show episodes
 
Artwork

1
The Whole Health Cure

Sharon Bergquist, MD

Unsubscribe
Unsubscribe
شهريا
 
Experience, embrace, and discover how our simple every day choices affect our biology, mood, energy, creativity, and well-being. Each week host Dr. Sharon Bergquist talks with renowned researchers, physicians, nutritionists and wellness experts exploring the science behind true health and living to your fullest physical, emotional, and spiritual potential.
  continue reading
 
Loading …
show series
 
About Matt: Dr. Matthew Dawson attended medical school at The University of Kentucky before completing his residency in emergency medicine at The University of Utah, where he served as both chief resident and fellow. After practicing medicine and serving as an associate professor at the University of Kentucky for seven years, Dr. Dawson developed a…
  continue reading
 
Overcoming fear-based leadership means shifting from control and intimidation to trust, empowerment, and fostering a culture of psychological safety. Nisha and Carmen have worked together in teams to successfully overcome this regimented traditional type of leadership and seen amazing results. About our guest Carmen Payne is the owner of SOAR! Tran…
  continue reading
 
Story Points - Are they Helping or Hindering? 🧐 Are they helping us deliver better? OR are they just fuelling endless debates? On our first episode of the new season of The Delivery Space podcast, Peter Zylka-Greger and Benjamin Huser-Berta join us to break it down. Here are some highlights: 👉🏽 The story point debate—is it still relevant or outdate…
  continue reading
 
About Susannah: Susannah Fox is a health and technology strategist. Her book, Rebel Health: A Field Guide to the Patient-Led Revolution in Medical Care, was recently published by MIT Press. She is a former Chief Technology Officer for the U.S. Department of Health and Human Services, where she led an open data and innovation lab. She has served as …
  continue reading
 
About Scott: Scott Fulton is a unique leader in the aging space. He lectures on aging at two university campuses, is a member of the American College of Lifestyle Medicine, sits on the prestigious True Health Initiative Council, and is past president of the National Aging in Place Council. He is the author of Whealthspan, More Years, More Moments, …
  continue reading
 
About Richard: For the past 25 years, workplace health pioneer and thought leader Richard Safeer, M.D. has assessed cultures, trained leaders, and conducted and explored research on the intersection of individual and organizational behavior. Dr. Safeer currently serves as the Chief Medical Director of Employee Health and Well-Being for Johns Hopkin…
  continue reading
 
About Neal: Neal Barnard, MD, FACC, is an Adjunct Professor of Medicine at the George Washington University School of Medicine in Washington, DC, and President of the Physicians Committee for Responsible Medicine. Dr. Barnard has led numerous research studies investigating the effects of diet on diabetes, body weight, hormonal symptoms, and chronic…
  continue reading
 
Ted loves connecting with people and learning new skills that support the evolution of our collective intelligence. He has developed a rich catalogue of Agile Coaching and IT delivery knowledge and has broad experience in multiple business sectors. He uses this background to coach, mentor, train and facilitate teams, individuals and organisations. …
  continue reading
 
Honestly, we could go on and on about how much we loved this episode 🎧 and what David Pereira’s experiences taught us, but that wouldn't do it justice. So, in a nutshell, here’s why you should listen: 👉 David’s raw and authentic insights challenge us to rethink our approach to product management. 👉 David opens up about his personal journey, moving …
  continue reading
 
About Peter: Peter Grinspoon, M.D. is a primary care physician and a cannabis specialist at Massachusetts General Hospital and an Instructor in Medicine at Harvard Medical School. He is the author of the new book ‘Seeing Through the Smoke: A Cannabis Expert Untangles the Truth about Marijuana’. He is a TedX speaker, a certified physician life coach…
  continue reading
 
Karen Light is lit up by her calling to awaken and harness creative power! It is the thread that weaves together everything she has ever been passionate about. She is an Artist who values play, curiosity, and connection to ourselves and all that is. Karen deeply believes that creativity is an innate human quality that is not only about making art -…
  continue reading
 
Agile is dead - it’s like that one joke everyone has heard a million times - overused and rapidly losing its hook factor. Tune in to the latest episode of The Delivery Space podcast, where we unpack this topic with our special guests, Christiaan Verwijs and Johannes Schartau, and ask ourselves why now might be the worst time to abandon Agile. We co…
  continue reading
 
