أفضل بودكاسات Dalia Kinsey, RD, LD, SNS (2024)

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Exploring Human Design : Living in Alignment with Your Purpose 1:16:14

3+ y ago1:16:14

1:16:14

After a lot of inner work, we realized that this is the final episode. Join us as we learn about human design and how to use it to make decisions that serve our true purpose and compliment our nature. Episode Resources Self-Mastered (originally School Nutrition Dietitian) has come to an end Keep in touch with Dalia Listen to my new show Body Libera…

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Self-Mastered EP1 Silver LInings of the Pandemic and Goals for the New Year 26:05

4y ago26:05

26:05

Welcome to Self-Mastered 2021! Dalia Kinsey and new co-host Stefanie Giannini discuss the future of the Self-Mastered podcast. We break down how we plan to combine our passions of wellness, self-help, and leadership to help listeners work towards a life of success and meaning. Join this episode to get inspired for your future. Reach out and let us …

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Following Your Intuitive Path to Success 1:13:55

4y ago1:13:55

1:13:55

Whitney is a shadow worker and intuitive success coach for creators, healers, and spiritual leaders. After 3 years of working online as a food freedom dietitian and confidence coach, Whitney revamped her entire business in quarantine to follow a new calling -- helping people who want to help people but need to heal their own sh*t first. This episod…

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Start Before You are Ready with Deneen L. Garrett 38:37

4y ago38:37

38:37

Is your professional life in alignment with your life purpose? Is there a project that you want to take on that you keep putting off? Deneen Garrett (https://linktr.ee/IntimatewithWOC)is on a mission to elevate the voices of women of color through D&I and podcasting. She didn't allow fear of new tech and uncertainty stop her from launching her show…

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Maximizing Taste, Employee Satisfaction, and Life Skill Development in School Nutrition Programs with Chef Daniel Scherotter 1:12:24

4y ago1:12:24

1:12:24

If we want to be balanced and well-rounded in any profession we have to make sure to stay out of echo chambers. This interview with Chef Daniel Scherotter might challenge some of your ideas about healthy eating and school meals but stay open, here is so much value here. Chef Dan has years of experience as a restaurateur and an educator in the K-12 …

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Leading Through Uncertainty with Stefanie Giannini, MA, SNS 1:03:55

4y ago1:03:55

1:03:55

Assistant Director of Food & Nutrition Services, Public Speaker & Educator, Leadership Development Professional Stefanie Giannini joins us to breakdown the leadership traits that shine in a crisis vs the traits that undermine our operations. Learn what it takes to become self-aware leader and amplify your personal and professional growth through tr…

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Effective Employee Training in a Post COVID World 37:29

4y ago37:29

37:29

Laura Thomas is a Registered Dietitian with more than 30 years of experience in child nutrition programs and training. Her child nutrition and training expertise appears in resources developed for Food and Nutrition Service (FNS) of USDA and the Institute of Child Nutrition (ICN). Her work includes school nutrition standardized recipes, cycle menus…

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Learning to Make Nutrition Fun with SuperKids Nutrition 1:02:02

4y ago1:02:02

1:02:02

Melissa Halas, MA, RD, CDE has always had a passion for eating healthfully, which fueled her desire to become a Registered Dietitian Nutritionist and a nutrition educator. She has over 20 years of diverse experience in clinical care, nutrition management, nutrition counseling, nutrition education, brand and product promotion, media, and writing. In…

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How to Protect Kids from Disordered Eating with Body Confidence Expert Kali Gray 56:13

4y ago56:13

56:13

After overcoming disordered eating as a teenager and training in the ‘Non-Diet’ approach as a clinical Dietitian, Kali is a passionate advocate for health free from diets. She believes that you don’t need to starve yourself or punish your body in order to be healthy. In fact, Kali’s advocates a joyful approach to health, aligned with self-compassio…

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Zimbabwean Food Culture: Plant Forward and Health Promoting 57:16

