Mixing Up Midlife is a weekly show for women in their 50's and beyond who want to explore this incredible age by being more adventurous and more curious. Each week Terri and Melissa talk about what matters most to empty-nesters and mid-life women. Part reality show, part audio diary and part cocktail hour, these life long best friends never run out of things to say and have a lot of laughs along the way.
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Summer Break: A Pause, Not a Goodbye In this heartfelt episode of 'Mixing Up Midlife,' hosts Terri and Melissa discuss the challenges of balancing their beloved podcast with their busy lives. As they reflect on their journey and shared passion for creating content for women in their fifties and beyond, they announce a much-needed summer break. They…
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The Power of User-Generated Content in Boosting Brand Popularity In this episode, we explore user-generated content. Is it a good money maker for women over 50? We’ve got lots of questions and very few answers! 00:00 Introduction to Mixing at Midlife 00:47 Understanding User Generated Content (UGC) 03:10 The Value of UGC for Women Over 50 07:10 How…
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210. Micro Vacations and Writing Your Own Obituary
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Terri and Melissa discuss the importance of micro vacations, and share their recent getaway experiences. We talk about memorable discussions from our last guest, Jean Blasberg, and the overarching philosophy of 'using your life as a laboratory.' Is writing your own obituary a trend? We wrap up the episode with weekend watches, noting shows like 'Da…
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209 Reinvention in Midlife Through Fiction and Farming with Author Jeanne Blasberg
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Today we’re sitting down with award-winning author Jeanne Blasberg to discuss Jeanne's journey from writing successful novels like 'The Nine' and 'Eden’, to embracing a new life as a regenerative farmer in Wisconsin. Jeanne talks about the challenges and rewards of farming, the importance of curiosity and trying new things, and how her experiences …
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Ready for a pop culture deep dive with a midlife twist? This week on Mixing Up Midlife, Terri and Melissa are back with a fun-filled episode, catching you up on all things midlife pop culture and sharing some personal adventures along the way. What's on Tap? Midlife Adventures: Terri and Melissa dish on Melissa’s recent Cape Cod vacation, spilling …
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207. Horses as Healers Exploring Equine Gestalt Coaching with Allison Goldfarb
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Equine Gestalt Coaching: Ever wonder how horses can help you heal? This week on Mixing Up Midlife, Terri and Melissa chat with Allison Goldfarb, a certified Equine Gestalt Coach who uses the magic of horses to unlock emotional transformation. Allison explains how she combines gestalt psychology with the incredible intuition of horses to help people…
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Melissa becomes the guest today as she & Terri talk about the value of stepping out of your comfort zone and investing in yourself, particularly in midlife. The discussion pivots around Melissa's recent experience of being on the other side of the camera for a branding photo session, emphasizing the value of high-quality photography for personal br…
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Small Steps to Sustainable Living We’re talking about the small, eco-friendly steps we’ve taken over the past year and revisiting our interview with Trace Zero Waste owner, Mala Persaud. Learn about simple swaps like bamboo washcloths and cloth napkins, along with the challenges and triumphs of minimizing paper towel use. The episode also explores …
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Are you experiencing glimmers or triggers? In the he aftermath of a lost recording, Terri & Melissa share their experiences with technology mishaps, and introduce the concept of 'Glimmers'—positive experiences that contrast with triggers, often associated with negative emotions. They explain the psychological benefits of recognizing glimmers, drawi…
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203.Transforming Midlife Through Weightlifting
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Transforming Midlife Through Weightlifting: Kim Rahir’s Journey from MS to Master Athlete In this episode of 'Mixing Up Midlife,' hosts Terri and Melissa explore the power of physical strength and mental resilience with their guest, Kim Rahir. Kim is a 60 year old mother of three who was diagnosed with MS 10 years ago and decided to ignore her doct…
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202. TikTok Helped Me Find A New Hobby
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TikTok has made it easier than ever to find new hobbies to try. Melissa doesn’t want more stuff, but Terri went down a paperback to hardcover book binding rabbit hole and is now obsessed. We have 4 News Items that women over 50 might be interested in and the Weekend Watch. Executive Order on Women’s Midlife Health Older Models at Paris Fashion Week…
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201. Calm Within Adult Swim: Overcoming Hurdles and Embracing Tiny Adventures with Cori Myka
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In this episode of 'Mixing Up Midlife,' hosts Terri and Melissa welcome Cori Myka, the founder of Calm Within Adult Swim and the creator of the Foundations of Change Learning Method. Cori shares her insights on the transformative power of learning to swim as an adult, addressing common fears and obstacles. The discussion explores Cori's approach to…
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200.From Books to Bingo: Celebrating 200 Episodes of Adventure with Mixing Up Midlife