About Peter: Dr. Sprague holds the positions of Assistant Professor of Rehabilitation Medicine and Assistant Professor of Orthopaedics in Emory University’s School of Medicine. His primary teaching appointment is within the Physical Therapy Division in the Emory School of Medicine where he is the co-course coordinator for the Musculoskeletal Rehabi…
  continue reading
 
Michaela is a spirited L&D professional, Agile and Lean coach, Scrum Master and Agile trainer, gifted with a natural flair for interpersonal and intercultural communication, and with an extensive track record in a great variety of industries in Europe, the Middle East, the Gulf, and South and Southeast Asia. During this chat with Nisha you'll hear …
  continue reading
 
🗣️ Have you thought about the hidden costs of team drama? They’re more impactful than you might think! In the latest episode of The Delivery Space podcast, we are honoured to have Caitlin Walker (PhD) join us. Caitlin's journey from youth work to corporate consulting brings a wealth of knowledge on creating high-performing, drama-free teams. Highli…
  continue reading
 
About Peter: Dr. Sprague holds the positions of Assistant Professor of Rehabilitation Medicine and Assistant Professor of Orthopaedics in Emory University’s School of Medicine. His primary teaching appointment is within the Physical Therapy Division in the Emory School of Medicine where he is the co-course coordinator for the Musculoskeletal Rehabi…
  continue reading
 
Jac Hughes understands the role of a scrum master and why they're so important to a business, he's been studying the framework for years now and during this chat with Nisha you'll hear him impart some real nuggets. Everyday Agile's Website: https://everydayagile.co.uk/ ************ Follow Nisha Joshi here: https://www.linkedin.com/in/nishajoshi1/ F…
  continue reading
 
About Jonathan: Jonathan Fisher, MD, FACC, is a cardiologist, certified mindfulness teacher, and well-being and resiliency leader at Novant Health, supporting a team of 38,000. He is also the founder of Mind Heart Now LLC, delivering keynotes and workshops on mindfulness, stress mastery, total well-being, and heart-centered leadership for teams and…
  continue reading
 
Francis Laleman facilitates participatory design processes with learning communities and creative spaces, both physical and virtual. He is a Scrum & Agile practitioner, teacher & coach During this chat with Nisha, you'll learn what Kata means and how it can be used in a professional setting and everyday life. Connect with Francis: https://www.linke…
  continue reading
 
Gary Wills is an award winning IT Recruiter who focuses on the wellbeing of his candidates, clients and community. He is Co-founder of a voluntary group called Furlearn. During this chat with Nisha and Sharon, you'll hear Gary provide some golden nuggets around building high performing teams. Connect with Gary: https://www.linkedin.com/in/garywills…
  continue reading
 
A founding member and Fellow of the American College of Lifestyle Medicine, Michael Greger, M.D., is a physician and internationally recognized speaker on nutrition. His science-based nonprofit, NutritionFacts.org, offers a free online portal hosting more than 2,000 videos and articles on myriad health topics. Dr. Greger is a sought-after lecturer …
  continue reading
 
Yogananthan has 30+ years of experience with C-Level IT Management and General Management in diverse international, cultural and functional environments. He's a strategic, goal-oriented and passionate leader, able to motivate and energise colleagues, partners and vendors, towards achieving goals. He's passionate about creating the better leaders of…
  continue reading
 
Florence Olumodimu is a Digital Transformation Professional, Project Manager, Marketing Communications Consultant, Image and Personal Branding Consultant, Digital Marketing Strategist, Speaker, and Trainer who loves to find ways to leverage on digital across business processes & marketing while extending brand presence online. She's passionate abou…
  continue reading
 
ADAIRA LANDRY, MD, MEd, is an assistant professor at Harvard Medical School who studied and trained at University of California, Berkeley; University of California, Los Angeles; New York University; and Harvard with almost a decade of experience mentoring students and early-career professionals. She is an entrepreneur, keynote speaker, and award wi…
  continue reading
 
Zsolt Berend is a business agility practitioner, coach, and trainer. Co-author of Sooner Safer Happier. He helps global organisations on their journey to achieving Better Value Sooner Safer Happier. In this episode we discuss we discuss how to unlock agility and the power of learning organisations. Connect with Zsolt: https://www.linkedin.com/in/zs…
  continue reading
 
