أفضل بودكاسات Dr Jacques De Broekert (2024)

1
Be Responsible For Your Own Recovery 22:28

12d ago22:28

22:28

Send us a text Stop making other people be responsible for your recovery by doing all of it for you. Support the showبقلم Dr. Jacques de Broekert

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The Stages Of Recovery 30:09

1M ago30:09

30:09

Send us a text The stages of the focus of recovery as described by someone who has been working on recovery for the past year are great words of wisdom. Listen to learn what they are. Support the show

1
When You Order Salvation You Must Receive The Goods 22:06

1M ago22:06

22:06

Send us a text If you ask for salvation you must be ready to do the work that results in salvation. Support the showبقلم Dr. Jacques de Broekert

1
It's The Small Things That Matter 22:28

2M ago22:28

22:28

Send us a text When you have been working on the big things in recovery sometimes you can lose sight of the small things that make a big difference. Support the show

1
How To Pick A Sponsor 21:31

2M ago21:31

21:31

Send us a text Is picking a sponsor a seemingly difficult or impossible task for you? Well get some advice on how to do it and who to pick. Support the showبقلم Dr. Jacques de Broekert

1
The Stoics Can Teach Us Something About Recovery 25:07

3M ago25:07

25:07

Send us a text The Stoic philosophy can be applied to recovery., Support the showبقلم Dr. Jacques de Broekert

1
Connectivity Is The Key To Recovery 25:16

4M ago25:16

25:16

Send us a text How we get past the use of arrogance to get into recovery is through connection and trust. Support the show

1
Help, I've Fallen And I Won't Get Up! 24:44

5M ago24:44

24:44

Send us a text Being magically stuck in a position where you won't move to get the help and get into recovery is a tough place to find yourself. Support the showبقلم Dr. Jacques de Broekert

1
Relief From The Past 25:50

5M ago25:50

25:50

Send us a text Having a troubled past will lead you to destruction. Getting into a group environment can help you when you are trying to work through your old issues that seem to linger in your present. Support the showبقلم Dr. Jacques de Broekert

1
Accident, Experiment, Or Relapse 24:52

6M ago24:52

24:52

Send us a text If you go back out what can you expect, and just what did you do? Was it an accident, and experiment, or a full on relapse? Support the showبقلم Dr. Jacques de Broekert

1
Determination Is All You Need To Get There 23:03

6M ago23:03

23:03

Send us a text Will power is not what will get you into recovery, determination is the real driver. Support the showبقلم Dr. Jacques de Broekert

1
Accountability And Responsibility, What's The Difference? 25:02

6M ago25:02

25:02

Send us a text Accountability and responsibility are two very different things but in recovery they sometimes get confused to mean the same thing. Support the show

1
Step Five: Deflation Of The Ego 25:35

7M ago25:35

25:35

Send us a text Is Step Five really the most difficult step? Deflation of the ego is a necessary step and yes it is difficult. Support the showبقلم Dr. Jacques de Broekert

1
Addiction Is Not A Choice, But A Decision Is 25:02

7M ago25:02

25:02

Send us a text Some would say that addiction is you just choosing to use. Others say it is beyond your control. I say life is about decisions and you can make a different decision today to do something else. Support the show

1
Purposeful Remembering 26:42

8M ago26:42

26:42

Send us a text When you are working on recovery you will need to go through memories of all the stuff you did. How do you do that without weaponizing those memories to attack yourself. By using purposeful remembering. Support the show

1
The Stages Of Denial 27:54

8M ago27:54

27:54

Send us a text There are several stages of denial when you are working on your recovery. So what are those stages? Good question, listen and find out. Support the showبقلم Dr. Jacques de Broekert

1
Right Fighters: Are You One? 27:54

8M ago27:54

27:54

Send us a text Right fighters are a problem in recovery. Are you one? Are you fighting for the right to party (yes 1990s reference millennials)? Let's find out why and what to do about them. Support the showبقلم Dr. Jacques de Broekert

1
Special Guest: Donnie 28:16

9M ago28:16

28:16

Send us a text Hear some words of wisdom from someone who survived the 1960's and lived to tell about it. Support the showبقلم Dr. Jacques de Broekert

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Special Guest: Jon 46:30

9M ago46:30

46:30

Send us a text Our guest today has taken a wondering path to recovery that has included may twists and turns. Support the showبقلم John

1
How To Make An Aftercare Program 28:47

9M ago28:47

28:47

Send us a text After you get out of rehab what's next? The aftercare program kicks in. Or at least it should. Support the showبقلم Dr. Jacques de Broekert

1
Defining Recovery 21:02

10M ago21:02

21:02

Send us a text What's the difference between abstinence, sobriety, and recovery? Support the show

1
Boundaries, Boundaries, Boundaries! 27:26

11M ago27:26

27:26

Send us a text Why are boundaries important and just how do you place, maintain, and keep them? Support the show

1
You Need To Change Your Behavior To Change Your Thinking 26:41

11M ago26:41

26:41

Send us a text Why you can't think your way out of addiction. Support the show

1
A Culture Change Away From Enmeshment 26:22

11M ago26:22

26:22

Send us a text Destruction of relationships due to enmeshment requires more than just words or behavior for addiction it is an entire relationship culture that needs to change. Support the showبقلم Dr. Jacques de Broekert

1
What Is The Opposite Of Addiction? 24:04

12M ago24:04

24:04

Send us a text Is the opposite of addiction sobriety or being clean? I don't think so. Support the showبقلم Dr. Jacques de Broekert

1
Our Troubling Times 23:37

12M ago23:37

23:37

Send us a text It seems like the world is blowing up and that can be a threat to your recovery. Do something to help your self cope. Support the show