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We’re celebrating our beloved 'Mixing Up Midlife' since we just hit a HUGE milestone- our 200th episode! It's been a wild ride filled with adventures, curiosity, and, well, some unexpected steamy book moments. Fourth Wing had us blushing a bit! If you haven’t read it, it's like 'Hunger Games' but with dragons, a touch of magic, and a whole lot of s…
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199. Climbing Kilimanjaro A Midlife Adventure with Joann Meginley
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In this episode of 'Mixing a Midlife,' hosts Terri and Melissa explore the adventure of a lifetime with their special guest, Joanne McGinley, who shares her experience climbing Mount Kilimanjaro at the age of 55. Joanne, a former stay-at-home mom who later built a fitness community and survived the challenges of COVID-19 with her studio, embarked o…
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198. Marking A Milestone Celebrating Turning 60
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Terri is turning 60 and we’re celebrating! In this emergency podcast episode, Terri & Melissa talk about marking this milestone, the significance of turning 60 and some of the challenges. Terri calls BS on herself and is determined to live more adventurously by doing more of the things she and Melissa encourage others to do. The episode includes a …
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197. Midlife Fantasy Fun: Dungeons and Dragons in the Empty Nest
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Step into the world of Dungeons and Dragons with Terri and Melissa on the latest episode of the 'Mixing Up Midlife' podcast! Join them for a dose of midlife fantasy fun as they delve into this beloved role-playing game from the cozy confines of their Empty Nest. Listen in as Terri and Melissa share their initial confusion and subsequent fascination…
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196. Finding Your Perfect Retirement Location with Margaret Vandergriff, Founder of Your Place Finder
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Have you been searching for the perfect retirement location, but aren't quite sure where that is or how to find it? Today's guest, Margaret Vandergriff, founder of Your Place Finder is here to help! Drawing on 30+ years of prospect research, strategic planning, and consulting/coaching experience, Margaret created the Spark System to guide retirees …
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195. Romantasy Isn’t New, BookTok is
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Terri and Melissa are transported into the world of Romantasy on today’s episode. Terri shares her long-time love for the genre, highlighting its role in offering complete escapism and its evolution from conventional romance narratives. Terri and Melissa consider how the genre has grown thanks to social media and the popularity of BookTok and have …
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194. The Empty Nest or the Endless Nest and 3 Fun Facts
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Join hosts Terri and Melissa as they candidly discuss life in their fifties and beyond, particularly focusing on the 'empty nest' stage of life. They mull over questions like 'When do we stop parenting our adult children?' and 'How to balance personal interests and a career while making space for enjoyment in retirement?' The discussion also includ…
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193. Exploring Twin Flame Soulmates and Tarot with MaryJo Cranmore
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192. Finding Your Purpose with Astrology, the North Node and Intuition with Mary Jo Cranmore of Soulful Revolution
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Can astrology help women over 50 find their purpose? In this episode of the 'Mixing Up Midlife' podcast, hosts Terri and Melissa interview intuitive tarot reader and astrologer, Mary Jo Cranmore aka MJ. MJ shares her journey from a television news producer to an astrologer, her spiritual awakening and provides insights about astrological houses, No…
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191. Bingo Card Goal Setting, New Adventures, and Puppies in the Empty Nest
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We're back together for the first time since December and we've got updates! Melissa went to Colorado, hiked Garden of the Gods and came home with her new fur baby. We ask if it's crazy that we both got puppies as empty nesters. Our answers may suprise you. We're going to be gamifying our 2024 goal setting by making bingo cards! What do you think? …
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190. Living A Bodacious Life: Seasonal Work For Women over 50 with Dawna Jarvis
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Living A Bodacious Life: Seasonal Work For Women over 50 with Dawna Jarvis In this episode, Terri and Melissa of 'Mixing up Midlife' podcast speak with Dawna Jarvis in an enlightening conversation about pursuing an adventurous life post-age 50. Dawna shares her journey of taking a divergent route in her empty nesting life, leaving the corporate wor…
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It's the last episode of 2023 and we went off the rails a bit...Today's episode is a bit of everthing...A squirell story, a COVID Christmas, A new arrival and a Try it or Buy it. HAPPY HOLIDAYS AND WE'LL SEE YOU IN 2024 (we might get a tiny commission for these): Ulike Air 3 Labigo Electric Spin Scrubber Mix It Up with Us Leave Us A Voicemail Terri…
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188. The Holiday Mixer: Reflections from the Past and Gifts for the Present
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It's the annual holiday episode! Today we're sharing what makes our holidays special and we're sharing some of our past podcast episodes, especially the ones that could help you with your holiday shopping! From books and skincare products to eco-friendly stocking stuffers and unique travel experiences, there's something for everyone! We also touch …
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187 The Golden Bachelor Finale A Gen Z POV
