Ari sits down with musician, yogi, and Buddhist documentarian, Mark Melchiorre, for a discussion on gratitude that explores how the power of mindfulness helped Mark overcome crippling anxiety. Mark's film is called Incite Happiness, and it's available now on Amazon Prime. Visit Ari on Instagram (@arihalbkram)…

A brief message of thanks from Ari, for Thanksgiving 2018.

Ari sits down with military veteran, Keith Martin, for a discussion on gratitude that highlight's Keith's involvement in the Battle of Mogadishu, and his passion for helping others. Visit Ari on Instagram (@arihalbkram)بقلم Ari Halbkram | Podlandia

Ari sits down with rock and roll drummer, John Bach, for a discussion on gratitude that highlight's John's boyhood arrival in the United States from his native Korea, his passion for music, and a time in his life when mindfulness helped him endure the loss of a parent. Visit Ari on Instagram (@arihalbkram) Visit John on Instagram (@ainkdavis)…

Life throws a lot of stuff at us, and it can be easy to fall into a perpetual cycle of feeling bad about our deficiencies. Gratitude, I think, is our greatest North Star. To be grateful is to truly live in the moment; to be present and happy, mindful and compassionate in real time. But the truth is, gratitude takes effort and training, and we all h…

On Gratitude - a conversational podcast about mindfulness and gratefulness - with host Ari Halbkram launches soon!بقلم Ari Halbkram

08-10-14 – Jay and Ari are gonna fly now. Visit us at www.angerpod.com and follow the show on Twitter @angerpod

08-03-14 – Jay and Ari are on the hunt for a cougar. Visit us at and follow the show on Twitter @angerpod

Jay and Ari celebrate six years of the podcast and look toward the future. SUBSCRIBE NOW to gain access to Re-Anger - the recipe series airing this Thursday. For more free episodes or to give us your input, visit us at and follow the show on Twitter @angerpod

07-27-14 – Jay and Ari remind you that, as friends, they’ll be there for you when the rain starts to fall. Visit us at and follow the show on Twitter @angerpod

07-21-14 – Jay and Ari celebrate three years. Visit us at and follow the show on Twitter @angerpod

Jay and Ari head on down to South Park to have their selves a time, with friendly faces everywhere, and humble folks without temptation. SUBSCRIBE NOW to gain access to Re-Anger - the recipe series airing this Thursday. For more free episodes or to give us your input, visit us at and follow the show on Twitter @angerpod…

07-13-14 – Jay gets stood up, again. Visit us at and follow the show on Twitter @angerpod

Jay and Ari make good on the last episode's twist ending by sharing a story of celebrity encounters at live music events. SUBSCRIBE NOW to gain access to Re-Anger - the recipe series airing this Thursday. For more free episodes or to give us your input, visit us at and follow the show on Twitter @angerpod…

07-07-14 – Jay and Ari are joined by an EXTREMELY EXCITING GUEST, causing them to transform and roll out. Visit us at and follow the show on Twitter @angerpod

06-30-14 – Jay gets maced while showing interested in a popular actress. Visit us at and follow the show on Twitter @angerpod

Jay shares a story of a drunken weekend (again) and Ari overhears some awkward stuff around town. Stay tuned for the special twist ending. SUBSCRIBE NOW to gain access to Re-Anger - the recipe series airing this Thursday. For more free episodes or to give us your input, visit us at and follow the show on Twitter @angerpod…

06-23-14 – Jay tries to figure out how to hit on a popular character actress. Visit us at and follow the show on Twitter @angerpod

Jay and Ari play with some balls, talk wasps and then discuss a revelation. SUBSCRIBE NOW to gain access to Re-Anger - the recipe series airing this Thursday. For more free episodes or to give us your input, visit us at and follow the show on Twitter @angerpod

06-15-14 – Jay gets caught between the moon and New York City. I know it’s crazy, but it’s true. Visit us at and follow the show on Twitter @angerpod

Jay and Ari get roped into admitting some harsh truths about male bathroom behavior. SUBSCRIBE NOW to gain access to Re-Anger - the recipe series airing this Thursday. For more free episodes or to give us your input, visit us at and follow the show on Twitter @angerpod

06-08-14 – Jay whacks a bees nest with a stick and then runs away. Visit us at and follow the show on Twitter @angerpod

Jay and Ari catch up and then get totally environ-mental. SUBSCRIBE NOW to gain access to Re-Anger - the recipe series airing this Thursday. For more free episodes or to give us your input, visit us at and follow the show on Twitter @angerpod

06-01-14 – Jay and Ari spend Memorial Day talking about their favorite actresses. Visit us at and follow the show on Twitter @angerpod

05-26-14 – Jay puts his name in the basket and ends up with way more than lotion. Visit us at and follow the show on Twitter @angerpod

05-18-14 – The gang is revisted by a very generous prick. Visit us at and follow the show on Twitter @angerpod

05-11-14 – The gang puts some latin flair into the show. Visit us at and follow the show on Twitter @angerpod

