أفضل بودكاسات Jenn & Mel (2024)

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This Is Not About Your Body | Jenn Tran - The Bachelorette & The Body Image Avatars | S3E13 58:26

1d ago58:26

58:26

Welcome back to This Is Not About Your Body! This week I'm discussing the recent Bachelorette season and particularly the finale through the lens of the Body Image Avatars. Don't worry if you haven't watched or actively don't watch these kind of shows, this is more an analysis of how they can tie into the Avatars with no prior knowledge needed. - -…

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Episode 130. Authenticity in Copywriting with Melanie Campbell 39:43

2d ago39:43

39:43

Melanie Campbell is a holistic women's business guide who helps soul-inspired women 40+, grow their soul-aligned business by shining their unique light and working in flow with their energy. In this episode, we discuss the importance of discovering and embracing our individual gifts and superpowers, the need to recognise and appreciate our own abil…

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Episode 129. Authenticity in Singing and Speaking with Mel Lathouras 38:28

16d ago38:28

38:28

Mel Lathouras, a singer and performer, shares her journey of helping others sing fearlessly and overcome the narratives that hold them back. She emphasises the importance of embracing fear as empowering and using it as data to uncover limiting beliefs. Mel discusses the process of helping her clients move through fear, which involves having compass…

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Episode 128. Crafting Content with purpose, passion and profit in mind with Mel Daniels 41:25

2M ago41:25

41:25

Mel Daniels is a content strategist and podcast host and joins me to discuss the importance of authenticity and content in social media marketing. In this awesome chat with Mel, we talk about how social media engagement does not necessarily equal sales and that engagement rates have dropped significantly in recent years. She encourages entrepreneur…

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New homes marketing: The future is digital 28:15

2M ago28:15

28:15

In this latest episode, I speak with Cheryl Gibbens, Digital Marketing Manager at Aster Group about the ever evolving world of digital marketing. Cheryl well and truly has her finger on the digital marketing pulse, keeping up to date with the latest trends and digital channels to aid with sales and build awareness for Aster online. In this episode,…

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Podcast Takeover! Founder Simon Jenns shares his journey and the story behind ANTLER 50:01

3M ago50:01

50:01

Building the future I’m Jasmine, the lead designer at Antler, and I was Antler’s first employee back in 2017. In the latest episode of the Antler New Homes Podcast we flip things on their head and I put Antler founder, Simon Jenns, in the hot seat. Simon opens up, sharing his journey into the property industry and the experiences that led him to fo…

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Episode 127. Overcoming blockages and influencing impact in the public sector, with Georgie Smith 38:18

4M ago38:18

38:18

Georgie Smith is an expert in getting things done in the public sector, is the Founder of Upsides Training and the author of the book, The Formula for Impact, the young public servant’s guide to doing well while doing good. In this juicy and fun conversation, Georgie and I share our respective experiences in the public sector and how influencing de…

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This Is Not About Your Body | Sleep Neutrality w/ Sarah Petroski | S3E12 1:07:22

4M ago1:07:22

1:07:22

Welcome to This Is Not About Your Body! This week I'm joined by Sarah Petroski! Sarah is a sleep coach and sleep medicine post-grad at the University of Oxford who helps tired but wired creative entrepreneurs optimize their sleep. I'm excited to chat with her about common sleep challenges, myths, and solutions. Find more from Sarah on her website a…

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Episode 126. The Power of Authentic Storytelling with Michelle Pritchard 31:24

4M ago31:24

31:24

Learning to speak with confidence to establish authority in your industry is a journey – one that requires showing up, speaking up, being authentic and seeking help from mentors. And it’s just that journey that I’m discussing in this episode with Michelle Pritchard, founder of Aligned Business Consulting, who helps dental professionals who are wear…

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Episode 125. Webinars that make an impact, with Jodi Porteous 31:43

4M ago31:43

31:43

As an accountant and an engineer earning “good money”, Jodi and her husband thought they were doing well with traditional models of household budgeting and saving. of what we were told worked in relation to household budgeting. It turned out, they could be doing a whole lot better. Jodi Porteous is a Money Management Coach who works with couples wo…

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This Is Not About Your Body | Nervous System Regulation w/ Jessica Maguire | S3E11 1:07:40