Sjoerd Nijland is a Scrum Trainer and Course Creator. He empowers teams with gold standard neuroscience-based training for high performance through professional learning journeys. During this chat you'll hear about the Road to Mastery training that Nisha's sampled, and is a big fan of. This is long term training, where lasting relationships are bui…
  continue reading
 
Krystyna R. Morgan, MPH, NBC-HWC serves as Director of the WHSC Office of Well-Being (EmWELL) at Emory University in Atlanta, GA. The focus of the office is to lead the design, direction and implementation of well-being programs that address the current environmental stressors among clinicians, health professionals, faculty and staff in clinical, r…
  continue reading
 
Pamela is an Agile coach, who's passionate about transformation and understands that psychological safety within teams to essential for team members to perform at their most effective. During this chat with Nisha you'll hear valuable insights into how you can maximise psychological safety within your teams. Connect with Pamela: https://www.linkedin…
  continue reading
 
Willy is a true educational disrupter, who's taken Scrum and agile into classrooms all over the world and created an awesome impact for students. During this chat on the Delivery Space, you'll hear how a BBQ, an inspiring conversation and some notes on an A4 sheet of paper was the catalyst for eduScrum. eduScrum takes the concepts behind scrum and …
  continue reading
 
Caldwell B. Esselstyn, Jr., received his B.A. from Yale University and his M.D. from Western Reserve University. In 1956, pulling the No. 6 oar as a member of the victorious United States rowing team, he was awarded a gold medal at the Olympic Games. He was trained as a surgeon at the Cleveland Clinic and at St. George’s Hospital in London. In 1968…
  continue reading
 
Sheetal has been involved in Agile and Leadership since she can remember! During this episode with Nisha, they talk about the movement from an old school hard leadership style to a more emotionally intelligent "soft" leadership style. They chat about many of the advantages and dispel one of the common myths of this new style. As an expert in busine…
  continue reading
 
Whether you're a seasoned leader or aspiring to step into a leadership role in a product-focused organisation, this conversation with Willem-Jan Ageling will equip you with the perspectives you will need to succeed. Willem-Jan Ageling coaches organisations to create high value products, and he's passionate about the effectiveness of Agile and Scrum…
  continue reading
 
David Goldman, MS, RD, CSCS, CPT, is the Chief Science Advisor to The Game Changers. He has a dual Ivy League graduate degree in physiology and nutrition and helped build Facebook HQ's nutrition program from scratch. David has years of experience as a dietitian and strength and conditioning specialist that spans from obesity research to coaching Ol…
  continue reading
 
Karen's story is awesome, and proves what you can do as a Scrum Master with a fail fast mindset! During this chat with Nisha and Sharon, you'll hear how she used Scum and Kanban to manage a diverse team to create and host a live rock festival! 🎸 Neither Karen, nor the rest of the team had any experience in the music or live events industries...they…
  continue reading
 
The latest episode of The Delivery Space podcast has landed! ⭐️Jay Abbasi joined Nisha Joshi and Sharon Williams to share tips on negotiating conflict, to get the best out of these situations and move our teams towards the most optimum outcomes. In 2014, Jay's father passed away suddenly from a heart attack. It was devastating. At the time, his mar…
  continue reading
 
Zach Bush, MD is a physician specializing in internal medicine, endocrinology and hospice care. He is an internationally recognized educator on the microbiome as it relates to health, disease and our food production systems. Dr. Bush founded *Seraphic Group to develop root-cause solutions for human and ecological health and extend his passion for e…
  continue reading
 
Bobby is passionate about the power of L&D, he has specialist expertise in the recruitment industry, and has been helping recruiters outperform the market since 2016! During this chat with Nisha and Sharon you'll hear about the power of being allowed to thrive (rather than just survive) in the workplace, supporting staff to grow, and how investing …
  continue reading
 
Anuradha is a Scrum Master, a Human value maximiser and a massive advocate of volunteering to gain experience. During this chat with Nisha and Sharon, you'll hear how powerful volunteering can be to hone your skills as a Scrum Master, and not just within software teams, but through application across various industries. Connect with Anuradha here: …
  continue reading
 