4+ y ago57:16

57:16

Cordialis Msora-Kasago, MA, RD has a unique understanding of both the science of improving health through changing diets and lifestyles as well as improving health on the African continent. Cordialis believes in the power of good nutrition and healthy lifestyles for both prevention and management of medical conditions and works to help consumers cu…

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School Nutrition in Taiwan with Shawn O'Neal 43:08

4+ y ago43:08

43:08

This week Shawn O’Neal gives us a fascinating glimpse into the world of child food service in Taiwan. This episode we discuss: How to approach mastering new skills (from cooking to language) The key to happiness in any environment The fundamental differences between Taiwanese and American student food demands Resources Self-Mastered (originally Sch…

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Develop a Marketing Plan in One Afternoon with Whitney Bateson, MPH, RD 49:06

4+ y ago49:06

49:06

Whitney Bateson, MPH RD has spent nearly a decade in the child nutrition industry, developing menus, training, and marketing programs for districts across the country during her time in contract foodservice management. Seeing a need for more focused marketing services for the nutrition industry, two years ago Whitney founded Whitney Bateson Digital…

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Eating Well During COVID-19 with Marlisa Brown, MS, RD CDE, CDN 43:36

4+ y ago43:36

43:36

Registered Dietitian, Certified Diabetes Educator Author and Chef Marlisa Brown has been supporting patients managing nutrition related illnesses in Manhattan and on Long Island since the start of the COVID pandemic. Today's she shares what is working for individuals living with diabetes, high blood pressure, and celiac disease as they navigate spe…

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Bias and Blind Spots Twin Barriers to Better with Ervin Watson 1:07:32

4+ y ago1:07:32

1:07:32

Ervin Watson has been training teams for over 20 years and been an inspirational speaker and motivator for 15 years. This decorated veteran of the US Air Force is an entrepreneur, and author, a loving father and husband. Ervin has been studying bias and researching ways that it clouds our decision-making and weakens our teams. This episode we discu…

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Collaboration and Team Work as Keys to Success with Shannon Ebron, MS, RDN, LD 57:55

4+ y ago57:55

57:55

Food Service Director Shannon Ebron shares her journey into school nutrition and insightful professional insights that she has learned over the years as a child nutritionist, school cook, nutrition educator, and grant writer. This episode we discuss: Using social media to connect with district employees Effectively communicating with administration…

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Informing and Inspiring Innovation with Amanda Venezia and Marlon Gordon 30:35

4+ y ago30:35

30:35

In today's chat with Amanda Venezia and Marlon Gordon we get to sneak peek behind the curtains of First Taste TV, an innovative new platform especially for food service professionals showcasing cutting edge products, services, technologies and equipment. This episode we discuss: Serving children by supporting the professionals that feed them The va…

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Mindfulness during Stormy Times with Josta Kolkman 32:01

4+ y ago32:01

32:01

Mindfulness trainer Josta Kolkman from Simply Unplug explains how mindfulness can help us through difficult times. Josta offers us a simple guided meditation in the later part of this week's interview. Right now we all need moments of calm to ground and center us so that we can continue walking our individual paths and working on the things that we…

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Leveraging Community Partnerships with Stephanie Hodges, MS, MPH, RDN 45:31

4+ y ago45:31

45:31

As a public health advocate Stephanie is passionate about supporting schools. Kids spend over 1,000 hours at school per year. Nourishing Principles see the school environment as a perfect place to boost student health and happiness for life. Stephanie believes that incorporating more physical activity into the school day, especially in the classroo…

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Self-Care in Stressful Times with Kathleen Gage and Randy Behr 48:22

4+ y ago48:22

48:22

Kathleen Gage has owned and operated her business for over 26 years. An expert in changing with the times, Kathleen is known as the “no-nonsense, common sense” marketing strategist, speaker, author, and visibility expert. Her clients are driven by making a difference through their own unique voice.As a result of discovering the life-changing power …

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USDA Waivers and Emergency Procurement made Simple with Jennifer McNeil, RDN, SNS of LunchAssist 55:03

