Best Of Both Worlds podcast

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Motivation

تمت الإضافة منذ قبل eight عام

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Netflix Sports Club Podcast

1
America’s Sweethearts: Dallas Cowboys Cheerleaders Season 2 - Tryouts, Tears, & Texas 32:48

منذ 4 weeks32:48

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قوائم

إعجاب

احب

32:48

America’s Sweethearts: Dallas Cowboys Cheerleaders is back for its second season! Kay Adams welcomes the women who assemble the squad, Kelli Finglass and Judy Trammell, to the Netflix Sports Club Podcast. They discuss the emotional rollercoaster of putting together the Dallas Cowboys Cheerleaders. Judy and Kelli open up about what it means to embrace flaws in the pursuit of perfection, how they identify that winning combo of stamina and wow factor, and what it’s like to see Thunderstruck go viral. Plus, the duo shares their hopes for the future of DCC beyond the field. Netflix Sports Club Podcast Correspondent Dani Klupenger also stops by to discuss the NBA Finals, basketball’s biggest moments with Michael Jordan and LeBron, and Kevin Durant’s international dominance. Dani and Kay detail the rise of Coco Gauff’s greatness and the most exciting storylines heading into Wimbledon. We want to hear from you! Leave us a voice message at www.speakpipe.com/NetflixSportsClub Find more from the Netflix Sports Club Podcast @NetflixSports on YouTube, TikTok, Instagram, Facebook, and X. You can catch Kay Adams @heykayadams and Dani Klupenger @daniklup on IG and X. Be sure to follow Kelli Finglass and Judy Trammel @kellifinglass and @dcc_judy on IG. Hosted by Kay Adams, the Netflix Sports Club Podcast is an all-access deep dive into the Netflix Sports universe! Each episode, Adams will speak with athletes, coaches, and a rotating cycle of familiar sports correspondents to talk about a recently released Netflix Sports series. The podcast will feature hot takes, deep analysis, games, and intimate conversations. Be sure to watch, listen, and subscribe to the Netflix Sports Club Podcast on YouTube, Spotify, Tudum, or wherever you get your podcasts. New episodes on Fridays every other week.…

Best of Both Worlds Podcast

منزل السلاسل•Feed

Love your career? Love your family? Best of Both Worlds is the show for you! Hosts Laura Vanderkam, author of I Know How She Does It and a mom of five, and Sarah Hart-Unger, a practicing physician and mom of three, discuss work/life balance, career development, parenting, time management, productivity, and making time for fun. Tune in each week for strategies to help you thrive in all spheres of life.

578 حلقات

#Business #Family #Lauravanderkam #Parenting #Productivity #Sarahhartunger #Timemanagement #Women #Worklifebalance #Laura Vanderkam #Sarah Hart-Unger #Careers #Kids And Families #Motivation #Podcasting Education #Self-Improvement #Organizing

Best of Both Worlds Podcast

62 subscribers

updated منذ 7 أيام

منزل السلاسل•Feed

578 حلقات

All episodes

Best of Both Worlds Podcast

1
Pregnancy in the Spotlight with CNN Correspondent Kristen Holmes EP 415 35:36

منذ 7 أيام35:36

35:36

In today’s episode, Laura interviews Kristen Holmes, a senior White House correspondant for CNN who just had her second child in Janaury (meaning she spent most of the presidential campaign last year pregnant!). She shares her strategies for combining pregnancy, early parenthood, and work while on a big public-facing career track. In the Q&A, a listener asks about age spacing - is there any particular challenge (or upside) to having kids farther part, such as an age gap over 4 years? See omnystudio.com/listener for privacy information.…

Best of Both Worlds Podcast

1
Dressing for Self-Respect: Work Wardrobe Secrets with Fashion Expert Marcy Syms EP 414 40:48

منذ 14 يومًا40:48

40:48

In today’s episode, Sarah interviews Marcy Syms, former CEO of an apparel corporation and current founding trustee and president of the Sy Syms Foundation. Marcy believes that clothing is a form of self-respect, and a powerful PR tool. She discusses why it makes sense to invest time and money into our wardrobes, and how to do so effectively, with some surprisiing suggestions about where and how to shop! Marcy’s book, Leading with Respect: Adventures of an Off-Price Fashion Pioneer, is out in August. In the Q&A, a listener who is not yet making significant earnings (though her partner is) wonders how to navigate the younger-kid years from a financial perspective. See omnystudio.com/listener for privacy information.…