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For the first time in the show's history, we've got a twenty something on as our guest! We're joined by Melissa's Gen Z daughter, Alison, who gives us her thoughts on The Golden Bachelor, explains what "Porch Era"is and talks about what she liked about the show. Mix It Up with Us Leave Us A Voicemail Terri on Instagram Melissa on Instagram Join the…
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186. Women in Wine Pour Sip and Learn with Iola Wines Marilee Bramhall
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In this episode, hosts Melissa and Terri sit down with Marilee Bramhall, the passionate founder of Iola Wines. Marilee takes us on a sensory journey, sharing her adventures in the wine business and her dedication to elevating the work of women in the wine industry. From virtual wine tastings to her deep-rooted connection to Old World wines and the …
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185. Shootin' the Shh Chin Hair and Pillow Talk
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Not a Golden Bachelor fan? Don't despair! While we do discuss the most recent TGB episode (The Fantasy Suites), we dive into some of the bigger themes that struck us: Does sex equal intimacy, would you choose adventure vs. safety and the importance of pillow talk. We also laugh about grappeling with chin hair, sports and concepts of aging. HAPPY TH…
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184. Camera Shy Posing Tips for the Holidays, Women Tell All and Try It or Buy It
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Get ready for the holidays! Melissa gives posing tips for the camera shy, which include holding a 6 inch sub and getting comfortable with yourself in front of a mirror....we do a not recap of the Golden Bachelor Women Tell All and we get ready for Black Friday with a few Try it or Buy its and we have some Weekend Watches for you. Get Melissa’s Came…
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183. Kickstart Your Life and Lessons Learned from The Golden Bachelor Recap Ep.6
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Inspired by an interview with The Golden Bachelor contestant, Nancy Hulkower, we talk about what it would take to kickstart your life and make yourself a little uncomfortable so you can reap the benefits and grow. We do a pretty quick recap of the Golden Bachelor Ep. 6. We think Faith is out and it's going to be Theresa and Leslie after the hometow…
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182. Helicopters and Roller Coasters The Golden Bachelor recap Ep. 5
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It's another recap: Gerry is having the time of his life, but are the women? 3 women go home in this episode, 3 move onto hometown visits. Weekend Watch: Drops of God is an absolute must see on Apple TV + Get ready for Thnanksgiving now by making this insanely good Pumkin Spiced Latte clarified milk punch. It takes about 3 days to make and lasts fo…
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181. It's A Pickleball Party The Golden Bachelor Recap Ep. 4
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Terri is back from Paris, the City of Love. She walked, ate and drank her way through most of the city's arrondissements. Speaking of love, we're back breaking down episode 4 of The Golden Bachelor. TLDR: Kathy & Theresa are having a disagreement and Gerry feels the negativity. Sweet & Spicy Sandra plays a mean game of Pickleball on 2 artificial kn…
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180.The Golden Bachelor Recap Ep.3: What's Your Talent?
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Third time’s a charm. We’re back and recapping episode 3 of The Golden Bachelor. This week’s group date is a talent show, the winner of which will be awarded a prized one on one date with Gerry. The ladies were so creative with their talents and we wonder: If you had an hour to prep for a talent show, what would your talent be? Leave Us A Voicemail…
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179. Golden Bachelor Recap ep. 2 Romance Novel
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We’re back breaking down Episode 2 of the Golden Bachelor. We got a voicemail from our favorite listener Carrie weighing in on why she won’t be watching the Golden Bachelor and how being energetic is a mindset and not at all about age. Go Tigger! So far, we are absolutely loving how the ladies are representing the over 50 crowd, but we’re a bit con…
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178. The Golden Bachelor Recap ep. 1 Meet the Ladies
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We swear, we had notes for this show! But here we go again... Melissa & Terri watch ABC/Hulu's The Golden Bachelor and have thoughts and HOPES on how these women are portrayed. We were invited to a watch party with Golden Bachelor contestant, Natascha, who we met a few years ago on Clubhouse. It was a fascinating opportunity. We have concerns of co…
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177.From Empty Nesting to Empowering Others- Redefining Midlife with Purpose and Passion
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A lot has happened since we first had Erica Schulte King on episode 140. When we last spoke almost a year ago, Erica was just about to host her first meet-up of women in Minnesota who were interested in creating connections. Since then, Erica has hosted an exchange student, quit her job of 10+ years, took the summer off to figure out what she reall…
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176. Discovering the Secrets of a Good Story: Igniting Imagination in Midlife
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In this episode of Mixing Up Midlife, Terri and Melissa delve into the power of storytelling in reigniting imagination during midlife. They explore the intricacies of storytelling, drawing inspiration from John Truby's book "The Anatomy of a Story”. They also discuss the evolution of storytelling in music, with artists like Bruce Springsteen and Ch…
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175. Is Aging Gracefully Gracelessly Ageist?