4+ y ago55:03

55:03

Former Child Nutrition Director and founder of Lunch Assist Jennifer McNeil answers pressing questions about running compliant menu service during COVID19. This episode we discus: FFVP clarification during closures Making farm to school purchases Emergency procurement and micro purchasing Funding for programs that are under stress Positive things a…

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Safety, Efficiency, and Self Care During COVID with Limore Kurtz Dooley, MA, RDN, CPT, CYI 49:57

4+ y ago49:57

49:57

As a Dietitian, Certified Yoga Instructor and Certified Personal Trainer, Limore Kurtz Dooley, MA, RDN, CPT, CYI founded a nutrition and holistic health education practice, for Head Start sites in New York City, teaching toddlers, teachers and parents the fundamentals of meditation, yoga and optimal nutrition. This episode Limore shares her experie…

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How to Deliver Engaging Distance Education with Fallon Bader, RDN,LD of the Sprouting Kitchen 35:41

4+ y ago35:41

35:41

This week we are joined by Fallon Bader of the Sprouting Kitchen, an innovative nutrition and group cooking class that prior to the pandemic could easily sprout (or pop-up) on any local farm. Fallon has continued on her mission to provide experiences that connect people to nourishing foods and a sense of community through e-learning. This episode w…

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The Power of Grit in Social Media Marketing with Jessica Stansberry 39:24

4+ y ago39:24

39:24

As a digital media strategist and Youtube mogul, Jessica Stansberry is an expert on developing the mental toughness it takes to consistently get in front of the camera and leverage social media for marketing. This week we discuss: What is grit and why is it necessary in content marketing How to overcome imposter syndrome How to get over our fear of…

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How to Transform Your Relationship with Sustainability and Waste with John McBain aka Wastenot the Wizard 37:31

4+ y ago37:31

37:31

This week urban food gardening guru John McBain comes on the show to help us celebrate earth day remotely this year. John is the Western Australian representative of the Australian City Farm and Community Gardens Network and the mind behind Sustainable Urban Nutrition (SUN). He believes that that urban spaces are ideal for food production and that …

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How to Network Authentically with La'Darius C. Madison, MPH, RDN, LD 43:55

4+ y ago43:55

43:55

Old approaches to networking can feel salesy and inauthentic. This episode networking mastermind La'Darius C. Madison, MPH, RDN, LD, explains how to take all the ickiness out of networking and grow a network full of people that you feel truly connected to. This episode we discuss: How to adopt a mindset that makes networking easy Using online platf…

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How to add Food Photography to Your Marketing Mix 52:16

4+ y ago52:16

52:16

We are always looking for ways to effectively deliver our messaging to our customers and the community at large. Thanks to social media we can all play a role in telling the real school nutrition story and showing examples of the attractive and nutritious food we serve our students every day. Because most of us aren’t professional photographers tho…

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How to Network LIke a Boss as an Introvert with Chelsey Brooke 51:26

4+ y ago51:26

51:26

Chelsey Brooke is The Pathfinder! She specializes in helping introverted women discover their true and authentic path to a successful and meaningful life. Her mission is to inspire introverted women to live connected to their true purpose and to share the most real version of themselves with the world. This episode we discuss: The ideal work enviro…

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Recipe Development and Professional Growth with Chef Brenda 53:32

4+ y ago53:32

53:32

Chef Brenda Wattles' experience as a both a chef and a registered dietitian made her uniquely qualified to publish several USDA child nutrition standardized recipe cookbooks. In this episode she graciously shares her tips for positioning yourself for dramatic professional growth, explaining the time and strategic effort she put into developing hers…

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Managing the Stress of COVID-19 1:58:42

4+ y ago1:58:42

1:58:42

All over the nation school nutrition programs are working hard to meet the nutritional needs of students as they study from home in response to COVID-19. We are all in uncharted territory. This episode I collaborate with the Fitness Protection Program to discuss keeping our heads above water. We have a Gottman Method trained therapist on the show, …

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Marketing Your Nutrition Program with Donisha Harrison SNS 45:14

4+ y ago45:14

45:14

Donisha Harrison of Marietta City Schools comes on the show this week to share her unique outlook on marketing in school nutrition as a Hospitality and Restaurant Management major and a former school nutrition manager. This episode we discuss: Finding ways to meet student nutritional needs outside of the cafeteria Partnering with sports teams to cr…

