Join Drs. Derek and Laura Cabrera from Cornell University as they inspire you to approach life's challenges with a fresh perspective. Witness their use of GOAT-level thinking to enhance your problem-solving skills. Discover new possibilities, approaches, and solutions you never knew existed. Elevate your thinking and get better every day with their entertaining guidance.
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Dr. Lindsay Padilla and Dr. Derek Padilla explore the teaching and business lives of their guests as well as their own backgrounds. And how these two identities shape one another. Each interview traces the story behind their choices, the challenges they faced, and the mindset it takes to start a business (whether on the side or to leave teaching for good). If you've ever felt bound by the walls of your institution, then you'll want to listen to these stories of your fellow teaching misfits w ...
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Podcasts for the mind, soul, spirit, & culture
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#29: All About Action-Reaction Relationships
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In this week's episode, learn all about Action-Reaction Relationships with Drs. Derek and Laura Cabrera. They share their research findings, and the two moves you need to practice to dramatically increase how many relationships you make and how accurate they are. These moves allow you to dive deeper, make more connections, increase the speed and ef…
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#28: All About Part-Whole Systems
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In this week's episode, Drs. Derek and Laura Cabrera share all they've learned from their empirical research on part-whole systems. Listen now to hear about how they achieved far transfer learning in young children, increased cognitive complexity, and improved people's problem solving skills with just one systems thinking move: Zoom In/Out. They te…
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#27: All About Identity-Other Distinctions
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In this week's episode, learn all about Identity-Other Distinctions with Drs. Derek and Laura Cabrera. They share their research findings, and the one move you need to practice to dramatically increase your Distinction-making skill. This move allows you to reduce your biases, increase both the speed and efficacy of your thinking, and stop yourself …
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#26: Lessons from the Mountains
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In this week's episode, Drs. Derek and Laura Cabrera take you on a journey through their recent offsite in the Italian Alps. Discover firsthand how they harness the power of nature to teach profound lessons in systems thinking. From conquering personal fears to pushing boundaries, they reveal the transformative impact of challenging oneself amidst …
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In this week's episode, Drs. Derek and Laura Cabrera show us all The Path to Bueno. This path takes us from all the things that makes our lives No Bueno (bad relationships, unfulfilling jobs, etc.) to being Bueno. How do they do this? They teach us how to use the Love Reality Loop and the 5+ Thinking Moves. Listen now and go from No Bueno to Bueno.…
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In this week's episode, Drs. Derek and Laura Cabrera delve into the power of breaking away from societal norms and embracing being exceptional. Join them as they explore the value of forging your own path in a world that often favors conformity. Whether you're navigating career choices, personal growth, or seeking to redefine success on your terms,…
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#23: Do You Know What It Feels Like To Be Wrong?
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In this week's episode, Drs. Derek and Laura Cabrera discuss the all too common situation of being the only person who is right in a room full of people. However, is that really what is happening to you? Explore the idea that everything (and everyone) is wrong. All the time. Listen now!بقلم Drs. Derek and Laura Cabrera
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In this week's episode, Drs. Derek and Laura Cabrera get deep and talk about the ins and outs of masking. What is the impact of masking on the neurodivergent mind? Why don't they just stop masking? Is it a secret superpower? Find out all this and more and listen now!بقلم Drs. Derek and Laura Cabrera
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In this week's episode, Drs. Derek and Laura Cabrera explain the great paradox of life: everything you do matters, and nothing you do matters. How is this possible? Can two opposites be true at once? What does this advice mean for the young people of the world? Find out all this and more when you listen today!…
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#20: Break Your Habits and Dig Deeper
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In this week's episode, Drs. Derek and Laura Cabrera teach you how to break habits. Get rid of your unhealthy or unsavory habits, and dive deeper into your own mind than ever before. With the powers of UpThinking, you can take control of your mind and your life. Listen now!بقلم Drs. Derek and Laura Cabrera
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S.7 E.30: Discussing the Book The Summer of 2020: with Drs. Andre Johnson and Amanda Nell Edgar
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Continuing on with part 2 of our season finale double header! Long time friend Dr. Andre Johson is back to talk about his new book with co-author Dr. Amanda Nell Edgar.Be sure to listen to the 1st of the two as well! See you all in Season 8!In the wake of George Floyd’s murder in May 2020, protests broke out in Minneapolis and quickly spread across…