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Is the term “Aging Gracefully” gracelessly ageist? Melissa and Terri discuss the term and question why do supposedly “pro-age” accounts and influencers use a term that seems to be based in submissive, passive and powerless language. We prefer to use a term that previous guest, Holly Boxenhorn suggests: “Aging Powerfully”. We’re going to be recappin…
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It’s that time of year again, Back to School. For many, this will be the first taste of an empty nest and while tears might be shed, Terri & Melissa, who have been empty nesters-then not empty nesters for a few years now (hello, adult children between jobs), have some thoughts on how to empty nest happily. Some episodes mentioned and worth a re-lis…
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173 Skincare Beyond the Surface: Nurturing Self-Intimacy and Creating a Relationship with Beauty with the Skintessa, Amy Wall
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n today’s episode, we have the pleasure of chatting with the inspiring Amy Wall. Amy is a skincare expert and beauty coach who is here to share her incredible knowledge and insights with us. Amy dives deep into her three pillars of beauty: skin intelligence, energy illumination, and self-image. She believes that taking care of ourselves goes beyond…
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172. Adventures in Close Quarters: Discovering the True Strength of a Relationship in 6 Weeks
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Welcome back. Summer adventures are coming to a close and Melissa & Terri are back together! In today's episode, we dive into the question: Can you spend six weeks with one person? Melissa takes us on a journey through her recent experiences, including hiking in the wilderness, dealing with unexpected challenges, and reflecting on the dynamics of a…
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171. Aging Powerfully with Midlife Coach Holly Boxenhorn
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Are you ready to embrace the transformative power of midlife? Join us on the latest episode of Mixing Up Midlife as we dive deep into the world of empowered aging with midlife coach Holly Boxenhorn.In this episode, Holly shares her expertise in creating an empowered energetic state during midlife and how it can positively impact all areas of your l…
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170. From Surprise Proposals to Camping Mishaps: Tales from a Midlife Adventure
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It’s been 4 weeks since we last spoke and boy do we have a lot to catch up on. From picturesque towns and adventurous hikes to surprise engagements and house hunting, we'll dive into the highs and lows that have been shaping our lives recently. Hold on tight as we journey through family visits, camping adventures, and the delight that comes with we…
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169. Quiz Time! Discover Your House Guest Persona
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Terri and Melissa dive into the summer season with a fun BuzzFeed-style quiz created on ChatGPT to determine what type of house guest (or host) you might be. The quiz wasn’t the best, but the conversation surrounding it was! We’re both off for our summer adventures and we won’t be seeing each other for a few weeks, but we’ve got some great guests l…
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168. Buying A Home in Italy A Midlife Adventure with The Amateurs Abroad
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167. The Ladies of the 80's: The Soundtrack of Our Lives
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Has there been something that affected you so profoundly that it changed the course of your life? An encounter with the music of Joni Mitchell’s music made Annie Lenox change her life. On today’s episode we’re talking about the ladies of the 80’s- iconic 80’s singers and how they navigated families, children and becoming empty nesters. Annie Lenox …
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166. Podcast Updates, Natalie Merchant On Tour, Season Finales & More
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MUM 166. Podcast Updates, Natalie Merchant On Tour, Season FInales & More While there are literally millions of podcasts, that shouldn’t stop you from creating your own. As “women of a certain age”, there are a ton of reasons why you should start podcasting. On today’s episode, Terri and Melissa, talk about some of those reasons and what it’s meant…
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165. Summer Bliss: Tips and Listener Favorites to Make Your Summer Last Longer
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We're talking about ways to make summer last longer on today's episode. This episode is short & sweet with listener ideas and our own thoughts on ways to stretch the good vibes of summer. Melissa's summer started 2 weeks ago with a chilly, but relaxing beach get away on Cape Cod. Terri is dreaming of creating a romantic outdoor reading room that wi…
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164. Financial Empowerment for Women Over 50: Navigating Widowhood, Divorce, and Savvy Strategies with Stacy Francis
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29:58
Not a finance nerd? Neither were we, until we had the pleasure of speaking Stacy Francis, CFP®, CDFA®, CES™, President & CEO of Francis Financial and the visionary behind Savvy Ladies, a charity dedicated to empowering women through no cost financial education and resources. Stacy joins us on today’s episode and shares her expertise with us, making…
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163. The Benefits of Working with a Travel Advisor for Expedition Travel: Lessons from Pat Ogle Collins the Wizard of Odysseys
27:24
27:24
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27:24
In this episode, we sit down with Pat Ogle Collins, a travel advisor with extensive experience in expedition travel. Pat shares her insights on the role of travel advisors and how they can enhance your travel experiences. She also discusses her unforgettable journey through the Drake Passage in Antarctica and the challenges and rewards of this type…
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