أفضل بودكاسات Mct (2024)

1
Weekend At Unadilla, Riding The MCT Trails & Tomac Racing WSX | Inner Monologue 34:46

1d ago34:46

34:46

Michael Antonovich talks about the weekend trip to the Unadilla Motocross, past trips to New York, a first-time ride on local county-maintained bike trails, and why Eli Tomac racing WSX is a good thing for race fans everywhere.

1
The Surprising Truth About MCT Oil 18:19

10d ago18:19

18:19

Unlock the benefits of MCT oil with Dr. Jockers, focusing on blood sugar stabilization, craving reduction, and enhanced brain function. Elevate your ketone levels for mental clarity and increased energy. Learn how C8 MCT oil quickly converts to ketones, reducing brain inflammation and boosting cognitive performance. Discover why this specific MCT o…

1
#381 - Cognitive Health, Alzheimer's Disease, Insulin Resistance, Amyloid Plaque, Diabetes, MCT Oil, Exogenous Ketones, BDNF, And More! 55:46

12d ago55:46

55:46

Visit ifpodcast.com/episode381 for FULL shownotes, and ifpodcast.com/stuffwelike for all the stuff we like! Listener Q&A: Name - Subject BUTCHERBOX: For a limited time go to butcherbox.com/ifpodcast and get ground chicken, ground sirloin, or ground pork—for free in every order for a whole year! Plus, get $20 off your first order! SEED: Go to seed.c…

1
Can Vegetables Cause Bloating? 16:50

24h ago16:50

16:50

Feeling bloated after eating your favorite veggies? In this episode, discover why even "healthy" foods like broccoli and cabbage might be causing discomfort in your gut. Learn how a low FODMAP diet can help reduce bloating by eliminating certain foods that may be triggering your symptoms. Understand the connection between gut bacteria and bloating,…

1
The Truth About Protein and Amino Acids for Muscle Development with Angelo Keely 1:07:40

3d ago1:07:40

1:07:40

In this episode, Dr. Jockers explores the vital role of protein and amino acids in muscle growth and overall health. Learn how essential amino acids support muscle development, healthy aging, and metabolism. Guest Angelo Keely, Co-Founder and CEO of Kion, highlights the importance of lean muscle mass, especially as we age. He explains how boosting …

1
2024 Unadilla Motocross Recap & MXON Chatter | Kickstart Podcast 1:02:16

4d ago1:02:16

1:02:16

Torrential downpours on Friday, excellent track prep, and a refreshed field of riders made the 2024 Unadilla Motocross one of the summer's best races! Chase Curtis, Alex Ray, and Michael Antonovich recap what we saw and heard at round nine of the Pro Motocross Championship on this episode of the Kickstart Podcast.…

1
#382 - Exercise, Resistance Training, Zone 2 Training, EPOC, Autophagy, Mitophagy, CBD Gummies, Algae, And More! 57:29

5d ago57:29

57:29

Visit ifpodcast.com/episode382 for FULL shownotes, and ifpodcast.com/stuffwelike for all the stuff we like! SEED: Go to seed.com/ifpodcast and use code 25IFPODCAST to get 25% off your first month of DS-01®! LMNT: Go to drinklmnt.com/ifpodcast to get a free sample pack with any purchase! Learn all about electrolytes in Episode 237 - our interview wi…

1
How Was Your Weekend | 2024 Unadilla Motocross 29:48

6d ago29:48

29:48

The excitement of the Pro Motocross Championship picked up where it left off with countless battles over four thrilling races at the 2024 Unadilla Motocross. We talked about round nine with Chase Sexton, Levi Kitchen, Jalek Swoll, Max Anstie, Cooper Webb, Shane McElrath, Phil Nicoletti, Fredrik Noren, Grant Harlan, and Dylan Ferrandis. Max Anstie |…

1
Ricky Johnson & Jeremy McGrath on the SML Show 1:07:41

7d ago1:07:41

1:07:41

For this week's episode of the SML Show, guest host Ricky Johnson sits down with Jeremy McGrath to reflect on Jeremy's career, team switches, the final years of racing, and plenty more. Plugin those headphones and enjoy this special episode of Ricky Johnson and Jeremy McGrath on the Swapmoto Live Show!…

