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Get in-depth motivation, personal growth advice, and powerful life coaching from Brendon Burchard, the world's #1 high-performance coach. Brendon is the founder of GrowthDay and one of the most watched, followed, and quoted personal development trainers in history. A #1 New York Times bestselling author, his books include The Motivation Manifesto, High Performance Habits, The Charge, The Millionaire Messenger, and Life's Golden Ticket. Famed for his in-depth research and innovative curriculu ...
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Igniting Optimism to Power Your Growth
21:28
21:28
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21:28
Do you feel weighed down by negativity, unsure how to find the energy to grow and thrive? In this uplifting episode, Brendon Burchard dives into the transformative power of optimism and how you can harness it to fuel your personal and professional growth. Learn why optimism isn’t just a mindset—it’s a strategy for building resilience, improving rel…
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How to Crush 3 Years of Goals in 6 Months
13:29
13:29
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Do you feel like your goals are always just out of reach, no matter how much time you put in? In this high-impact episode, Brendon Burchard reveals strategies to accelerate your progress and accomplish three years' worth of goals in just six months. Learn how to sharpen your focus, eliminate distractions, and create momentum that propels you toward…
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The Importance of Healing and Introspection
22:37
22:37
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22:37
Are you struggling to move forward because of unresolved pain or lack of clarity in your life? In this insightful episode, Brendon Burchard dives into the power of healing and introspection as vital steps to achieving personal freedom and growth. Discover how taking time for self-reflection can unlock clarity, restore inner peace, and lead to a mor…
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Do you feel like you’re just going through the motions, waiting for something to ignite your passion? In this episode, Brendon Burchard, the world’s leading high-performance coach, shows you how to stop coasting through life and start living with intention and purpose. Learn how to break free from the patterns that keep you stagnant, reconnect with…
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Fueling Growth with Inspiration and Encouragement
28:54
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Do you ever feel like your progress is stalled because you’re missing the right kind of motivation? In this episode, Brendon Burchard dives into how to fuel your personal and professional growth through the power of inspiration and encouragement. Discover how these two essential elements can energize your journey, help you stay resilient in the fac…
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How Distractions Destroy Your Dreams
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Do you feel like distractions keep pulling you away from your dreams, making it hard to stay focused on what truly matters? In this eye-opening episode, Brendon Burchard, the world’s leading high performance coach, uncovers the powerful impact distractions have on our lives and how they can quietly derail even our biggest goals. Learn actionable st…
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How to Build Intentional Habits for Lasting Growth
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17:09
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Are you stuck in the cycle of habits that aren’t leading to the growth you really want? In this powerful episode, Brendon Burchard, the world’s leading high-performance coach, dives deep into the art of building intentional habits that drive lasting personal and professional transformation. Discover how to create a purposeful routine, eliminate unh…
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Do you ever wonder if the people in your life are truly supporting your growth, or if they might be holding you back from achieving your full potential? In this eye-opening episode, Brendon Burchard, the world’s top high performance coach, dives into the impact of friendships on your success and personal development. Learn how to evaluate the relat…
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Do you ever feel like you’re stuck, unsure of the steps you need to take to create lasting success in your life? In this powerful episode, Brendon Burchard, the world’s top high performance coach, reveals proven strategies for setting yourself up for long-term success, both personally and professionally. Learn the habits and mindsets you need to ad…
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How to Stop Suppressing Your Emotions
29:50
29:50
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Do you ever find yourself bottling up emotions, afraid they’ll hold you back or get in the way of your success? In this powerful episode, Brendon Burchard, the world’s leading high performance coach, teaches you how to stop suppressing your emotions and start embracing them as a tool for growth. Learn to release negative feelings, understand your e…
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How to Prioritize Your Needs in Life
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Are you feeling uncertain about where your priorities lie, leaving you overwhelmed and unsure of how to create a fulfilling life? In this impactful episode, Brendon Burchard, the world’s leading high performance coach, shows you how to prioritize your needs so you can live with more clarity, energy, and purpose. Learn how to establish boundaries, s…
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The Power of Emotional Freedom with Dr. Cain
56:43
56:43
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Do you ever feel trapped by your emotions, unable to break free from the weight of anxiety, fear, or past pain? In this special episode, Brendon Burchard teams up with Dr. Nicole Cain, a renowned expert in mental health and emotional healing, to help you discover how to unlock emotional freedom and reclaim control over your life. Together, they div…