Best of Both Worlds Podcast

1
2025 Mid-Year Review: Ups, Downs, and Surprises EP 413 34:32

منذ 21 يومًا34:32

34:32

In today’s episode, Laura and Sarah share their traditional mid-year review! They revisit 2025 goals in several categories, including personal, career, relationships, and household, and reflect on their chosen words of the year. In the Q&A, a listener asks for tips about when to fit in more summer reading. See omnystudio.com/listener for privacy information.…

Best of Both Worlds Podcast

1
Skip the Misery: From Ice Baths to Spa Showers EP 412 33:30

منذ 28 يومًا33:30

33:30

In today's episode, Laura and Sarah discuss ways to add more joy into every day, as opposed to seeking out opportunities for suffering (ice baths being one trendy example of this)! They discuss elevating daily routines, finding high points in the work day (including good breaks), and making the most of those golden evening hours. In the Q&A, a listener writes in asking for cost-saving tips that don't feel like deprivation. See omnystudio.com/listener for privacy information.…

Best of Both Worlds Podcast

1
Kids + Tech from Silicon Valley Insider Rachel Fuld Cohen EP 411 38:29

منذ 5 weeks38:29

38:29

In today's episode, Laura and Sarah share the apps they wouldn't want to go without, and then Rachel Fuld Cohen joins Laura to discuss kids and tech from an insider's perspective; Rachel is co-founder and COO of Silicon Society, an EdTech company focused on creating scalable, personalized, & cutting edge learning experiences in the AI Age, and is passionate about bringing best practices from the tech world to her family (and vice versa!). In the Q&A, a listener asks Sarah and Laura if they do anything specific over the summer to avoid "brain drain". See omnystudio.com/listener for privacy information.…

Best of Both Worlds Podcast

1
Fun for the Whole Family (Even with a 13-Year Age Gap!) EP 410 36:16

منذ 6 weeks36:16

36:16

In today's episode, Sarah and Laura chat about the start to their summers, and then dive into the topic of whole-family fun. Laura's kids are 5-18, and Sarah's are 7-13 -- both acknowledge the challenge that "whole family fun" can present especially with decent-sized age gaps, and provide some ideas to help (or in some cases, arguments for throwing in the towel and splitting things up!). In the Q&A, a listener writes in for tips on traveling across time zones (in both directions!). See omnystudio.com/listener for privacy information.…

Best of Both Worlds Podcast

1
Preserving Family Memories + More with Chatbooks Founder Vanessa Quigley EP 409 43:35

منذ 7 weeks43:35

43:35

Sarah and Laura share their current practices for preserving family memories, and then Vanessa Quigley joins Sarah to share her experiences in building Chatbooks, as well as her take on why printing family memories are so important. She also discusses her entrepreneurial journey and some of the ways in which Chatbooks has become a company known for its family-friendly culture. In the Q&A, a listener writes in looking for advice on how to discuss her prior job-hopping (related to her husband's career journey) with new potential employers. See omnystudio.com/listener for privacy information.…

Best of Both Worlds Podcast

1
Advancement at Work with Lareina Yee, Author of The Broken Rung EP 408 40:41

منذ 8 weeks40:41

40:41

In today's episode, senior consulting partner Lareina Yee comes on to discuss career advancement, with a discussion of what is behind fewer women n top leadership positions. She shares the current challenges, but also practical tips to help avoid missing out on important career opportunities. Lareina Yee is an author of The Broken Rung: When the Career Ladder Breaks for Women--and How They Can Succeed in Spite of It, along with Kweilin Ellingrud and Maria del Mar Martinez. In the Q&A, a listener asks for advice on working with an administrative assistant for the first time -- how can she make sure this partnership is productive, and one that helps her be more effective? See omnystudio.com/listener for privacy information.…

Best of Both Worlds Podcast

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Thinking Through Summer: Top 5 Edition EP 407 33:36

منذ 9 weeks33:36

33:36

In today's episode, Laura and Sarah discuss all things summer, with the format of: - 5 ways to celebrate the kickoff of summer - 5 summer challenges - 5 things they want to do - 5 summer-themed loves of the week! In the Q&A, they discuss the common dilemma of handling that last week of summer before school starts (when camp options are sparse!) See omnystudio.com/listener for privacy information.…