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#19: Coke vs Pepsi, the Two Party System, and Forced Choices
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In this week's episode, Drs. Derek and Laura Cabrera discuss the forced binaries we all experience in everyday society. They demonstrate why these competitions are manufactured between Coke and Pepsi and Democrats and Republicans. Who does it benefit? Why is this line of thinking so popular? Listen now to find out all this and more.…
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S.7 E.29: Fighting On and On: Rev. Allyn Maxfield-Steele
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Here we are, good people, at the end of season 7! But not without a double header! First up, Allyn Maxfield-Steele. What a name!! A newfound friend and fellow anti-racist Allyn is a co-executive director at Highlander Research and Education Center. He's been fighting the good fight and has some good things to say about it. Join me in listening in!h…
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#18: Relationships Sponsored By The Number 3
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In this week's episode, Drs. Derek and Laura Cabrera explore interpersonal relationships. Their method (Relationships Sponsored By The Number 3) transforms the way you will think about your relationships with your spouse, your children, your colleagues, and anyone else you may meet in your life. Grab a refrigerator box and listen now!…
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#17: Are You In Charge Of Your Feelings?
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In this week's episode, Drs. Derek and Laura Cabrera discuss the nuances of emotions, taking things personally, how to get some agency back in your life, and the difference between thinking and feeling.بقلم Drs. Derek and Laura Cabrera
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In this week's episode, Drs. Derek and Laura Cabrera tackle technology addition. Listen to hear all about the people behind the phones, how they want you to become addicted, and how to help your children (and yourselves) break free of the cycle.بقلم Drs. Derek and Laura Cabrera
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S.7 E.28: Seen Fire and Seen Rain: The J.R. Forasteros
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You already know who this is! There is a lot to talk about and get into these days! Having the always unique and intriguing J.R. Forasteros is so great and refreshing! Come on now!https://jrforasteros.com/jr-bio/https://sojo.net/biography/jr-forasteroshttps://www.arthousedallas.com/stories/2018/6/19/jr-forasteros-authorhttps://soundcloud.com/whiteh…
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#15: July 4th Special: A More Perfect Union
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In this week's special July 4th episode, Drs. Derek and Laura Cabrera of Cornell University take on complexity, the emoji syndicate, the rules of ant life, complex adaptive systems, and why it all means that we have to protect the simple rules of the US Constitution. Happy listening!بقلم Drs. Derek and Laura Cabrera
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#14: Neurodiversity: Disorder or Difference?
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In this week's episode, Drs. Derek and Laura Cabrera delve into neurodiversity. Speaking from personal experience, they talk about what it is like to be neurodiverse, whether the word 'disorder' is an accurate description of the different types of neurodiversity, and how discovering DSRP saved his life.…
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In this week's episode, Drs. Derek and Laura Cabrera answer viewer Michelle's question: How do we know what is real? The answer may surprise you...بقلم Drs. Derek and Laura Cabrera
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S.7 E.27: Kingdom of Rage: The Rise of Christian Extremism: Elizabeth Neumann
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This week ya'll! Remember when I said there was an alarming amount of White racists joining law enforcement, the military, and government agencies....yeah...well, this week, we talk to the expert who's been monitoring domestic terrorists here in the U.S. Elizabeth Newmann joins me to discuss her latest book. Listen in!Elizabeth Neumann served as th…
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#12: The Myth(?) of Work/Life Balance
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In this week's episode, Drs. Derek and Laura Cabrera talk about work/life balance. How can you balance work and life? Should there even be a balance? What if the whole idea of work/life balance is built on faulty mental models? Tune in to find out!بقلم Drs. Derek and Laura Cabrera
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#11: Grit, Resilience, and Antifragility
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In this week's episode, Drs. Derek and Laura Cabrera dive into the difference between grit, resilience, and antifragility. Using stories and lessons from Derek's time as an Outward Bound instructor, they get to the bottom of this distinction.بقلم Drs. Derek and Laura Cabrera
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S.7 E.26: Beyond Ethnic Loneliness The Pain of Marginalization: Prasanta Verma
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Oh, this a good one right here! As a BIPoC have you ever felt like you were the only one and the only one doing the damn thing....yeah, me too! This week I get to talk with my new friend, Prasanta Verma. She was born under an Asian sun, raised in the Appalachian foothills in the South, and now resides in the Upper Midwest. Her essays and poetry hav…
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#10: Mindsets, Ethics, and Lichens, Oh My!