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How to Create a Positive Morning Mindset
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28:17
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Do you ever wake up feeling overwhelmed or unmotivated, unsure of how to set the right tone for your day? Brendon Burchard, the world’s leading high performance coach, shares powerful strategies to help you cultivate a positive morning mindset that sets you up for success. In this episode, learn how to create morning routines and habits that energi…
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Why Fake Relationships Make You Feel More Alone
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Do you ever feel more lonely in a room full of people than when you're by yourself? Brendon Burchard, the world’s leading high performance coach, reveals why superficial or inauthentic relationships often leave us feeling empty and disconnected. In this episode, you’ll learn how to recognize fake relationships, break free from shallow connections, …
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Do you ever feel like you're constantly juggling work, relationships, and personal goals, but never truly feel balanced? Brendon Burchard, the world’s leading high performance coach, breaks down the essential habits and strategies for creating harmony in all areas of your life. In this episode, you’ll learn how to manage your time, energy, and prio…
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Ask These 4 Questions to Connect With ANYBODY
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Do you struggle to form meaningful connections with others, even in important situations? Brendon Burchard, the world’s top high performance coach, shares the four powerful questions that can help you instantly connect with anyone—whether it's in your personal life, professional settings, or with new acquaintances. In this episode, you’ll discover …
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Facing Your Struggle Makes You Resilient
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Do you find yourself avoiding challenges because they feel too overwhelming? Brendon Burchard, the world’s top high performance coach, is here to show you why embracing life’s struggles is the key to building resilience and achieving lasting success. In this episode, you’ll discover how to shift your mindset, face adversity head-on, and turn strugg…
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Are you struggling to build meaningful connections that elevate your personal and professional life? Brendon Burchard, the world’s top high performance coach, shares the secrets to mastering the art of networking and creating powerful, lasting relationships. In this episode, you’ll learn how to connect with the right people, build authentic rapport…
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How to Create and Sustain Your Energy
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Do you constantly feel drained and struggle to maintain your energy throughout the day? Brendon Burchard, the world’s leading high performance coach, reveals how to create and sustain your energy to stay productive, focused, and vibrant. In this episode, you’ll discover powerful strategies to boost your physical, mental, and emotional energy, so yo…
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Do you feel stuck in your personal or professional life, no matter how hard you try? Brendon Burchard, the world’s leading high performance coach, shares how your worldview—the way you perceive and interpret the world around you—could be limiting your potential. In this eye-opening episode, you’ll discover how to challenge outdated beliefs, shift y…
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How to Lead with Excellence & Originality
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Do you feel like you’re blending in instead of standing out in your leadership? Brendon Burchard, the world’s leading high performance coach, reveals how you can lead with both excellence and originality to make a lasting impact. In this episode, you’ll learn how to cultivate unique leadership qualities, inspire others with authenticity, and achiev…
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The Secret to ANY Healthy Relationship
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Are you struggling to maintain a healthy, fulfilling relationship in the midst of life’s challenges? Brendon Burchard, the world’s top high performance coach, reveals the key to creating and sustaining a thriving relationship. Discover the essential principles that lead to deeper connection, better communication, and lasting happiness with your par…
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Why You NEED Grace & Compassion in Your Life
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Are you finding it hard to navigate life’s challenges without feeling overwhelmed or critical of yourself and others? Brendon Burchard, the world’s top high performance coach, explains why grace and compassion are essential for living a balanced, fulfilling life. Discover how these powerful virtues can transform your relationships, enhance your wel…
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Do you find yourself trapped in a cycle of negative thoughts and emotions, struggling to stay positive and focused on your goals? Brendon Burchard, the world’s top high performance coach, is here to help you break free from negativity and reclaim control over your mindset. Discover practical strategies to overcome negative thinking, build mental re…
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How to Reignite Your Sense of Wonder & Desire
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Have you lost that spark of excitement and curiosity that once made life feel magical? Brendon Burchard, the world’s top high performance coach, is here to help you rediscover the wonder and desire that can reignite your passion for life. Learn how to break free from the monotony of daily routines and reconnect with the joy, curiosity, and deep des…
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