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Mastering Nutrition Communication with Barbara Mayfield, MS, RD, FAND 1:05:59

4+ y ago1:05:59

1:05:59

Barbara Mayfield has been using her advanced communications skills to educate, inspire, and motivate clients for years. She spearheaded the compilation of a unique nutrition communication textbook that will be released later this year. I know it will be a powerful resource. We are very lucky to have a school nutrition targeted chat with Barb today.…

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Procurement the Food Broker Perspective with Scott Reeves 1:08:56

4+ y ago1:08:56

1:08:56

Procurement is arguably one of the most complicated aspects of school nutrition management. That said we will be taking a closer look at various topics under the procurement umbrella in the future. This episode we procurement with Scott Reeves of Affinity Group. Scott explains the role that food brokers play in supporting K-12 food service and how …

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Celebrating Read Across America and Literacy Centered Nutrition Ed 42:40

4+ y ago42:40

42:40

As we wrap up National Library Lovers Month and head toward Dr. Seuss' birthday, Melody Butler joins us for this special Parent Perspective episode to share her passion for promoting childhood literacy. The cafeteria is an extension of the learning environment and school nutrition professionals actively participate in educational celebrations that …

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Millennial Professional Development and Training in a Multi-Generational Workplace with Kristina Wallace M. Ed 40:10

4+ y ago40:10

40:10

You've already heard, millennials are the worst. What is it like for young professionals to enter a workplace biased against their peer group? This episode we have a candid conversation with Training Specialist Kristina Wallace about her experience as a millennial in a multi-generational department. This episode we also discuss: Nuances of training…

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Leadership and Professional Growth with Reginald Ross, SNS 44:12

4+ y ago44:12

44:12

School Nutrition Association President-Elect Reginald Ross joins us this episode to share career advice and professional development tips. With over three decades of food service experience Reginald Ross is a stellar example of what a difference having a growth mindset and being passionate about your profession makes. This episode we discuss: Posit…

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Commodity Processing explained with Jesse Podratz 51:23

4+ y ago51:23

51:23

Good planning is a cornerstone of success for food service operations. School nutrition is no different. This is the time of year many of us are looking ahead to the next school year and making purchasing plans. Making the most of USDA foods can be a bit confusing. Jesse Podratz has years of experience working with school nutrition programs to help…

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Nutrition Education with Your Latina Nutritionist Dalina Soto 41:40

5y ago41:40

41:40

As Philadelphia based dietitian hailing from a Dominican family, Dalina Soto has developed a unique mastery of nutrition education that doesn't impose arbitrary food rules that undermine her clients' relationship with food. In this final episode of our special health habit focused January series we discuss: The value of the MyPlate guidelines Tailo…

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Health at Every Size and Cooking for One with Rebecca Clyde MS, RDN, CD 46:31

5y ago46:31

46:31

As a Registered Dietitian with a master’s degree in health coaching and exercise science, who follows a non-diet approach, Rebecca Clyde is uniquely qualified to walk us through this third part in our body positive series. This episode we discuss: Discovering the joy of home cooking Health at Every Size Cooking Hacks for busy people Developing easy…

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Fostering Positive Body Image for Yourself and the Children Around You 47:09

5y ago47:09

47:09

Kaila Tova is well-versed in the psychology of marketing. She's used her specialized knowledge to uncover how aspirational bodies are used to sell the unattainable to consumers year after year. This episode Kaila help us understand why body hatred is so rampant and how we can protect our own body image and that of the children around us. This episo…

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Learning to Trust Your Body with Whitney Catalano RDN 53:02

5y ago53:02

53:02

Since this time of year so many of us are focused on setting extreme resolutions that could ultimately be harmful I thought it would be the perfect time to have specialists on to explain why diets are not healthy undertakings. I'm kicking off the New Year with the creator o the Trust Your Body Project, Whitney Catalano. Whitney Catalano is an anti-…