4M ago1:07:40

1:07:40

Welcome to This Is Not About Your Body! This week I'm talking with Jessica Maguire, a physiotherapist and creator of the Nervous System School, who teaches people to repair their nervous system using the vagus nerve. Jessica has a book coming out in August called The Nervous System Reset, I can't wait! Find more from Jessica on her website and Inst…

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Episode 124. Being Seen – The Power of Authentic Self Expression with Rebecca Taylor 42:52

4M ago42:52

42:52

Rebecca Taylor is a leading personal branding photographer and visibility mentor, renowned for her ability to capture the authentic essence of top-tier executives, industry experts and entrepreneurs. She is also the creator of the Leadership Visibility Breakthrough coaching program, empowering trailblazing women to confidently command the spotlight…

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Episode 123. Intuitive Business & Overcoming Self-Sabotage with Chenae Carey 42:27

5M ago42:27

42:27

Chenae Carey is an Intuitive Business Mentor bridging the gap between practical strategy and intuitive guidance for her clients. In this episode we have a frank and honest conversation about being authentic, the perils and ‘ick-factor’ of ‘bro-marketing’ and how to use intuition and practical strategy to create a business (or career) you love. List…

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This Is Not About Your Body | Gender Transition w/ Emme Reynolds | S3E10 1:03:00

5M ago1:03:00

1:03:00

Welcome to This Is Not About Your Body! This week I'm joined by Emme Reynolds! Emme is a transgender parent to two children in a blended family who shares her journey of self-discovery and transitions on her Instagram and encourages open and honest conversations about gender identity. I've followed Emme for years and I'm so excited to have her on t…

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Episode 122. Doing Business HER Way with Rosie Shilo 48:32

5M ago48:32

48:32

Rosie Shilo is the Virtual Assistant Advocate. She coaches, teaches and supports Australian Virtual Assistants while teaching other business owners about the reality of outsourcing. Rosie owns and runs ‘Virtually Yours’, a network which has supported thousands of Australian Virtual Assistants since in 2004. She is Australia's loudest VA advocate br…

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How housebuilders could make better use of estate agents 22:57

5M ago22:57

22:57

In the latest episode, Simon speaks with Paul Vincent, New Homes Director of Fox & Sons South Division about the role of estate agents in today’s market. Over the last 20 years Paul has climbed the ranks at Fox & Sons, gaining a vast amount of estate agency and property experience. In this episode, Simon and Paul discuss the misconception that prop…

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This Is Not About Your Body | Relationship Anxiety with Sarah Yudkin | S3E9 1:00:18

5M ago1:00:18

1:00:18

Welcome to This Is Not About Your Body! This week I'm sitting down with Sarah Yudkin to talk about relationship anxiety! Sarah is a relationship anxiety coach, the founder of You Love and You Learn, and the host of the You Love and You Learn podcast, where she explores the nuance and context missing in most modern relationship advice. Find more fro…

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Episode 121. Being just one step ahead – How Jenn Donovan uses speaking to make impact 39:25

5M ago39:25

39:25

How do you impact 100,000 small business owners from a farm in regional NSW? That’s the question that drove Jenn Donovan of Social Media & Marketing to start speaking, first through her podcast and then from stages. Now she’s working towards impacting one million small business owners through her no-nonsense, fluff-free marketing advice. In this co…

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Episode 74 - Final Episode of TJE 40:49

5M ago40:49

40:49

In this final episode, Jenn and Mel reminisce about their journey with The Journey Expressed podcast. For this tender-hearted episode, they invite their friend and recent guest, Jennifer Putnam to walk down memory lane with them. We welcome you to join us as we share interesting stats from the last 4 years about TJEPodcast, memories, the impact thi…

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This Is Not About Your Body | Erotic Liberation & S*x as a Skill w/ Luna Matatas | S3E8 1:02:42

5M ago1:02:42

1:02:42

Welcome to This Is Not About Your Body! This week I'm excited to talk with Luna Matatas! Luna is a sex and pleasure educator with over 18 years of experience teaching sex and empowerment workshops. Today we'll dig into some topics that normally tend to be considered awkward or taboo and I can't wait! Find more from Luna on her website: https://luna…

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This Is Not About Your Body | Lipedema Visibility with Brena Jean | S3E7 1:16:52

