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Emotional Badass

Nikki Eisenhauer

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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Daily Boost Motivation and Coaching

Scott Smith - Motivation and Coaching

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The Daily Boost Podcast is the most popular and longest-running personal growth podcast in the world - for a good reason. Every episode delivers a positive boost of daily motivation and coaching designed to help you get what you want - no matter what gets in the way. Powered by ScottLOGIC, in less time than it takes for you to drink a cup of coffee, host Scott Smith delivers a lifetime of common sense wisdom, a BOOST of energy, positive mental health, the belief that anything is possible—and ...
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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
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Do you want to develop the mindset of the World’s Best? Are you ready to unlock your true potential? Join Dr. Cindra Kamphoff each week, a national leader in the field of Sports and Performance Psychology, as she interviews thought leaders, executives, professional athletes, and entrepreneurs to help you get out of your comfort zone and after your goals. With nearly one million downloads and counting, Dr. Kamphoff provides insights into her personal work with the Minnesota Vikings, Fortune 1 ...
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The Self-Employed Life Podcast (formerly Creative Warriors) provides business and personal development strategies for self-employed business owners that create sustainable success. A community of self-employed and small business owners, entrepreneurs, innovators and ambitious individuals that need creative solutions in business. Being self-employed and a business Warrior is a mindset, a spirit and a challenge. We need a different way of doing business. This is business with a soul. We discus ...
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Excellent Executive Coaching podcast will examples of leadership coaching issues and challenges. Excellent Executive Coaching will provide leadership coaching tips, strategies and resources that can resolve leadership issues. Subscribe today to learn about coaching top global leaders and their trials and successes. The Excellent Executive Coaching podcast is a platform of discussion and a source of knowledge sharing between professional coaches and leaders. It promotes continued education fo ...
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Discover your Authentic Self and gain valuable tools and insight into understanding how communication and past trauma is at the root of many of our internal and external challenges. To release and restore these past issues, we discuss techniques for breaking habits, processing emotions, relating and communicating to others, and helping acute or chronic issues on your path to overall wellness on all 5 levels.
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Your Worthy Career

Melissa Lawrence

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Welcome to Your Worthy Career, a podcast with Melissa Lawrence, a Career & Leadership Coach and former Talent & Development leader inside Pharma that helps women in Pharma and Biotech design their unique career path and build the skills to get a new job, get promotion, and advance their career.
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Join Coach Simona, certified Life Coach, Cognitive Behavioral Therapy Practitioner, and author of the book "111 Ways to Simplify Your Life", as she explores new ways to simplify life by mastering your mindset. The podcast focuses on bite-sized tips, coaching techniques, and CBT tools to slow down your mind and enjoy all life has to offer.
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Prosperous Coach Podcast

Rhonda Hess, International Business Coach & Niche Strategist

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Prosperous Coach Podcast is hosted by Rhonda Hess, international business mentor and niche strategist for new coaches. Her weekly show offers eye opening guidance and inspiration about how to choose a profitable coaching niche, create authentic messaging, design magnetic coaching programs and other topics to help you get noticed by ideal clients who will pay well. Rhonda also shares coaching tools, client management tips, money mindset and moving beyond limiting beliefs. Rhonda has over 20 y ...
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Soul Sessions by CreativeMind

Debra Berndt Maldonado and Robert Maldonado PhD Life Coach Training and Personal Transformation Experts

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Consciously create your life with Soul Sessions by CreativeMind. This is your guide to uncover your authentic self and live in true purpose, success and fulfillment. Join life coaching experts and Founders of CreativeMind, Debra Berndt Maldonado and Robert Maldonado, PhD, as they explore personal growth through Jungian Theory, Eastern Spirituality and Social Neuroscience in a deep, but practical way.
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The "Do I Need A Life Coach?" podcast serves as your ultimate guide to navigate the intricacies of engaging with a life coach. Whether you're a newcomer to the concept of life coaching, well-versed in the industry, or even a certified life coach yourself, these episodes deliver crucial insights and empower you to leverage practical tools for firsthand experience and understanding.
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The Soulful Coach