1
Ep 151: Aging decline and gender variance?/Chris Bagg 1:06:00

8d ago1:06:00

1:06:00

In this episode: It is a fact of life that as we age endurance performance inevitably declines. But do both genders decline at the same rate or, does one gender decline more slowly than the other? Hear what the research says on the Medical Mailbag. Plus, Chris Bagg is the head coach at Campfire Endurance and the writer of an article on whether or n…

1
How to Test Your Stomach Acid Levels at Home 22:53

8d ago22:53

22:53

In this episode, Dr. Jockers explores the crucial role of stomach acid in food sterilization and nutrient absorption, highlighting its importance for digestive health. He introduces simple, at-home tests to help listeners assess their stomach acid levels and understand their body's digestive efficiency. Dr. Jockers also explains the potential conse…

1
Travis Pastrana on the 6D Helmets Midweek Podcast 1:04:20

9d ago1:04:20

1:04:20

Presented by 6D Helmets The other day, we randomly wondered what Travis Pastrana has been up to lately. The last time we spoke was just before the 2023/34 Nitro Cross Series finale in Las Vegas, and TP had just undergone knee replacement surgery. A quick "What's up?" text, and voila, this installment of the 6D Helmets Midweek Podcast. As always, Tr…

1
Loretta's Talk & Getting Ready For The Last Leg Of Pro Motocross | Kickstart Podcast 50:53

11d ago50:53

50:53

Michael Antonovich and Alex Ray discuss what the took away from watching a week of action at the Amateur National Motocross Championship at Loretta Lynn's and the looming push to end this year's Pro Motocross Championship.

1
Top 7 Tips to Balance Blood Sugar and Burn Fat 19:01

15d ago19:01

19:01

In this episode, Dr. Jockers offers practical tips for balancing blood sugar and optimizing fat burning. Learn how to enhance your metabolic health and manage energy levels more effectively. He explains the role of dietary choices in insulin response, sharing strategies to incorporate balanced nutrients in your meals for optimal health. Discover th…

1
Impromptu Cross-Country Road Trip | Inner Monologue 24:41

16d ago24:41

24:41

Michael Antonovich talks about why he ended up driving home from Washougal, rolling through the Black Hills and stopping in Sturgis ahead of the rally, and a burning desire to camp at the Pro Motocross Championship.

1
Mike Genova on the 6D Helmets Midweek Podcast 1:10:40

16d ago1:10:40

1:10:40

Presented by 6D Helmets Mike Genova made his fortune producing products for hot tubs through his company Leisure Concepts, but his real passion lies in racing and as such, he has fielded the Motoconcepts Race Team for well over a decade. We enjoyed this opportunity to chat with Genova away from the race track and learn the story behind his career, …

1
Three Weeks, Three Races, Countless Memories | Inner Monologue 32:13

17d ago32:13

32:13

The month of July flew by! Michael Antonovich talks about what he saw and did over three weeks while traveling to the RedBud, Spring Creek, and Washougal rounds of the Pro Motocross Championship.

1
Cracking the Stem Cell Code with Fasting & Plant Medicines with Christian Drapeau 45:48

17d ago45:48

45:48

In this episode of Dr. Jockers' Functional Nutrition Podcast, join us as we explore the transformative realm of stem cells with expert Christian Drapeau. Uncover how these powerful cells serve as the body's built-in repair system and learn about a novel stem cell supplement that could revolutionize personal health care. Christian discusses the scie…

1
Off-Weekend Bench Racing, Rumors, Ideas, and More, on the Pro Taper Kickstart Podcast 1:04:47

18d ago1:04:47

1:04:47

Presented by Pro Taper There was no race last weekend to bench race about, but this week's show was a fun time that was filled with rumors, ideas, memories, and more!

1
Adam Cianciarulo on the SML Show 58:58

18d ago58:58

58:58

For this week's episode of the SML Show, host Donn Maeda sits down with Adam Cianciarulo to discuss his struggles with his injury late in his racing career, what's next for him, and plenty more. Plugin those headphones and enjoy Adam Cianciarulo on the Swapmoto Live Show!