5M ago1:16:52

1:16:52

Welcome to This Is Not About Your Body! This week I'm joined by Brena Jean! Brena is a self-identified fat, black, queer engineer who was diagnosed with Stage 4 Lipedema. She's now a storyteller, speaker, and Lipedema advocate who creates content that teaches, inspires, and gives a spotlight to underrepresented folks. Find more from Brena on her we…

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Episode 120. The Power of Storytelling in Securing Grant Funding with Liz Fleming 37:01

5M ago37:01

37:01

Would you like to successfully secure grant funding for your business or community group? Have you ever wondered what makes for a successful grant application? Liz Fleming, from The Grants Club is a grant expert and is so passionate about supporting people to access money to help them make a bigger impact. Listen in to hear How to get ‘grant ready’…

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Episode 119. The Fear Of Being ‘Seen’ and how I manage it 23:22

6M ago23:22

23:22

Do you have a fear of being ‘seen’? Are you tired of ‘playing small?’ This has been a common theme across many conversations I’ve been having lately … and when I realised I was bumping into myself I wanted to share with you my process for understanding and then managing my fear of being seen. Listen in to hear How the fear of being seen is closely …

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The missed opportunity of marketing at the planning stage 32:29

6M ago32:29

32:29

We’re back, with season 2! Simon is speaking with Henry Adams Partners, Martin Curry, and Peter Cleveland, who dive into the intricate world of planning, where marketing and branding should play pivotal roles. Amidst the challenges of planning, there’s a significant demographic already settled in their homes, resistant to change. Yet, there’s also …

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This Is Not About Your Body | The Liberating Potential of Non-Monogamy w/ Mel Cassidy | S3E6 1:12:26

6M ago1:12:26

1:12:26

Welcome to This Is Not About Your Body! This week I'm sitting down with Mel Cassidy to dig into the concepts involved with non-monogamy. Mel is a mixed-race relationship coach and sex-positive nerd who works with queer and questioning people and those who love them, as well as those who are exploring and practicing honest, open relationships. Find …

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This Is Not About Your Body | Diet Culture and Mindful Eating w/ Dr. Alexis Conason | S3E5 1:00:26

6M ago1:00:26

1:00:26

Welcome to This Is Not About Your Body! This week I'm joined by Dr. Alexis Conason, a New York City based clinical psychologist, certified eating disorder specialist and supervisor, creator of the Anti Diet Mindful Eating Program and author of the book "The Diet-Free Revolution: 10 Steps to Free Yourself from the Diet Cycle with Mindful Eating and …

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This Is Not About Your Body | Doctors, Diabetes, and Diets w/ Dr. Asher Larmie | S3E4 1:09:21

6M ago1:09:21

1:09:21

Welcome to This Is Not About Your Body! This week I'm excited to welcome back Dr. Asher Larmie! Today we're continuing the discussion on the topic of doctors and weight stigma and the negative medical outcomes that come from that stigma. Be sure to check out our first conversation here: This Is Not About Your Body Season 2 Episode 18 https://youtu.…

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Episode 73 - Wrestling with God - Part 2 - with Jennifer Putnam 36:40

7M ago36:40

36:40

In this episode, Jenn and Mel welcome back their good friend, Jennifer Putnam for Part 2 of their conversation on "Wrestling with God". If you missed Part 1, we encourage you to go back and listen to Episode 72 which beautifully segues into this episode on identity. Specifically, what the Bible teaches about being a woman/Ezer regardless of your ci…

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This Is Not About Your Body | The Key to Successful Partnerships w/ Jayson Gaddis | S3E3 47:05

7M ago47:05

47:05

Welcome to This Is Not About Your Body! Today I'm sitting down with Jayson Gaddis, who is a relationship coach, keynote speaker, dad, founder of the Relationship School and co-host of the Relationships School podcast with his wife, Ellen Boeder, and author of the book "Getting to Zero: How to Work Through Conflicts in Your High Stakes Relationships…

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Episode 118. Are you making this speaking mistake? 33:51

7M ago33:51

33:51

Are you making this speaking mistake? In this special episode where I share part 1 of my recent 3-part Speaking with Impact workshop, I share one of the biggest mistakes people make when speaking. Chances are you, you’re making it too! Listen in to hear: Why speaking powerfully is a key to professional success The number one mistake people make whe…

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Episode 72 - Wrestling with God - Part 1 - with Jennifer Putnam 31:40

