Cummings and Sam Black 51:57

5M ago51:57

51:57

In this dynamic episode of "From The Ground Up," we dive into the extraordinary success story of Jason Cummings and Samantha Black from Compass Real Estate. Despite a challenging market, Jason and Sam achieved an astounding $90 million in real estate sales in 2023, marking Jason's best year ever and propelling them toward a lifetime production mile…

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Semifinals programming thoughts + Europe predictions 48:04

5M ago48:04

48:04

Today Adrian discusses the CrossFit Games Semifinals. What to expect, what he thinks of the programming, how you can tune in and watch it and also how he thinks the podium will play out in Europe in week 1. This was a "Live" from Instagram, so a bit different flavor or execution on the audio side. Enjoy! 7 Days of free of my programming programming…

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57 | The Honey Dipped Injector | Samantha Hodge 50:24

5M ago50:24

50:24

Join us in Episode 57 of "From the Ground Up" as we sit down with Samantha Hodge, the dynamic Owner of The Honey Dipped Injector, a Health and Wellness medspa renowned for its focus on lymphatic health, post-operative care, and expert facial and body injections. Fresh off the opening of her second location in Parker, Colorado, last November, Samant…

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56 | Madison Wayne| Making Money Making Friends | 53:18

5M ago53:18

53:18

Welcome to episode 56 of From The Ground Up with Madison Wayne, Realtor extraordinaire from milehimodern! Madison's journey from non-profit work to becoming a thriving force in the real estate industry is both inspiring and unique. A Colorado native with a heart for community, Madison brings a refreshing perspective to her craft. Having grown up in…

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Ep. 55 | Allie Kirby | Mom, Wife, Team Lead and LOVE | 55:08

6M ago55:08

55:08

Welcome back to another exciting episode of From The Ground Up! In Episode 55, we sit down with the remarkable Allie Kirby, Owner and Broker at The Monarch Group @ Compass. Get ready to be inspired as Allie shares her journey from being a Kansas native and a devoted Kansas Jayhawk to becoming a seasoned Realtor with a heart for empowering women in …

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Thoughts and Opinions: 2024 CFG Quarterfinals 39:51

6M ago39:51

39:51

Today Coach Conway digests the 4 workouts that were in the 2024 CFG Quarterfinals. Talks about what he likes, what he doesn't like and of course rants about all things training and CrossFit as usual. TTRU Competitor Pro is LIVE here is the link to find out more and apply: https://www.ttrufitness.com/competitor-elite…

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Labour’s tax policy predictions with Nimesh Shah, CEO of Blick Rothenberg 48:46

6M ago48:46

48:46

Today’s discussion looks at the prospect of a Labour Government in the UK and what it means for taxation policy. I am joined by Nimesh Shah, CEO of Blick Rothenberg, a chartered accountants and tax advisory business. Nimesh and I dig into the announcements, rumours and reports on what we can expect potentially in a few months time. In detail we dis…

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54| Healing Trauma and Restoring Wholeness | Susanne Goldstein 1:07:16

6M ago1:07:16

1:07:16

In this episode of From the Ground Up, we sit down with Susanne Goldstein, the Owner and Trauma Therapist at Mariposa Healing Center. Susanne brings a wealth of experience and expertise to the conversation, specializing in treating complex and developmental trauma and its symptoms. Throughout the discussion, Susanne shares her unique approach, whic…

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2024 Quarterfinals Debrief 22:54

6M ago22:54

22:54

Here we go folks! Adrian gives his thoughts on 2024 Quarters tests, an order to hit them, and also some quick points to focus on to give you success! Good luck! Sign Up for Rise45 here: https://www.ttrufitness.com/rise45-challenge-2024 Sign up for TTRU Competitor 7 days free here: https://app.sugarwod.com/marketplace/ttru-fitness/all-access?preview…

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53 | Sean Frost | The Heartbeat of Success 55:15

6M ago55:15

55:15

In this captivating episode of From The Ground Up Podcast, we dive deep into the life and journey of Sean McRae, better known as Sean Frost. As an entrepreneur, broker, CEO, and music producer, Sean wears many hats, but his commitment to family and community remains steadfast. Join us as we unravel the story of Sean Frost, a visionary whose journey…

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Destroying Obstacles: Nutrition isn't complicated Part 2 31:27

6M ago31:27

31:27

Today Adrian elaborates on part 2 of our talk on nutrition. Part 1 covered food quality, and today we talk about all things food quantity! Measuring food brings accuracy and precision to your diet that allows you to achieve higher level goals of body composition, performance and confidence! Sign up for RISE45 here: https://www.ttrufitness.com/rise4…

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Destroying obstacles: Nutrition isn't complicated 31:27

6M ago31:27

31:27

Today Adrian dives food and nutrition! He tries to help people understand it doesn't have to be complicated or fancy to get great results. Eat meats and veggies, nuts and seeds some fruite, little starch and no sugar. Do this 90% of the time and you will be and lead a pretty healthy lifestyle. This is a simple and effective way to each that CrossFi…

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52 | One Year Anniversary Episode 56:32