1
#380 - Flexible Fasting, Collagen, OMAD, TMAD, Meal Planning, Protein Ice Cream, Sweet Treats, Podcast Mistakes, And More! 1:01:32

19d ago1:01:32

1:01:32

Visit ifpodcast.com/episode380 for FULL shownotes, and ifpodcast.com/stuffwelike for all the stuff we like! APOLLO NEURO: For 15% off go to ifpodcast.com/apollo and use promo code IFPODCAST BETTERHELP: Visit betterhelp.com/ifpodcast today to get 10% off your first month! BUTCHERBOX: For a limited time go to butcherbox.com/ifpodcast and get bone-in …

1
Ep: 150: Fitness and the risk of breast cancer/Doug Morris 1:01:17

22d ago1:01:17

1:01:17

In this episode: How does cardiorespiratory fitness affect the lifetime risk of developing breast cancer in women? In the Medical Mailbag we look at new research that suggests daily exercise can have a profound effect on decreasing the likelihood of developing this disease. Plus, an interview with age group triathlete, author and coach Doug Morris …

1
The Shocking Truth About Parasites and Your Gut 25:06

22d ago25:06

25:06

In this episode, Dr. Jockers explores the hidden impact of parasites on gut health, revealing how increased serotonin levels around the full moon make parasites more active. He identifies common parasites like blastocystis hominis and giardia, explaining their disruptive effects on our digestive system. Listeners will discover the symptoms of paras…

1
How to Enhance Mitochondrial Health and the Secret of Hormesis with Ari Whitten 1:09:58

24d ago1:09:58

1:09:58

Have you ever wondered how to unlock boundless energy and combat chronic fatigue? In this episode, Ari Witten, founder of the Energy Blueprint, explores how to boost mitochondrial health and combat chronic fatigue. He explains that mitochondria regulate energy production based on stress and highlights the impact of modern lifestyles on their functi…

1
2024 Washougal MX Recap on the Pro Taper Kickstart Podcast 1:08:32

25d ago1:08:32

1:08:32

Presented by Pro Taper Coming into last weekend's Washougal Pro MX National, you'd be hard-pressed to bet on anyone other than the current points leaders. But does that mean the racing is boring? We say, NO! There was plenty to watch as both Haiden Deegan and Chase Sexton raced to the 250 and 450 wins, respectfully. Today's podcast was executed und…

1
#379 - Special Guest: Chris Rhodes (Mimio), Fasting Mimetics, Anti-Inflammatory, Autophagy, Fasting Metabolites, OAE, PEA, Spermidine, Nicotinamide, And More! 1:11:19

26d ago1:11:19

1:11:19

Visit ifpodcast.com/episode379 for FULL shownotes, and ifpodcast.com/stuffwelike for all the stuff we like! APOLLO NEURO: Go to ifpodcast.com/apollo and use promo code IFPODCAST for 15% off! MIMIO: Go to mimiohealth.com and use the code IFPODCAST to save 20% off your first order! Chris' personal story Comprehensive metabolomics Fasting mimetics The…

1
The Best Fasting Window for Weight Loss 17:33

29d ago17:33

17:33

Discover the secrets to optimizing your fasting routine in this episode. Learn why the 16:8 fasting window is the most effective for weight loss and metabolic health. Dr. Jockers dives into the science behind early time-restricted feeding and its benefits over late eating. Explore how fasting triggers powerful processes in your body. Fasting can si…

1
New Study: Oreo Cookies Lower Cholesterol Better Than High Intensity Statin Drugs! 16:51

1M ago16:51

16:51

Dr. David Jockers explores a study where consuming 12 Oreo cookies daily for 16 days lowered LDL cholesterol by 72%, more than any statin drug has shown. This challenges the belief that high LDL cholesterol is the main risk factor for heart disease. Dr. Jockers discusses lean mass hyper responders—individuals with high LDL levels on a low-carb diet…

1
Spring Creek MX Recap on the Pro Taper Kickstart Podcast 1:00:30

1M ago1:00:30

1:00:30

Presented by Pro Taper Last weekend's Spring Creek MX National was one for the record books as a massive crown saw four dominant performances from Chase Sexton and Levi Kitchen, a freak lightning-induced delay, a first-turn crash that wiped out many top contenders, and more!

