Transform your family’s finances with the Beyond Budgets® podcast. Host Deb Meyer, CFP®, award-winning author of Redefining Family Wealth and mom of 3, empowers parents to save diligently, invest wisely, and contribute generously. We delve beyond budgeting tools into values-based financial planning, marriage and money, college saving plans, investment strategies, tax-saving secrets, insurance essentials, and more. Tune in biweekly on Thursdays for solo episodes and enlightening expert interv ...
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24 hour early access and AD-FREE episodes available on Patreon You can access my mailing list, workshops, and other resources I have available at https://linktr.ee/cptsdtherapist You can email me cptsdtherapist@gmail.com for any inquiries Support this podcast: https://podcasters.spotify.com/pod/show/complextraumarecovery/support
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Boston Legal TV Show Podcast: Hosted by Dana Greenlee of Boston-Legal.org: Commentary on Boston Legal TV Show, featuring episode audio, guests experts that discuss show news, in-depth commentary about plot lines and show characters on Boston Legal TV Show seen on the ABC TV Network.
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Transforming Family Culture with Kimberly Amici
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What happens when a Manhattan career woman swaps skyscrapers for suburbia and discovers a new kind of creativity? Join us on Beyond Budgets as we welcome Kimberly Amici, the mastermind behind Build Your Best Family, who shares her extraordinary journey from designer and architect in the bustling city to a mom redefining family culture through faith…
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Adventures in Relocating and Homeownership
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Moving cross-country is not just about packing boxes; it's about navigating a maze of expenses and unexpected hurdles. When my family decided to leave Florida for Missouri, we faced surprising costs and tough choices. In this episode of Beyond Budgets, Deb shares how her family balanced the hefty quotes from national moving companies with more affo…
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Charting Financial Success Through Family Bonds
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What does it take to successfully merge family values with financial planning? On this episode of Beyond Budgets®, we have the pleasure of speaking with Brian Haney, CEO and co-founder of the Haney Group. Brian takes us through the unique dynamic of running a family-owned business alongside his father and brother. From balancing the intricate relat…
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Making Smart Life Insurance Decisions
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Have you ever wondered if your life insurance policy secures your family's future or if it’s just another bill to pay? Join me, Deb Meyer, on this critical episode of the Beyond Budgets® podcast as we unravel the complexities of life insurance. We'll explore the emotional and financial dimensions of choosing the right life insurance, using relatabl…
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The Secrets to Balancing Business Success and Family Life
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In today’s episode, I’m joined by Robert and Kay Lee Fukui, co-founders of i61 Inc., cohosts of the Thriving in Tandem podcast, and authors of the book Tandem. They share invaluable strategies for balancing business success and family life. Robert recounts his transition from Fortune 500 company sales roles to small business consulting, emphasizing…
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Turning Dreams into Reality with Values-Based Financial Planning
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Making a life-changing move is never easy, especially when leaving a place you've called home. On this episode of Beyond Budgets®, I share the poignant journey my family and I are undertaking as we transition from the sunny beaches of Florida back to Missouri. This episode also presents a comprehensive guide to values-based financial planning. We d…
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Unlocking Financial Freedom with Brian Tibbs
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Can you truly achieve financial freedom by shifting your mindset? Guest Brian Tibbs, a seasoned real estate investor and author of The HACKER Method, believes you can. Brian shares how the allure of consumerism often leads people astray and how his experiences living overseas offered him a fresh perspective on achieving genuine wealth. In this epis…
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Maximizing Your Business Exit: Retirement Planning for Small Business Owners
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Unlock the secrets to a seamless business exit strategy that secures your financial future, as we journey through the pivotal steps of detaching from a business you've nurtured. With my expertise in tax compliance and succession planning, alongside insights from the Exit Planning Institute, this episode arms you with the essential knowledge to grac…
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Mastering Marital Finances: From Budgeting to Tax Planning
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Unlock the secrets of financial harmony in marriage with insights from financial experts Deb Meyer and her special guest, Den Murley. They delve into the dynamic world of couples' finances, shattering the myth of the spender-saver binary and advocating for a stronger foundation of mutual understanding. Discover how to navigate shared versus separat…
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Unlock the secrets of blending family life with financial freedom as we journey through the ever-changing realms of retirement and financial independence. Explore the personalized paths that lead to a life where work is a choice, not a necessity, and freedom is the ultimate retirement plan. In this episode, I’ll show financial planning isn't just a…
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Raising Financially Savvy Kids with Clifton Corbin
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28:20
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Unlock the secrets to impart essential financial wisdom to your kids with guest and finance guru Clifton Corbin. We share a heartfelt journey through Clifton's early fascination with money, his trials with credit card debt, and his evolution into a champion for youth financial literacy. Our conversation examines the foundational differences between…