The Soulful Coach

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The Soulful Coach podcast is entering the GLOW UP ERA 3.0! Join us weekly where we truly pivot into our purpose and we hit a new level in life and business! Chatting all things growth, personal development, mindset, business and entrepreneurship. Join myself and weekly guests as we enter the most ALIGNED and ABUNDANT year yet! xo Your Soulful Coach Elyse
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💯🎯self worth, 🚫 people-pleasing, 🧛‍♀️avoid narcissists, strengthen boundaries. Simple tools to help you recover from narcissistic relationships and build self-esteem. Hosted by Master Life Coach, narcissistic abuse survivor, and best-selling author of The Worthy Project. Low self-esteem does not just "happen" to you, it happens after years of narcissistic abuse, gaslighting, and emotional abuse--most often from a narcissistic parents. Unfortunately, those patterns train you into codependency ...
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We want you to dominate in your life one day at a time. Our show is focused on reflecting, exploring and sharing thoughts on how our decisions lead to specific outcomes in our lives.
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Ever wish you could instantly feel better about your life? Don’t Lie To Your Life Coach Podcast serves up real-life solutions to get you to fabulous. Life Coach Kim Arrington, who is also a weight loss coach, business coach, and an author, knows there’s nothing you can’t work through on the way to authentic joy. Out with midlife suck and in with hope, thriving, and living all your desires. Learn more at https://www.kimarrington.com/
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Our goal is to bring in-depth content to coaches with a combination of interviews, chats, and personal thoughts on the topics that really matter in the beautiful game and elite-level sport. Enjoy and thanks for listening! - Gary
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Inspired Coach

Beautiful You Coaching Academy

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Inspired Coach is an incredible resource to ignite your dream to become a qualified Life Coach. Listen in as Founder of the Beautiful You Coaching Academy - Julie Parker - supports you to understand the true impact of heart centred coaching and sacred space holding, the joys of being in service to people as a coach, and how to develop your coaching skills with some of the worlds most incredible coaches and entrepreneurs. The path to having your dream business supporting others is truly possi ...
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Mastin Kipp is a number one best-selling author, speaker and Creator of Functional Life Coaching™ for people who are seeking rapid transformation in their lives. He has been featured on the Emmy Award show, Super Soul Sunday, and recognized as a “thought leader for the next generation” by Oprah Winfrey.Mastin has built a highly successful international personal development company that helps people create rapid change, connect to who they really are and how to live their lives with passion a ...
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I talk to authors, subject matter experts and millionaire mentors to understand how successful people approach their personal growth, Get Sh!t Done and become financially free. Whether it’s habits, money or mindset, I want to learn from the experts and share it with you. We talk about Self-improvement, greatness, impact, mindset and FI. Previous guests include: Steve Magness, Brad Stulberg, Kevin Kelly, Jonah Berger, Laura Gassner Otting, Brian Feroldi, Eric Partaker, Bill Perkins, Juliet an ...
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Our Mission is to demystify the role of corporate people manager by providing learnings and insight from proven experts and crowdsourced perspective on handling the issues faced as we strive to truly drive success through empowering others in their performance and career.
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Motherhood is incredible. It's also incredibly challenging, especially with the high pressured, fast paced world we live in today. The Motherkind Podcast hosted by Motherkind founder and coach Zoe Blaskey, is on a mission to bring you some of the best wellbeing teachers in the world to help you find your calm, happy place in the madness of modern mum life. Each episode features a different teacher from the world of self-development and wellbeing or a mum on a path of self-enquiry. We cover e ...
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The Leadership Vision Podcast is about helping people better understand who they are as a leader. Our consulting firm has spent 25 years investing in teams so that people are mentally engaged and emotionally healthy. Our podcast provides information to help you develop as a leader, build a positive team culture, and grow your organization to match the demands of today’s business landscape. We leverage client experience, research-based leadership models, and reflective conversations to explor ...
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Mindful Academy