1
#378 - Muscle Building, High Protein Diets, Weight Gain, Digestive Enzymes, Betaine HCL, Supplements, Fasting Over 40, And More! 57:04

1M ago57:04

57:04

Visit ifpodcast.com/episode378 for FULL shownotes, and ifpodcast.com/stuffwelike for all the stuff we like! LMNT: Go to drinklmnt.com/ifpodcast to get a free sample pack with any purchase! Learn all about electrolytes in Episode 237 - our interview with Robb Rolf! MD LOGIC: Get 10% off at mdlogichealth.com with the code IFPODCAST! Go to ifpodcast.c…

1
Ep: 149: Biomechanics and running Economy/Mark Cullen 1:12:45

1M ago1:12:45

1:12:45

In this episode: How much do biomechanics influence running economy and is this something that coaches and athletes should work on improving? New research sheds some light and reveals some surprising answers to this questions. Mark Cullen is a successful age group triathlete a coach and one half of the co-hosting duo of the Endurance Icons podcast.…

1
Janky Productions on the Factory Backing Midweek Podcast 57:42

1M ago57:42

57:42

Presented by Factory Backing Have you heard of Janky Productionz? We spotted a yellow Geo Metro on the freeway earlier this year, and it had two mini bikes strapped to the back of it, with @JankyProductionz emblazoned on the side. Days later, they showed up on our Instagram explore feed and we followed, intrigued by the father-and-son duo that plan…

1
The Truth About Magnesium Deficiency 22:34

1M ago22:34

22:34

In this episode, Dr. Jockers delves into magnesium's crucial role in our bodies. He explains how magnesium supports over 600 biological functions, including energy production, muscle contractions, and mood regulation, highlighting its importance for overall health. Discover the common causes behind magnesium deficiency, such as inadequate intake, p…

1
How to Optimize Melatonin Levels for Sleep and Healthy Aging with Dr. Deanna Minich 57:05

1M ago57:05

57:05

In this episode, Dr. Jockers and Dr. Deanna Minich explore the transformative power of melatonin beyond sleep. Discover how melatonin supports mitochondrial health, reduces inflammation, and promotes healthy aging with even a low dose. Dr. Minich reveals melatonin's surprising functions, including its impact on gut health and immune system modulati…

1
Red Bud Motocross Recap on the Pro Taper Kickstart Podcast 1:22:54

1M ago1:22:54

1:22:54

Presented by Pro Taper Without a doubt the most anticipated MX National of the year is the Red Bud MX National, held on Independence Day weekend each year in Buchanan, Michigan. This year's race lived up to the hype, and the rowdy crowd on hand was treated to a first-time win for "local boy" Chase Sexton and Honda HRC's Chance Hymas' first-career 2…

1
#377 - Anti-Aging Tips, Entering Perimenopause, Treating Menopausal Symptoms, HRT, CGMs, Hashimoto's Disease, And More! 1:02:02

1M ago1:02:02

1:02:02

Visit ifpodcast.com/episode377 for FULL shownotes, and ifpodcast.com/stuffwelike for all the stuff we like! BUTCHERBOX: For a limited time go to butcherbox.com/ifpodcast and get bone-in chicken thighs, top sirloins, or salmon—for free in every order for a whole year! Plus, get $20 off your first order! SCHWANK GRILL: Visit schwankgrills.com and use…

1
The Most Important Nutrient For Fat Burning 18:24

1M ago18:24

18:24

Discover the surprising truth about the top macronutrients for fat burning. Dr. Jockers dives into muscle protein synthesis and why leucine, a key branch chain amino acid, is essential for muscle growth and health. Are you getting enough protein in your diet? Dr. Jockers explains the importance of hitting the leucine threshold in each meal to becom…

1
Weekend At The Southwick Motocross | Inner Monologue 27:15

2M ago27:15

27:15

Michael Antonovich shares some thoughts on what he saw and did over the weekend at the 2024 Southwick Motocross, round five of the Pro Motocross Championship.

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