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In this week's episode, Drs. Derek and Laura Cabrera discuss how to move from a fixed mindset to a growth mindset. They also tackle ethics and how ethics are actually born of both mind and nature, which leads them to a concluding discussion on how the brain is symbiotic, just like lichens. Listen now!…
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#9: Thinking Critically About Critical Thinking
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In this week's episode, Drs. Derek and Laura Cabrera tackle critical thinking. They explore what it means to critically think about something, and if it is always the best way to approach a problem. Additionally, they discuss how critical thinking as a whole, is just a bias. Listen now to learn more!…
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In this week's episode, Drs. Derek and Laura Cabrera discuss what goop means, why you should be aware of it, and what you can do to avoid the gauntlet of goop.بقلم Drs. Derek and Laura Cabrera
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S.7 E.25 The Hope in our Scars: Finding God in Disillusionment: Aimee Byrd
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This week I talk with a newfound friend who has gotten the holy crap beat out of her from toxic churches and evangelicals. Goodness. Unfortunately, her story is not unique, but she also holds in tension the hope within this type of theological disillusionment! Join us this week & listen in with Aimee Byrd.Aimee Byrd is a former coffee cafe owner wh…
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In this episode, Drs. Derek and Laura Cabrera discuss the issue of overthinking. More specifically, how there's no such thing as overthinking. Instead, we are underthinking.بقلم Drs. Derek and Laura Cabrera
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#6: Heal Your Self: How to get over something you can’t get over
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In this emotional episode, Drs. Derek and Laura Cabrera speak on healing from childhood trauma, what it truly means to be an 'adult,' and how to get over something you just can't seem to get over.بقلم Drs. Derek and Laura Cabrera
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In this week's episode, Drs. Derek and Laura Cabrera rethink the education system while sharing stories from their own personal educational experiences...بقلم Drs. Derek and Laura Cabrera
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S.7 E.24 Learning to Disagree and Navigating Differences: Dr. John D. Inazu
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This week we going into some pragmatics on disagreement, conflict, and basic dignity when we do disagree. Dr. John Inazu is my guest discussing his new book and a whole lot more! Check it out!!John Inazu’s scholarship focuses on the First Amendment freedoms of speech, assembly, and religion, and related questions of legal and political theory. His …
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Drs. Derek and Laura Cabrera discuss the power of practice, how thinking can be practiced just like anything else, and how dinner time led to being on the cutting edge of cognitive practice.بقلم Drs. Derek and Laura Cabrera
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In this week's episode, Derek and Laura talk about the IQ test, where it's lacking, and how the TQ is a more accurate and better replacement.بقلم Drs. Derek and Laura Cabrera
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S.7 E.23 Following Jesus into a New Kind of Family: Rev. T.C. Moore
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!!!!EXPLICIT!!!! Oh, this week we get to hear from a cat doing some great work inside the Church! Rev. T.C. Moore comes on and also talks about his new book, c'mon now and listen in.T. C. Moore is a pastor, graffiti artist, writer, and theology nerd. He serves as lead pastor of Roots, a Moravian community in St. Paul, Minnesota, and works with cour…
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The Drs. Cabrera discuss what it means to love reality, why you should love reality, and the high cost of ignoring reality.بقلم Drs. Derek and Laura Cabrera
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#1: You Don't Have Time Not To Think!