7M ago31:40

31:40

In this episode Jenn and Mel welcome special guest and friend, Jennifer Putnam. Here, Jennifer vulnerably shares about her life's journey of discovering identity and purpose in God. Jennifer's life is a beautiful example of wrestling and surrender. Jennifer shares about a time when she struggled with negative thoughts over herself where she asked t…

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Episode 117. Where Does Confidence Come From 16:46

7M ago16:46

16:46

Where does confidence come from? Confidence generally comes from experience, training, results … but when you’re a service-based professional, our results are ephemeral. It’s not like we can see our work hanging on the walls like art, or a beautiful, bountiful garden. In the absence of ‘tangible evidence’, confidence comes from the stories we tell …

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This Is Not About Your Body | Finding Confidence Outside of Beauty Ideals | S3E2 1:07:14

7M ago1:07:14

1:07:14

Welcome to This Is Not About Your Body! Today I'll be talking about ways to feel confident without "being attractive" and stepping outside of societal beauty ideals. The prospect of beginning an anti-diet, intuitive eating, or body neutrality journey can feel terrifying and even impossible for people in that boat because they know those paths might…

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Episode 116. Speaking Impactfully On Instagram with Tracy Harris 43:50

7M ago43:50

43:50

Tracy Harris, aka Mums with Hustle on Instagram, has created a multi-million dollar business using Instagram as her primary audience building tool. In this episode, we explore the power of short-form video content to build an audience of your soulmate customers and HOW to speak impactfully in 30, 60 and 90 second reels. Listen in to hear: Tracy’s m…

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This Is Not About Your Body | Breaking Free from the Cult of Patriarchy | S3E1 1:17:45

8M ago1:17:45

1:17:45

Welcome to season 3 of This Is Not About Your Body! Today I'm diving into how to break free from internalized oppression, patriarchy, and self-objectification. This episode will be a deeper dive into coercive control and attachment theory, and how people can get wrapped up into the cult of patriarchy. We all crave authenticity and freedom to thrive…

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Episode 115. Selfless Selling: How To Get Comfortable Having Sales Conversations with Frances Pratt 37:32

8M ago37:32

37:32

In this episode I chat with sales expert Frances Pratt, about overcoming the discomfort associated sales. We explore the importance of mindset and understanding the process of selling. Frances encourages me, and listeners to be ourselves and how to get over our fear of rejection and we discuss how authentic selling is a selfless act, focused on pro…

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This Is Not About Your Body | Decolonizing "Worthiness" w/ Shirin Eskandani | S2E45 1:06:10

8M ago1:06:10

1:06:10

Welcome back to This Is Not About Your Body! I'm joined this week by Shirin Eskandani, a certified life coach, speaker, writer, and life alchemist. Shirin's business, Wholehearted Coaching, is a place where hustle meets heart, and where trust in yourself can change the world. I'm excited to talk with her about decolonizing wellness, worthiness, and…

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Episode 114. How Kindness & Nervous System Regulation Helps You Speak with More Confidence with Erica Webb 33:22

8M ago33:22

33:22

In this episode, I chat with Erica Webb, a registered counsellor and somatic exercise coach, about the importance of self-kindness and nervous system regulation. We chat about the importance of finding a safe home in our own skin and how learning to be kind and compassionate towards ourselves can change our speaking … and our life. We chat about ne…

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This Is Not About Your Body | Intuitive Style & Fashion w/ Dacy Gillespie | S2E44 1:04:32

8M ago1:04:32

1:04:32

Welcome back to This Is Not About Your Body! This week I'm sitting down with Dacy Gillespie, an anti-diet personal stylist and owner of Mindful Closet, where she teaches women how to release the patriarchal standards they've been conforming to so that they can uncover their authentic style. Find more from Dacy on her Instagram and website: https://…

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Episode 113. Speaking Human with Louise Davis 35:24

8M ago35:24

35:24

In corporate environments, why do we speak in ‘stiff, robotic, corporate speak’ in our workplaces? That’s the very conversation I’m having with Louise Davis, Creator of the Speaking Human Strategy, in this episode. Louise specialises in building leadership capability in frontline managers and is a master facilitator. In this episode we explore: How…

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This Is Not About Your Body | Body Neutral Parenthood with Rachel Kimsey | S2E43 1:10:28