Jennifer Drake Askey

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If you work in academia--as a professor, administrator, instructor, etc.--your personal development IS your professional development. Join me to explore how you can maximize your potential and support your wellbeing!
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Your Brain's Coach

Angela Shurina

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My name is Angela Shuirna and I'm a Executive Coach 360 for purpose-driven leaders on all levels, ambitious professionals, intra and entrepreneurs, change agents. On this podcast we dive into ⁣⁣𝐜𝐮𝐭𝐭𝐢𝐧𝐠-𝐞𝐝𝐠𝐞 𝐍𝐞𝐮𝐫𝐨𝐬𝐜𝐢𝐞𝐧𝐜𝐞, 𝐍𝐮𝐭𝐫𝐢𝐭𝐢𝐨𝐧, 𝐈𝐧𝐭𝐞𝐠𝐫𝐚𝐭𝐢𝐯𝐞 𝐇𝐞𝐚𝐥𝐭𝐡, 𝐁𝐞𝐡𝐚𝐯𝐢𝐨𝐫𝐚𝐥 𝐒𝐜𝐢𝐞𝐧𝐜𝐞, 𝐓𝐎𝐏 𝐏𝐫𝐨𝐝𝐮𝐜𝐭𝐢𝐯𝐢𝐭𝐲 𝐒𝐲𝐬𝐭𝐞𝐦𝐬 and 𝐂𝐨𝐚𝐜𝐡𝐢𝐧𝐠 𝐒𝐭𝐫𝐚𝐭𝐞𝐠𝐢𝐞𝐬 to 𝐡𝐞𝐥𝐩 𝐲𝐨𝐮 𝐫𝐞𝐚𝐜𝐡 𝐲𝐨𝐮𝐫 𝐠𝐨𝐚𝐥𝐬.⁣⁣ Science and Fact-Based, Tools and Methods – applied to fit your life's purpose. Look and feel incredible, deliver your best work consistently, ...
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Hosted by world renowned vocal coach John Henny, The Intelligent Vocalist delves into all things singing - from anatomy and vocal science, to performance, lessons, health, artist development and inside industry practices, Join John as he opens the door to the world of singing and gives insights gleaned from his many decades of teaching everyone from beginners to superstars, as well as training other leading voice teachers.
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Welcome - I am your Transformation Mindset Coach and I am so glad to be part of your transformation journey. On this podcast, I will be giving you my expert opinion and the expertise of those at the top of their game in what it takes to transform your life and the skills you will need to develop in order to maintain your ideal lifestyle.
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Calling all HR Directors and aspiring corporate wellness professionals. Kathie's coaching talks about top workplace status, employee engagement, and the health and well-being of our teams! We also talk about reality creation and Reality Transurfing to manifest a life you love.
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Welcome to Heart Glow CEO, where high achievers evolve into purpose-driven powerhouses. I'm Kc Rossi, your Integrative Leadership Coach. Join us to break free from people-pleasing and burnout, exploring mindset, embodiment, and soul-alignment. Discover expert insights, success stories, and actionable tips for wholistic wealth on your terms. This is where transformation meets the modern female leader. Let’s go!
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Join success coach and bestselling author Brian Bartes as he interviews athletes, entrepreneurs, authors, entertainers and others who have achieved excellence in their chosen fields, so you can learn their tools, techniques, and strategies for improving performance and achieving greater success.
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Hi, I'm Chase Chewning (@chase_chewning on Instagram) and this is the podcast that is devoted to help you build a life that propels you forward - EVER FORWARD. Conversations with industry leaders in health and wellness, personal development, entrepreneurship, celebrities and entertainers, creatives, military and so much more. I am a US Army veteran, ACE Certified Health Coach, and I hold a BS in Exercise Science and MS in Health Promotion and currently live in Los Angeles, CA.
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Purpose