6M ago56:32

56:32

The crew takes time to reflect on the past year and all they have learned and gathered from the podcast. From the amazing guests we've had, to personal reflections and lessons realized along the way. Don't forget to SUBSCRIBE and set up alerts! Shay Jenkins & Sarah Alberts are the founders of S&S Mortgage Team at New American Funding in Denver, Col…

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Destroying Obstacles Part 1: Training isn't Complicated! 20:12

7M ago20:12

20:12

In this episode Adrian begins a series about destroying obstcles that often exist between our optimal health and well being and where we currently find ourselves. Essentially everyone creates excuses and reason for themselves not to get to work or not to improve. Sadly, many of these reason seem justified but it's simply due to ignorance. Adrian re…

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Abraham Okusanya: The best way to draw a retirement income 50:16

7M ago50:16

50:16

Today’s special guest is Abraham Okusanya, author of “Beyond The 4% Rule” and founder of Timeline portfolios. Abrahams’ firm Timeline now has over £4bn in assets in the portfolio and Why index investing just takes market worry away. How the technology revolution is only just beginning for individual investors. What the best way to draw your retirem…

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51 | Breaking Barriers with Brandi Harvey | REAL Broker, Glitzy Medical Spa 45:25

7M ago45:25

45:25

Welcome to the latest episode of From The Ground Up! In this inspiring installment, we sit down with Brandi Harvey, a powerhouse figure in both the real estate and wellness industries. As an Iraq War Army Veteran and a single mom, Brandi's journey from hardship to success is nothing short of remarkable. Join us as Brandi shares her insights on over…

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TTRU Competitor talk: Quarters "Peaking" Training Block 12:52

7M ago12:52

12:52

Today Adrian goes through the intention behind the current training block for TTRU Competitor as we lead into the CrossFit Quarterfinals competition. If you are in the top 25% and need some good programming to follow, we've got you! - TTRU Competitor - TTRU Masters - TTRU Teens - TTRU Competitor Pro (for those who have 60-80 minutes a day to train!…

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24.2 + 24.3 Review and overall takes on 2024 CFG Open 42:35

7M ago42:35

42:35

Today Adrian finally gets a chance to sit down and record the review for 24.2, 24.3 and the overall CrossFit Games Open! He catches us all up on what he's been up to the last 2 weeks and of course kicks this episode off with a healthy rant that covers mindset, complainers, whiners and oh so much more! Curious about 1:1 coaching with TTRU Fitness or…

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50 | Robert Ham | Advocacy for domestic abuse, child abuse and homelessness | 44:58

7M ago44:58

44:58

Join us for an enlightening episode of From the Ground Up as we delve into the transformative work of Family Tree, a non-profit human services agency dedicated to ending child abuse, domestic violence, and homelessness in the metro Denver community. Our guest, Robert Ham, the Director of Donor Relations at Family Tree, shares invaluable insights in…

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24.3 TTRU Tips 12:48

7M ago12:48

12:48

Tap in for my tips and strategies for 24.3! The CrossFit Games Open is coming to a close but we have one more big test left. This is a big one for any athlete on the cusp of qualifying to be a part of the top 25% in the world and punch a ticket to the CrossFit Games Quarterfinals. This is also a big workout for anyone trying to get their first bar …

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49 | Anthony Ficarra | Playing the part when you get in the room 55:25

7M ago55:25

55:25

Anthony Ficarra returns for a second time, diving into groundbreaking insights into financial independence. As the owner of a fleet of luxury vehicles, Anthony shares how rubbing shoulders with affluent individuals has paved the way for his success in the financial advising community. Join us as Anthony delves into innovative life insurance policie…

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CFG: 24.2 TTRU Tips + Strategies 17:06

7M ago17:06

17:06

The CrossFit Games week 2 is underway! Today Adrian gives his thoughts on 24.2 announcement and gives tips and strategies for you to consider prior to taking this for a spin! Take a look below for warm up help and tips. Suggested Warm up: Tissue prep/ static stretching: 1:00 foam roll low + mid back 1:00 quad smash each leg 1:00 hamstring smash eac…

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24.1 Thoughts, feedback and advice 23:06

7M ago23:06

23:06

Today Adrian dives into what we should hav learned from 24.1. The takeaways from failing, from excelling and how it should guide our training going forward. If you are like some of our athletes, the first taste of this intensity was a kick in the teeth. How do we explore this in our training on a regular basis so we know we are better prepared for …

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48 | Training, Mindset and Championships | 29 Degrees Muay Thai Tribe 1:02:10

8M ago1:02:10

1:02:10

In this electrifying episode of From The Ground Up, we dive deep into the world of championship Muay Thai fighting with our esteemed guests, James Bedwell and Madison Wickham, from 29 Degrees Muay Thai Tribe. Madison, the team captain and a formidable multiple-time championship fighter, alongside James, the Sensei and head coach, share invaluable i…

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47 | Brett Murphy | Unlocking Hidden Value 59:42