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Religious Trauma and Deconstruction with guest therapist Miami Zarauskas
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You can find Miami and all Kina’s resources here https://linktr.ee/cptsdtherapist --- Support this podcast: https://podcasters.spotify.com/pod/show/complextraumarecovery/support
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Mastering Estate Planning: Protecting Your Family's Future
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Navigating the legal labyrinth of estate planning can be overwhelming, but the peace of mind it brings is priceless—Deb has seen the difference firsthand. Through heartfelt anecdotes, Deb unravels why every parent needs to take this act of love seriously, ensuring their children's guardianship and the handling of their affairs are well examined. Jo…
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Building a Legacy of Fiscal Responsibility with Amanda Teixeira
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Unlock the secrets to a unified financial future with Amanda Teixeira from Walletwin, our guide through the tricky territory of family finances. In a heart-to-heart conversation, Amanda and host Deb Meyer discuss: The process of merging bank accounts and viewpoints, How a shared vision is pivotal to a harmonious future Budgeting strategies that res…
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Crafting a Savings Strategy for Bold Family Adventures
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A moment of clarity can strike at any time—even while sitting in a cubicle, dreaming of distant lands. That’s where our tale begins, as my family turned a dream into a daring three-month odyssey through the heart of Spain, fueled by an ingenious tool: the opportunity fund. Our latest podcast episode is laced with a vibrant tapestry of personal anec…
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Polyvagal Theory and Practical Applications with guest Deb Dana
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Today I am interviewing the one and only Deb Dana, one of the major contributors to the theories of the nervous system and somatic healing in therapy. Her website is linked below for those who want to check out more of her work. https://www.rhythmofregulation.com To view Kinas resources, click her linktree: https://linktr.ee/cptsdtherapist --- Supp…
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Charting Your Course: Family Finance with Jenni Sisson
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Join Jenni Sisson, "Mama's Money Map" podcast host and mother of five, as she shares her budgeting blueprints for single-income homes. Dive into the dynamics of household budget management and the transition from homemaker to freelancer. Discover strategies for tackling medical bills through self-advocacy. This episode is a treasure trove of advice…
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Borrow Smart: Strategies for Financial Growth
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Discover essential strategies for wise debt management and enhance your financial well-being in this solo-hosted episode. We’ll explore how to use borrowing to your advantage, from smart home-buying through understanding interest rates to leveraging student loans for career growth. Learn how to navigate away from auto loans and credit card traps, o…
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Sibling Abuse with guest therapist Dr. Amy Meyers
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Amy Meyers, PhD, LCSW is a social work professor at Molloy University and a clinician in NYC where she has maintained a private practice for 30 years. She is an advisory board member to the Sibling Abuse and Aggression Research Advocacy Initiative at the University of New Hampshire and has published and presented nationally about sibling abuse. She…
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People pleasing as an attachment adaptation
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Just a brief episode of me discussing my thoughts on people pleasing as an attachment based adaptation. Also, weighing in on the “is people pleasing manipulation” debate https://linktr.ee/cptsdtherapist--- Support this podcast: https://podcasters.spotify.com/pod/show/complextraumarecovery/support
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Guiding Parents to Tax Filing Success
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Tax season can be a wild ride, especially for parents hustling to maximize their returns. But don't worry; we've got CPA and tax expert Logan Allec on the show today to guide you through the tax maze. In today's chat, we'll tackle the puzzling 1098T forms, share top-notch tips for handling tax papers, and even spill the beans on choosing the best t…
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Building Wealth Through Smart Family Budgeting
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Have you ever felt the tug-of-war between wanting to enjoy life and needing to keep your wallet in check? Let's unravel the complex emotions surrounding family budgeting and find a wonderful balance. In this episode, I'm peeling back the layers of financial planning with the kind of zeal that can only spark from a Certified Financial PlannerTM and …
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Your Roadmap to Understanding College Financial Aid
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Are you a parent of at least one high schooler, feeling overwhelmed by the complexity of college funding? Fear not, friend! Host Deb Meyer and guest Joe Messinger, a fee-only financial planner and college funding expert, provide critical insights into student loans, merit aid, and the true costs of higher education. This episode offers a wealth of …
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In this episode I discuss how we make sense of trauma when it is happening, and how these meanings impact us long term. I discuss what it means to reprocess trauma by focusing on meanings and learnings instead of specific incidents and autobiographical memories. o view Kinas resources and support her work, click here https://linktr.ee/cptsdtherapis…
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Education Funding Decoded: A Deep Dive into 529 Plans