Jay and Ari get musical and then become holographic projections. SUBSCRIBE NOW to gain access to Re-Anger - the recipe series airing this Thursday. For more free episodes or to give us your input, visit us at and follow the show on Twitter @angerpod

05-04-14 – The gang gets back on the horse. No, not heroin. Visit us at and follow the show on Twitter @angerpod

Jay and Ari get philosophical. SUBSCRIBE NOW to gain access to Re-Anger - the recipe series airing this Thursday. For more free episodes or to give us your input, visit us at and follow the show on Twitter @angerpod

Jay and Ari share stories of unrestrained debauchery. SUBSCRIBE NOW to gain access to Re-Anger - the recipe series airing this Thursday. For more free episodes or to give us your input, visit us at and follow the show on Twitter @angerpod

Jay and Ari come together for Easter to discuss Town Savages, Pagans, Jews and Christians. SUBSCRIBE NOW to gain access to Re-Anger - the recipe series airing this Thursday. For more free episodes or to give us your input, visit us at and follow the show on Twitter @angerpod

04-14-14 – The gang finds religions and tries on a really big hat. You want anything? Visit us at and follow the show on Twitter @angerpod

Jay and Ari discuss the legacy of a rapper named Rabbit, and then take a chance on love. SUBSCRIBE NOW to gain access to Re-Anger - the recap series airing this Thursday. For more free episodes or to give us your input, visit us at www.angerpod.com and follow the show on Twitter @angerpod

04-06-14 – The gang makes a quick stop on the way home for some snacks. You want anything? Visit us at and follow the show on Twitter @angerpod

Jay and Ari discuss ignorance and bliss. SUBSCRIBE NOW to gain access to Re-Anger - the recap series airing this Thursday. For more free episodes or to give us your input, visit us at www.angerpod.com and follow the show on Twitter @angerpod

03-30-14 - Jay keeps standing up while Ari walks around with pneumonia. New episodes go up free every Monday, with episodes of Re-Anger launching for free every Thursday. Visit us at www.angerpod.com and follow the show on Twitter @angerpod

Jay and Ari go pretty deep. SUBSCRIBE NOW to gain access to Re-Anger - the recap series airing this Thursday. For more free episodes or to give us your input, visit us at www.angerpod.com and follow the show on Twitter @angerpod

03-24-14 - Jay stands up and the rest of the gang takes this one sitting down. New episodes go up free every Monday, with episodes of Re-Anger launching for free every Thursday. Visit us at www.angerpod.com and follow the show on Twitter @angerpod

Jay regains his voice and Ari can't stop talking about stand-up comedy. SUBSCRIBE NOW to gain access to Re-Anger - the recap series airing this Thursday. For more free episodes or to give us your input, visit us at www.angerpod.com and follow the show on Twitter @angerpod

03-16-14 - The gang gets lost in their imaginatory vagueness and their foresight becomes a nimble vagrant. New episodes go up free every Monday, with episodes of Re-Anger launching for free every Thursday. Visit us at www.angerpod.com and follow the show on Twitter @angerpod

03-09-14 - The gang stages a fight on the moon! New episodes go up free every Monday, with episodes of Re-Anger launching for free every Thursday. Visit us at www.angerpod.com and follow the show on Twitter @angerpod

Jay loses his voice and Ari begins a quest for love. SUBSCRIBE NOW to gain access to Re-Anger - the recap series airing this Thursday. For more free episodes or to give us your input, visit us at www.angerpod.com and follow the show on Twitter @angerpod

03-02-14 - The gang gets very excited for a special release. New episodes go up free every Monday, with episodes of Re-Anger launching for free every Thursday. Visit us at www.angerpod.com and follow the show on Twitter @angerpod

In honor of Black History Month 2017, here it is...the one we've been waiting for. The gang is joined by past guests Greg Maddox and JD Allen to make Black History with some auditory chocolate. For more free episodes or to give us your input, visit us at and follow the show on Twitter .

02-23-14 - The gang is finding the wrong stuff hard and the right stuff soft.New episodes go up free every Monday, with episodes of Re-Anger launching for free every Thursday. Visit us at www.angerpod.com and follow the show on Twitter @angerpod

Jay coins a tragic new phrase and Ari can't help but laugh. SUBSCRIBE NOW to gain access to Re-Anger - the recap series airing this Thursday. For more free episodes or to give us your input, visit us at www.angerpod.com and follow the show on Twitter @angerpod

02-16-14 - The gang takes a shower with a basketball superstar. New episodes go up free every Monday, with episodes of Re-Anger launching for free every Thursday. Visit us at www.angerpod.com and follow the show on Twitter @angerpod

Jay and Ari take a moment to check themselves out in the mirror. SUBSCRIBE NOW to gain access to Re-Anger - the recap series airing this Thursday. For more free episodes or to give us your input, visit us at www.angerpod.com and follow the show on Twitter @angerpod

02-10-14 - The gang gets stuck inside for a snow job. New episodes go up free every Monday, with episodes of Re-Anger launching for free every Thursday. Visit us at www.angerpod.com and follow the show on Twitter @angerpod