8M ago59:42

59:42

Join us for an exhilarating dive into the world of commercial real estate development with special guest Brett Murphy, a seasoned realtor, commercial developer, and visionary. In this episode of From The Ground Up Podcast, Brett shares his journey from residential real estate to groundbreaking commercial adaptive reuse projects, including the excit…

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46 | Dr. Samir Hasan aka Dr. BeautyBlade Empowering Beauty :Plastic Surgery Insights 56:44

8M ago56:44

56:44

Join us for an enlightening conversation with Dr. Samir Hasan, MD, also known as Dr. BeautyBlade, a board-certified plastic surgeon at BeautyBlade Plastic Surgery. In this episode, Dr. Hasan shares his journey and passion for plastic and reconstructive surgery, specializing in face, breast, and body procedures, including mommy makeovers and natural…

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Inheritance tax planning with Nick Bird of Triplepoint. 45:29

8M ago45:29

45:29

Today’s discussion is with Nick Bird, Senior Business Development Manager at Triplepoint. If you’ve got older parents you won’t want to miss this episode. Planning for inheritance tax is some of the easiest most cost-effective planning you can do as you can easily measure how much tax you can save by make a few decisions. In this discussion, Nick &…

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45 | Halley Zedeyan | Solo Agent at 6 Months Pregnant 1:07:37

8M ago1:07:37

1:07:37

Join us as we dive into the dynamic world of real estate with Halley Zedayan, a seasoned broker from Milehimodern in Denver. In this episode, Halley shares her journey from sales and marketing to becoming a successful broker, offering personalized service and leveraging her design expertise to guide clients through the transaction process. Discover…

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44 | Amber Devilbiss | Teach Kids Tech 57:51

8M ago57:51

57:51

In this episode of From the Ground Up Podcast, we dive deep into the world of tech education and cybersecurity with special guest Amber Devilbiss, Founder of "Teach Kids Tech." Join us as Amber shares her inspiring journey from entering the cybersecurity field without formal qualifications to becoming a leading advocate for nontraditional tech care…

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43 | Brandy Harris on Motherhood, Entrepreneurship, and Overcoming Odds 56:34

8M ago56:34

56:34

In the latest episode of From The Ground Up Podcast, we sit down with the remarkable Brandy Harris, owner of MANA Collaborative Studio & Training Center in Highlands Ranch. Brandy shares her inspiring journey as a 40-year-old single mom of four, navigating the challenges of raising kids while building a successful business. From being a young mom a…

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42 | Beyond the Veil: Unveiling Connections with Psychic Medium Kim Moore 1:21:52

8M ago1:21:52

1:21:52

In this captivating episode of From The Ground Up Podcast, join our host as we dive into the extraordinary world of psychic mediumship with the incredible Kim Moore, also known as Readings By Kim. Based in Denver, Kim shares her remarkable journey of becoming a medium after a tragic loss in 2005. Through her unique abilities, she offers hope, closu…

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41 | Neymar Lopez | Venezualzen Immigrant to Top Agent 56:06

9M ago56:06

56:06

In this captivating episode of "From The Ground Up," we sit down with Neymar Lopez, President of Denver NAHREP and recent Colorado Homeowner Magazine's Woman of the Year. Neymar shares her inspiring journey as a Venezuelan immigrant, arriving in the U.S. without knowing a word of English. Tune in to hear how she navigated the challenges of taking E…

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40 | Entrepreneurship and....Aliens | Troy Springston 1:00:52

9M ago1:00:52

1:00:52

Dive into the latest episode of From the Ground Up Podcast featuring Troy Springston, owner of Denver Sight and Sound. Join us as Troy shares his journey from window washing to real estate, detailing his experiences with rental properties and successful fix-and-flips. Discover his secrets to building a powerful word-of-mouth machine through Yelp an…

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Adam Walkom – Author of Plan for Happy: A step-by-step guide to growing your money. 1:04:30

9M ago1:04:30

1:04:30

Today’s edition features a special guest, someone very familiar to the podcast… Adam Walkom! Our usual host is sat in the other seat this week, as his colleague, friend and fellow partner at Permanent Wealth, Adrian Johnson, takes the reins. Adam is in the hot seat to discuss his new book, Plan for Happy: A step-by-step guide to growing your money.…

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39 | Hugo Parra | Creative Financing and Subject To | 54:01

9M ago54:01

54:01

🎙️ In this riveting episode of From The Ground Up, join us as we dive into the world of real estate mastery with the exceptional Hugo Parra! From "Subject To" transactions to Owner Carry deals and lucrative fix-and-flips, Hugo shares his invaluable insights and success strategies. Discover how he seamlessly runs his HVAC business, offering services…

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38 | Patrick Laurienti | Unveiling the Entrepreneurial Journey 54:49

9M ago54:49

54:49

Join us on the latest episode of "From The Ground Up" as we dive into the inspiring story of Patrick Laurienti, a highly successful real estate agent at Colorado Home Realty. From his humble beginnings selling Comcast systems door to door at 18 to becoming a licensed real estate agent at 19, Patrick shares the ups and downs of his entrepreneurial j…

المدونة الصوتية تستحق الاستماع

Adrian Conway بودكاست

المدونة الصوتية تستحق الاستماع

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