Best of Both Worlds Podcast

1
Later Phases of Parenting + Midlife Leisure Pursuits with Meagan Francis EP 406 41:34

منذ 10 weeks41:34

41:34

In today's episode, Meagan chats with Laura about launching kids into the real world (timely!), and they also pivot to talking all things fun and leisure. Meagan's book, The Last Parenting Book You'll Ever Read: How to Let Our Kids Go and Embrace What's Next is out this month and available wherever books are sold. Find lots more from Meagan at meaganfrancis.com . In the Q&A, Laura and Sarah discuss life skills kids should know as they head off to college. See omnystudio.com/listener for privacy information.…

Best of Both Worlds Podcast

1
Hybrid Careers and More with Dr. Tiffany Moon (of Real Housewives of Dallas!) EP 405 42:05

منذ 11 weeks42:05

42:05

In today’s episode, Sarah interviews Dr. Tiffany Moon, anesthesiologist and reality TV start (Real Housewives of Dallas)! They chat about Tiffany’s unique life and career journey, Tiffany’s hybrid career, handling negativity as a public figure, and weaponized professionalism. Dr. Tiffany Moon’s new book, Joy Prescriptions: How I Learned to Stop Chasing Perfection and Embrace Connection is out today wherever books are sold. Find more at joyprescriptions.com or @tiffanymoonmd on social media. In the Q&A, a listener asks for date ideas (both home and out!) that aren’t dinner and a movie. See omnystudio.com/listener for privacy information.…

Best of Both Worlds Podcast

1
Sarah Armstrong on Divorce and Working Motherhood EP 404 37:56

منذ 12 weeks37:56

37:56

Laura and Sarah open by discussing topics that people seem to be talking about more openly, including divorce. Listeners had requested a divorce expert, and Sarah Armstrong delivers here as the author of The Mom's Guide to a Good Divorce: What to Think Through When Children are Involved. Sarah has spent years thinking about how to best move forward after this major life change, and shares her wisdom with listeners in this conversation. As a global marketing leader with frequent international travel, Sarah also shares some of her best working parent tips from her newest release, The Art of the Juggling Act. In the Q&A, host Sarah asks for summer ideas for that young teen phase (12-14)! Sarah Armstrong's websites: https://thejugglingact.com https://www.momsguidetogooddivorce.com See omnystudio.com/listener for privacy information.…

Best of Both Worlds Podcast

1
Organize First and Decorate Second with Whitney English EP 403 40:20

منذ 13 weeks40:20

40:20

Author and designer Whitney English chats with Laura in this episode about organizing and decorating, which she recommends always doing in that order! First, Sarah and Laura chat about Whitney's planner creations, and delve into their own organizing projects. In the Q&A segment, a listener writes in asking for bathing suit recommendations! Whitney's book Organize First, Decorate Second: How to Go from Clutter to Creativity is out April 29th. See omnystudio.com/listener for privacy information.…

Best of Both Worlds Podcast

1
Your RTO (Return to Office) Survival Guide EP 402 35:21

منذ 14 weeks35:21

35:21

This episode begins with a great soapbox discussion about RTO mandates, and then Sarah and Laura delve into ways to try to help if you are in this situation. Sarah lists some positive aspects she's found about working in an office (in her case, a clinical setting) and then both share tips to help moving forward. In the Q&A, a listener writes in asking for advice as to whether to look at schools when shopping for a new home/neighborhood, and the best ways to do so. See omnystudio.com/listener for privacy information.…

Best of Both Worlds Podcast

1
"I Thought It Would Be Better Than This": Expectations vs Reality with Jessica Turner EP 401 37:44

منذ 15 weeks37:44

37:44

In today's episode, Laura and Sarah open with a discussion of things that seemed like they would be . . .well, better than they actually turned out to be. Then, author Jessica Turner joins Laura to discuss this topic, also covered in her new book called I Thought It Would Be Better Than This: Rise from Disappointment, Regain Control, and Rebuild a Life You Love". Jessica experienced disappointment first hand when her husband came out mid-marriage, leaving her to grapple with the unexpected end of what she thought was a lifelong commitment. Her story and subsequent lessons learned inform this conversation and her new book. Find Jessica at @jessicanturner on instagram and her book wherever books are sold. In the Q&A, a listener writes in asking how to handle it when kids want to spend money on things you don't approve or think are a waste. See omnystudio.com/listener for privacy information.…