Keith Sconiers

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Purpose, hosted by Keith Sconiers of Catalyst Training + Development, is a podcast dedicated to real conversations about life, business, personal trials, and victories of entrepreneurs, athletes, and modern-day leaders from all walks of life and industries that are living their purpose.
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Get in-depth motivation, personal growth advice, and powerful life coaching from Brendon Burchard, the world's #1 high-performance coach. Brendon is the founder of GrowthDay and one of the most watched, followed, and quoted personal development trainers in history. A #1 New York Times bestselling author, his books include The Motivation Manifesto, High Performance Habits, The Charge, The Millionaire Messenger, and Life's Golden Ticket. Famed for his in-depth research and innovative curriculu ...
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Amy Yancy is an Intuitive Coach from California. Join her for talks on manifestation, metaphysics, intuition, money & abundance, motivation, spiritual + personal growth, business, creativity, and love. Live your most amazing life. Amy will help: IntuitiveCoachingwithAmy.com
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Ever wondered why it's so hard to put your phone down? Join Digital Wellness Coach, Marisha Pink, as she explores how modern technology is affecting our everyday lives and shares actionable advice to help you minimise digital distractions, build healthier digital habits, and achieve a better tech-life balance. New episode every Tuesday.
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Let's Go Win Podcast

Host: JM Ryerson

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Let's Go Win podcast is a peak performance interview show on leadership, mindset, and business development. JM features Leaders and Entrepreneurs with inspirational stories on personal development, achievements, and success. Guests offer motivation, tips, and tools to help other leaders become better and more successful at work and in life. Listeners will have fun and be inspired to live their best lives at work and at home! Hosted by JM Ryerson, an Author, International Speaker, Performance ...
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Love your career? Love your family? Best of Both Worlds is the show for you! Hosts Laura Vanderkam, author of I Know How She Does It and a mom of five, and Sarah Hart-Unger, a practicing physician and mom of three, discuss work/life balance, career development, parenting, time management, productivity, and making time for fun. Tune in each week for strategies to help you thrive in all spheres of life.
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In this episode, John discusses the common issue of vocal tension and shares his favorite techniques to reduce it. He emphasizes the importance of understanding phonation threshold pressure, maintaining proper airflow and support, and the role of body alignment and mental relaxation in achieving a balanced singing experience. Henny also introduces …
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✨[NEW] Register for FREE Masterclass ➔ https://coachsimona.com/masterclass In today’s podcast episode, we’re going to talk about one of the most common cognitive biases and I'll give you some interesting examples on how The Ostrich Effect impacts your life. ✍️ Download FREE 15 Cognitive Biases cheat sheet ➔ https://bit.ly/15biases 🎥 Watch All the C…
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Dominik Szot discusses the importance of AI for leaders, emphasizing its role as a database for leaders to ask powerful questions and simplify their jobs. What is the most important thing for leadership these days, with so much talk about AI? You mentioned Clean Coaching, Marshall Goldsmith's Stakeholder Centered Coaching and Solution Focused Coach…
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Saw this powerful reminder about how bad days don’t last and since we all have them at one time or another, I thought it would be a good reminder for all of us. I know I’ve been focusing on when they do sneak up on me, for me to not hang out with them for very long. I’ve been working hard on my reaction to “not great moments” and hopefully having t…
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Send us a text Enjoy this re-release of one my top listened to episodes with my guest, Karolina Rzadkowolska. Karolina Rzadkowolska is a life coach, author, and podcast host. She is an alcohol-free life empowerment expert who helps intuitive women ditch alcohol and discover their greater purpose. She’s worked with thousands of clients through her p…
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Today's episode is an expanded Love of the Week in multiple categories, from personal care to clothing to kids' stuff and household goods, with some of the items fall themed or inspired. Then, Sarah and Laura answer a listener question related to energy management as a toddler parent (doing lots of solo parenting, to boot!). Finally, they share the…