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Walking In Your Purpose and Celebrating True Friendship 59:16

5y ago59:16

59:16

In this final episode of the year we contemplate purposeful living and the beautiful friendships that blossom in the school the nutrition community with Vanessa Hayes and Jeremy West. Vanessa and Jeremy are a culinary geniuses with extensive leadership experience in school nutrition. They use their unique professional and personal backgrounds to de…

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Fighting Disordered Eating with Evidenced Based Nutrition 42:19

5y ago42:19

42:19

Libby Parker, MS, RD owns the private practice, Not Your Average Nutritionist, LLC," Where she and her staff help people recover from eating disorders. Her background as a dietitian is in education, both creating curriculum and presenting in public health settings, as well as being adjunct faculty in the food science and nutrition department at All…

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Special Diets and Autisim Spectrum Disorder 44:25

5y ago44:25

44:25

There are just a handful of dietitians specializing in Autism Spectrum Disorder across the country. Since her brother was diagnosed with ASD over two decades ago, Brittyn Coleman has been immersed in learning about the diagnosis. Her master’s thesis studied food aversions and nutrient intake in children with Autism Spectrum Disorder. Before startin…

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Innovative Marketing and Community Building with Shawn Walchef 59:13

5y ago59:13

59:13

School nutrition departments function as small businesses/restaurants within schools. It behooves us to look to business owners that are killing it in the restaurant industry. Today's guest is doing just that. Shawn Walchef owns and operates Cali Comfort BBQ with over 60 employees and projected revenues of over $3M. After growing his brand for more…

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Food Culture and School Lunch with Ivy Lee 57:27

5y ago57:27

57:27

In this special Parent Perspective episode Ivy Lee of the FOGO:Fear of Going Outside podcast shares her unique food experience as a 1st Gen American foodie. In this episode we discuss: Vietnamese American food culture School lunch as an introduction to American food Parent personal food preferences vs child feeding preferences ResourcesSelf-Mastere…

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Fun as a Super Powered Health Promotion Tool with Jump with Jill 52:42

5y ago52:42

52:42

Jill Jayne, MS, RD, is the Rockstar Nutritionist. Jill is the creator of the rock & roll nutrition experience, Jump with Jill, where she serves as writer and executive producer. With the show’s growing popularity, Jill personally casts and trains a Jill army to perform Jump with Jill around the country. Now in its 12th season, the Jump with Jill sh…

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Allergy Management and Nutrition Education with Shawn Sawko RD LD 37:22

5y ago37:22

37:22

Being the new kid on the block as a dietitian in school nutrition can be intimidating. This episode Next Gen professional Shawn Sawko, RD shares what has worked for him, in the 8th largest school district in the nation. This episode we discuss: Managing allergies without excess expense or inventory The reach of nutrition education in school nutriti…

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Diabetes Basics; Learning to Support Our Students with Marlisa Brown, MS RD CDE CDN 52:36

5y ago52:36

52:36

November is National Diabetes Month. There is a lot of misinformation out there about diabetes. As a number of us serve students living with diabetes, I’m excited to be have a national spokesperson for the American Association of Diabetes Educators (https://www.diabeteseducator.org) on today to clear up some of the confusion around diabetes managem…

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Plant Forward Menu Development with Rebecca Portman, MS 48:45

5y ago48:45

48:45

We all want our kids to be more accepting of fruits and vegetables. Plant-based Food System Strategist Rebecca Portman, MS of Forward Food is with us today to explain best practices in plant forward menu development. Forward Food aims to support foodservice directors, chefs, and dietitians to grow a healthier, more sustainable food system using pla…

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Optimizing Employee Performance and Building Healthy Work Culture with Dionna Appling MSM 53:29

5y ago53:29

53:29

Dionna Appling MSM is the creator of the Culture Building Like a Pro podcast and Owner of Business Advocates Pro Inc. She has years of experience working with organizations – new & established, small & large – to build engaging culture through performance management consulting, soft-skills training, and coaching. Dionna is passionate about helping …

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Dalia Kinsey, RD, LD, SNS بودكاست

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