9M ago1:10:28

1:10:28

Welcome back to This Is Not About Your Body! This week I'm joined by Rachel Kimsey! My friend Rachel is an actor, voice-over actor, former personal trainer and yoga instructor, amateur homesteader, and mother of three. I'm excited to have her on to talk about Body Neutral Parenting and raising your kids with bodily autonomy. Find more from Rachel o…

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This Is Not About Your Body | What is Purity Culture? with Erica Smith | S2E42 59:36

9M ago59:36

59:36

Welcome back to This Is Not About Your Body! This week I'm sitting down with Erica Smith, an award-winning and internationally recognized sexuality educator with 23 years of experience who focuses on sex education for folks leaving highly controlling religious scenarios, so this episode deals with purity culture and its impact! Find more from Erica…

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Episode 112. 2023 Season Finale | A Year In Review 19:11

9M ago19:11

19:11

Season Finale! This is an ‘out-of-character’ episode to finish up the year with a reflection on the year that’s been. No speaking tips as such, instead though a casual reflection and some questions for you to wrap up your year with presence and satisfaction. Listen in to hear: The most popular 3 episodes of the year My biggest highlights of the yea…

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This Is Not About Your Body | Real Talk with a Dietician w/ Amanda Mittman | S2E41 1:00:28

10M ago1:00:28

1:00:28

Welcome back to This Is Not About Your Body! This I'm joined by Amanda Mittman, an anti-diet and weight-inclusive registered dietician, nutritionist, body image coach, and intuitive eating coach. Amanda is also the owner of Happy Valley Nutrition, a private practice of registered dietitians supporting people with disordered eating. Find more from A…

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Episode 111. How To Successfully Wear Many Professional Hats With Laura Elkaslassy 31:41

10M ago31:41

31:41

How do you effectively introduce yourself when you wear many professional hats? That’s the question I asked Laura Elkaslassy, owner of FOUR different business and mum of two! We also discussed how to find that common thread through all those hats and roles. Listen in to hear: How Laura introduces herself even when her approach doesn’t ‘fit’ the box…

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This Is Not About Your Body | Food Stress and GUILT w/ Mya Kwon | S2E40 1:04:09

10M ago1:04:09

1:04:09

Welcome back to This Is Not About Your Body! This week I'm happy to welcome Mya Kwon, the anti-diet dietician, to talk about food guilt, food rules, and the food police. I love having experts on to talk about our relationship to food and eating and how tangled up that is with our bodies! Find more from Mya on her Instagram and website: https://www.…

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This Is Not About Your Body | Intuitive Eating Isn’t Actually About Food with Naomi Katz | S2E39 1:02:59

10M ago1:02:59

1:02:59

Welcome back to This Is Not About Your Body! I'm joined by Naomi Katz, who is an intuitive eating body image and self-trust coach, helping freethinking grown-ups move away from diet culture. Find more from Naomi on her website, Instagram, and her podcast "Satisfaction Factor" on your favorite podcatcher: https://www.happyshapes.co/ https://www.inst…

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Episode 110. Authentic Storytelling with Jen Jeavons 31:15

10M ago31:15

31:15

What would you tell your 20-something self about life and business? Somehow that’s the question that Jen Jeavons and I ended up answering in this discussion. Jen is a storyteller and a story-crafter … creating brands and stories for her clients that connect, drive recognition and growth. Her early career though was as a pop star. A true pop star! I…

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This Is Not About Your Body | Yes, Yoga is for Fat Folks with Christy Calahan | S2E38 1:05:28

10M ago1:05:28

1:05:28

Welcome back to This Is Not About Your Body! This week I'm sitting down with Christy Calahan, a size-inclusive yoga educator who is committed to helping yoga teachers learn how to teach and cue their classes in a way that that won't let their plus-size students leave feeling defeated or thinking yoga isn't for them. Find more from Christy on her In…

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This Is Not About Your Body | Reclaiming Fitness for YOU with Devon Day Moretti | S2E37 58:15

11M ago58:15

58:15

Welcome back to This Is Not About Your Body! I'm joined by Devon Day Moretti, a trauma-informed coach with a focus on helping women change the way they relate to their bodies. Devon has certifications in personal training, breathwork, reiki, and meditation. Her approach brings playful, sensual, and unapologetically erotic energy to her work. I'm so…

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