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This week, Pete and Jen dive into a topic that they are very familiar with, both with each other and with their clients: partnering. Specifically, in this episode Jen and Pete talk about: Why is tension important to a partnership? How might we learn from dancing partners, when thinking about partnerships in our lives? What are some characteristics …
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TUNE IN TO LEARN: Discover the groundbreaking strategies that challenge the traditional work-rest cycle and instead build your stress resilience to take on greater responsibilities without burning out. Join Angela Sharina, your Brains Coach, as she shatters the conventional wisdom of simply working less and resting more, and introduces a robust app…
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Find the full transcript for this episode and more resources for coaches here. This episode is inspired by earnest new coaches everywhere. May you uncover your greatness and personally evolve through your coaching business. I’m privileged by my long-term experience and my long-range view of this industry and entrepreneurship. Because I have the hon…
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Amping Up Your Productivity Do you ever run out of day before you run out of To-Dos? Getting what you want in life is often blocked by simple habits that are getting in your way. There are two that everybody tend to miss: 1) The first productivity super-charger is to understand that tomorrow begins today. Planning ahead and setting your path is vit…
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Tiffani Bova is one of the world’s leading experts in business growth and transformation. Her distinguished career includes executive roles in sales, marketing, and customer service for both startups and Fortune 500 companies. Tiffani is the acclaimed author of two Wall Street Journal bestsellers, GrowthIQ and The Experience Mindset, and is also a …
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Gary is joined by Anthony McCann, personal/professional coach who works with the Irish FA and specializes in Adult ADHD, Burnout, and Recovery. There's no secret that there is more stress and pressure in every level of coaching than ever before... but not a lot on how we can deal with it. Anthony provide's phenomenal insight on a powerful topic, an…
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In our latest episode, “Envy and Authority: Your Shadow at Work,” we discuss the intricate dynamics of how our hidden self—our Shadow—plays out in the workplace. If you’ve ever found yourself resenting a colleague, feeling unappreciated by your boss, or struggling with envy and competition, this episode is a must-listen. Here are some key insights …
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We are virtually flying all the way to the other side of the world today for a brilliant success story out of Belgium with Murielle Marie Ungricht. Murielle has a thriving global coaching business, podcast, book and speaking engagements with a focus on supporting multi-passionate creatives, leaders and entrepreneurs ‘get unstuck’ and make their bes…
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Found a great post that actually looked like an old newspaper article. It came from liminal (@Liminal1988) and it reminds us to “Focus on making progress, not perfection.” It helps us to see the importance of having patience in our lives - which seems hard to do just about every day. Our growth as a human being is a journey and that journey goes th…
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In today’s episode, I had the opportunity to talk with Misty Petrosino, financial representative at Consolidated Planning, and CEO of The Weylman Center, an online training platform focused on assisting financial services firms and individuals with prospecting, target marketing, recruiting, and practice management. During our discussion, I learned …
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Are you feeling uncertain about where your priorities lie, leaving you overwhelmed and unsure of how to create a fulfilling life? In this impactful episode, Brendon Burchard, the world’s leading high performance coach, shows you how to prioritize your needs so you can live with more clarity, energy, and purpose. Learn how to establish boundaries, s…
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Send us a text 🔗Links for today’s episode: Links for Kathie’s Coaching and Consulting: https://www.kathieowen.com/links Blog post with bonus resources: https://www.kathieowen.com/blog/bullying-in-the-workplace Victim-victimizer articles: https://www.kathieowen.com/victim-victimizer Power vs Force articles: https://www.kathieowen.com/power-vs-force …
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This episode is brought to you by LMNT, Fatty15 and Timeline. What if anxiety could be your ally instead of your adversary? Dr. Nicole Cain, ND, the insightful author of "Panic Proof," is here to share her wisdom on harnessing anxiety's potential to empower rather than hinder. Dr. Cain delves into the root causes of anxiety, from immune and endocri…
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418 The Fear of Driving Featuring Werner Spitzfaden, LCSW and Rhonda Barovsky, PsyD Today, we feature Werner Spitzfaden, LCSW, a Level 3 certified TEAM-CBT therapist who recently treated Rhonda, who's driving phobia returned during the pandemic because she did very little driving at that time. After you overcome any fear or phobia, it has a way of …