Robby Barbaro, MPH graduated from the University of Florida and is the cofounder of Mastering Diabetes and Amla Green. He worked at Forks Over Knives for six years before turning his attention in 2016 to coaching people with diabetes full time. Robby was diagnosed with type 1 diabetes at the age of 12 and has been living this lifestyle since 2006. …
  continue reading
 
We welcome Evelien Acun-Roos and friend of the podcast and regular contributor, Christiaan Verwijs for our next episode. Have you ever felt unsure or insecure within the Agile community? Evelien and Christiaan are on a mission to make our community a safer space for more people, with their scientific psychological safety study and would love your i…
  continue reading
 
Back by popular demand: Charles-Louis De Maere returns for series 4! During this chat with Nisha, he talks about the importance of pivoting during facilitation sessions, obtaining the right balance of clarity and vagueness, and you'll hear an (initially shocking) but very interesting story about his time in Niger. Here are some key highlights: Glob…
  continue reading
 
Michael Greger, MD, FACLM, is a physician, New York Times bestselling author, and internationally recognized professional speaker on a number of important public health issues. Dr. Greger has lectured at the Conference on World Affairs, the National Institutes of Health, and the International Bird Flu Summit, among countless other symposia and inst…
  continue reading
 
Brenda Davis, RD, is a leader in her field and an internationally acclaimed speaker. As a prolific nutrition and health writer, she has co-authored 12 books with nearly a million copies in print in 14 languages. Her most recent works include Nourish (to be released Nov. 2020), Kick Diabetes Essentials (2019), The Kick Diabetes Cookbook (2018), Beco…
  continue reading
 
🚀 We’re Kicking off Season 4 with a cracker of a podcast with Michael Lloyd, talking about my own experiences of Dysfunction Mapping and the workshop I attended to equip myself with practitioner skills. ⭐️ Michael has created #DysfunctionMapping as a means to surface anti-patterns, monitor symptoms and help fellow Scrum Masters and Agile Coaches ta…
  continue reading
 
Dr. Michelle Tollefson is a lifestyle medicine expert and obstetrician-gynecologist. She is a pioneer in women’s health and lifestyle medicine and a professor at Metropolitan State University of Denver. She is the editor-in-chief of the textbook Improving Women’s Health Across the Lifespan and co-authored PAVING a Woman’s Path through Menopause and…
  continue reading
 
🎯In this episode Nisha & Sharon met with Martin Parlett to discuss PMO Learning from the island of Montserrat, and what a heartwarming conversation we had. Montserrat was left devastated by two major natural disasters in the form of a hurricane in 1989 and a volcano in 1995. Martin gave us an insight into how the PMO lead a major countrywide social…
  continue reading
 
Tune in on Monday, 12/18/23, for a brand new episode of The Doctor Whisperer Show featuring Peter Dawson of 831b Foundation. ▪︎ ▪︎ ▪︎ ︎ ABOUT OUR GUEST: Peter’s passion is creating, building and helping businesses run successfully. He has spent his career working with business owners and helping them mitigate the numerous risks confronting them in …
  continue reading
 
William H. Foege, MD, MPH is the Emeritus Presidential Distinguished Professor of International Health at Rollins School of Public Health, Emory University and the Gates Fellow at The Bill and Melinda Gates Foundation. He is an epidemiologist who worked in the successful campaign to eradicate smallpox in the 1970s. Dr. Foege became Chief of the Cen…
  continue reading
 
🚀 Our latest episode of the Delivery Space is here! The Double-Edged Sword of Diversity features a conversation with Christiaan Verwijs about the impact of diversity on agile teams. 📚In their latest research paper, Christiaan and Professor Daniel Russo explore how differences in gender, age, role, and cultural background affect how well a team work…
  continue reading
 
Tune in on Monday, 12/11/23, for a brand new episode of The Doctor Whisperer Show featuring the author of "Hospitable Healthcare: Just What the Patient Ordered," Stowe Shoemaker, PhD. ▪︎ ▪︎ ▪︎ ︎ ABOUT OUR GUEST: Stowe Shoemaker (Ph.D., Cornell University) served as Dean of the William F. Harrah College of Hospitality at the University of Nevada, La…
  continue reading
 
Loading …

دليل مرجعي سريع