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Unlock the secrets of saving for college and master the intricacies of 529 plans with this insightful podcast. Ensuring your child's future is secure is a top priority, and we're going to guide you through the complicated maze of college savings. You’ll learn: The two main types of 529 plans - savings and prepaid, Tax benefits of contributions, Wha…
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Busting Money Myths with Dr. Sarah Stanley Fallaw
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What if the secret to financial success was less about numbers and more about your mindset? And what if achieving a balance between long-term family financial planning and short-term financial management could be easier than you think? In this third episode of the Beyond Budgets® podcast, we welcome the remarkable Dr. Sarah Stanley-Fallaw, a person…
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Shaping Your Family’s Financial Future with Core Values
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How do you define success? Your answer likely depends on your values. In episode 2 of the Beyond Budgets® podcast, we discuss why values should drive most (if not all) financial decisions. Once you’ve defined core values, learn how to: Align spending with those values, Include kids as accountability partners, and Harness the power of an abundance m…
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Redefining Wealth: A Tale of Family and Faith
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Welcome to the inaugural episode of The Beyond Budgets® Podcast! In this episode, you’ll uncover the nitty-gritty details of host Deb Meyer’s personal financial journey, including: Hearing “Your papa too cheap, get a new papa” as a fourth grader shaped my financial decisions as an adult. Why living in 5 states before 4th grade made me appreciate st…
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Interpersonal Neurobiology: How Relationships can change our brains with guest Therapist Julianne Taylor Schore
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You can access Kinas workshops, support her work via Patreon and view her practice website here: https://linktr.ee/cptsdtherapist https://www.julianetaylorshore.com --- Support this podcast: https://podcasters.spotify.com/pod/show/complextraumarecovery/support
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Transform your family’s finances with the Beyond Budgets® podcast. Host Deb Meyer, CFP®, award-winning author of Redefining Family Wealth and mom of 3, empowers parents to save diligently, invest wisely, and contribute generously. We delve beyond budgeting tools into values-based financial planning, marriage and money, college saving plans, investm…
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Emotionally Focused Couples Therapy & the Cycle of Disconnection with Melissa Parks
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Melissa is a licensed therapist in private practice in South Carolina. She has been in practice for 19 years and she specializes in working with couples and with adults with complex trauma. She is a Certified Emotionally Focused Couples Therapist, an EMDRIA-Approved EMDR Consultant and Clinician and she's in her Advanced Year in becoming a Somatic …
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Untangling Inner Knots using Memory Reconsolidation with guest Therapist Tori Olds
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Tori Olds is a psychotherapist who specializes in experiential therapeutic modalities. She is an educator who provides training to other therapists in experiential models of healing including coherence therapy, IFS and AEDP.Below are her website and YouTube channel:https://toriolds.comhttps://youtube.com/@DrToriOldsYou can access Kina’s workshops, …
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Trauma & Healthcare from a Macro Lens with guest Dr. Christy Gibson
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Christine is a family physician in Calgary, Canada with a background in justice work, medical education, and global health. A skilled facilitator and speaker, she is engaged in building individual and community resilience.Her writing creates the woven narrative between her interests – wellbeing, trauma recovery, and the power of story. She is a ski…
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In Between Identities, Racial Trauma & Relationships with guest Therapist Raina LaGrand
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Raina LaGrand (she/her) is a somatic therapist, coach and speaker/facilitator specializing in racial identity, trauma, relationships and embodiment. Her work is guided by a deep belief that the relationships we choose are opportunities to practice new behaviors and values that weren't available to us in our families of origin. In her practice, she …
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Healing from Emotionally Immature Parents through Reparenting with Guest Therapist Jessica Frick
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Jessica Frick is a counselor in Erie, Pennsylvania who specializes in working with the adult children of emotionally immature parents. Jessica uses acceptance and commitment therapy (or ACT, for short) to help her clients connect with their emotional selves, allow judgment to fade to the background, and to live a valuable, fulfilling life, whether …
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Eating Disorders, Body Image & Complex Trauma with guest Ashantis Jones
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Website: https://www.ashantisjones.com/Instagram: https://www.instagram.com/iamashantis/TikTok: https://www.tiktok.com/@iamashantisAshantis Jones (she/they) is a trained Master’s level Counselor and NASM Certified Personal Trainer that focuses their work on the mind and body - both of which are equally important to one’s health. As a Qualified Ment…
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Parts and Memory Therapy with guest therapist Preston Walker
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At just 14 years old, Preston Walker began his journey in the therapeutic field by volunteering at a crisis hotline, providing support to peers in need of suicide prevention. These experiences inspired him to pursue an education in psychology and career in Marriage and Family Therapy. When accruing hours for licensure, Preston Walker had the fortun…