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In this episode of the Leadership Vision podcast, hosts Nathan Freeburg, Brian Schubring, and Dr. Linda Schubring discuss how recurring themes in leadership and team structures can shape cultural change within organizations. Drawing from their experience with a particular leadership team, they explore nine universal themes—climate, optimism, invest…
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Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. Seven-time New York Times best-selling author, Melissa Urban, joins us to discuss how we can set healthy boundaries. Melissa shares why people don't have the right to your time whenever they please, why being open about your boundaries can be a…
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TUNE IN TO LEARN: By recognizing and transferring skills from one successful domain to others, you can enhance various aspects of your life without starting from scratch, without resistance, without self-sabotage. People (and you) don't change well when you point out what's wrong. We change a lot faster when we see our strengths and focus on buildi…
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In my regular podcast listening mode, I came across a recent show from Ben Newman (@ContinuedFight) and it was a hard hitting, eye-opening and a powerful motivator to get the word out about an important cause that connects with so many people. I am suggesting you check this one out as soon as you can and then share it with others too. It’s all abou…
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The Strangest Secret Earl Nightingale created one of the great motivational works of history. The Strangest Secret began as a tool to motivate his insurance company sales force. It is now a motivational standard. What is the Strangest Secret? 1) You become what you think. 2) You must pay the price. 3) We must control our thoughts. 4) Cut away all l…
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Are you numbing out to avoid the pain of grief? Highly sensitive people often struggle to balance intense emotions, leading them to use numbing behaviors that delay healing. In this episode, we explore why facing grief with actionable coping strategies is the key to emotional recovery and mental health. Learn how to allow feelings of pain to flow w…
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In this episode of the Wise Whys Podcast, hosts Aaron Keith and Alexander discuss the recent catastrophic flooding in the Asheville, NC and Eastern Tennessee area and its emotional impact on the local community. Emphasizing compassion and emotional management, they address trauma responses and offer guidance to those affected by the flooding. Along…
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More great info that I found from Psyche Wizard (@PsycheWizard) and a followup connection to Mindset Mantra (@mind_metamorph) and it’s all about something that we can do for ourselves. It’s all about self-discipline and how it can solve a BIG CHUNK of our problems that we have. Most people always look for a quick fix on things in life. This is one …
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Are you experiencing weight gain, fatigue, irregular periods, or brain fog? This episode covers the key signs and symptoms of perimenopause and what they mean for your hormone health. Learn how to recognize early changes in your body and get practical tips on lifestyle adjustments, like strength training, stress management, and the impact of alcoho…
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TUNE IN TO LEARN: Navigating the overwhelming world of health and wellness can be daunting, but you're not alone. We discuss the invaluable role of professional guidance in filtering out the noise, allowing you to focus on what truly matters in self-care for your personal and professional goals. By embracing concepts like "exercise snacks," you can…
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Episode #403: In this episode of the Let's Go Win Podcast, JM Ryerson talks with Charles Cormier, CEO of Top Leads, about his journey as an entrepreneur and the valuable lessons he’s learned from both success and failure. Charles opens up about his experiences in building businesses, including losing $100K in a nootropics venture, which he describe…
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Build Your Side Hustle Every day, I spend time on the phone with excited folks who know they are close to getting what they want but can't figure out how to get it. Let's start with: 1) Anything you want in this world is owned or controlled by somebody else. 2) If you want their help, you must get their attention. It always comes down to three thin…
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Found a great & simple reminder from Mind Essentials (@Mind_Essentials) where three sentences empower us to think and act differently. “Don’t complicate life. We won’t be here forever. Your time is too valuable to waste on nonsense.” This one hit hard today as I saw a post from a former student of mine who just lost her husband. Her and her family …