Best of Both Worlds Podcast

1
Celebrating 400 + Carving Out Deep Work Time EP 400 35:07

منذ 16 weeks35:07

35:07

In today's episode, Laura and Sarah celebrate reaching the big 4-0-0, with some discussion of accumulated topics and lessons learned. Then, Laura and Sarah share tips of carving out enough time to get focused work done. Everyone knows it's important to have time to really delve into work and concentrate, but the practical aspects of doing that aren't always straightforward, especially if you tend to be the 'default parent' or have a more flexible work-from-home setup. This episode includes concrete things you might do to protect that important time! Finally, the Q&A is related to this big milestone: "Should I stat a podcast?" See omnystudio.com/listener for privacy information.…

Best of Both Worlds Podcast

1
Never Have I Ever . . . EP 399 40:05

منذ 17 weeks40:05

40:05

In this fun conversational episode, Sarah and Laura play the "Never Have I Ever" game, revealing some fun facts about each of their lives. This is a lighter episode, but if you've ever been curious as to whether either of them have had wardrobe malfunctions or danced on a bar, this one is for you :) In the Q&A, a listener asks for advice hosting a spring gathering, wanting to keep things really simple. See omnystudio.com/listener for privacy information.…

Best of Both Worlds Podcast

1
Life Updates + Adjustments: Laura Interviews Sarah Ep 398 33:49

منذ 18 weeks33:49

33:49

Sarah has had quite a bit going on over the past couple of weeks, and Laura interviews her about these events and how she's doing now in this episode. They talk about the challenges of planning ahead when there's more uncertainty, and the ways it can be helpful to pivot when things don't go according to plan. See omnystudio.com/listener for privacy information.…

Best of Both Worlds Podcast

1
Positive Parenting Milestones: The Flip Side of "Just You Wait . . ." EP 397 42:43

منذ 19 weeks42:43

42:43

Note: If you have differently-abled children, you might want to skip this episode if a discussion of typically-timed childhood milestones would be triggering to you. The counterpoint to the classic "Just You Wait . . ." adage, this episode discusses lots of positive aspects of kids growing older, more verbal, and independent -- from baby and toddler milestones to Laura's (positive!) experiences with teens. In the Q&A, a listener writes in asking about WHEN personal/family tasks get done. See omnystudio.com/listener for privacy information.…

Best of Both Worlds Podcast

1
Making A Name For Yourself EP 396 36:48

منذ 20 weeks36:48

36:48

What comes up when you Google yourself, and are you happy the result? Sarah and Laura discuss ways of letting the world know about your expertise, from providing evidence of your competency, the value of persistence, being open to opportunity, and more! In the Q&A, a listener writes in asking for non-travel spring break ideas. See omnystudio.com/listener for privacy information.…

Best of Both Worlds Podcast

1
Raising Calm Kids in a Worry-Filled World EP 395 38:47

منذ 21 weeks38:47

38:47

There's always plenty to worry about, but things can get overwhelming for kids very quickly. In today's episode, licensed therapists Ashley Graber and Maria Evans chat with Laura about how we can encourage calm, even when the news feed isn't. BONUS: many of these tips apply to adults, too! In the Q&A, a listener wonders: at what age do kids start cutting their own nails!? See omnystudio.com/listener for privacy information.…

Best of Both Worlds Podcast

1
Challenging "Good Mother" Myths with Nancy Reddy EP 394 46:25

منذ 22 weeks46:25

46:25

What does a "good mother" image conjure up for us, and WHERE did we get those ideas, anyway? Nancy Reddy seeks to answer these questions in her book The Good Mother Myth, and this interview goes through many of these myths (those that apply to the early years and the later parenting years, too) with a nod to where they came from and where we might go next. In the Q&A, Laura and Sarah answer a question about how they find babysitters. See omnystudio.com/listener for privacy information.…

Best of Both Worlds Podcast

1
Keep It Hot: Valentine's Day Inspired Tips for Keeping the Romance Alive EP 393 34:00

منذ 23 weeks34:00

34:00

In today's episode, Sarah and Laura are going to share listener challenges and tips around keeping the spice in their relationships. (Neither will get too personal given the nature of the topic, so grateful for the anonymous contributors!) You might want to use headphones on this one around kids :) Topics addressed include time challenges, hormonal fluctuations, strategies for prioritizing relationships, and more -- with lots of ideas submitted by listeners! In the Q&A, Sarah and Laura answer a listener wondering what the "male podcast equivalent" of BOBW is. (Spoiler: they had a few ideas, but weren't entirely sure - so feel free to let them know!) See omnystudio.com/listener for privacy information.…