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In this episode, Drs. Derek and Laura Cabrera discuss what UpThinking is, how to do it, how to measure it, and why we care about thinking so much in the first place.بقلم Drs. Derek and Laura Cabrera
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S.7 E.22 A Case Against Eternal Damnation: Derek Ryan Kubilus
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!!!!EXPLICIT!!!!! Oh yeah...you read it right...hell might not be eternal, or even a place to go! Check this weeks conversation out with my new friend Derek!Derek Ryan Kubilus is an ordained elder serving in the East Ohio Conference of the United Methodist Church. He is also a member of the Order of Saint Luke and an amateur podcaster. He currently…
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S.7 E.21 Our Trespasses: Rev. Greg Jarrell
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This week I talk with author, pastor, and historian, Greg Jarrell. He breaks down some of the inequities that have happened in our cities, towns, and communities over time; red lining was just the beginning. Check it out fam!بقلم Daniel White Hodge
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S.7 E.20 Surviving Fighting and Restorative: Justice Bree Yoo-Sun
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!!!!EXPLICIT!!!! Yeah, you gon' wanna take a minute to listen to this story and the work Bree is doing here in Chicago. An amazing story of survival and fight, but, it doesn't end there...Bree is doing the damn thing! Checkبقلم Daniel White Hodge
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S.7 E.19 Theologizin' Bigger: Rev. Trey Ferguson
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Black History Month is on!! This week I talk with Rev. Trey Ferguson who just put out an amazing book looking at relationships, race, and religion! Yeah, come on listen in!بقلم Daniel White Hodge
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S.7 E.18 Pushing Through the Evangelical Mess: Ruth Schmidt
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!!!!EXPLICIT!!! We're back and ready for 2024! I met my guest this week soley online when she posted and amazing thread regarding her termination with Fuller Seminary. Shoo-wee, this is good! Listen up!بقلم Daniel White Hodge
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S.7 E.17 Wonder as a New Starting Point: Dr. José Francisco Morales Torres
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As we enter into the Holiday season I get to sit down to talk with my good friend from AAR, Dr. José Francisco Morales Torres, finally! He talks about being a Latine male in the academy, the variants between the thrown and the grave, and his new book, out now. Listen in!بقلم Daniel White Hodge
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S.7 E.16 QAnon, Chaos, and The Cross: A Conversation with Drs. Michael Austin and Gregory Bock
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We back! After the 2023 Thanksgiving holiday its time for some conspiracy theories, QAnon, and religion! It's on now. Joining me this week are Drs. Michael Austin and Gregory Bock who have edited a great volume getting into all this, yeah! Check it out.بقلم Daniel White Hodge
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S.7 E.15 We Are Enough: A Conversation with The Many
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You know them you love em, The Many! Back on the show talking about their new song and all the nuances of being an Xtian band in this era. Listen in!بقلم Daniel White Hodge
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S.7 E.14 Loving Disagreement in an Era of Chaos: Kathy Khang and Matt Mikalatos
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!!!EXPLICIT!!!! How we gonna disagree and still be friends? For real? What if you hate Black folk...oh dear!!! Let's dig in fam, Kathy is back and brings with Matt on their new book. Listen in!!بقلم Daniel White Hodge
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S.7 E.13 Faith Unleavened: Tamice Spencer-Helms
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We're back! The 2nd half of season 7 is on right and now with guest Tamice Spencer-Helms! Her new book is out and she goes in on the colonization within so much theology. Check it out.Tamice Spencer-Helms (she/they) is a published author, speaker, and theologian based in Richmond, Virginia. At 20 years old Tamice was drawn to full time ministry. Af…
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S.7 E.12 Processing Theology, Pastoring, and this Era: J. R. Forasteros
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You know him, you love him, THE great J.R. Forasteros is back for his seasonal appearance on the show! Go on, listen in.بقلم Daniel White Hodge
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S.7 E.11 Black Filmmaking and Racial Dynamics: Craig Lamar Brown
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I get to sit down with a filmmaker, artist, and visionary this week. Craig Brown is doing his thing while trying to push into difficult yet meaningful conversations around race and racism. Check it out!بقلم Daniel White Hodge
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S.7 E.10 Hell Naw I Ain't Sad Them Billionaires Died in that Sub, and other Rants
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!!!!!!EXPLICIT!!!!!!! It's just me; going on about this and wanting that. You should really check it out.بقلم Daniel White Hodge
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