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Safe and Sound Protocol, Accelerated Resolution and Psychodrama Therapy with Guest Therapist Jennifer Scully
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Jennifer Scully is a trauma therapist running a humble private practice, who does this work because she's passionate about supporting human beings through the human experience. In this interview we discuss Stephen Porges Safe and Sound protocol, Accelerated Resolution Therapy, and Psychodrama. You can read her bio here: https://www.psychologytoday.…
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Obsessive Compulsive Disorder and Complex Trauma with guest Robin Wolvek
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In todays episode we break down OCD and complex trauma, and trauma informed treatment for OCD. You can my workshops, mailing list and other resources here: https://linktr.ee/cptsdtherapistRobin Wolvek is an associate marriage and family therapist based in Los Angeles, California. She completed a master’s program at Pepperdine University and receive…
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Sandtray Therapy with guest Therapist Megan Cinnamon
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Megan is a Licensed Professional Clinical Counselor-Supervisor practicing in Somerset, KY. She is an Internationally Credentialed Sandtray Therapist-Provider and founder of Sandscapes: The Kentucky Sandtray Institute. Megan is also the Director of Communications for the International Association for Sandtray Therapy. Megan owns a group private prac…
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Overlapping Experiences of Neurodivergence & Complex Trauma with guest Shelby Williams
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Shelby is a licensed social worker in the state of Michigan who specializes in complex trauma. Shelby graduated with her master of social work degree in 2020 from Grand Valley State University and has since worked as a children's homebased therapist in community mental health, and as an outpatient therapist in private practice with adults. She has …
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Complex Trauma, Inner-Child Work & All Things Experiential with Kendyl Leasure
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You can access my workshops and other resources here:https://linktr.ee/cptsdtherapistKendyl is mental health therapist who specialized in complex trauma and dissociative disorders. She graduated from Naropa University with a degree in Transpersonal counseling psychology. She utilizes a variety of therapeutic approaches including EMDR, Brainspotting…
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Coherence Therapy & Memory Reconsolidation with guest Therapist Sam Robinson
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This episode is part of a new series breaking down experiential and bottom up modalities that are helpful for those with CPTSD. In todays episode I interview Sam Robinson, an LCSW therapist in Austin Texas, who specializes in coherence therapy. Kinas linktree: https://linktr.ee/cptsdtherapistSam is an LSCW- supervisor and founder of Strong Roots Ps…
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Somatic & Attachment based EMDR/Religious Trauma with guest Therapist Adele Martelle
1:28:08
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In todays episode I interview Adele Martelle, and we have a fascinating conversation about somatic experiencing, somatic and attachment based EMDR, religious trauma, CPTSD and more.Adele is a somatic based psychotherapist, certified trauma professional, and spiritual integrationist. She is a sought after speaker on topics of religious trauma, compl…
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Comprehensive Resource Model & Complex Trauma with guest Therapist Marley Cote
1:27:18
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This episode is part of a new series breaking down experiential and bottom up modalities that are helpful for those with CPTSD. In todays episode I interview Marley Cote, a LMFT therapist in California who specializes in complex trauma and uses a modality called the Comprehensive Resource model. Kinas linktree: https://linktr.ee/cptsdtherapistMarle…
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In this episode I talk about different kinds of self regulation and grounding techniques that can help you navigate emotional flashbacks and triggers, and how to find the right tools for you. --- Support this podcast: https://podcasters.spotify.com/pod/show/complextraumarecovery/support
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Navigating Suicide from a Trauma Informed Lens: with Janel Cubbage
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50:23
**This episode has a content warning for discussions of suicide** In this episode I interview my guest Janel Cubbage, a suicidologist and trauma informed therapist. We talk about what it means to work with suicidal clients in a trauma informed way, strategies to prevent suicide, and how the mental health field can improve in the treatment of patien…
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Boundaries and Compassion; Navigating Relationships with People that have CPTSD
29:27
29:27
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29:27
In this episode I talk about the complexity of being in close relationships with people that have CPTSD, and the role of boundaries in learning secure attachment patterns. https://linktr.ee/complexptsd Support me on Patreon and unlock more CPTSD blog posts and videos https://www.patreon.com/complextraumarecovery --- Support this podcast: https://po…
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In this episode I cover the basics of CPTSD: what it is, how it differs from PTSD, and a few other commonly asked questions. --- Support this podcast: https://podcasters.spotify.com/pod/show/complextraumarecovery/support
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Attachment, Dissociation, Complex Trauma and EMDR with guest Melissa Parks
47:42
47:42
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47:42
This is one of my favorite interviews I have gotten to do! We talked about structural dissociation, CPTSD, polyvagal theory, attachment, and how all those pieces come together in EMDR. Here is Melissa's bio and where to find more of her work! Melissa is a licensed therapist in private practice in the state of South Carolina. She has been practicing…
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