Best of Both Worlds Podcast

1
All the Money In the World: Interesting Money Questions to Ponder EP 392 40:51

منذ 24 weeks40:51

40:51

This is a money-themed episode WITHOUT the usual tips to invest in low-fee index funds and avoid the expensive avocado toast. Laura revisits some of the interesting lessons from her 2012 book All the Money in the World, and provides some thought-provoking money questions that she and Sarah answer. Take these prompts as a chance to do some money-related soul-searching for yourself! Examples: - What would you do with an unexpected windfall? What would change about your life? - What's the biggest financial mistake you've made? - What are your earliest money memories? . . . and more! See omnystudio.com/listener for privacy information.…

Best of Both Worlds Podcast

1
Repurposing: Ideas for Using It Again (Plus Bonus "Empties" Segment!) EP 391 36:58

منذ 25 weeks36:58

36:58

Laura and Sarah open by discussing "empties" in several categories - the things they find themselves buying over and over again. Then, they discuss the concept of repurposing and share ideas for repurposing in multiple categories, from intellectual property to kids' clothes and household items. In the Q&A, a listener writes in wondering how to handle it when a friend or relative offers them hand-me-downs and they'd prefer not to keep most of them. See omnystudio.com/listener for privacy information.…

Best of Both Worlds Podcast

1
Airtight Task Management: Ideas + Strategies EP 390 37:56

منذ 26 weeks37:56

37:56

In today's episode, Sarah and Laura conquer a common January conundrum: task management! Sarah came up with the term "airtight task management" to describe a system that allows for you to effectively corral all of your tasks and also ensure they bubble up at the right times! In general, this involves capturing all of the necessary inputs and prioritizing them in places you know you will look, but there are nuances and variations, too. Laura and Sarah discuss their systems, practices for handling undone tasks, thoughts on digital vs paper systems, and more! In the Q&A, a listener writes in asking how they track the questions that come in! (very meta)! See omnystudio.com/listener for privacy information.…

Best of Both Worlds Podcast

1
Reading Habits + Book Talk with Traci Thomas of The Stacks Podcast EP 389 45:05

منذ 27 weeks45:05

45:05

If you're looking to increase your reading in 2025, today's episode is for you!. Sarah and Laura discuss their reading habits and the Traci Thomas joins Sarah to discuss all things books, from reading habits during busy seasons (Traci has twins!), curating your reading lists, getting out of ruts, tracking reading, and much more. In the Q&A, a listener asks about the logistics of having overnight care for a couples getaway. See omnystudio.com/listener for privacy information.…

Best of Both Worlds Podcast

1
Winter Fun & A Time Tracking Challenge EP 388 37:44

منذ 28 weeks37:44

37:44

In today's episode, Laura and Sarah discuss their ideas for a Winter Fun list, even though they definitely have different winter climate experiences. Then, Laura introduces this year's Time Tracking Challenge! Sarah asks Laura questions about her time tracking practices, from methods to insights gained. Laura invites listeners to join her in tracking a week in January - visit her website for details (http://lauravanderkam.com)! In the Q&A, a listener asks if it's really necessary to start thinking about summer camp now . . . See omnystudio.com/listener for privacy information.…

Best of Both Worlds Podcast

1
2025 Goals Extravaganza! EP 387 38:49

منذ 29 weeks38:49

38:49

It's that time of here - here comes the annual goals ep, just in time for 2025! Today, Sarah and Laura share their 2025 goals (in mostly-finalized form) in several domains: personal, work, relationships, and home! In the Q&A, they discuss how often they review their own lists: seasonally or more? See omnystudio.com/listener for privacy information.…

Best of Both Worlds Podcast

1
2024 in Review: Highlights, Lowlights, and Goals Report EP 386 44:45

منذ 30 weeks44:45

44:45

It's the annual "look back" episode, covering 2024 in review! Sarah and Laura share their 2024 highlights, lowlights, and do a detailed reviews of the goals they set one year ago (and shared on the show!). Find out how close they came to their stated goals (spoiler: nailed it in some areas, not so much in others), and stay tuned for next week when they share goals for 2025! Domains discussed included personal, work, relationships, and household. In the Q&A, they answer a question about the role of house manager. See omnystudio.com/listener for privacy information.…

مرحبًا بك في مشغل أف ام!

يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.