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Do you ever feel trapped by your emotions, unable to break free from the weight of anxiety, fear, or past pain? In this special episode, Brendon Burchard teams up with Dr. Nicole Cain, a renowned expert in mental health and emotional healing, to help you discover how to unlock emotional freedom and reclaim control over your life. Together, they div…
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Do you ever snap at your kids without meaning to? Or struggle to say 'no' without feeling guilty, or even push down your feelings until you feel like you'll explode? Then this episode is going to help you so much. The amazing Maisie Hill returns to talk about her new book 'Powerful: Be the Expert in Your Own Life', which is all about stress hormone…
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Stop Burnout Now Steven Covey called it sharpening the saw. If you take a break to sharpen the blade, you will always cut more wood. The same applies to life. My formula for stopping burnout is Ritual, Rest, Rejuvenate, Reactivate, Repeat. 1) Success comes when you perform ritual actions every day. Figure out what works and do it. 2) Running full-o…
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In Episode 118 of DON’T LIE TO YOUR LIFE COACH, Life Coach and Host Kim Arrington is sick of y'all thinking you are just defective! Ironically, this episode was recorded in August 2022, when Kim was getting over being sick from Covid. She had to remind herself during Covid isolation and recovery to notice what was going right, despite difficult cir…
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This week on the podcast I sit down and share a solo podcast all about 3 ways we can get triggered and how to overcome them and set healthy boundaries. Also sharing some personal real and raw stories and techniques to overcome triggers. This one is a goodie but also an emotional experience. Get ready to get personal with me. Here’s what we cover in…
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Over a period of about 4.5 hours yesterday I got four different signs / reminders about doing things in life and not holding back from giving it my all-out effort. John O’Leary’s recent podcasts (listen to them here: Episodes 712 & 713) and our monthly online meeting with our Live Inspired group was yesterday. He, his staff and his guest all connec…
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Chalene shares her "perfect storm" of a weekend while Bret was away, embracing chaos and ditching her usual routines. She opens up about unmade beds, greasy hair, binge-watching TikToks until 2:30 AM, and even eating a steak with her hands. Chalene also reflects on the emotional messages from former Beachbody coaches and the memories they brought b…
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In this episode of the self-employed life, I had the great pleasure of speaking with Courtney McDermott, author of Give Yourself Permission about the importance of giving yourself permission. In this episode we discussed why people are looking for others to give them permission instead of trusting that they are making the right choice for themselve…
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TUNE IN TO LEARN: Imagine unlocking the hidden potential of your brain simply by changing your diet? AND also get you hired, bring more business in and maybe get you dates? This episode is packed with insights from my journey as a Brain Coach and certified nutritionist, working with both everyday heroes and elite athletes. Discover how high-quality…
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In this episode, I dive into four specific actions you can take to build a stronger, more productive relationship with your boss. By applying these strategies, you’ll not only enjoy your job more but also open doors for career growth and better performance reviews. I talk about how understanding your boss’s priorities, improving communication, and …
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Preparing For Your Greatness With the craziness of life, are you having difficulty breaking through to the greatness that is YOU? What does greatness take? 1) Imagination. Your ability to form images, ideas, and sensations in your mind. Without help from anything or anybody. Use yours. Trust yours. 2) Enthusiasm. Living life with the excitement of …
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Send us a text Links from today's episode: Kathie's Links: https://www.kathieowen.com/links Blog Post for today: https://www.kathieowen.com/blog/drhema-1 Dr Hema on Instagram: https://www.instagram.com/over50fitnesswithhema Dr Hema's website: https://www.getshanti.com/wellness/ Today's episode: In this insightful episode of Kathie's coaching podcas…
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As humans, our default is to focus on the uncontrollables. It is much easier to blame, complain, and make excuses than to take a close look in the mirror and examine ourselves and our actions. In this episode, Dr. Kamphoff shares how to focus on what you can control and the importance of dominating the controllables. Power Phrase This Week: “I domi…
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