1
That Crazy Switch In My Head 26:05

1y ago26:05

26:05

Send us a text Why do you lose time and reality when you get triggered? And why does impulsivity take over? Support the show

1
What Is Abuse? 26:11

1y ago26:11

26:11

Send us a text Just what does it take for something to rise to the level of abuse? Understanding what trauma is and when is it reaching the level that you could recognize as abuse? Support the show

1
What Is PAWS? 29:10

1y ago29:10

29:10

Send us a text PAWS, otherwise known as Post Acute Withdrawal Syndrome, is a real issue that few people realize is effecting them in recovery. Support the showبقلم Dr. Jacques de Broekert

1
Make Your Recovery As Visible As Your Addiction 27:43

1y ago27:43

27:43

Send us a text Why do we want to hide our recovery when our addiction was so visible? Support the show

1
What Are Aftercare Programs All About? 28:40

1y ago28:40

28:40

Send us a text When you discharge from rehab you should be working an aftercare program if you plan on really getting serious about recovery. Support the showبقلم Dr. Jacques de Broekert

1
Are You Being Authentic In Recovery? 24:49

1y ago24:49

24:49

Send us a text Authenticity can be a difficult thing to have when it comes to the change needed to get into recovery. Support the show

1
Diagnosis Is A Tricky Business 26:27

1y ago26:27

26:27

Send us a text My thoughts on when a diagnosis from a psychiatrist can be confusing to a patient as well as a therapist. That's because the diagnosis is not a disease but rather a label to identify the disease. Support the show

1
Don't Be A Social Handyman 26:11

1y ago26:11

26:11

Send us a text Are you in recovery and being distracted from your own recovery by helping others with their recovery when you should be working on your own? Support the show

1
Is Your Marriage Being Destroyed By Addiction? 26:59

1y ago26:59

26:59

Send us a text How do yo change the marriage you have into a better union, while taking on the enemy known as addiction? Support the show

1
Moving At The Speed Of Pain 22:26

1+ y ago22:26

22:26

Send us a text Are you moving at the speed of pain in your recovery? How long is recovery supposed to take anyway? Support the showبقلم Dr. Jacques de Broekert

1
Are You Buried Or Are You Planted? 25:10

1+ y ago25:10

25:10

Send us a text Living with a constant feeling of failure while you are working on, or are in, recovery is not a healthy way to live. Support the showبقلم Dr. Jacques de Broekert

1
Healing The Addicted Brain 26:27

1+ y ago26:27

26:27

Send us a text In what environment can you heal your addicted brain? Probably not the one you are in now and most likely not the one you think. Support the show

1
Are You A Professional Dependent? 26:39

1+ y ago26:39

26:39

Send us a text Has addiction turned you into a professional dependent? It's time to address that. Support the show

1
Step 12: Spreading The Good News 26:05

1+ y ago26:05

26:05

Send us a text For those of you who have reached Step !2 it is difficult to understand some times when and how to apply what we are telling you to do. Support the showبقلم Dr. Jacques de Broekert

1
Your Greatest Weakness Is.........? 26:04

1+ y ago26:04

26:04

Send us a text What is your greatest weakness? It is your inability to surrender to your recovery. Support the showبقلم Dr. Jacques de Broekert

1
THC Use In Recovery 23:55

1+ y ago23:55

23:55

Send us a text IS it OK to use THC products if you are in recovery or working on recovery? That's a very good question. Support the showبقلم Dr. Jacques de Broekert

1
Stop The Abuse Of Enabling 24:32

1+ y ago24:32

24:32

Send us a text If you are trapped by enabling, either receiving it or giving it, it is time to stop the cycle. Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show…

1
The Institute Of Higher Unlearning 2: New Things To Learn 26:43

1+ y ago26:43

26:43

Send us a text It's time to unlearn some old things and replace them with new things. Join Professor Doc Jacques as he teaches you some new things you need to learn to replace the old learned things. Support the showبقلم Dr. Jacques de Broekert

1
The Goldilocks Syndrome: Resistance to Treatment 25:30

1+ y ago25:30

25:30

Send us a text Why are you so resistant to treatment? Support the showبقلم Dr. Jacques de Broekert

1
Harm Reduction: Is It A Mystery Or A Myth? 25:05

1+ y ago25:05

25:05

Send us a text Is it possible to actually reduce the harm you are experiencing by using your drug of choice at a controlled rate? Support the showبقلم Dr. Jacques de Broekert

1
You Are Actually Destroying Your Brain By Drinking 29:54

1+ y ago29:54

29:54

Send us a text Finally, proof that drinking damages the brain discovered through an extensive study of grey matter and white matter volume of those who drink alcohol. And it is worse than we thought. Support the showبقلم Dr. Jacques de Broekert

1
Observing Without Reacting 27:17

1+ y ago27:17

27:17

Send us a text Yes it's once again the topic of observe don't absorb. Getting reactive due to taking on others issues is always an issue. Support the showبقلم Dr. Jacques de Broekert

1
Change is gonna come. But whose change? 24:47

2y ago24:47

24:47

Send us a text We all need to change, but addicts love to change the world around them as a means to get sober but that may not be the right approach. Support the showبقلم Dr. Jacques de Broekert

1
The Doc Jacques Institute of Higher Unlearning 26:52

2y ago26:52

26:52

Send us a text Learning a new narrative about yourself requires you to unlearn the existing, false narrative learned through conditioning through trauma as a child. Welcome to the Institute of Higher Unlearning. Support the showبقلم Dr. Jacques de Broekert

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Dr Jacques De Broekert بودكاست

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